1 Diane Kazakis Australian mixed media artist 1 Article # 3 June 2023 I was born in Australia in 1973 and grew up in Melbourne until my late 20’s. Over the past 21 years (has it really been that long?!!!!) I have had the privilege of living in Portugal, Kenya, Oman, Germany and now China. These diverse cultural experiences and environments have been a constant source of inspiration for my work, and have greatly influenced my artistic style and subject matter. I studied Visual Arts in Melbourne, Australia with a major in sculpture and also have a Bachelor of Education, which led me to teach secondary school art. I also worked for an event/art installation company and independently as an artist until my husband and I moved overseas to teach in Portugal in 2002. I thrive on variety and exploring new media. Over the years this has been very much influenced by my location – access to materials, tools, and studio space as we have moved around the world. I often combine different materials and work on varied surfaces, with multiple pieces in progress at the same time, allowing me the flexibility to switch between work depending on the process limitations (drying time etc.) and what I’m in the mood for. I am captivated by the ebb and flow in ecospheres, creating work that is in a state of flux by exploring mediums that have an altered appearance when viewed from different angles. Recent explorations have been with ink and watercolour on canvas, paper and wooden panels. I am fascinated by the natural formation of the media on different surfaces, allowing the colours to puddle and form naturally and then working to enhance certain areas with various layers. I am also exploring a mixture of 2D and 3D art forms utilising layers and negative space. I am mesmerised by how the work changes and creates shadows in different light. My current work is mostly about the representation or suggestion of landscapes – it's more internal, emotional and metaphysical than actual visual responses to what I see before me. I have been working on two series the past couple of years: “Meditative Circles” are ink and acrylic investigations into water surfaces, cells and cross-sections of plants with their intricate patterns and forms. “Earthscapes” are squares of watercolour mounted onto wooden panels which explore the various surfaces of the Earth and its atmosphere from above. My husband works in education and we have moved around for his job in international schools. We have two children - our daughter is 16 and our son is 14. Our daughter was born in Portugal and when she was one month old we moved to Kenya. I was a few months pregnant with our son when we left abruptly in 2007 due to political trouble and when it became dangerous in Nairobi. He was born in Melbourne and when he was 3 weeks old, we moved to Oman….my husband and I like a challenge I guess!!! I don’t really like the term “trailing spouse” as it kind of negates my contribution and value, but ultimately, we selected each of our locations together. We have had to adapt to new environments with our children and learnt to navigate these changes and challenges as a family. We have had some incredible experiences living overseas and as our kids get older, they appreciate the vast exposure to the world that they have already had. It has been difficult to bring up our kids without the support network of family around – especially for our parents not seeing their grandkids grow up as they would have if we had still been living in Australia. I have a wonderful studio at home where I have natural light, fresh air, space and a beautiful view, so I spend a lot of my time there and find it incredibly inspiring. Now that my children are older and more independent, I have a lot more time for my art than in previous years. The big gap in my exhibitions is very much representative of the period where I was more involved in their daily routines. I am more prolific now than I have ever been and spend most of my day in my studio. I try to organise my time so that I have variety in the day - not just creating artwork, but also working on ideas, experimenting, researching, updating my website, online gallery profiles, answering emails, posting on social media, planning workshops etc. "For me it is important that my kids see that I contribute to our family and society with something that I am passionate about." Having moved around a lot I have not had much of an art circle around me. In each new country I have had to re-establish myself by reaching out to galleries, businesses, schools, hotels etc. to set up exhibitions, connections and to create opportunities. I have developed a lot of confidence with this over the years and whilst it is hard to have to keep doing this, it does allow me to present fresh ideas and reach new audiences. I am currently part of a female artist’s network on WeChat where we share achievements and struggles with our art and offer each other support virtually. I have managed to meet up with a couple of these ladies in person but given that we all live in different cities it’s not a regular thing. Being an artist is very solitary and as an introvert, I am quite ok with that! We currently live on a boarding school campus, and I occasionally teach art workshops in and outside of the school which provide opportunities to collaborate. I find that it is quite a good mix for the moment. Because we are a small family in unfamiliar environments, we have spent a lot of time together, so I feel that I have been a very present mother for my kids. When I was growing up, I spent a lot of time with my grandparents and cousins but my kids haven’t had that – I definitely feel guilty about this aspect of choosing to live and bring up a family overseas. From time to time I feel a certain degree of guilt if I have days where I don’t feel like I have achieved much in my studio. I am very fortunate that I am able to do what I love on a daily basis and as such feel driven to achieve and in a sense, justify my work. For me it is important that my kids see that I contribute to our family and society with something that I am passionate about. I have always been very creative with them, and I feel very fortunate to have had the opportunity and luxury of being able to stay at home with them in their early years. I was foremost a mum for many years, but always managed to carve out time and space for my artwork. My work has very strong environmental themes and content and this viewpoint is something that I am proud my children have taken on. Both kids are very creative and show an interest in my work. Now that they are older and quite talented themselves, we exchange ideas and give each other suggestions for our artwork. "Not so many years ago I feel that artists who were also mothers were considered hobby artists, but I think that with social media, online galleries and so many digital tools at our fingertips to create art businesses and market our work, things have dramatically changed for female artists." Being an artist, my contribution to our family income is sporadic. Over the years I have had exhibitions where I sell a lot of work, commissions, and other projects. I have also taught art and run workshops in most of the countries we have lived in to supplement my income. But there have also been periods where my income was sparse or non-existent. I find these phases frustrating, but I know that it fluctuates, and I always have something in the pipeline so I know that it is only a matter of time. Over the past few years (perhaps it’s because I am fast approaching the big five-O??!!!) I have been more determined and proactive with marketing my work and creating opportunities – whether that be for setting up exhibitions or collaborations with hotels, spas, or businesses. I find great joy in creating work that is tailored to specific spaces and clients, as it allows me to add value, beauty and atmosphere to their environment. Not so many years ago I feel that artists who were also mothers were considered hobby artists, but I think that with social media, online galleries and so many digital tools at our fingertips to create art businesses and market our work, things have dramatically changed for female artists. Much of this work can be done at home whilst kids are still young, so it has opened up vast opportunities. My mum is a first generation Australian. Her parents immigrated to Australia in the 1950’s from Europe and met on the ship over! The family worked hard to establish themselves in Melbourne and spent their whole lives there. For my mum it was difficult because she had to abide by strict family and cultural rules whist also trying to assimilate into the Australian culture. Many women were pursuing careers in the 70’s with new freedoms available to them to be whatever they wanted to be. My mum was expected to work a little while and marry young – which she did, then she had me when she was 21. Mum and Dad agreed that she would stay at home while my sister and I were young and Dad worked 2 jobs until my sister and I went to school. My mum then went back to work with flexible hours so she was still able to be at home for us when we were there. For me, art is a place to pause – a place to linger in that space where whispers and thoughts can unfold and be heard. It’s a way to be connected to the present moment, much like meditation. I love to share that with people who view my artwork or take part in my workshops. From sweeping landscapes and wispy cloudscapes to microscopic details and figurative harmonies, my work depicts not only the beauty of the natural environment but also draws attention to its fragility and deterioration. My work captures the fragile beauty of nature and draws attention to elements that need protection and regeneration. It urges the viewer to observe the interconnectedness of humans and our planet on the scale from the microscopic to the larger overview, reminding us of our profound need to connect with nature and to ensure it has a greater part in our everyday lives. I am currently working with a cosmetics/skincare company that is featuring my artwork on their product and packaging. We also plan to collaborate on more products in the future. I have worked with hotels and spas to create work which enhances the mood of the spaces by bringing nature inside. I would love to do more of these commissions in similar public and private settings and on a larger scale. Another idea I have been pondering and would like to pursue is to create art and yoga retreats at our home in Portugal – an experience where participants can learn to create art in nature and nourish their creative spirit, body and soul whilst having the opportunity to explore the spectacular Algarve region. Contact Diane Instagram: https://www.instagram.com/dianekazakis/ Links with articles, publications, etc.: https://linktr.ee/dartemisia Website: https://dianekazakis.com/ Email: artemiskazakis@gmail.com BACK

Louise Agnew Australian photographer S2 Ep41 Listen and Subscribe on itunes , spotify and google podcasts Louise Agnew is a photographer based in Millicent, SA mother of 3 children. Louise came to photography professionally 10 years ago after a career in psychology and social work, after the urge for a creative outlet took over. Louise loves capturing the relationship between mothers and their children, and is a champion of encouraging mums to get out from behind the cameras and into the photos! Her candid style and genuine relationships forged with her clients has made Louise a local favourite, cemented by the many community collaborations she takes on. Today we chat about how Louise was able to make a big shift in her mindset and identity around mothering, body image and the media and the high value she places on having a therapist you can talk to. You'll also hear some chatter with her 8 month old son George :) **This discussion contains mentions of mental health issues** Connect with Louise - website / instagram Connect with the Podcast - website / instagram We also mention : Mamma Matters Dr Sophie Brock Music used in this episode is done so with permission from Alemjo When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from mothers who were artists and creators sharing their joys and issues around trying to be a mother and continue to make art. Regular topics include mum guilt, identity, the day to day juggle mental health, and how children manifest in their art. My name is Alison Newman. I'm a singer songwriter, and a mum of two boys from regional South Australia. I have a passion for mental wellness, and a background in early childhood education. You can find links to my guests and topics they discuss in the show notes, along with music played a link to follow the podcast on Instagram, and how to get in touch. All music used on the podcast he's done so with permission. The art of being a mom acknowledges the bone tech people as the traditional custodians of the land and water, which this podcast is recorded on and pays respects to the relationship the traditional owners have with the land and water as well as acknowledging past present and emerging elders. Thanks so much for joining me today. My guest on the podcast is Louise Agnew. The Waze is a photographer based in Millicent South Australia and a mum of three children. Louise came to photography professionally 10 years ago, after a career in psychology and social work, after the urge for a creative outlet just took over. Louise loves capturing the relationship between mothers and their children, and is a champion of encouraging moms to get out from behind the cameras and into the photos. Her candid style and genuine relationships forged with her clients has made Louise a local favorite, cemented by the many community collaborations she takes on. Today we chat about how Louise was able to make a big shift in her mindset, and her identity around mothering body image and the media and the high value she places on having a therapist she can chat to. You'll also hear some chatter with her seven month old son George. This discussion contains mentions of mental health issues. Thanks so much for coming on today. Louise. It's such a pleasure to have you. Thank you for having me. Yeah, so you're well I shouldn't say you from Gambia. You're in Millicent, aren't you? Yes, I did. I grew up in that Gambia moved away, went to uni. And then didn't think I'd ever moved back but met a local tantan oh boy in Adelaide, and we moved back lived in them out for I don't even know how long, eight years, 10 years or something. And then we only just moved to Millicent about six months ago, maybe? Yeah. Six to 12 months ago. I've lost my marbles. Were very good. So you're a photographer? Can you tell us a little bit a bit about sort of how you got started and the sort of style of photography that you like to do? Yep. So I've been shooting for probably over 10 years now, professionally, but it probably started well. I mean, I've always sort of was the person with a camera in their hand. My whole life pretty much. I've always enjoyed it. But basically, yeah, so I went to uni, studied psychology, and then went on and did my masters in social work. So I was working in that field, and absolutely love the work I did, but then also needed that creative outlet as well, which is where I was doing my photography. And eventually, it sort of took over or didn't take over. But I had to share my time across two jobs, basically. And one of them had to give so yeah, I went with the photography. Yeah. So do you do all styles of photography like weddings and portraits and so I used to do weddings. And then if we're talking about being a mother, once I had children, it became quite difficult for me. I would have people wanting to book two years in advance, and I did you know, in that baby making phase of my life and I thought I want to cancel on people. And then I did take on a last minute request for a wedding. After I had my firstborn Rosie and I think I don't know how old she was somewhere between six and 12 months. But I was still breastfeeding and said I can do it but you'll have to be okay with because she wouldn't take a bottle. Mom had to drive her out to this wedding and it was 40 something degrees. She was sitting in the car waiting for a fee. The wedding was running late. And I went out and feta and I I thought Nope, this is like I loved the work. But it just wasn't. It's not the time of my life at the moment. So I'm still not doing weddings. So my main focus is families and businesses. And I really love to capture motherhood, actually, which. Yeah, I think that passion sort of began has begun since becoming a mum myself. Yeah. Do you think a bit of that I noticed, obviously, follow you on Instagram? There's this sort of, you seem to have a sort of push for the mums to make sure they're in the photos to that it's sort of Yes. Seem to be always the ones taking the photos, but they're not. Absolutely. And I think we always have these excuses for all the reasons that we shouldn't be in the photographs, you know, like, I need to lose more weight, or we will, that's the biggest one. But you know, there's always something behind the reason that you Oh, wait till this child is older, or we might have another child, so we should wait until that child's born. You know, it's it's that classic, self sacrificial thing that mothers do. Yeah. Thinking that they don't deserve to be in photographs. But I know when I look back at photographs of myself, you know, four years ago with Rosie and I was a very different look at that stage in my life. You know, I don't hate those photographs. I'm so glad to see. I mean, my favorite thing to capture is that connection that mums have with their children. And that's what I think I look back on and reflect on when I looked at the photos of myself. Not judging. Not judging myself. Yeah. Yeah. easy thing to do at the time, I think but it's more about having that history record of how things were when the kids were tiny or, or bigger. Yeah, absolutely. Yeah. And maybe it's so hard to to get past that initial. Oh, geez, look at me in that photo. Oh, you know, stuff. It's like, look, look past that and see, see it for what it is, it's a mother with their child and they have a great relationship different. It's a great memory to have. Yeah, it is and I think to these days, because nine times out of 10 The reason that we're in a photograph is because we've taken a selfie with our children not an actual stand over there and capture and so the way that we perceive ourselves with filters and then having such control over how you can make yourself look on an iPhone with your reverse camera on shooting a selfie. It can be confronting sometimes to see so if for how the whole world sees you know, yeah, when you lose that control, don't have the filter you know, overhead angles. Yeah, that's it looks looks good for me. Yeah, yeah. That's my classic one. Whenever people take photos make sure you're ever beaten highest. The way you like to show is quite candid. Then you like to capture people just in the moment. Do you do a lot of outdoor or studio? What's your sort of main preference? Mostly outdoor. I really love shooting in the golden hour. Either early in the morning or late at night late at night tends to be the guy and often people freak out and think Oh, my kids are gonna you know, they're not really good. But I think I love that wildness of children. I don't want them to sit there like little statues being you know. Yeah, I don't that studio style is probably not my thing so much. I mean, some there's a time and place for it. You know when I'm taking headshots or newborns are a bit different because you don't want the kids being wild around a newborn too much. So, but at the moment since moving to Milton, I don't actually have a studio anymore. So I'm definitely yeah, definitely not a studio at the moment. Yeah, I don't really have this new obsession with film and the nostalgia that I don't know. I recently borrowed a camera from another photographer and shot some film on there. And I don't know I just Yeah, I love that. That's probably my current feel. I think in my images, that nostalgic feel. Yeah, right. And does that then mean that you basically what you shoot is what you get like it's not. Can you study match? Yeah, I just sent my first roll off the other day. So it could be a disaster because you initial feedback. I've no idea reminds me of my wedding I had mine was shot on film. And it was like, it just feels like the olden days when, like, yeah. I was taking a photo of Rosie and she was like, Can I see it? And I was like, No, you can't, like not till we finish this role, send it off. Like there's a real, I think current generation don't know how to wait. And I'm guilty of that too. Not just not just kids. We want everything now. It's like, No, you have to wait for something magic in that, I think. Yeah, it's like, it's like when you go out as a teenager, and I'm not sure there's might be a bit of age difference between you and I but you take your little pin taxi out to shadows and then have to wait to see. Like, yeah, no, I will cameras out. Yeah. And then you think oh, what is going to come back on this field or this farm system and judge me? You've briefly mentioned your children a little bit. Can you tell us more about your children? How many others that you have for Rosie? Yes. So yeah, so Rosie is nearly five. She's just started Primary School. Patrick, or as we call him, Patti. He doesn't even really know that. His name's Patrick. He is two and a half. And George is seven months. Yeah. nearly eight months. Yep. So he's the new the new section. He's the newest and the final addition to kids, his two kids, but three kids is 20 or something. And it's very true. The scales for us. Oh, goodness. So you use your children a lot as your inspiration I guess in your work? Yeah, I do. Yeah. If I want to try something new, or you know, I'll often take one of the kids out and, you know, play around with white or? Yeah, a new style of editing or whatever it might be. Yeah. And they're bright. I was gonna say Do they enjoy that? Like with Rosie asking if she gets tired, obviously used to. Yeah, the feedback. And I do respect them. Like if they don't want to, then I won't. Yeah, and I always ask, but because my style was very candid, too. Sometimes they might just be out running under the sprinkler or you know, just not doing anything. And yeah, they love seeing them. Love seeing the photos that I've taken afterwards. Oh, that's so cool. Yeah. So with with the three Now you mentioned not being able to your weddings, how does it sort of work? I mean, I guess you're still on maternity leave with George. But how's it worked with the other children going back to work, but trying to fit that in some? It's interesting. So I have gone back to work now officially. GEORGE We start childcare in about two months, which breaks my heart the other two didn't start to though 14 months. But I burnt myself to a crisp both times thinking that I could work around their naps and you know, which is what I'm doing at the moment basically, but I'm only taking out a very light workload. But yeah, Paddy goes to childcare and roses at school. So that's how I make it work. I shoot like I've mentioned before, during the golden hour so often that's when Tom time so he'll have the kids then so nine times out of 10 I try and shoot when Tom's home and edit when they're napping or in care. Yeah, yep. So you mentioned just then about it breaks your heart do you? Do you feel that sort of the psyche guild but that pool of Oh no, my child's going to talk here. So I can do what is that? Yeah. Yeah. Yes, I know you've you talk a bit about guilt in lots of your episodes. I do feel guilty. It's not a guilt. I feel guilty because I know I don't know. I don't know if To give that a feel for sending him to childcare, because I don't have a choice. So I know that it's something that I have to do. And I want to do like, I think sometimes saying that we feel guilty is our way of making ourselves feel like we're a better mother because oh, we can't possibly do something for ourselves and then have this like, you know, does that make us a bad mum for wanting to go back to work or for wanting time for ourselves? Well, no, it doesn't. That's okay. We're people in our in our own right. We should have time separate from our children. Yeah, so it's more that I feel guilty. Because the other two got more time before they went to childcare, I think. But I know, again, putting myself first that I will fall apart if I try and do it all again, this time. So yeah, so lots of work on since the other two on what it means to be a good mum. And I don't know if you've read much into the good enough mother. There's a sociologist that I follow on Instagram, Dr. Sophie Brock, do you follow her? No, haven't seen her. Yet, br o CK. Rodeo making? Yeah. And she, her whole thesis is based on motherhood and what it means to be the ideal mother. Yeah. And basically, she breaks down. But that's really a myth that we are all good mothers and having time to ourselves. And you know, we all we're not the perfect mother. That's what she calls it. That it's that that perfect mother thing is this thing that we are constantly striving to be but it just doesn't work like that. No one's perfect. And yeah. You have to listen to her because I'm not very good at explaining it. Oh, no, that's fine. Oh, definitely does talk about that guilt, Mother guilt, and that it's a cycle. In she says that we need to shift our guilt to ambivalence, basically. And saying, you know, it's okay, that I that I want to go and do something for myself or be, you know, we need to have that time away creatively and, you know, whatever it might be that you want to do to perform better as parents. Yeah, I couldn't agree more. That is honestly that's, that's awesome. I'm definitely gonna get on to that lady. Now. She has a podcast too, actually. Yeah cool. Because you've got your background in your psychology and social work as that. I don't want to say it's been easy because Nothing's ever easy. But is that been? You've been able to sort of understand it in a way that most other people probably couldn't? Because you do have that education and training? I guess, the motherhood guilt thing. Yeah. You're able to sort of quantify it a bit differently. I think so I am still obsessed with learning. Anything psychology based. And neuro sciences like was one of my favorite things to work with. When I was working as a therapist. I think sometimes it can be hinderance as well, because I do read too much sometimes. And yeah, but then when, when I'm in one of those wraps, then I'll also be able to come back to Okay. Yeah. This is Paul to constantly be this perfect mother, I think and sometimes we know too much. And then we think oh, I've yelled at the kids too much today or you know, I'm not doing things how I should be doing them. That should yeah, we constantly throw in there. I should be doing this. I shouldn't be doing that. I shouldn't be doing this. Yeah, so I think there's positives because I feel well educated but also sometimes it's there is a thing about knowing too much. Yeah, that sort of ties into the concept of identity about how you sort of see yourself as a person, I suppose. And you said before that, you know, we're people in our own right. Even though we're a mother, we're still our own person. Is that something really important to you? It is, but it's taken me a long time to get to that point. After I had Rosie, I was very self sacrificial, and literally put everything and everyone before myself. And was doing that, again, after I had Patty as well. And probably I can, when he was about six months old, I just started to, I saw someone that's close to me, taking time for herself. And I remember initially thinking, how can she do that? Like, how can she go to the gym for like, an hour, every, however many days, whatever it was a week, I remember really thinking that that I couldn't understand. I just, I didn't judge it. But I could not understand how you could do that. And then I started doing it myself. And I was like, Oh, my God, I can't believe I wasn't doing this. I am a better mother for it. I'm, it just changed me as a person that changed me as a mother. And, of course, you can spend an hour a day, if that's what you choose to go and move your body and, you know, help yourself like, Yeah, it's funny how you can stand on the other side of the room and think something's impossible until you start doing it yourself. And then think, Oh, this is actually how you should be living. Yeah, yeah, I know, I'll notice if I haven't, because I like to try and go for a walk every day. And maybe this is perceived as a little bit self sacrificial, but I try and go before everyone wakes up. But um, but still, I know that there's a chance that they might not and it's something that I do for myself. And it just makes me such. Yeah. In such a good mindset. And, yeah. It has taken me a while to get there. Yeah. Oh, good on you. Good on you for feeling that way. It's awesome. Yeah. But of course, there's still guilt for everything else. It's like a never ending thing, isn't it for? Yeah. But that's so true. Like we all whether you're a mother or father, or just in a relationship with our children, everybody needs to have something just for them. That separate, separate every thing else and everyone else, I think it's Sorry. It's so hard to do like you, you're hitting the nail on the head. They're like, it's, you're just, you can see other people do it. But you can't quite make sense of it, how it's going to maybe work for you or how you can let yourself do it, I suppose. Yeah. Yeah, yeah, definitely. No, yeah, he's so important. It's definitely a common theme. Like, we want to be able to do it, because we know it's important. But then it's like, or, you know, that all those little things target you to challenge you, I guess. And I find, it's really great. I think as a mom, it's really great for the dad to have that time. Because I know that I mean, maybe not all moms do it. But we're very good at saying I'll, I'll do that that's okay. Or I will just, you know, and how do we let dads have a chance to, to parent if we're stepping in over the top all the time. So it does give them that space? I think which is nice. Yeah. One on One and yeah, absolutely. It's like yeah, like that relationship for them is really important. You know for but yeah, it's for the child and the TED so yeah, absolutely yeah. You're listening to the art of being a mom, my mom, I. So you mentioned before you've got your husband as your support. Did you have any any other sort of role models? Maybe within your circle? photography industry of how to juggle it how to manage having the children and doing your work, or was it just something get through on your own. I have had actually been meeting up with a psychologist since having George, I've had a couple of sessions. And she's helped me so much with this, because that was the reason for my referral. I was feeling overwhelmed. And I basically said, I have to it's teach me over having three. My ability to juggle everything like I was like, I don't know how to have to do the shopping, the washing the groceries, you know? Yeah. And fit in work and fit in me and fit in the time with the kids and you know, and not park them in front of the TV. Yeah, very overwhelming. Yeah, so she, she's been really, really great. And just having someone there to say it's okay for you to do something for you. Sometimes you just need to hear it from someone outside your circle, I think. Yeah, that's so true. Yeah. But yeah, one of my best mates is also a social worker. And she's a very strong advocate for for mums. And yeah, she's great to talk to about all of this stuff. I probably lean on her too much sometimes. On Instagram, Mama matters is her. Handle. Yes. You follow him? Yes, I do. Yeah. Yeah. Yeah. So she's up in the Gold Coast. Yeah, so she gets the occasional phone call or Mike. Oh, what have I done? I'm terrible mother. Oh. Yeah, she talks me down. She's like, too hard on yourself. Come on. We need we do need that I don't we'd like someone just to sort of, to give us that confidence that it is okay. What we're feeling is normal, how we behave, it's normal. There's nothing wrong with what we're doing. You know, you just need that little bit of reassurance. And you really do. Yeah. puts this thing up about once a week that says, like, you know, asks people to reply on her stories, and says, I'm still a good mom. And, and then you have to fill out the box. So it might be like, still a good mom. And my kids ate McDonald's for tea every night this weekend. Or, you know, and it shifts that, that feeling of guilt to ambivalence, and yeah, it's really wonderful. Yeah, to see it there, too. Like that they will be everyone's in the same boat. It just really normalizes. Yeah, that there is no golden mother, Mary, you know, whatever. Yeah, but you know, yeah, not you. It's like, there's no, there's no, there's no one that's doing it. Absolutely. right all the time. And I made a mistake. And it's balancing everything in their life. Amazingly. I remember when someone in my home was the lady that ran our mother's group, when I had my first child, she says, You're not a real mom until your babies rolled off the bed. Excellent. Um, definitely a real it's just no one's able to come in, like, Oh, I did this. And I've done that. And she's like, that's fine. That's what happens you shoulda never gonna remember. And they're never going to be harmed by that. But yeah, we've got we're so worried about how to do things. And, and, and even when I had my first there wasn't a massive social media like Facebook was around, but it only sort of just started. So it wasn't being used constantly. And there certainly wasn't Instagram. And so I didn't have that sort of sense of judgment. But then when I had my second, it was like, Oh, my God, like, just coming at you from every angle. And you're just yeah, really hard to block that out. And I did unfollowing of countless weren't really helping and a lot of falling ones. And yeah, it's interesting. I think the thing about social media is there has been that bounce back hasn't they're like, when it first sort of started getting bigger. You know, it would be this is the perfect body or this is the perfect x y Zed. And now there's, you know, lots of people saying well actually, you know, yeah, like this true and be beautiful, or you can No, no, no, the Yeah, you can pair it like this and or this is normal or this is okay. Yeah. Yeah, absolutely. You've just mentioned something that just reminded me and I haven't asked you if it's okay to talk about this or not. So it's up to you if you want to, but you're involved in. I want to support a campaign or project. Oh, yeah, I'd be out I'm sort of, how would you word it? What's what's the best way to describe it? If you want to? Really? Yeah, yeah. body positivity? Yeah. Yeah. Share with us how you got involved and what you did for that? Um, so Oh, actually, she wasn't I made a friend through doing. So, re Weatherall who also has a pod, well, she did have a podcast, it's not running anymore, she has another baby, as well. So she contacted me and said, I want to do something about you know, making women, you know, normalizing bodies. And, yeah, we sort of started talking and came up with this idea that I would, you know, photograph all types of women, whoever wanted to be involved, basically, and just sort of wanting to share that every single body is beautiful. And there's no ideal that we should be looking, you know, to, I mean, I do think that we should all try and be healthy, and we weren't sort of trying to promote. Yeah, it was more about look after yourself, and be happy with what you've got, you've got basically, I don't know how to, like that sort of self acceptance that you don't have to wait to love yourself to, like the perfect size, or what you think the perfect size is, you know, and that you can still, you know, be working on improving your body and love it at the same time. You don't have to wait, you know, to reach. Yeah, that that was really amazing. There was so many local women involved. And they received an incredible response, didn't it? It was really deeply amazing. Yeah. Yeah. And the girls who were in it, actually, I shouldn't say girls, one of the people who was in it doesn't identify as female. But all of the people that were involved in the shoot were just felt so liberated afterwards, and said that they just felt comfortable because only wearing their knickers. They just felt so comfortable. And if they just felt like that really celebrated their bodies, no one was standing there judging other people. It was just such an amazing energy. Yeah. And I think then outsiders were saying, you know, it was so amazing to see these people that they knew. Yeah, you don't see what's under people's clothes. Yeah. And to say there's a woman I follow, called birds, the birds of papaya or something. But she has this beautiful black. I don't know if if we call it beautiful, but her tummy postpartum tummy looks exactly like mine. And to see that, because through her clothes, and through Michael as you can't say that. It just makes you feel normal. And yeah, it's so nice to see that instead of this. Yeah. ripped body that people have to spend their entire life, you know, working towards and that's okay, if they want to do that. But that's not what everyone looks like. Yeah. And that's the thing. Like, they're certainly I'd say in the minority of, like, certainly people that I know. So it's sort of nice to realize that it's okay to have stretch marks on your belly after you've had children. Yeah, yeah. person I photographed who you know, is what people would idolize as you know, this perfect in what you call this inverted commas, body, but she's got lots of stretch marks and stuff, too. So you know, it's that. Yeah, there is no perfect buddy. Is there? Everybody's beautiful. That was Yeah, yep. Yes. Like enough of the sheet. Yeah. So how did you find that personally taking the photos for them? Was that? Was that a really fun experience for you? Or was that challenging for you to try and pump them up and help them feel? Okay, or were they already feeling like that sort of Jay came in feeling nervous. And once I took the boys off, everyone, yeah, it was really easy. It was just fun. Yeah. Really, really fun. Yeah. Yeah. That would have been nice. music pumping and we had a glass of champagne. And yeah, it was good. Yeah. That's so wonderful. And you had a photo as well, didn't you? You did a photo. Yeah. So we re and I photographed ourselves. And that was confronting, but also so liberating. Like I felt good. I felt good being able to share my normal buddy. Yeah, yeah. Oh, I love that. There's a lady I follow on Instagram. I can't think of her name now. But she says she has this saying about how to get a Beachbody. Put your bathers on like, that's a lot of money. Like, we don't have to write like I was I was involved in the fitness industry for many years instructing and coaching and I got really caught up in the whole culture of it. And then and all of a sudden, I started to see it for what it was and had this massive change because like you say, It's okay to be healthy. But then it was to the extreme it was to the detriment of everything else in your life, basically. And whenever I hear people say, you know, oh, it's only six weeks till Christmas, so, yeah, it's gonna be we're gonna get our legs ready for summer. And I'm just like, you know, just so cross. Yeah. Yeah. And it was interesting for me, like upstairs was hardcore. Everyone was looking themselves in the mirror had the light is like Lauren Jane gear, it was all very full on. And then, after I had my second child, I was approached to go back and do Aqua aqua aerobics downstairs. And it was the best thing I ever did. Because I met Eric. And I go grab me grab me. Otherwise, you'll just make that noise over your audio. Yeah. Go for it. Elijah, we love it. Look at that smile. Yeah, I was just say when when I went downstairs and met real people with real bodies and real issues. It was wonderful for me, I made some amazing friends. And I looked at the fitness in a whole different way. It was like, fitness to be able to live your life not fitness to be prance around. And sorry, I'm being rude. But it was just it was such a game changer. I think everybody that that's hardcore fitness should go and do an AquaClass and just be around people who, if they don't do this AquaClass they won't be able to walk like they've got. So you know, yeah, just do you think that was a really big mind shift for me when I did start because I was not in a good way. In my head. And physically. My health wasn't great. I wasn't looking after myself at all. And I started to eat better move my body. And my goal was just literally just to go for half an hour walk whatever pace I wanted, didn't have to flog myself sweating it out or jumping around or doing burpees like it was just, you know, getting back to the basics of how I should be looking after myself from the inside out. And that was the best thing it wasn't I need to look like, you know, I think that's terrible. But yeah, yeah, it's not about you know, yeah. Didn't need to look like Heidi Klum. I just needed to start looking at looking after my insides. And you know, if you are looking after yourself, doesn't matter what size you are. It does be mounted for you, doesn't it? Oh, yeah. Absolutely. That's it very general. Like it comes from within like, it's like you can see people are a fired up from within. It's just agenda changes everything about your life. It's just so amazing. So the whole family takes better. Yeah, yeah, my kids are happier and happier. And yeah, you should, you should put time aside for yourself because everyone benefits from it. A lot of people believe and I added to that, once you're a mother, then you're complete. So there's this idea, this idea that becoming a mother will solve everything. But then once you become a mother, you don't feel like you're doing that job well enough all of the time. So therefore, you're not complete. And you have to keep this cycle of Yeah, that was just a thought that popped in. Yeah, that's a really good point. It's like you think I'm gonna get married and have kids and then life will be amazing. And I won't have any problems anymore. It's like just yet. So new problems. Yeah, yeah, exactly. Yeah. Yeah. I once had a friend who thought that quitting her job, she hated her job. So her solution was to quit her job and have kids and that would make her happy. Ya know? Yeah. Yeah. It's ideal that you're working towards this thing, and that's when you reach the top but it just keeps getting higher and higher. That point doesn't keep shifting the way you thought it was. Yeah, that's it, isn't it? It's incredible. You. I feel that when I've been pregnant or postpartum in the early stages of postpartum, it does affect me and my ability to be creative. I think you do get exhausted in pregnancy and in those initial postpartum phases. And I feel like I go back to doing the standard, which is still beautiful, and I still enjoy what I do, but my ideas don't flow. And there's like this block. That happens in my head. Yeah, yeah. I don't know if other artists, other artists feel that way as well. Absolutely. Yeah. Because it's like, all of your energy is, goes towards keeping a child alive, basically, like you sort of yeah, you go to some sort of, what's the word? I'm thinking of? Like a primal, a primal behavior. And really, it stops the creativity part of your brain because you don't need that to keep a child alive. Yeah, you just need day to day action. So it's yeah, it's very, very common. Yeah, you're there you go. Very, very. Yeah. And then I almost feel like this veil gets lifted. Yeah. And then, yeah, my ability to create and think of new ideas and try different things. And yeah, almost new ideas come and new inspiration comes because I've just been through that. Yeah, yeah. And I feel like that's where I'm at at the moment, which is exciting. Yeah. It was a funny little chat. Not until I put myself first, you know, six months after Paddy was born, the part of the time, I feel like that's when my identity shifted from, I am a mother to I'm a mother, and I'm, you know, a photographer, and I'm someone who enjoys Pilates. And, yeah, it took me a long time to separate myself from just being a mom. And it was a really good place to get to. And then I think that helps to, maybe that is what aligns with that veil lifting postpartum, because you are separating yourself as from just being a mother. But, you know, it does have its merits with my work too, because I feel like I miss what I used to do before photography, like, you know, being a therapist, and I'm Miss having a newborn. So you know, getting to photograph newborn say I get to I feel like I get to have those really deep postpartum chats with mom sometimes and talk about breastfeeding because, you know, I'm very, like, pro a pro breastfeeding, I'm a pro. Trade is best, but I've been lucky to have been able to feed. So you know, giving mums advice if they want help with that, but then also being able to be creative. Like I feel like I'm very lucky that my job has led me you know, well, what I like to do creatively has become my job and I've been able to merge all those things in together. Yeah, that's so cool. Like you actually, basically um, create relationships with your clients is slow. Yes. You're not going there clicking the button. It's actually yeah. You know. Yeah. And I really think that's such an important part, you know, in? Well, I feel like that has a massive part in the success of my work because people feel comfortable with you. And you're going to get well, for my style of photography going to get those shots that you're looking for. Yeah, people are just being themselves, they feel that they can be themselves be at ease connect with the people that they love. Yeah, it's good. Oh, that's good on. Yeah. A lot of work, and you're reaping the benefits of that. So well done. Yeah, that's good. Yes. No. Do you feel very lucky? Yeah. There are a lot of times where I think what am I doing? Yeah. Yeah. Hence the psychologist that I mentioned. Yeah. And, you know, that's something important to mention, too. I think like, I personally see my psychologist and keep on top of my mental health. And I think it's something that's really common and really important, and people don't need to be afraid to seek help. From outside. Yeah. Yeah. Yeah, it's a huge stigma. I think that if you, if you see a shrink, there must be something severely wrong with you. And well, it can just be a healthy part of, you know, keeping, you know, just like drinking enough water or whatever, you know. Yeah, absolutely. It's either as part of a healthy lifestyle, looking after yourself mentally. You know, you're going for your walk. You know, healthy eating. It's just part of the whole holistic. Looking after. Yeah. Yeah. I think that stigma, I don't know if he's getting. He's getting less but definitely, as the generations roll through. Yeah, yeah, definitely. Yeah. Yeah, yeah. All right. Oh, let you go and have fun with that little man. Yes, he's getting busy using your intuitive, aren't you? Right? Is he on the move? Is he easy all over? He's up rocking on his knees, but not moving at all. I really want to, you know, hope that he will have achieved before he starts childcare, I'd like him to be crawling, no, darlin, God. And as time went on that to Trump is at the bottom. Want to ask you, if you've got anything coming up that you want to share? Like, I'm not sure if that's, you know, applicable? If you've got any projects, or you know, well, we do have one, I think happening in the later stages of the we haven't met about it yet. But it's gonna be more directed at mental health. Yeah. And I'm really excited, I think because of my background as well. I'm not sure what it's going to look like yet, or anything like that. But yeah, well, that's it, you have to watch this space. Oh, for sure. So you really do enjoy getting involved with other sort of like minded people in your community, there might not be photographers, but it's like, you'd like to collaborate and create. I do that with people. But it's very hard to find that balance, too. Because it does take up a lot of time. And it's not paid work. You know, that's just creative work. So balancing, you know, taking on enough work to pay the bills, and then doing enough creatively and then having enough time as mom that you know, all the things we just talked about. Yeah, it's not an all the time thing. Yeah. But it's you've got to have those those different outlets to I suppose to satisfy your creative you personally what you want to create as well. Like he wants to have a chat to you, don't ya? Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast, please get in touch with us via the link in the show. Noise I'll catch you again next week for another chat with an artistic mum

Beth Stephen Australian singer + songwriter S2 Ep74 Listen and subscribe on Spotify and itunes/Apple podcasts I am very excited to welcome to the podcast today Beth Stephen, a singer, songwriter and mother of 2 from Melbourne, Victoria, and one half of the Teeny Tiny Stevies. Beth grew up in a very musical family, her parents were working musicians and she has fond memories of seeing her parents all dressed up ready to go to a gig and listening to her parents band rehearse. In her teenage years Beth and her sister Byll decided to start their own indie-folk group, The Little Stevies and they performed on the folk festival circuit in Victoria playing their own songs. (The girls actually still release music as The Little Stevies) In 2015, inspired by the need to teach Byll’s three-year-old about the challenges of toilet training, the sisters started playing around writing children’s songs. What began as a side-hobby became so fun and effective that they decided on a complete change of direction and The Teeny Tiny Stevies were born. Before they knew it, their debut album ‘Useful Songs for Little People’ had become a word-of-mouth sensation around Australia. They’ve since released 4 albums through ABC Music, won both the ARIA Award and AIR Award for ‘Best Children’s Album’ in 2020, been commissioned to write music for Sesame Street’s online channel in the US, and signed a book deal with HarperCollins. Their first book, released in December 2021, was nominated for the 2022 ABIA Best Children’s Book Award. They’ve also licensed 18 animated music videos to ABC KIDS TV, which have been played over 21 million times on the ABC KIDS iView app. And at the time of recording this, the girls are up for another ARIA Award for their album How to Be Creative, the winners announced this week. Beth website Podcast - instagram / website Tiny Tiny Stevie's music appears in today's episode with permission via my APRA AMCOS Online Mini Licence Agreement When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Thank you so much for tuning in. It really is such a pleasure to have you. today. I'm very excited to welcome to the podcast bet Stephen. She's a singer songwriter, and mother of two from Melbourne, Victoria, and one half of the teeny tiny Stevie's Beth grew up in a very musical family. Her parents were working musicians and she has fond memories of seeing her parents all dressed up ready to go to gigs and listen to her parents bands rehearse. In her teenage years, Beth and her sister veal, decided to start their own indie folk group, the little Stevie's and they performed on the folk festival circuit in Victoria, playing their own songs. The girls actually still released music as the little steamies in 2015, inspired by the need to teach Bill's three year old about the challenges of toilet training, the sisters started playing around writing children's songs. What began as a side hobby became so much fun and effective that they decided on a complete change of direction and the teeny tiny Stevie's were born. Before they knew it, their debut album, useful songs for little people had become a word of mouth sensation around Australia. They've since released four albums through ABC music won both the ARIA Award and the air award for best children's album in 2020. They've been commissioned to write music for Sesame Street's online channel in the US and signed a book deal with HarperCollins. Their first book released in December 2021 was nominated for the 2022 Abia Best Children's Book Award. They've also licensed 18 animated music videos to ABC Kids TV, which have been played over 21 million times on the ABC Kids IP app. And at the time of this recording, the girls are up for another ARIA award for their album how to be creative in the 2022 areas. The winners will be announced this week. The teeny tiny Stevie's music appears today with permission by my APRA m cos online mini licensing agreement. Thank you so much for listening. I really hope you enjoyed today's chat. When it's time to end everything is I lay down my head say good night. Thanks so much for coming on today, Beth. It's an absolute pleasure to welcome me and to meet you as well. Alison, it's an absolute delight to be here. Thank you. You are a little bit of a famous person, you and your sister. Are we are we famous, you're famous. I don't know that. I did just do like a heap of shows at the Opera House. We did. And my goodness, have we been telling everybody because it's not every day that you get to perform at such such an amazing venue. And so look, we may never be able to do it again. But hopefully we do. So I think I'm starting to go through life with that sort of mind frame which which I'm quite enjoying it just going enjoy this as it may be the last time which has been actually really great to just really lean into enjoying things as much as you can. Yeah, that's thing isn't it? Because sometimes we can take things for granted in the moment. It's just happening. But yeah, if you can sort of stop and go actually, yes, I'm going to experience this fully and and there's nothing wrong with telling people to because you can be really proud of yourself you know to sing at the Opera House is a pretty big achievement. So yeah, I quite enjoyed the the secret of skates. You know, bringing the ring what was it the physio Are you because I've just done some shows of the opera house? Yes. And I should ask you that, you know, credit to my sister bill, my big sister bill. She is quite the comedic talent. And look, she she entertains me as much as she entertains. Everybody else who follows follows us on on the socials. You get the feeling she quite enjoys doing that kind of stuff. Yeah, I think it could be a throwback to a few drama. Training that she did. I remember going to hear VCA drama, final performance, and it was quite quite entertaining and amusing outside the UK. So using skills in different parts of life. So as good. So tell our listeners, what you are and who you don't what, sorry, what you do. You do. That is it. You ever said introduction to to yourself and what you are passionate about with your music? Well, as you said, I am a musician and songwriter. And I work with my sister, Bill Stevens Avila. And we are the teeny tiny Stevie's and we started this project maybe six or seven years ago, after we had been playing music together as the little Stevie's since we were teenagers. And we sort of got to the point where Bill was starting to have kids herself. And we just sort of got to the point where we had to start asking ourselves some, you know, difficult, challenging questions, a lot centered around how we're going to keep doing this, if we want to, you know, with the money that we're making at the time, which essentially wasn't really enough. And so the way that life was changing, we sort of had to ask ourselves, those questions of how we were going to do it, what should we do going forward, we still want to keep doing music. And that's when we decided that we wanted to do a bit of a pivot, you know, reinvent ourselves a bit. As you have to do all the time, going through life, when you sort of you find yourself getting stuck a bit, and you sort of have to think about things differently. And that's when we started seeing tiny Stevie's. And we thought, at the time, actually, we were thinking about potentially writing some comedy music, which I feel ridiculous even saying that sentence, because I'm not, not the naturally funny one. But I sort of thought, you know, maybe I could be the straight person, you know, again, side by side with Bill and I should be the funny man. And we did actually, you know, try and write some music like that. But then the other thing that we were exploring was trying to write some kid songs. And I sort of, say, Kids Songs in quotation marks, because I guess, the journey that the team science babies has been on, and what we have discovered about ourselves, and what we like to do, and our skill set is that it's not specifically for kids, it's for families. And we like to write about things that can be great conversation starters, within the household and within, you know, social settings and, and friendship circles. So yeah, and really, you know, over the last six or seven years, it's just gone from strength to strength, and it has definitely become the main thing now that we do, which is incredible. I never really thought that. I mean, I certainly hoped and dreamed that music would become the main thing that was has always been the dream. But, you know, for it to actually become that that's pretty special. So, you know, going back to trading each thing that we do, as you know, this could be the last time so we're definitely going to enjoy it. I think maybe those two things are connected a bit of just going off got to pinch ourselves. Sometimes we get to do all this amazing stuff. Yeah, it's fantastic. I love speaking to people who have have made their love into what they do every day. I think it's just wonderful. It's just, it's such a fulfilling life to have, like, I can't, like not speaking from experience with the music side of things, but the job that I have with children I absolutely adore. And I'm so lucky that I do it every day. And I sometimes think that I think God I get paid to do this, like, yeah, I would do it anyway. You know what I mean? Yeah, and that's the thing, isn't it? Fortunately, or unfortunately, you do it anyway. And we would do it anyway, at least, you know, if I think if you do have something that you're just driven by and so passionate about, you will you will fight for it and you will do it no matter what. in some capacity, you know, not always in the capacity that you would hope. Hope see, because obviously there are lots of things in life that can that impact that. But yeah, it's uh, yeah, fortunate later on unfortunately, forget on the day. Yeah, yeah in my mind in my head so your sister, how how many you guys twins? Or is there a bit of an age gap? Sorry, I'm not really sure. No, that's okay. Looking with Bill was listening she she'd love that comment that you just made? No, we're not twins. But you are probably the third person that's asked that question this week. Oh, I think is a huge four years older than I but she just doesn't seem to age. So somehow she managed to get that really fantastic, Jane. Yeah, that's actually I can, I can appreciate what you're saying. Because my sister and I, I'm two and a half years older, but for years, you know, and even now, sometimes people will get us confused because they're speaking voices and our singing voices are almost identical. And I used to trick people on the phone when we were younger. That who they're talking to, and my sister, the she used to work in our family, plant nursery, and people would see me down the street and ask me questions about their Protoss drums or their whatever's and I just, I don't like to embarrass people like I wouldn't, I wouldn't say I'm not Emma, I just sort of play along. Oh, gosh, oh, it was because I just I felt I wouldn't do it now. But I felt really bad for the person. And I'll pop into the nursery, and I'll help you in. And then you find yourself into doping. You're like, Oh, yeah. And I don't want to have to be like, Emma, there's a person gonna come in and think that they've already spoken to you. So get ready, you know? Yeah. I mean, did you girls ever do stuff like that? Like, cheeky things? Do you know what I actually don't think we did? I don't have any memories of it. Which, that sounds very boring. I know. Now you sound like fun. Very fun. So you girls have always sang together? Is this been a thing that's happened right from the present? As you know, for as long as you can remember? Absolutely. Yeah. So our parents were musicians, full time musicians for a good period of time in their working life. So certainly, as a little kids, you know, we as young kids, we saw Mom and Dad, you know, going off to work at night, they would pick up, you know, they'd get all dressed up in their stage view, and then pack their know their bags, and the babysitter would come around, and we, you know, go to bed just after they left. And yeah, that was just lots of strong memories of that. And then lots of big memories of the band coming over to rehearse in the garage. And we would either be, you know, in there listening with them observing everything, I don't know, rolling around on the floor, probably, or in the main house, you know, sort of listening through the baby monitor type scenario. So yeah, I've got really fond memories of all that. So you know, as a household music was always encouraged. Mum and Dad have always been extremely enthusiastic about us taking an interest in it. And I think you know, now that I've got kids in my own, I think probably when we reached those teenage years, when we started to show interest separate from Mum and Dad, and we started to explore things together a bit more. And we kind of discovered each other in our teenage years. Though, I can imagine that they were wrapped, you know, that we just had something to focus that energy into, because I guess, you know, sometimes teenagers can be a bit. You know, you can find yourself a bit lost and distracted. And so I think to have that, yeah, had to have that focus was probably a great thing. You know, maybe they probably weren't so stoked when it became obvious that we were really going to pursue it seriously. In terms of, you know, the money of them probably thinking to themselves, Oh, I don't I don't know if it's the most secure. Most secure Korea, but you know, as parents, it's yeah, it's a hard thing to balance all those feelings, I imagine. Yeah, that's the thing is a lot. I'm going through that with my son at the moment. He's thinking about what he wants to do. And I keep saying choose something that you love. Just pick something you really love. And my husband's a financial planner, and he's going Yeah, but make sure you know, you got enough money. I know it's, it's, yeah, I imagined their hard conversations to have. Yeah, yeah. So did you start learning instruments like formally or do you just pick things up from your parents? I had that sort Okay, both we do Yeah, we both did, you know, formal training on instruments through school, I think that was a bit of a expectation that mum and dad had. But then we also did it just ourselves, you know, at home, pick up picking up the guitars and stuff like that, and started to write songs. But really, you know, learning the guitar, and instruments like that was really just a vessel to be able to write songs and start writing songs. And I think at some stage, Mom said to me, she goes up to both of us, but she said, You know, one of the best things that you can do is to just learn an instrument that you can accompany yourself with. So you're not reliant on anybody else. To be able to write and perform your own songs, if that's what you want to do. And that was really great advice. And I'd probably give that year on to anyone else. Because it's great if you can just be self reliant, and then you can collaborate with others. But you know, if there aren't other people to collaborate with, and you can't rely on other people, you can still do the thing that you love. And you can still do it really well. And you don't have to be a superstar on your instrument. You just, it's just handy to be able to, you know, play a few chords. Yeah, that's it, isn't it? And then yeah, as a tool for songwriting, that you've actually got something you can not get you, your chords on, or, you know, he trains and things. Yeah. So can I ask with your parents, with a songwriters, as well, what sort of band did they have? They were, so they did their own original stuff. And they also did a bunch of covers. So I think for them, it was a mixture of the cover work, you know, really paid the bills. And then they also did their original stuff, and sort of kind of integrated the two a lot of the time, and also did separate things within music. So yeah, and when they were younger, before we were on the scene, as kids, they had their separate original groups when they you know, in their early 20s. And they did lots of touring, and you know, had their their own success doing that. And then when they got together as a couple started the new thing. And, and they continue doing that while Bill was a young kid, and then for a little bit when I came along, but I think certainly me as the second child, I sort of burst the dream a little bit, and they got some more reliable jobs, or better paid jobs. If everyone was gentle all the time, everyone would feel so good. I'm jumping into this early in the conversation, but have you found that you've sort of that role modeling of how to balance the two has been useful for you with your own children? Oh, definitely. But I would probably say, only because, you know, I've, I was a kid when my parents were doing this themselves. So there's not really I can't really have a great understanding or, or perspective on that, I guess, now, but what I do have, and what I've had been so lucky to have is Bill, who has who went through it all before me, you know, at least sort of six or seven years before me and because we spend so much time together, and we also have a business together, and we work together in so many different capacities. I've seen that very, very closely what she's gone through. And that's just been hugely beneficial for me. I mean, it's still it's not like having your own kids and going through that yourself. By any means. Yeah, you'll, you'll sort of never really understand that to that level until you're doing it yourself. Because you're always going to have a different experience for someone else. But yeah, to be able to see all those peaks and Trump's very closely was very helpful. I think it made me go in with very low expectations, to be honest. And I think that was quite handy. Yeah, that's true, isn't it? Because I think that's the thing, like, unless you see it, you can have all these wild ideas, like I'm gonna wear the baby while I'm, you know, recording or you know, all these sort of things, and then you just happen to have it happen to you and you go on, that's never gonna work like so at least you sort of had this rough idea of what was perhaps achievable and, and what wasn't. Definitely, and the stress, you know, the stress of, you know, if you're doing here with another person, and you know, there's a partnership or relationship involved, like, what a huge thing. What a huge stress to put on a relationship like that's, it's enormous and it's and it's and it's ongoingly stressful, it's also can be great and beautiful and all of those things, but it's a constant negotiation and compromise and, and just because you talk about one thing once doesn't mean that it's going to remain that way for In the next 20 years, and, you know, you've got to nurture and meet everyone's needs involved is really tricky. Obviously, we all know that. So yeah. 22nd We're in the summer holiday, people rush to get this stuff done. So they can stop and take a break Christmas movies on the TV, Sunday's up close to the tree. So back to you girls in as the little Stevie. So what sort of how old? were you when you first started sort of that project? And what sort of things were you doing with that? So we started when I was 15. And I think Bill had just finished high school. And we, we basically just started applying for folk festivals around Victoria. And we were really lucky to get a couple of opportunities, doing those. And because we'd already started writing some songs, we really just, yeah, we started on the folk festival circuit for those years after that, and we just kind of learnt on the job, you know, which can be can be difficult when you're learning everything in front of an audience. And at that age to like you, I mean, not 15 Is not that old to be getting out there. And, you know, perhaps in a more adult sort of world as well. Yeah, look, it's um, you know, there's, there's so many different aspects to them, is it? I mean, it's, it's just, it's such a steep learning curve, when you are, how can I put this, we've never sort of been a group, you know, or sort of done music where we've just done it at home, in the privacy of our own space for years, and years and years. Before we go and perform it, or share it in front of an audience or with people, it's always been our rally song. Okay, well, I guess we better go and, you know, do something with it, you know, or not, and perform it. And that's, and that's when some of the embarrassing moments can happen when you're literally, you know, you're learning in front of an audience and in front of people. But gosh, you do some quick learning. And, yeah, I think sometimes if you if you spend too much time, just creating at home and sort of not sharing it, and you know, and it's hard to share it because you got to means you got to be vulnerable. And you know, you're putting yourself up for criticism. Yeah, sometimes, then you can sort of risk just never putting anything out and never showing anyone anything, and never been happy with anything as well. And then all of a sudden, so much time can pass. Anyway, so does that mean then you feel really comfortable on stage? Because, you know, literally anything could happen, anything could go wrong. And you're okay with that? Oh, no, I wouldn't say I'm okay with that. Okay. No, I like I know, I still get nervous all the time. And we still get nervous all the time. If, yeah, if there was a there was a video sort of videoing us when we get off stage every time Oh, my goodness, it would be just so embarrassing. Witnessing the conversations that we have, like, it's you know, I'll say isn't it's all literally let's just jump into just like talking about all the things that we you know, all the things we did wrong and all the mistakes that we made and oh, oh, what do you think they thought when we said this or did that and It'd be terrible if if, if people actually knew that, you know, the critique that we put ourselves through after we got off stage. But look I just mentioned i i just love performing. I love it so much. And Bill does too. So yeah, we just gotta get out there and do it. Hmm. So what aspects of performing Do you love the most when you say you really love it? What what do you look forward to? For a gig? Well, I love singing like I love the action of seeing the physical action of singing and it's you probably feel the same way or just it just makes you feel so joyous you know? It's a it really there's I don't know it's like exercising it just makes you feel incredible as endorphins go Yeah, you know mentally and physically so I think just that alone, I love the feeling that I get whilst doing it and after but I also love I love this is going to probably sound like I'm sort of I love the sort of validation or or positive affirmation and look, I'd be lying if I said I didn't enjoy that. I think everyone enjoys you know, getting positive feedback and but you know, we've been so If you go and someone comes up after a show or emails us and says, I've connected, or this, these lyrics that you wrote, have made me feel like this, or this has been my life experience, you have just summed that up so beautifully. You know, and they said something deeply personal about themselves, because they heard something that you've written like that is beyond special. And, you know, that's just, yeah, that makes you keep going. Because you're just like, wow, I don't I'm not sure. I think anything gets much better than this. Yeah, that is pretty awesome, isn't it? It's sort of I liken it to, it will never happen to me on this scale. But you know, when you're at the concerts and the famous people, they hold out the mic, and everyone knows the words, it's like that, yeah. Oh, you get it, you get me like, yeah, resonating with something that I'm putting out there. And that that is hugely validating? It's sort of, I mean, I know, we don't necessarily do our art for that reason. But it's a lovely, sort of side thing of that, that, that you're connecting with people, you know, and if you can't, yeah, you can reach somebody who might get so much out of what you're sharing like that, that example you gave. And it's so special, it is an awesome feeling. It is awesome. And, and we all know what it's like to have another person write a song. And for us to feel like there's just something up for us, and how special that is to be on the other side of things. Yeah, and there's so many people that I wish that I could say that to, you know, if I saw them in a physical sense that I just love to say, how much of an impact they've had on me. Which Yeah, now when I'm saying that loud, I should just do that more often. Through the wonders of social media, we actually have access to people we for I don't know, I used to write fan mail and post it off into the nether and you know, oh, that's so good. You remember the old Smash Hits magazine? Back? Yes. It was like, you know, they'd have their their fan mail address. And I'm swear, no one ever got those letters. But now you can literally just message someone and say, You're awesome. Yeah, it's pretty great, isn't it? Yeah. I really love that. This is totally off topic. But the other day, you know, Constantino, that magician? He's like, the grand illusion. Oh, yes. Yeah, he came to me at Gambia. And that was a big deal. Because we're just, you know, a little country town in the middle of Adelaide. And afterwards, because, you know, when you're, when you're in the know, you know, where the stage door is, and, you know, roughly how long people take to come out. So, my little, my little seven year old, he's a massive fan. He's got his books, you know, he's into him. And I said, Come on, let's wait till he comes out. And he's like, Oh, really, I said yet. It'll only be like half an hour. And it was only us and one other group of people were there. And he came out. And I said to him, I said, Because and Taylor said, what you're doing, you know, he writes books for kids with reading difficulties or ADHD dyslexia. Yeah, he went through that as a kid. And I said to him, thank you so much for what you're doing for the kids. Yeah. And he was so chuffed that did be had his book. You know, I think that meant that meant so much to him. You know, everyone loves his show, you know, he knows that everyone thinks he's amazing, but I think that connection with a child who was really into his stuff, and I made sure I told him because I'm like, This is great, like, yeah. Oh, that's great. I'm sure he appreciated that. And I can I can get a bit fangirl sometimes. And you will. It's hard to find the words though, isn't it? It is literally I don't know one day I met Kate soprano because my sister and I were this is really random store I don't know why I'm coming out with this. But we were at this corporate gig corporate event in on the Gold Coast for for plant nursery. And she just happened to be the the entertainment and so she was she called for people to come up sage singer backing track they didn't have the mics turned on so we were like off for God's sakes then we can sing we can sing proper backing but you know they had the microphone. And when I when I walked off I all I could say was I love you so much. It was just so embarrassed. I just love you so much and she's probably thinking God Who are these drunk women up on stage but anyway, I'm digressing now. These I don't go in my pants when I saw this this time you saying six or seven years ago you guys decided to do you change the direction And I'm really intrigued to know how you were received initially. And I don't want to I'm not comparing you to the wiggles at all, because you're completely different. The depth and the thought that goes into what you write and what you share is phenomenal. And so I'm just wondering, like, how, how it went down, as he would just ask that question, I was thinking to myself, Oh, my gosh, I wish I can maybe I recall. Sounds like a long time ago now. But look, I feel I feel as though probably for us, during the whole time that we've been doing music stuff. Sometimes, and often we have you know, we've we've written something, or we've taken a sort of decided that we take these kind of an approach. Yeah, we're even thinking to ourselves, Well, I'm not sure how this is gonna be received. But it feels right, it feels like the right thing to do. And she feels like the right thing to do for us. I think when we started, we definitely knew what we didn't want to do. And we had a pretty clear vision of what we did want to do what we didn't want to do. And we want to keep performing music alive, in pretty much the same capacity of what we're doing with the little Stevie's, which is really just a live band. Wearing what we would normally wear on stage, playing our instruments. But yeah, we weren't interested in doing anything else other than that. And yeah, there was there was probably a lot of questions around though I don't know, if that's going to necessarily been engaging enough. Or so there was a bit of, there was definitely some trial and error for sure. I think one of the first gigs that we did, as a team timings was at a festival, it was a festival slot. And, you know, we kind of like even scripted a bit of dialogue in between the songs, and, and sort of tried to, like, you know, order the songs to tell a bit of a story. And after we came on stage, that time we were, it was very obvious. We're just like, oh, no, this is not, this is not what we want to do. But this didn't work. And it was, unfortunately, you have to live through some things like that, to really realize what you don't want to do, and what's not going to work. So there was a bit of that in the first instance. And also, when the first few songs that we wrote, you know, having really young kids to try them on, as well was extremely valuable. You know, Bill's eldest child at the time was three, and we started with a toilet training song. And the rainbow song, they were one of the two of the first songs that we wrote. And they'll really taken very well and received very well by him. So, so then that gives you confidence to keep going. So yeah, having that immediate feedback from kids was really valuable. And it just sort of developed from there to be honest. Green roughly being beans, celery and apples, spinach, peas and lettuce, I. I am on my way. I mean, you've written to my favorite ones that the I'm the boss of mind, body, that's one that really gets stuck in my head. I really like that one. And you've written songs by song about COVID about staying home? Like do you basically look at what's happening? And what's important to you, and maybe look at your kids and see what's happening with them. And that's where your inspiration comes from? Yeah, has in the past the first three albums that we did useful, helpful, thoughtful songs, or little people, they were pretty much mostly, the ideas are sort of crowd sourced. So I mean, the first, the first, like the first step, and we came up with those things ourselves. And then the second two, we put a call out and we said to parents and educators and carers what, what what would be helpful to have songs written about, and they gave us lots of ideas, and people were really, really engaged with that, which was awesome. And lots of the same things started getting mentioned. So the ones that were repeatedly mentioned, were like, well, obviously, there's a huge need, and desire for a song about this. So then we just give it our best go at writing about that particular theme and, and I should sort of emphasize the fact that it's, yeah, it's the the lyrical process is a long process. And all the lyrics are very sort of, you know, scrutinized by by ourselves and so there's Yeah, it's not a it's not a quick job, the lyrics because you know, We also know that your lyrics are incredibly powerful and, and kids, in particular, listen to things on repeat. And again and again and again and again. You know, I'm an adult that listens to things on repeat to I got, I bought everyone around me with just watching their same movies and the same TV show that I, you know, I think for some people that gives a lot of comfort to, you know, repeatedly listen and watch and hear things. So, yeah, we're just we're just very much very aware of that. So we want to make sure that we put a lot of thought into them. Hmm, that's a really good point. Speaking of things being on repeat, I've had Hamilton the Hamilton musical only my car for about three years now. The other day, we finally saw the actual stage show. So that was nice. So now we've moved on to something else. But yeah, you had your flight? Yes, I've had the fix now. And it's funny because now I've seen the stage show that Australian actors do the nuances and the intervene to nation a slightly different and so now when I listened to the state the the I called Broadway, I'm like, Oh, that's not how it went. Jason era didn't do it like that. You know, everything. Yeah, the older days out. But I do that, too. I get fixated on things. Or the Beatles. I'm back on the Beatles now. Listen to this same album, but it never gets old. You just know it doesn't. They will never get out. Ever. Thank goodness. One male body, male body? I am. So with you guys with your singing with your harmonies and stuff, have you always just naturally like, I guess I'm comparing it to my sister and I like our voices is she's slightly lower than me and I go slightly higher, but in that general with both our toes, but I can go slightly up a bit. And so I've always just taken the higher harmony. Do you guys have like a? What's the word, a system or a method that works for you? I mean, I think when we were kids bill would always take the harmony just because she was always much better than me. I've been able to pitch in arrange harmonies, she's got a real real knack for it. But yeah, giving myself a bit of credit to as I've become an adult and also grown and developed, I think. Yeah, I think I think we're both pretty good at doing that now and and we both just, you know, take it into singing lead singing harmony. And it's really fun. Keeps it really interesting, huh? Do you guys have like, again, I'm comparing to myself like a sort of an invisible, like connection of communication when you're on stage, like, someone might move their eyebrow a little bit or look a certain way. And the other person goes, Oh, crap, that bit, you know, like you have this this way of communicating with each other without anyone really knowing. Yeah, I think so. Although, although, I've often told that I think that I'm smiling to my bandmates interview on stage. And then they go on stage saying that you're just looking at us like this the whole time. Like I've done something wrong. No, I was just smiling at you like I'm really having fun. So, so there is communication there. I'm not sure if we're really receiving the correct communication, but the other ones trying to communicate all the time. But we think we're communicating. But look, in terms of singing the actual, you know, the actual singing that we Yeah, we're, because we've been doing it for so long together. I think we're pretty good at predicting what the other one is going to do. And to be able to match each other and shadow each other and that type of thing. Yeah, yeah, I couldn't relate to that. It's like, sometimes when we've been performing like, we both start singing the tune or something. And for Amelie say it'll like literally a millisecond. And then it'll be like, Oh, she is in the hammock, like, and it's like, watching would ever get that we've just stuffed up. Yeah, but yeah, exactly. So quickly. And so intuitively. It's so much fun. I just like we did a wedding just the other week. And we hadn't been together for so long because of COVID. And just, I really pulled back from gigs, but we did this wedding and we're just sitting there. Obviously, it's so fun. You know, we've forgotten so lovely. And it was so great. Yeah, it was so lovely. It was a great was great fun. They had the the photo booth right next to us though, so it was like laughing and I'm like him as always on my left. I've got to have her in my left ear. I don't know why it's just a really, it's a quick that I have so I've tried to shut out this site and listen to her on so I'm sure why that's so nice that you said those things out loud. And you acknowledge the fact that it was really fun. Because it is. And I feel like I'm really guilty of not doing that enough. And I'm trying to do that a bit more. Over just yeah, really acknowledge and verbalize when something's really fun when you're really enjoying doing something with another person, so they know so they know that you're really enjoying this time that you're spending together. Yeah, that's it, isn't it? Yeah. But that doesn't make it easy. Nothing says everything. starts again. So back on to your your children. How many kids do you have? So we've got two kids. We've got a four year old and a nine month old. Oh, little tracker. Yeah. So yes. Again, back to you. Your stories on Instagram. How hard is it really traveling with the kids? Like, there was a funny, funny, one of like, pushing the pram and there's things hanging off every single like, on the frame? And, you know, that is that literally the realities of going on tour with the kids? Oh, yeah, absolutely. And look, we, I wouldn't say that we it's it for our collective kids to come away with us. Because as we can all hopefully agree, it's so hard to work and parent at the same time. And when you're trying to do both at the same time, inevitably, something something somewhere, you don't do it as good a job as you could, if you're not doing the two at the same time. So, so yeah, it's this year, my baby has come away with this a lot, because she's been so young, hopefully into the future. That won't necessarily be their regular thing. But again, you know, each each, every few months, you know, we sort of need to look at things again. And say and sort of went through all the different commitments that have come up. Because, you know, all the touring commitments that we've had this year has been a lot more intense than previous years. So and our circumstances have changed again, you know, family wise. So yeah, it's just a constant juggle and a constant. Yeah, just renegotiation? Yeah, that's it, isn't it? Because the children are always growing? Stages? Yeah, the needs are changing and what they what they're capable of, or what you're capable of doing with their mare. And, you know, yeah, it's always been, like constant reassessment. Yeah. Yeah. What I want to ask you about are not just on that for a change tab. So where have you Where have you been this year? So far? What what's you've been your sort of, I don't want to say your schedule, your tour schedule. You've been we have some places you've Oh, my gosh, we've been everywhere. We have been. We've been to most states this year already. And we're going and we're just continuing to do more over the next six, six to 12 months. So we've been all around New South Wales and Northern Territory went there for the first time this year, which was amazing. All around Victoria, South Australia. We're going all around Queensland, over January this year. So yeah, just just everywhere, and look, the nature of our music, because it's for kids and families. It's mostly weekend and school holiday work, where we do most of our touring. And look, because you know, my partner and I do very different things. So he has a weekday job, pretty standard office hours, and then I'm doing weekends and school holidays. That does work quite well. And I don't know, I just don't know how people who are working in the same industry. They manage exam time. Yeah. I mean, there's challenges to everybody. But that because I'm not living that. That experience. To me, that just seems huge. If you're competing for the same time. Yeah. Yeah, literally the same time to try and work. Yes, yeah. There'll be so many conflicts in schedules. And it's like, yeah, someone would have to have to sort of let things go, I guess at different times. It would be very challenging. Yeah, exactly. I have tripped up to some space. But human beings names they shall always leave to them. You're listening to the art of being a mom, with my mom, I was singing away from my dreams with your songwriting process? Like, do you just pick up ideas here, there and everywhere? And then come together with your sister and just bang it out? Or do you often like come to each other with, like, with a half done song, like, how do you sort of work in that way, it's a bit of everything, we often, because we're now living in different places, the, we don't often sit in a room together, and just create something from scratch, it'll be one of us coming up with an idea, you know, maybe a nearly finished one, or maybe just the beginnings of something, and then we just send it to the other person, the other person has their time with it, I send it back. And then when it's goes back and forth a few times, and then when it's, you know, pretty much in its fully formed song, or, you know, or book or whatever the thing is, then we'll get together and we'll just knock out the last little bit and just rehearse it up. So suppose in a state that we can perform it or you know, get the Voice Memo recording out and just do a acoustic recording on our phone. Imagine if we lost our phones. And imagine if we lost all the voice memos thinkable. It is unthinkable. And it's also think of all because it's like, how I don't it's like I barely know how to backup my computer, or what's on my phone onto my computer. So just Just don't be lost. Oh, what a disaster that would be. Oh, man, I was talking to a I had on my podcast the other day. It's not out yet. It will be seen. I recorded an episode. That's what I was meant to say, with as a songwriter. And we were joking about how you could be anywhere doing anything, and you'll get an idea. And until you've written that down or recorded that idea, you just cannot relax, like you're just in this state of, I'm going to forget it. I quickly have to do something with this. And you'd like she was joking. She's got all these little voice recordings if you're going in and new stuff. And then you listen to it later. And you've got to try and make sense of what your idea. Oh, I know. And to anyone else. Oh my gosh, it would be so embarrassing for someone else to just start listening to them all, online. All of mine start with this a standard tuning Capo one, five. This is what tuning Capo on blah. And it's just so it's just so boring to listen to. Do you ever wake up in the morning and have something in your head? No, no, that's never happened to me. A lot of people but no, not to me. I actually I love talking to musicians because I love it. I love it. Everybody has these, you know, all the different ways that they write or the different ways they get used. I just find it so fascinating. It's just fun. All right, well, I'll stop indulging myself. Yeah. That's great. I love I love hearing all of this, all of this stuff that you do yourself, too. It's so very interesting. It's so much fun. Love it, it is fun. And you know, on that, it's like when it stops being fun, then maybe that's, you know, that's usually the time that you got to change something, isn't it? Or maybe time to stop doing something and then start something else. Yeah, because, yeah, you definitely want there always to be an aspect of fun for that, and that's the thing, like when I said to my son, you know, you've got to you've got to do this every day. You don't want to literally wake up every morning and just go Oh god this again, you know, you want to be energized by what you do. And and if you're passionate about something, you know, if it's your your music or whatever you're doing that you're you're sharing that with people you know, I sort of feel like you've got this thing in you that you've managed to make into something and then sharing it with people is just the icing on the cake you know like she can wait to me she can't lie to me. I know some families back on to you being a mom. I like to talk to moms about the concept of their identity. So You know, you've always been a musician, singer songwriter doing your thing. When you became a mum? Did you? Did you really want to hold on to that part of your life? Did you feel like that was important? You weren't going to just go? Now my mom not going to do anything else? I'm just going to be mom. I mean, totally, I think, I think whether we care to admit it or not, we're all changed immensely when you have accused because your whole world changes. And that maybe I shouldn't assume that everyone's the same. But But yeah, for me, absolutely. I mean, your whole identity sort of changes. I mean, you know, in the first instance, all of a sudden, you go from being this independent person, who really, you know, if you've got a partner, and you know, you are thinking about him, to a degree and kind of do I mean, but you're still kind of two individuals. You know, doing life together, but there's still so much of that, that is separate and individual and independent from each other. But then when kids come on the scene, like, yeah, their needs, then it have to come first. And so, and that can be really hard to swallow. In terms of, you know, I really, there are still things that we all want to do. So fulfill us and to fulfill our own needs. And just sometimes, yeah, and often, you just can't do that. So yeah, definitely. And also just, you know, all the sort of the biggest sort of society, the society, sorry, societal things, you know, of becoming a mom and, and some things to do with gender as well, all of this stuff changes, you know, sometimes, and you can often work out how you feel about it, or actually work out what's going on at the time, but it doesn't feel right. And it can take some time to sort of explore those things and work out where you are, and how it's affecting you and what it is what it actually is to be able to verbalize what the thing is. I'm not sure if any of that made sense. Gosh, it is. Yes. And that's where I was leading you to because I look, I've spoken to a few members on this show. I've got to be careful how I ask questions, because I assume that everybody feels sometimes feels the same way that I did. And I've spoken to some mums who have just gone. No, I just went, I'm going to be mum, that's great. And I just went, that wasn't me. Yeah. You know, and so I've got to be careful how I don't want to ask leading questions. But I did lead you into that, because I had a feeling you'd say that. Yeah, well, I mean, I, yeah, gosh, the idea of? No, I definitely, I'd say definitely the person, a type of person who likes to have a good balance of both. I'm just happy, I'm just a happier person, if I'm also doing unstuff. Otherwise, I just get too cranky. Allison, too cranky. And I don't I don't like listening to myself. I can totally relate to that. I think I'm just a happy presence for everyone. If and it's funny, like, you know, both my partner and I, we acknowledge that and and say those things out loud. And it really has to be like, Okay, we have to we have to let each other do these things that we want to need to do to various degrees so that when we're when we're coming back and interacting with the rest of the family, you know, we're out of the we're close to the best versions of ourselves. Absolutely otherwise said that. Otherwise, there's too much resentment. Hey, that can just simmer up very quickly. Yeah, that's the word that I can definitely relate to is that resentment is just Yeah, and I'm not saying that in a negative like, God, I feel like I've got to justify everything I say now. But you know, I love my children. I love being a mom. But I also love doing things that I love to do that don't involve my children, you know? Oh, definitely. And that's, there shouldn't be any shame in saying. No, exactly. And here's the thing, right? We feel we feel guilty saying anything like that. Of course we love our kids. Yeah, of course. We love them. I love mine. Immensely. When I'm not with them. I miss them. And then when I'm too often, they can drive me absolutely nuts. Yep. I mean, and then yeah, and then I feel guilty about that. And then it's just crazy. And then and then you can't fully enjoy the time when you're away from them. Because you have all these feelings too. And then, you know, and then yeah, you're missing them a little bit. You're like, What is wrong with me? is wrong. It is just this perpetual thing isn't it's like we cannot escape it. Whether we're with them or without them. There's some element of guilt that We feel it's just, ah, it's horrible. I know it's huge. And yeah, you start to then see your own parents in a different light to realize that, oh, they probably felt all of these things, too. Yeah. Maybe I should have been more kind to them. You get new appreciation? Yeah, maybe I should be less judgmental of my parents. It is it is an interesting science lesson. But it's an interesting experience to be an old to be older and have your own children and look back on your parents with so much compassion. You think my God, you know, that what? You know, I don't know. I think we're so hard on ourselves. And everyone's just doing the best that they can with what they've got at the time. And yeah, you know, give me a break. Absolutely. Yeah. I couldn't agree more. Yeah, cuz Yeah, mom guilt is something that I do like to chat to all my moms about. And I have had two people in this last week was the 78th episode that went out to mums. Wow, that have said they don't know what it is. They had to google it. And I was like, Yes, this should be all of us. We should not even have this word, you know? Yeah. And I feel like, you know, a lot of the people I talk to sort of share the view that, that it's this, the it's the external judgment, and the external societal norms or expectations placed upon us and making us feel this way, you know, if we just mothered the way we wanted to, and didn't feel this pressure, we wouldn't feel guilty because we'd be doing what we wanted with you. No, no. No, external helps. It helps to move your arms does help. You know, you know me. Ah, yeah. And social media. I think it's just been, it's got a lot a lot to answer for when it comes to this judgment of each other and things like that. It's yeah, totally. I mean, yeah. I mean, there's so many great things and so many bad things, that social media, it's to have it, it's a hard, hard balance to get a feel. With social media. Yeah. Because most of the mums I speak to are on there for you know, their art sharing their work, or, you know, they're for business. So yeah, you sort of feel like you've got to be on there. But then it's interesting to the last few people I've spoken to have been really had some, you know, the great advice, which should be obvious, but sometimes when other people say things, you notice it more than if you thought it yourself, but you know, only following people that make you feel good. You constantly see someone come up and they they trigger something in you don't keep looking at them. I know. It's such a simple thing. But yeah, so simple and so obvious. But why do we Why do we find ourselves doing it? I don't know. Yeah, it's a funny, funny world. Imagination tell me they're under my bed when worries come in and like wave rushing up to my, my superpower. It's essential that you have your support network in whatever way that you need that support. I'm sure that support comes in different forms for each individual and each family and each household. But, yeah, I mean, personally, I certainly feel very appreciative. And I was I was thinking in the car the other day and thinking how I would say this, and answer this question. If it came up with going, I don't think I feel lucky. I feel nervous using the word lucky because I feel like the insinuation is that I've had nothing to do with it. You know, if I say I feel lucky to have a partner that I do, I feel very appreciative. Because we certainly, I think we're doing okay, and again, ebbs and flows, I think we're going doing all right, you know, so far of trying to let each other you know, flourish kind of professionally and sort of try and really strive for those things that we want to do outside of having kids and parenting, which is so important. I think if I felt like I was just battling, you know, against someone or really trying to fight for time, all the time, and vice versa. That's not conducive to being creative at all. So yeah, that's really important. And I think everyone needs to be on the same team to make it work. So this year, for example, you know, we've had a baby at the beginning of the year. Everyone has needed to be on board for for it to be successful. You know, so and that's, you know, partner, SR manager, you know, all the people who are involved in the team, to be on board to make that work and to be happy to make that work. And, and for that to be successful. So, yeah, that's, that was the thought that I had driving for hours yesterday in the car. Yeah. And I think it to being able to ask for what you want and make your needs clear that this is not going to work for me, or this is what I need to make myself comfortable here like not being afraid to speak, speak up, I suppose. Definitely. And yes, to be really clear about those expectations that you have of each other, and, and to have those high standards of each other. I think, you know, to have those high standards, and to have those, you know, a level of expectation, and also to communicate the expectations that you have of each other as well, because, gosh, if we, if we assume too much, we're generally wrong, or incorrect in our assumptions that we make. So we may as well just talk about it and clear it all out from the get go. So everyone's on the same page. Yeah, that's a really good point. Because I feel like, as much as you know, you, you're obviously, you know, we're attracted to our partners for a particular reason. That's great. We love them. But those people are still different to us. And I feel like, I know what I do is, you know, for example, in a situation, I'd do something this way, and I can't assume that my partner would do that. I've got to go, actually, what would you do? I've got to ask him stuff. Because I've learned over the years, we're very different in certain areas. And there's and when you assume you make an asset of you and me, so yeah, absolutely. Yeah. Third, ask Allison. Yeah. Yeah, I can play. Yeah, exactly. I agree. I think it's, it's just yeah, it's just so beneficial to just be really clear about what you want. You might not get what you want. Where you stand and ask for something. They won't be surprised because they know that's where you're hitting with things. And there's nothing up for interpretation. Yeah, exactly. Exactly. No mixed messages. Yeah, I had Adam Paige who's a South Australian. He's from Adelaide. He's a musician. And he said, when they had kids, he had to set like, literally have the conversation. This is what I need. From my music. This is what I need from this man. I should say also, that was Father's Day episode. Yes. Yes. Sorry. randomly say there's been a man on my show. That's a bit. Oh, no, I mean, it sounds great. I will get through all 70 episodes. Wow. Very impressive. You said you're up to the 70th episode. My goodness. It's a huge achievement look, honestly, I'm gonna say it again. It's just good fun. I just love doing it. I love talking to moms I love you know, chatting about stuff and sharing stuff and and I love the beat afterwards where you edit and stuff. I love doing that. So it's you know, it's a win win. That's great. Okay, doing at least peppers, strawberries, beets, rhubarb, and berries. Green, green, green. broccoli, beans, celery and apples. Spinach. Peas and lettuce. What do you got coming up the rest of the year? You said you you're still you still touring? Are you? Are you ever coming to mount Gambia? Just Well, I'm, I've got you. Gosh, I don't know, we probably will at some stage. But I can't for the life of me. Recall all of the places that we're going because there's too many. Which is actually awesome. I actually love that. That's always been a dream, you know, to just be able to to so much. But look what's coming up. I mean, we're about to we are we've, we've got so we've always got so many things on the go, which is great. We've got more books coming out. We've been very fortunate to be able to start writing and publishing some books, which is sort of based and expanded on from our songs. Obviously more touring. We've got some new music coming out towards the end of the year in preparation for Christmas time. And, yeah, I'm trying to think Is there is there anything else there's just there's just always stuff. There's always projects, and that's what I love. And, and that's yeah, that's the thing that we're hooked on. We just you just got to keep making projects for yourself, don't you? Because if you don't do it, if you don't initiate them yourselves, no one else is gonna initiate them for you. So funny I was in. I was in the shower yesterday. I get so many I don't know about you. But when I'm in the shower, it's like a portal opens up and I think of everything ever in the world. It's this Yasha thing. I'm in the shower and I'm thinking oh my god He's, I don't want to do this. And once he did, and then I got out the shower and went, Oh, but first I have to go make some school lunches and back to reality. Yeah, I'm gonna do all those jobs that actually make the day sort of just run successfully and smoothly. Oh, it was it was it was like one of those moments where it was just like a slap on the face like, yeah, you'd have to actually look after your children. You shouldn't do right. All those things download just so you don't forget them. I do. I'm an intense note writer, like I have to write down so often. I'll just like record voice messages in my phone for later. Oh, great. Yeah. There's probably quite a lot I've never really listened to. But I think if you're writing all those things down, then you're one step closer to actually achieving them than someone who doesn't. It sort of just forget tangible doesn't it's like yeah, actually, it's on a list. So it means it's, you're gonna keep thinking about it and keep, you know, well, it's all part of just making yourself accountable in a way. Yeah, it's the first step really? Yeah. Yep. Not the boss and many things. I'm just little and still learning. But I am the boss one thing. I'm not the boss of anyone else. I gotta let them be themselves. But I am the boss of one. Look, thank you so much for coming on, Beth. It's just so lovely to meet you and to chat with you. Everything keep doing what you're doing, because I think what you guys bring to the space is really important. And it does open up conversations, which is obviously that's your aim, and you're doing it beautifully. So thank you and say hi to your sister for me tell her I love her on it. I will it never gets old. Her hearing that people actually find what she does funny. If she could just mention a couple more times, you know, playing at the Opera House, that'd be good. I'm not sure if everyone's got the memo yet. I know it's too funny, isn't it? And hopefully, hopefully we do get to neck Gambia at some time or somewhere you know, you know somewhere close will if you do you know I'll be stalking you at the stage door. Oh yeah, I love that. Absolutely love that and funny. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum Helen Thompson is a childcare educator and baby massage instructor. And she knows being a parent for the first time is challenging and changes your life in every way imaginable. Join Helen each week in the first time mums chat podcast, where she'll help ease your transition into parenthood. Helen aims to offer supported holistic approaches and insights for moms of babies aged mainly from four weeks to 10 months of age. Helens goal is to assist you to become the most confident parents you can and smooth out the bumps along the way. Check out first time mums chat at my baby massage dotnet forward slash podcast

Jessica Mendes Canadian watercolourist and illustrator S2 Ep28 Listen and Subscribe on itunes , spotify and google podcasts Today I chat with Jessica Mendes, an illustrator and watercolour artist from Kitchener Canada, and a mum of 2 young children. Jessica recently got serious about her art, creating a business 6 months ago as a result of wanting to have some fun and more positivity during the pandemic. She has found her niche painting portraits of homes, cards and creating keepsake art. We chat about how being a parent has influenced the way she approaches her work, how her children motivate her, how turning her hobby into a business has legitimised it for her and how your confidence levels changes through your life. Connect with Jessica's instagram https://www.instagram.com/kwgreetings/ Website - https://kwgreetings.ca/ Connect with the podcast https://www.instagram.com/art_ of_ being_ a_ mum_podcast Music used with permission from Alemjo https://open.spotify.com/artist/4dZXIybyIhDog7c6Oahoc3?si=aEJ8a3qJREifAqhYyeRoow When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from mothers who are artists and creators sharing their joys and issues around trying to be a mother and continue to make art. Regular topics include mum guilt, identity, the day to day juggle mental health, and how children manifest in their hours. My name is Alison Newman. I'm a singer songwriter, and a mum of two boys from regional South Australia. I have a passion for mental wellness, and a background in early childhood education. You can find links to my guests and topics they discuss in the show notes, along with music played a link to follow the podcast on Instagram, and how to get in touch. All music used on the podcast is done so with permission. The art of being a mom acknowledges the volunteer people as the traditional custodians of the land and water which this podcast is recorded on and pays respects to the relationship the traditional owners have with the land and water, as well as acknowledging past present and emerging eldest. Thanks so much for joining me today. On this episode, I chat with Jessica Mendez, an illustrator and watercolor artist from Kitchener in Canada and a mom of two young children. Jessica recently got serious about her art, creating a business six months ago, as a result of wanting to have some more fun and positivity during the pandemic. She has found her niche painting portraits of homes and creating keepsake. Today we chat about how being a parent has influenced the way she approaches her work. How her children motivate her how turning your hobby into a business has legitimized it for her and how your confidence levels change throughout your life. I hope you enjoy so you're in Canada that's pretty I am Yeah, I haven't spoken Canada yet. So this is really perfect. I don't have the lovely accent but all your other guests I love your I can give a town that you're in. What can you just tell me a bit about it? Because I'm really fascinated with like towns and weather and all that kind of. So I live in Kitchener, which is part of like Waterloo Region. So it's like Kitchener, Waterloo, Cambridge, they're all kind of connected as one big city even though they're three. So we're about an hour west of Toronto, so, okay, yep. Yeah. More of a landmark for people. So yeah, so what's the weather like there now? You got snow? Yeah, not too much. It's about today was like minus seven degrees. So not too bad. But that that's pretty cool. Yeah. We haven't had like a minus 30 yet so. Oh, is that that's what's gonna happen? No, in recent years, but it definitely can happen. Oh, wow. I can't even imagine that. Because where I live, our coldest day would be like 11 or 30. Like, we don't we don't get snow we we don't get minus if it reaches a level and people are like in T shirts, they're so happy. Love that. It's nice to have a balance of both like summer and winter though. So Oh, wow. Have you always lived? Yeah, my whole life. Yeah. Makes you I've always lived in my little town I've done some looking at your beautiful artwork on your website. It's beautiful. Can you tell our listeners what you create the style that that you make and all that kind of stuff? Yeah, so I mostly use watercolor in combination with ink and then some just straight ink illustrations. I'm fairly new. I just started doing this maybe six months ago. So that's just what I've been working with. Up until this point. I started a small business and a website. Initially I started you know, doing greeting cards. Something I figured that would be something sellable. And then after you know doing it for a bit browsing Instagram and that kind of thing. Hey, I started trying a few other ideas. And I'm mainly right now have been working on the house portraits. That was kind of my biggest, like requests leading up to Christmas. And that has been really fun. I enjoy doing those a lot. So that's what I've been leaning towards mostly now. But yeah, yeah, they fantastic. Is this so unique? Like they're just Yeah, such as a special, like, beautiful thing for people to have. So yeah. And I think it's now kind of my ideas are morphing into more like keepsake art. So, yeah, things that people will hang on to like, even like pet portraits and things like that are very popular. So yeah, yeah, I think that's, that's really neat. That's lovely. So you say you've only been doing this for six months? So how did you decide to start doing this? Are you self taught? Or have? How did you get into it? Yeah, so I was interested in art quite a bit in like when I was younger, in high school, and that kind of thing. And then when I decided to, you know, study in university, and like, pursue a career, outside of the arts, I just kind of didn't really continue with it at all, like, into adulthood. I always considered myself somewhere artistic, but I just kind of let it fall away. And I kind of went more towards the science direction. And then after having children, after my second was born, during my mat leave, which I'm still on now, I just needed something to do especially like during the pandemic is there's no socializing, like, I don't know how it is there. But here's still very much not normal. So yeah, yeah. So I just, I actually decided, more that I wanted to start a business before I decided that it would be art related. Yeah. So yeah, I just wanted like the business aspect to be more of a project for myself. And then it took me a while to decide that it would be art related. I just, I wanted it to be something enjoyable and not something that felt like work so. Funny, now thinking about it, I don't really consider myself creative. I just, I have a really good attention to detail. So to me, it's why the house the house portraits are really good for me, because it's just copying and being able to see things in and copy from a reference. So I think in the beginning, when I first started this, I kind of had a hard time deciding what my style would be and what I would focus on and when I started to do those, it just felt so easy to say, I don't really have to think about what I'm creating. It's like already on a picture and I just duplicate. So yeah, that's kind of but yeah, I was always interested in that type of thing. And I took classes relating to that stuff in school and then just wanted a different direction and didn't really like make the time for it. in young adulthood and early, apparently. I'm not artistic. I mean, I'm not I can't draw. I do. I can do watercolor because it's just so freeform. So I like that but I can't. So when I see things like yours like I just, I'm in awe of it because I can't do it. I'm like, Oh, I just love it. This is so cool. Trying to use water to erase multiple mistakes you mentioned your children there briefly. Tell us about your kids. So I have two children, a son who will be three in a couple of weeks and then a daughter who will be one in also a couple of weeks. Oh, yeah, they must keep you pretty busy. Yeah, definitely. Yeah. So do they sort of join in with your beauty creativity doing? Do you let them loose with the, with the watercolors? Um, my son does enjoy painting actually. Just like children's paints so far and not watercolor, but he's pretty interested in it. And if he sees me bring out my stuff when he's heading to bed. He's he's pretty interested in what I'm doing. But yeah, for the most part, I work on things when they're sleeping. Obviously, they're just too much into everything to try to deal with it when they're I can imagine you're listening to the art of being a mom was my mom, I was the name. You say you do your when they're in bed. So you obviously have some support around you to be able to do that. Yeah, so I think as of this week, I we're kind of transitioning out of a nap, daytime nap for the oldest, so I'm going to lose that kind of hour I had there. And I'm also going back to my regular job in a couple of weeks as well. Here we have a year long maternity leave a year, 18 months. But um, so yeah, other than that, I kind of have like a 730 to 9:30pm window to get things done. So yeah, my husband is really good at locking down the bed time to like, give us our evening because that's kind of our time, the kids are old enough now that they, you know, sleep in their own rooms, you know, at seven, they're in there. And it's our time. So that's really helpful. That's good, isn't it? Yeah. And yeah, you can, if you've got any ideas during the day, you can say, right, I know that time is coming up. So I'll keep that. Keep that. So you must be pretty good at working, like efficiently then like, it's like, right? Go. Yeah, sometimes I try not to, like sacrifice my sleep because that's just not good for anyone around. So yeah, I tried to buckle down if especially during Christmas, when I had you know, house purchase that I had promised to people for gifts and things I tried not to take on too many because I didn't want to turn it into something stressful. So but yeah, it's it's definitely hard to you know, by the time you bring everything out, you know, sit down you only have an hour and it flies by so yeah, for sure. Yeah. Yep. When you use talks about going back to work what what is your day job, I suppose. What's your so if I'm a scientific writer, so I work for a research company so basically my role is writing up the final reports of the results of the research for the client. Yeah, yeah. Very specific and not related to art at all Yeah. Will they be interesting I suppose being interesting. Yeah, definitely. Not very creative. But then again, I guess it goes like the structure of like copying and like you said that attention to detail so it sort of ties in with how your brain works I suppose. is a strength in my position in my day job and I get that comment a lot so I guess it is very helpful that's cool. Two of the big topics I love talking about and I say I love not because it sounds bad when I say I love it because I love talking about mom guilt. That sounds bad. I'm not I don't like knowing about people being guilty. You know what I mean? I just I find it such a fascinating topic. I just find it so interesting. And sometimes I think I should have been a psychologist because I love knowing about why people think the way they do and so mum guilt you is I think I think from what I've discovered with talking to other mums in Australia, and then I've chatted to some in the US, it's something that is quite universal. Is that something that you've you've seen over there in Canada as well? I don't know if it's like a newer term, or I hadn't heard of it, obviously, until I was a parent. But yeah, that's definitely a daily occurrence. I feel like for me, just, I mean, I think the definition of it would just be like, feeling like you're not meeting the standards that you think you should be as a parent? I don't know. Yeah. I mean, obviously, it for the most part is silly. Because if you care that much about your children and how you're raising them, you're doing a fine job. So I, in terms of like, my artwork, and my personal projects, like I don't feel guilty, relating to that, especially because I, you know, focus on that stuff in the evening. Like, it's not taking time away from my kids. So. Yeah, so. But I think, for me, the biggest guilt I feel is, you know, after attending to their needs all day, I don't, I might not have the energy to be like, as fun as I want. Or, you know, so that's like, the main thing that I don't know, the main issue, I feel. Especially with them being so young, too. It's like you, you're giving so much of yourself to these people. And then it's like, what's left for me sort of thing. It's just, you know, cooking and changing their diapers and like them, like, have I smiled at them. And then you kind of have to, like, put in that extra energy to see, you know, yeah, I can understand. Identity is the other big topic that I love. Did you did you go through a bit of a shift when, when you did become a mum, did you see the way that you saw yourself? Changing quite dramatically or had it? I think it was a bit of a shock. How are consuming like parenthood is, like, no one can really describe it to you beforehand. So yeah, it's kind of that. I'm the type of person that when I decide I want to do something, I act on it immediately. So it's that feeling of like, although you're caring for children all day, at the end of the day, you feel like you've accomplished nothing. So it's kind of like, frustrating, it's like, what is the point of this almost, even though it's super important? Like, I don't know how to really explain that. But yeah, it's kind of like you're just floating along and your day is so boring in a way. And so monotonous. It's like the same thing. Yeah, same thing every day. So and yeah, that spontaneity of being able to do something when you whenever you wanted to, or you said, you, if you want to do something, you want to just go do it. That's all sort of taken away from you. When you have the children I suppose. A bit yeah, just to I mean, really, the art definitely I like when I get an idea to its I want to start on it, I want to, you know, improve on it right away and have to wait all day and I only have an hour and it's that is probably the most difficult part of this whole business thing and this extra work that I put on myself. Yeah, but But saying that do you feel like it's really important for you to have that that outlet for yourself? That sort of feel feels that that need for you to make make or do something for yourself? Yeah, definitely. I think, you know, prior to starting Well, I started this more like I said, when like our evenings became our own again, like when my daughter was around six months. And at that time, I was just kind of like, use the time that you need to like clean or do laundry and just boring things or if I wanted to like sit down I would just you know like scroll the news which is so negative during this time, so I just, I just wanted something that was fun and more positive. And it ended up being like a really good thing that I chose to do. And prior to this, I, I hadn't used social media for probably three or four years leading up to this. So and I wasn't a fan of it. And I that was an aspect of it that I didn't really look forward to. But there is like a really big art community on there that is really positive and supportive, which is that was like a cool thing to discover when I started that. So. Yeah, that's, it's the thing I find. I don't know about you. But I really like Instagram, as opposed to Facebook, like I love. I love looking at me versus Yeah, and I, and there's doesn't seem to be as I mean, I don't know how I might use it different to other people. But I just love looking at things like I'm really visual kind of person. And I don't, I don't really click on unless it's something I really want to read. I don't click on everyone's comments and read heaps of comments. I just I'll read the person that posted it. And then I'll sort of keep looking at pretty things. Whereas Facebook, it's just so I don't know, everyone just trashy. Yeah, that's the best. Yeah, just kind of has become. Yeah. And that was more the more used, like, platform when I left social media. And so now it's it's so interesting to see how much businesses rely on Instagram and stuff now, which I said, like when I started this, that, Oh, I wish I would have, you know, continued on with this when I was younger, it would have been, what would it have been now if I would have kept with it, you know, 10 years ago. But at that time, you know, social media wasn't really the thing it is now so I don't know if it would have been anyway, it's kind of hard to look at it. Yeah, it's hard to know, too, isn't it? Because I often think about that with my, with my singing because I put so much stuff off until I'm, you know, I'm in my 40s now, and I'm finally doing stuff with it. But then I think I wouldn't have had all the material that I have to write about now. Yeah. So I figured things do happen when they happen. Yeah, try not not even, I don't even think I would have had the confidence to like have a business when I was younger either. And when you're older, you especially when you become a parent, you don't have the energy to care about what people think of you and you just do whatever you want. I'm going to take that, and I'm going to make it quite out of that. Because that is definitely say that the new episode. I love that. In a nutshell, though, seriously, isn't it? Like you've got you put so much energy into the important stuff in your life and all this other rubbish? She's like, Yeah, whatever. Like, it's just, it's background noise, like you just don't get caught up in. I guess most of your work now is you focused on creating your, your work for clients, I suppose. But do you do your kids influence your work at all? Um, I wouldn't really say so much like the actual content. I mean, I have been thinking about since it's like keepsake art, things relating to like, you know, newborn births, or like birth announcements and that type of stuff, which you would have never considered before. Yeah, and only consider myself a kid person at all. But I will tell you just more, you know, now that I've started it, and turn this into a business and kind of have like those, oh, it'd be amazing. This could become a real job kind of thing. I think they like motivate me in that aspect. Because if that were to happen, I think it would result in a more like a better, like family work life balance for all of us. So I don't know, I think that would be really cool. If that was something I I mean, being your own boss and be. Yeah, pretty nice. I think just instead of you know, working the regular nine to five, I mean, it's not too bad now, like, we're still everyone here is pretty much working from home. So that helps. But prior to the pandemic, I also had an hour commute to work. Yeah, so that took away a lot of time and it was really stressful when my son went to daycare and I felt like I only saw him an hour a day and that Marine, you know, so it's it's much better now. You know, it's funny a lot of people I talk to, and like not saying that the pandemic is good in any way, but the silver lining of that is been fingered have been, you know, so close to their families, like physically there with their families, and giving, giving your time to sort of put in perspective, like what's really important in your life, too. I think just saying things in a different way. It's like, just because we've always done things a certain way doesn't mean that's how we have to do things going forward. So yeah, definitely, I think that will change permanently for a lot of people like for my job as well, which I'm really grateful for. Especially with the age, like our children, we've been home, we have not gone back to work in person since it started and like, they have changed so much in that time, like they would have been in daycare for the majority of it if we wouldn't, if we hadn't been home. So, yeah. Think the fact that I decided to turn my hobby into a business, like as a parent really helped me to, like justify the time I'm spending on it. And I don't know if that's good or bad, but it works for me. And so it's kind of like, I treated the same way I would, as a request from my normal job, you know, so it's like, okay, I, I can't do the dishes, I have something to do. You know. And I think that's kind of like, oh, and or, you know, I have to do this because it's, it's gonna make me a little bit of extra money. That kind of forces me to put time into it. Whereas if it was strictly a hobby, and you know, I was just throwing my artwork in the cupboard. I probably would just choose not to do it if there was so many other things to be done. So I think for me, that's just a positive thing about it. Yeah. Yeah, for sure. It's like it gives you that that legitimacy, I suppose in your mind. It's like, this is important, too. This is this is a value and yeah, yeah. Yeah. As long as I just I don't my husband always asked me like, is this feeling like a chore at all? Is it still enjoyable as I as I guess if it becomes like, too much, then maybe I have to take a step back and look at how I'm doing things. But right now it's so okay. Yeah, good on you. Yeah, that's great. I love it. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum. Join Dez and Eva as to business besties. Building a global tribe having real world conversations about all things motherhood, in the mum bosses abroad Podcast, the podcast that empowers you as a boss to make confident and smart choices for you and your family. Whether you're staying at home, running your own business, pursuing a corporate career or working that side hustle, you are absolutely 100% A man boss. And if you're doing all this while living abroad, well you're simply fantabulous all the way un find the mum bosses abroad podcast, anywhere you get your podcasts

Adam Page South Australian saxophonist and composer S1 Ep10 Listen and Subscribe on itunes , spotify and google podcasts To mark Father's Day here in the Southern Hemisphere I share 3 special episodes where I chat to 3 creative dads to get their take on things, how they continue to make music while being hands on dads. In this final of 3 special episodes, I chat with saxophonist, multi instrumentals and composer Adam Page who is a dad of 2 from Adelaide South Australia, Adam talks about the decision he made before even having a child about how his career would change, the struggle of being an artist during lockdown and how to manage being in a creative funk. Connect with Adam here Adam's youtube Adam's faceboook page Purchase Adam's music here Adam's music used with permission Connect with the podcast here When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for my guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from mothers who are creators and artists sharing their joys and issues around trying to be a mother and continue to make art. My name's Alison Newman. I'm a singer, songwriter, and mother of two boys from regional South Australia. I have a passion for mental wellness, and a background in early childhood education. Thanks for coming on today. Adam. It's a pleasure to have you join on this very special episode. I am stoked. It's I think it's important to to open up these conversations. Absolutely. Yeah, for sure. So can you tell us about your connection with music, how you got into playing and all the amazing things that you've done over the years? All right, well, how long have you got that look, I first got into music fully, I guess in Mount Gambier when I was a student at at Grant High School. And that kind of led on to coming up to Adelaide to to study jazz and as a saxophonist, and from that point, I kind of I don't know, I just, I just sat back and and let the you know, let the music guide where I was going. And I've done all kinds of things in my life since then, musically from spending three and a half years on cruise ships. playing in the orchestra is on ships to you know, touring with with bands around around the country and around the world and playing in make millions of recordings and as I guess a freelance saxophonist, but also a lot of writing as well heaps of writing for small ensembles and larger ensembles. Currently, I'm I'm writing for the Adelaide Symphony Orchestra and have done multiple times in the last few years. I've written major works for New Zealand Symphony Orchestra and orchestra Wellington as well. I've traveled the world with my multi instrumental looping, improvised show. Yeah, I don't know like heaps, heaps and heaps and heaps of stuff. And this. This stuff happened. I mean, you know, a lot of it happened before I was a father. But there's still yeah, there's still a lot of it that still exists. Just, it just it just looks a little different now. Yeah, for sure. So you said multi instrumentalist? How many instruments can you play? Well, I own a lot more than I can play. But I mean, I guess the woodwinds are my first go to so you know, all of the saxophones clarinet, flute. Other flutes like Native American flute and Bansuri. But then, you know, piano has always been a big part of my, my sort of creativity. And the tools for writing sort of come from the piano. I play guitar, bass, drums and percussion. Yeah, and other bits and pieces. We add instruments from around the world. But yeah, I guess you know, I call myself a multi instrumentalist, but you know, I'm, I'm a saxophone player first. So you just you have a passion for just, like trying out new things and just seeing what happens and finding new ways to do things. Yeah, I do. I do because I mean, you know musics music and, you know, the, the fundamentals of music remain no matter what instrument you play in. So like I, you know, I play drums. Like, I play the saxophone, I play, you know, the nose flute, in the same way that I was, I would play the bass. It's just, you know, it's the same music but just a different different technique and a different a different voice that you're using. But inside it's still the same, the same music. Let's go and you went to New Zealand recently I saw on your Instagram. I did. And that was pretty lucky. I'd been working on a on a saxophone concerto that was that was written for me that I'd collaborated with as well in the composition process and you So I've been working on it for a long time. And I got to a point where it was was ready. And I was ready to go over and work with this orchestra and you know, do the performance and a recording as well. And then, you know, some, some some COVID business was starting to drop around the place. And I luckily, I got over, you know, before anything happened. And while I was over there, the Victorian outbreak sort of happened. And I luckily changed my flights earlier to go through Auckland in Adelaide rather than Melbourne. If I'd gone through Melbourne, I would have yet I would have been stuck. But yeah, I got back a day before locked down in South Australia. So I'm very lucky, I got it down. Because I think, you know, I mean, I'm just so used to cancellations. Now the last 18 months has just been just one projects lost after another. And I've got used to that kind of dynamic that it creates creatively. But if this if this show was canceled, I would have been pretty gutted. It's like an emotional roller coaster isn't it really is really tough. And, you know, the deeper we get into this, you know, like I'm understanding more and more about my, my creative process and what, what I need and what keeps me buoyant. And a lot of a lot of these sorts of situations that are occurring around us. In a lot of ways, they're kind of they're sort of drowning my my normally buoyant kind of attitudes and and my direction that I normally kind of take so and that's just purely because we can't, you know, we can't dream money we can dream it we can't fully turn those dreams into, into a reality without all of this uncertainty is attached to it. So it's yeah, it's very difficult. Yeah, for sure. It's like, you want to have ideas and goals and dreams, but you're sort of like, well, what's the point? Because it's not going to happen anyway, like, you feel that it's crushed before? Yeah, I'm trying, I'm trying not to get to that point of like, what's the point? Because because the you know, in so many ways, the point is, it's not in the delivery, it's in the creation. And I hear, but it's hard, though, it's hard. Because, you know, you've taken you take away one fundamental part of the, of the project, which is the delivery. And it's very hard to stay focused. Without letting that that idea of, of uncertainty creep in, you know, it does definitely affect affect the creation effect ever every level of it. Really? Yeah, absolutely. Have you been able to do much like work online with your music, or you found other ways to be able to look back in the, like, you know, the first sort of wave, I guess you could call it I did a few online performances, which went really, really well. Like, I was surprised, actually, that the community that that kind of, you know, opted in was super supportive. And, you know, I could I could see the comment thread just going crazy while I was performing and it was just, it was just really nice. I'm, I'm planning on doing another couple of those in the in the coming weeks as well. Just like basically for my my friends over in New South Wales and Victoria and just to give them something to consume. But aside from that, I've been really lucky that I've had some I've had some composition projects that have really kept me and kept me going with with the Adelaide Symphony Orchestra and, and also some other, you know, work with with a small ensemble, the Ben Todd quartet, with Ben Todd, who's a drummer Paul white and James Marlowe and that those two projects have really kind of kept me kept me going. Yeah, but it's it's hard. So you mentioned a little bit before, before you had two kids. What did you music life look like at that stage where you're doing it full time? Oh, yeah. It's there. You know, there's, there's no doubt that once you have kids, the, you know, that changes, you know, and for me, I, I kind of made a made a decision before we had our first daughter that my life was going to change. Okay, and so what what I had in the past will not, I will never have that again. And that that led to me really thinking about priorities and this at this moment in my life, like what is important, and it really like, I mean, it was it was just so clear that the most important part of my life right now is is, is my family and creating those those irreversibly positive relationships with my, with my children and with my partner as well. And so, yeah, everything changed. I was doing so much stuff, creatively, and I was definitely absolutely in control of my day of my week of my hour, there was a point before we had kids, where, you know, there was quite a while where I would on a Sunday night. Look at my week, and I printed out these calendars with, you know, from from 5am to midnight, basically. And I would, I would schedule everything that was happening in the week, and I will just sit there for an hour or so on a Sunday night and, and just put it all in including, like hangtime, including breaks, including just like, Okay, so on Thursday, I'm doing nothing. And then and I'll just let it happen. And so you know, I'm I go to the art gallery, I might go for a swim or whatever, you know, Thursday's Friday, but then all of the other days, I would like totally just go like, right, this is best case scenario. And then, you know, I'd you know, on Monday night, I would, I would look at it and go see what's happening Tuesday and go like Anna looks cool, or I could change this change that. So it was a very, very productive. Incredibly, and then when you have children you like if you're if you're a committed parent, if you are completely into the next few years being, you know, in a state of creative upheaval, if you commit to that, then you know, it, it changes it changes everything, you know, you can't it's not possible to, to have those those sorts of positive relationships without making sacrifices. And, you know, and I hope I'm not sounding negative here, like, because I I'm very positive about and I'm very happy about the choices I make, because will have made and continue to make because I have had, you know, I've had discussions with with people who have gone the other way where they have followed the path of their career and their and their music or their art. And it's, it's caused the, you know, the downfall of their family. And that's, that's, that's long term. Okay. That's, that's an absolute long term thing that everybody regrets, I'm sure. And so, so yeah, it's, it's, I don't know, I've just gone I'm going around in so many circles here in different different directions. But you know, what I'm saying like, you've just got to make those sacrifices for the good of your, of your, of your village, you know, of that, that beautiful thing that we call family? Or? Let's see. Yeah, so you had you had a conscious think about it, I suppose, of what what your life was gonna look like and made a decision for yourself. But But can I if I can add to that, yeah. We also with with my partner, Georgia, like, we had really fantastic conversations about my career and about my art and about what I need, because my needs are very clear, like I need to be creating I need to be doing something musically. And, and the importance of that and so, you know, the conversation just even having a conversation about the importance of art of music and being creative in my life. actually gave me more room to to step away from that for a while and know that when the time was right, I can I can commit to it again, I can just go straight back into it. So and and it was funny because in the first you know, in her first year of life, I wrote basically 90 minutes of orchestral music for this concert and I had, I have no memory of writing it. Like, I don't know how I did it, but we made it work. And there was a bunch of projects that happened in that, you know, in those first kind of couple of years, because it's like, we had these conversations, we were totally open about what, you know what I wanted to do, but, but most importantly, what I was capable of first, firstly, as a, as a, as a musician, as an artist, but then secondly, as a father, you know, like, so it's a constant balance between the two, and, you know, short trips out of balance, sometimes, sometimes I'm way too busy. And, you know, I'm relying too much on on family and, and, you know, George's parents and, you know, to kind of, you know, give us a bit of help, but, but then other times, I find that man, I haven't picked up my horn in two weeks, you know, yeah, but it's just constantly constantly kind of in flux are out communication is key, all because, you know, like, one, kind of, you know, 30 minute conversation can make the next six months, like, so much easier, because you're honest about your needs. And you're honest about about the capabilities, that you have to be able to kind of get to the finish line with these with the projects, but, but at the same time, it's like you, you start that dialogue around, around how it's going to affect the family, because, because that's the big change. Now, it's not just about me, you know, like, I, you know, with my partner, we, you know, she used to love it, when I went away, when I did, because I said a lot of international touring a lot, a lot of touring around the place, and she'd be like, awesome, I've got some time to myself, it's fantastic. And I used to love being away as well, it's just so fun, so fantastic. And, but then all of a sudden, it's just like, it's no longer about, like me, it's like, it's like it's you, me and us all together, you know, and, and, and if that's the this, the, if that's central to your to every conversation, then you actually end up getting a better result, like everyone gets a better result from from being open and, and communicative and clear with with your needs. And also being realistic. I love doing this stuff. Because, you know, we, we need to talk, we need to talk about this stuff. Like I feel every time I talk about my my parenting style and how it aligns with my, with my art, I just, I feel good, I feel really positive. And I feel you know, and at times where, you know, at the moment, there's a lot of negativity surrounding our lives. And, you know, I think I think just just talking this stuff through reminds, reminds me that, that, you know, this too shall pass and, and I will get to a point where I'll get a tour, you know, somewhere and I'll say to my four year old or their, you know, your might be six at that point, hey, do you want to come on the road with me for a couple of weeks, you know, like, I know, that's going to happen, you know, I know that's going to happen. But yeah. And that's because it's because of the sort of the choices I'm making now. And, and waiting, letting letting life the be the thing that that that steers me, rather than my creativity, if you know what I mean. It's like you're, in a way, you're in a sort of a holding pattern, got all this amazing stuff, you know, you've got to look forward to because of how you've set, set your life up and set things up with your family. So it's really positive. When you look forward, it's salutely and it's a bit of a slow burn. You know, you can't expect it to happen straightaway. And I mean, sometimes I expect it, I expect things to happen far too soon. And, you know, I've just got to kind of try and try and sort of, you know, lose some of that disappointment. Knowing that it will, and knowing that, you know, it will be easier because I mean, we've got a four year old and a one year old at the moment and so we're wearing it at the moment. I'm wearing it deep. And you know, and it's no no word of a lie that the these last, you know, four years of our lives. It's the hardest hardest we've ever had to deal with. You know, you're just you're just totally forced to your absolute capacity and then some and but then you get out to the other side and just be like, Well, that was intense. That was intense. And, and then yeah, like, it just, it's, there's nothing like these first few years to, to really kind of remind you what it's like to be a human, or what it takes to be human. Yeah. And also, I think it gives you a sense of how much you're actually capable of that you probably didn't realize, because I've been forced to these extremes before. That's actually like, you can discover a lot of stuff about yourself that you didn't know. Yeah, yeah. But then on the other end of the spectrum, like I did not know, that I was capable of, of having so much love for someone else. Yeah. You know, like, the love I like I'm tearing up here. love I have for my children. Is it? I don't know anything else like it? Or actually no, nothing else like it. And, you know, when when I walk in the door, you know, a half an hour ago, and I hear my one year old going, daddy data, data and just like just crawling as fast as you can to get to me. Like, it's just like, far out like, what? What, what show have I ever done? That is as good as that. You know? It's the best and I think, yeah, I I hope that my kids realize that. I mean, I know they do. Yeah, I don't have to tell them that I love them so much. You know? Because I mean, I do every moment I can, but they I know they can feel it. Yeah, your actions, your behaviors are showing that. Yeah, and I'm sure, I'm sure that that that the the art that I'm creating at the moment is is is is in some way guided by by that love. That's something I'm interested to that I'd like to chat with people about, have you found that, that change in your life, that being a parent, and that all the changes and intensities that go with it? How does that How has that come out in your work, you find it reflected in what you're creating, I think I've written probably the most beautiful music that I could write through thinking about my, my daughters. One of them was when my, my eldest she look would have been about maybe six months old, and just screaming at three o'clock in the morning, holding her just just absolutely the at the end of my, you know, of what I could give her and just sitting at the piano and just started playing these arpeggios. And she just stopped. And the you know, I thought oh, this is cool. And so I just kept playing and kept sort of doing this, these these very simple arpeggios. And, and yeah, everything changed. And then I had like, I remembered it once he was asleep, and I just sat down at like, what at four o'clock in the morning, whatever is and wrote out this piece of music and and to this day, it's like it comes to her and calms me and and then last year I wrote her a saxophone concerto that was it was inspired by COVID and how the COVID pandemic was was developing and then halfway through and in the second movement I just it was when when you know our youngest was born and and yeah, it's I think it's the yeah it's up there with absolutely some of the most beautiful music I've made just because I I had her in my mind and I had her absolute kind of beauty and and it just it just came through in the notes and like music that never would have existed without without these experiences and I think I think the the beauty comes out of like the pain and suffering as well that you go through having having children and and then that loss of that loss of your old life because it is you know, I miss it. I'm not gonna lie, I miss it so much. It's like a mourning for Access, you have to go see lately? Because I mean, if you if someone says, I know, I don't miss my old life I, you know, this is this is this defines me now it's just like, that's that crap, I don't believe that for one second for one second and you know what it's I'm allowed to miss it because I missed it so much because it was so awesome. You know, but because it was so awesome that has turned me into a different person. And so it's like, well, you know, all of those experiences still exist, they exist in who I am right now. And all of those experiences still exist in in, in the stories that I'm going to tell my, my kids about, you know, the things that I used to do. And but then, you know, I don't I'm not saying that I'm going to be a hermit and just a father for the rest of my life, I know that things are going to change, things are going to get easier. And I'm going to get back on the road, I'm going to get back into doing more stuff and more full time. But at the moment, I've made that choice I've made that deal to be to be there to be present. What does your days look like? Now? I mean, obviously, you've quite busy with a one year old. But when do you find the time to be able to do what you need to do with your music? Well, so we've, we've found an amazing childcare center that both actually both my my kids go to now because Georgia, my partner, she went back to work three weeks ago, three days a week. So that's, that's been amazing. So the eldest goes three days a week, and the one year old, she goes twice a week. So I've effectively got two, three days of creative time now. It's excellent. And I have no idea how to use it. Like I'm telling you I'm at the moment like I'm, I've just been thrusted all of this time. And also because you know, it's a pretty, it's a pretty crazy world out there at the moment with COVID. And we were just committing to me doing some more travel, I'd meant to be playing three weeks at the Sydney Opera House in September, even though there hasn't been kind of publicly canceled. So and I was meant to be in Darwin this week for a festival. And of course, they've just coming out of lockdown. And so I've effectively got about six weeks of free time now as well, which has made our lives so much easier as parents because I wasn't going to be away for four or five weeks. Which I was really anxious about, just because of the implications of the home life, you know, and how Georgia could manage me we've got amazing supports from her, her parents. My folks still live in that Gambia so they can't, they can't help out in a physical sense. Yeah, so but but with this time that I've got, I'm in a real creative funk, hey, like, I've got all these projects that I want to, to embark on. I've been I've been constantly kind of dreaming stuff and writing stuff down. But to actually get to that next level, I'm finding it quite difficult. And I think there's a few things that are that, uh, like impacting my normal kind of my, my normal direction or my normal flow. And first and foremost, it's, it's that idea of what's the point? Yeah, are they actually going to happen? Like, you know, but I have to keep reminding myself that it's not, you know, the view is worth the climb. And so it's that whole kind of like, okay, the, the actual process is what's what I get the most amount of energy out of, you know, but then also, I mean, this is this is another can of worms, social media, like I'm, I'm absolutely 100% addicted to social media. And as as we all are, you know, if anyone's got Facebook or Instagram or Twitter on their phone, you're addicted immediately because those algorithms are so great. They suck you in so and also sort of not seeking out bad news, but just like looking at the news websites just to see what what bad things happened next, you know what I mean? And that's had a profound effect on my, on my outlook on life, like I'm at my core, I'm an incredibly positive and optimistic person. And I'm just feeling now that, you know, the, the, the weight of the world is getting a bit too much for me. And and so I'm actually I've made the decision this morning I'm going to have a bit of a break from social media, just because I've just found myself in some situations online that have been quite negative, and have sort of kept me up at night. And I need that you've got a one year old to keep you up at night. You don't need anything else keep me. I know. And so, yeah, it's a great, it's a great time to be having this discussion. Because, you know, the, the fact of the matter is that, you know, I've got all this time and I'm being super creative. But actually, the reality is, like, I've got all this time and I have no freaking idea how to use it. And that's the reality and that's, that's something that we need to all kind of embrace. I think. You can't be super creative all the time. Like this might be like a healing time that you just need for yourself, you know, to, I mean, a lot of people I think some people like hate lockdowns and hate whatever it is. But I know some people I've spoken to that are enjoying being locked away, because the world is so proud. And just being with the people they love and with the family that they need around them. I know that it's putting a spin on a negative but, you know, cocooning time for you, and then you know, the butterflies come out, you know, sometimes I absolutely, and I do track that I was forced into a, you know, physical and creative lockdown last year was pretty, like, the timing was pretty amazing. Because because we were about to have a kid, our second kid, and it was like, Okay, we're home. So what else are we going to do? We are going to, we're going to be here as a quartet. Like, who can go and deep? And it was it was, it was fantastic. And I think, for me, it's yeah, I'm still having trouble getting out of that zone. Because I loved it. Like I, I loved the fact that we were together so much. And that I'd made that choice four years ago, when we know when we had our first that it's like, this is this is a moment in time that I cannot get back. And any opportunity I can take to connect is going to bear fruit in the future. Yeah, and I mean, I've got some, there's some role models in my life that have that have been guiding me as well, like really strong, strong men and strong fathers that have really helped me through making these decisions as well. You know? And, yeah, and so the deeper you get into that mode of, of deep connection, and parenting, the harder it is to get out of it as well. And I think that's a part of it, as well, like i Yes, I've been incredibly creative in this time and these last four years. But I have no idea how I think, I think, yeah, necessity, I think deadlines are the only things that have actually kept me focused. I didn't have a deadline. I wouldn't be doing anything. I actually did write the other day. So I'm on Instagram, someone said that deadlines are really good for musicians, because they make you get off your acid do stuff. Absolutely, absolutely. And I feel like I feel like I need to get back into that kind of idea. Because I mean, for me, you know, so many of my bands that I would start were like, basically, we would just be hanging out, you know, mates hanging out talking about music, had this idea for a band, and then all of a sudden we'd book a gig and get a t shirt designed and before we've even written a note so it's like you know, like that's yeah, let's Let's book the gig. Let's get the vibe. This is this is what it's gonna be like and like, bam, here it is. And yeah, they go okay, so what is it going to be? who's playing what? I think I need a bit more of that in my life. That's like a really stress to get you going You mentioned that you've had some really good role models around you positive and negative, I suppose you'd say things that you you think, Oh, actually, I don't want to do that. Yeah, there's lessons everywhere. You know, I think that where, where we go so well, is through communication. And, you know, some some interactions I've had with other fathers in the past have been quite insightful just in their just in the way that they describe their relationships, you know, with their partners, you know, like, just using that, that idea of, you know, or you're lucky, your misses have, you know, let you out of the house, that sort of thing. And so it's like, man, if you're gonna use that kind of language with me, I doubt you've had, you've had a really kind of, you know, deep conversation about your needs, both both of their needs. And so, you know, I, I've kind of learnt from friends that have had children before me that, that communication is key to being a great parent, so communication with your other half, because sometimes it'll be, you know, it feels like weeks, we're living in the same house, but sometimes it feels like weeks that we've actually connected, like, within Georgia, it's like, full on and, you know, and that's, that's a scary, that's a scary cycle that can be, that can be created, you know, to the point where you, you feel like, you don't know each other anymore. And like, and so communication is just so important, you know, communicating when things are going well, as well. Or not just when things are going badly, you know, and when things are difficult, it's like, let's, let's celebrate these, these moments of, of clarity and, and enjoying our life or new life together, you know? Yeah, so I've definitely, I've definitely taken that from from my friends. You know, James Brown, who's a guitarist, one of my best friends here. Yeah. Him and his partner and their family, they've they've been a big influence, as has Ross McHenry, who's another fantastic musician, incredibly prolific creator, with three kids, I don't know how he does incredible, but he's been a massive kind of beacon for me. But also John Sophos, who's a composer in New South, in New South Wales, in New Zealand, who's my, one of my favorite people in the world, and, you know, he's, he's got adult children now. And, you know, he, he came and stayed with us, you know, when our, when our eldest was about kind of one and a half ish. And we would just sort of sit up the frontman hair, and just chat and just spend time together. And, and he said to me, that I, that he could see himself in me in the decisions that he made when he was a young parent, to put his his career and creativity on the back burner for a while and really hook in with the kid. He's now so close with his kids that are adults, you know, and he said that the stuff that you do now is it's fertilizer. You know, it's, it is lifelong. It's a lifelong connection. And, and you've only got one chance to create that connection. And, and he just said, Look, I'm so happy with what you're doing. Because he's, he's reaping the benefits of it now, with these amazing relationships with these incredible human beings. I know both of his, his his Well, kids so well, as well. And they're amazing humans, you know. And so I look at him and just think, right, I, it might be hard now, but I know that what's happening, what's to come is pretty, pretty magnificent. That's it, you're sowing the seeds to reap, in the field, you're out there. And I truly believe in that, that idea of we only get one chance at this, you know, I've got so many chances to write a new song. I've got so many chances to, to start a new band to, you know, book, a tour, whatever, you know, whatever creative thing. I've got so many chances and if one chance disappears, then there'll be another one. But right now this is my only chance to be to be Is that that kind of person? That I truly want to be as a father that, that, you know, absolutely. Connected? Absolutely. Kind of engaged kind of human around them. And, and you know, silly as well, you got to be silly. Get down on the floor got to get down on the floor with them and play. Yes, that's just so important. Yeah. And again, going back to the social media thing, I think I am using it as a bit of a kind of advice, I think. And it's starting to creep into my, my relationship with my kids as well, like, I'll be talking with them, but I'll be looking at FACP. At the same time, I'm like, Well, what's going on? I need to stop this war, because I don't I don't drink anymore. I stopped drinking five years ago. This is before we even started kind of talking about really having kids and while we've been talking about them, but actually, you know, trying, which I'm happy about. And so I don't have I don't have like alcohol to fall back on. which so many of us do, like, and I can see the power of alcohol as well to have a you just want to have a nice glass of wine at the end of the day. You know, alcohol works? Absolutely. So so I don't have that. And so is that why you cut it out? Because you could see your alignment team? Yeah, absolutely. And it's hard. It's been the hardest thing to maintain. But also, I'm feeling really good about it. Yeah. Good for you. Thank you. Thank you. I mean, right now, what is it? It's it's one one o'clock in the afternoon and I'm I'm actually drinking a beer right now. It's a It's so I'm still drinking but it's just non alcoholic beer and yeah. Thanks, great. Do rejoice, and celebrate when when Georgia, you know, has a swig on the tequila bottle. It's like it's pretty cool. It's just like, oh, yeah, you needed that you needed that? did want to ask me about your music around the children, particularly older daughter? Do you play your instruments around areas like she she's into your music? Here's how it goes. Okay, I sit down at the piano. I play one note, Daddy, stop. I sing a note. No, daddy stop. Yeah, it's been. It's going well, yeah. But she's decided that she likes being in the same room as me when I'm practicing the saxophone. Which I? Yeah, I've usually I've had to go to I've got it. I'm lucky enough to have a studio space as well. And so I go to the studio to practice and just because I know if I start playing, she'll run at me and yell at me. And, and I'm cool with that. Because I'm not forcing it on her. It's like, she is such a strong willed little girl. That that's just you know, it's a fight. I'm not, I'm not prepared to to embark on because it might just end up with her hating music. Yeah. Yeah. And I don't want to do that. I mean, she will never hate music. He loves music. She will listen to music all the time. She loves David Bowie. She loves like, she just loves music, which is fantastic. She wants to play the violin. And that's that came out of nowhere. I think just because we've been watching orchestral things and listening to orchestral things. Yeah, but so she'll sit with me when I practice. And so now, when I practice the saxophone with her, I'm purposely doing really simple stuff. I'm playing major scales. I'm playing scales and thirds. I'm doing things that aren't going to scare her away. So when she starts playing a musical instrument, she's already going to know the sounds and she's already going to know, like, how to practice. Yeah, and and funnily enough, yeah, like it was, it was amazing, like after, you know, a week or so she, you know, she came in with me a few times. She was just sort of sitting in the bar. Singing now she started singing this melody in thirds. She was makeup like, you know, corn and the fairy was things I think the singing in theaters and I'm like, Darling, are you singing what i've what I was practicing? She's like, Yeah. And I just thought to myself, well, there it is like it's Yeah, our youngest one. On the other hand, we can I can, I can pick up a spoon, and then drop it on the ground. And she will just go like, Oh, that sounds awesome. And she'll dance around. And she like, he is the absolute opposite she like you put on any kind of music and she just explodes. Right? They can pull up this and I, you know, and I play, you know, I play the anything that she loses. She goes crazy. When I put the blender on in the morning. She thinks it's the greatest sound in the world. And she's just sitting there dancing to the funny. Yep, she's just looking for any any opportunity just to bust out anyway. She's just, she's just hanging? Absolutely. Oh, look, I know that those qualities that that, you know, the oldest has are only going to be kind of her, or that they're going to be her superpowers when she's older. You know, it'd be so easy for us to to destroy that part of her. You know, but we want we're embracing it. Because, you know, the world needs more powerful women and she's, she's gonna take on the world. And I I wish anyone luck that stands in her way because they will not win. But that's, that's what I love about her as well. As challenging as it is. And as hard as it is to deal with sometimes it's actually like, pretty exciting. That she's gonna be that kind of person. Absolutely. Thank you can't wait to see can't wait to see what she doesn't care. She changes the world. Hope she's my manager actually. Even my manager, my bouncer. Yeah, personal security guy. Oh, that's so awesome. It is important for you to maintain who you are as a person outside of your role as a parent. Absolutely. Because, you know, as much as, as much as we say that, you know, we're the same person. It's, we're not, you know, and, and, and I really do believe that the identity is is incredibly important. And, you know, but but you need to know what, what that is, as well. And so, you know, what, what is my identity? And like, what, what do I identify with? And you know, what makes me me? And I've, yeah, there's a few things that make me me. One of them is, is reading, I read a lot. And I still read a lot. And I the one thing that I've kept from my, my life, pre kids is reading. And so every night I've read, it might be two pages. It might be two lines, it might be 100. I don't think I've, I mean, there might be some nights where I'm just absolutely smashed, and I just need to go to sleep. But generally, I'll read. So that's, you know, that's a big thing about my identity that I've kept. And that's and that's a silent part of my identity as well. But it's such an important part of me and a part of my life. And if I wasn't reading I yeah, I wouldn't be very happy person. And so So yeah, that that is the one thing that I've been, I've kept control of my identity as a musician. I don't think that changes because my identity isn't just about me, my identity is actually in other people. Now that might come out to kind of strange but, you know, in the eyes of of, of my public and the people that enjoy my music, they don't see me as a father. They see me as out of page the bearded musician So in many ways, my identity still exists. Okay? So that side of it, my public identity still exists. And if I, if I'm, if I'm trying to kind of, you know, simmer away at projects, and which I have been doing a bit, it's been more than simmering, it's been boiling sometimes, but, you know, if my output remains, then my identity in the public eye is the same, it just keeps growing, I guess. But yeah, but personally, it's quite simple. For me, and, and it's, and it's reading, it's listening to music as well. It's a big part of my journey of my, my kind of journey of being a better person is exploring other other music and letting the music in, rather than just leaving the music out. And, and that's something that I can do with my children as well. And, you know, I can share that. And that's, in many ways, kind of really helping our relationship as well, because they're growing through music. And, but then, but then, you know, you kind of have to ask yourself, you know, who am I and, I mean, who, who I was yesterday is different to who I am today. And who I'll be tomorrow, and that's just, that's totally, that's up to me, and it's up to my, my mindset at the time. Because if you think that your, your identity is fixed, then then you're missing out on so many other air like factors of your life that you don't know, existed. And so, I, that idea of identity is is kind of attached to the idea of self, you know, what is self what is, you know, it's just, I don't know, I feel like my my identity is who I am right now. And, and who I am right now, is someone that's, that's in a bit of a creative funk. And I'm okay with that. Because that's who I am right now. You can except, yeah, except that except that that's what it is. And if I, if I accept then if I was to be like, Oh, I should be this person, I should be this, you know, multi award winning bla bla bla bla bla, that's, that means nothing. Who I am right now is who I am right now. And so that, to me, is preserving my identity because I'm accepting my identity. All right, we're going deep. Oh, I love it. I kind of I need these conversations as well like because, you know, I do I do talk with friends about this stuff, you know, and it always makes me feel better at the end. So it's nice that we pressing record think the big takeaway from this for this, there's any, any fathers listening even mothers as well, is like communication is just key. And, and talking about the things that you really want to do. And then finding a way together, to be able to do them, you know, like, just being open, and communicating has just, it's just made it made made potentially sticky situations. really manageable. You know, and as I said, before, we've got so much help from from family that yeah, we're so lucky. We're very lucky. Very, very, very, very lucky. I'm eternally grateful for for the people that help us and help me actually it's mostly about me being able to realize not some of my artistic kind of, you know, dreams if you must. Yeah. So yeah, it takes it takes a village

Links Read about Alison's other music projects here EM + AL Are you looking for a dynamic duo to perform at your next event? My sister Emma and myself are experienced performers with many Christmas shows, corporate functions and birthdays under our belt. We are fun, flexible and professional performers! Find out more Amy Agnew Portraits Amy is a vibrant and bubbly soul who creates amazing headshots. She is great to work with and produces stunning images. Find out more RTImages i have worked with Rob at RT Images many times and he always delivers a top quality product. He is a talented videographer and a great person to work with too. See the videos has made for me here Find out more Katie Fox Makeup Artist I have had Katie work her magic on me for both personal and professional events, for photo shoots and gigs. Not only is she AMAZING, but such a beautiful soul too. Find out more Lifeboat SE Alison is proud to be an Ambassador for LifeboatSE . It is a group that provide a great place to discuss and help yourself through a tough period in your life. We are local mates that have experienced high levels of stress, anxiety and depression, as well as family members that have worked through these tough periods with loved ones who have. Find out more Kinship Productions Astyn creates incredible images, from stills to video. I have enjoyed working with Astyn to record significant gigs in my career, and make my first ever music video. Find out more Marcus Jones Photography + Video Marcus is a talented videographer and photographer, and I have been very impressed with the work he has done for me, including my album launch night. Find out more Beauty by Zoe Zoina Zoe is my go to for tans, and she does amazing makeup too - for photo shoots, gigs and for video work too. Such a great gal ! Find out more Link to PPCA Direct Licensing Agreement

circa aurora Throughout the disjointed time of lockdown 2020, I had the time and space to revisit some of my favourite songs, and learn some new ones. I was moved to create a collection of these covers, in a project I have called Circa Aurora - around the time of Corona. Whenever I felt the need, I will be added to this collection. These songs are ones I have generally not covered before, and in all I have endeavoured to put my own stamp on each by commissioning a tailored backing, changing the key, tempo or tune. Online initiatives such as @homegrownsuperstarsau on Instagram have encouraged me to look outside my comfort zone when it comes to song choices, styles and genres. I have relished the fresh task of allowing my imagination and creativity to run wild. Click on each image to listen to the track or hear them all in my Spotify playlist here

Mother Wild - Mother's Day Special A global group of women who believe in mothers mothering themselves. S2 Ep42 Listen and Subscribe on itunes , spotify and google podcasts Today I present a very special Mother's Day episode to mark the day in the US and Australia and many other countries around the world. I am joined by 4 creative mothers, Angeli Gunn , Tasha Miller , Karryn Miller and Carmela Fleury representing Mother Wild - a global collective of women who believe deeply in helping mothers mother themselves. Along with their 2 other co-founders Anna af Jochnick and Karin Hesselvik the girls facilitate festivals, workshops, courses, monthly activities and retreats (both virtually and in real life). 2 years ago the idea for their first book Mother Wild: A Book Of Mothers’ Dreams was born. Each one contributed their own unique set of skills and words to bring the book to life, together with 9 artists from 13 different countries, while collectively caring for 32 children during a global pandemic. The result is an inspirational book that has more than one purpose. While the book was designed as a simple bedtime story for children, the true intention is to re-awaken the wild, adventurous spirit in mothers - and not just through the words on each page. In the first year, all profits from the book will go towards supporting mothers in the best way they know how - by mothering them. ***This episode contains discussions around post natal anxiety*** Mother Wild website / book / instagram Podcast website / instagram The Lost Daughter movie Mercy on the Mother Quotes during this episode are taken from the book, thank you to Danni Reade for narrating. Music is from Australian new age trio Alemjo , and is used with permission. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by their children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others placed on their artistic selves. My name is Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Welcome to the podcast. Today I present a very special Mother's Day episode to mark the day in the US and Australia. I'm joined by four creative mothers, Anjali Gan, Tasha Mila, Karen Mila, and Camilla Fleury representing mother wild, Mother wild are a global collective of women who believe deeply in helping mothers mother themselves. Along with their two other co founders, Anna F. Chuck, Nick and Karen hustling. The girls facilitate festivals, workshops, courses, monthly activities and retreats, both virtually and in real life. Two years ago, the idea for their first book, Mother wild, a book of mother's Dreams was born. Each one contributed their own unique set of skills to bring the book to life, together with nine artists from 13 different countries, while collectively caring for 32 children during a global pandemic. The result is an inspirational book that has more than one purpose. While the book was designed as a simple bedtime story for children. The true intention is to reawaken the wild adventurous spirit in mothers, and not just through the words on each page. In this first year, all profits from the book will go towards supporting mothers in the best way they know how to run retreats for mothers to Mother themselves. Quotes during this episode are taken from the book, and a big thank you to Danny Reed for narrating music used from a limb joy with permission. This episode contains discussions around postnatal anxiety is this the first time you have more than one person? It absolutely is the fifth. And you don't have just one more you have. I have triplets. Yeah. Could I just take a photo of this? Like so let's see. How's everybody going? Oh, so good. Oh, my pleasure. Thanks, ladies. Sorry, I'm trying not to seem daunted. But I'm like, This is gonna be awesome. Some giggles Yeah. Thank you so much. This is really exciting. I've not just got one but I have got four creative months with me today. Welcome along, everybody. Thank you. Yeah, this is so exciting. We're here today we're celebrating creative mothers all around the world today. Lots of special guests. And we're talking about this amazing book that I've got in my hands, Mother wild and the the amazing group of women behind. We are mother wild. So I'm going to start by talking to Camila. Camila, welcome along. Thank you. Tell us a little bit about yourself where you're from a little bit about your involvement with the book and with the project as well. So I am part French part Spanish, but I was raised moving around quite a bit just because of my father's job and after birth. I think motherhood I don't know if I think Tasha calls it a beautiful transition. It broke me but also made me go deep into I became a very inquisitive spiritual seeker and I did a bunch of things. And I believe it was iOS go I was looking at a ceiling and there were broken knees, and they were about 24. And it was like you need to work with mothers and all of you might be broken. But together, you hold a new roof or a new paradigm. And so I just sought out to work with a couple of moms through a thing called the online moment village. And it was six moms at a time. And from this village, I offered a Wildeman Mastermind course, which these beautiful ladies joined. And from there, it was just magic and predestined. And I did nothing but just show up and let magic unfold. So that's how I actually happened. Wow. So it was really quite like an organic sort of thing. It sort of came from weight. Do you have a background in art before you had your children? And I'm sure I've always been an artist, but no, I got lost in engineering for school and and then I think doing a life coaching training that Tasha and I both did, they made us do vision boards. And then that took me on a vision board journey, which I'm still on on a daily basis, which keeps me sane. So I don't think I'm an artist, per se. Although writing is an art right, so I guess I've always been a writer. Ish. A bad one, but I've always been one. Awesome. All right. Karen, let's go to you. Can you share whereabouts you are in the world? what your background is and your involvement with the book as well? Yeah, I'm, I am originally from New Zealand. I currently live in Japan, and I left New Zealand when I was 20. And I haven't really besides having my two girls there. So they had some claims in New Zealand. I haven't really spent much time living back there. But yeah, so my involvement with the book. Yeah, I mean, it's been such a collaborative process together. And Carmela came up with the beautiful idea. And then we all kind of joined together and worked on it, to bring it to life and be clear with Darren, the idea would have stayed an idea. Like there was enormous momentum behind car and in terms of writing and making it I mean, publishing, editing all of that. So that should be it. She won't say that. But we're very, you know, it's funny, cuz I could like see your face and you're like, hang on, like, What did you say? Yeah. Yeah, no, it's been a beautiful process. Like I am, I was before becoming a mum, I was working as a travel writer for many years. And then I kind of switched and I moved into PR, and part of that was also the stability of PR, when I was working in as a travel writer, it was a little bit like any kind of creative pursuit, sometimes it's the income is high, and sometimes the income is low. And so, you know, like, travel writing was always my joy. And I work with hotels now. So it's still joyful, like, it's still in the travel industry. But I think for me, this project, gave me a chance to kind of flex a different side of creativity for me, whereas, you know, like, I'd been focused on, you know, what I need to do for the clients or what I need to do for the magazine. And this was like, Well, what do I want to do? What do I want to bring into this world? And what's the kind of message that I want to share with moms? And, you know, we had a collective vision, we all wanted to share something with mums, and we all wanted to impact mums. But um, yeah, I think that's like, part of what really excited me about this project, because it was, yeah, just that pure creativity versus having to meet someone else's. And in that, also, you know, we didn't have to meet like a publishers demands, you know, we like we followed our own rulebook when it came to this. You had to leave for two years for a very, very long birthing process. That was, yeah, but yeah, having that complete creative freedom to present whatever you wanted to. Yeah, yeah, that's tremendous. All right, Tasha, over to you. Yeah, I grew up in the United States and I live back here now but I met Carmela first and Tokyo and I was living over there with my family. I became a mom there. And I remember like you might see a meet cute in a movie I remember the first time I laid eyes on her she was just all hair and legs in this big pregnant belly and I just thought I don't whatever she's got I want some of that was just so magnetic. And it's still like a pinching me listening to all of these ladies talk and just thinking this is really my wildest dreams, not just the friendship, but the fact that we get to create and collaborate and go on this wild ride together is just, it's so energizing and invigorating. And I you know, for me, I don't know that I would have ever called myself an artist. Esther before having the opportunity to work with these women, they loved to travel, but I look, you know, I loved exploring, I loved making things, but I think, you know, we talk a lot together about uncoiled potential, and that inside all of us, there's just so much wrapped up in there and particularly under, like the weight of motherhood, it's so easy to sort of shrink and putting, put that part of ourselves, you know, back on the shelf in the back burner. But what I found with working with these women and then continuing to connect with other creative women who are mothers, too, is it It not only isn't uncoiled it's just like this fire that burns now and you know, a lot of times I feel like the such a construct or an idea in our minds that you know, we need to hold on to our idea of hold on to things till the right time, you know, to be able to get out there and do that and, or keep waiting or or be afraid that life is passing a spy or somebody else is going to kind of take our whatever, seize the moment, and it can create a lot of tension, and conflict inside and what we found with them. And these are like the most generous, incredible women but also every mother we've met along the road has been the most incredible, generous creative woman is like, when you see someone burning bright, it just lights you up more. And the more it's like a generative quality so I can look at so many things in my life now go yeah, I've always been an artist actually. Like, we're all in coke, Coke co creation with our lives, you know, and and looking for ways to express express that so yeah, it is. So it's it's been really dreamy. Yeah. And I must say you're you're you've got such an infectious way of talking about it. You can't help but get like, swept up with it. It's it's awesome. It was like a stoke, right? Like, I feel like for surfers when they're on the party wave. I'm like who's joining us? This is so good. That's it. Listen, I love that. All right, and finally to Anjali, welcome. Hi, thank you for having us. This is such an honor to be here. Yes, I share a little bit about your background where you're from. Yeah, just a bit of your involvement with the book as well. Yeah, absolutely. And before I do that, I have to say about these magnificent women. Carmela is like our visionary and our connector or community builder. With current the way she was in the writing process. It was like watching magic unfold right before your eyes, she would come up with most beautiful things. And so much of this book has like her heart just stamped on these pages. And she is so beyond organized because she helps make things happen. We wouldn't be here right now if it wasn't for her. And Tasha, even though she doesn't, or hadn't seen herself as an artist, she takes the most beautiful pictures. And she puts together the most incredible videos and she captures like heart and soul and spirit. And she found so many of our illustrators, and she just has this magic radar for finding talent in all its forms. And so I just wanted to give them a shout out before I dive into this because I really Yeah, I mean, it's everyone brings so many strengths and talents and gifts, that I actually think this is not just a once in a lifetime gathering, it's like a once in multiple lifetimes that you get just this beautiful confluence of talent coming together. And it's incredible that I look back on this and think, you know, during two of the hardest years of most of our lives, that we had this really incredible project we were working on. And for me, it gave me so much joy. And also it was a story of source of strength and inspiration. So I was born and raised in Canada, and I loved, loved traveling, and I still do. But once I became a mom, it became even more important to travel and see more of the world. So I was traveling in Japan, which is where I met Carmela and like Tasha said she just has this magnetic quality where it's like que you. You say the words and I will be there because we're going to make dreams come true. And the heart of this book really feels Like, we want to make sure that mothers don't get weighed down with the demands of motherhood and whatever it is that lights them up, or brings them joy, we want them to remember that. And, as well as they're reading this book, it's their children who understand the importance of their mothers having their own dreams, and finding their own joy in places outside of motherhood. And that is so important. The book I love on the back, six authors and nine artists from 13 Different countries created this book virtually while caring for 30 children during a global pandemic. That's just like, I don't know how else you could say this is amazing. No, it actually ended up being 32 children because it took so long for the book to come out to were born and the process the same mom, so there's two. So you could give them a shout out and then current who are not here. And they they helped get illustrators and help get our ducks in a row and funding for Kickstarter. And so they they're here in spirit, they can can you each share with us what what sort of your pages were in the book of what your your dreams are in the book, we really came together to to write and bounce off of each other. So now when we go through the words, like it's, it is hard to discern, oh, that was definitely you know, my thing. But I think that that has kind of been the spirit of how we've worked together the entire time. Of there's no ownership over one thing they there is not only a generosity, but a tremendous amount of trust. And we really looked like I always joke, I got my fountain of bad ideas like I like overflowing with them. But I use that term loosely because we love the idea of like nothing is off limits. You never know, you know what you say? Even if it's 50 iterations down the line, how that might have inspired somebody else's art or else's ideas in the world. And so in terms of that, but I will say the dream that I personally feel incredibly connected to is a beautiful illustration done by aura Lewis, who was our first Illustrator to jump on board and say yes. And it's mother's in a field of flowers. And it's all about mothers coming together and community and supporting each other supporting children running around wild and free. And when I look at that, I'm just like, that feels like home. Like that's the direction I'm going, you know, if only if only in my mind. Yeah. So So basically, like you're explaining not It's not each page isn't one person's it's you've all thrown your ideas together, and come up with it collectively. So Alison, if I can add, I think we've had windows of between like, because we're not, we weren't on the same plus we had the Europeans. And so it was over three, basically one of two or three were either waking up or falling asleep when we were all together. So we had maybe a window of 10 minutes when we were all clear headed. And so but just the act of showing up. And this is for mothers who are listening, just the act of I mean, I think we're just being each other's accountability. Coach, we just by showing up, we would just maximize our time together rather than like, oh, I would like to write a book. But I'll start tomorrow. And when it's just yourself, you might just put it off a little more than when you're showing up. And we're like for the next 10 minutes. We're going to brainstorm and so we would brainstorm. And what was funny and I remember Anjali, you know, when you said like watching card from a distance, like magic happened unfolding, like I feel like that happened at some point, because we sat down with, I think we had 120 dreams that we had all come up with together. And what we did is remove the location because it was like Thailand, Bali, this the other, you know, we remove the geographical location because the feeling was kind of the same, you know, dancing in the desert in Africa, you could be doing it in Australia. You know, it's just remove the geographical location and kind of bring in like, Who wants to go in the snow who wants to go in the ocean who wants to go deep sea, you know, and CDC diving who wants to, there were all these characteristics that were the same in all these different places. So we actually just collect you know, combined all of them and I think we came down to 18. And it's funny because we asked a couple of friends along the way and we all had similar daydreams or similar adventurous dreams of things that we'd like to do. So go ahead card on I was just gonna say to like, we wanted to make sure that we had like the big dreams, you know, like the maybe the once in a lifetime dreams, but we also wanted to have the dreams like just being able to have a bath by yourself without being interrupted. So I think it's just the act of dreaming versus what the dream is. And you know, we kind of say that as well, like whether you go off and do it or you know, like, it's not the point, it's just reminding yourself that you know, to dream. And I think you know, like to just give Anjali, a little shout out as well, since she said such beautiful things about us before. Like, I think, with this process, as well, rest was also like a really important one that we wanted to you know, they think we get caught up in doing these things, big things in activity, but especially as a mom, like resting and taking that time of solitude is really important. And that was one of the things that we wanted to get across. And one of the things that throughout this whole process like Angela was really good at reminding us about, yeah. Self Care. Yeah, self care guru, for sure. So Angela has got it nailed down. She is the cream of the crop when it comes to mothers. She's one of Yeah, one in a million. Love you girls. And I love it makes me so happy to see mothers taking exquisite care of themselves. So anywhere along the way, when we can remind each other that it just feels really, really good. Yeah, for sure. I actually saw a quote the other day on Instagram, and it was something about I can't remember verbatim, but it was about we see rest as a reward for something rather than as a part of just general life. Yeah. It's so true, isn't it? It's like, we have to get all this done. And then we can take the break. But no, we have to prioritize rest. And Alison, in creating this and even just creating mother wild, we we set out to define a few things that are really important to us. And one of the things we realize is like with that grind culture and with that hustle culture, it didn't quite feel feminine. And when Carmelo was talking about the new paradigm, you know, that was something that would come up often is how can we do this in a way that maybe feels more feminine or feels more delightful, or we're not necessarily trying to get to those same goals that we've been taught to believe are markers of success. And so Karen said something really beautiful. She's like, Guys, Friendship first. And so that kind of was like set the tone for us to take care of not only these friendships, but to take care of ourselves in the process of birthing this book. And Tasha would always say, Guys, it's the journey, right? So like any hard lessons and challenges and bumps is like, okay, it's part of the journey, and even the rest and the self care that factored into so many of our meetings and moments and even our time away from one another, that it kind of has got woven into the fabric of our lives, because this is how we want to do things and approach life now. Not just Yeah, yeah, we really want to walk the walk. Yeah. Have you noticed that your lives have changed since you've done this in the way that you care for yourself? Everyone's nodding. Yeah. At the very beginning of our, you know, when we first came together, and I feel like I'd love you to explain it in more detail, but Carmela brought this analogy, she said, Okay, we're a flock of birds, you know, and if you look up in the sky, birds flying formation, and there's always one at the front, the one that has the most energy, let's say, but when that bird needs to fall back, it falls back. And without any fuss. Another one comes forward and takes that so so she's like, so when you need to fall back, fall back. And when you want to fly harder and faster and flap harder and faster. Go to the front, there's no hierarchical thing. Again, it avoids boils down really to like a tremendous amount of trust. And it's not that I just that I like, trust that these ladies are going to be brilliant in what they do and all of those things, but I also really trust that they'll respect and understand and encourage me when I'm tired and life is demanding and a kid is sick, or I just need to lay down that that's going to be okay. But we're I think it's the educational system that kind of teaches us like oh, you know, get grades don't show your neighbor like while you're doing the test. And and I think that that that sense of collaboration is lost along the way. But scientists do show and birds don't know and they're not reading the scientific facts, but they know that by flying together, they will reach they'll not only go faster, further, but they'll reach together the destination they set because I don't know how they communicate again, but they reach it. So for survival. We need to Uh, and I do think creativity is needed. It's vital, vital force for any human school, you know, just by flocking together, we're reaching a goal together. And it's more fun. It's more lucrative. It's more everything. Why don't more women do this? We thrive in community. Yeah, absolutely. In my dream, children run wild and free. Mothers thrive together in community. I like talking about mum guilt. That sounds really nice. You want to go there? Let's go there. Yeah, let's do. It was the first to take that one up. And quick question, Alison, do you steer away from profanity? Or can we just oh, gosh, no, go for it. Okay, we can talk. I thought I remembered that. Yeah. I'll figure it out. first. You first Oh, okay. So just recently, on our Instagram, we had a post with like, a whole bunch of middle fingers up saying fuck off mom guilt. So this is definitely a topic that we discuss amongst ourselves. And for me, I don't have mom guilt. As in, I don't invite mom guilt in to stay for tea. That toxic voice is so not welcome. In my mind. It's a fucking waste of space. Bravo, I believe. Thank you. Yeah, put it in a timeout or just don't like it's permanent timeout. Because I believe I'm doing the best I can at any given moment. It's a fallacy to think that we can be at all all the time. So my intention is to be present. And it comes down to this. I really fucking love myself. And I also really care about my well being. And feeling guilty does not serve my well being. And it does not improve me as a human in any way. Guilt is for when you're doing something wrong, something bad, something malicious. So when a mom feels guilty about going out for a date night, instead of being with her kid, you're trying to tell me that her pleasure and her well being isn't a value. Or when a mom is with her kids and she's not working? She should feel bad about that. No. How does that help her in any way? So I just think it's absolute shit. And we have the choice to value ourselves and try not to be everything to everyone all the damn time. document that. Sorry. Yeah, I was clapping I was. Luckily I was muted. So distract from your beautiful, beautiful words. Yeah. I love that. Can you send that to me, please? Because that is amazing. I feel like I need to duck up next. I actually, I think you hit the nail on the head. Like the thing about presence because I think that you know like, that's when Mama guilt starts to enter when you're thinking about the future or the past. But you know, like that, that one line you talked about with presents really stuck with me there. That's the key. And Carmela, I know you're itching. To hear what you have to say. You think more I think I'm so happy I'll listen that you can't you ask this in every podcast because it is what terrifies women and and mothers from moving forward and it's that I don't know if it was passed on from generations. It definitely once you you do the work on delete Justin, things unlock and you can finally walk your path. I the first piece I wrote on medium and we're happy to I'm sure we all have our own versions of our own battling that that that demon of mom guilt. But um, I wrote a piece my first piece on medium was Dear Mama guilt, your fucking pitch. And it was I just talked about how Prince Siddhartha left at 29 to renounce it. Yeah, he left his family of origin for seven years. He left his wife with a newborn son behind. And he came back from meditating under the treatment and met his seven year old child, no biggie, what else he was substances subsequently named the Buddha, the enlightened one. And then, you know, it was at a time when I was like, I had a four year old and a two year old and I was about to go on to one of many things that the spiritual curiosity seeker was looking for. And it was just like, Oh, these voices and it was just like one man along the way, who was like, Oh, where are your kids and who's looking after them? And it's like, why are you leaving them? And I remember like, oh my gosh, he's right. Am I doing this? And then it was like, wait a minute, I have given so much already through the pregnancies through the daily mundane things that I can ask for little bit of time away and I didn't need the permission of my husband, they were thumbs up, didn't need the permission of my parents, they didn't know where I was going. And, and it was just culture at large that I just had to bat away. You know, he was just asking me a normal question, but I took it really personally and I had to have that argument back. So this poor man, I think it was at a chicken boat for a boat ticket. And I was like, I've been doing this and that and he's like, Okay, give me your ticket keep going. But then that thought behind if one at once I did that, that job on Julie did a bedding her away. I mean, it was just like, Alright, let's go walk the Camino. Let's go do this. Let's go. It was just one after the other. So I recommend moms to do that work first. And then things will unfold. Hmm, huh. Well said Well said, sir. I'm just conscious that my the way I'm looking here is changing quite a bit because of my you're enlightened. My son likes it. I love it. It's a halo. I'm just gonna close my brain. Literally glowing. blinding you all in a minute. I love your background. Allison. I'm so intrigued me. We're just lose back there. There we go. Yeah, I do a lot of different things for fun. Like my my core, I'm a singer and a songwriter. But I do all sorts of things just to switch off. So there's a lot of painting stuff and that there's all my put my kids paintings up there because I find that incredibly inspiring when I'm writing and, and I've got ever up there as well, because they're pretty amazing. Yeah, I love it. It's like a living vision board. Right? We make a lot of vision board. Yeah. It's like my whole my vision wall. And then I've got you can't see it, because it's out of picture. But real, real artists work that I've framed that I've purchased. So I've got like, that really awesome stuff over here is like the seven. Love it. But it's that whole idea of like to be beautiful. You have to take in beauty. Right? Yeah, absolutely. And we just were taught to think that that's really frivolous. But that's like the thing that gives us vital energy, you know, and in a generative like reciprocal relationship, if we're going to keep creating, whether it's creating art for others, or it's creating snack boxes and creating a plan to get three kids in a minivan before 8am, whatever it is, right? We're constantly meeting some sort of need or demand or whatever. Like, we've got to fill ourself up with beauty. And I think along with rest, it's incredibly valuable. And I always love coming across a woman who's killing herself often that way. It's like striking. In my dream, the drums and my body are one. I dance wildly, under the blazing sun. Yeah, I wanted to share too, and I'm gonna butcher the quote, so maybe somebody can help me. But a quote that we talk about a lot is the Carl Jung one that one of the greatest burdens on a child is the unlived life of the mother or the parents or however it was phrased. And that's for me, and I think a lot of probably the four of us here is kind of a compass to come back to, when, you know, Mama guilt inevitably rears its head, or I'm finding that tension within just like, I, I'm not going to be perfect. I don't you know, I also have take issue with the whole construct of a good mom and a bad mom or whatever, like, you know, I think that that's really loaded as well. But basically, at the end of the day, there's so much like I, I can try my best to be as healthy as I can and curate a beautiful childhood for my children. But at the end of the day, they're going to experience it in their own way. And that's not mine to choose, right. But the one thing that I can control is I'm not going to give them a mom, who is resentful, who is depleted, and who you know, is is yeah, just just unfulfilled and unsatisfied in her own pursuit in life, that part I can do and my hope is from there, those are kind of some keys and some tools for them to do that in their own way in life. Thanks, amazing reactions. We love we love giggling we love having fun. We throw dance parties all the time virtual dance parties 80s Dance parties. I mean, we want to feel that pleasure and that joy in our lives and we want to share it with others. And so along with rest, that's kind of one of our core principles or beliefs, if we're gonna get kind of corporate there, you know that it's like, we like taking deep breaths, dancing together, laying down and, and really supporting each other as much as we can. And like Carmela said, showing up. But what's interesting is that when we offer resting or dancing, or move, you know, mothers and we're generalizing here, but tend to run away a little bit. Whereas we're like, we're going to do a really intense intellectual, like, professors from the University of Jerusalem are coming to talk about the taboos of motherhood, like everyone shows up. So again, I don't know if it's something to do with our educational system that values research and, and you know, have lots of slides and lots of proof over just easy, playful, joyful, fun dancing, without a mental conclusion at the end. So that's an interesting, and arrest Oh, my goodness, mothers are like, not using my time efficiently, there's no chance you're wasting in my dream, I sail across the sea. destination unknown. Adventure beckons me. Color and before we move on to the next topic, is there anything you wanted to add to the mom guilt soup mix that we've got going on? You know, it's something we've we've, we've talked about internally so much, but yeah, I think through this process of working with these amazing woman is how I've really overcome Hmong girl. And I think, you know, they kind of let talks about, like, what we've been brought up to believe and stuff. And I definitely for the longest time, and I've talked about this internally, like, had my self worth tied up with productivity, and whether that's productivity through work, or whether that's how much I'm giving something children. And, you know, I'm on this constant hamster wheel, whether it's with Yeah, with all parts of my life. But yeah, like coming together, and like exploring these topics with these woman, and, you know, through the other things that we run with other amazing woman and stuff I've really come to learn, you know, like, it's not doing anyone justice, when I feel guilty about these things. Least of all my kids, you know, and especially like, I have two young girls, and it's something I don't want to model. Like, I want them to go out there. And, you know, like, do what they want to do and do it unapologetically. So how can I expect them to do that? If I'm not doing that? Yeah, that is so important, isn't it? And I think it's it I think if we're gonna change the world, we've we've got to be able to model it for the next generation so they can continue it on. I think that's so important. Is it Yeah, residue, just stop here. Do you want to say that we have relapses we have? Oh, yes. All into mom guilt. On a daily basis, were like, Oh, my goodness, I missed this moment. Because I was doing that and, and just letting letting go of them. I do think just that introspection of like, Oh, I think I did. I overdid it, I gave to too many people at once. So we really encourage mothers to take solid, you know, solo retreats and just a little pockets of recharging, re re re evaluating the you know, adding creativity and what an arrest and play and things that recharges Yeah, yeah, absolutely. Absolutely. I think it's not not dwelling on it as well. Like I think I've got better you know, when you have the relapse that you don't beat yourself up about it, you know, like, Yeah, I think yeah, we're all work in progress. Yeah, absolutely. I had a I had a therapist I started seeing this year and I, you know, finally blocked at the time and she would do telehealth, I have three really young kids and so I'm like, okay, you know, I cut this one hour right and but that hour leading up to it be so stressful because you kind of do all the things and get them so set up and you know, when I'd arrived there and be exhausted and then our be up and I'd be like Okay, I gotta jump back into it. And she said to me, she's like, whether you can schedule five extra minutes or 30 extra minutes or an hour and what it all what do you do, all you do is lay there or you score your even whatever it is. He's got to give yourself that room that pause to integrate. And it was so simple, but I literally hadn't considered that you know, it's just how much can I squeezing. And now when I look at my schedule, and I'm probably the biggest offender with relapsing in a lot of ways, but I look at how can I give that little bit of space? Or if there's a lot that I can give, that's even better, because we have to be able to integrate, otherwise, we just holding on to so much all the time. It's no release, until we explode, our body breaks down. Yep, that's so true. That's difficult physical boundaries. I remember a mom was just like, had the kids at the same age and we were meeting and hers. She had like this peaceful salt lamp and like, she was just in her place. And my kids were hanging on asking for food. And I was like, why? Like, they're the same age. Like, it's not like, why do you mind need more than yours. And she's just like, they know that this is my space. And I was like, Oh, I got the salt lamp. And it has my dream, I speed through an open space. I howl as the wind whips my face. All right, so another big topic I love to talk about with my guests is identity. So the way that the concept of your own identity changed when you became a mother? Would anyone like to start us off on that? I'll dive in. I don't know what I'm gonna say. I'll just dive in. I don't know, I want to come back to like what Camilla said in the beginning of quoting Tasha about this beautiful transformation. I think, you know, like, for me, becoming a mum, like, during the whole pregnancy process, I was so consumed with what was happening inside me that I hadn't really thought ahead to what would happen when the baby came out. And I think, you know, like, I, I really had in my head that, like, when I had this child, like, that was not that it was it for me, but I would give it everything, you know, like, I just really had that in my mind that I had to give up. It was definitely that kind of mentality. And then I think like, within a week, I'm like, Oh, I don't want to give myself up. You know, like, I'm like, I'm exhausted and everything, but I'm like, I'm like, okay, that's not the version of motherhood, that like I want to have, and then connecting with these amazing woman, you know, and like, just finding people with similar. Yeah, you know, we just, we think similarly about motherhood, you know, that it's not this martyrdom, it's, you know, they that you still want to be your own person, you know, you're not, you're expanding as a person. You're not giving up, you know, and I think it was the hugest transformation, and I don't think I would be, I think it was a good transformation for for one, you know, like, what we're doing is all about mothers and I wouldn't we wouldn't be doing any of this if we weren't mothers ourselves. Because we've gone through the whole process. But yeah, it's, uh, oh, come on. I will add, and I don't know if anyone who had more than one felt the same way. I felt like from zero to one was a massive like, whoa, tidal wave. How will my I mean, I think suffering postpartum anxiety for sure. And then the second one, didn't feel it that much. It was like, oh, no, I can I can be a human too. And I remember when I had my first one, a friend that I used to work with. She was like, What are you doing? And I was like, I'm drowning in motherhood, in the early days of motherhood. And she's like, I knew it. Like you're one of those brilliant people who like has given up everything for motherhood and like, we need you. We need you to leave. You know, she had just read Sheryl Sandberg like lean in I was like, I Ali Wong, and I was like, I don't need to lean in, I need to lay the fuck down. I'm tired. And I remember being like, I felt like I was letting her down. But I was like, there's no other thing that could be doing right now than what I'm doing and wallowing in it. Whereas for when my daughter was born, it was a very different energy. It was definitely more and I think that's probably what women have when they have multiple choices like the first one you're like, oh, and then it gets a little bit easier, but maybe not. I think I've had mom I've heard of moms who have the third child was like they it took it took them down. Tasha or Anjali, would you like to add anything to that? What can I say? I always like to tell this story. So when my daughter was about my first child was six weeks old and I motherhood and postpartum just hit me like a tidal wave. I mean, the only way I can describe the level of anxiety is I constantly felt like I was in the middle of this ocean with storm When the waves all around me just treading water and just trying to hold up my baby and keep her from drowning, it was It surprised me, because I always assumed that everything would feel so natural. And that I would, yeah, that was really kind of where my unfolding would have been there with this title of motherhood. And, you know, it was more complex than that. And I think that was my real first sort of understanding of how we can all contain multitudes that it can be the most wonderful, beautiful thing and also, it can be so incredibly painful at the same time, and is that once I could kind of allow for that, I feel like that I might, I've been able to expand so much more and allow for so many more things to be true at the same time, but it's lucky with my husband just so anxious, so exhausted all the things like you're saying Carmela with that particular that transition to being a mom. And I'm like, Oh, I just feel like I'm failing. I feel like, you know, everything I'm doing is not the right thing. I'm so worried about this. And he just looks at me and he goes, it doesn't matter. And I'm like, What the fuck do you mean? Like, this is literally the only thing that matters, like everything and I do in life is all not you like gonna be measured. It's like how well I I'm performed motherhood, basically. And he went on to say he's like, it doesn't matter. Because you're the mother, she has let go of this idea of being a good mother or a bad mother. Those are just constructs, no matter what, your her mother. So that's all you can do is just be that. And I was still quite pissed off at the moment, like feeling really misunderstood. But those were some of the like, wisest words that really took a bit to seep in, but became that place not only in motherhood, did I start to let go of this idea that I needed to perform something so well, that I could really just be me and get really curious about who I was never given any given moment. And just kind of yeah, a lot allow myself to come out a little bit more in ways that before becoming a mom, I don't think I even really had the awareness of how much I think I was holding back and meeting others validation. Hmm, it's very good. Tasha, I love it. I love when you talk about containing multitudes. Because I think it's something that we often think it's either A or B, right? And it's like, no, it's a and b, c, and d, so many. For me, my creative energy comes from dance. So I've always been a dancer, there's a running joke in my family that I can dance before I could walk. And I've always loved choreographing dances in my head, and I like to perform them because I don't have to worry about controlling other people in their tempo and anything. And for me, motherhood kind of felt like stepping into a dance in partnership with my child. And I was very lucky in the early phases of motherhood to have my husband who's had children before. And so he came with this very calm, reassuring energy. And I just remember feeling like I had no expectations about how anything was going to be or how anything was going to go or what it could look like, it could look like what it should look like. And it was the most freeing thing because it allowed me to really just step into that role with like, my whole heart, and really enjoy it. And then in the last couple of years, there's been a shift if this kind of sense of like, oh, there's this independence. And there's this growth for both of us. And now it's starting to feel like I can dance on my own again, a little bit more. And so that's been really nice is finding that rhythm in our lives, where it's like, I was there when I felt like I needed to be the most. And now I can look beyond that, and get excited about what the future holds. But being a mother now is so massively a part of my identity because of the work we do together. Yet. We never ever talk about parenting, our kids come up, but it's really about us and introspection and kind of what that looks like in this chapter of our lives. So there's been an evolution and for me, it didn't come with a sense of struggling against that. It came with kind of just saying, Okay, it's like it's a dance. And I think when you try to give it a little bit more ease a little bit more grace, and you don't try to control things as much. In my experience, that's kind of been that sweet spot and feeling like, oh, okay, there's a time for everything. There is not this sense of needing to know all the answers, which has been really, really nice, especially in the last little while, we've all dealt with a lot of uncertainty. So kind of not having to know everything right now. But knowing that we are there to get there, like we show up together, Tasha has this really beautiful phrase where she talks about companion plants? Tasha, could you elaborate on that, because I feel like that's what I'm trying to say. But you say much more eloquently. I have to give credit where credit is due, I was, like, just introduced, I've never gardened until I moved to an island where there's just people garden like crazy here. So I've been learning a lot. And there's a mother here in particular, I'm going to shout her out. Her name is Rachel Phillips. And if you live on Whidbey Island, you know her, she's just sunshine mother of three young boys. And she talked about the idea of companion plants, how there are certain plants that grow better next to each other. And so that's something that we together really talk about, and think about and really find to be true. And think of each other as our companion plants that when we're together, we just we get more of the nutrients we need. We exchange ideas, we exchange energy, and we just watch each other bloom, it's and it's incredible. I love that, I completely relate to that, because I my parents used to have a plant nursery, so I know all about companion planting and how, you know, you might put something next to something else, because that plant attracts the bugs away from this other one or, you know, that kind of stuff. And it's interesting hearing all your different views and the way you speak about things. And the same, this is the same for all mothers is it some people will find things really easy. And some other people, I guess, because of their the way they've been brought up or the way they've been parented find things really challenging. So being able to, you know, when Angela, you were talking about, you know, allowing things to happen and not control things I can see that would be very hard for someone like me, who likes to know what's happening next, and what's coming up next. So it's like you can bounce off each other and support each other. Yeah, that that analogy of the companion funding is really awesome. Love it. And it takes some of like, the pressure off to write, like, it all goes down boils down to like, I just kind of have to show up and do my thing. Like, you know, a plant isn't like, think about like, how am I going to do like, it just it just happens and and we we think about nature quite a bit when we're sort of, you know, exploring a lot of these ideas and concepts and just like how can we live life in a way that is generative, regenerative, you know, so that we can utilize our energies in the best ways and look to nature, you know, things go fallow, and they need to go fallow takes rest when it needs to blooms when it needs to. And there's just so much wisdom there to be drawn upon. And it's a huge source of inspiration. But it's hard to shift and do that by yourself. Right? It really, really helps to have other people who are not only walking the past, but who who who inspire you and remind you, you know that Tasha has coined a brilliant term per mama culture. Great work credit. Yeah, I like that. Yeah, yeah. Play on the permaculture, that's brilliant. In my drain, I take a journey within. I meditate in a forest and a cheeky monkey swings in. So just like you guys to talk a bit more about, like, you've talked about things that you've done together the different sort of events, I suppose. That's the right word things that the group does. If there's someone out there that's listening, who thinks I need to know more about this? Can you share a bit more about the logistics, I suppose? Like, where do they go? What's the sort of things they're going to expect that kind of stuff? Everyone's looking at you. Oh, okay. All right, then. I'm like, I'm looking at everyone. Um, Okay, then there's many different ways and I think we're, if you want in a couple of hours, we're announcing the mommies, which is the Grammys for moms. So there's tons of free events that we'd like to just for moms who, who, sometimes it feels like too much like let's introspect, let's write, let's find out about ourselves. It's like, verily, just so we do things that feel a little bit easier to access. You. We have next is a monthly mother, the mother monthly, where you just get a taste of community, we're currently revamping current Do you want to say a little bit more about mother to Mother monthly? Because she, it was her I had, I had a feeling it put me on the spot with that. Yeah, I think mother, the mother monthly, we've just done one full year, and we're going to take a month break. And we're relaunching. And in the spirit, you know, one of the things that we wanted to do with mother, the mother monthly is build community. And so in this next iteration we're bringing more mothers on. And it's also the aspect of flying in a flock. So we can share the load a little bit more easier. Because we want to do other things as well. We're gonna have more mums. But with a previous version of mother, the mother monthly, we just kind of, I guess our tagline was like, we wanted to introduce mums who were doing cool shit. So each month we had a theme. And then we would bring on different mums. And they would talk about the topic and we would have like a movement session, then we would have more of the chance to talk it through. And then we would also have an open conversation, which was one of the most popular, I think sessions because it was just our chance to chat about things. And kind of going back to Tasha, how she was talking about nature and incorporating nature, like we followed the seasons in the northern hemisphere, so we kind of like have been wintering and resting and that and now we're kind of coming into spring again. But yeah, and also like our internal seasons was a big thing that we want to follow with mother, the mother monthly. So with the menstrual cycle in that so we're bringing all that kind of into it. I don't know if I really should talk too much about the next version of other than other months, because we're kind of finalizing a few of the details. Well, we there's a lot of virtual offerings, but we are also pivot towards, in we haven't actually met all together in 30 years of working together. So we're pivoting towards doing retreats, which we we did before. And now that COVID is opened up we have one coming up in Sweden, the summer, there'll be whipped be there's there's many things in the pipeline, but we really know how valuable and we get, you know, we give each other permission by showing up in person with each other to work on the things that are important. And reprioritize and get support. So that's that's the plan. Hope we get to listen. Yeah, I think the easiest thing is probably just to go to our website, and to subscribe to the newsletter as well. And our Instagram feed is the most up to date. And yeah, the brilliant Tasha and Anjali run that that social media side of things, and they're they're better at keeping things up to date than maybe we are on our website. And then, of course, as we've mentioned before, too, we also just published our book mother wild a book of mother's dreams, that we've worked in collaboration with nine incredible illustrators from all over the world. And we kind of like, gave him some words gave him carte blanche, like, like interpret this how you want and they came back with stuff beyond our wildest dreams. And we're really proud and excited. And we've come up Carmela who introduced a project initially and she said, You know, there's so many big heavy books which have which have of course incredible value as well. But we wanted to make something that was light and distilled in something that mothers could could read with their children. So we say it's a it's a bedtime book, designed to awaken mom was wild dreamer with ANSYS got that dual purpose there. And we're really excited. And it's been really fun to hearing back from people as it kind of opens the conversation because a lot of times it's hard to remember like, oh, yeah, what is my dream? You know, what? What would I like to do? What you know, if, if there were no limits and work from there, and yeah, it's really beautiful to watch that unfold and other women. Yeah, it's, it almost sounds like we're talking about the guilt before it almost sounds like a, like a selfish pursuit. It's like you're a mum now. You've got to do this stuff. There's no time to stop and think about what you want. What's the bigger picture for you? And it's just I think it's is a really clever idea that you can read this book with your child. They go to bed and then it's your time and you've already switched on. You know, this thinking, oh, yeah, that's right. I really wanted to do this or I really wanted to do that. So it's, it's like, right Oh, off you go. Like now it's your turn sort of thing. So it's really, really clever. I really love like, I'm so grateful that I've got my copy, like, thank you so much. Thank you, I just, it's on one hand, I don't and I don't want this to sound rude anyway, but it's, it's such a simple idea, right? It's a book the theory to children, but the outcome of it and what's contained in it is so immense and so limitless. It's just like Bravo ladies, it is amazing. That means that that means everything because you know, it's it's fun to do these projects, and it's fun to connect. But really at the heart of it what we want is just that little bit of space to open up inside a mother right like this is the most exciting trip will ever take is is internally getting to know ourselves, right? All of that other stuff is really just to facilitate that deep dive is Allison, can we ask you put you on the spot a bit? Like what's your dream? A dream? Maybe? Yeah, I would have to say the one the one where the the mums on stage. That is That is me when I saw that. I was like, Oh, that takes me back to when I was a kid and I used to pretend to be Madonna. And I Yes. We have Madonna fans in the group. There's a lot of enthusiasm here. Yeah. So this is my like I was born in 78. So I might be you know, a little bit older than you ladies. I'm not sure. But I used to have the old hairspray Ken and I used to pretend I was on stage and then I used to pretend I was getting an award so I'd have my my speech for collecting my Grammy or whatever. I don't think I knew about the Grammys then when I was a kid but no, that was my thing. So yeah, that's me on say doing my thing. Oh, I love it. Brilliant. Well, you're an incredible singer. I got to hear a little bit of your stuff before you're amazing. I'm glad we did. That was going to be the cut off dream we were we were on the fence on keeping it or not. So we were really lucky that you resonate. And you are invited to the to the mommies in a couple of hours you you can get your Madonna Grammy award award your mana? Madonna Madonna. Yeah. In my dream, I stand on stage. The band's lifts me up as I sing out my rage. Are you ready? Current said, because, you know, at some point, you go down this like rabbit hole of like, what makes a successful book? And do we want to go into the children's category? And then we do should we pitch it and then you know, then you go down. They're like, oh, we need this many followers. And we need to have this impact. And we need to sell this many copies. And we need to do all this promotion where like, Does this feel right to us? And we're like, no backtrack back. And Karen said a sentence she's like, we can measure our impact by how I can't remember the exact words you use car and maybe you remember better. But it was something like we can we can measure our success by the impact of like that space that mothers open up within and it can be just one mother it can be it doesn't have to be numbers. As long as we've connected with a handful of others along the way, I think that we will feel successful, quote unquote. Yeah, Karen, did you Karen sorry. Did you want to add to that, too? And I just Yeah, I guess just reiterating that. Like, I think that's a big drive. And you know, like, we yeah, we've kind of learned and I think especially through mother, the mother monthly that it feels more organic and it feels authentic. And it feels better for us when we actually have connection. And it's you know, we don't we're not so concerned about the big reach, we want it to just be meaningful. Like that. That's the bigger driver. And yeah, and I think that was really nice. Like we through this whole process. We kept coming back together and just reevaluating, and Angelique kind of briefly mentioned their core principles like you know, and one of the core principles there was the dancing the laying down and that but was keeping shit simple. And so each time we kind of get when into that masculine energy, where we really started to think about, you know, those key markers that we should hit and what we should do and how we need to get, you know, all this done. We were like, Nah, that doesn't feel good. You know, like, and it's a passion. You know, this is a big passion for all of us. And we don't want to do it, if it doesn't feel good, even though sometimes it's hard. You know, like, at the end of the day, like it brings us all joy. And yeah, we've got to do it in a way that's authentic to us. Yeah, that's it, isn't it? It's like, there's a difference. When you say it's hard. There's a difference between hard work and you know, having to get something done, then actually going against what you genuinely believe, and makes you feel uncomfortable when you start seeping into that. areas that you might think like you said, it's just doesn't feel right for us. So yeah, you've honored that which is really commendable. There's something that I've, it's really interesting, when I talk to moms, I get things tend to go in cycles. So the last thing for interviews I've had, have all talked about this concept of value, and what how society places value on things. And this monetary idea that especially with creatives, you're not creating things to go out and kill a lot of, you know, some are making their business and their livelihood to sell them. You're creating because it's something that is meaningful for you. And you're sharing, again, that connection with people. And I think what we've sort of got to what we've come to the conclusion and feel free to share your thoughts on this, that this, I guess the patriarchal world values, you know, money, if you can earn money from something, there's a higher value on that than if you can't. Everyone was nodding then so I'm really keen to hear what he's got to say. wants to jump in? Everyone's go cool. No, it's really interesting, because I'm not gonna say anything about this topic. Particularly, I'm gonna let someone else dive in. But you should see us on a call. So we're like, talking over each other. We're also excited. And it's, it's kind of interesting to watch us all be polite, and wait for the other person to go first. But I see Carmela is unmuted. So I will let her lead the way on from from a zoom out perspective, we run this Whatsapp group that's called the glow mama village. And one of the girls shared this talk that's happening, and it's all about these really smart people. Harvard educated and, and not and, and celebrities and non celebrities, but who are talking about how can we leverage compassion, humility, and connectedness in our cultures? Rather, I think we're all shifting away from the what's the word I'm you, corporation, there's a word, someone helped me out, I'm having a complete brand capitalism, capitalism. Thank you, please. But we're still we're still we're still in it. And so it does break my heart a little bit to be completely transparent. When I see moms put a lot of effort and a lot of their time and you know, at the cost of not being with their children or doing a job that would give them a high salary, when it's not financially rewarded. Because then they don't value the work. And then they'll take on jobs that might not be as fulfilling, but that will pay the bills. And so to me, there's this like, fine balance of like, how can it? How can we value what we do and put up because No, but yeah, it was interesting, when we started putting a price tag to what we were doing, people would value what we were doing more to so it's a learning experience. And I would love to do it for free for the rest of my life, if I could, but it doesn't serve anyone doing that. And so there's there's this fine line of how can we make it sustainable? And we have to feed ourselves to from it and value of what we're doing. And yet, yeah, not only not not letting that monetary value be our only sense of value. Does anyone else have something else. I also wanted to add that Tasha discovered and shared this great website, which is called bill the patriarchy.com. And it's really, really an interesting way of looking at all the things that mothers and caregivers do. And what that would be worth if you chose the hourly wage that corresponds with what you believe you should be paid for. And I will say when we started our Kickstarter campaign, we had a millionaire by the way on Julian, if I remember correctly, right. Oh, yeah. In two years, I think I made a million if I didn't have to pay taxes, so before taxes, so I know it's interesting, right? We talk about the invisible load and all the emotional labor that goes into raising our child During and I think because a lot of us do it with love. It doesn't also mean that our time isn't valuable. So that's also one of our, our things that we looked at when we were doing our Kickstarter campaign, it was really exciting to see all the support flood behind us. And for us, it wasn't necessarily, even though the Kickstarter was fundraising, it also showed us the greater interest in the project we were doing, which meant we had traction and what we were pouring our hearts into, was something that people were excited about and interested in. So I think that was probably the better payoff. At the end of the day, wasn't the financial it was the sense of like, yeah, you're on the right path. And, and there's people out there who believe in what you're doing. So we felt pretty grateful and pretty energized after that. Absolutely. Hugely validating you know, you've got that, that collective energy behind you of people mums want this, they need this, you know, I think, for me, like and that just remind me about the Kickstarter campaign, like I still and I know you ladies do to the Kickstarter video, like, it makes me cry, and the amount of people who like watched it, and well, you know, like, teared up over it, it really had, like, it hit a nerve for a lot of people. I feel like I need to go watch it. Now. I really wish I had found you guys back then. Because I would love to have contributed to it, too. It's like, and I'm so glad you found me too. Yeah, but this is like this is yeah, it has how incredible that we found each other, you know, like these, these little zeros see, to be like, Okay, I'm going to take a leap, and I'm going to start a podcast, and I'm going to kind of put myself out there. And I'm sure along the way, you've just listened to, like incredible women that you've met along the way. And you know, you can't always measure exactly the impact, right? But there's this sort of trust, knowing that if I show if you show up with integrity, and and from a place of like i Yes, it's it's incredible to build and to grow and to be validated, you know, in that sense, but really, at the end of the day, like you're having these conversations that have this rippling effect where you don't exactly know where it's going to end up. Yeah, but you also kind of like, you have to release that too, right? I think Elizabeth, is it Elizabeth Gilbert for one of one of the ones that we refer to a lot, just kind of, maybe not even her but like talks about this idea of like, you pour all of this energy into creating into making something great, but then it's kind of like birth to you know, we might have this idea before we have children that like we're gonna mold and educate and make these people but really, they, they are who they are, right, it's our job then to just kind of help support their unfolding. And I feel like with creative projects, which again, can be so many looks so many ways, right? I feel like every, every mother is creative, like it's just, it's there every Yeah. But um, it's kind of like, you have to release the attachment, you know, or I'll see we'll just eat ourselves alive. And again, same in motherhood, if I am so attached to the outcome of how what my child is going to do, I will drive myself crazy. And that doesn't belong to me. And I think there's, it can be really helpful to have people in community who can remind you that because it's quite vulnerable, right? Like we want to be accepted. I want things to have in the intended impact. We want things you know, to be well received, and it's natural to want to feel validated. But But that can't be the only currency there. Right. Is other people's validation? Yeah, absolutely. You're listening to the art of being a mom with my mum, I also name and it's really nice to have the support within this group. Because I think if we were each going at a project alone, we'd probably be wandering and having doubts from time to time, like, are we going about this the right way, like you're trying your best to chart your own course. But sometimes if you don't fit in the mold that's been said, it can feel a little bit unstable. And I noticed one of your questions you had about the podcast was about support. And I think that that's been one of the best things is we all feel like we can go farther together. Because we were kind of creating this new paradigm together. We all agree on it and we're not afraid to try it out. And kind of recognize like Really what is our intention? Each step along the way, whether we're hosting a virtual retreat or whether we're launching our book? What what did these goals actually mean to us? What do we want to see come out of this and the community that we've built so far, I would venture to say, to me feels like our greatest achievement. You know, and that's not something you hear all the time. Usually, it's measured in other ways. But I think for us, genuinely, we feel like that's been one of the greatest thing. That's things that's come out of this. Yeah, absolutely. I love that. Angelina, it makes me think to, you know, the idea of like, a rising tide lifts all boats. And like, yeah, the most valuable thing will be, you know, not the money that somebody might have spent to, to join our monthly community for the month. But maybe six months down the line, we're seeing all of these mothers like, like not only starting to write this incredible stuff, but share it. And that's only going to impact people in their sphere in their sphere, that there's really like this incredible expression that's coming out in different ways. And also, they don't have to be mutually exclusive. Right? Like, we can be proud and excited that we're able to sustain a business that's able to, you know, receive, like, financial compensation for the hours we put in. And also hold that the most valuable thing to us is watching mother's shine, like both are both are true. And we like want it also, I think, for me is made me really value and actively seek out ways that I can support other mothers and that that pursuit as well. Yeah, when we talk about community, I write lots of notes when I've speak to my guests. And I've written intense support, and I've put it in a big circle. And that's that is the vibe that I'm getting from you ladies today. It's is that incredible support for each other, which is just awesome to see. And awesome to be in a little group with today. It's just so uplifting. Happy to be your first group interview, by the way. You've done an amazing job in my dream, I go for a deep dive. The magic of the ocean makes me feel alive but I think that's what we feel like with all the things we do as well like with mother the mother monthly, especially like because we brought we brought on other speakers in the last one year and I'm like, wow, like, they we had to meet the most amazing people we learn so much. You know, we build this community. But yeah, I yeah, I think and we all like it's a ripple. For me, it's a ripple effect. Like I feel like the core principle of really begging the shit out of each other and like absolutely adoring each other, like, just makes me want to go do that everywhere in the world. You know, like, it just kind of ripples all out. And you know, like, especially, and our focus, of course is moms but it's everyone but you know, like I really feel like that when I meet a new mom. I'm like, oh, okay, like, how can I how can I help like what can I do and it's gets me excited. But I did want to give it just a shout out that Carmela really is the the glitter we refer to her as the glitter glue that brings us all together. And just to kind of come back to that again that like none of this would have happened and I can see your grown without you guys, it would just have remained an idea that I wanted to thank you because this is officially the first podcast I'm doing. We were all on it. We had our first friend do your podcast and my battery ran out and I basically took 30 minutes to come back on and I missed the whole thing. So this is officially my first podcast. Thank you for hosting us. delightful conversation. I do have to head and help my kids with breakfast and getting them to the bus but um, thank you for having us and absolute pleasure. And you're invited to the mommy's Awesome. Thank you. We're excited Can I just ask? I watched this amazing movie yesterday. I want to know Is anyone else seen the movie called The lost daughter on Netflix exec came up on our global mama village. Yeah, it's, it's, it's good. It's It's, yeah. It's like this. It's like you're taught it's, I don't know, it's like, all of a sudden, it's like this massive taboo subject has just got a huge audience. And it's amazing. Like, when when the girl, the one that shouldn't give things away the one with the big hat. I can't remember a name now. Yeah, she said to the lake later, is it later, I couldn't remember her name was later or later. But when she said to her, how did you feel when you're away from your children? I actually said, we spoke amazing, because I knew she was just and then when she said whatever she said was fantastic. Whatever I thought I was, it's just groundbreaking, isn't it to have something like that set out in public? It's like, Ah, I was just blown away by it. I just hope that it gets so much publicity and traction, and so many people say it, I just think it's amazing. So amazing. I think it's, you know, yeah, I think it's great, because it's it shone the light on that. And but you know, of course, there are such mixed reviews, if you've kind of gone down that rabbit hole of reading what people say about it. But it's we did taboo as a topic, and other than other monthly and it was the most popular month, like people want to talk about these topics. Yeah. What do you think that says about? Society? It's just, they're not ready for stuff yet that, you know, a portion of us are ready to talk about things and other people are catching up? Or is it a divide in an unknown generations? What do you reckon? I think that we've for so long, stripped mothers of their humanity, right, and the way that they're portrayed, and also what we expect, like love is supposed to have a child is supposed to then compensate for all of these other things. And we we live in, in societies where mothers are grossly under supported and, and every sense and the demands are massive. And yeah, there's the there's no space, in a lot of instances for mothers to really feel the whole breadth of their humanity. So I think that makes people largely uncomfortable, because you have to, like, reconcile that fact that women are mothers or are humans, again, to bring up Elizabeth Gilbert, and she's not a mother herself. Maybe I'll look for this. But she wrote this Instagram or Facebook posts a couple years ago called Mercy on the mothers. And it's absolutely beautiful. And it's a, you know, a paragraph or so. And she's just basically saying, what could happen if just for one moment, we could just give mothers grace, like maybe, you know, maybe they had mental health issues, maybe they were really tired. Maybe they battled addiction, maybe they just needed time for their selves, and on and on and on. But what if just for a moment, we suspend a judgment, and we just kind of allowed for them to be human. And it was so deeply moving. And validating not only as a mother myself, but I think also for me to look at my own relation with my mom and generations and generations and generations and really sort of feel the gravity of what happens when we took this whole, essential, valuable, you know, swath of society and, and actually looked at them as real people. It's incredibly moving. It is it's so profound. Yeah, yeah. Yeah, maybe I'll look for it really quickly, because I think it's Yeah, go for it. And isn't that amazing, though, for not a non mother to say that like, that's like, yeah, she's got an incredible insight, obviously You know, life somewhere. That's, that's what's going on. She was also, you know, and I feel like it was an maybe an a big magic book, I can't remember which one, but she talks about how her parents went off and did their own thing. And that kind of, you know, like, her parents were busy leading their own lives. And she didn't look at that as something as a negative, but I think it's an inspiration for her, you know, pursuing what she wanted to pursue? Yeah, that's pretty powerful, isn't it? Yeah, I can't help but feel so moved by the idea that mother's living out their own lives is a healing of what we've been taught for so long, which is that you should be a martyr. And that the unsaid words are, your needs don't matter as much as your child or spouses or society's opinion of you. And so, to me, when we bring up this topic of mother's dreams, it just feels like there's something really special there that we want to hold space for. Yeah, it feels like a healing for me. Yeah, yeah. I love it through that lens. Anjali, that's really true. Because I oftentimes think of, I guess, maybe this is true of every generations, here we are living, right. We're really like the bridge between past and future. And for so many mothers, of course, fewer and fewer opportunities for them, but really fewer resources, and to be able to openly talk about these things at once we can shed light on it, and we can process it right, then we can allow for it. And of course, you know, so much of the work that we do today around this, maybe we won't feel we feel we feel benefit for sure. But really, it's going to be future generations that that, you know, really can move forward from this place. But yeah, but every time I take time for myself, every time I you know, check in with me every time my mother, the mother, really, really look at that. It's it's a healing not only for me, but for all of us. That CDs, and it's that it's that ripple in the pond. And it is, yeah, it flows out. And that's something that a lot, I would say, every mum that I talked to on my podcast, is a question that I asked them is that it isn't important to you to be. And I put this in air quotes more than a mum, because there's nothing wrong with I mean, that statement to me just sounds wrong anyway. I don't even know why I would like that. But that's the gist of it, like more than the parenting role, the mothering role, and everybody says, yes, it's so important that another way that someone described it to me recently was that they were an artist before they had children, and they were an artist, even before they met their partner. And that all of a sudden, when they actually had a child, why was that going to go away? You know? Why? Why is there an expectation that what you've been for your whole life is all of a sudden going to change in the blink of an eye? Yeah, yeah. Yeah. And I love that, because that's really acknowledging the fact that it's not that, you know, mothers weren't all of these other things weren't more than mothers for generations. And still today, but that they were having to basically cut themselves off of, like parts of themselves off right to suppress them to, to disengage or disconnect from them. And that it was always there. Yeah, that's, you know, what you said, you said something before, that you're expanding as a person, you're not giving something up. And I feel like, that's what has happened for moms for so long. And still does happen. But I think the way that we're talking about it now, you're sort of giving yourself that validation and permission to go, oh, hang on a sec. That's not actually what I want to do. And there's people there to support me in in the way I want to live my life, I suppose. Yeah. So good. Just as a side note, Angelique, just message to say her Internet has crashed. I wondered where she taught. All right. Well, look, I think I'll let you ladies go. Now. We've had a wonderful chat today. I've thoroughly enjoyed meeting you all and share the space this morning. It's been so much fun. It has this is why we love doing this, like energized after this. Yeah. I feel you feel like you could take on the world now. But can you imagine we always share the quote too. I think it was Jana Romer, who we heard this, like a well rested woman is a dangerous woman, right? Because we love but can you think of like, if every mother had some ounce of this every you know, in her day, not every moment is meant to feel like we're all feeling right now. And that's okay. Like we're here to invite all of the challenging difficult parts of life to there is we need those right? And also, if every woman, every mother could could could feel this, like, what you can't help but think, how the world would shift. You know? Let's with that energy, can I before we go, just to read to you because I think it's a beautiful monastery. Only two, but just that quick mercy on the mothers because I just I go back to this all the time. It says Dear ones, recently I was at a conference where the question was asked how many of you are afraid of turning into your mother, nearly everyone in the room stood up. This made my heart ache. My heart ached, not only for, for the people in the room who were all beautiful, creative, imaginative and wonderful human beings. It made my heart hurt for their mothers who will never be stopped, stopped being judged as failures. Because oh my god, we never stopped blaming the mothers do we? How many years? How many dollars? How much energy have we all spent as a culture talking about how mothers have failed us? What I want to say today is can we take a break just for one day, and show some mercy to the mothers? Because being a mother is impossible, and I don't mean that it's difficult, I mean, it is impossible. What we as a culture expect from our mothers is merely that they cannot be human. Mothers are meant to be some combination of Mother Mary, Mother, Teresa, Superwoman, and Gaia. It is merciless standard of perfection, merciless. God help your mother if she had ever fell short. God help your mother if she was exhausted and overwhelmed. God help her if she didn't understand her kids, God help her if she had no gift for raising children. God help her if she had desires and longings. God help her if she was ever terrified, suicidal, hopeless, bored, confused, furious. God help her if life had disappointed her. God help her if she had an addiction or mental illness. God help her if she ever broke down, God help her it couldn't if she couldn't control her rage. God help her because she fucked up. And if she fucked up in any way, she will forever be branded bad mother. And we will never forgive her for this. So this is my question. Can we take a break today from judging the mothers and show them mercy instead? This doesn't mean that what happened to you at the hands of your mother was okay. This doesn't mean that any pain you have is not real. It just means that maybe her pain was real, too. And if you are yourself a mother, and you never stop judging yourself for how you are failing, can you let it go for one day? Just for one day? Can you drop the knife that you're holding to your own throat? Mercy just for one day? Let us find mercy, mercy on you. Mercy on everyone mercy on the mothers? So have that same feeling to that last question. Like me? I'm like caring for right now. Oh, my God, that is so true. And I really don't and, you know, I know we're gonna call me now. But we talk about this construct of good mother bad mother. And of course, we all want to come to this as our best healthiest self. Right? And that is a practice to do and there's ingredients we need to get there. But at the same time, like this idea of a bad mother of failing our children are you know, I don't think mothers any mothers really failing, I think that they some that are more under resourced than others. I think I love I think Glennon Doyle always says, you know, there's no such thing as other people's children. And I don't just take that as a sense of like, having responsibility for the collective well being of kids everywhere, but also that society also has responsibility and benefit from seeing to the well being of my children as well. Right. Like, I don't think mothers have failed I think society's failed mothers. And there's a bit of an internet like a revolution that little ripple when we say like what I have to say no matter what I feel what I need to express what I need to create, because it makes me feel alive. Like that's not nothing, right? That's everything. That's yeah, I'll send it to you. That's my goal. I go back to that all the time. Kissing like yeah, Oh that's so powerful oh man can we do this to me continue all look Thank you I've had such a wonderful time thank you to all the best with it all and and I'll put the links in the show notes where they can find your amazing website we are mother wild and yet all the best with the book as much as I thank you so much. And by the way, Allison like congratulations and thank you for this incredible space that you've cultivated like it's amazing be able to go through you know, your list of apps, I think it was 35 I feel like I can't remember the exact numbers. And I'm just like the cloud every conversation is so rich and and that it has it means so much so to the thank you and for giving us like the space to be able to share and hopefully connect with. With more moms. It's so valuable. Oh, thank you. No, thank you. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mom

Scott Maxwell Father's Day Ep - SA musician + educator S2 Ep61 Listen and subscribe on Spotify , Apple podcasts (itunes) and Google Podcasts Welcome to the first of 2 special episodes released to coincide with Father's Day here in Australia. Scott Maxwell is a musician and educator from Mount Gambier South Australia and a dad of 4 boys, including a set of twins. Scott's dad was a guitarist in a band, as an 8 year old he was listening to Tears for Fears and Duran Duran, the Shadows, surf pop and his dad taught him lead guitar. In his early high school years Scott created a band with his mates and his interest in music kept developing throughout high school. He wanted to get in the education system because he could see that it was broken and did not cater for all learners and wanted to be a force for change. He made a career of teaching music and did so for years. Scott was the winner of an ARIA Award in 2018 - , The Telstra Music Teacher Award . Scott left his class room teaching position in 2020 to begin a new adventure in sound, working as a mentor in a not=for=profit organisation that teaches transformative learning through creativity, enabling teachers to deliver music to their students. In addition to his day job Scott's experimentation in sound has evolved to him running fortnightly sound baths in Mount Gambier called "Frequency Fridays" with all the incredible instruments he has collected. Connect with Scott instagram youtube Podcast - instagram / website Music you'll hear today is from Scott and is used with permission. If today’s episode is triggering for you I encourage you to seek help from those around you, or from resources on line. I have compiled a list of international resources here . When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mothers work is influenced by their children, mum guilt, how mums give themselves time to create within the role of mothering and the value that mothers and others place on their artistic selves. My name is Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Welcome to the first of two special episodes released to coincide with Father's Day here in Australia. Scott Maxwell is a musician and educator from Mount Gambier, South Australia and the dad of four boys, including a set of twins, Scott's dad was a guitarist in a band. As an eight year old Scott was listening to Tears for Fears and Duran Duran and the shadows. His dad taught him some lead guitar, he loved surf pop music, and in early high school, Scott created a band with his mates. His interest in music just kept developing throughout high school. Scott wanted to get into the education system because he could see that it was broken and did not cater for all learners, and he wanted to be a force for change. He made a career of teaching and did so for many years, and Scott was the winner of an aria award in 2018, winning the Telstra music teacher award. Scott left his classroom teaching position in 2020 to begin a new adventure in sound. He works as a mentor in a not for profit organization that teaches transformative learning through creativity, enabling teachers to deliver music to their students. In addition to his day job, Scott's experimentation in sound has evolved to him running fortnightly sound baths in Mount Gambia, called frequency Friday is explored meditation, new instruments, including crystal bowls, and gongs. And this has triggered a new Sonic obsession for him. Today, we chat about the place that music and sound holds in our culture and society. A little bit about partner guilt and the way that Scott wanted to make a difference in the educational system. The music that you hear throughout this episode is from Scott on all the amazing instruments that he has collected in recent years. I hope you enjoyed today's episode. Thank you so much for coming in. Scott. It's a real pleasure to welcome me and good to get the other side's perspective on the special fallacy episode. Yeah, thanks for having me. Awesome. This is a very unique opportunity. Indeed, it's actually unique that you're in my studio, because I kept many people in my studio. I spend most of my most of my my time in studios. There's nothing like being in a creative space with the Lego guy. Like I was creative. I tried to keep some of it at least nice. But it just That's not me at all. I have to have stuff around me. Like, just sort of, if there was a creative office that was clean, I'd be worried. Yeah, you know, yeah, the fact that this isn't clean, it's just staffing, stuff everywhere. Yeah. And yet most studios are saying this stuff everywhere. So yeah, that's how, you know. I mean, if you could, you know, open a door to inside my brain. That's how my brain looks as well as the stuff everywhere. I think that's most creative people have an idea there. And then there's something else there. And and I need to get to do that. And yeah, yeah. I know. That's right. And then you get so hyper focused on something that you just like, oh, well, what was I thinking? Oh, I don't even know. And then, you know, yeah, it's like, everything else just doesn't exist. And you just, yeah, I've done that many times in here. I've been editing or doing something and then I've sort of lifted my head up and gone. Ah, what are we having fatigue? You know, you just get so fixated on something. Yeah, you do. You do? What are the children doing? Yeah, it's like, I've got 15 minutes before I need to do something. I just gotta go out to my studio just to look at something. And you know, and then you look at the time and you're like, Oh, my God, where did the time go? You know, I'm five minutes late now. Yeah. It was very important is very important. Yeah. Yeah. So tell our listeners, obviously I know what you do. But I'm seeking to tell me more about what you do button, your studio. What do you do in your studio? So my studio is like it's like a rehearsal space. For me a practice space, it's a administration place for my day job. It's it's just a it's an it's like the center of my existence. Really? Yeah, I love it. I love it. I love it so much. And it wasn't until I was a parent, did I feel that I needed one? Because I needed a space that that was separate from the world that I was, I was living, I guess, you know, so that I could just be there with be present with, you know, my brain and the creative force. And yeah, so otherwise, it would have just been, you know, up until that stage was just my bedroom. So, you know, because that was a space where there was no one else anyway. So. Yeah, so I think that's, that's probably, that's, that's my studio. Yeah, it's a, it's, it's a spot where it's a spot where I Yeah, where I escaped the world, and I'd be present with myself and, and whatever, whatever I feel, needs to needs to come out. So it's quite a it's quite an unstructured zone. Unless that unless things are unless there's a time when I've got a deadline coming up, then it can be quite a focus structured area, but a lot of the time, it's me researching, it's me experimenting. It's me, yeah. Finding coming down, you know, rabbit holes, and because I'm, like, I'm a, I love sound. So anything to do with sound is really excites me. And, you know, I think as a culture that we could have, we could have easily not built our culture around money and capitalism, but instead built it around sound. Ah, what a cotton said, I know. Like, honestly, this this thing of capitalism. I have been on this for the last probably half a dozen episodes with people all of a sudden it just came to the forefront. And we've been talking about how not just creating mothers but anyone who creates that doesn't receive a monetary renumeration from that, why are they less important to society as people who earn money from their creativity? Like it's just been this massive topic? And we might come into that after? Yeah, I mean, that is something that I've been worried about. Yeah, it's, well, it's, you know, like sound has been at the center of what we do. And there's a school of thought that believes that sound and music was how civilization civilizations formed. Because there was that need for a group mentality there was a need for ritual and there was a need for people to be joining in with whatever whatever it was, but sound was what brought them together. And you think about that pre language stuff as well as sound communication. So you know, anything about humans on the earth have been here for you know, for we don't even know how long but it's only in this last sort of snippet of humanity where, you know, we're pushing the cache and returning the world into a giant shopping mall. Yeah. Yep. I feel like we can talk more about the company. You said your day job do you? Are you still involved in teaching? Are we doing something? Yeah, I am. I'm, I work for an organization called Sovereign or non for profit organization come in Victoria. And I'm involved in a program called transformative learning through creativity. And my job is to mentor primary school teachers in To feel uncomfortable about teaching music in their day to day classrooms, so incorporating music into the into their work, and helping them plan for lessons and deliver and play games and all that sort of stuff with the that music focus. So that's what I get to do I work at five schools in the area. And I go out and work with these work with these amazing teachers, with their wonderful kids. And yes, it's a blast. It's, it's it. Yeah, it's a really, really cool. It's a great job. And it's one where I have a lot of, I have a lot of creative scope as well. No one really tells me what it is that I need to do. So everyone sort of trusts my my own intuition. Yeah, it's that goal to achieve. But it's up to you. How are you? Yeah, yeah, yeah. So. And there are challenges that come with the job. But you know, the, that's the challenges that come with any job, but it's usually teach teachers that move, and that sort of thing. So the teachings are very transient sort of occupation for a lot of people, some people stay in the same spot for X amount of years. But a lot of people do move over a lot of contracts going around and that sort of stuff. So yeah, that's what I get to do during the day. And, yeah, yeah, it's a pretty cool gig. So is that like, so the teachers that are sort of teaching the students they don't, it's not sort of like a formal education in music, they don't have to have like training in musical theater. It's about just as the incorporating it in sort of, I mean, I used to work in childcare. So yeah, we put music in, I'm just comparing it to that, like, yeah, anytime someone was doing something, and a child paid attention to one particular thing, or whatever you did, I know, there'd be a song that went with that, you know, like, I had a friend that used to do this, every time you'd say something, she could break out into a song lyric, it's like, you just, you just go off, you're picking up something, or let's sing the song about picking up, you know, that sort of that sort of way. It's like making it part of just everyday life sort of thing. Maybe not to that extreme, but it's probably not to that extreme, but there's no reason why it couldn't be is to sell. You know, that's because that childcare settings, is that a little bit younger? There's just, I mean, I don't have I actually don't have all those songs in those skills, but we have songs for making circles. And, you know, we do do lots of songs in class, in class time, and that sort of thing, but not necessarily those. You know, like the alphabet song, you know, only because, probably, me, you know, I could get skilled up in that area myself. You know, we used to call it the Play School. So yeah, actually, if someone was building it, start saying, build him up build anything a child? Yeah, there's a song that goes with it. And what I found really interesting was that some educators were just so natural at it, like you could tell they just grew up like that, or were really comfortable with it. Other people would get that certain level of judgment about I can't sing properly, so I won't do it or, you know, that confidence, and they feel like they're being judged by other people, not by the children, because they love it. They know, it's right. What are you saying? No, that's a very interesting sort of reflection on people's, you know, yeah. Well, you know, I tend to think the way I look at it is that you know, and you're right, that the majority of people that I teach, so no, it's best, they don't have any formal music education. Because if you did, then you should be able to teach music, you know, but, so these are people that weren't pretty much not teaching music in in their classrooms, maybe doing a few songs or doing assembly pieces or lattes sort of thing, but not really understanding. You know, I mean, most teachers don't even they can read the music curriculum. They wouldn't have ever had a clue of what some of these things are, like, the the elements of music, you know, they might not know what tambor or texture or you know, even pitch, most of them know what rhythm rhythm are. But that's pretty. That's pretty important. But coming to what you're saying. I think that's a really interesting point. Because, you know, I think you think about the education system and you think, Well, you know, it wasn't the education system that created that well. So that was it that a lot of the time when we as adults think about the education system, you know, we sort of there's a lot of trauma involved in schooling. For for all of us, as adults, we can trace that back to when we were kids. And, you know, sometimes schools are better at telling us what we feel like we're not good at and what we are good at, say, I mean, that I think the education system as a whole has a lot to answer for that. Like, it's, it's pretty, it's pretty nuts. Yeah. And certainly in Scotts perfect world, we wouldn't be doing it the way we're doing it. So that was a nice to be that little. And that's why I got into education anyways, because I knew it was broken. And I'd like to be a crack in the system. And I feel like, you know, this job gives me the opportunity to be a little bit of a crack in the system, because, you know, the kids really look forward to me coming in, even if I'm not taking a lesson to teach might be taking them because they know, this fun stuffs gonna happen, you know, they know that they're gonna have a license to be creative. They know that there's no, no, they don't have to be frightened that they're gonna get something wrong. The only time that happens is if you're playing a game, and they might get out. But that's all it is. Yeah. And they're probably not even aware that they're learning so much through the process through what you're, you know, giving Yeah, I'm thinking that it's that they've been taught to know, well, that's what learning learning should be like. Yeah. And, you know, and being a musician, it's challenging. You know, it's challenging, you've got to, you know, and you know, this yourself, there's this, there's this part, this is Part in music, where you have to grind. And if you don't grind, you don't, you don't get any better. And it's that rote repetition, which, unfortunately, the, you know, there's a lot of schools of thought that don't even, you know, right is like a dirty word universities was when I went to uni, that's for sure. However, that's the way I learned. And prep, perfect practice makes. I was interesting. I'm a great speller. So yeah, I think, I also think that one of one of our problems with people being hard on themselves, it's a cultural thing. So you know, I lived up in the ipy lands, for for a couple of years. And culturally there, you sort of, you stand out if you if you don't sing, because songs or songs are part of their daily life. That's, you know, the stories are all told through song. Like, it has been fun, you know, 10s of 1000s of years. So it's ingrained in their culture. Whereas we have, you know, flip it over to, to us, our urban culture. And, and, you know, the game shows the X factors, the voice and all that sort of thing, then all of a sudden, you know, is everyone that sings being judged, you know, by, you know, by Guy Sebastian? Yeah. That's, I think that's part of where we've got to. Also. Yeah, also, I know, through experience that, you know, kids, like kids like to sing, but sometimes, they may annoy their parents. And it might be just natural for the parents to tell them, hey, you know, you sound like a dying dog or something like that, you know, and that might sound like a dying dog, too. But that can really pay detrimental to that, the psyche of that. So, a lot of the times, you know, I like to tell parents that if your kids, if your kid is learning music, and it sounds horrible, then that's probably good, because they're actually probably trying something that they've never done before. And the only way you can do it, you know, if their practice if they're a piano player, and they're practicing a piece and it sounds beautiful, then then not nothing's happening. They're rehearsing they're not practicing. Yeah, that's some of my best singers. You know, I've spoken to their parents and their parents will say that they make really silly noises a lot. And that's that's experimentation of, of the voice or whatever it is. You can do your voices. That's part of what my studio is still. I'm still experimenting, you know? 50 years old, and I haven't stopped since I was like, 11 years old. I haven't stopped at all. Maybe Maybe there will still be Hi yeah, that's a that's a good question. You know, when I look back, I think, you know, definitely had something to do with my father and seeing a picture of him in his early 20s playing guitar in a band, I still remember the photo. And you know, I listened to music, but there was no, there was no depth. I did like the I did like the hooky, sort of minor stuff, you know, I knew that I liked it, because it had an emotion, like an emotional draw for me, and I knew anything and then these, these these minor keys, and this was the, you know, going to the early 80s. Here, you know, as sort of about eight, you know, 19 ADLs, I would have been eight years old. So, heading towards probably 10. Nine and 10 had some, some pretty big songs out there. I can't even think I mean, I know I used to love. Everybody Wants to Rule the world, but it is, it is. I mean, I remember that when that came out. And that was that was one of those jarring things. My first album was Duran Duran. It was an EP The wild boys EP, I'm not sure if that was my first that was my first album. And my first cassette was seven in the record, Tiger. So Duran Duran, there you go. They had some big minor hooks. And I was right into that. But yeah, my dad taught me a couple of things on the guitar and taught me some shadows. So Apache, and the benches walked around, so bit of surf, sort of style instrumental stuff. So it was the lead guitar. And I just took it from there, I just just didn't stop at a couple of mates, we got together at that transition stage from year seven to year eight, was high school for us. And we played we had this little band going on, and yeah, and then just did not stop from there. So we played those songs and then just kept developing throughout high school. And, yeah, that's how, that's how it started. You know, I can't, I can't pinpoint a particular there been moments that have completely blown my mind. But, you know, it was big becoming invested in music. And by invested in music, I mean, that, you know, when we talk about the first album, or your first cassette, like that, no longer exists. Yeah. So and that was an investment because you needed money to start off with, and however, you got your money back in the day, whether it was pocket money, or, you know, pleading to your folks or whatever it was, you had to there was something you had to do. And then you had to physically, you know, I had to walk down to Kmart, which is a couple of days down the road, go go to the local record store, look through all the staff and say, this is the one that I'm going to buy, take home, and listen to. And that investment in music was was, you know, that's what you get. You're accountable to the music, then you sit there and you look at the artwork, and yeah, play the final say, yeah, that was that was how musics sort of I got involved in music. And yeah, just on that, do you think it diminishes the importance or the value we put on music because it's so accessible now? Yeah, yeah, I do. I definitely do. So there's, there's there's positives and negatives. And, you know, it's such an exciting time for independent artists to be able to release stuff and have it so accessible and available. The I mean, the music industry's it's cutthroat you know, it's intense. And you've got artists now being able to bypass the industry. Yeah, so that's, that's amazing. So for the artists, it's, it's probably pretty cool but on a cultural level, having having that access unprecedented access to music is? Well, it's going to it's going to affect the monetization of artists. Tell me, I know. Exactly. Ah, but yeah, yeah, you've got that. If it's, you know, it's just like saying, hey, if if our roads were made of of diamonds, how precious would they be on your fingers? Yeah, yeah. Yeah. So that's, yeah, it's it's a it's an issue. It's an issue. Yeah, I can say like, I, as an independent musician, myself, like being able to release music is amazing. But then at the same time, you think, because there's so much there? It's just, you know, will it ever get listened to it? Or will anyone's ever get listened to unless you are within, you know, a big company that can provide stuff like there's just so much stuff out there? And I didn't realize. So, when I, when I did the ARIA stuff. Yes. Yeah. It was such an insight into industry that I'd never had before. And so you know, I remember I remember having a chat to this to this bloke outside outside the toilet at the areas. And he was asking me all about this staffing. I, this is at a this is sorry, at the areas I actually got presented the area at a what was the, what was it called? It was an industry meeting. So it was all the big it was all the CEOs of sonar, Warner, Music, Spotify, all that it was this, you know, huge thing Bob Geldof was there. Yeah, yeah. Yeah, chatter was amazing. I said, thank you for all you've done for music. You know, he picked up the award he's going he's a very weighty you're, he's like, you get back to school, tell them all the award should be this heavy. Yeah. But anyway, I was chatting to this guy. And he was saying how, you know, he wished that he continued learning whatever instrument and now that sort of dawned on me that these people aren't musicians, you know, they're business people, and are speaking to another guy, we're sort of moving from one place to the other. And he was talking to me, and he said, Well, you know, congratulations, and all that we're hoping for our first aria for I forget which one it was, was like the big one, like, Song of the Year or something like that. And I'm like, ik you know, who, whose team you're part of, and this is a there was about nine business guys in suits. And so that was Amy sharks team. So who knows? And she actually ended up winning that, so they got it. But I don't even know what they do. What are these guys in suits, they are just like, well, this is that's how I know that this is. This is massive industry. Yeah. And there's something that happens there. I don't know. It's secret. Squirrel. Yeah. Doors, things going on. Yeah. Yeah. And, you know, that's, that's the type of thing that I'd be bad at this. See, that's the thing that I sort of think, on one hand, having, having all the music in the world possible on a platform and letting people decide what they want to listen to, is good, because it sort of cuts that control that the commercial radio stations have because the people make deals with the execs are you give us that much. And we'll play the song four times a day, you know, takes out that like, that's why I love community radio so much because the only stipulation they have is they've got to play. I think it's only 20 something percent Australian music apart from that they can do whatever they like, you know, there's not that nice deal sort of being made. So I've just taken the conversation. I love community radio. Yeah, I think that's it's literally what it is. It's, you know, everyday ordinary people sharing their love and their community and yeah, the people think it's awesome. Yeah, no, you're right. And, you know, and today we have access to community radio from Hundreds and 1000s of community writers Yes, we would be would be ensnared. Yeah. So such an interesting, interesting concept. But yeah, so music is freely available as as we want it. But yeah, the power the Pat, the the actual power of music gets lost within within its within its easy access. You know? So getting back to your area, can you share with us that story and how you got involved and what the award was, and that kind of stuff for people who might not be aware? Yeah, so the story goes, the, there was a couple of teachers at my school who wanted to put me up for a nomination. And so they asked the kids to write some type of thing for for me, and it was voluntary, you know, kids could do it if they thought that I deserved that, blah, blah, blah. So I ended up getting nominated for this for an aria Award, which, which was really, really amazing. Yeah, it was like, awesome. And then it was up to a community vote. So the community had to get behind it. And, you know, I thought, you know, how I was, like, how I had to develop the campaign, which really helped me in my you know, because you're obviously, you know, there's five teachers, everyone's, everyone's an amazing teacher, everyone deserves the ARIA, you know, it's a, it wasn't about that it was just, for me, it was a childhood dream. You know, ever since ever since I started playing in bands and knew about what the area was. I thought, wow, you know, I'd love to win that. And there's funny stories that actually go go there now. Because so, I'm rewind, and I'm a good musician, um, you know, possibly 23 years old playing in bands. And I see some people that I was sort of involved in scene nosing. Getting this aria award? Yeah. Because their band was the super Jesus. Oh, yeah. And I remember watching it that day, and thinking, Oh, wow, maybe have made some real decisions in my musical path. Because I was playing. I was playing surf punk at the time, but I come from, you know, thrash metal. Really high energy. Yeah. angry music. Yeah. Which was, which was, which was cool. And I loved and that's why I did it. And that was the moment where I thought, Oh, maybe I should look at something else. And that was a moment where I signed up to do the stat test for uni. Yeah. And that's how I got to university. And that's how I became a teacher. So, you know, fast forward 2020 years, 25 years, or whatever it was, and there it was in front of me, like a carrot on the stick. And I'm like, Oh, yes, this is a childhood dream. I'm gonna go for it. So what I did is I recorded, I've written this song on guitar, and it was a real flashy guitar thing. And because I thought, I thought to myself, I thought, how could I? How can I get people up? I am one of those people, you know, like, I don't like asking for money, like from people, you know, or your vote. Vote for me vote for me. Yeah. So I thought, how can I do this, which isn't, you know, so I thought, well, what can I give, you know, how can I give something? And so I had this guitar thing that was really, really intense. And so I was able to just chop it up into little snippets. And as I build a Facebook page called riff of the day, yeah. And every day, I post a little bit of a riff, and with a vote for me, don't forget to vote. Yeah. And that's, that's basically, it was pretty popular. There was and that's how, that's how it works. So, you know, and that's, you know, that's how, obviously, the people, the people of this community really got behind me, and that's how I won the Aria. So, you know, it was it was a vote of confidence from the community, which was very, very humbling. Yeah, extremely humbling. So and going to the IRS was just you know a dream come true. Now I've done it now walk that red car. I've done. You know, I can cross that off my bucket list. Do you want to drop some names? Who else do you talk to? There was George Shepherd from shepherd he was he was my buddy. But who was sitting next to somebody really fast? I don't either. We're not listening. We really offended Oh, they weren't getting an hour. But yeah, I don't I don't I just I didn't speak to that many people. Like I was a little bit I say humbled by by everything. Who else did I speak to? I don't know. Yeah. Cuz it was like, everyone wanted to speak to me. Like that key rule rule is like, this was an up and coming out of spec thing. It's like 15 years into care come up to me and shake my hand and rule. I think it's a rule came out. So he shook my hand. And it was like, you know, munching on some Cheetos as you do when you're 15. Right. And he's just won an hour here as well. And, you know, there was like, you know, Troy QSI. Daily, you know, chatting to him at the end of the night, but we weren't chatting. We're chatting about school drop offs. Funny, Murray wiggle. He's gold. So yeah. And all the like, it was easy to be involved in meeting all the wiggles who were all there. So but Mary's Marisa, you know, he's a great musician. Yeah. He, he looks after these lads called the DZ death rays. I think they are. Yeah. And same sort of thing. Right. Yeah. So it was it was a it was just an amazing experience. I was. I was in the I was in the elevator. Oh, I got to sign I got to sign these posters. And, you know, my name was on with all the other ARIA award winners. It was so weird signing, you know, they took me to this vector, which is little room up, stay stays in there. Like, you get a photo. And then, which is the official RFID. And then you sign this and they follow you around with, like beers and stuff like that. Other beer said another beer. Yeah, that's what the arrows are. Like, there's like, every, every five rows, there's an esky. Oh, wow. And it's got like water and beer and champagne, whatever it is in there. And they fill it up. Just like, Whoa, yeah, there you go. This is an insight inside that. I could only because I was gonna say, like, people, I think I remember seeing the footage of you getting like the mayor with your award. And so people were so appreciative because you're literally, you know, bringing the future of musicians to life, you know, you're giving them the passion. And, you know, there's the actual skills, but you know, that love of music, and that appreciation for it is, you know, what's going to, you know, bring on the next generation of performance. So, yeah, you know, I think that's, that's important. Like, and it's, it's, it's the, for me, it's the musical experience, you know, it's the experience that you have with music. So, you know, so anyone listening out there now, you know, if you want to feel that power of the experience of music, you know, think back to think back to when you were 16. And there's some songs you're listening to, like you can you can latch on to memories, that, you know, that have been a part of the soundtrack to your life. That's how important music is. You know, there's not too many people will say, Oh, well, I wasn't really listening to music when I was whatever you know, about that. 1617 is when we start to really sort of capturing but you know, music has been, you know, think about how you felt after the last concert. You've you went to a big concert. Last because how did you feel that? That feeling stays with you for days and days, and then forever? Yeah. As you'll always remember those because there's this shared experience and that's part of the power of music is that it gives us the the the the opportunity to have amazing shared experiences. It's this real energy exchange. So and I tell students well, I used to tell the older students this, but this happens when I teach music anyway, but you I'm on stage. And you know, the energy that you give to the audience comes straight back at you, you know, and it doesn't necessarily matter how many people are in that audience. But you know, you get that energy times, whatever times whatever is close to you, you know, I don't know what it's like to pay. And like a big stadium or anything like that I think the most people ever paid to was about 4000. That's pretty rad. But it wasn't, yeah, the energy exchange was a little bit disjointed, because it was a big stage was lifted up. And it's not quite like, you know, I remember playing and I remember playing at the Tivoli in the Thrash band, and there were literally people running off the bar and jumping into the crowd. And now, we're sort of, I had to play with my back turn to the audience, so I could just push them out a little bit. So give me Oh, I was so cool. Yeah. So and that's, you know, you're in the midst of that energy. Just Just amazing. That's the power of music, you know, you know, music gives us an opportunity to express that energy. And music is energy in itself with sound energy, you know, we just can't see it. But it's, oh, it's there. You're listening to the art of being a mom, my mom, I was. Interesting story, fast forward, just passed the area. And I'm starting to think, oh, what next? You know, I've achieved this massive goal, where am I going? I don't want to go backwards. I don't want to turn into Oh, that was that guy that that was that teacher who won that area. And now, you know, now he's just like a cobweb in the corner. So really made me start to think. And then there was all this all this friction in my workplace as well. And then and say, all that all that stuff. There was a lot of stuff going on. And, and it boils down to that I felt like, you know, the arts were being attacked for being too popular. You know, yeah, it was, it was lit, it was literally, literally, kids aren't handing up their English assignments on time, because they're too involved in your musicals. And it's just like, what, and that's when it that's, and so that started to weigh real heavily on my shoulders. And, and I just went down, down with stemmer, you know, into it into, like, you know, into a really sort of horrible mental position where I wasn't sure what, where I was going, what I was doing, how I was going to combat this. And through that, I ended up I ended up looking into altered states of consciousness and, and meditation, that sort of stuff. And then I came across all these meditation instruments, I didn't even know they existed. So I came across a crystal ball. So I work a lot with digital. In the past, I've worked a lot with digital sound. And there's a thing called a VST, which is literally a virtual instrument. And so I ended up I was looking at this virtual instrument, they had all these meditation instruments. And I'm like, Well, I've never heard of these things before. And then I found this crystal ball, and it's literally a frosted crystal ball, and bigger than your normal salad bowl, and shaped a little bit differently, but it has a tone, pure tone. And I thought, Okay, what's this and I, I listened to one and it just it's one. It's like a sine. It's like a natural sine wave. And I was listening to her and it just, it was still it did not move. It was it's oscillates with itself. Yeah. That that beautiful. And I was like, oh my goodness, what, what is it and I felt I felt amazing. It was like, I'd spent my entire musical career trying to be as fast as I possibly could then never, never stopped to savor what it could be like to be still with a musical note. And it just drew me in and from that moment, Ain't unlike us hooked Yeah, absolutely hooked and two crystal balls together creating whatever how many you want in a room is yeah, it's just outstanding, you know, for me, for me and everyone, everyone would react different because everyone you know musics unique experience and listening to sound as well as a unique experience. So, you know, the person next to you would experience that sound differently. Some people those crystal balls are really activating this seat in the middle of the head, you know? And some people find them you know, they might need to move or whatever. Yeah. So that's what that's what started this journey and then it was you know, gongs, gongs are the opposite gongs are like, like opening a doorway to, you know, a million cosmic frequencies at once. Yeah, it's just like, there's they're everywhere. And, you know, the idea about I found the idea of a sound bath. And I like, I just love the term. It is sound, isn't it? It's like you luxuriating in. I mean, I've always loved I've always loved baths, myself, and sitting back and contemplating life and so forth. But to think that you could do it in sound, I'm like going, is this I'm really excited about it. And I did an online course. And, you know, which was okay, but sort of showed me the ins and outs of of what it's all about, I guess, like the practicalities, the practicalities of it, and your uses for it, and so forth. And then yeah, I just went down that rabbit hole. And I've now managed to bring my guitar into that space. And now I'm starting to, you know, do the sound baths and it's so cool. It's so cool. Like it is. It's, it's like unbridled creativity, you know, you really just you, you have to have a plan. Like, you know, like, like my life. You know, the plan is just there. It's not like, it's not like, I'm gonna, something bad's gonna happen if I don't follow up. But the plan is there that that's the, that's the plan is planned. But be. Yeah, it's so, but yeah, once you once you're in that zone, it's, it's so cool. And you know, it's such an individual experience, it can take, you know, you can take one person on this fantastic imaginative journey through time and space. And for others, it can, you know, it can give them the space to release emotions or whatever they, they need to. So, there's certainly been a lot of that at at the sound bars as well. And like I say, to people, you know, I'm going to fill this room with sound frequency, you know, the sound frequency itself is pretty neutral. You know, it's, they're just their frequencies there sound frequencies, there's research on how they affect the body. But if you want to, you can release negative thoughts outwards, into those frequencies. Or, you can allow those frequency if you are really enjoying them, and then they're, you know, they're turning you on or whatever, you can just let that evening and, and, you know, really switch on, which is, you know, it's just, it's just amazing. And you know, we've, the thing is with, that's the way that I listen to music as well, you know, that's, you know, if there's something that I let in, I'll let it in, but if the sub A lot of the time, it's letting out. Yeah, particularly. Yeah, you know, when I particularly like, you know, young kid listening to thrash music, you know, pretty, pretty upset with the state of the world. And the inequalities of the world and getting out all that angst with, with heart hard, fast, heavy music was the same type of thing. Just now, now, everything's a little bit different. And yeah, it sounds pretty cool. But, you know, along the way, I've learned so much about sound. And, you know, sound is one of those. It's one of those things, it's like, yeah, it's like gravity. It's always there. You know, very rarely do you sit in silence. And if when you are in silence, I swear you can hear something anyway, this this just the sound that's always there. Yeah, listen, that's just my brain tinnitus. But you know what I mean? Like, it's just the sound was very rarely get solid solids yet like proper silence. Yeah. And yeah, sound is Saturday, we said the weird thing about sound this is. So sound needs the human ear to be to perceive it. It's like if a tree falls in the forest. Now, is it too soon to make a sound? You know? Yeah, like I said no, because I produced it produced sound waves. And but if there's nothing to receive the sound waves, then it doesn't make a sound. So it's gonna be relative isn't it is it is really interesting. I love that one. It's like, that's, yeah, it's pretty cool every thing that I've done it always everything always comes back to music, you know? And, yeah, yeah. It's a wonderful way to live your life isn't to have that sort of piano reflect on it like that? Yeah, it's pretty awesome. Yeah, it is. It is. And, you know, it's funny, because you always ask myself, what is it about music? You know, what do what do i What is it that I want to get out? But you know, and you know, the answer I always, always came up with even at since I was a kid is that I want people to feel the way I feel when I'm listening to music. I want as many people to feel that because such a good feeling. And, you know, and it just reminds me of that. That, you know, it's like, you're holding up, like, a mirror to the universe. So that it may know itself better. But so that's that, you know, that's, that's that style of thinking? That I think that for me, you know, music. That's That's what music is? It's pretty profound isn't it is. And you sort of think something was simplified at all, but something so simple? Like I said, it's with us all the time, every day. That it's so he has so much meaning. Yeah, well, music is simple. Like, you know, and this is the thing, this is what my my job is to try and tell teachers that think that they don't know anything about music, it's like, well, you know, you only think you don't know anything about music. Because a lot there's a lot of a lot of people have hijacked music and music education. And they want to make it smarter than what it needs to be they want to make it more academic than what it needs to be. Doesn't need to be academic at all. You know, you don't need academics in music, you know, but there are people that like to what's the word? Academic, non academic, academic, I want to do that to everything. And you can, it can break something, you make it so inaccessible. To make it accessible, and I know that I know that the education departments had trouble with that, you know, trying to make the try and make your subject because music can be more complicated than physics. Yeah, of course. How complicated Do you want to it? Yeah, you can make it as complicated as you are. And this never stops. It's like a fractal. It's, you know, and it's exciting the other way it can be as simple as a drumbeat going. Yeah. Yeah, it can be as complex as the most weirdest harmonies in combination with strange texture. B, you know, there's, it's endless. It is it is it's like Yeah, yeah, find the ocean. Yeah, we've only we've only explored what is it 5% of the ocean or something like that. It's the same. It's the same with music. So I didn't and now we're finding sound. You know, I was reading an article from Stanford University the other day where you know, they're using acoustic technology and sound technology to pack heart cells into places where they can't that's the only technology that they that they can use. Yeah, they're also using sound as a deterrent for malaria carrying mosquitoes they found that there's sound that I heard Yeah, we'll send frequencies and frequencies Yeah, well, they do they use for dogs for like making them stop barking frequency collars. We can't hear it. Yeah. As you get those big, I mean, you've got those big Sonic Weapons was actually about to say yeah, see that's breaky. It's sort of freaky, it's freaky. So but, you know, people, I think people need to understand that, you know, from my understanding of what those those things are, is they're just very fucking loud speakers. Yeah, right. And this so loud that they're they are extremely and they're very focused on like, point them. So, you know, that's how they're using them and so that, you know, they can point it at you and say, Hey, you get out of it, and it will be so annoying and loud that you move. Yeah, because there's nothing else you can do. I sort of the way I mentioned, I don't know, this sounds terrible. I'm sorry to be little war. But you know, when surprised would seem really high and the glass would shatter. That's how I was imagining that like, like, just send this this frequency through and, and things would just go just like, explode. Yeah. You know, there's nothing to say that doesn't, you know, they couldn't have that power is, you know, if you could do it if the sopranos could do it. Wow. But yeah, you know, there's, there's all types of research to say that, you know, if you think about, think about things having frequency, and if you think about harmonic resonance, so for those people who don't know how might resonance is, you can take a particular notes, say, let's say for example, my crystal balls are great. So I could record a crystal bowl, and I can then apply it and record it. And if I play that, recording back to that crystal ball, it'll start making its own sound because it is resonating with the frequencies in the room. It's, it's unreal, it's unreal. It's just, well, it's just like, if you have guitars, if you have guitars, in your in your and you play the sound of a string loud enough, the strings will start to resonate. So like if I had my singing bowl? Yeah, like dinged it. Another one, if it was the same, would start to go. Possibly, possibly. Yeah. It's probably because it's because of that. Because of the bowl, it probably needs a little bit more to get it right. Like if it was bigger, it would go but it's because it's small. And it's contained. Yeah. But it might, you should try it. But that's how money, let's get this harmonic resonance. Like that's a thing. Just got a cold shiver. We go. It's amazing. So if you think about that, and if you think about everything is frequency, so my god, so people, like things can literally communicate with each other in a way? Well, that's really interesting, because I was reading an article. I was reading an article the other day, who they're looking into research saying that actually, cells communicate with each other through sound waves. Because it's the fastest way to travel through. It's not like a sound that we can hear. Yeah, it's a vibration. Yeah. So but that vibration, create contains information. There's so much we don't know, there is so much we don't know. I mean, I, I know. And you know, me, I'm sure there's people out there that don't call bullshit. But like, we don't know, we just we don't like anything, you know? And, you know, so where do you think this is gonna take you like, you're on this, this amazing sort of journey of you could go anywhere. It's really, yeah, could I sort of feel I do feel a little bit lost at the moment. Like, I want to, like, I would love to turn this type of thing into my day job, this exploration of sound because there's probably nothing that really makes me feel like I'm serving my purpose, or being me then offering that sound stuff to people. But then to do that, there's that there's that part of having the other side which is the business sense and, and you know, and looking at that, that that is as in that is like the inner wellness industry space as well so that I'm not particularly good at like, you're good at the creating stuff, so I'm not not 100% Sure, you know, of Yeah, I don't know where it's gonna take me so I'm gonna let it take me wherever it's gonna take me because I know when I started with all this stuff that that felt like that felt like home. It's like, right here we go. You know? Like, I think I've been looking for something like that ever since I started playing. Playing music and you know it was looking for something you it, I've sort of feel like I've found it. Yeah, it's almost like you had to as a, as a beam as a person had to experience something that was really going to challenge you and push up against you, for you to, to make a switch, I suppose and go nuts. This isn't right. And to go into that, like, almost like you had to come to a head. Yeah, yeah. And I'm bringing my hands together, like, you know, something had been had to happen. Yep. For that shift to take place. Yeah, yeah. And, you know, at a deep, and then there was the highs. And then there was the lows. And then there was the piecing back together. With with, with a new, a new outlook, I guess. So that's, it's been it's been such an such an interesting journey. Up to this point. And yeah, like, I'm really interested to see, you know, how well this type of this type of thing is going to be received, like, in our community, at the moment is really positive. So you know, I can see I can see it a lot of space for growth. It's such an interesting thing, you know, coming from, you know, playing in punk bands and all that sort of stuff. You know, which I'd still do if, you know if if there were the right people. But having people rock out with some blankets and pillows and beanbags. You know, maybe something that cover the eyes, and lay down and listen to music, like really listen to music is phenomenal, just like that, that concept. I love it so much. I mean, it's great to go out to venue and go and see live music and feel that high energy stuff. But it's also great to go within and to feel, you know, it's high, low energy, high energy stuff as well. And then there's also some more calming sort of energies. That yeah, so it's so amazing. And so mind blowing. It's a it's a thing, but yeah, I'm not glad that you had to go through what you had to go through to get there. But I'm very glad that you got that. Yeah, I mean, yeah. You know, I'm a very much very much, you know, you're gonna philosophize about, you know, the good and evil in the world. And you're sort of saying, Well, okay, well, there, there's, there can only be evil, if there's good, and there can only be good if there's evil. Otherwise, there's no any of that stuff. So yeah, I think that's that, that is sort of that. Yeah. You touched on earlier about having your studio. You only needed it since you became a parent. Yeah. Tell us about your your four lovely boys. Yes, sir. Thank you. I mean, incredibly exciting place to be. Yeah. Yeah. So my four boys are very energetic. They are very, very inquisitive. And they are very physical. Yeah, as well. So they can all play music. But whether they'll go down the music path, is there no, no one's chosen that as their main thing yet. That's so how do you feel about that? Well, I don't know. Well, you know, the eldest of 15. So I didn't really start playing. And, like, seriously until I was 12. My 12 year old can play as good as I could when I was 12. But, you know, whether he chooses, you have to have that. I mean, I had my friends, my friends were playing so I played, you know, so whether he can manage us to surround himself with other people that are thinking the same, which is going to be pretty difficult in the current state of music. In in the mount it's just that seems to be we were at this really high about two or three years ago, and now and now. Something's dropped out. And, and musics really taken a backseat and there's a there's a few there's definitely a few people in it in the education scene here that sort of don't see the importance of music and have seen that just sort of slip out from under us, which is quite significant. But you know, I'm not gonna blame it on the schools. You know, it's just it's just We'd have a cultural thing happening. What the way I sort of equation if you've got a town of our size, how many 1000? What are we got? 35? Last time I'll do is 2525. Okay, I'm getting excited. And we don't, yes, that's yours. We don't have a music shop anymore. You know, that just to me shows that we're the level of importance that, you know, that we play we're placing on it, you can't even go in the shop and get your guitar really strong anymore. You know, it's, it's a tough one, that one, you know, knowing the ins and outs of that business. And business business is, you know, we're talking about capitalism earlier. I know that's, you know, you can't give, give money away or, you know, lose money and just keep being a charity. But I just thought how can we not have a music show? You know, just Yeah. Really, it was it was? Yeah, it was heartbreaking for me to I mean, I remember looking at the Facebook posts and thinking, you know, it was almost like, lost, lost somebody. Yeah. Yeah. Had that had that feel about it? And because, you know, to me, the importance of, you know, a place like that is is, is for community. Yeah, but I understand, I understand. I mean, I fully understand what happened and why, you know, they had to shut up and close, but who knows. But that's not so bad community. Like we'd always put out if we had a gig, we put our posters up in there. We had our, like, my albums with Assange there. I could bring the guys when I, whenever I had trouble with our PA, I'd be like, Michael, why can't I get it to turn on? You know, they were just they're not just think. You know? Yeah, it does makes me sad. I mean, at the end there are they're all like students of mine. Yeah. Right. And yeah. You know, I've also, you know, they're not the first students to, you know, work there. So it gave them a bit of a rite of passage. I know that likes because you said like to do work experience there. And that's, yeah. Yeah, yeah, it's a it's a shame, but I feel I feel that, you know, there's 25,000 people here, but musics just not big enough to sustain that type of thing. You know, but it's all goes back to how much importance do we want to put on music? You know, so, you know, with, with my boys, I know, I know, it's not right, to force anything onto them, because it's nothing forced onto them by Daddy's going to be cool. Not once they like once they hit the teenage years. Yeah. So they played in a band when they were like, in year five. They did like a talent show and are really, really good. Did you watch it? Yeah, they're very good. To me when I watched I don't know if it was just like a proud parent thing. But they made it look so bloody effortless. I must say your your kids doing things? Like very natural. And like, No one. No one was there when I worked with them for, you know, maybe five weekends in a row of working on this Boulevard of Broken Dreams, whatever. Some yeah, there's Boulevard of Broken Dreams, I think it was and put the staff that like the the work and effort that went into making that look like that was huge. You know, it wasn't that that was this easy thing. It was it was difficult. There was a lot of that when we're talking before about, you know, grit, there was a lot of grit. And that was really tired, grumpy children at the end of those sessions. So, you know, I'm hoping that I didn't ruin the experience for music because they didn't get to perform and yeah, but they didn't win. Say they won. But yeah, I think they made it look so easy that it just like, Oh, these guys. They're good. But so yeah, that's it's interesting. But, you know, with anything with with kids, you've got to let them find find it themselves and find that passion rather than live out. Your passion, you know, that lands on last thing. I don't want to be that guy. I don't want to be that parent that is living through their children. I don't want to be that person. So they can, they can do whatever they they like and do they listen to you like and value what you tell them? Yeah, yeah. Yeah, definitely. I try until you know, Alex plays the bagpipes, right? Oh, yeah. And I think he chose that because neither Ben or I have any experience. Yeah. We kept doing this for years. I'd be like, Oh, do you want to play? You know, play the piano, and then be like, join play guitar? Nah, I don't want to do that. Now all of a sudden popped up the bagpipes. Yeah. Yeah, you know, it's funny because um, You know, I've spent a fair bit of time with with the kids lately, due to COVID. And due to, we went to went to Melbourne, the other the other week, just me and the boys drive up in the morning and drove back in the evening. And it's funny, you know, when I'm with them, the conversations that we have can be quite intense, like, the other day, we were driving a football, and the conversation was about how everything came to be, you know, it was that deep. Yeah, it was, you know, okay, so science says there was a big bang, what was before the Big Bang? That's that type those types of questions. Yeah. You know, and that's the type of, I love having those conversations with the kids the whole big, expansive, mysterious, inquisitive style of conversations where we sort of just riff over things. You know, I was having having a chat to one of the elders the other day, and he was talking about and, you know, he gets through that stage where, I mean, schools always push your career path, and what do you want to be and all this sort of stuff. And he was sort of riffing riffing on that. And I said to him, do you want to do you don't want to? Because he's going to be say, said, like, you know, what? Would you rather? Would you rather me be a millionaire? Or would you rather, and be like an asshole? Or would you rather me be the guy that people come up and shake their hand says back now he's a good bloke? And I said, Well, I can't say is that clear? Cap? Yeah, you know, I can say that. You should think about, you know, what you want to do in the world by asking yourself? What type of contribution can you make to humanity? And if you can answer that question, then that's going to put you on the right path to where you want to go. Because that's sort of you know, that's what it's all about. You know, so you could, you can become a millionaire doing that, or you can become a millionaire, being self centered and thinking, it's all about me, and just wanting to climb the ladder and step on whoever I need to decline that letter, wherever I'm going, you know. But at the end of the day, you know, you got to be happy with who you are, and, and what you're doing in the world. So, yeah, they listen to that side. That's a lot. I love that sort of stuff. They may not listen to me when I say you dirty, go and have shower, please. Yeah, it's time for bed. Or we just said he's ready. You know, they might not listen as much, but they certainly listened to those big questions, but they don't. They go off and they ponder, yeah, that sort of thing. And so I'm really impressed that particularly they do that. So that's, that's really good. And, you know, even my youngest, we talk about all different types of things. He's, he's, he's into wondrous things. So you know, if there's a great sunset, I'll call him out or so we're gonna go and have a look at it. We've been what we've been looking at how, you know, I mean, I can't because, I mean, the weather's shitty, but it's rainbow season. Yeah, you know, and been looking at the angle of the eyes compared to wherever the rain might be to the sun. You can you can predict where these rainbows are gonna come and then you can see them before they even arrive. Yeah, and we've been, you know, get excited. Over there. Is that is that is that going to turn into a rainbow? Yeah, is if you can, that's that's pretty cool. So I love doing that type of thing. You know, there's really really sporty so they're, they're very focused on sport. And I think you know, my wife's very, very that was her type of upbringing as well country sport. Where I was city kid, so I was into music and then hanging out with my mates and being hoodlums. There's plenty of that going on in the country. Yeah, there is there is bad The twins have got a year before they get a license. So yeah. I'll have I'll have less to worry about if they're more like their mother. stories with you from Ben. Yeah, So is it important to you that your boys see you as more than I don't say just dad, because, you know, you're not just you do a lot of other things is important that your children say that do you feel? I think I think if we talk about, I think if we talk about contributing to society, if there's one thing that I would like them to do is to, you know, contribute to helping others. Your positive. So, that's something that's important that they see me being that, that positive change that you want from other people, you know, and doing all those those things that, you know, that you put in being like a helpful client, you know, all that sort of thing. That's important to me, they see that and they take that bet on all those positive aspects to life, I guess, not worried about, you know, often think about, you know, winning in our head is that, how does that how does that how does that impact the kids, you know, they streamed it live in their classroom and all that sort of stuff. You know, because I don't put much emphasis on on awards, you know, for them, and grades and that sort of thing, because it's not really about that. But there I am winning this big award. Yeah. How does that how does that how does that factor in NSO competitive? So I don't have the answer to that. But it is something that I have thought about, like, ah, yeah, wow. I wonder how that's going to impact them. But I guess also, if they see how you deal with that, too, like, they don't see you wandering around the streets going, Hey, look at my art, you know, what I mean? Like that you can achieve something and receive something and be rewarded for your work, but not make a, you know, a song and dance about us? Yeah. Do you know what I mean? Yeah, yeah. Yeah. I mean, we have the odd conversation about how like, it's the best qualification ever. Looks good. I thought I can I can, I can literally argue to anyone about music now. What do you have in our particularly music education? Yeah, there's all these people that are way more trained than I am in music, education. They don't have an art. Here we are saying how modest I am. So always a joke. And it's always it's always it's always good fun. So, yeah, that's, that's, that's, that's important. You know, I want them to be I want them to be good people. And, yeah, I want to, yeah, I want them to make positive contributions, I think, you know, it's, it scares me that the world is so messed up. And that they, they are going into, they're going to grow up into a world that needs action. We've all we've all the, you know, all the crappy things that has been done to it. And, you know, it's still being done to it, you know, so, I'd love for them to be part of the solution of whatever that is. And I don't think shooting off to Mars is the solution. But yeah, but they're the types of things like humanity actually needs to look after each other and, you know, get back to relationships and don't get political. But, you know, we vote reverse voting in the Labour government and labor is for the people. I think there's this big change about, you know, looking after each other, you know, social housing and looking after elderly and childcare and like, just getting back to basics. Yeah, yeah, that's right. And, you know, there's a Yeah, yeah, there's a and there are a lot of there are just a lot of systems that, that aren't working, you know, in our society. And I think they need I think they, there's a lot of systems that need overhauls and they need to read they need rethinking? Yeah. So, you know, there's, there's so many, and, you know, if we, if we went into that mindset, you know, if of of looking after each other and humanity and relationships and not perpetuate the classes, which, you know, I believe that schools will perpetuate classes, you know, these people are going to go off and have these topics Little jobs in the majority of you probably the in the middle here, and then some of you fail and be down the bottom. And, you know, you'd be delegated to not having a job or having really low wage or whatever it is, you know, we can patch right that in the school, there's no need to do that, if we focused on relationships, and we were looking after each other, and that would be less likely to happen. Yeah, that's, that's pretty scary. That, you know, that that's literally meant probably begins before, but that's, you know, where people learn how to treat each other, and how, where they're going to be in the world. And that's a difficult thing to shake. If someone already thinks that they're wherever, you're not going to change from that. Yeah, I mean, any of us can think back to school. And, you know, like, once it's over, you've only got those, those bits and pieces that stick with you, you know, the rest of it sort of just falls away, you know, didn't matter. You know, it didn't matter. It didn't matter who was popular. It didn't matter what you learnt in geography, you know, but what mattered was how you felt. And that's what sticks with you. So oh, shoot at school. So did you have a good time? I feel good, right? Yeah, yeah. I failed. I did school at the end of year 11. First time, I went back and did the 12. But anyway, did shoot. I found music and they, they found easy. They should be telling people Yeah. Well, it's important to know, no, it's actually important. Because, like, if I had thought that, oh, my god, I gotta do music. I must be crap. If I had thought that, then I wouldn't have the life. You know, I just had the foresight to know that I was actually good at music, but I just didn't want to do what they wanted me to do. You know, I didn't. I wasn't interested in theory, because that's not what that's not what was, I was inquisitive about. I was inquisitive about the skill set. And I was inquisitive about how I could get better at playing my instrument. That's all I wanted to know. Yeah. And, you know, and I was a guitar player, so that that theory, stuff didn't have didn't bounce off me very well. And it was taught like shit, oh, my God. You know, theories theory is not very boring at all. But the teachers continue to teach it in such a boring fashion. It's actually really exciting theory is really musical theory is really, really exciting. But it's, it's, it's very, you know, you've got special teachers out there that can do it beautifully. But that's not how I was taught. So I just didn't listen and probably didn't go to class and that sort of thing. So that's how that's how it is, you know, so it was one of the, like I said, it's one of the reasons why I became a teacher to be because, like, I knew something had to be wrong with music, or I'm sorry, something had to be wrong. We let go because I was, I knew I was good at music. There was I wouldn't listen to my English class because I was too busy looking at the glossy pages of guitar magazine then again, same music and like, yeah, I just knew that that that wasn't me. That that was the system. Yeah, I was. Yeah, yeah. And I was just ready to give the whole world the middle finger then. And, and I didn't went up and got an apprenticeship and yeah, it just took me a little while to get back to I just need to spend my days you know, doing stuff and dreaming about songs. Yeah. So yeah, I drink Oh my God, when I get home, I'm gonna I'm gonna write this song. It's been in my head all day. But I wouldn't do it. But it was it was in my head. Yeah, yeah. You're listening to the art of being a mom with my mom. I also name and so when I talk to my moms on this show, we talk about this thing called mum guilt. So this idea that mums should exist for their children, and if they do something for themselves, they should feel guilty about that or they should feel bad if they don't think do things right and bring that in air quotes based on you know, society's expectations of what a mum should be when management. And I've been like asking deaths then. Do you have a Thoughts On a thing? Is there a thing of dead guilt? Do you experience those sort of emotions of You know, the pressure is on you as a dad, to whatever roles in your family, you've got to fulfill that. And if you don't, you know, how does it make you feel? Is that something that you've sort of never encountered? Um so I would say that I've never encountered dad guilt. But I've definitely encountered husband guilt. You know, it's a I know, I know, my wife is relentless in what she does around the house. You particularly washing is huge, because yeah, it was it was a big family. It's just It's endless cycle and you live in Mount Gambier, and there's no way to dry it and that sort of thing. So there's always washing hanging from the wherever, yeah, it's like a cave of washing all the time. So you know, there are times there are times where, you know, I think, oh, maybe I should pitch in there a little bit more, and that sort of thing. So that's it. But not as a parent, there's nothing, there's no, there's no, I don't feel, you know, I think I do as much as I can say, and then when I do as much as I can, as much as I think I can, that's probably a better way to explain it. So then I don't feel guilty when I'm out doing my own thing. Yeah. And also know that the important that like, see, it's a you know, you have to sacrifice your time, every now and then to do things for yourself, and you have to sacrifice time to do things for your kids. And, you know, time time is. Okay, and you're gonna get to this because you posted a really interesting post today about time or Yeah. Well, that's the time is three, but how do you spend it? Yeah. And then, and then, yeah, you talking about the quote that I posted? Yeah. Like it read that book. Yeah, the time is precious. Yes. Yeah. It's pretty cool. I love the quote from that book of the, the, the, the Emerald Tablets, and, and, you know, it's like, time does not move. But yet we move through time. It's like, whoa, that's pretty cool. You know, and, you know, we exist as events in time, our consciousness exists it as events in time. But yet, all time is at once. It's about Yeah, so it's, it's such a mind blowing time is mind blowing. And which is, this is the thing. So, you know, when we talk about music, and we talk about rhythm. So rhythm is just fractions of time divided. Okay. And then if we keep going, and we keep dividing and dividing and dividing, dividing, divided by the value, that we get pitch, and then pitch and how fast how fast, you do want to play with the sound waves, because you know, and it's like, and then you keep going, going, going, going, going, you'll get light. And so, you know, so that's, that's the thing, because quantum physics, this is a thing, like when we talk about light frequency, you know, we talk about sound frequency, we're talking about how fast things are vibrating. And, you know, so it's, that's pretty, pretty interesting. I love that sort of stuff is so cool spins. Yeah. I mean, and, you know, part of the reason why I've reposted that is is, you know, something that we really have to be mindful of, and I have to remind myself all the time, is the amount of distractions. You know, it's like, it's like, we almost live in a society that is just distractions, everything's a distraction. So you would have be, whether it be on TV or on your phone, definitely the Doom scrolling is a distraction, but it's not just the phones, it's, it's like, it's, it could be it's your job, it's whatever it is distracting you from me, you know, distract me from being present. And we're coming back to the relationship stuff before just being present with you know, and we're all guilty of, of being distracted while while a loved one wanted us. And, you know, we were so into it, we're into a rabbit hole. We're like, well, hang on, don't interrupt me because I'm so into this distraction. So, you know, I've been thinking about distractions a lot and being present and you know, and that fact that you can't, you know, you can't get you can't get that back. You can't get that time that being present with somebody. If you're fully there with somebody and you know who Oh, that person is, you know, you can, you know, that moment is going to be as precious as I said we're going to be. But if you're distracted, then you know, that moment. There's lost. Yeah. So and that's it and that you can't get that target time back. Yeah. Yeah, you can't get it back. It's gone. So, but you can be there with it when it's happening. And that's a that's a, that's such a, you know. That's they, that's what they should be teaching in schools. But instead, instead of my kid came home the other day, and he goes, Dad, that I learned something that at school, I'm like, Oh, what do you learn? He goes, if I have my left hand in my hoodie, I can actually be on my phone in the middle of the class and the teacher. Right? It was Yeah. And misaligned even sees and I'm like, Wow, you did learn something today. You know, it's like, yeah. So But isn't it great that I that now you're literally in the trenches? Now you're teaching the teacher? I'm gonna say teaching the teachers, you're sharing your experience with it? Yeah. Yeah. And allowing that to change it from the inside. Yeah, it's the ultimate sort of Gotcha. Isn't it? Like, haha, I'm right here now. Yeah, doing this, you know? Yeah. Yeah, it is. I mean, yeah, it's, it's, it was, it's, it's, it's, you know, we talk about, you talk about imagination. And if you, I was reading, I heard quote, the other day of something he was about, you know, if you're imagining something, you're literally bringing it into existence. So it's like a movie for the premiere of a movie. So just like that ARIA thing came into existence, you know, me being a crack in the system, sort of manifested over time, because that was where, you know, your life had some intellect. So if you have positive thoughts about about where the future could be, you know, then most more than likely, you're gonna end up, you know, in that in that scenario, some one way or another. Yeah, it just seems to be like that. But if you're if you're always, you know, negative, and you have that negative, and I was like, Oh, my God, I'm not gonna have anything after this finishes and blah, blah, blah, blah. And that's the type of thing you sort of manifest and then all of a sudden, you don't have anything. Yeah, you make your reality happen. It's like a self fulfilling prophecy. It is in positive ending, it is. You know? And, yeah, so yeah, that's, that's the way it is, there's always there's always someone that's going to have an easier path. There's always someone that's going to have a tougher path. Yeah, I'm going back to when you had to have the twins? And how did your sort of concept of yourself your own identity change when you became a dad? When I think back to those hazy times, it is a bit of a haze. We don't know what it was like to have one kid. So you know, it was always too. And. And, you know, it was just asking about Gambia, so there was no, there was no real like family network that was able to be here. So it was very tiring. And it was very, I don't think the concept of myself changed at all. One thing that I wasn't ready for is like, when my wife was pregnant. I remember. I mean, at first, the first looking after looking after this, this unborn baby here, scared that something was going to happen, you're scared that, you know, eat the wrong food, or whatever it was. We actually got a phone call from the doctor 20 weeks into the pregnancy, and it was something's something's happening this, we've got some results that are that don't look very, very promising. That's like the chromosome test. And so we had this conversation about, you know, what, what would happen if if this was the case, you know, and so and it was, it was quite foreign. But we hadn't had a ultrasound yet. And so when we went to the doctor, put on the ultrasound, and he goes, Well, you went for an amniocentesis that needle thing. And the doctor goes, well, here's your baby's heartbeat. It goes on. See this thing? Here's your other baby's heartbeat and he was gone. Oh my God, we've just gone from thinking something's wrong with the baby to we're having another baby. So it was in May. It was that was a roller coaster. Yeah, yeah. Yeah, really exciting. hugely exciting. I mean, I was excited to have twins. But me as a person It didn't change. I felt, I felt great because, you know, because I felt like me. I didn't feel any pressure to be a different person. I was already a teacher, so I had that experience with older kids. You know, I wasn't much of a colicky sort of guy, you know, sort of like the girls had a baby or something like that. I'd be like, Yeah, I can keep the baby. I still am that guy. I'm still around, you know. But yeah, it was different when when are my own? So you know, I guess you just have so much love for the kids that. I mean, yeah. So it was probably wasn't a thing. My identity probably wasn't much of a thing to me at that time. And that it was just his head down. You know, it was go, it was because it was go all the time. And there was no time to do anything else. But do parenting. Yeah, really. In that time there was work. And then there was parenting. And there's probably a little bit of sport that went on as well. And so there was a lot of juggling between my wife and I and all that stuff. But yeah, I think I remained reasonably intact. I still saw myself as an immature young boy. Yeah. Yeah. Yeah. Oh, yeah. It probably wasn't until I turned 50. Where I've gone might not be that little immature like 16 year old that you've always thought you'd been even in your 40s. Again, time it's a it's an interesting concept. Like, you just think I don't feel any different to how I've always felt my whole life. But I look different. People think you'd be different because you're getting older, but you just feel exactly the same. Yeah, it's such a weird thing. Yeah, it's yeah, it's still that same inside of your consciousness, you still that same person that you were, you know, you read my report, remember, read my report, when I was in primary school, still, they still that kid, probably distract the class less. You know, I still got the if I'm in a big crowd that when we have in front of someone who is trying to do something, you know, still feel the urge to distract people because I'm distracted. You know, I talked about distractions before, but my brain is distracted all the time. With whatever. Yes, yeah. Yeah. So when did you then we were able to point to things to sort of sit down with the boys and you're able to get back into your music. So what happened was it was being organic, really. I was just thinking, what? When was it that happened? So the what happened was, it was the first time where as for sort of, we'd bought a house, we bought a cheap house was getting a pretty good wage. And I remember buying a guitar. As a first it was a guitar that I wanted ever since I was a kid. And I had the money to buy it. And it was all systems go and bang, I bought it. That really sparked my, my interest. And then what I did was, as soon as, as soon as that comes back to you, you know, after you've had your head down for so long, and the kids were still, you know, that one, the red one then, and maybe a little bit younger. But you know, but the first six months is head down and get, you know, you're doing literally everything for kids. Yeah, everything except for breathing. Yeah. And I ended up enrolling in this online course at Berklee School of Music, which is orchestrating for film and TV. And that's where I did all my theory chops and all my orchestration skills and everything like that. And I found that, you know, in in looking back on that, that kitten that certainly kept me grounded through that period of parenting with music connected with music, and ended up landing me the job because then I had some sort of qualification behind me. That wasn't just education based. So, you know, that was sort of worked in really beautifully. And then we only had two years before we got the next one. So you know, and then it was head down again. And, you know, I don't remember, like the specifics of that time. I've kept a journal of that sort of stuff. And so, you know, you can look back at those times. I know looking at the videos that our house is trashed, like, you know, as soon as, you know what we had for under four under four, definitely for under five anyway, the house, you know, and my kids always doing shows and, you know, show means that you have to have a Stage and Stage means you have to have every blanket in the house draped over chairs, and you have to buy the tickets and all that. Oh, yeah. Yeah, it's a theatrical production. That's right. It's funny, it's funny, but it's and all the toys and you just get toys. And then they have a birthday and you get more toys. And they're like, you know, so. I know, when we had that first lockdown. Last, we decided that we tried to start to declutter, and so we had so much stuff that so much stuff. Oh, my God, particularly, particularly out toys and stuff like, that the kids really didn't really play with. There's a few toys they played with. But you know, there were there were definitely like cardboard box kids. Yeah. Yeah, yeah. So that's something that's. Yeah, that said, you know, we talk about capitalism and consumerism. And at the end of the day, all they needed was a cardboard box. It's the old joke, isn't it? Like you give the kid for the Christmas present. And I play with the wrapping bag. Like, it's just like, the whole thing just frustrates me. I was on the airplane come back from LA the other day, and I was thinking, how did it all start? Like, how did it actually start? That that became important? And then what role is advertising played in, in that to get inside people's minds and make people think they need to have this and they have to have this? And you know, I love madmen. That's one of my favorite TV shows. Okay. Some, it's based in the 50s. In the 60s, in New York City, it's an ad agency. And like, you sort of think, when you watch it, I don't know how much of its true. But you think, well, that's why we all want such and such because somebody told us we, you know, I just, I, I wish I would understand more about it. Like, yeah, it's, it's, it's, it's super powerful psychology, you know? Yeah. And it's all it's all to make make people money. You know, that's, that's what it is. It's about, you know, who wins, wins, wins the most whatever, you know, but, you know, it goes that I don't know how we got how we got there, you know, you know, it's a, it's a strange thing, you can have everything you want, without having that. But, you know, I heard a good story about that the other day, you guys can't put it into context of something about this guy's fishermen. And you know, he did official day, and get all this beautiful fish and take 100 His wife and make love to his wife and his beautiful, beautiful life. And one day, this other, this other person comes along and says, Well, why don't you? Why don't you fish like this. So you can then sell, you take some of the fish, and then you can sell some of the fish. And with that money you buy given so you buy a bigger boat, and then you can do more more fishing and get more efficient, and you can buy fleet of boats, and then you know, and the guy will go, okay, and then what would I do? Yeah, you know, then you can franchise it out. And you can, you know, have an international cooperation, you want to learn what I do? Yeah. But at the end of the day, you know, he already he goes, Why would I want to do that already? Has every you know, because yeah, then what would you do? Well, you can have everything you want, because I've already got everything I want. And that's that type of thing. Yeah. Where we don't think like that, as a society. You know, there's a lot of pressure. There's a lot of pressure to be thinking about, and schools do it. So let's do it right at the beginning, what are you going to be when you grow up? Yeah, you know, yeah, it's like, and the answer is, well, I'm going to be me, when I grow up. That's true. That's what I'm going to be I'm going to be me, you know, I'm not defined by what I do. You know, I'm not defined by I'm not defined by, you know, being working in a cafe or that doesn't define me, you know, not even being on stage defines me. I'm just me. You know, there's just trying to put my best self forward to the world and you know, that's, that's not what we teach. We teach, you know, you've got to get this job. If you don't do this, then your options are. Oh, you know, it's like, what complete bullshit. Actually, your options are. What Yeah, whatever you want to make them to be like and Your options can be anything you want to have to school. So that's why I keep telling Alex, like, he's at that point now, like choosing subjects for what you want to be when you grow up. And I just keep reminding him that I found the best job I'd had. Up until recently, only nine years ago. And about three months ago, I found the best job that I've ever had in my life. You know, like, you just cannot expect someone to know at that point in their life, anything about the job they're going to do? Because they haven't been in the world and experience things and seeing what they might like or might not like, yeah, how can you? How can it's all this towards this end goal? I can't, like have these experiences as they're going through, you know, each day be? What are we going to do today? That's going to be great, rather than let's look 30 years in the future and see what's gonna happen there. And you miss out on all this? What's in front of you? Yeah, yeah, that's right. And, you know, the subject selection in my eyes should be about whatever makes you happy. You know, what, what you think you can be, you have the most fun or that sort of stuff. You know, not because all your mates are doing it. But you know, kids want to do that they want to do something, because they might spend that not might not be the best thing for them to do. Not not not in every circumstance. And I my children would literally choose something because they might so doing it. But I'd rather than that I'd rather than go or what is my interests? Yeah. Where does that lie? Like, who cares about if it's going to lead to whatever, because you can do that later anyway? No, it's not. Nothing's finite. Oh, that's it isn't? Yeah. And that's what I did. You know, I 24 years old, or whatever I was did the stat test. So instead of slugging over a year of year 12, I did a two and a half hour test. And you want to know, yeah, I'm a teacher. Yeah. Got a degree? Yeah. Yeah. Now that's like, yeah, I say now, it's just he was saying, What do you want me to do when I grow up? And I'll say the same thing, like, whatever makes you happy, you know, been to financial planner. So he brings that other side of all, we have to have enough my live on? Yes. One that I know that. But you still have to enjoy yourself every day. You know, you have you actually have to have a reason to get out of bed and think What am I going to do today? That's, you know, contribute to the world? And I don't know. Yeah, well, that means I. Yeah, that's, uh, yeah, putting through and that's that thing about being an artist, you know, I'd love to be an artist, but I can't put the food on the table, the practicalities of you have mouths to feed. You know, I could do it. I could, you know, I'd be quite happy living out of like, a tiny house and off grid or whatever, just to start and just doing sound and stuff like that. But you know, when you have responsibilities, responsibilities, when they all move out? Yeah, yeah. Yeah. I've kind of finished asking the main questions aren't cool. Do you have anything else you wanted to share? around this topic? That's sort of on your mind. Oh, we've been quite we've talked about life universe and everything. We have covered a lot. Yeah. I mean, it's probably important to it's probably important to note that you know, the partnership I have with with my wife is that she's, she's, she's not creative, you know, she's practical. And and that sort of makes for a you know, this stability in particularly in my sort of crazy stinking start type of thing so that's probably something that's that's worth that's worth mentioning that that sort of made it work may will gave me the the license to be creative as well. To know that that practical side of things getting looked after and you know, finances and all that little that type of thing so that's probably something that's that's helped a lot throughout the throughout the child rearing years as well and having you know, and also she's really good at this because the full boys there's so much stuff on and someone's got to be here and someone's got to be Oh, yeah, yeah. And and there's and there's excursion on this day, and then there's a carnival over here and then there's we have to go away for six hours or whatever it is all those types of things. You know, she manages all of that. I don't really want I'd just you know, it's literally Ah, you What's going what's happening? Yeah. Yeah, yeah. So that's been an important thing that's allowed me that's, that's, you know, I'm grateful that that's allowed me to have that. That license to think think out in the clouds and out in the cosmos wherever my brain goes while I'm trying to think of new ways to explore sound and music. So, yeah. Good on it. It to me it takes a team doesn't it? Like it's you know, yeah, yeah, yeah, it would, you know, it's obviously much. I mean, it has its challenges as well. So you got to gotta acknowledge that it's, you know, that takes work. And it's not just something that sort of is something you just breeze through. Yeah. Conversation certainly change from talking about stuff to talking about children. Yeah. And yeah, that's it. And then you just go to sleep because it's stuffed Yeah. Plenty of times now where sleep before? Tick, they're older children. Yeah. And, you know, they're not too bad though. They're, they're pretty good at getting themselves to sleep. But they say teenagers have a completely different body clock. Yeah, they do. They designed. They're designed to, they're designed to and this is, again, you know, this SSID is strange. But yeah, teenagers are designed to get up later and go to go to sleep later and get up later. Yeah, that's what they're there's Cayden rhythms. That's what they're designed to do. Who knows what that's for? I don't know what that's for. I read any research. This is the thing, right? Like, this is the I was reading about this the other week. Because same thing, Alex is up, I go to bed, and he's up for like, 14, it was up to me. And it's like, what special pair I have these kids got that were stifling, because we're making them get up and go to school at eight in the morning. Yeah. What are they supposed to be doing with this? Well, you know, if you think about the way I like to think about these things, is that, you know, if humans have been around for like, who knows? Like, I'm gonna just pull out 100,000 years, you know, we've spent the last, you know, say 90 90,000 years in this evolving as humans like, that tribal sort of situation. And what were they what were the what were teenagers? Doing? Yeah. What is their role late at night, up until about 12 o'clock, when someone else might have taken over from whatever they were doing? Yeah, keeping the community doing something. Who knows? I'm just guessing, isn't it? Yeah. Yeah. And then we've just gone shook. Yeah, yeah. Everything we have. And we've, we've, we've, it's good. The cookie cutter, you know? And, you know, but it's funny, because, you know, we look, you look back to Pink Floyd the wall. And that's what that was all about, you know, and we're still I mean, we wrote a musical about Mark back, we wrote a musical about that, you know, and we wrote a musical about, you know, music had been ousted in society. And if you were caught playing music you'd be asked to do to wastelands. And, you know, and that all came from the psychological damage that this the leader of the community had as a child. Right. And that's pretty deep in US. Classic. It's classic. Yeah. It was, it was it was a classic show will well, quite intense about, about the system and the education system. And, you know, and the way that sometimes it gives, it also gives people interesting positions of power as well. And they might not always be the right person for that particular role that they're doing. And, you know, and everyone, everyone listening would have had that experience in schools, you know, whether, you know, whether it was a teacher, or somebody else but someone that was just abusing their, their power. And that's another interesting thing about because they're the school models in the world where the kids actually choose Is the employment that happens that that the school including the principal and everything that yeah, Sudbury schools? Yeah. And they don't have to study anything. They can spend their time playing video games if they choose where are the sky? And I don't know if there are any in Australia or not say, wow, there's interviews with schools and so some kids are works and doesn't work for all kids. But yeah, see, that's the thing isn't nothing's going to because there's not a one size fits. It's not a one size fits all. Yeah, well, you know, yeah, like, yeah, yeah. So So were you able to use your platform as like, writing these musicals to, to sort of I don't want to say we're putting ideas into children's head, but you were you were getting your ideas across of your thoughts of the schooling system and challenging and perhaps getting the kids to think about things a bit differently? Oh, sure. Yeah, yeah. Probably didn't think of it like that. But yeah. You know, that. What are we going to tell the kids? No, we wanted. So what we wanted, what we really wanted, when we did our musicals was that we wanted to, because I was sick of seeing these musicals that were meant for adults, you know, they were and you just see kids playing out our roles. And it's like, Well, it'd be, it'd be much more appropriate if kids could play kids roles. And what we wanted to do was empower kids in the musical. So the heroes, we're always going to be the kids, the kids save the day. And then all three musicals that we write kids save the day, because it's empowering for the kids. And they are, you know, most of them are playing kids. There's some kids that play on this, because you can't get around that. So that was the main thing. But yes, we were talking about, we're talking about issues that that we liked to talk about, that we were passionate about, you know, and the first one was the education system. The second, the second one was the earth. Yeah. And it was built around this story about some, some indigenous people were talking about the effects of uranium mining in Central Australia. So it was built around that idea. And then the third one was a multi storey development going to be built on top of this beachfront. And the kids are worried about their Lou's gonna lose their fish and chip shop. So and of course, there was a local environmental problems as well. And it was all about plastic. And that's the stuff. So we had stuff that we were sort of really passionate about, we wanted the kids to know about. And we wanted, you know, we wanted them to know that this is this is this is the world you growing up in. And there's no reason why you can't be a hero in that world. And that's sort of where we giving them the eight ships of agency that they can have an impact, even though in in the world set up of the adults are in charge, and the adults do everything. But the kids actually, they have so much power that they can, you know, bring? Yeah, well, I mean, you know, literally the kids, the kids are the future. So, I mean, you know, and we're stuffing up their world. Yeah, I mean, seeing Whitney Houston, yeah. But she was right, she was in school rock, Jack Black says that the staff, you know, teach them well and let them lead the way. Frequency Fridays, every second Friday, I'm going to be offering some type of sound bath at the inner Sanctuary Collective and be super reasonably priced. And the idea is to build a community around sound, which is when price gets so reasonably. And there'll be different things. But at the end of the day, you know, the themes are just there for a framework, you can come for any type of experience. I like that. I might have a, I might have a stillness theme where everything is going to be a bit still or might have an electric theme or everything's going to be electric. You just see where it takes you. Yeah, that's exactly right. Yeah. And, yeah, I'm pretty excited about that. That's, you know, I think that for it to happen, I need to I have some consistency. So you know, try and offer it. Yeah, every fortnight. Yeah. And yeah. And if people want to find out which fortnight so you're just hitting me up on Instagram is the best thing to do. So, yeah, I'll put the links in the show notes. Yeah. today. Thank you so much for coming on, Scott. It's been an absolute pleasure. I've really enjoyed this chat. We've gone to some deep, interesting places, and I've really enjoyed that. Thank you. Yes, absolutely. My pleasure. Have a lovely day. You know, just have a feeling. Yeah, let the conversation sort of late itself. So yeah, very grateful. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us by the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

Paula Borsetti March 7-20 Virtual show through Women united art movement. March Online Gallery 118 Untold Narratives March 1st Manhattan Arts International Her Story Rocky Neck Art Colony in May Winter show with the National Association of Women Artists in the US Art and Found Day return to Paula's episode page

Dani Venn Australian host, presenter and Masterchef star S2 Ep45 Listen and subscribe on Apple podcasts (itunes) Spotify and Google Podcasts I am very excited to welcome Dani Venn to the podcast this week. Dani is a Melbourne based cook, lover of all things food and mum to Harlow (7) and Oscar (4). As a self-taught cook, Dani loves nothing more than spending time in the kitchen with her kids, preparing nourishing meals using fresh, wholesome ingredients. Dani is most widely known for her time on MasterChef Australia ; as a finalist in 2011, All Stars in 2012 and contestant on MasterChef: Back to Win in 2020. Her cooking talents have taken her across the world, from live food events, to hosting foodie retreats in places like Bali and Sri Lanka, as well cooking for events of all sizes, from intimate dinner parties to 400 people in Mumbai! After being awarded her immunity pin for winning dish “Taste Of Sri Lanka” on the first episode of MasterChef Back To Win, Dani also released a collaborative range of Sri Lankan inspired simmer sauces with Coles Supermarkets and currently has two flavours on the shelf inspired by her travels and one of her favourite places on earth. Recently Dani has launched her first podcast, Falling For You , a podcast about getting comfortable in your own skin where Dani interviews inspiring guests that have changed their life. Falling For You reached #1 in education on Apple Podcasts and Season One has consistently ranked in the top 20 podcasts on education and self-improvement in Australia and New Zealand. Dani is a regular guest cooking live on air with her kids on Studio 10 and has been a cooking guest on Everyday Gourmet and Farm to Fork . Dani has also hosted her own TV show Weekend Feast (10) and hosted summer radio on Nova FM Melbourne. Currently you can catch Dani on the insta live show, Undercooked Overseasoned, where she and Conor Curran catch up and chat about the latest Masterchef Australia episodes. Dani is also proud to be an Ambassador for the Royal Flying Doctors. Today we chat about Dani's adventures on Masterchef, the joys of feeding our children and how becoming a mother changed her approach to not only food but to how she approached +business. ________________________ Dani website / instagram / facebook / podcast Podcast website / instagram Music on today's episode from Australian trio Alemjo is used with permission. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from mothers who are artists and creators sharing their joys and issues around trying to be a mother and continue to make art. Regular topics include mum guilt, identity, the day to day juggle mental health, and how children manifest in their art. My name is Alison Newman. I'm a singer songwriter, and a mom of two boys from regional South Australia. I have a passion for mental wellness, and a background in early childhood education. You can find links to my guests and topics they discuss in the show notes, along with music played a link to follow the podcast on Instagram, and how to get in touch. All music used on the podcast is done so with permission. The art of being a mom acknowledges the bone tech people as the traditional custodians of the land and water, which this podcast is recorded on and pays respects to the relationship the traditional owners have with the land and water as well as acknowledging past present and emerging elders. Thank you so much for joining me today. I'm really excited to welcome to the podcast Danny van Danny van is a Melbourne based Cook, lover of all things food and mum to Harlow and Oscar. As a self taught cook Danny loves nothing more than spending time in the kitchen with her kids preparing nourishing meals using fresh wholesome ingredients. Danny is most widely known for her time on MasterChef Australia as a finalist in 2011, the old stars in 2012 and on Master Chef back to win in 2020. Her cooking talents have taken her across the world from live food events to hosting foodie retreats in places like Bali and Sri Lanka, as well as cooking for events of all sizes from intimate dinner parties to 400 people in Mumbai, India, after being awarded her immunity pin winning dish taste of Sri Lanka on the first episode of Master Chef back to when Danny also released a collaborative range of Sri Lankan inspired cinema sources with Coles supermarkets, and currently has two flavors on the shelf inspired by her travels, and one of her favorite places on earth. Danny recently just launched her first podcast falling for you. A podcast about getting comfortable in your own skin where Danny interviews inspiring guests that have changed their lives. Danny is a regular guest cooking live on air with her kids on studio 10 and has been cooking guest on everyday Gourmet and farm to fork. Danny has also hosted her own TV show we can feast on channel 10 and hosted summer radio on Nova FM in Melbourne. Today, we chat about Danny's adventures on Master Chef, the joys of feeding our children and how becoming a mother changed her approach to not only food, but to how she approached her business music on today's episode is from Australian trio. Lm Joe. And he's used with permission. I hope you enjoy. Hello. Hello. How's it going? Thank you. How are you? Yeah, really good. Thanks. It's so lovely to meet you. And to have you here. Oh, thank you. Thank you for having me. So it's very nice to be interviewed on a podcast and and being the you're in the driver's seat be in the past. actually interviewed a lady yesterday, he ran her own podcast as well. And she said the same thing. It's like she can just enjoy and next thing, so oh my gosh, yeah. So most people would know you from Master Chef. But before we sort of talk about anything like that, can you share with us? Where did your love from cooking come from initially? Well, I always have loved eating and I feel like to be a good cook, you have to be a good eater. And I was never the kid that went to a restaurant and ordered nuggets and chips or the same thing. I'd always be interested in ordering something a little more exotic, something that I perhaps hadn't tried before, much to the dismay of my parents, I guess because they had to pay more for a meal. I'm always really supportive of that. And I think my mom loved cooking. still does. And when I was a kid, she went off to cooking classes with I don't know if you remember Elizabeth Chang, but she was one Yeah, one of the first sort of celebrity chefs. So she went to her house and learn how to cook Chinese food. She'd come back with all of these exotic recipes. And we would you know, we would cook them. Mom's pantry was full of exotic ingredients. I mean, exotic for the 90s You know, yeah, yeah, for sure. Yeah. You know, black vinegar or something like that, which is kind of stead these days but and so I grew up with mum really being a little bit more adventurous than your average, suburban cook. And so I just loved. I loved eating, I think I think I just get so much joy from tasting new flavors and trying new techniques. And I think what I love about food is that there is net. I think what I love about food is that you there is you can never know everything. There's always room to learn, especially when it comes to different countries, cuisines, and always learning about food and cooking. So yeah, yeah. So where did your mum's sort of adventurousness come from was she sort of just that kind of woman that she was just really keen to learn? Or was there any sort of like cultural background that sort of drove here? Yeah, um, my mom's dad actually, is, I always get this wrong. I shouldn't know this. Half, half Chinese. Yeah. So his family actually came from China back when Chinese people came to Australia during the Gold Rush period. So it was sort of the mid 1800s. And I think that my mom's love of food came from that wanting that connection to her cultural heritage, even though it went back quite a few generations. And my great great grandfather would have assimilated quite quickly to Australian culture, he married into an Irish, an Irish woman. But food was always a constant in their family. As well, they had a stall at the Queen Victoria Market. They had a Chinese restaurant. And even though my mom's dad passed away when she was really, really young, and never really knew him, I think it was her way to connect to her father, and that Chinese background plus it's just a little bit more exciting than meeting through veg. Oh, you said your your story of going out for dinner with your family sounds the exact opposite to mine, because I was so afraid of eating different foods. I'm sure I sent my mom crazy, because all I wanted was at that time I ate meat. So I had sausages and chips. Literally. That's all I'd have. And I remember one time going to this restaurant, and they didn't have sausages on the menu. And I started crying because I didn't know what else I was gonna eat. And eventually, they dug around in the freezer, and they found me something. It's like, oh, so it was now completely different, thank goodness, but oh my gosh, it was often the way kids don't want to eat veggies or they don't want to eat anything exciting when they're little but then when they get up get older and they start cooking for themselves. Their palate changes completely. And I know a friend of mine who was on MasterChef was exactly the same. She didn't eat any any veg didn't eat anything. And I feel like as a parent, you're freaked out because you're like, Oh, I'm not a good job. But now she's she's a kitchen garden teacher. She's obviously been a master chef. She loves food and cooking. So you know, there is hope for us parents if your kids very much when they do Yeah, I'm sure there's a lot of people that can relate to that. Listening to this. It is it's such a stressful being and you think oh my god, what am I doing to them? Before you went on MasterChef was cooking like a part of your job or your career or was it just something I don't say just because it's not just but something you did as a hobby, just a passion sort of thing? Yeah, it's really weird that I never even had any interest in say doing. I think it was called. What was it called at you at school, or like Homeric or something? Homeric. I never had an interest of doing homework or anything like that when I was at high school. And I didn't think of hospitality as a career, or cooking even when I was at uni, because I studied media communication. And even though I worked in restaurants, it wasn't until I actually had my first job out of uni. And I was working at Circus Oz actually, which is modern Australian performance circus. And I started just getting really obsessed with cooking Vietnamese food, because I had lived in Vietnam when I had first left school. And I just got really obsessed with trying new recipes and really following recipes to a tee which is not something I do anymore. But I was just interested in like, not mastering cuisine, because you can never do that. But just really just get nailing those flavor combinations, and understanding how Vietnamese people cook. So that was kind of the first thing that I was like, and I just just Hey, more alarming, I think because I spent so much time on, like taste.com. And I was reading recipes and I was supposed to be working. And I think it was when you know when you're younger and you have like a dream job, and my dream job was to work at the Malthouse Theatre, which I have sort of a driver background at school and things like that I love performance. And that was kind of like the ultimate place that I could work at. And I got a job at the Malthouse theatre. And I was in the publicity team, which I didn't know, at the time, I was really excited. But then when I actually got into the role, I was like, This is not what I expected. It wasn't very challenging for me. And I also was just like, I loved the theater, and I loved the team. But it just didn't feel right. And that's when I sort of saw the applications for Master Chef and I thought this could be something and at the time, I was considering even doing a chef apprenticeship. But I wasn't it was kind of like two forks in the road. Do I do a chef apprenticeship? Or do I stay here in this job that I thought was gonna be amazing with doesn't really feel right, or do I, you know, take the plunge and apply for mastership? Hmm. And I don't want to say the rest is history, because there's a lot of things that happened in there. But that was the start of it. Yeah, I was. And I did actually get offered some apprenticeships, some chef apprenticeships at really great restaurants that I still love today. And it was funny, because I remember thinking, I want to do this, I remember being offered $10 an hour, and I've been working a few years, so wasn't used to getting paid $10 an hour. And then I feel like I love talking too much. And in a kitchen, you have to really be kind of quiet. It's very regimented. And you have to put your head down and work. People liken it to sort of an army, some kitchens, because it is like everyone has a specific role. And I'm not sure if it suited my personality, as well. I love the creativity around cooking. And when you're a part of a team and a kitchen often you're assigned just one part of a dish rather than creating a whole dish for instance. Oh, Master Chef, what's seem to me more of an exciting adventure, which is kind of how I make most of my decisions in the game so fun, yeah. Say you said that you were following recipes like to the tee at that point. When you go on like a show like that? Do you have to like learn and remember so much stuff? Because you're thrown in the deep end? And then does that challenge you? When you when they open up that mystery box? And you're like, oh, what like it? Is that really a confronting thing? Like challenges the way that you like to work? Oh, yes. I mean, I, being a master chef is honestly the most scary thing ever. And I think the first time I went on, which was 2011, I was a really recipe based Cook, and I crammed as much information as I could remembering recipes and ratios. And then now I am very much more of a go by feel based Cook, which doesn't necessarily work with when you're a master chef. Because you have to know how to, especially with dessert, you have to remember how to make things properly. And and I'm not really a precise cook, I can never make a really great pastry chef. But when you open up that mystery box, do you know what it's, it's not so much the mystery box of ingredients because I do that every night when I open the fridge and cook my kids you know, it's more the fact that you're on masters. And especially when I was on back to win and you take a look around the room, and you're like you're against some of the best cooks in the country and people that have you know, written recipe books, they've hosted television shows, they have incredible restaurants, they're they're the best at what they do. And then you're standing there for me personally and I was like, I think the whole impact of that and the lights and the cameras and it's a it's a really stressful situation. So you think oh yeah, I'm gonna make dumplings and then you go sit in standing next to pole which you're probably much better at me than that. Oh, make a cake. it Oh, Reynolds standing there, you know? So it's very, I think that that was so extreme that situation. But I like to cook like that I love getting a box of veggies or for instance and going okay, cool. Well I can make something was a Kenyan can make something with that and following my intuition I think is more important for me than following a recipe. But I did start with following recipe. Yeah, it's like getting that grounding, that sort of basics, like you said, the ratios and understanding of the flavor combinations, and then you can go right, and then you let that creativity coming up. Yeah, that's right. I feel like once you've got the nuts and bolts of how cooking as a science works, you can then play around with, with obviously, flavor, accommodations and all sorts of things. But, you know, I'm a mom at the end of the day, and a lot of my cooking is so boring. Like, you know, I've, I've got my kids. So my husband and I separate my ex husband and I separated a few years ago, so I've got nights where I cook for the kids and I've got nights where I cook for myself or sometimes I cook for my boyfriend or friends. And it's so amazing the difference when you cook like and I like the kids complain about every single thing I cook I Yeah. Even like what's for dinner? I don't even know chickens do ever I yak like, absolutely instant reaction. And I'm like, thanks. Just try it first. And then you know, they're actually good eaters. But that instant reaction is a Yeah, so it's so nice when actually do get a little bit of time to be a bit more creative and cook for someone that actually appreciate rather than just cooking with beef. But you know what, I think what you just said that is so reassuring for I don't want to call anyone an ordinary mum, because we're all amazing, but you've been on Master Chef and your children still have that mentality. It's like you can't change children. That's just how they are. So no, that's 100 say unless it's like, what's something that they'll always say? Yes. Oh, like spaghetti carbonara always yes, but I try not to make that all the time. So the most nutritious meal pork crackling Absolutely. But you know, yeah, nine times out of 10 I'm still getting I'm still getting shut down. But with all my meals. Oh, that's cool, isn't it? So you've got you've got two children Harlow and Oscar. They seem like very fun children like you incorporate them on your social media and things like that. Yeah, tell us a little bit more about about your kids. Oh, they are very fun. And so funny, I think especially asked, isn't that very cute age, he's just turned four. So everything that comes out of his mouth is kind of funny and very cute. He still hasn't really mastered the whole language thing, which is fine. He's only Justin four. And then Harlow, she's seven and just shooting up before my very eyes. I honestly think she'll be taller than me in a few years. She's super. Just just so wonderful in that she. It's so nice to see her go back to school and really flourish this year. I mean, Melbourne. So we've had basically her first two years of school being taken away from her. So it's really nice that say her getting into that flow of school and making new friends and all of that. So both of them are very outgoing. I would say they're both extroverted personality and just interested in the world, which is lovely hollows, especially. She's got a very kind, caring environmental conscious conscience. I'm very bad at pronouncing words. And Oscar's just ridiculously energetic wants to give everything a go and very loud, very loud. But yeah, they're great. And life with them has been here so different. And we've had so many changes over the last few years. And it's sometimes you get worried because it's like, oh my gosh, so much has been thrown at our young kids, not only with the pandemic, but with like our personal situation as well and but they come at, you know, stronger and they also are so resilient. And they're such good kids. So I'm very lucky Yeah, that's awesome. I work in childcare. It's my day job. And I think I think parents, like adults are constantly being surprised by children how resilient, resilient that they are and how adaptable they are. And I think sometimes we don't give them enough credit that they're actually good better at coping at some things than what we were stocking our ways. And they're very much more flexible. Yeah, that's it, isn't it? I can go with the flow and not have this whole big head full of stuff. They're just concentrating on what's happening right in front of them. Well, that's right. That's right, Oscar, especially because he's that bit younger. He's just he lives in the moment right now. So he doesn't understand when I say all in you know, a few days time we're going to do this. He's like, No, I want to do it now. Right now? Because, like, why wouldn't you want to do it right now? Oh, that's a cool, little D. Since you left Master Chef, give us a bit of a rundown of all the exciting things that you've been able to do and create and Oh, yeah. It's such a big question. It's been, I think it's just your 10, almost 11 years or something. Something like that so long. I feel like when I finished master chef, and my whole attitude, when I was first on master chef was like, a constant surprise, like, surprise that I got through the next challenge surprise that I've, you know, made it to the last week on the show, surprise, once I finished that people wanted to work with me. And it was just like, oh, my gosh, I could actually make a career out of this, you know, and it's not, you know, I was in my mid 20s At the time, and I was like, oh, you know, I could get do something out of this situation. It's always a bit of a surprise. But it doesn't come without pushing yourself and hard work, I guess with, you know, creating relationships with people as well. So my life has changed so much since, you know, being on the show the first time when it comes to those really big exciting things. I've done. Talent, lots of television presenting. So that's been really fun. We've got a new project in the pipeline as well for later on this year. Again, just like pinch me that these things are still happening. I've done breakfast radio, which has been which was really fun. That was that was quite a while ago now. But that was definitely something that I loved. And I would still love to do radio. I I've done lots of traveling like overseas, working with people like in India, for instance, they wanted me to come over and do a massive event over there. So that was amazing. Lots of traveling myself, I do retreats. So I've done retreats in Bali and Sri Lanka. Now now with COVID I'm doing the more in Australia. I Gosh, events just throughout the country cooking, like live cooking events, all of these amazing fun things. And and since being on the show the second time around, which was in 2020 collaborated with Cole's producing the Danny van sama source range, which has been really great. And then I've done lots of, I guess, during the pandemic, it's changed from a lot of live events and lots of traveling to more online. So that's probably why like, I guess like Instagram has become so important for work. Our marketing teams are now doing a lot more online content. So that's really fun, because I do have a media communications, you know, branding background, so to be able to use those skills for my own personal brand has been really great. And then I've done the boring stuff as well like boring stuff that actually when I look back on was amazing. I loved which was like just cooking in kitchens, launching I've helped launch people's restaurants I've worked in like an organic whole food, food delivery service just in the kitchen cooking. That was one of the first jobs I did when I after I had Harlow because I just needed to get out of the house and it was only I've only worked there for like three or four months but I still put it down to was one of the best jobs I've had I liked it. You know, so many different things. And things keep coming and I think that's a result of me knocking on people's doors making connections and building relationships over a period of 10 years. Yeah, that's the thing. It's not like an instant HIGO have all this stuff in the world that you've ever trained with second, you actually have to do the work. Yeah. And I still every year, I'm like, I think I do enjoy, you know, plotting my urine, writing down goals and all of those things. And yes, sometimes I write the same thing every year, because it's okay. But yeah, it's, it's a work in progress. And you just never take anything for granted. And I also never, I think, after working for myself for so long, I never. If something comes along with opportunity, I never get too excited about it. Because again, a lot of things come to you, but not a lot of things get pulled off. So over the years, there's been so many exciting things that I'm like, oh, yeah, we could do this. We could do this. We could do this. But you know, everything has to align for certain projects to actually happens. For sure. Yeah. So when you're going through and looking at your goals, like over the period of time, how did you How was your thinking changing when you became a mum? Yeah, I think having Harlow changed my life so much. And the way I think about work and everything, I think, not only did it influence my food, but it also influenced my business. So I guess before having Harlow I cooked like any normal cook does with traditional ingredients. And then when I had Harlow, it sort of, I had an opportunity to feed a human from scratch. And I think lots of new parents are like alright, well what do we feed this child. So it really sparked my interest in more whole foods and Whole Foods being just less processed foods. So I went down for many, many years, I became really so intrigued with just creating more alternative recipes. It was kind of when you know, raw food was even like a thing. And then gluten free. And all of these allergies that people had developed over other lifetime or born with I was really interested in creating recipes that helped people and help people feel better. And I still very much am. And to me, I felt like it was a whole new set of ingredients where my creativity flourished, because it was just a different way of approaching things. So how can you make something tastes happy and make a cake tastes good when it's dairy and gluten free and still have a great texture. So I was really, I just became really fascinated with those ingredients. And then I would obviously use it was guinea pig as well. Which which actually didn't turn out great at one point because she ended up having a cashew nut Island. And a lot of my food that I was making was cashew bass, because that's what happens when you make a lot of robes and change the way that I cooked. And now I feel like I'm a lot more relaxed, especially after the pandemic. I still use like traditional ingredients, but I mix it up like I think some of the stuff that my body rotates, I would never given up. But I think everyone's just relaxed for the last few years. Yeah, and also, I guess, with business. I think, um, I think it was, I think I think I changed because I realized I had a human that I needed to be recycled had to be responsible for. And when Harlow was younger, there was a certain point where my ex husband and I like temporarily broke up and I remember thinking, shit, I've got like a five month old. I think it was around that time. And I need to be financially responsible enough for myself to be able to fend for myself and also hurt. So it really motivated me to start. I actually started consulting business when she was about one. And I had this drive inside of me that I feel like I just didn't want to be one of those parents, which I mean it's hard because everyone's situation is different, but I just didn't want to be in a situation where I had to be in a relationship because financially I couldn't afford not to be and I kind of Yeah, I feel like that was a really big thought whether it was real or imagined or whatever, but it was just there. So we got back together soon after and everything was fine for quite a few years. But I Still was like, had that thing I was like, I've got a I've got a mum, I need to be able to be responsible and financially independent as well. So that changed. Yeah, for sure. Because yeah, that's the thing, isn't it? Like you say, it's not just you anymore, you've got this other little person. And maybe if it was just you, you'd go, Oh, I'll make it work. I'll you know, do this and that, but it's like, oh, no, I've got this other person, I've really got to, yeah, I started taking business a lot more seriously. And I started being like, you know, kind of get my shit together. I can as a freelancer for so many years, just going from one job to the next. And, you know, I think like, it changed. I was like, No, I want to make a proper company. I want to have proper clients, I want to set myself up like a proper business. And so I learned a lot more and in that, and I also did a lot more self development stuff as well, which I think happens when you get a little bit older. I'm actually finding that a lot of people I talk to, I'm glad it's not just me, it's like this point in your life and you see things differently. I don't know. It's an incredible thing. My bookshelves are lined with all sorts of self help books. I love them. I love. My one that I read last night was about. I did not do the thing today about productivity. And yeah, yeah, I just find all of these books. Interesting. Even if they potentially don't even relate to me. I just I love hearing other perspective, people's perspectives on life and business and psychology and human behavior and all of that. Yeah, me too. It's really fascinating, isn't it? It's cool. You're listening to the art of being a mom with my mom, Alison Newman. You mentioned your Instagram, which I'm really glad you did. Because your Instagram if anyone listening has not looked at Danny's Instagram, please go look at it because it's so vibrant and so fun and just so uplifting. And that's interesting. You say you've sort of had that background in drama, because you're very good actress. Thank you. There's a lot of fun on your Instagram. I do enjoy making those little videos. It's quite funny. And yeah, drama is one of those things that as like, at high school, I flipped like loved that was like my life I wanted to do that as a living. And when I sort of got out of school I was like maybe I'm not I don't know, you doubt yourself but I but I loved that spin in me so you really have all of these different elements V passions that you're actually able to sort of combine in what you're doing now you've got your cooking you've got your your acting and your you've got like your your background in promotions and publicists that you can do with your your social media. So it's really like I bet you didn't have that on your on your goals. Let's just it sort of happened that way. Yeah, it's amazing. What Yeah, how I guess your life experiences then go on to form you and your life and what you're doing work and I'm very lucky that I have been able to Yeah, follow my passions and and I think make money from it as well, which is really important. And even now I'm like, alright, well, what's my next thing? And I did, I started a podcast last year, which was really, again, something I was scared. But something I love, I love talking on on the microphone, and I love audios and medium, but it kind of scared me a little bit as well to do that. So I am interviewing someone which I think you're doing a great job, by the way. But interviewing people is kind of scary as well. So, you know, I'm always trying to think alright, what is it that I want to do? And how can I? How can I use my skills to to to create a new project? So yeah, it's always vulnerable with I have an overactive brain. It's ridiculous. Like I do regret from one thing to the next to the next and, you know, ADHD videos on Tiktok are really making me consider going to a psychologist Oh, thank goodness you are doing what you're doing because it's it's awesome. I think a lot of people are really enjoying and relating to what you're putting out there. So yeah, keep it keep doing it. So day to day, have you sort of managed to juggle I guess, between trying to create what you want to do? Maybe if you have like a business you you're working with or whatever you're doing, how do you manage to do that with the children around as well? Yeah, good question. I don't know if you're allowed to say this. But ever since separating and co parenting, I feel like, I've been able to do a lot more. And that's because I have a amicable, amicable relationship with my ex partner, and we should split the time and the kids 5050. So being able to have my own time, which I don't think I had in my previous relationship, as much like I really didn't, I felt like I was the primary care of the kids. But ever since having my own time, I've feel like I've been able to manage, work and be able to do things like work on my own creative projects a lot more. And it's funny, because when I do have the kids, it's like, it's everything's a massive juggle, you know, obviously, with co curricular stuff as well as parenting and still having to do bits and pieces of work, I find I don't work a normal nine to five job, I'll find myself you know, what, people would think I'm just looking at Instagram something but I'm not I'm usually working at nighttime at, you know, eight o'clock, editing a video, for instance, on my phone, or I work in, in between hours when I perhaps don't have the kids or other things like that. So, yeah, it's it's, it's I don't know how a lot of people who have their kids full time as well as work full time, it's really, really tough to find your own time. But yeah, I guess that's one of the silver linings are separating, not saying that you should go and do it, saying that, like me and my work like it has been able, I have been able to just have more time for myself on my projects, which is, which is great. But at the same time, you're dealing with a whole lot of other emotions. But, um, I guess people don't really talk about the positive sides of separating, but that's kind of why I was saying, Oh, I'm not allowed to say this. But I guess when you do work for yourself, you take what you can in terms of when you've got time. Yeah, for sure. In whatever way that might present itself. Yes, thank you grateful for Yeah. So when you first had your children, when you first had Harlow How did the way that you view yourself changed like this identity? A lot of moms talk about having, you know, like they were themselves and now they only exist for their child and they feel like they lose themselves or that kind of stuff. Did you sort of have experiences like that? I feel like most people go through an identity crisis when you become a mom because you sort of mourn the loss of your former self, which was someone that for me, it was someone that was pretty independent could do we wanted all of that stuff that everyone knows what it's like and you don't have kids. And I think yeah, there's definitely, especially that first year. There's, you just don't know what you're doing. It's kind of like when you start a podcast. You just try and do what you think is right. That's it. And I had an amazing I lived out in the country when I had Harlow and I lived abandoned towards Yarra Valley in the Nillumbik hills and on a 20 acre Bush block with no neighbors in sight and in a hut that honestly was like an old miner's cottage with a dirt floor. I'm not even kidding, like, dead for wattle and daub. It was a beautiful home. I loved it, but it was very different to a normal suburban house, which is where I am now and it was and it was bushy and there's snakes and there was like, my whole environment was so different to a normal I guess like just a normal person. I found this amazing can be Yeah, they're through mother's group of other women that were kind of, we call ourselves like pining women because we were out out on the farm you know, I had to light the fires just to keep warm all of those things that now I just turned the heater on. But I like your life was so different. And I I was, I had already lived out there for a while. So I was used to not being around a lot of people. And not being able to say for instance, just go into the city and stuff like that. But yeah, life was really different. And I felt like I love those years, though, like I look back now. And I'm like, they were really beautiful and really special. I had an amazing group of women that I'm still friends with. I love going out that way because it's really relaxing and quiet. But yeah, my identity, I felt like completely changed. But I feel like I've had multiple identity shapes since then. I think I reclaimed myself. Again. I've never been the type of mom that only lives vicariously through children and children's activities. Although I feel like when Harlow was really young, I was more like that. Now, obviously, life so different, like I have my kids 50% of the time, which is still hard to say. And like I've, I go and do adult things like and like my former self, like, I've got nights of the week where I'm able to go out for dinner if I want to or you know, I've got a boyfriend, which is really like different. And so like, it's really, I'm still a mum, though, and I'm still in my children's life as much as I was before, I'm probably a better mum for it. Because when I do have the kids like, we always make the most of that time. And I've thankfully I still see the kids often when you know it's Christmas night or something like that as well. So we actually see each other quite a lot. But yeah, like identity is a funny one and you lose it for a while. But I also think that you get it back the other thing I like to really talk to mums about is the concept of mum guilt. And I sometimes put that in the air quotes. Is that something that you've sort of experienced or you have thoughts about in relation to your creativity in your work? Yeah, I think there's definitely mom guilt in all, in everyday life. Especially when the kids a little and you know, you want to be there with your kids all the time. Like I remember dropping off Harlow to daycare when I was doing that job I was talking about earlier going and chopping veggies and making these organic meals for people. I felt so bad about doing that. Like, I like when I got there. You know, I felt good, I was able to just go into a job that I didn't really have to think about too much. And it made me feel good. But God I felt bad about just dropping off at daycare and picking her up late, early, late. And I feel like Yeah, it's like, do we carry this guilt? Like, why do we carry this guilt? I don't know if fathers are carrying as much guilt. I don't know. I don't know. I don't like Yeah, it's hard. But I feel like I do I have less guilt now. I would say so. I think I've, I've think I've tried to accept that, you know, things are as they are. I'm still my own person. My kids are their person. We're all just trying to do our best. But yeah, there's still guilt around, I think during the pandemic as well. Like, we had to stop doing the things that we were doing. No, you had no control over that. Like for instance, like co curricular activities and things like that. So maybe I lost a little bit of the guilt around doing so much with the kids. Yeah, yeah, like during the pandemic. Now, I've you know, I I guess I want them to experience lots of different things and find their things that they like to do but yeah, probably not putting as much pressure on myself. Yeah, for sure. So with your creativity and being out there and doing doing what you do, is it important for you that your children say, and I don't want to say not just a mom, because we're never just remember that you've actually got your own life, you're doing things you're contributing to the world, you've got an important place. I always think that a lot, actually, because my kids say, Me, I bought my own house late last year, I do try to do everything around the house, although don't look at my loans at the moment. But they see me as someone that works for themselves that, you know, does everything for themselves, takes them to the things they want to do. And I think they might not realize that now. But I feel like especially Harlow being female, when she gets older, is like, well, I can I can do that as well. And I think I think people often as well, maybe stay in a relationship for the kids. And I think that's kind of I find that to be problematic for some people for some things and because are they saying really happy version of their parents in some situations? But my kids are seeing Yeah, definitely a times at times, it's stressful, and you've got to do you know, all the nighttime routines yourself. And that can be hard. But they're also saying someone that is really happy, and is trying to give them the best life and for themselves as well. And also they say me as an independent person from them. And I think that's important. Yeah, absolutely. Yeah. I love that answer. I'm gonna put a big tick next to that. I like that That's good. night you said before you've got some projects in the pipeline, is there anything? I don't want you to feel like you have to tell things that you you know, you're not ready to? Have you got some some stuff coming up in the future that you can share with a severe? Yeah. Well, as I was saying, before I get excited about things. And then I try not to. Sometimes I don't have it. There is a project hopefully, I'm sure. Yes. I'm gonna say yes, it will go ahead. But yeah, it hasn't been completely psyched up. Yeah, a television program that we're working on with my manager and the team that my manager works with. So that will hopefully be later on the year on channel 10, which is great. My podcast, which is falling for you. And it's an interview based series interviewing was just women. But now it's everyone about people's lives and becoming more comfortable in your own skin. And that's really exciting. I love that. And I started another podcast with my friend last year, may or may not do that. We're not sure yet. But I love podcasting. I think like once you've got a microphone and you set up like I do, like you can well droid stuff. So I probably would love to do more in audio and potentially like a Yeah, either podcasting or something like radio or something like that. That would be amazing. Now the retreat that is also brewing for later on in the year. I usually take only one retreat a year, and it's usually is always actually in an amazing location in a beautiful accommodation. And it's kind of like a great mix between adventure, wellness, amazing food, and just like a really fun time. It's not too hard core health or anything like that. We still do Santa cocktails, you know, it's got to be balanced. There's got to be a balance. And yeah, I feel like this year I've approached it a little bit differently rather than putting too much pressure on myself with goals because we've all been in survival mode for so long. I'm sort of saying what happens and unfolds around me rather than she's stuff too much. But already this is becoming Yeah, it's it's been a year, I think the last month or so a really big one. I think that's what happens when school goes back all of a sudden, easy again. Yeah. But yeah, there's always there's always exciting projects on the horizon. And yeah, we'll just see what happens, but ya never know. Yeah. Well, that's the thing, isn't it? It's like you don't seem to, you're very sort of open to any sort of possibility. It's like you don't shut yourself off from things. So. Yeah, that's a really great way to live your life. Yeah, I think it's funny reading that productivity book because it's like, rather than trying to over schedule yourself, it's like trying to be more open and flexible. And I think that's what how I approach my days. It's like, I don't know sometimes what's going to happen, which is what I like about my life. On a day to day basis, though, I don't have it planned out to a tee I've got, you know, I kind of like to see what happens and what comes up and what I end up doing. And I like that approach. But yeah, it's certainly not everyone's approach. It's probably a few people out there that are getting feeling really uncomfortable listening to that. Checklist and Midori? Yeah, no, but whatever works works. It's the truth isn't everyone's different. And we just do what works. Yeah, that's right yeah. It was important to you that you got back to doing things for yourself. Like you said, when how I was? I think she was she fought high. How old? Was she when you started doing the chopping up? So no, she was she was actually quite young, she would have been about 10 months or 10 months a year. So was that was that because you want to? You needed? Like you said before you needed something for yourself. It was like, that was really important for you to get back out and be Danny again, I suppose. Yeah, I think I definitely I think I do not want to do something that actually involved that much thinking, if that makes sense. Because you're so tired. And I think when you first have a new baby, it's like I was anyway, I was exhausted. And I didn't want to do too much like I just wanted to be told what to do. Which is quite, that's not usually what my jobs are. I have obviously a lot more creative than that. But I at this for this job, I just wanted to get out of the house. And I wanted to talk to adults again. And got beat just go somewhere and do something for the day that didn't really involve too much thinking. Like it wasn't overly stressful. It was it was very sort of a monotonous job where I went and we prepped a whole lot of food. But I was still having these really engaging conversations. Because the women that I worked with in the kitchen were all and still are some of my most favorite people. And we keep in contact and it was just like, it was not glamorous at all. We were in this weird, like factory and spring Vale or something I don't know, it was a bizarre place. It was nowhere near my house. I had to leave my kid at daycare for too long, but I wanted to the pay probably wasn't great. But it was more for me as well, to know that you know that you can still be your own person and you can still go and do something that makes you feel good about yourself that you're being productive. And I was learning I learned quite a lot about Whole Foods then as well. That was when I was really interested in that. And that so he kind of set me up for other things. I then started a blog about Whole Foods after that because that's when we used to do blogs. And I started writing recipes for Whole Foods and then all of a sudden I started working with Melrose health which I still work with today who you know, I've been working with Microsoft, Melrose health I then went on to launch you know, that brand in Japan and I cooked dinner in China and I like we did all these amazing things. And that just started because I went and worked at a factory in Springvale, because I was interested in Whole Foods, like any job or any anything that you want to do for yourself is going to be bad. And you just don't know what's going to happen from it. And you never, never think you're too good for something as well. Like, I'm always like, you know, these jobs that are, you know, not glamorous as such. Like, they're actually also and you meet amazing people. And I find, I think it was a really formative part of my life, just being able to go, yeah, it's okay. I can go to daycare, I can do this job. And if you know, your partner or someone turns around and goes, Well, why would you do that for it's going to cost more to do daycare, tell them to get by? Because I hate also that that's that, that thinking around daycare fees being only for women to pay? Like what? No, no, it's just all right. Yeah. All right, back yourself and do if you feel like you really need to do something for yourself, go and do it and do what you can to get the support around you. And if and tried to let go of that guilt. Hmm. Yeah. Well said. That's a fantastic note to end on. Danny, thank you so much. Okay. It's such all talking to you. You. It's so nice. It's actually nice to Yeah, as we were saying before this interview started to not be in the driver's seat and just overshare which is what I'm really good at. Yeah, do jump over to Instagram, if you do want to follow me because at Danny, Ben, I do love to connect with people. I'm always DME We're always having like these little DM chats. And you know, I've got a great, I think it's like great community of, of women, mainly that sort of that follow me and I love creating content that makes people laugh and helps people in some small ways. Yeah. And it's very relatable to like, it's, I don't know, it's like, people might put people on pedestals and think that people are not real. You know what I mean? Like, you're, you're a mum, and you've got two kids, and you've got to cook for every night. You know, it's like, it's the realities that we're all going through, like opening that fridge and going, Ah, what's the mystery rocks, gonna return that sort of thing. Thanks for sharing what you share in such an honest way. It's really valuable. Thank you. Yeah, I do have this little thing on my coffee machine. And I read it like every day, and it's, I'm doing the best I can. And I feel like that's all we can do. And we can just try. And some days, we might not feel very good, but we're all just trying to get along and doing doing what we can. We are all just humans at the end. So absolutely, now Thank you. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us by the link in the show notes. I'll catch you again next week for another chat with an artistic mom

Leah Franklin Australian plant based chef + entrepreneur S2 Ep68 Listen and subscribe on Spotify and Apple podcasts (itunes) It is such a joy to welcome Leah Franklin to the show this week. Leah is a plant based chef and entrepreneur from Mount Gambier Australia, a mum to 3 girls, and grandmother of 5. From an early age, Leah had dreams of becoming a mother. She recalls the time in year 10 when students shared what they would like to be when they left school, and Leah said 'a mum'. When she met her husband and got around to living that dream, it was everything Leah had hoped and more. Leah was enjoying life as a full time stay at home mum. After almost 22 years, Leah's marriage started to break down. She was struggling with an eating disorder which she fought hard to overcome. It was during this time that Leah also found a plant based lifestyle - vegetarian at first for her health, however she soon educated herself into the treatment of animals and found that an ethically plant based life was what she felt compelled to live. Once her marriage did finally end, it was at this time that she faced some of the most challenging times of her life, transitioning from a married woman with security, to a single mother of 3 girls with no job or financial safeguard. Thinking of the things she was good at, Leah dug deep, literally, and turned her love of gardening into a business, Serenity Home and Garden Care. She bought a $1000 ute advertised on the side of the road and returned home to her girls to announce her new venture. The next 5 years saw Leah not only pour her love into the gardens of Mount Gambier, challenge the gender stereotype of the gardening industry at the time but she developed some incredible bonds with her often elderly female clients. When her body told her it was time to give up the lugging of chainsaws and hours of gardening, Leah turned to her other love, cooking. It was through mixed experiences of being a vegan in Mount Gambier, thought she could improve the food choices for people who lead this kind lifestyle. Thus, Just Frank was born. years on, her business, and her health are thriving, AND she has almost paid off her home loan as a small business owner. Later in life, Leah has dealt with the identity shift of becoming an 'empty nester' and the different emotions brought on by becoming a grandmother. Leah shares openly and honestly today, and I am sure you will, as I have, appreciate it greatly. Mount Gambier residents may know Leah as the face behind Just Frank plant based treats and meals, but today you will find out there is so much more to this inspirational, kind and determined woman. ***Please be aware this conversation contains discussions around an eating disorder, mental health issues, birth trauma + grief.*** Find Leah on facebook / instagram Podcast website / instagram If you would like to chat about any aspect of a plant based or vegetarian lifestyle (in a non judgemental environment), Leah would love to hear from you! If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mothers work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on.It is such a joy to welcome Leah Franklin to the show this week. Leah is a plant based chef and entrepreneur from Mount Gambier Australia, a mum to 3 girls, and grandmother of 5. From an early age, Leah had dreams of becoming a mother. She recalls the time in year 10 when students shared what they would like to be when they left school, and Leah said 'a mum'. When she met her husband and got around to living that dream, it was everything Leah had hoped and more. Leah was enjoying life as a full time stay at home mum. After almost 22 years, Leah's marriage started to break down. She was struggling with an eating disorder which she fought hard to overcome. It was during this time that Leah also found a plant based lifestyle - vegetarian at first for her health, however she soon educated herself into the treatment of animals and found that an ethically plant based life was what she felt compelled to live. Once her marriage did finally end, it was at this time that she faced some of the most challenging times of her life, transitioning from a married woman with security, to a single mother of 3 girls with no job or financial safeguard. Thinking of the things she was good at, Leah dug deep, literally, and turned her love of gardening into a business, Serenity Home and Garden Care. She bought a $1000 ute advertised on the side of the road and returned home to her girls to announce her new venture. The next 5 years saw Leah not only pour her love into the gardens of Mount Gambier, challenge the gender stereotype of the gardening industry at the time but she developed some incredible bonds with her often elderly female clients. When her body told her it was time to give up the lugging of chainsaws and hours of gardening, Leah turned to her other love, cooking. It was through mixed experiences of being a vegan in Mount Gambier, thought she could improve the food choices for people who lead this kind lifestyle. Thus, Just Frank was born. years on, her business, and her health are thriving, AND she has almost paid off her home loan as a small business owner. Later in life, Leah has dealt with the identity shift of becoming an 'empty nester' and the different emotions brought on by becoming a grandmother. Leah shares openly and honestly today, and I am sure you will, as I have, appreciate it greatly. Mount Gambier residents may know Leah as the face behind Just Frank plant based treats and meals, but today you will find out there is so much more to this inspirational, kind and determined woman. ***Please be aware this conversation contains discussions around an eating disorder, mental health issues, birth trauma + grief.*** If you would like to chat about any aspect of a plant based or vegetarian lifestyle (in a non judgemental environment), Leah would love to hear from you! If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Thank you so much for welcoming me into your home layout. It is such a pleasure to be here. Thank you for having me on the show. Yeah. And I got to point out that you've got some delightful traits here for us, and you are an amazing vegan cook wouldn't be me. If I didn't have that. You tell us what you've put up? Well, I've got some Biscoff KitKat. And I've also got some Biscoff rocky road for you today. So that's having a big moment. It's massive. Yeah, and I don't only make maybe three things with it. But it's so well received, and everyone loves Biscoff if you haven't tried it, I'm gonna have something you need to try it. So yeah. Oh, man. But do you find people that eat this that aren't vegan or vegetarian? They can't believe that it's actually being? Yeah. And but believe it or not, at that about 80? We've done a bit of market research, Tony from metros sort of, you know, filled me in here and there. Yeah, that approximately 80% of my customers aren't vegan. So it's like, it's across the board. And, and literally, if you don't tell anyone, it's vegan, they wouldn't have a clue. So I promote that it's vegan slash plant based. But it appeals to everybody. So which is fantastic. Yeah. That was just like lifting the remnants in my back. There's a bit there to eat. So how did you first become interested in veganism? What was the say, when I was 30. And I'd had my third daughter, I was unwell. And when I say unwell I was it was nonspecific, like, I was just felt like rubbish, probably ate a bit of rubbish. I had all sorts of tests and nothing came back with any particular disease or chronic condition. had chronic back pain, body aches, all the things went into hospital had a had a bit of an exploratory on my lady bits. And I remember coming out of the anesthetic, and the doctor said, Well, you're good for another 10 Kids, there's nothing going on in there. And I said, Okay, so what's happening? And he said, Well, we call this nonspecific pelvic pain, so we can just start off for you. Because it's because it's cyclic, we can, we can just give you a hysterectomy, and we'll take everything out, and you'll be all good to go. Which, which back in the day back then, which was 1995 was probably happened a lot. They just don't we just take everything out. And that'd be good. Well, we know now that comes with a whole host of other problems. So I said, just give me a minute, you know, so I think I might just take I'll just take 12 months, and let's just see how I go. And I'll try a few conservative things myself. And he said, Okay, but you know, you know, this referrals for 12 months, so you know, I said, okay, so went away, I started off just taking all the junk food, a lot of chips, drink a lot of coke, you know, just the standard things that people have to call that out first. Then I took red meat out. And that made a huge difference year information. And back then, I mean, I keep I'll keep saying through this back in the day, and I know it's not that long ago, that we're talking 2526 years ago and a lot has happened since then a lot to come to the fore about gut health and you know, inflammation in your body. Yeah. And I didn't know it was inflammation then but once I took red meat out of my diet and dairy I'd always had a bit of a an issue with dairy I'd as a kid I if I ate ice cream always got a belly ache or I remember throwing up at several like school Fairs and things like that because I drink this massive milkshake. Great, yeah, come out. Of course, lactose intolerance wasn't a thing back then you didn't know anything about it. So I took those red meat and dairy out. And I just felt amazing. Within probably two, three months, I just all my pain went away my back pain was so bad. But if I got on the floor of changing nappy, I couldn't stand up, I have my then husband would have to get his arm and help me off the floor. So that that was that. And so I left in chicken and fish. And I, I kept going with that for a while. And then something funny happens when you start to then do a bit of research around. You know, what, why is that making me feel awful, that I started to then come across things more of an ethical nature around factory farming and things like that. And I was literally mortified. So I was vegetarian for quite a while. And then took out the eggs and all the things and, and of course, back then, it was like I joined a cult. My family didn't understand my my birth family didn't understand my dad, your dad listened to this, I'm not knocking him. He just he knows he used to make all the jokes about you know, or that hasn't got a face and that hasn't got a face if I was eating anything. And he always made fun of me. And I said him to stop that stop, you know, I get really offended and but I learned to just let that wash over me in the end. And thankfully now I don't have to explain myself anymore. Because, you know, look, now, the world's evolved to catch up with you caught up with me. I'm not a freak show anymore. I can actually just ask for a vegan option. And no one laughs or no one questions what I'm talking about. I know what you're talking about now. Yeah. And, and I'm sure people that aren't vegan now. If they're, you know, younger, they probably can't imagine a world where people had no concept of what I was talking about. If I if I went somewhere and asked, can you serve that without this and that? And it was like, what? Yeah, like I finally been, like not eating meat. Probably. I'm gonna say maybe 12 years. And even in that time, you'd ask people in restaurants or what's in this stock when what's in, you know, often their body and bones and stuff. And the people be like, What do you mean? And whenever we went to Melbourne, or Adelaide, no worries at all. It's like the country's charm. Yeah. Yeah. But now it's just so my it's, it's, it's crazy of I've watched it and it's like, just warmed my heart. Because it's how my business started too. It's my business started. Basically, when I met Rob, and Rob's as far from vegan as you could possibly be, say, I live in a house with him, him there and me here. And you know, we're just completely opposite ends of the spectrum. But we make it work. And that's how my business started. Because I was tired of going to a cafe, and he could get something and I couldn't get anything, we couldn't go together. And both have something. So I just thought, I think there's something, something there. So that's how it started. And like you said before, 80% of your customers, certainly Metro vegan anyway, so it's just things are amazing. Regardless, it is beautiful. And for someone who says, I'm not sure if I'd like it, I've don't eat vegan foods. If you've never eaten a banana, you've never eaten so Tanner's. I'd like to just name off our 1000 foods that are vegan, they're accidentally vegan, if you just want to put them in that category. I mean, and vegans just it's in inverted commas. It tends to make some people shy away from trying something. So yeah, sometimes you need to change the language, which the diehard vegans don't like. But I, my philosophy is if we can get 80% of people eating less meat in a week, it's going to make more of an impact than 20% of the population only being vegan and the rest not doing anything. So if you add that all together, I think it is going to make more of a difference. So I'm all for incremental changes, if that's what you need to do, but definitely more plant based meals is the way to go. And being accepting of people like I feel like the hardcore, it's like it's my way or the highway, sort of off putting. Yeah, that's that's sort of sad. It's like it's alienating to Pete yet. I want to educate, not alienate, I want to I want people to be able to say to me say anyway, because people know why they should. They don't know how they should. Yeah, that's what I think I think people need to be shown how to do it or, or have some tips on because I take it for granted that everyone knows how to cook something without meat, eggs or dairy. But it's not if that's what You've been brought up with and that's what you've done your whole life. Yeah, that's it's hard to know. Yeah. I remember when I started work as a first job I had outside of my family when I was not eating meat at me, and the girls will operate, what do you eat? Like everything else except for me. Like, it was just people couldn't get their head around that there is other things in the world, everything that doesn't come from animals. Like it's just. Yeah. And that was only 10 years ago. Yeah. It's just Yeah. It's a funny thing, isn't it? Is it is, but it's, it's coming along? Yes, the fastest growing social justice movement in the world. So. And I think too, because of this whole focus on the climate to show the meat industry contributes so much to that, you know, the US so much water, they the emissions from the cows. And actually, someone told me the other day, that the biggest consumer of fish in the world is the meat industry, because they catch the fish to feed to the cows. And I don't think many people would know that. So this is the first time you're hearing that, and I hope you feel shocked. You're shocked desire was, look, it's important. We could You could sit here all day and talk about the statistics on some things, you know, it's terrifying, really. But there's no excuse for not knowing any more. We've got the internet, Google it. It's not, don't don't shoot the messenger. You've got your fine if you really want to know. It's all there. And once you know some of the stuff from listening, and not if you've watched any of the documentaries, you can't unsee it either. So yeah. So yeah, off my soapbox now. It's a great, it's a great topic. And I like those conversations peacefully with people. I don't. I'm not here to have an argument. And I and I've been targeted many a time at a at a dinner where someone knows I'm the I'm the vegan at the table. And you know, it doesn't happen very often. But it has happened to me before where I've sort of been baited, if you like, and goaded into a. And I just put my hand I'm sorry, I'm not I don't, I won't debate it. This is where I'm at with it. And you can do your own research. But I'm certainly not going to have a stand up argument with anybody. Yeah. And I think sometimes that says more about the person that's doing that, but they hear that they're feeling insecure about their choices, and, and it's coming out in that way. But yeah, I people used to say to me, people still do say to me, if we're out for tea, and they're eating meat, and they're like, oh, sorry, we're eating this in front of you. I'm like, You do what you do. Like I've never judge anyone names. So you know, if you want to eat it, you eat it, that's fine. That's up to you. I'll do my thing. You do your thing. And, you know, for feeding to get such a bad rap, you know, make somebody like a joke on social media or, you know, best way to start an argument and barbecue invited vegan, you know, like all this sort of rubbish. It annoys me people that don't choose not to eat animals, I think the most kind and caring people you'll ever find. Definitely, definitely. And there's always those figures and I'm doing the right Yeah, but there's always those Christians too. There's always those everything is yeah, it's it's the person not the cause. Yes, that is so true, right? That person. If they weren't vegan, they would be something else. They'd be an extreme something else. Yeah. So it's unfair to label all vegans as extreme because we're not. We just want a better world. I guess. I started it for my health. And that's why I went forward with it. At first, but once I knew, I knew so I was talking to someone the other day actually, he started for the health too, and then discovered more and more and same thing that ethical side comes in. It's very interesting. It is an interesting topic, but yeah, yeah. So tell me more about your business. What sort of products are you making in your business and and what's your sort of most popular? Well, the snickers Cup, the snickers cup? I do digital invoicing so I can tell in my program, what's the biggest seller and which outlet sells the most and whatnot and snickers four to one of everything else. Close second are the Biscoff rocky roads coming along? Quite quickly behind it, but the granola bars are probably set canned, and I've, I've packaged those now, I'm not a fan of the plastic, but due to the health regulations, I have to have them in packaging at in the shoes of things, fridges and things like that. And at this point, there's no other option that's come up, you're working on lots of different options that are a bit more, you know, compostable, compostable. So that will be good. But I've got the packaged granola bars for different outlets now. And they're proving to be really popular because people can pick them up and throw them in the bag, and you know, take them to the gym or whatever. So that's really good. But my range of granola is amazing. It's, I mean, it's like mine. But the sales speak for themselves and the feedback that I get with my package granola, and the original Dayton Arman has been around for seven years now, that was my original one that I took to the markets when I started to do the markets. And I haven't changed the recipe at all, it's stayed the same. And I'm passionate about the same recipe, rub off and jokes with me, and any says, oh, you know, you know, go and get that recipe and, you know, you probably should write that recipe down or, and I'll say something about an ingredient who was so go and check your recipe. So it's not actually written down. He says, how does that work? I say because I know, I just know, I know the recipe. I've, I've scaled that one from, you know, six little bags that I used to take to the market to you know, I make 20 2300 gram bags in one batch of each flavor. So you know, the bowl has gone from, you know, the business can't see but it's gone from this to I've got these massive big stainless steel balls on the bench, you know, that I'm super, super proud of my granola, I'm proud of all my products. I'm really proud of my products. I've gone into sweets, but it didn't start like that it started with savory meals. That's how it started. But it's just evolved into sweets and, and most of them are, you know, whole food, sweets with, you know, not massive amounts of sugar or anything like that little bit of sugar in the chocolate. And then it was my youngest daughter who was vegan for some time and she just said to me one day she said mum, she said I love all the healthy stuff or the you know, air quotes again, the healthy you know, super wholesome stuff. But she said I'm craving something rubbish. something sugary, something she she's the she was the one that got me to start with the donuts. Yeah, she said I just would love a doughnut that's vegan, but it's oozing sugar and you know, all that decadent stuff. And I sit on it goes so against my grain. She said no, ma'am, but, but maybe that's what people would like. And I went oh, like it was like a cheddar arm up behind my back. Please, please. So I relented and the donuts went gangbusters. Yeah, they were just couldn't keep up with cheese, which would call me every second day. Um, random doughnuts. Doughnuts. And yeah, I had my whole bent kitchen bench was just wall to wall doughnuts, you know, laid out, you know, steaming, you know, calling and I was icing and getting them into containers and labels and taking them back down to shoes apples and, and, and my daughter's gone. See what I'm talking about? Mom? Okay, you're right. So then, you know, I've got I've got a few lines that aren't the wholesome type. But you know, people love those as well. So there's a place for both. Yeah, but I will always always focus on the whole food. You know, the really decadent or the decadent, healthy lines. And I'll always have some decadent, not quite so many lines. But it's the balance. Yes, exactly. Balance. Yeah. So you you make it all here, nothing gets made anywhere else will perish. And with oh, he saw with these two hands. Yeah. And I thought and I thought and had it suggested to me many a time that I should scale the business and, you know, do more and send it to more places and get it out there more. But I'm a real people person. And I I don't know, maybe it's cutting off my nose to spite my face because I'm sure the business could be much bigger. But I I want it to be my two hands. And I want to I like to hand deliver my things, you know, go down to Metro and Tony and I'll have a hug and stand out the back and talk about the meaning of life. And yeah, we talked for five minutes about just Frank and you know what she's doing there and then and then we go Want to other things and, and I love that. And if I don't if I don't do that I'm just in the kitchen by myself. And that's quite isolating at times, just to be by yourself, you know, with your own thoughts. And when you're an anxiety sufferer like I am your own thoughts aren't always the best thing to be with by yourself. But yeah, I love to get out. And sometimes if I'm lucky, I'll I'll sit in the cafe and I'll see somebody eating my food, which is like, blows my mind every time I'm nearly eight years down the track and to see someone with a plate with my food on it, enjoying it with their coffee. Yeah, it's us to have to pinch myself. It's pretty awesome. It is pretty awesome. It's pretty awesome. I love that. So you do have some of your products do go to Adelaide when you go to Adelaide. With Yeah, take a I've got a cafe in West Croydon up there. Joy flora, and beautiful Mark. He he supports my little business and his customers love my goodies. They're completely different to what he has there. So yeah, he's he's always flicking me a message saying when you're coming next, I need some more. Or if my girl was at home, they'll take they'll take him. They've just taken a delivery back this weekend for him. So he claps his hands. He says, Yeah. And he has to ration it out. Like yeah, keeps it keeps it in his cool room. And he just puts out a couple at a time because he says he wants them just buy it all. And then I don't know when you're coming next. And freight so expensive. It's just, it's just ridiculous to probably cost me $40 To send him a box, and you lose that personal connection is so cool. Yeah. You say, Yeah, I love it. I love going up there and seeing him and we have a have a certain. And again, talk about the meaning of life. And I don't know, I just seem to attract these really deep people. And you don't talk about the weather. We talk about other stuff. And I love it. You love it. So you've also had a gardening business in the past? I have, I have and a lot of people don't know that. And what a contrast from this to that. So in 2009, after 22 years together, my husband and I separated. And I've been a stay at home mum for you know, probably 16 of those years and had done paid work in that time. But I've always we made a we made a very firm decision together when we first had children that I would stay home. And he would go to work very traditional. Probably the feminists now would be like, What the hell? What century are you from, but we loved it. We absolutely loved it. It was that whole, you know, he had well, he'd call me he was he at the time he was a rep on the road. And he would call me and he would say I'm going to be home at 530. So 530 on the dot, he'd walk in the door, he'd go straight to the bedroom get changed, and I put tea on the table, the kids would all come in and it was our family times that we'd sit down and talk about our day and it was the highlight of the day. And you know, he had come home to the fire was going and he quite often comments on it's just so nice to walk inside and the kids were laughing and laundry they were laughing every day. And mum wasn't either. But it was a very traditional in air quotes, you know, that kind of situation that we had and we just we both loved our roles. So, when we separated I thought what am I going to do? So I was offered a part time job which I was happy to take and we agreed when we separated on a 5050 split which we discussed at length and we were both happy with that situation we were freehold so we just decided who was having what car and I'm making it sound very cold and emotionless. But you know, I think we can probably you can probably gather that it wasn't like that. But for the purposes of just saying how it was. And we had also we'd been in the house for 20 years so it was very firmly a family home and and when we bought the house there was no garden there was nothing so we I'd spent the majority of that time building the most beautiful if I do say so myself, it was just a magnificent garden with big trees and you know, it was gorgeous. And my ex husband wasn't a big fan of gardening on that scale. So it was agreed that I would buy him out of his share. And he would he would then go on and and do whatever he needed to do with that then the girls would then stay in the home as well. So That's what we agreed to say. We got the finances sorted. We, we got a solicitor each for the purposes of paper signing, not for arguing. And he went off and sign his and I went off and signed mine. My solicitor highly encouraged me to take him to the cleaners basically, and take more than what we'd agreed upon. And when I, when I said to him, No, I'm not doing that. And he, he said, Well, I can't believe you're gonna do that cuz you are entitled to more. And I said, that's what we've agreed to. We've worked together to build what we had. And I said, No, my girls are watching. And I want to be able to look at my children one day, and then look at me, and no, I didn't take their dad to the cleaners, because there's no need for that. And I just didn't want to do that. So we settled and, you know, did our thing. I went off to the bank, and made an appointment and sat down with the, the male bank person, you know, stated my case, I had a part time job coming up, and I had more than more than, you know, like, I had more than what I needed to, you know, do what I needed to do. And he flipped through his papers. And he said, All I can see, you know, I can see your husband's name here as the financial contributor. I mean, it were the house was jointly owned, but he, he was the one that, you know, his name was on the finances and things like that. And he said, I can't see. Can't see here anywhere where you know, you've done too much. And, you know, you'll need to, because, because stay at home, mother was not only raised the children, yeah, the next generation of taxpayers, if you like. So he said, Well, I said, Well, I've got part time work. So and it was, you know, like, for me to pay his share out was, you know, it wasn't a massive, it's not like I was I was asking for the whole amount. Does that make sense? Yeah, yeah. And he said, Well, you need to, you need to go out and get full time work. And you'll need to do that for 12 months before, we will look at the fact that you can actually contribute to your repayments. So, I mean, I'm reparable about that. Now, when I look back, and every time I think about it, it makes my makes me so angry. But at the time, I understand they had to, they had to know they were going to get their money, I get that. So I walked out of the bank, devastated and devastated. It's probably an understatement. But turns out that because of time, my husband didn't want to wait. So he ended up buying me out. But he he got he got approval medically, he got overnight approval, he bought me out, paid me out the whole thing, the whole thing was settled. So my girls and I moved out, got a rental. And the only way I could get the rental because I had no rental history was to pay six months rent upfront. So out of my share of our settlement, I had to take $8,000 and pay for a house for us to live in for six months. And then I thought, well, what am I going to do for work now? Because you know, if I'm going to buy a house, eventually I'm going to need full time work. So I thought I have no idea what I'm going to do. Say, when one day I was driving along, whatever new and I saw this, little youth parked on the side of the road, and it got me thinking I thought what am I good at? Well, I'm good at cooking, and I'm good at gardening. And there, that's the extent of my skills, really. So I thought, right, so anyway, I went back, I drove back to the UK, and I got the guy's phone number and I called him up and I made an offer and it was it was like a $1,200 unit nothing. I got it for $1,000. So I called up my girls and I said I need someone if I come home. I need to pick someone up and come back and help me pick this caravan. They're like, what the hell man? What are you doing? And I said, Well, I've just bought this little unit. I'm going to throw my gardening tools in it. And I'm going to try and get some gardening work around town. And they said a rodeo. Okay. So I got the you took it home threw all my tools in and at the time I lived. You know, we live in a colder SAC and Father Brian Ashworth lived at the end of the cold reset for the Anglican Church. And him and his wife were walking past and then I said oh, what are you what are you doing here? And I said, Oh, well um, I didn't know what I was going to do for a job. So I'm going to see if I can get some gardening work. Ah, well, we've got some things down here that we need doing. They had like a terrorist garden, and he couldn't get up anymore. The steps to do the gardening, so they got me to have a look. And I said, Yeah, that's great. I'll come down to your wedding and mow your lawns. And, of course, big congregation at the Anglican Church isn't. So Brian told someone and that person told someone and before I knew it, I had six or seven clients. So I thought, well, I probably need to get myself a an accountant to sort out all these 1000s and 1000s of dollars that I'm going to make. that I needed to, I needed to get tongue in cheek for sure. I needed to sort my finances out. So I invested an accountant and I went to the accountant, and we're going through all my, my things. And he said, so watch this lump sum of money that you've got sitting here in the bank, which was the settlement from the house. And I said, I Well, that's my, that's my settlement. And he said, Well, why is it sitting here in the bank? He said, You know, you would probably really should be doing something with that. And I said, Well, I wanted to buy a house, but the bank have refused to give me any money. And he said, Well, that's interesting. He said, Have you sought the services of the financial advisor? And I said, No. And he said, Well, Marian Kilsby, she's just around the corner. at MITRE, she said, You, you need to pop around there and have a chat to her, she'll be able to help you out. And I said, Ah, you know, Jennifer really want to do that I'm pretty broken by that. And I just don't want to be refused. Again, I'd rather just sit the money there. And I'll just see what happens. It's a nice, and I think she'll be able to help you. So I made an appointment with Marian, I'd never met Mary. And before I got to my appointment, and I had, I remember having a hanky stuffed in my pocket, and I was walking my eyes, I just didn't want to have to go in there and, and go through this again. So she called me in, got to walked up the hallway and got to the door. And she stopped at her door to sort of, you know, flag me through and she looked at me, she could see I'd been crying. And she said, what's wrong. And I said, I, you know, I'm just broken by all this. And you know, I just didn't really want to have to go through this whole situation with the bank. And she kicked the door shut with her stiletto heel, she pushed a box of tissues across the table. And she said, that'll be the last time we're going to cry about this. She said we've got some work to do. So we we spent the next hour going through everything. And she said, Nope, she said, look, let's let's get your house, she said, have you seen something you're like I see I have I've seen this beautiful house that I would like to buy. And it's not huge. And it's you know, it's an older home. And I really, really love it. And it's just I probably didn't realize at the time, but it was a similar style to the home that that had been married to her money, it was just a bit smaller. But the layout was literally exactly the same just minus didn't have the big family room, and I didn't need that anymore. So she said, Well, you go and get yourself an inspection. And this is the amount that I think we'll be able to get for you if you want to go and borrow some money from the bank. And I said, Are you are you joking? She said, No, no, she said, off you go. So I booked it. I booked an inspection at the house and went through the house by myself. I didn't take the girls, I just thought I just need to do this in case in case it all comes back to bite me. I don't want to get anyone's hopes up about it. Had a look. Went back to Marian and I told her about it. She said if you go and make an offer, go make an offer on it. So I made an offer. And we did a bit of that was in forwards and put the offer in, gave that to Marian and she called me that night and she said well, you've got phone approval from the bank. And like I literally dropped to my knees. And I said, Don't tell me you're not joking. I said what are the chances of this all going sour? And she said, it's probably not. It's it's for real. And you know, I think I think you'd be right. So back to the real estate agent and my loan was approved and I bought my house. So that's how the gardening happened. And the gardening just grew and grew and grew. And it got to the point where I couldn't keep up anymore by myself. So I employed someone that didn't end up end up working out because you know, it wasn't quite the right person. And by then my body was pretty broken. I was I mean I was wielding chainsaws and you know, I my husband, my ex husband called me up one day and he said, he said someone's just come back to work and told me they saw you on wheel street with a chainsaw cutting the limbs off an overhanging tree on the footpath. That's right. What are you doing? I say, Well, I'm trying to earn a living here. He said, My goodness. He said that's a lot. And I said yes, a lot. But I did that for almost five years. And my customers were when I look back on that my customers were I really struggled with empty nesting. And my customers were my people. They were my family. They were I go Mostly for the elderly, mostly elderly women who were on their own. I had a few beautiful elderly gentleman as well. He lost their wives. And almost every gardening, like I booked, I booked an eight hour day. But probably six hours was working two hours was cups of tea. Yeah. So I mean, you can't can't garden for an 85 year old without having a cup of tea at the end and connection for them as well. I had one particular lady who used to wait on the footpath for me to come, she was coming at a certain time. And she would, she would wait out for me. But the bonds are built with those customers. Where was everything for me, they were they were like another family, it was the best. So yeah, I did that. And then my body started to break. And my GP at the time was one of my very, very dearest friends. And she kept saying to me, Leah, you just cannot keep doing this. I had neck issues, I had shoulder issues, my back was virtually broken. And I just kept going and going and going because A, I didn't want to let my people down. They were I just couldn't let them down. And I didn't know what else I was going to do for a job, or now had this mortgage, which wasn't huge. But I used to have, I used to wake up in the night in a hot sweat. And I used to lay there and like I'd wake up startled. And I'd think and I'd be crying. And I'd say to myself, You are totally responsible for this mortgage on your own. Like there's, there's no one to bail you out. Now, like I said, it wasn't big, but just that, like when you've been married for so long. And you've always got that person next to you. If you know if something happens, you've you've got them and you can feed off each other and get through it together. But when you when you're doing it by yourself and I was doing Need I say or hesitate to say man's a man's job. It was a male dominated business that I was working in. I did find out once there was a crew of gardeners who have more than one vehicle around town. That one Christmas one of their Christmas shows they had they were making bets on how long it would last in the business. They were laughing Ah at my at the fact that I was doing it. And they were making taking bets as to how long I would be in the business. So but anyway, five years ago, five years. So yeah, that was that was seen, well offered, I would have thought that would have upset me when I was told that. And I was told by another gardener who was at that Christmas show. And he came back to me and he said that we said you wouldn't you should have heard them. I thought it would have made me sad, but it actually infuriated me. And it drove me to work even harder. And it's probably how I broke myself. Because I'm like, I'll show you Yeah, and then and then now, you know, I had a lot to prove I had a lot to prove to myself and to the fact that it was a male dominated industry that I was working in. And at that time, I was the only female out there doing it. And I think that's why I appealed to the female, the elderly females that I worked for, because I think they felt safe. I had the keys to a lot of gates and gardening sheds and and I often wouldn't tell them I was going to be there I'll just open the gate and walk in knock on the door. So I think they felt safe me wandering around the yard. And yeah, you know, it was a different a different thing for them rather than having a guy No offense to the guys. But yeah, I think it's just a fact very, very reasonable to say. Absolutely. So my body was telling me it was time. And I had been sharing recipes on my Facebook page just to my friends, you know, I made this and, and it's funny a memory came up the other day. And it was funny how many people would say Oh, well, that's really nice. And then I'd write I'll share the recipe with if you like, and someone would say, Oh, yes, please. And then someone would go, Oh, me too, please and meet it. And it just went from two people asking for the recipe to you know, 789 people and then I started a blog. So I had a blog and I'd share my recipes on the blog and that that grew. And then I thought, Ah, I know what I'm going to do. I'm going to do a little trial. I'm going to make some morning teas and I'm going to take them to a couple of places for free. And I'm not going to tell them they're vegan. And I'm just gonna say so Marian from modest home loans was one I messaged her and I said hey, Marian, you want to be part of a little trial. Just want to bring in some morning teas for you. So off, and I just want to see how they use and mortgage real estate was the other. So I did that for a while and they're like, ah, that's amazing. Yeah, where were you know, it was no one no one could tell. And that's good. Then I then I started making morning teas and advertising them on my Facebook page that I would deliver to workplaces. And that went really well. Then I thought, Oh, that's cool. Maybe I could make a menu. So I made a menu. So it was a three course lunch. So it was a snack, a main and a dessert. And I made a different menu every week. And people could order from the menu. And they would, they would pay me in cash when I got there, or they could direct deposit and, and I just put them in my car and I would drive them around. So I registered my kitchen and got all that past and started that. Now I was working. I was working four days a week in my gardening business from 630 in the morning to whenever it was dark was when I backed the youth back into the driveway. Fly out of the year on a Thursday night jump in the shower. check my emails to get all my how many people were going to order I'd literally do an all nighter and I kid you not I would I would work and you asked my girls, the couple that were still home. I would work literally through the night to four or five o'clock in the morning. Have quick sleep, jump up, pack all the orders up. And Friday was delivery day. So I'd work Friday morning, throw everything in the car and 11 o'clock and deliver everything. Well that just got out of control. Like you got to be careful what you wish for. So that so then I cut Thursdays out of my gardening business. So it was manage Tuesday, Wednesday gardening, Thursday, Friday menus. That group started doing markets on the weekend. So it was Monday, Wednesday gardening, Thursday, Friday, Saturday preparation for a Sunday market. And I was just working I was working 18 hour days every day. So it was Monday, Tuesday, Wednesday gardening and getting out of the ute, throwing all my dirty clothes in a pile having a shower, getting dressed and then straight into the kitchen. It was ridiculous. Yeah. And it wasn't long before. My not only my physical body, but my mental health just did a spiral when I can remember the day that it happened. It was like a, it was an actual moment that I remember, this is out of control, and I can't keep doing it. But then, then I just don't know how to put it into words. I'd built these businesses from scratch. And I still get really emotional about my gardening business about letting it go. Because the process of letting something go that you built from scratch. And that was a crutch for me through some of my darkest moments after my marriage breakup. And I couldn't just give these people to somebody else. Yeah. You had a real relationship, didn't you? Yeah. And Mike can bless his heart. He said, You know, you've got a sellable business here. Let's let's value the business. And because I had one, I bought a beat up all year, but I upgraded to a near New to our highlights that I paid cash for. I had a trailer built from scratch a great big trailer with all the toolboxes and I paid cash for that. And I was so proud of what I've built. And my ex husband was proud of me too, you know, he, he, he was really proud of what I what I what I built and how I pulled myself up and got back on my feet. And I said to my accountant, I can't. This is exactly what I said to myself, I can't give I can't sell my people. And he just looked at me and he said, I know what you're saying, but, but this is a sellable business. I said I can't sell my people. That's the bottom line. I understand that I'm probably throwing money down the drain, but I can't do it. I said I can sell all my plant and equipment. But I need to find homes for my people. So I hand picked other gardeners that I knew. And I had a couple of guys that had often helped me throughout the years. And if I had a really heavy job that I couldn't do, I call up these couple of guys who are friends to this day. They're just the most beautiful men. And I rang them and I said, Hey, how many people can you take on because I've got this lady and I think she'd really suit you. And I've got this gentleman who's got a big lawn so your ride on mower would be really cool. And between us, we worked it out. They took they took this one and that one and I took I met them there and introduce them to these people. I couldn't I couldn't it took me it took me 12 months to ease myself out of the business and and it wasn't until I knew everybody was okay. That I let it go and I still kept to to Alienware I was doing just Frank full time and I was in the full swing of it. I had two beautiful women that I kept that I just couldn't let go. And I knew one sadly was not going to be with us for a long time. So I kept her to the end. And the other lady I eventually left Got it because I just couldn't keep doing it. So that was how I got out of gardening. That's massive, isn't it? It was it's a real big, almost grieving process. It was that 12 months, I'm moving through those stages. That's huge. And my partner now Rob, he, he held my hand all the way through. At first, he was a bit like my account, and he's like, just sell it, let it go. And he saw how many meltdowns I had. I said, I can't and it won't matter how you how you explain it to me. I just can't do it. It just meant it. Just it was like it'd be like selling my mum. Yeah, because that's who they were to me. They were just, you know, beautiful, beautiful people, and I couldn't do it. So I sold my plant and equipment. And that was easy. Yeah. It was easy, but But I worked hard for those things to that I partnered with those and I swapped the Toyota Hilux for a little Holden Combi van that I had signed, written with just Frank emblazoned all over the site. And I had a different vehicle to sell a different thing. So yeah, and it just grew. She's apples and matrei. I cannot speak highly of for the support they've given me Tony from Metro was the first person to put a hand up and say, bring it in here. We'll have it in. I took my first products in there. And she's apples. Yeah. There have been amazing they. They let me do they just give me free rein. Yeah. I know. That probably sounds if they they'll listen to this. And they'll be like, Yeah, we pretty much do. I mean, I just I just went in the other day and spoke to Raleigh and I said, Hey, Raleigh. I've got he handles all the all my granola on the shelf. It's his department. I said, Hey, Raleigh, I've got a new product coming that's that I want to put on the shelves. It's not not refrigerated. It's a do it. Like a make it home mix in a bag? Yeah, cool. Let us know when you bring it in, we'll make it make a space on the shelf. I mean, how good is that? Yeah. I mean, they're just, they're just that my biggest supporters, and they support so many small businesses in our community. You can ask for more than they can. Yeah, that's fantastic, isn't it is it is I'm so grateful. And as I said, Tony has been a mentor as well. She's mentored me through some break down moments where I've said, I don't know which way to take this, you know, maybe I'll just throw it all in on it's too much. And she said, just take a minute, just scale it just take out the things you don't want to do. You know, she's, she's sat there and talked me off a cliff a few times. And she doesn't need to, she probably wonders why haven't come in lately, but to have those chats, but I've I think she's taught me a lot about how to manage things. And don't let things get out of hand, don't do things you don't want to do say no, when you need to say no. And I'm pretty good at that. Now. Yeah, that's a big thing, too. For women, but also people that are really highly sensitive energetically, you are, because our first instinct is to just please go yes, no worries, I'm gonna do that. And then you think about afternoon, Oh, crap, how am I going to do it, and then you burn yourself into a hole to satisfy other people. So that is a big thing to be able to say that. And you know what, I'd be lying. If I said it also wasn't an ego thing. Yeah. Because, of course, if people love your stuff, and they want it, you just want to keep on giving, giving, giving, giving, because he would I feel would I be to say, you know, no, I don't want you to showcase my product, you know. And if I was 20 years younger, maybe I would have scaled it, maybe I would have, maybe I would have found the right person to help me and I would have scaled it. But you know, I don't want to do that. Now. I want it to be me. And I love and I've contained it now. You know, you've made it manageable for you to keep maintaining what you're doing because I was going to burn out for sure. And I saw that and my mental health was suffering big time. And menopause is a bitch. Let me tell you menopause is nearly bought me unstuck. Anxiety was like it hit me. You know, I thought menopause was hot flashes. And that's really all I'd seen my mum go through. Yeah. And yeah, when it when it hit, it was a bitch. And it nearly took me anxiety was mean, Rob will tell you I used to. It kept me in the house. Yeah. And when I was when I was delivering meals, I would I would get all my deliveries lined up ready to go. And I would quite often have to call him because we didn't live together then. I would quite often have to call him and he would. He would literally have to talk me step by step out of the house, to the car. And to the first place once I was at the first place. I was fine. But actually leaving the house and I think it was a bit of impostor syndrome, as well. I think I was like it, I was fine while I was cooking it was fine while I was getting the orders off my website and you know, my emails and all the things, but once it came to actually coming face to face with the people I was like, Who do you think you are? Who do you think you are? With your name written on your car driving around, pretending you're somebody you know people think you do these things and oh, wow, that's so cool. She's, you know, got this successful business. They really have no idea what goes on. In your mind sometimes. Yeah, because it's not it's not all what it appears on the outside. I want to go to a point where you you talked about being an empty nester. So you have three daughters. I do, obviously they're not living in your wetsuit. I have two in Adelaide. So my eldest and middle daughter, Cassie and Mia. They're both in Adelaide. And I had Georgia here and Matt cambia. Thank Good. Thank goodness, one of them stayed. I yeah, I don't, I totally understand why they've, you know, gone. Mia went off to uni when she was 19. And and I remember driving my husband I had had separated not long before. And I can't swear because he swore when he said it to me, but I can't swear on here, can I? So we were so we we made a pact with each other when we separated that we would always parent Well, together, we would continue to parent, our girls were 2119 and 14 when we separated. So they weren't babies. But it's still it's still impactful on the family unit. No matter what age they are. But I guess a little bit easier when they're older. They they knew things weren't great at home. So the writing was on the wall. But we We vowed that no matter what happened between us, we would we would still do our best to parent with the first 12 months were a bit bit rocky while everyone navigated and there was a lot of hurt and the normal things that go on in in a breakdown. But we wanted to drive me to uni ourselves together. So what who does that who separates from the husband then gets in a car in a confined space for five hours and drive somewhere? You can't get out. But you can just open the door. It was quiet. Let's just say it was quiet. So we drove her up to Flinders, and we took her in and it was orientation day and all the things and we, you know, took her up to her room and we got her settled and then it was time to go. Well, me, Cassie, Cassie had moved out that Mia was the second one. Cassie was still in town that me was the first one to move away. Say I was I was such a hands on mum. I'll stop short of saying I was a helicopter parent because I don't think I was a helicopter parent. I've actually asked my girls since that terms been thrown around. I've said to my girls, do you think I was a helicopter parent? I said no. But I just was there. I was just there. When I was needed. I was there and sometimes probably when I was not needed or not wanted I was there. But it was it was gut wrenching to leave her there. And we walked out of we walked out of the building. And we were walking back to the candidate like I was sobbing. I was sobbing and he was walking behind me. And he knew what kind of Mama was say, you know, he probably shouldn't have said it. But he said, What's wrong with you? And I turned around, I said, you know what's wrong with me? And he said, Oh, I don't know why you're crying. I'm actually not fucking dying. Well, it's a long way from Adelaide to make me when you're just looking out the window. You're not speaking to each other because I never spoke. I never spoke to him all the way home I just sobbed and sobbed and sobbed. I cried. I cried all the way home and I probably cried for the next week, because I knew I knew she wasn't coming back. I knew once she went to Adelaide and she found her new life. She wasn't coming back. And that's okay. That's okay, because that's what they're meant to do. And, and we're meant to let them spread their wings and fly. But nothing prepared me for, for how I was going to navigate that myself. And because I'd been such a hands on Mum, I didn't know who I was. And I think even when, when our marriage was nearing the end, I could see the writing on the wall, like, you know, the oldest one starts leaving the house a bit more. So you've got to, and then the next one starts to go. And we had a, we had a five year gap between our middle daughter and Georgia. So say, they the two were gone, and Georgia was still home a lot. And then they'd come back. And you know, things ebbed and flowed. But the times when it was just Georgia and, and my husband and I, I remember, I could feel it, I would look, I would look around and I could feel the anxiety and I was looking around, I was thinking like, I'm doing the movement, no one can see me, but I'm doing the movements. Now. While I'm telling you, because I can tell you that it makes me anxious, because I could see it coming. And the panic. And for anyone that knows me, well, I had an eating disorder. Around that time, sort of maybe maybe four years before we separated. And I think it was, I think it was the struggle of me trying to find myself. And I didn't know who I was I had I had, I didn't have anything else yet. I mean, I didn't have I hadn't made it. I didn't have a career. I mean, I've been an Avon rep for 15 years, I sold Avon. And that's how we saved that extra bit of money. And I worked at spotlight part time for a few hours here and there. But I've never I didn't know who I was apart from being someone's mom, someone's wife and someone's mom. So when I when I actually was present in the moment, and I could see it coming. I was literally panic stricken. What the hell am I going to do with my life? And I looked across at my ex husband bless his heart, and I thought we hadn't worked on our relationship. We didn't do these date nights that people do now. And we didn't have holidays by ourselves. We had one night out a year. And that was for our anniversary. So we did. We took holidays with our children. I mean, we took our kids on a honeymoon because we had to before we were married. Yeah. So we took the kids on our honeymoon. So when we dropped me off and came back, I, my marriage had fallen apart. My daughter had just left and gone to Adelaide, which I'm not, I'm not blaming her. I'm just saying this was a huge thing to get happened all together in my life. My eldest daughter have moved out when once I bought my house and moved into it, she moved out it was and she was ready to do that she was probably going to do that anyway. So I moved into my new home with with my middle daughter, my youngest daughter, well, then, my middle daughter went to Adelaide and I came back. And it was it was Georgia and I in the house. And that was fantastic. Because we shared some wonderful moments together. But I just didn't know what was going to happen next. I had no clue what was going to happen. And Georgia had a boyfriend and so she was out of the house a lot. And man a man did I have to do some soul searching in those times. There were like, you know, have you ever cried that guttural kind of cry? You know, there's the kind that it hurts every part of your body. And it's that, that I remember sitting in front of my fireplace on my little stool that I had there. And it was just Yeah, I was empty. run dry? Didn't I just didn't know how I was going to go to the next bit. That you did, though? I did. Yeah, I did. And all these, you know, there's, you look back and you think of all the people that you think you did it by yourself, but no one does it by themselves. No one does it without little things that happen, you know, Marian, with the the finances and my accountant. You know, people like that who you just he just steered you a little bit in that direction. I had a had a wonderful mentor while I was gardening and Rolton he mentored me, he taught me off mini cliff when I was because it was it was hard being in that industry. And he supported me. You know, he supported me and his wife, Kate, they were just amazing to me in that time. And they you know, I was often on the phone to him having a spoke about something and I remember one day he said to me, Leah, he said, he said this is this is hard for me to tell you. He said you need to take your big girl hat off and you need to put your business hat on. He said you need to get your tissue out of your pocket, wipe your eyes and straighten yourself up and you need to get back to it if that's what you're going to do. And and it was hard to hear because I was because you know I had my my little girl hat on the inside. And that was what was driving me was my little girl heart. But I had to I put my little girl hat there. The Big Business Big Man business heartening because I was dealing with the men out there. Yeah. And my little girl hat wasn't gonna cut it. Big life lessons they were because I, I mean, you know, and trust me to, I don't just do things in half, I never do. So rather than just ease myself into life on my own gently, I'm now just going to rip off all the band aids and I'm going to throw myself into that, you know, gotta get a chainsaw. And I'm gonna change my Lego to cut so Yeah, no worries. Yeah, no, I did. And I'm going to, I'm going to change mine. Mine flat tire out there on AB flat when I get stuck and, you know, got bogged, got bogged, and had to get someone to come and help me out of the matter. I could do a whole podcast on that. Listen stories in there, but I did. I did. But yeah, you've done some massive stuff, haven't you? Do you look back on that and feel really proud of all the stuff that you've done? If you've achieved this stuff? Yeah, I do. But it's still. I still have terrible self esteem. Yeah, after all, that I still don't feel good about myself. And I still, I still struggle terribly with impostor syndrome. Terribly with that, you know, I have to pinch myself. And, and people think a comment on Facebook is like, you know, I put a post up yesterday about my, my famous veggie burgers. And so many people have commented on this thing, though. My favorite thing, though, my favorite thing. And look, I was reading them last night. And I'm thinking, are they talking about me? And you think you think that you read that? And it's an ego trip? Because everyone's telling you how good Yeah, but I'm looking at that. And I actually had to go back through some old stuff. And and remind myself that I did do that. Or like the Neil deliveries, I have to remind myself and it's only if it comes up in my Facebook memories. And I go into Robin, I say, how was I doing that? And gardening as well. And he said, I remember. I don't even know how you did it. He said you just I was on autopilot the whole time. But yeah, when I look back, I think you know, I wasn't well, when I left my marriage. I was still quite unwell. I was my I was very underweight, very underweight. And that could have gone either way. Like I could have taken that work on and literally killed myself doing it because it was pretty physical. But I somehow I found it, I found it in myself. I'm divine intervention, call it whatever you will. I got on top of it. And you know, I don't consider myself to have any eating issues anymore. And eating it, like an eating disorder. It's not about the food. Yeah, anyone that knows anything about it, ya know? So it's just the vehicle which manifests just be any vicious. How could be alcohol can be gambling, it could be drugs. Yeah. Be exercise. Yeah. Anything? Yeah. Because I've had I had that all the comments, you know, why don't you just go home and start eating again. You know, you'll be fine. I'm like, Well, I wouldn't think that what a great idea. Well, yes, oh, well fell apart. And my kids had to witness it. If i Girls witnessed that, and I'm not, you know, talking about regrets and things. If I could go back and change anything. I wished my girls hadn't seen that. Because I lost time with my girls too. I was fighting for my former life. Come on this time with them. And I guess having them there too, might have what it did, it was it was it was all of it. You know, it was all that kept me going and I think I think all these achievements in my life since particularly since my marriage ended. I've always not not watching in a way that they're supervising but I've always known who's watching and I've always wanted to be a good role model for my girls. I've always wanted to be to be able to show my girls that I got up every time I was down I got back up. Yeah, yeah. And I continued to get back up Yeah. I said I don't do things in house. But I got and and I tell them you know, you can do anything. You can do anything. Good for you want to give your heart or your mind saying we just do what we do. Right? No. I come from a family of fighters, you know, my, my mum and dad, this can be okay. If you weren't, I might go into detail. I come from a family of fighters. My, my parents both had, you know, quite traumatic childhoods themselves, you know, things that happened in their lives. And I've it's obviously not spoken about much because that's the generation Yeah, but I know, I don't know all the details and the the strong people, you know, they've come through those things and my sister as well she's had her own mental health battles, you know, like me. And she's stood up and said, Not today, Satan. She's gotten on with the show, and I'm super, super, super proud of her for how she's gotten on with her life, too. So, you know, I've had had that around me, but I think it's, I think it's from a mom's perspective, I always knew my girls were watching on. And like I said, I just didn't ever want to, I want to show them strengthen. You know, I wanted to be able to look back and say, and I didn't want to miss. I didn't want to miss anything. I didn't want to miss being a grandparent. Yeah, I mean, imagine if I hadn't fought and I just lost my battle with that. I would have missed all of this. And they missed out too. They missed, you know, how many phone calls I get during the week. And hey, mom, or, you know, it can be for advice, or it can be, you know, just when they're having a moment, you know, and I'm so blessed that I still have my mum. Yeah, I had my mum and my dad in very good health at a dad's 86 and mums at one. And I've got so I've got my parents on this side. And I've got my now got my grandchildren. I've got three beautiful grandchildren over here. And I have, it's an interesting place to be, because I'm in the middle. And I'm, I'm helping mom and dad with this. But I've also had the absolute blessing of being able to call my mom and say, Hey, ma'am, you know, when I was really unreasonable when this was happening, I'm sorry. I didn't realize I didn't realize. But shit. It's happening to me now. And man, I'm sorry. I understand now why you were like that, or why? You know why that happened? Because and I know a lot of people don't have their mums. When they get to the point I met with grandchildren, they don't have their mums. And my heart hurts for those women who don't have the mums to say that too. But I'm just lucky. And I do it. I do it. Because it's important to me to be able to tell my mum that I understand now Mum, you know, I get it. And and I'm proud of you mum for it for the way you got through that or you know, whatever. And mother nice to do lock horns. Sometimes she's the only one she's still feisty. We're about that as family though. We got more sometimes that we are lucky that I've been able to tell her. That's lovely and fit. Like, my my pop passed away. Almost a year ago, he was 94 for my boys to have their great grandfather. Like I just kept saying to him, You are so lucky to have a great crowd. Oh, yeah. Like not many people get to have, you know, I just wanted to impress that upon them. Yeah. Well, while they had him, you know? Well, I think I have that relation. Yes. Oh, definitely seen? Definitely. And I look on, you know, I could probably still pick on mum and dad for bits and pieces of things. But you know, we, we will all work with the tools we've got. Yes, we absolutely is no instruction manual. I know that's thrown around a lot that thing, but it's so true. It is. And I tell my girls now that they're parenting themselves. I say that to him. And there's, you know, I say to them, you know that feeling you get here in the pit of your stomach. That's called your gut instinct. And you need to trust it every single time over, over your friends over sometimes your partner if you've got a gut, say got this I don't want to get troubled is the medical profession. They have their place. But I've seen to answer magazines. And you know what, when I look back on all the times, I didn't trust it. I was right every time. Every single time. There's I don't think there's a time that I wasn't right about trusting my gut. And I got myself into some, you know, terrible situations at times because I just went ah, I'm sure this will be fine. It wasn't fun. It was never fun. And yeah, probably go back. You can't honor that. I told I use that for them. I say to them, trust it. Because most of the time, you'll be spot on. Because you just know you know your own babies. So yeah, that's it. No one knows your children better than you do. them. I did it I find it incredible the amount of stories I hear, like through so Sure media mums who weren't listened to? It's like, even now, you think, haven't we evolved enough to know? You know, obviously medicine has its place? Absolutely. But to be able to just don't know. I don't know. I hear what you're saying. And even as women, imminence women off, you try you try getting an appointment, or you try getting into see about a women's issue or anything like that. I'm not going to go into into that. But anyway, it's it's a catastrophe, the system is a catastrophe. And, and I'm not surprised more women don't die. Because of it. Yeah, that's so and I'm sure it happens to men too. If there's any men listening, I'm not. I'm not saying it's, you know, but I can only speak from a woman's perspective because I'm a woman. So I can just say from my experience, I think it's a catastrophe scary. Yep. When with your butt, okay, you've said in the past, haven't you girls, you know, always, you're conscious of them, you know, they're always watching in your role modeling. Do you feel like that even now, when they're, you know, moved away, and growing up that it's there watching how, you know, you run your business authentically. And you've had the chance to, you know, upscale it and do whatever, but you're sticking to this. What's important to you? Probably, I mean, to be perfectly honest, I'm most often think that not even looking. They're so busy with their lives. But but every now and again, they'll come up with a somewhat, we have a Facebook chat. And we have all versions of that we have the family chat group, which is the three girls, their partners, and my partner, then we have the three girls and meet, I'm sure they have a private one of their own that they discussed things that I want to talk about with me. Well, I know they do. Then we have all the versions. So I've got Mara and Cassie, I've got Cassie in Georgia, I've got Georgia and you don't I mean, someone's birthday, and you just want to talk probably maybe we got to check the names really carefully. But every now and every now and then I'll get a message from someone, or they're in the group or out of the group. And they've noticed something. And it makes me cry. Like, there's such beautiful human beings. And they just say the most beautiful things. They're so supportive. They're so they're so proud. They're proud of both their dad and myself. But when they when they say it, almost, I almost feel undeserving of it. Yeah. And it shocks them if they if if they do something like that, or they say something nice and I react that way. So why why does it upset you Mimosa just feel so undeserving of, of their, of their love and care. They're just such beautiful humans, they really are. And I and I do think they see what I'm doing. Because they tell me they're proud. They see it, they see what I'm doing. Or if I get down on myself and I say something in front of them. They remind me they'll say, man, look at what you've done. Like you've run these two successful businesses and like I'm, I'm literally a breath away from paying my house off. It's I can I can touch it. It's happening very, very soon. And they'll they'll say, but you did that yourself. And, and as I said, you don't do anything useful if you've had help, but I haven't been employed by anybody else in that time. Yeah. So I've created these two businesses and and I've done that. And that's, if I think about that, that's big. And that shows them that, although I've had I've had my partner support, you know, here now, I've done that part of it myself. And they've they've watched me come from being a crying mess, literally when it first all started to you know, have stood up and, and got on with the show. And I'm and I think they're great. The product is a great thing for them to see from their mom. I think particularly from their mum. Yes, yeah. And then growing up in that era where there was the traditional role. Yeah, you know, if anyone was going to go out and earn the money was the Dad Yeah. So to have their mother achieve this, you know, that's, that's massive. And it just gives them that confidence that you know, you don't need someone you don't need to be married or a partner of someone who's bringing in money for you. You can go out and do it yourself. Which is huge. And I didn't I mean, it's not like my mum didn't work. My mum worked from the time I went to school my mom worked for so long. I didn't see it. Yeah. But it's what I wanted to do. Yeah. And I remember having a discussion on the humanities floor at Grant High School in year 10. And you know, you're all standing around on What's everyone doing? You picking your subjects and all that. And, and I didn't realize it was going to be such an embarrassing topic. But everyone was saying, oh, you know, what are you going to do and someone was going to be a teacher, and someone was going to be a pharmacist and did it at air and, and I sit on, it came around to me, and I said, I just want to be a mom. And like, it was just this deathly quiet because even then, it was an unusual thing for someone who knew 10 to say they wanted to just be a mum. And it was just, you know, air quotes again. Yeah, just be a man. And they said, oh, and I said, Yeah, I can, like, I just want to have the house with the fence and the whole thing. And it's, it's truly all I saw for myself. Yeah. Very ambitious. What do you think that came from what you said, your mom, I don't, I don't want to. If my mom listens to this, I don't want my mom to think that she did anything wrong. But my earliest memory as a child was and truly is my earliest memory. And it's really emotional for me is when my mom dropped me off at kindy. Standing it was the head like a, this is how vivid it is. They had a like a cement box that covered the gas meter. And I was and I stood up on the gas meter box held and held it held on to the front fence and I was screaming for my mom she was I can see her walking to the little green Maurice mana that we had, and her getting in the car and leaving me there, which everyone did. And when I left the kids at kindy it's not like she did anything, you know, horrible. And I was out, I was just wanting her to come back. Come back and update. Don't leave me here, ma'am. And I was beside hysterical. And back then. I didn't know what I was wearing. That's how vivid it is. I haven't seen a photo. It's just like, it's like a trauma to me. And I had this beautiful little dress that mom had made and a hand knitted cardigan with buttons down the front and mum used to pin a hankie on the outside with a gold safety pin. And I had my hankie pinned, and I was tugging at my hanky, and she's driving off in the car lift me at kindy. That's my earliest childhood memory. And I think it's stuck with me. It's just stuck with me. And I, and I just never wanted my kids to feel like that. And I know it was a moment, and I'm sure once mom left, and they took me inside. I mean, I don't even remember anyone coming to get me that's I just remembered that. But I'm sure I was fine. I'm sure once I got inside, I was okay. But that sorry for me that that may wanting my mum, I didn't want my girls to have a moment of that. So for me, and and Tony and I spoke about it very early on, he was in full agreement with we that was something we chose together to. I just wanted to be home and I wanted to raise my own children, um, and I locked horns many a time because Mum, mum would say, I will, I'll come and you know, I can come and take them and do this, or I can come and do that. I said, I want to do it myself. And I remember having a big argument with them. When he said you and your bloody independence, it shifts me. And I said, Mom, I didn't have my children for someone else to have them. I want you to be a Nana. But I don't want you to I don't want you to take them and parent them. I don't. I don't want that. And that's how I that's how I chose to be a mom. It's what I wanted to. It's what I wanted to do, you know, I did the and we didn't have much money. It came with sacrifices, because we, you know, it was back when I make it sound like it's back in the ice age. But it was it was a different it was a different time. It was a different time. I mean, so, so much different to now we had, we got paid in an envelope, you know, the money came in a pay envelope, and it came with a pay slip, you know, and we had an exercise book, and Tony would come home on a Friday night with the pay. And we'd get the kids off doing something and we'd sit down, open up the book now. And this is when you paid all your bills you drove you got into cars. I remember doing that with we went to the bank and you paid your house payment. The house payment was just a number of $100. So we'd sit down we'd put all the cash down and we'd sit together and it's like okay, so 100 for that 100 there. The telephone bills $44 If you put everything out to put it in a little envelopes. Got $60 left, that's going to pay for the groceries, anything to do with candy or anyone need clothes or that was that was everything. So when I wrote my shopping list, we can't get the chocolate biscuits and I grew all my veggies from scratch. All of them. I had a we had a big backyard. I had a massive veggie patch. And Tony was Italian and his mum. I mean they were just amazing. They what they didn't gray. Yeah. So she My parents grew veggies too. So between all of us, we all you know, we all were self sufficient. Tony's dad also used to work at the abattoir. So he used to kill all their meat. And this is before Well, before I went vegetarian, but even so we had meat eaters in the house, they they quite often would kill a pig or a sheep or something and bring us around a heap of meat that went in the freezer. But I grew in our grave 50 tomato plants at once and make all my own Persada and yeah, and all the girls, snacks and cakes and biscuits are all cooked from scratch. Didn't not not only could I not afford it, it's it's what I wanted with my day. Yeah, we didn't have we didn't have YouTube to watch or we didn't have Netflix, or we had two channels late and channel two wasn't much to choose from TV actually went off the air. Like it didn't start till 10 o'clock in the morning or something and I took the test pen at night when they're closing this day. Yeah, yep. So So you also couldn't entertain your children with tablets. Yeah, there was no such thing. So you know, you'd get them at the table painting or they'd stand up at the bench I had blue aprons for them and because there was a five year gap between the first two and and the last one that the oldest two would stand up at on chairs at the bench with a little aprons on and they'd help me make biscuit they put the fork marks on the biscuits or make the bowl or you know, I mean the days were full by the time I did all that and we had cloth nappies and no it was a competition between me and the neighbor as to who had the widest nappies on the line and I one by one great soaking soaking nappies and rinsing nappies and all those things. They took time it was though the days were full. Yeah, literally was a full time job. Yep. We've talked about your identity, sort of shift, you know, when the guilds moved, yeah. Because you so strongly wanted to be a man when you became a monk. Was it? Was it what you thought it was gonna be? Or did you was did you sort of your idea? It was it was mostly it was to everything. Yeah, right. I wanted it to be. Yeah, it was. It was everything and I and I'd be lying if I said it was like that every day. Yeah, yeah, there's always ups and downs. Because there were, there was many a day, sitting on a nappy bucket in the laundry with the door shut sobbing into my own arm. While while I could hear the kids laughing out there, you know, there was many a day and I had horrible postnatal depression with my second baby. I had a planned C section she was breech, and they she wouldn't turn say 10 days before her due date. I had a C section. I was partway through her had had an epidural. So I could be awake for it. But they were partway through, bring her out and the epidural wore off. And at that time, it was it was up on the Hill Hospital. And it was a teaching hospital. They were 13 Student midwives in the theater. And I could see my reflection in the theater light. I could see the screener. Oh, it was it was the worst. It was the worst. So they had a head out. And I got I started to get feeling back. And And I'm saying I can feel that I can feel it. And I was starting to panic. And Dr. Foy is saying remember Dr. For you at all, Dr. Boyce saying no. It's just the you can feel the sensation. I said, No. I can feel it. I can feel it. And I was like I was starting to arrive. Oh, God. He's saying can you keep that? Can you keep that woman still? And so like I said, What had happened is the epidural had had blocked but she hadn't blocked the nerve she was laying on. So once they moved her the it just it hadn't worked in that particular spot. Oh my god. So I've got this gaping wound. And I've got complete sensation. So my last memory that they got her out and they put her on my chest thinking that that would calm me down and I'm just pushing her off, you know, so she they grabbed her and lost my last memories, then putting the air hose down my throat while I wasn't out and I'm like I was clawing at it trying to get out. Anyway, I woke up in recovery and all was good. Sorry, I had a big reaction to that because I had zerion and I felt that I didn't feel the pain that you feel but I could feel everything and it scared the shit out. I just did not enjoy it horrible. It was either now I'm feeling goosebumps. Sorry. No, I should have warned you. Yeah, no, that's all right. Yeah, that's a horrible story. I'm so sorry. I mean, they ushering all the once they realized it was serious, it was for real. Like she's not pretending like as if you would like it was bullshit. absolute bullshit. Don't listen to a woman and she's brilliant, but it wasn't them that I thought it was bullshit. It was once I got a bit stronger in the years later. I'm like, that was bullshit. Yeah, because you should listen to me the first time and not worry Well, I would it was wasn't April Fool's Day, by the way I wasn't, you know, it wasn't a joke. But I knew, I knew they knew I was serious when they started ushering all the midwives out and like, ya know, everybody out and Tony had to go out so it was, you know, they put me under and, and then I woke up. I woke up and everyone had already handed my baby around. You know, it wasn't it wasn't it was in that time where that stuff wasn't sensitive either. Maybe students stay with you. They went into a little room didn't No, no, no, no, she she she was in the room. But once they got me from recovery and took me back to the room. Yeah, the baby was me. It was already in the room and family were there and they had already passed around. And because I because it took me a long time to understand why I got postnatal depression cuz I didn't get it the first time. Yeah, yeah. But when I look back, I felt robbed. I felt wrong because I had to have a C section. Yes, I had a fantastic vaginal birth the first time so I just assumed that I was gonna be able to do that again. And she was nine pounds one so I thought well, I heaps of fun. Really. I'm gonna get this one out because she was a lot smaller. But you can't plan a breach. I mean, she just wasn't she was a footbridge. So she had one leg straight and one arm up over her head and went down the side. So she was all over the shot. And if one legged come out first, it was going to be a bit of a catastrophe. They said, so anyway. And then following that, like breastfeeding went, Well, I loved breastfeeding. I mean, I know. I know. There's mums that don't like it but loved it, love, love, loved it. That went well. Then when I got discharged from hospital, I got a urinary tract infection and had a reaction to the antibiotics. And I'm talking a urinary tract infection where I was walking around with an ice cream bucket. Because I literally couldn't get to steps without feeling like I had to pee and I was paying blood and it was pretty hard. So once I got the antibiotics, right, that started to clear up but me it was 10 days old and postnatal depression hit like, like a sledgehammer. Like I was in the fetal position in the laundry on the floor. Just asking for my mom, I couldn't don't don't even give me a baby don't even hand it to me because I'm not interested in even looking at looking at her plus, I had a toddler as well. So my husband called my mom and my mum came in and mum said You know, you've got two kids to look after here, you need to pull yourself together. And, and that was the right thing to say in the moment for mum. But it's probably not what I needed to hear. I wanted, I think I wanted mum to say. And again, I don't want them to think that she did anything wrong. But I think I wanted them to say it's going to be okay. It's just going to be okay. So they're not calling the GP to the house. And anyone that knows Dr. Krause Doctor class came, she was whispering. And I'm like, I'm sobbing and she's whispering so to hear her had to stop crying. And she's kneeling at my feet. And she's got her hands on my knees and and she's, you know, tapping me and she's talking me through it. So I end up back in hospital for seven days. And no visitors just just me and the end the baby and family could come look at the girls and had Cassie and Tony could come but no other visitors. And they sent me she was a clinical psychologist but she was specialized in postnatal depression. So, I've got, I've got my A C section, I've got my urinary tract infection. I've got these these boulders on my chest that are just squirting milk everywhere you feel like a piece of shit. And they send me this blonde blonde bombshell. She walks in and she's stunning. She's got she's got the she's got it all going on. And I'm like, What the fuck. So you think you are not going to be able to help me in any way. Anyway, she was the best thing that ever happened. And I use skills that she taught me then as I still use them today. You know, like, reverse to do lists, you know, you're right, you're right you to do list. But you add the things on at the end of the day that you also did so that you feel like you really achieved at the end of the day. She also taught me she taught me to write a to do list with two things on it, get out of bed and feed everybody. That's it. That was all all I had to do when I went home was get out of bed and feed, just feed everyone, nothing else. And that got me through because I realized who they really were the two, the only two things I needed to do and the most important things and yes, she was amazing. I saw her for quite some time after just doing a lot of cognitive behavioral therapy and just you know how I was talking to myself and I those things and yeah, she got me back on my feet. Yeah, looks are deceiving. She looked amazing, but she had some great skills. Yeah, I know saying that was just how I felt in the moment. But I remember thinking that I remember thinking what? Yeah, what could you send me everyone the actual opposite to exactly. But as far as being a mum, I just, I just loved it. I just loved it. You know, I didn't like it every day. And it wasn't a reflection on my girls, I loved my girls every day, you know, there were days and plenty of milk downs, but in the, the essence of being a mum, I loved it. And I loved. Yeah, I loved. And I just I tried so hard. I remember being very conscious of how I parented my girls, and tried so hard to get it right. And I didn't always because there's no such thing as a perfect mom, or a perfect human being for that matter. But I did my best. And, you know, the, the, you know, for me the the biggest evidence that I that we as parents got something right, is watching them as adults is, is watching them as functional human beings in the community. And hearing other people that have interacted with them tell you that they're beautiful people, or that they did something for them, just out of the goodness of their heart and how amazing that was. And I don't know what to tell the girls when I hear that. Yeah, but I quite often do. And it just, you know, tear up my mom and I have a stray dog syndrome, we call it where we take in people. And we rescue people. Yes. And my mum, like we never knew who was going to be at our Christmas table because Mum and Dad did Meals on Wheels. And they often picked up a stray along the way and we'd love them all. But that's mum and dad were like that. And I think, you know, I was a bore witness to that through my life. Yeah. And I was rescued the animals as a kid, I bought the bird home that had been, you know, clawed by a cat or, you know, whatever. I bought lots of things home that had to go back. Because we couldn't keep more than something you can't walk past something and not do something and not who wants to do that with worms. Yeah, you're in the wrong spot could go back into nails. I know this, you're gonna get eaten up eventually. Because that's the cycle of life. But I feel like you gotta give them a crack. Yeah, you gotta give me exactly what I think you should have seen me and my gardening business. You know you if it was an early morning, mow all the snails. Pick them all up all of them. Yeah. And I had one customer saw me doing one day and she actually she actually told me off, she said, So you're putting them all back. And I'm gonna put snail bait over there. So we you do what you need to do when I'm gone. But I can't run them with my lawnmower. I'm sorry. And I would spend ages because sometimes there's 3040 Snails going across the lawn at seven o'clock in the morning. Now Leah would have to pick them all up in the bucket and put them all over there. That's just me. But that's it was it's yeah, it's not. For me. It's not what my girls have achieved in their work life or, you know, they've all done amazing things. It's who they are as people who they are as human beings and and now that I've watched them parent and they all parent, I've got two that have human babies and one that has had beautiful cat babies. And that all she parents, those cat babies, just like they were here human babies. And they're just they just have beautiful hearts. And um, that's what I'm proudest of. Yeah, I think Well, we did something right to make them to give them that start. They can choose to do whatever they want to do with that, but they've certainly gone on and you know, continued on with that, which makes me happy. Yeah. I love that. That is wonderful. There's one point about it that blindsided me when I became a grandparent for the first time. Yeah. And I realized, probably just to say it now. Yeah. So when my first grandchild was born, all my mum friends that had already become grandparents had sent you just wait, you just wait. You're not going to believe how amazing it is. And I knew it would be amazing. But nothing prepared me for not only how amazing it was, but the emotion had bought up. For the end of an era for me. Yeah, right. And I never ever thought about it. Someone should write a book. Maybe Maybe I'll write a book. But when when she came home from the hospital, and they, they, because COVID hit pretty soon after. So once we got through that, and I was able to then go to the house and be a part of it. I couldn't stay. Because it because it wasn't my it wasn't my turn. It wasn't my baby. Yeah. Yeah. And that was, that was heart wrenching. And I don't know if that makes sense. But it was I knew I knew. I mean, it wasn't delusional. I knew she wasn't my baby. Right? Yeah. But the last time I'd been hands on with a baby, they were my babies. And I got to witness the whole journey. And all I wanted to do was witness the whole journey. But when the realization came that I had to go home, and I couldn't witness the whole journey. It broke my heart. Yeah. Yeah. Because I wanted to watch. I wanted to watch my daughter, parent. Her daughter. Yeah. And I couldn't I couldn't watch it all. Yeah. Yeah, that makes sense. Yeah. So I found that really hard. Once I got once I once I realized, and I, and I sort of went through my own emotions. Yeah. It was fine. Yeah, he right. No, didn't expect it out that day. No, it's not. It's all this excitement and happiness. And but it literally is an it is a defined end of, you know, one year at the start of another year, and all the the emotions and they're involved in that transition. Yeah. Because if you can picture to, like, I've got my two hands up facing each other, if you can picture. This was this is my daughter, and this is me. And we're facing each other. Yeah. When when your children have their own children, they turn, they turn around, and they face a different direction. Yeah. And she's still they still turn back. And they're still. I mean, we're, we're very close. We're all very close, I get a lot of phone calls, and I get a lot of sharing and all the things I don't miss a thing. But it's different. It's it's like, okay, well, it's a definite, it's a it's a transition. It goes from, what it's just you, it's just the mother and the daughter. I think maybe it's particularly with mothers and daughters, I would imagine, to, it's now it's now well, you're there, and they'll they'll come to you when they need you. But But you literally have to just stand in the background. And you only get to be a part of what you're allowed to be a part of. Yeah, that makes sense. And like it was a very generous, I'm not making it sound like, you know, they're very inclusive and share so much. I mean, FaceTime, I get FaceTime. And I get all the things and it's amazing. But you really you only get to be a part of what that will enable you to be a part of or what time allows you to be a part of because you're not hands on all the time. That was a really big. Yeah, they were big realizations and very emotive for me. I'm and I'm a very feeling person. I feel deeply. And that was not something I expected to feel at all. Yeah, that's that's a really good point. Yeah, that's a really good point. And you want to be there? Oh, yeah. Like you light up? No, it's not. And I don't mean to tell them what to do. Because they're doing amazing. But just to be just to be there. Again, part of the party for finding your identity again. Yes. Well, now, I have to learn what a grandmother is because I've never been a grandmother. So I have to learn what that means and how I navigate that to how it works for me, but most of all, how it works for them. Yeah, it's always things you don't think I was like, I'm thinking of that. Oh, great. I'm not making it sound like life is a series of lessons. Yeah. And he's always evolving and changing in your learning all the time. You know, you think you think puberty, childbirth, menopause, you think maybe there's just the three men let me tell you, I've, there's there's been a million of those and you just think, okay, are we there yet? Please, I don't need any more details with this one. I know I could be I could. You know, I admire some people for their care and easy, free and easy attitude and they can just You just move on. I'm not that person. Because I feel I just feel everything exactly. And I have what I have to feel it. And I have to go through the whole process to understand it. And if I can't understand it, then I struggle. But once I can understand it and and you journal about it or read a book about it, then I can. Yeah, I'm good. I'm good to go. Do you mind if we talk about the shared experience we had with decluttering? No, not at all. Yeah, it's interesting. As I over the long weekend, no joke would have been 15. Garbage bags full of clothes. Plus, for more, just probably 20 to five more now that I've given to my mom and my sister. And the emotional experience of going through those clothes. I just thought my husband laughed at me because I every now and then I have to break and I was in tears. He's like, What are you doing? I'm like, that this was the when I had the baby. This is what I was, you know, all these boots. Huge, much stuff. And I can't believe the amount of stuff I had stickerless the amount of stuff I had. But yeah, would you mind sharing the experience you had doing that? So I've got a massive wardrobe, but I had a lot in it. And I'm not a hoarder. But I hold on to things that mean something to me or for whatever reason. Anyway, my oldest daughter, Cassie Blissett. And Hart said, when I come home on the long weekend, why would you want me to help you clean out your wardrobe? I said, Sure. Let's do that. And I'm pretty sure Mia was going to be a part of it too. But she had to fly back a day earlier. So she was had already gone home. But as it got closer, I was backpedaling. And I was saying to her, ah, look, honestly, I'll be good. I'll just do it when you're gone. Because I think we're going to run out of time. It's you know, like, want to spend more time with Ali and you know, all the things. She said, I'm not going to make you but I'm happy to do I really love doing that. Anyway, we all end up going to bed. That's her little boy who end up going to bed and we thought oh, now's a good time. So we she said look, let's just take everything out and we'll throw it on the bed. So we took it all out put on the bench. He said you just pick up each item and I'm not going to pressure you just do whatever you want it well some things were an absolute that's got to go that's got to go and I had no problem with those. And then there was a so we had it that's got to go pile. We had a might try that on and just see pile. And then we had a definite that's not because I really love that. So the definitely not going things. Cassie was color coding. And because that's her. She was colored. She she she was a bit visual merchandiser for JJs for many years. So she's got it. I think she was color coding all my clothes as they were going back in the wardrobe. We did we got that all done. And it was some of them. I was holding up and she's shaking her head before I even made her mind up. She's going No. So I took her lead and got rid of it. So then we've got we've got that done. And she she pulled the door closed and the walking robe and I had all my dressing and hang up. And she said, for God's sake, how many dressing gowns does one person need? And I said, Well, that one's my winter one because I like that color. And that one's my winter one because that one collects cat here. Well, now that the cats are outside and don't come inside anymore, I can wear that one. And this is my summer one that short is my summer one that's long. And this one's one that Georgia brought me back from Thailand. And this one's one that you guys bought me for Mother's Day and I can't bear to part with it. She said what about and she said okay, so pick your favorite long one and pick your favorite short one. And I said, like took me ages. I just couldn't. I ended up narrowing it down. And we did that. And she said, What about this skanky? Oh, green thing here. And it's not it's it's just a short telling dressing gown that I absolutely love. And she said, I think I gave this to you. Like years ago. She said, I think we were still I think your dad was still together when I had this. And I said, Yeah, that's right. And I couldn't I could feel the emotion coming up. Yeah. And she said, Well, you don't you'd can't possibly need that now. And she was she didn't realize that I was getting emotional about it. She said you can't possibly need that. Now you got all these other ones that are much nicer. She said, Oh, that's nice, but it's not that nice. And I said I just like to keep it because it means something to me. It's sentimental. And she said I don't I don't understand. Or I just burst into tears because I don't think I understood it myself. And I said to her I think I think it's one of the last connections to our family life. I said because I remember you wearing it when we used to sit in the lounge around Fire. We were watching TV all together, the five of us together. And she said, are really, ma'am. And I said, Yeah. And I said, and you know, I said, I know it's a funny thing to say, but sometimes I put it on. If I'm feeling really flat, I'll wear it. Yeah. And it makes me think of a view. And, you know, it's not like I miss my sight. Like, I want my husband back, saying that it's the vehicle. It's the unit. It's the family unit. And they weren't all bad times. There were some really good times in there. And we wouldn't have been together for 22 years. I said, sometimes I put it on when she said on. And she said, I wished you just said that I wouldn't have pressured you. And I said, Well, you didn't really pressure me, I said, but I would like to keep that one. So then she just lovingly picked it up, and she just hold it back on the, on the coconuts, and I've kept it and you know, probably I may not ever wear it, you know, but I like to, I like to have it because that's what it means. But yeah. How, like how emotion fueled, is addressing again, like, it's crazy. And I didn't realize until it looked like it was gonna go. Yeah. And it's the one warning item that I kept. It's the only thing I kept that that made me really emotional. I got rid of so many. I mean, I don't know how many garbage bags you said, but I think I had eight. I got it all went to the shop. And yeah, and I was I was happy to see them go. Just an add on to that. My beautiful partner. He's He's so hands on when it comes to helping with things. And the next day, I went back into finish off things in there. And I had all the bags all lined up. And he said are how much have you got left to go? And I said, I've just got a couple of things to finish. And I'd really like to take them all together when I'm finished. And he said, Well, how about I just laid all these in the car and take them. And then when you finish the others tomorrow, you can take them and I said Ah, but I really I really am selective about where I want them to go. Because I know where I know which up shop I want them to go to and everything. And he said, Oh, that's right, I can do that. I'll just do that. And I said, ah might just wait till tomorrow. And then when I'm finished and I was trying not to make a big deal. But I will say could see he just wanted to help. And I'm thinking oh, he just wants to help. So I said, Okay, all right. Well, you do that. I think I was a bit huffy. When I said it. I said to you just you just take them then. So he loaded them all in the car. And when he got them all in the car, I thought, I've got one last reason why maybe he'll just bring them all back. So when at the end, I said, I just want to take a photo of them all together. So I could send them to Cass and show her how I ended up. And he said we'll take a photo of him in the car. So I looked at the car, and I said it's not quite the same. And so I just came back inside. So he drove off. And I watched him. Like I watched him drove off and I sat there sobbing on the bed. Because I wanted to do it. It was it was closure for me to do it. And I wasn't going to take anything out and keep anything but it was just closure for me. When he came back. He could see I'd been crying. And he said, what's wrong? And I said, I didn't want you to do that. I wanted to do it myself. And he went anyway, sadly, we had a bit of an argument about it. Because he said you should have made it clear. And I said Well, I'm not going to spell it out like you're five. I said I didn't want you to take him and there was a reason. And he was heartbroken. He had he got really emotional too. He said I wouldn't hurt you for the world. And I said, I know that. And I know you didn't do it to hurt me. And maybe I should have really explained myself. But I said I feel like that's been ripped away from me. And I haven't had a chance to close it. But I got over it the next day, but it was so yeah, so powerful. Yeah. Oh, yeah, I can really I can understand that. Because it's like that last, it's that last act of letting it go. You know, I did that when I put my stuff in the in the funny bin thing. And as I was driving away, I was just bawling. It's like I I wanted this stuff to go. So it's not like oh, yeah, I get that. It's just that. I know that part of my life is truly gone. Yeah, that was exactly what it was. Yeah. Because I had I had other things in there too, like, like yourself that, that I can tell you when I bought them and where I was and all the things and they had meaning. And that's why I wanted to select where they went. I wanted to see where they went. Yeah. And I wanted to be responsible for where they went, Jeremy I wanted it to be me that did it. And and even though he came back and said exactly where he took them and I believe that he did you know I'm not saying that. I just wanted to do what like you did drive away and if I needed a tear I needed a tear and I probably want to do it by myself. Yes. Oh, yeah, I did. My mom was here. Yeah, it's yes. Yeah. And yeah, it was like some of the stuff. I laughed. I thought why if I still got these and then I'd be going oh, I know what I still got this because you know, it reminds me of this. This particular time in my life or whatever. And some things I was so happy to let go of Yeah, I didn't even think twice like you know how you say when you picked it up my daughter said that being before it sort of lifted. I was like oh what am I stupid that for whatever but then other things. Some things are just definite. There's no and even the keepers some things would definitely always keep it even if she said no. Now we say well, I love it. I actually love this and I love wearing it. I feel good when I wear it. So I'm keeping it. I kept stuff that I'll never wear again, but the sentimental value years sentimental like that. Like you're not I don't. I don't my husband would say I'm a hoarder, but I don't think I'm a hoarder. But I think important to me. Yeah. So I've got these jumper jumper that my Nana wore, than I used to wear when I was a kid. So I've kept that I've got a little drawer now we're off. Yeah, I've cleaned out keepsakes. I don't want to pay. Yeah. And yeah, so many things I gave to my mom and my sister because I didn't want to part with. I'd like to still see them in my life. Yeah, so you know where they are. Lovely. But no pressure. I say no pressure. If you don't like it, you know, obviously, but I don't see I can live with that. Yeah, I can give it to someone and say, Look, I'd like you to have it. And if you feel like getting rid of it, just get rid of it. Yeah. Because once I've left it, they're not it's out of control, then yeah, you just want what happens? Yeah. You know, I'm gonna sign him. You have to keep that? Yeah, no, no, no. And I say that to my girls, like I've got, you know, I've got a couple of big tubs of things of my mum and dads that are from their grandpa from my grandparents or from their parents that are out there all wrapped up in some, you know, probably probably some valuable things maybe. But I've shown my girls where they are and what they are. And I've explained what they are. And I said to them, I'm keeping them because it means something to me. Obviously, when I'm gone, I won't know but do not have an ounce of guilt. If you need to take the whole box to the shop. Because they might not mean anything to you. It's another generation or Yes, so don't seem cool. I just don't want them to be saddled with that guilt that that people feel when Sr. But someone gave that to me back in 1927. And I don't want to part with it. It probably doesn't mean anything to them. You know, she found that that reminds me of when grandpa passed away when we're going through his stuff. And you'd find things What the hell is he kept this for? Now? It's obviously very good reasoning. He was more of a hoarder. My Dad Yeah, my dad's got. Yeah, but you know, there's a reason for Yeah, no, yeah. And I sort of felt a little bit like, I should keep this because he was important to him. But then the end of the day, I thought I can't keep everything. There's just so much stuff here. And as it was I took boxes of stuff that I hadn't even done anything with. They're just sitting there because I just couldn't bear to let them go. Yeah, but you know, over time, that might change. You know, it's only been coming up 12 knots. I think, I think from what I saw of Rob's situation when his mom passed away and we we cleaned her house he bought we bought a heap of stuff here and a lot of we had a garage sale or we gave it away or whatever. But there's some stuff that we kept in the shed. Yeah, and bit by bit some of its gone. Yeah, over time. But it's time and I've said that to rob my my parents, there'll be things that I said prepare to clear out half the shed to make room for it when I have to do it for my parents. And I said and over time, I'll whittle it down. But in the moment I'll it'll be a part of them and I'll have to hang on to it. I just won't be able to part with it. So you just have to bear with that. I think that's a it's a process that is part of the morning. I think it is part of the grieving it's it happens stage by stage as you go through. Yeah, absolutely. So what's worse, I'll put all the links to all your socials but we're what's Where do you Where are you most active is like Instagram or Facebook. Where do you like people to get in touch with? I loves Instagram Stories. I've had to cut down my Instagram stories because I think I love your story when you're going from Yeah, but I think I put too many. I think I put too many slides. I'm like I've I do whatever you lost, share them like I'm doing it. But yeah, but people's eyes glaze over. I'm sure that I can probably swipe past most of those, you know, it's who I am. That's the thing. Yeah. Do you do what you like, and then everyone else can sort themselves out I love I love Instagram stories because I feel like I'm a loves telling stories. So I like I like that part of it. I mean, I'm I'm on Facebook and Instagram. So that's pretty much pretty much all I'd like to blog again. But yeah, I don't know. I'd like to blog about so many things. And I've come back to Facebook several times and told everyone Hey, because because I might sometimes I'll write something that's nothing to do with food. It's a life thing because I'm deep in and I like all that sort of stuff. And people love it. Yeah, like, like the response I get from people. I get it. I'll get private messages from all of them. And then I'll come back straight after and Okay. Ah, seems like people really liked that. I'm going to do more of it now like i and publicly announced I'm doing it, then I don't do it. Because then again, I get that whole. Well, really who wants to hear about my grandparenting journey? And how I feel about that? Probably no one, but I think I can see, but I can see who my audience are like that three and a half 1000 people, but I can see how many of them are my age demographic. Yeah. And probably at a similar life stage. And even if they're not, what's going to happen to them do see, it's probably worth talking about. So I often think of doing that. And I think maybe we'll have a separate blog, and I think I want to just do it there. Yeah. If people don't want to, they can scroll by Yeah, that's it, isn't it? Don't read it. If you don't, if it's not your thing, don't read it. Then I feel bad because I've got men in there. And I think I'm always going to speak about women's things. But I'm a woman. yet. I don't know how to talk from a man's perspective. They can start their own blog if they wish I you know, this whole thing with social media. It's like you can think too much about Yeah, I think just do what yeah, maybe I should stop overthinking at you. Yeah, sorry. I'm pointing and everyone else like complete themselves. Yes, what I probably say, because sometimes I feel like sometimes a topic comes into my head, like, like talking about the grandparent thing. And I think I'm gonna write so much about that. Yeah. And, and like a couple of things. I said that you see, you hadn't thought of Yes. Because you haven't had that experience yet. I guess I also don't want. I don't want to get on there and tell a story like that. And people think, Oh, is it does it seem like a wind but anything my stuff sounds like a winch. No, doesn't sound like I like I like to just sharing it a deep feeling or a thought, you know, I really, I really enjoy that. That's how I connect with people. And I think it gives people other people permission to share the same vulnerabilities that I share. I'm very, I'm very, very for that. I think that we don't talk enough about stuff. When it comes to mental health issues. I am all about that, like just got to talk about, because the more we talk about it, the more we talk about it, and it just grows on itself. You know, it becomes not a stigma thing that we're all too scared to mention. It's part of life, and more people would have it than wouldn't mass. You know, it's just gonna say that. Yeah. And I don't anyone that mocks anyone with any kind of mental health issue, mild, severe or otherwise needs to have a look at themselves because it's debilitating. And as I said, people, like, out there, I'm one of the most bubbly, you know, like, that's the thing. It's easy. And I'm not putting that on. I'm like that when I get comfortable. Yeah. But I'm, if anyone's seen the not so great side of me as in, you know, they've, I've not been my best self and my best behavior are probably don't feel comfortable with them. Because when I because when I truly feel comfortable with someone, I'm the most loving, giving, thoughtful, deep, sharing person you could ever meet. But I have to feel comfortable. Yeah. And if if I've got my guard up, I can't be myself. I can't give the best of myself. So it isn't it. And it's sad that I can't do that. But I can't pretend either. I'm very transparent. So I can understand so what's, what's in the future for jazz? Frank? What's here? Oh, if I could claim me. I mean, I'm a grandparent. Now. I think, man, just Frank will, it will be there as long as you know, I can. As my body will stand there and do that as long as people wanting my, my goodies. I'll keep doing it. Because I really, I really love it. And just a little side note to that, I think. I think my business also grew from the perspective that it's we're not empty nested. My just Frank family became the people because that's how I show my love. So I show I love people, I cook for them. If I care about you, you can be sure you're gonna get some food because that's how I look I just add even and it's probably why I want it to be my two hands because anyone that buys my food, you can be guaranteed I love what I do. And I'm usually listening to something amazing while I'm doing it might be a Formula One podcast because I'm a massive fan. Oh my god. Oh, All right, folks, let's not get started that was talking about David Ricardo said the whole thing said I just My heart breaks for him and I and he's such a such a. He's such a beautiful character on on track like he's in the paddock. He's just so loved there. I can't believe that haven't given him a seat. I can't believe it. Just yeah. But anyway, that's another podcast. I'll be talking to you later about that. Next week after the Japan Grand Prix. We'll have a chat about that. Yeah, yeah. So I wouldn't do that. You know, what, you're, it's you it's literally us. It is, and, and my family. My my girls were grown on home cooking. And that's that was part of when I started the business. I just wanted to, like I wanted to keep cooking for other people. I couldn't. I literally stopped cooking when I have done nested because when I was looking when when there were no children around, it was hard to cook for one. Yeah. So I just cooked something random for myself. But I stopped baking, I stopped making all these beautiful things that my kids used to have, of course, then the girls went through there were watching our Wait, man, we can only have two biscuits, not the whole jar, you know, whereas back then they gobble them up, not have to make some more. But yeah, that's, I mean, so anyone, anyone listening that buys my food for my family. That's, that's why I do it is I love it. I love it. And I'm meant to, someone told me once it was actually Maurice Dickens from I said to He wants us I can't keep up with like the range of stuff that I've got. And he said, narrow it down to your pick your top five, and narrow it down to that. Now also anyone that's listening that sees how many products I have out there, I think I think there's about 35 different things that I make and counting. Because Because Tony, Tony Verona so so she would message me say we're the shelves that their mother hubbard shows up there, we need some more goodies. She doesn't she doesn't order, it doesn't tell me what she wants. So I just go, right, had this idea. I reckon that fudge that they would be great dipped in chocolate with more chocolate drizzled with grated chocolate on the top. So then I'll just come up with the 35 goes to 36. So I've got and of course, I have to put all these in the computer for my invoicing system. So I can see how many there are. So I just keep using my imagination and making new things. So on that all the recipes are your own, that you tweak or people come up with. Yeah, you asked Rob, they're just things that I come up with come in there. And he'll say, so what are we making today? And I'm not sure yet. Not quite sure yet. And most of them aren't written down, which I've just started to document them. Sorry, for because what it is, it is pretty funny. If you're not, maybe you're going to sell your business one day. But one day if I'm going to sell the business, and I and and someone says okay, so what are you selling up sell what's all in here? It's all in my head. They can't sell that. And besides that, I mean, if I don't sell the business, and my girls want to do something with it, I'm going to give it to them. And they might decide to do something with it. And I need to have them written down. So I've just started to do that. So yeah, so if you buy something, and I mean, actually, having said that there are the things that I package are written down. But like these things aren't written down. So if you do happen to buy the rocky road, and it tastes different one day than the next Can I tell you a funny story. I just sent the Biscoff rocky road to Adelaide. And when I was cutting it up ready to box it I realized I hadn't put the almonds in. Ah, so I rang. I message him and I said I've boxed it all up and it's on its way but just be prepared. There's no harm in doing this. I think it's because everyone was home and I had had my kitchen door shut and I was working in there but I could hear everything going on. I'm like I just want to get this done because I want to get back to being with the family. There's no elements in that one. There's extra biscuits because when I was mixing I thought I don't know what's going on. He doesn't seem like there's enough. So I had an extra biscuit. So it's really crunchy but just not with almonds. Sorry about that Adelaide. So yeah, so I'm not sure what's next. Um, I'm just doing what I'm doing. Loving doing what I'm doing and while people are still wanting me to do it, I'll keep doing it. That's awesome. Would it be fair to say, I'm just taking the liberty here? There's anyone that's listening that's interested in veganism or vegan lifestyle. Would you be happy to chat? 2%? And as I said, very, I'm very, you know, fluid with all of that I, everyone's got to start somewhere. I mean, I didn't go vegan overnight. Yeah, it wasn't a cold turkey thing. So I get the transition. And I can certainly give people plenty of tips on how to add, just add a few meals or I mean, there's no end of recipes out there. Yeah, I mean, you've just got a Google vegan curry, vegan anything. And you'll find some recipes. But yeah, I'm more than happy. And if anyone wants to talk about the ethical side of it. I'm pretty passionate about that topic. Yeah, I just don't. I just don't go there a lot. Because not everyone wants to hear that. Yeah. But if someone wants to, you will share 100% Yeah, absolutely. I'm always open to that inbox me, you know, my phone numbers on all my products on the label. So call me message me whatever. I need say, Yeah, of course, I'm always and I've done a fair bit of that over the years, I've done a, you know, talk to a lot of people about that kind of thing. I mean, I've, I've wanted to get back to doing another talk at the library at some time. It's something like that would be fun. Not necessarily about that, but maybe a cooking, you know, like a cooking demonstration where we can just casually chat at the same time. You know, I know the library's open to that. So that's if that's something that's interesting to people and they'd like to do that. Perhaps give me a yell or comment on your on the podcast post or whatever. And yeah, we can organize that too. That's awesome. Well, thank you so much. I've really loved it. love chatting with you. And thank you for your honesty and your openness and your vulnerability. It's just been such a joy chatting with you. Thank you. Thank you so much. Thank you very much to thank you for your goodies which have made a hole in we can take the rest time if you're lucky you have your everyday thanks, Alison. Thank you