Julie Denton

Australian yoga teacher

S1 Ep03

Julie Denton

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Julie Denton is a creator of a different kind, having worked in the fitness industry since her teens and more recently as a yoga teacher.

A mother of 3 adult children from Mount Gambier SA, Julie talks about how society's view of the mother changes as we age, the unique perspective she has now her children have moved out of home, and we finish the podcast with a beautiful Metta Karuna mediation.

**This episode contains discussion around an eating disorder**

Connect with Julie here - https://www.instagram.com/1yogalifestyle/

Connect with the podcast here - https://www.instagram.com/artofbeingamum_podcast/

Music used by permission in this episode from Alemjo - https://open.spotify.com/artist/4dZXIybyIhDog7c6Oahoc3?si=pTHGHD20TWe08KDHtSWFjg&nd=1

When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for my guests' inaccuracies.

Thank you!

Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch! I love meeting and chatting to mammas from all creative backgrounds, from all around the world!