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Blue Lake Carols 2014 Photo by Steve Walters Blue Lake Carols 2014 Photo by Steve Walters

Samantha Redfern British expat mixed media visual artist S2 Ep30 Listen and Subscribe on itunes , spotify and google podcasts Samantha Redfern is a mixed media visual artist and a British expat who has made her home in Singapore with her husband and 3 children. Incorporating symbolism such as crowns, flowers, nature, shapes and graffiti, Samantha's abstract style embodies bright colour, exuberance, fun and energy, reflecting the visual cues she notices in her daily walks around Singapore. Samantha studied fine art at University and has a background in photography, pastels, drawing, watercolours, spray painting, and creative writing. Her art has appeared on cosmetic packaging, on swimwear and she sells and exhibits her artwork all around the world. Today we chat about using art to survive lockdown, experimenting in art, the role of women in lockdown, patriarchy in art and the economics of a working artist, We also get slightly off topic and chat about teens on social media, the stark realities of motherhood, body image and internet trolls. **This episode contains discussions around low mood + miscarriage*** Connect with Samantha on instagram - https://www.instagram.com/samantharedfern.fineart/ and her website - https://samantharedfern.com/ Connect with the podcast https://www.instagram.com/art_ of_ being_ a_ mum_podcast Music used with permission from Alemjo https://open.spotify.com/artist/4dZXIybyIhDog7c6Oahoc3?si=aEJ8a3qJREifAqhYyeRoow When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from mothers who are artists and creators sharing their joys and issues around trying to be a mother and continue to make art. Regular topics include mum guilt, identity, the day to day juggle mental health, and how children manifest in their art. My name is Alison Newman. I'm a singer songwriter, and a mum of two boys from regional South Australia. I have a passion for mental wellness, and a background in early childhood education. You can find links to my guests and topics they discuss in the show notes, along with music played a link to follow the podcast on Instagram, and how to get in touch. All music used on the podcast is done so with permission. The art of being a mom acknowledges the bow and tick people as the traditional custodians of the land and water which this podcast is recorded on and pays respects to the relationship the traditional owners have with the land and water as well as acknowledging past present and emerging elders. Thanks so much for joining me today. My guest on today's episode is Samantha red fan. Samantha is a mixed media visual artist and a British expat who has made her home in Singapore with her husband and three children incorporating symbolism such as crowns, flowers, nature, shapes and graffiti. Samantha's abstract style embodies bright colors, exuberance, fun and energy, reflecting the visual cues she notices in her daily walks around Singapore. Samantha studied Fine Art at University and has a background in photography, pastels, drawing, watercolors, spray painting and creative writing. Her art has appeared on cosmetic packaging on swimwear, and she sells it exhibits her artwork all around the world. Today we chat about using art to survive lockdown, experimenting in art, the role of women in locked down the patriarchy in art, and the economics of a working artist. We also get slightly off topic and chat about teens on social media, the stark realities of motherhood, body image and internet trolls. I hope you enjoy. This episode contains discussions around low mood and miscarriage. Welcome to the podcast, Samantha. It's so lovely to meet you today. Thank you, thank you so much for inviting me on. How did you end up in Singapore? So we so me and my husband we met at university, so I did a fine art degree. And he did maths. So you know, leads make sense? are really bad maps. What do you do? I do maps? Oh, it's perfect pairing. So yeah, we've been together since we were 18. We've been together for a really long time, had three kids. But the third one we had out here. So we I don't know. I think we were just stuck in this. This routine, like, particularly me because my husband was working in London, he only saw the kids on weekends. I was just in this, this routine of just housework, like housework and childcare. And it left me no room to even do anything. Like there was no one to look after the kids. So even in the evening, I couldn't go out anywhere or do even do like a Zumba class or something like that, because I couldn't leave the kids husband wasn't till about you know 1010 at night so really, really long days. Didn't have Netflix or anything like that. So you just end up surfing video chat, just bored. I was just really really bored and frustrated because I felt like I loved to keep part playing with the kids but actually lost who I was or any kind of ambition or motivation to seem to be non stop washing, you know folding clothes. Like all that kind of thing. Which if you are someone who loves homemaking, then yeah, sure. That's that's that's great. But for me, I never loved housework. never loved that. Yeah, you know what was it like for you as a kid? I guess not damn I've always been a massive animal lovers always had a lot of pets and have dogs and you know, love being out walking with them taking the kids for days out. But then this opportunity came along. My husband was offered a potential role overseas and it never happened. And at first I said No, good. No, I'm not moving. I'm not moving. Like what? Like, and then I just thought Why Why am I adamantly saying? No, like if opportunities come along, like, should we have that knee jerk reaction to just deny it and that I stopped thinking I thought wouldn't that be an you know, an experience or an adventure or something that opens up loads of possibility? He's we lived in a small village and Dave Days were quite similar. And then weekends was like, where do we go local garden center? b&q which is homeware store, you know, mowing the grass? I thought, why not? So we, yeah, we found an opportunity. And we moved over here, the dogs and the kids and just uprooted. And it was just the best decision. It was honestly the best decision. Yeah, wow. That's it's daunting, but exciting. You know, like, it's, you don't know what it's gonna be like when you get there. But you just go on for it. Yeah, I honestly, I just thought, I don't know, like, I will hate it, maybe will hate it. And I told everybody, we'll be back, we'll be back into the years, two years, we'll be back, we're just doing this for a little bit. And then it's six years now. You probably can't see yourself going back, probably no lifestyle who's so different, like, you know, I can run my business, I can see friends, I can do this stuff I can, if we moved back, everyone else's life would kind of be the same. The mind would change, if that's the thing in mind that would be negatively impacted the most. And I don't want to give that up. But I've been working for my business. So hard, put so much into it. And if I had to go back, and then not have time for again, and not, I just I just couldn't get couldn't literally kill part of myself off because I would desperately even feel like, yeah, fight this period of my life. And I don't want I don't want to, and everybody's so happy here. The kids are happy. And husbands super happy here. And it is hard because with COVID We've been separated. So never in a million years that I wouldn't see my parents for two years. Yeah, but life. Life happens. And it's been really tough. But it's still the right decision. A lot of expats move back home because of this because it couldn't be separated. But from a family perspective, we feel like it's the best thing to be to be out here and just hoping this goes away. Please go away Yes, I tell tell me all about your art. I know I've looked at it. I've looked at it on you online, and it's so bright and vibrant. And, and what you said, just through this conversation about you just want people to feel good and make people feel happy. And yeah, tell us all about it. I actually didn't start off by doing kind of like bright happy artwork. You know, it just kind of evolved. And I realized when we moved to Singapore, and like, there seems to be a gap in the market for abstract art for the older white walls, because most people here you're renting. This is expatriates. Or like you know, not to say most people I'm sure lots of locals but for expats and things most people are renting out here and and you get the bog standard white walls, you know, everything is white. And then people have bought stuff from home or they've left from home ash. So actually, I want something for my wars. Like you know, and I don't want something mass produced and when we're not in a position where we can just go and buy something that's like, you know, 30k or whatever. So I was like, Maybe I should do something. It's been such a while since I actually tried to paint because I'd been doing photography and I've been doing pastoral pastoral drawings and watercolors for you know, just people or myself or like my kids or pets or whatever. But I'm actually really got some paints out since university or other than getting a finger painting with the kids but in that kind of more like guess Okay, let's let's make something Yeah. And first it was like, What do I paint you know when people like can't go out and and go what Okay, so I just thought what, what do I see? And then I I walk a lot and you know, I was going out I've taken all my photos of all the tropical plants and things like that, of course color inspiration. So I was doing maybe plants and flowers, and then it evolved into my city scape series which is the combination of that Uh, the architecture here surrounded by this kind of lush tropical rainforest, the foliage. And then it evolved more into the abstract expressionists pieces with the graffiti style and the colors. So it's very much evolution, but everything kind of spins back, you know, to the beginning with the flowers and the nature and the shapes. So a lot of the shapes I use in my work, and they represent things like they still represent the buildings like a you squares a lot, which represents like humanity and a lot of ways. I've started incorporating crowns and things that was quite a recent thing. I did a breast cancer painting. It's called yas queen, and it was pink. And it's like, it's because it had boobs in their crowns in that and it's like a real like, empowering like piece. And I liked that. And that's how painting makes me feel so empowered. It's like, makes you stand out from the crowd. Like you're not just anybody. You're an artist and you're expressing yourself and that does make me feel confident. I like the reaction. You know, when people said what do you do? And you're like, Ah, I'm an artist. And I love that it makes me feel really really empowered. So the Crown's come in as that kind of symbol of like, Yeah, I'm, I'm doing my thing and I feel positive. Yeah, so that's really cool. I love that so you talked about photography in your past was have you always done a bit of art throughout your whole life? Yeah, literally, I did. From the my one of my earliest memories of preschool is one of my teacher saying, Oh, well done smells. Really, you know, you've done a good job on this. And I think, you know what, when you have positive affirmation from teachers is so important. Not all teachers are good. And not all teachers are encouraging. But when you have that it makes such a difference for a child. I've been lucky. I've had some teachers that totally dismissed me as nothing, you know, like I wasn't sporty. So the PE teachers and things they were like I always liked English. So my English teachers were always very good with me, and I like creative writing or write poems and little kids stories and things that Lance anything created for me. Yep, not sporty, crap at maths, like terrible maths, I think because it's so it's either right or it's wrong. And I don't like that. I like things that are open for interpretation. And I think with artworks, people see different things evokes different emotions in people, whereas Yes, some I'm sure it does, because for some people who love math, they get very excited about equations. But for me, like, No, I don't have a massive brain. Just honestly awful. And then I did it for my GCSE. So I did art design. And then I went on to college. And I did basically a double A level in art and design, which is great, because basically spent most of the time doing art. I did English as well. So I did a level English and I did this double. A level. I loved it, because I think this is what made my practice kind of what it is now because I'm really experimental. I like to try different things. So people were like, Okay, you're doing this now, or you're done this, but for me, that's what should be. It shouldn't be like, Oh, I've nailed something, someone's bought it. I'll just do 1000 of these until I die. It's more. Okay, what else can we do? And I had this teacher called Yuna, and she was always like grass. Nice. Happens If you stick this on it, you know? And that was her attitude. It's like yes, that's a nice painting. What can we do to really make it not just a nice painting but as something, you know, elevated somehow. And that's exactly how I've approached my my work and I started doing the mixed media staff and I love it now. I find it really hard not to stick stuff on my work when I'm painting through this across so spray paint Tanner just just cover it in it. You know, I think when you're not scared of ruining a piece, it enables you to really kind of like, let let go and I think that society can be so so rigid and we're doing our same routine means and for me, it's like this, this big release of energy and everything is just getting a canvas, big canvas, like working big and then just going to town on it, you know, it's so releasing, and anybody can do it. Anybody can do, it doesn't have to be something that's gonna go and hang in the Tate Modern or whatever. It's just part of tapping into yourself and that primitive urge that so many of us have, like with singing or music or dancing, or, you know, whatever, we have this urge to express ourselves. Yeah, absolutely. So you've mentioned just in passing just a little bit about your kids and their ages. Can you tell us a bit more about about your kids? Yeah, so I've got a 12 year old daughter, and yeah, I was 20. I was 26, when I had her. So that's actually like, quite young by today's standards. I didn't, I didn't feel overly young. And in fact, I'm glad I had event because I had a kid later as well. So I've got a four year old. And, wow, your bodies are so much more tired, so much more time in your 30s then it is in your 20s Now, I don't think everybody has to like make decisions based on you know, where they are in their life and like, you know, the situations and circumstances. And for us, we got married quite young. So we were married at 24 I think we just kind of thought, shall we, you know, as so many people do, when you think about having a family kind of tends to be a bit you know, can be a bit of a like a showy, and, you know, worked out everything you don't expect it not to though, with your first you don't expect it you don't have any decent day you don't know any different you don't know about troubles with conception or miscarriages or things like that. You just expect you're pregnant. And it'll go it'll be fine. It's quite a nice easy breezy pregnancy. But with with her like I was working so I had a sales job. And I wanted to make a lot of money so that I could have comfortable maternity leave. So I basically had loads of orders coming in and coming through get the Commission's that in my head, I was like if I go for coffee and a cake or like, you know, want to treat myself to something that's all on I'm paid for it. So I'm not going to be like a financial burden by not, you know, not working and then costing extra. Yeah. But then I wanted to go back and I tried to get that but our company was bought out by someone else. And then my job wasn't there anymore. And they said you just keep applying, like through the portal. And so I was applying for jobs. I mean, I probably shouldn't have to apply for finance director, you know, didn't really have that that credentials, but the salary looks really attractive. It's like sure, I'll go back to 90k. But I tried anyway, I did. I did try. And then we got pregnant with my middle child, my son. So there's literally one month off three years between them. And yeah, I had a miscarriage in between two, I think two in between. You know, so I know then when you have that, that other pregnancies you learn that it's not always plain sailing, and it's not always, you know, given that you just get pregnant and then just have babies. But yeah, so having having taken this when I had a call from a company, it's like coming back to work. I was like, Well, you know, I'm kind of pregnant and they're gonna have another baby, baby. And then with with him, I did the maths of what I would go back to salary wise, what it would cost me to commute to work what it would cost me to have lunch or coffees or get binding work. rope, you know, and then car petrol maintenance childcare. Yeah, I would have made literally like a couple of grand like once you subtract it or taking home that 2000 pounds. That looks so good. You know, that's not like a month. Yeah. I just don't, actually we're okay. Without my salary. We've managed, you know, we've managed voluntary redundancy, which helped and, and then, so we're okay, we just keep living the way we're living. And then I stay at home with the kids and my husband, you know, he was working long hours. And of course, he would have encouraged me to go back to work, or he would have supported me like, whatever, it was very much my decision. But he did like that I'm there. For the day taking photos, I'm there firsthand with the kids, I can tell him, you know, the little stories or showing the little video clips of what the kids did during the day, rather than coming back, you know, knackered in the evening, and then just hearing it from the childcare. So we were very privileged and very fortunate that could have done that. But everything is positive always has a negative because of course, I stepped away from the corporate world. So I could been climbing and carried on climbing the ladder. Do you take that sacrifice in a lot of ways to spend time with the kids? And then also, remember it you know, it did benefit them hugely. If they don't remember those years, then you get those comments, but daddy works really hard, you know, and that was kind of really annoying. Yeah. You just you just do this. I mean, you just, you know, get the Hoover out. And it's like, okay, okay, you know, you get the credit. You don't get the credit and you feel like you should, you should be like I'm doing everything you know, and I'm not getting paid. I'm like free. Yeah, exactly. Yeah. Isn't that interesting? Yeah, I actually had my I was putting away some washing the other night, my eldest? No, my little one, I've got a I've got a 13 year old and a six year old. My little one says, Mum, why are you always the one that does the washing? And I said, that's a very good question. Digby, why is that? And he goes, cuz, cuz you just have time. And I said, Well, maybe I don't have time. Maybe this is something I have to fit in amongst everything else I'm doing. So why should I be the one that and it got me thinking. And I thought, this is the first time in all these years anyone's actually said that, you know, like, I had this conversation with a, a mum through this podcast. And she said, I don't remember having the conversation with my husband, when I decided I would do everything with the children said, it's just a thing that that society expects, you know, it was like, I'm expected to give up my job. I'm expected to give up my art, my body, my life, you know? And it's like, well, you wanted kids. So there you go. Like, it's just this, this thing that happens to us. And there's what besides? society isn't very sympathetic. I see this when I read comments. I never read comments, don't read comments. It's like a horrible rabbit hole where you just think oh, my God. Yeah. The age old debate about parent child spaces. Yeah. Can I ask them in Australia, right. So I didn't realize the importance until I had kids. And you realize that actually, and even being pregnant as well, because it was a situation I couldn't get into my car. Because somebody parked and I had this massive bump, I couldn't actually get into my car. But then with kids getting them out, but then you understand that you need to open your doors wider to be able to get car seats in and out and strap your kids you need to get right in there struggling and then people like you asked you to have kids. It's not our fault if you shouldn't get special treatment. And it's like, oh my god, do you not understand how society carries on? So what if we all just went on strike? Yeah, no. Okay. Yeah. Then what? Then society collapses? Yeah, the, you know, no one said to pay, who pays people's pensions? We're doing this a good job, we're doing a service. And if we do a good job raising our kids, those better it all in and raise these nice people to nice people that are going to society. And that that isn't just done to me, and it's not like, well, then I've had you, I can just leave you alone. And then you'll grow up to be an outstanding member of society. It takes a huge amount of work. Yeah. Yeah, that's thing of that. Yeah. Someone else said said the words that, that people forget that we are literally raising the next generation like we are. We are, whatever we do, and how we do it affects how society is going to be, you know, 2030 years down the track. You know, so what we do has so much value, but because it's not a monetary and monetized thing, that value just disappears or dissipates. It's just not valued. I know I don't I don't I'll be back on tick tock This is an interesting topic, this, the last three mums that I've spoken to have, we've all gotten to this, this topic about the way that the mums have been shafted, basically through through COVID. It's yeah, we're the first ones to go and the least appreciated, but, you know, doing the the really hard emotional work, but, you know, that's just what you got to do. Society just expects that and one of the mums said, because she was selling her artwork, it made her and her husband as wealth feel like it was a legitimate job. She said, if I was just doing my art, for me, just as a, you know, something fun, or something I enjoy to do, it wouldn't have been important enough to keep doing, you know, so it's also that monetary value that we have to play some things important. Yeah, that's what he does. Because it says that you're, you know, if you're a big roller, then you're successful. And it doesn't eat. I mean, success is totally subjective, anyway, because Am I successful? Only if I earn crazy amounts of money, like, you know, and these artists are doing credibly? Well, not definitely not the, the the rule, they're the exception to the rule and female artists to get to that point. It's pretty much impossible, because society still banks on the male artists, so can we go to auction? It's always the male artists, these their works are going off for billions. You know, women tend to get that that look in. And until society changes if it ever changes. Because every time we go in the right direction, something comes along and it sets us back. Yeah, thank you. With COVID Set women back climate change the people, they said the people that suffer, suffer the most with that will be women so so we keep we keep bouncing back. And we try and we don't we don't give up. Keep keep going. And but yeah, it's I don't know what your success I feel successful. Because I'm doing something that I that I enjoy, I want to make money from it. And I need to really, because otherwise, how am I going to pay for my materials or whatever. That's what we do is this kind of unpaid work. Because when you're self employed, everything that you're doing your your Instagram, and then people who will say, Oh, you're just messing around on Instagram, it's like, I'm actually not like, I'm a marketing, you know, professional. You know, it and to be that person I looked into, like, how much it costs to get someone involved in all that kind of stuff. It's expensive. So doing all this stuff myself to cut cut costs. And yeah, when people like somebody laughed, I said, I was expensive to be an artist and somebody laughed. I went, No, it really is. Yeah, and that's the mentality isn't it? That's how they that's what they think it's like, what what you're just you're just fluffing around, doing whatever. Yeah. That people have in their minds. Yeah. And they don't realize when they see something sell and they go whoa, money bags, and like you don't realize how many cameras I've bought, how much paint I've bought, you know, my studio I rent it's like these these things that I'm putting in and I still not I'm still not making huge profits or no I'm keeping enough and making enough so that I can my business going. Like if for whatever reason, I suddenly had to be the main breadwinner. I couldn't do this full time you know, I'm not making enough that I can be like sure guys are pay the rent our payment, you know, our buy the food shopping. Honestly, I couldn't I want to get points and that's what I'm working towards. So that's my goal. Like, okay, I can keep my business going now. But I want to get to the point and I think I'm entitled to get to the point of doing this that I can be like I'll pay the bills you know, I'll put food on the table like yeah, you know yeah won't be good on Yeah. I don't think it's like unrealistic or like, you know, unjust a one. Be saying and kind of have that motivation to try you know, try to do it. Yeah, absolutely not good for you Yeah, I think everyone's really had enough of this pandemic. Oh, God, just so depressed. I think it stems my work through through the pieces. Like I then kind of went through this rebellion, because it's so like, you know, unhappy like, I'm not really I'm not a really upbeat person all the time. Like, I'm a Pisces, so I am like, one minute I'm like, I love everybody. I've already is amazing. And next is just like, oh my god, yoga new Mommy, you know, is this changes like, I do get bouts of like feeling low and feeling down and things like that. But I'm, I'm, I'm an optimist. So my husband's like, the more pessimistic and I'm always like, it'll be fine. It'll be fine. Let's do it. But I do get down, not just constantly high on life. And I did find it really hard. Because so many of my plans were canceled as well. And I didn't want to feel down because I was like, How dare I, you know, people are really suffering. Yeah. And I kind of thought, actually, I am entitled to acknowledge that I feel down, like, singing from the rooftops. And like, you know, so Oh, woe is me. But like, just to allow myself to actually acknowledge I feel a bit a bit low and a bit disappointed. And I think disappointment is the hardest emotion to deal with. But as a kid as well, like kids, yeah, you're going to Disneyland all of a sudden, you're not going to do that. That is such a hard that's such a hard emotion and it doesn't get any easier as you're an adult. Yeah. Yeah, that's so true. And you tell yourself, you should deal with this. You're grown up, you know, but you still like things you just say actually disappointed. You flying to all these places, or these countries and doing these shows, and they're like, Wow, this is gonna launch me I'm gonna be there. And the same goes to me, who am I gonna meet different artists, galleries, different whatever. And it's like, knowing you're not going anywhere. You're staying in Singapore for two years. But I guess the The upside to that is no one else is going anywhere. So it's not exactly and I just channeled it or reversed it. And I went through Blue periods. I did people who followed them for a while remember, I just like non stop blue stuff. This has been locked down to begin with, as I blue blue, like depressed blue. And then I just like no, do you know what I can't if I'm not dealing with it? Color. And that's when like, I just believe she rebelled. And I made these like, obnoxiously cheerful, like pieces. It's a kind of like fingers up to like that kind of down feeling. I was like, No, I'm gonna surround myself with these joyful colors and joyful things. And we were in our house right in our house can't leave anywhere. It's had all these paintings all over the walls that hung everywhere. And it was so nice having that I realized people realize being at home, they should have more art. You know, when you're stuck. Actually having just some piece, it makes you feel cheerful and makes you feel good, honestly, does change your space. And if you wake up to that and see if it doesn't lift you as well, you feel like calm surrounded by something beautiful, something positive. And it has that effect on your mood instantly, instantly. Yeah, absolutely. It's like you've decided that the outside world's going to hell, but that's fine. Because in my space, everything's lovely food and I'm creating, you're making, you're making it what you want it to be control. I think a lot of people when you feel out of control, you want to harness some control, right. And this happens a lot of the time, there was a period of time where we were all just completely out of control. And I think when you can control some element of your life, it brings you some kind of relaxation, some kind of safety as well, so I can't control this. And particularly as we were we're a family of five and the rules were all like, you know groups of two, so you'd get out or you know, or one and I had a toddler so my youngest is four. So in the height of Dan, who's two years old, like so full of energy and take him to his little preschool will take Come to like, all these indoor playgrounds, you can run around and just burn off that energy. All of a sudden, he can't leave the house and it's like, wow, the odor to them all right, they were already into like gaming and that kind of thing. They could entertain themselves pretty much. Having having a toddler is like a whole new. Yeah. You want to go out you want to let them run out. And they're also worried about like them not getting any vitamin D or anything. Yeah, we've had a balcony we weren't even allowed outside. So this is how bad it was. And we don't have a garden because we're in a like a what they call here Cluster House, which is like multiple units with shared you know, shared pool shared shared gardens. So because you don't own it we weren't even allowed to go outside like no remaining your property no bounce no balcony. No you know anything so it was really tough. Oh, that's horrible. Well, we because we were in what they call a condo before and I'm so glad at least we moved to this house because now we're kind of more separated and then my husband could still work without everybody being in basically one room because how stressful is that? Because if you've got some need some new trying to do a job and then you've got shouting kids and then you're the one that can also I didn't want to because women really suffered during this because awesome their work if it what weren't paid enough, you know, you're not the breadwinner, your your job has to take that slip, you know, and this was what happens how we ever supposed to catch up if we can't do it, you know, who keeps in cold all yours is just a sideline, yours is a hobby, yours is, you know, doesn't in the big bucks was never going to bring the big bucks is it it's always a sideline exam. You never get the chance to know exactly, it's always that whole first sign of trouble. You've got to, you've got to look after the kids but my husband, he's, he's very, he's very good, strangely FC, or he's very good. You know, he, he doesn't ever try and dismiss my, my job what I do as a sideline or hobby. And, yeah, he's really supportive. And he's got a huge amount of belief in me. And I think that makes such a difference or in a partnership. And it works both ways. Because I've always supported him, you know, as well. So it goes it goes both ways. You're listening to the art of being a mom was my mum, Alison Newman. You talked about doing your pastels and your watercolors and stuff. Were you doing that while the kids were little like we able to do any of this for when my daughter was born. And the first like year of life, I think for maybe my son, I didn't do anything. Honestly, I took photos always had like an SLR camera. And I just like to go out and do that. I took loads of pictures and kids and all that stuff. But I literally had no time. And I told me about your recurrent dream where we we had a house. And one day I just discovered this door. I opened the door. And it's this whole wing like of a house like this stuff that we didn't even know we had. And it's like, oh my god, wow, when did we get ballroom? This house, this house was so important. And you just like I had this dream so often. And I'm looking into it and doing a bit of research. And they say it's when you're there's a part of yourself that you're ignoring and neglecting and it's there the whole time going. Come on, come discover me. And it made total sense. And like because this is I've done I've literally shut myself off. My interests, my creativity just was like just not being utilized. I used to tell my kids stories and made them up and that kind of thing. So it was creative in different ways. But in terms of actually physically creating an art piece. It was totally neglected. And then I took a picture of the kids and I thought just to make such a nice drawing makes it such a nice truck. And I just got pastels and I drew it. And what's really nice, like, it's really nice, I haven't done anything so long. That's really pretty. We framed it and, and then it's kind of just started me doing that. So I use my daughter all the time as like my muse and I did little drawings and then other people in the village was like, Oh, can you do my kids? Can you do my dog? And can you, you know, deal with this. And then that started the business in its early infancy. So that when I came to Singapore, I registered business care, because I was enjoying doing that it wasn't bringing in much money, because it's, it doesn't at that point. And I did it for again, businesses, friends, people, paying you to do the other kids, family, whatever. And that gave me some confidence. And also, yeah, like a little bit of extra income, like, you know, but it wasn't really ticking the boxes in terms of letting loose creatively, because when you're doing someone's kid, you can't suddenly be like, Oh, I'm gonna stick. Goodbye row on there. Doesn't look like my child. And so you it's very much formulated, you've got to grid it out, you've got to play it, it's got to look like the person you're drawing because that's the whole point of those kinds of paintings. Okay, but does it really identify? Like me as well? Just like, is it stand out? Is it recognizable? Because the next part of being an artist is, is developing a style and your style can change. It doesn't have to be this is my style. Now I'm good. I'm staying with this stuff ever. You look at the Masters look at the artists and history with their work isn't the same thing replicated? Like basically carbon copy for that wherever you've artists that do everything like installations. Her like your customer, right? So she's, she's got photo photo, she's got installations, she's got painting she's got, but you don't have to pay for your creativity. You can really, yeah, like circumnavigate the whole, the whole spectrum and, and just give things a go. I've done pottery. I've never done that. late, so I was like, Yes, I'm gonna sign up for a pottery course. Like, you know, why not? What things can you learn? You just learned different, different things about your, you know, your capability. I mean, I'm, I'm not going to do pottery going forward. I think at first I thought I was had this romanticized idea that it'd be super easy, like just throwing pots. And then I imagined painting them in these colors. And I just kind of thought, Yes, I'm going to do this, this is going to be my thing. And it's like, I didn't really shit I still carried on, because I'm a truck. And I've got some nice pieces around the house. But yeah, it's not. It's not for me, I find it to just like what painting gives me which is the freedom that desperately I don't like being restricted or following a formula, which is, you know, pottery and things like that. It's, it's an exact kind of science. And there's a, there's an exact kind of way to do it. And I've got a huge respect for them. But also, it just takes so long. Needed clay out, then you could, you know, you'd roll in spinning it and pull it and then you've got to wait for it to bisque and then you've got to glaze it and you've got to fire it. So takes weeks to get one piece you know, can roll out a massive canvas, like huge canvas, and just spend the day slapping paint on it and like, you know, building the app and in terms of maybe, I mean, I'm an instant gratification person to work on this that's it, I need to take my time. Rather than expect to come out at the end of the day with something workable, you know, that's very interesting. In practice a lot of yoga and one of the terms they they say, if you hate a particular pose, and that's the one you need to work on, because that's the one that's challenging you might not be physically but mentally so there you go. Yeah. Might be that might be your, your thing. Impatient as far as like, I've got no patience at all I hate queuing. Like, you know, I hate that kind of thing. I'm really, really patient like as a person. So yeah, but I've started doing yoga as well. Have I need it because I'm so I'm so uptight. I'm like the real kind of wound, tightly wound kind of person. And I've got issues with this because it causes me physical pain, like I clench my teeth, or Yeah, yeah. And just my neck pain is awful. I've been having physiotherapy for it for ages. And some days, it's so bad, it just gets me really, really down because it's horrible living in constant like constant pain. And then it puts me off going to the studio, because when I go to the studio, I spend a lot of time on like Cantonese, I do that and then when you're scaring in one position a lot of time as well. And then, you know, I ended up putting my neck more sometimes after a lengthy day, in this year, so I'm like, Okay, well, I've got yeah, I've got my mouth God, now we're running out of time, this and that. And now I'm like, Brad, I need to do yoga, I need to find that harmony, that relaxation and just learn to focus on doing that. And not constantly Oh, I better check Instagram, Oh, I better do this. I'm going to upload to this I'm gonna do that already should be painting or I should do this or I should do some exercise you just little you know, there's so many things. I can just sit in my head. I'm like, promotional guy. I love it. And I started doing outdoor yoga. Last year, I've had a number of health problems, which has stopped me from getting into into it, I want to and I think the motivations there. So just just life keeps getting in the way. But they do the outdoor class at the botanical gardens. And I'd say I love walking. So for me that is my exercise. I don't like the gym, I don't enjoy any of that. I like just walking, taking photographs, like just getting out in nature, quite often on my own, just just the solitary you know, stop, I'll have a coffee on my own like love it, I find that really, really relaxing. So I started doing this outdoor yoga class outside. And the rigor itself was fun, like it's nice. My favorite bit was last bit when they get you to lie. And maybe had these like ice cold flannels that you put maybe your face and you just lay there, like totally exposed because there's there's everything there like, you know, otters and monitors are watching over you. You're like you don't get attacked. And it just that was just the best moment like that because people don't find that cyclic, quiet, solace, just pure relaxation in our day to day lives. Really? We don't really Yeah, that's it my daughter is 12 and she's not allowed Instagram. And the reason I say that is because for me my my algorithm knows I'm only interested in art accounts. So my home my home page and my explorer page is like just basically ours. They do still sneak in some celebrities you know I've heard is that you know the Spider Man guy and stuff like that I'm showing an interest in in that but it seems to be really really pushing that I should be interested in Yeah, I'm sure there's like the big companies must pay to be able to get their stuff on that that Explore page because this stuff comes up about like to say I've because I'm I love Star Wars. So Adam Driver, like from the actor from Star Wars. Any movie that he then is in it comes up with the trailers of that and I'm like, like, I love Star Wars. I don't necessarily love this guy, but I like to tell but they're trying to like, you know, Lady Gaga or come up because he was in a movie with her. She's that's it, her and the guy from Star Wars. You're right, that he's all over my school page. I've got like three stars, but I don't mind because I do actually watch the hairstyle stuff. So I'm like, Yeah, fine, like I do. I do like his posts. I'm like, It's fine. I don't I'll watch them because I'm quite happy to have art and Harry Styles on my school page nine with my daughter when my daughter borrowed my phone. She started looking at this was like about a year ago. I think she was a kid these row, you know, row bucks, whatever. It's all very robust. Alright. And she was looking at some room examples or something. And then I looked at my Explore page, and then all of a sudden, it's full of women. We mean, you know, little clothes and things like this acid, this is the problem. Like, you've looked at that and it's gone. What does the person who's looking at this want to look at? Or if they don't wanna look at but what you know, and then it's such a unrealistic female body types and things like this, and I use it as a, as a way to have a discussion, you know, with her about these filters, because I'm guilty of doing it too, right? Yeah, not every like, not every post I put on my feed is, is 100% natural with no no lighting tweaks or something like that. But like, Come on, we live in a day and age and there's nothing wrong with trying to show your flattering, you know, more flashy stuff. Some of them are just want to say then there's nothing on there. There's no filter. It's just done straight from my thing. Because, yeah, I'm not trying to sell cosmetics or whatever. It's my artwork. Yeah. But then, hopefully, if I'm doing a real or something, then what? Yeah, I'm guilty. Yeah, that's the thing, too. Like, I don't think there's anything wrong with wanting to look the way that you want to present yourself, either. Like, I had some photos done recently, because I'm releasing a new album next year, or hopefully this year. And I got some photos done and, and the lady that did them is like a proper portrait photographer. So she's telling me like, put your chin out and drop it down, and then lean forward and all this. And I'm like, I know, I'm going to look, I'm going to look better, because my double chin is not going to come out. Like this is okay. Because this is I mean, it's a it's a technique, I suppose to make you look more appealing, I don't know. And I thought when I was doing it, I thought is this bad, but I'm not just standing like a normal person. And he said, we get shamed into doing this. This is the thing that you say you're guilty if and Badgett and I always if someone says, You look great, I'm the first one to say it's a filter, you know, and I think we've got to stop doing that. Because the the celebrities or whatever the Instagram influencers, they're not being forthcoming with that information. Yeah. And that's the thing, like, even the amount of airbrushing, like I didn't realize too, I don't know how long ago when, maybe 10 years ago when all this big thing come out about the airbrushing that we're using in magazines and all that I was just like, Ah, so they're not that perfect. Like, you know, you have this moment of you think that because you cuz I don't know, they there's these these people that exist in the world that are absolutely flawless, you know, but maybe, maybe they're pretty good, but no one's absolutely perfect. You know, when you zoom right into your pores like no one is that perfect. That's the thing with the models and things like that in your teen magazines and we didn't have internet when I was little we had all these teen magazines are just 17 all that kind of stuff right? Read that but they would airbrush all the girls have these flawless skin and now you're like 1415 with a breakout and you know with a Tash? And it's like, well, where's, you know, where are these people and I just an anomaly, but then you're looking around your friends at school and you're like, yeah. But I'm saying that too. Like when I had these photos time, the photographer asked me if she wanted, she said, Do you want me to airbrush out some of you? You know, yeah, it's close feed or whatever. And I was like, no, because that's me, you know, like, I don't know, I just felt like, okay, you can make me look more flattering. Physically, that's fine, but don't take away my character. You know, like, that's, you know, all these guys into my art and my creating, like, if I hadn't experienced life, I wouldn't have these lines to show it and I wouldn't have the story. I know it is. It is hard. And when you put your face on something, say like your music, it's a bit like a book cover. In a way, you know, somebody's gonna look at your album. And now the first thing they'll judge you on isn't by the contents because they can't see it. They can't hear it. You know, they don't know. They might not know your backstory There literally is like taking that first image of you and making that decision if they want to press play on the you know, on a thing or I don't know Do people CDs anymore? I don't know. I still get them printed. But yeah, I mean, this is the thing like that's, this is the photo, right? So that's it. That's what they see. From that they have to decide if they like my music or not. Yeah, likely they have bad luck like it though. I like that. It's really nice. It's really approachable. It's an approachable photo, you know? And if that I don't, I haven't listened to music, but Um, now I would get that it was more uplifting so you're not like a sole key like I don't know you might be but from that Yeah, I think it's like kind of more like uplifting rather than yeah depressing doom and gloom that's that's you look at you go you're like the Analyze of this and that's it think as a woman we are totally judged on more of our appearance and like you can't win because honestly, if you show too much flesh, you're told that you're selling out or you're doing this. If you're too conservative, then you frumpy and, and, you know, I had a negative I don't get trolled, like I might do after this. But I don't get out. You know. I think and I'm not controversial. I don't have like, I don't share strong opinions or strong views. I keep it like, no politics, no religion. No, you know, because it's not, that's not what my my painting is about. It's about making people happy rather than provoking or, you know, any kind of I got trolled. A while ago, the photo was new. And I live in Singapore, right? It's hot, it's sweaty. I live in shorts. And like needle, I have a little you know, singlet tops or little T shirts. Because it's boiling. It's like 33 degrees. And hardly anybody wears anything. It's just day to day. And the photo I was in, I was just wearing what I was wearing that day. So I haven't got changed or done anything special for it. Just what this is what I've been wearing. While I've been painting, I'll just sit in front of it and take picture. Somebody wrote, Wow, good job setting back women painters, 50 years. But the thing is, didn't realize their comment is setting. That is not me, because there's a word entitled to wear whatever I want. But also wearing Sports Shorts. You go to a fitness page, like are these women getting like, you know, they're wearing a sports bra? I wasn't wearing a sports bra. But if I was, you know, I'm allowed to. And I think a comment like that just shows where that person is in their mentality. Like this, they are in this in their being they are the ones holding it back because they continue to think like that, you know, they made a decision to see you like that because that's how they're feeling about it. You know, I was strange because it wasn't it wasn't a sexual but even if it was, but it wasn't. But you know, it's like still like, it's my prerogative. I mean, if a woman wants to show her body, it's like it's up. It's up to them. I'm not going to go through and the Internet, I'd be there for weeks. You know, just being negative comments on anybody who's scantily clad for for male, female, or transgender whatever, there's so much flesh on display on Instagram. But if you're looking for that, I wouldn't say Come to My Account changing tack just slightly I want to ask you about the concept of mum guilt. I mean, we call it mum guilt here. I don't know if you have the official hashtag mum guilt over there. But yeah, have you come across that sort of interview with your art like that taking that time for yourself? Do you have those feelings of I should I should be with the kids or that kind of stuff? Yeah, actually, when I started painting that property painting, I waited until the kids were in bed. It's like, you know, painting till like midnight. Because I was high choir. I don't want it to take away my time with the kids. So I was Yeah, I was doing it cramming in. So instead of time where I should have been probably relaxing. It was like now I've got to gotta create content. Keep going in on these things, it's quite good in a way because you know, you have to create content. So it pushes you to make that schedule and make sure you're showing up so it stops you kind of slipping away and think, Oh, I'm a bit busy at the moment. It's just taking some time finding some time because you don't even have to do anything massive or spectacular. Honestly, like I do. arted this year doing abstract faces, right and small with a three paper. And I'm just doing them as this busy extended visit this year, I got lots of stuff coming up and government wisdom teeth out this week I know I'm going to be, you know, I'm not going to be able to go into the studio and do massive pieces and things that I'm gonna have to take easy. So, I mean, my three paper and some paints here, I can find some time to do something. Small, and weed. Now the kids are older, and so they're all at school and stuff. So it don't feel the guilt. But when I was in traveling, this has nothing to do with guilt. Right? So he's kind of all but if I do this show, and I go, Well, I'm gonna be way I'm gonna be in a different country away from my kids. Whereas Yeah, if you're, if you're a man, that's your job, you just travel a lot. I'm not saying they don't also, you know, don't feel guilty, because it'll be a lot of men that travel and they don't want to, you know, they didn't want to, but you know, whatever to go wherever the money is, and whatever. But yeah, you do feel that, oh, I'm away from my kids, I'm gonna rush back and get back, you know, get back to the kids and, like, whatever. But what makes it all worth it, it will not be worth it. It's like how, when they're over it now. But when I first started when I started selling, they were so proud. And they're so excited. And they only tell the teachers on my mom's and our tears. There's a middle son's was asking me if I'm famous yet. Many YouTube subscribers, you know, people have an audience. I'm like, No, I don't have that. I'm not I'm not famous. You know, it's different, different measurements, but I like that now they have that. But now if I sell it, okay to my daughter, I'm still going to be like yeah, it's good. That's something you know, and, and inspiring debt to, to be more creative. And I think then growing up in a household that has a lot of art is a really nice, really nice way to grow up like books as well. It's shocking how many, how many houses don't have any books, we have loads of books and art, I think, super important. None of us are that musical. I wish we were I wish we were I never learned an instrument. I feel like probably not going to now. The ship has sailed. Kids do music at school. And apparently, my daughter's quite promising. Her teacher was saying that she's you know, she's just showing some, some promise and music. Because it would be nice if one of them did something musical, you know, just got the clarinet out or something that's like just careful what you wish for my son is learning the bagpipes. So yeah, at the moment, he doesn't have a bag at home, but he has the charter. So we'll be watching the television. And he will just walk down the passage and just stand there in the lounge. Like I'm putting on a show right now. And my husband, I'll just be like, Hi. But yeah, sort of saying careful what you wish for because you end up with that clarinet in your head at four o'clock. Who isn't gonna change things? We're not like, Wait, we're not really really super pushy parents either. Because my mom and dad are so laid back like so laid back. They never pushed us to do anything. Yeah, he's on with it. And I think it's quite good. Because I think self motivation is really important. And if you're having every aspect of your life and managed, you don't have that it's like oh, now it's guitar lessons. Now it's Chinese now. It's extra maps. It's like, yeah, you're not allowing yourself to ever have a moment of what shall I do with my life? Like what should i How should I entertain myself? There's always things that you think you should be doing, like you know, I joined Tik Tok and YouTube and then and Twitter and then there's just not enough minutes in the day to do them to just do them all. We just never do anything. Yeah, I basically I stick to I love eating grant, that's my favorite social medium. And I did, I looked at tick tock and I thought, Oh God, I could spend all day just looking at stuff on here and not do anything else. So you do, obviously, I stopped, I've stopped looking at it. Because the algorithms, they know what you kind of want to look at. And then if you look at a few videos, then it was just showing me non stop videos that were making me kind of angry. And it's like, Oh, this isn't this is what the problem was some social media is that it does that doesn't it? And it can make you kind of feel angry about something. And I'm like, I don't want to be watching this and feeling angry chick leaves, you tend to scroll just before you go to sleep. Yeah, and then filed up, you know about issues to do with women, because he knows it's like, it's like, oh, she's got some feminist, you know, feminist views. So give her like, non stop feminist stuff. And then I'm just getting really angry and like, you know, the damn The thing is like, with kids, like no one really prepares you either for what your support is like, and I really struggled. I'm somebody who really enjoys alone time, like, you know, very comfortable in my own time and my own space. And if I'm with people all the time, drives me just insane. I just need some time to just be away for people not talk. And like a very social antisocial person. But then all of a sudden, you've got something with you 24 hours a day. And, and you know, I've never had a baby, I remember them sending me home with her. And I was like, hey, what, you know, I've never had one. All right. Me, me. What happens, you know, needs medical attention. And is that feeling was like, well done. Good job. Off you go. Yes, your person to take home. It's so crazy. And you're going from being able to go to the loo and have a shower and a coffee or just whatever, go to Sainsbury's or you know, a supermarket and just browse the home, or items or whatever. And then all of a sudden, it's like, oh, my god, get in there now get go, go, go, go go grab the essentials, and cheese screen read off because she's suddenly decided she's starving. Then you've got to drop the trolley and then run off to find somewhere. It's like, your bow. I mean, it's just completely different. Just just just like that overnight. Yes, completely. Yep. It's like, Yeah, I had this feeling when I when I left hospital. I thought you saw that I can? Am I Am I okay, doing this? Like, do you don't want to like vet me to make sure it's okay that I can actually do this. Like, if you were adopting, you'd have to add it. So assumption that you'll know what to do. I'm in with this woman. I was because I was very. Yeah, I hadn't been around a lot of kids. When I had my first child. I didn't really know what I was mean, no one knows what they're doing. But I literally didn't know what to do. And I was barfing give gave the baby's first bath. And I was like, have like, how do I wash him? Like, what? Like, how hard do I press? Like, what do I do? And this nurses, just listen to your intuition. You'll know what to do. And I thought, no, but I actually don't know what to do. With you, they're meant to show you in the hospital was like, Oh, no. And there was this, oh, my God, this thing, this sign? Because like, I'm a very, like, I like to know, structure. And like, I'm not as bad now. But when I had when I had Alex, it was like, I wanted to know what was going to happen. Like, what might what to expect with this kid? Like, how's it going to work? How often do I feed him? How long is he going to be sleeping for? And this nurse said to me off every baby's different? And I thought, well, that's a great answer, isn't it? That tells me nothing. And then it's true. Is true, because some of them sleep. Some of them don't. Some of them get colleagues, some of them. It wasn't until I started to work, I work start to work in childcare when Alex went back to school. And I just went, Oh my gosh, now I understand that. She told me but at that time, I just wanted someone to tell me what to do. And of course, no one can tell you what to do. Because no one knows what your kid's gonna be like. I didn't read any of them books either. You know, I just I'm just like, Jenny, what? They don't want to be stressed out by schedule. I'm not somebody who's a brace schedule. I'm totally unscheduled, you know, into the point where it's like, I forget what my schedule is all the time. So I get phone calls. Aren't you supposed to be here now? I'm like shared So I didn't want to be worried about like, Fiji, which I'm Devon and then this time, and it wouldn't have worked with Isla anyway, because I pretty much gaffer taped her onto my chest all day, because that is just what where she wanted to be, and I just didn't do anything else. And my husband would take her so I could just get a break. Yeah, it's like, because as soon as she's on me, she was just routing routing routes all the time. Like, me, basically, is that like a giant passerby? Yeah. Like, it's like, can you have it for a bit and he was so good in the way that he would always as soon as he was there, we would take her and, and it always allowed me to get some rest. I mean, he couldn't do the night feeds. They just refuse. We tried. We tried. I tried, like, you know, the bottles and things just so I could. I was woken up anyway. And I'm somebody, I'm awake. It takes me a really, really long time to get to sleep. So I could then hear him struggling to try and get her to have it and I'm just not it's just not worth it actually, because it's not it's not getting anywhere. I'm not getting any more rest and it's just as as a mommy, you have that. It's a horrible trigger, isn't it? That when you feel hear your baby crying is a primitive, primordial like anxiety that you just triggers like now I can hear a newborn baby crying I'm like Oh, my God, my God. It's just really good. Set all your instincts like heightened alert. Yep, absolutely. And then the physical like your body starts to you start to leap because it's like, right, yeah. I happened in I was in target one time. Alex mom was looking after him when he was a baby. And I heard this baby cry two hours across next minute. My boobs when I'm just like, that's not even my kid. Crying in the shower, and it wasn't even then like you're right. It's like, no, no, no. You know, there's no no, but we have with with my kids. My husband wasn't there. Showering becomes a real luxury. And I remember being trying to shower like a lightning speed. Tape my middle son in a baby bouncer like literally facing me while I'm in the shower. And I'm trying to sing to him. And I'd be like, you know, keeping really happy. It's just like puce in the face. Just so angry to hear you out. So you can see me and obviously can see the boobs. outraged. But little things like that showering, saving yourself. Honestly, either yourself, like, just Adam, my husband would take island just so I could have my food. Yeah, this little things like that. You can't even eat shower, go to the loo like, it's just so relentless. And it's just not prepared for it. Nothing, nothing can prepay for it now. And that's the thing to even if people do try and prepare you for it, you just dismiss it because you get a heart. It can't be that they're not you know, because you've got no idea. wouldn't matter what anybody told you. I remember reading a book and it said about what to do if your baby's fussy or whatever. And I was like, I didn't need to read this, my baby's gonna be perfect. You know, like, just total blissful denial what's about to happen to me, You do kind of think to yourself why like, mostly, this one's gonna love it to none of mine slept No, they were over to just is, it just is what it is, is what it is. I mean, you hear, I've got friends who've got kids that were like five and didn't, you know, didn't sleep through. So you just got to be grateful with your, you know, but my middle, my middle son, he used to get colic and stuff. And that was really horrible. So I was trying to feed him that, you know, the great water and in for coal and all that stuff. Because the worst thing was, even when he was asleep, he would make these noises. So I'd be trying to sleep and I've got this kind of like, you know, little rising thing, and he never wanted to not be close to you. So there was none of this sleeping, you know, in a Bayes net, like, there or like in a car, so I didn't feel comfortable having him in my bed, either. Because I'm worried about suffocating him, especially when you're so tired, that he's just exhausted, I worried like, What if I fall asleep in that role on him or something? So what we did is we took the side of his car and now you can buy these, you know, great inventions, we can actually stick them up at the side of the car and just put it right up against my bed and I had to sleep half hidden his cot half in my bed. And as soon as he was asleep I try and retract you know so like this like a ninja trying to take my spike, but he just sensed it. They sent it like just no longer. Yeah. And I'd wake up and I could barely move my neck and my arm be like dad like pins and needles. Yeah, the things we have to do Hey. Yeah, and they won't remember any of it. Probably for the best to be honest. What those early years, early months or so, so fundamental in a kid's development, like, if you don't do the right things, then never those connections are never formed. And that person never developed the way they're supposed to. So all those little things that you did like all the silly talk, and all the you know, the smiles and all that it's so authentic, and all the code and I think that's it you feel stressed by? Because you feel like you should be doing so many things. Like you know, when you've got a new phone, especially if you've got a toddler as well, it's really it's really difficult. That those cuddles in those first district so quick, like six weeks and it's different, right? Yeah. When tiny, tiny, tiny, and just having those moments like cherish but this snuggled up on you and they smell nice. There. And, you know, it goes so fast. He really does it, really. But my daughter now she's 12 she's gonna be 13 this year, she's the same height as me. She's gonna be taller than me. I'm not I'm not that tall, though. So it's not that hard. But, you know, she's already so grown up. Like, I think people always say, oh, kids are so grown up these days. I think probably, I don't think I think that's probably the same. They just have access to more information these days. That's the best the difference. We didn't have it connected to the world. Yeah, yeah, we just didn't have that. The big piece of me looking at it in my sport shorts. It's, it's called Making my claim. And that was the whole the whole thing about like ties into the feminism and just saying, like, I'm here, like, I'm a woman, I'm here. I'm a mother. You know, I'm of a certain age, society kind of discards you, when you reach a certain age. In a way, it's the same that I'm making my claim. I'm here. I want to be a contender. And have the ambitions is something that's often you know, it's kind of, oh, she's ambitious, too. You know, it's like in negativity. When it comes to a woman. They say, It's okay to be ambitious. Like, it's okay. You should be good. And it's okay to put your own your own needs. Not above everybody. I don't believe that. It's like, oh, my needs first because I'm a mother and No, but my needs are there, though. They're there. And then we met, it shouldn't be the chocolate into this because that's just not how it's just not how any family. Yeah, it's the same with like, you know, a kid you can't get your needs matter above everybody else's, like all the time, because you're gonna grow up with this kind of little dictator. Compromising like compromising just so everybody's living, you know, nice, happy, happy. Exactly. Everyone's getting their needs met, but no one to the detriment of anyone else. And it's, you're not setting Anyone up for, you know, failure through their life by think making them think that they they're up here and everyone else is down here. And, you know, ya know, it's like about going to what you want everything as well. And that understanding that not everybody's on the same, you know, not everyone's running the same race, as well as there's things that you can be a really hard worker, but you'll never get to the point that somebody else will be more privileged perspective will reach it's just not it's just not how the world works. And that's, that's just it. It's horrible. And we're fighting for change. We're fighting for, you know, saying just by being present on social media and having a platform being a woman and showing our faces and showing our art and encouraging other women to do the same then at least we're doing a little bit to get it in the right direction. Absolutely. And the more more people that do it, it just, you know, it just builds on itself and just keeps keeps going and going to one day it happens yeah. Somebody said to me recently who's your main competitor, like in Singapore and tell me I'm touched is because he can't, if someone likes a piece you can't go up while they're in the process of buying someone else's piece and be like, weather my mind they just see, there's no such thing as competitors, you can be like, better known, so you'll fight for your spec market, because we have to, you know, it's like that. But you can't, you can't fight to be, you know, for somebody to buy a piece that they're going to buy someone else's. And it's like, actually, this is quite unique in that way. This what we're doing as artists, we really, really support each other. Yeah, yeah. And learn from each other as well. There's so much learning and I say, actually, I learned so much from Instagram, like, full of inspiration, getting inspired all the time. So I did a post recently, I have to say, like, you know, massive props to all the artists that are doing that stuff together and giving it to us for free. You know, it's, it's free, and we can see not just a couple of paintings a year a show. Yeah, you know what I wish we would have done 10 years ago, whatever. Yeah. thing that you'd be posts from people's people's practice. It's, it's crazy. Yeah. Yeah, it's unreal. And it's been such a pleasure chatting with you squint so lovely. We could chat all day. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

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Pariya Ziakas Australian visual artist and art educator S1 Ep06 Listen and Subscribe on itunes , spotify and google podcasts Pariyah Ziakas is a painter and high school teacher, perhaps best known in Mount Gambier for her stobie pole project. She is mother of 2 "gremlins' and in this episode we chat about how her children are an integral part of her art, how they support her practice and encourage her to see the world through different eyes. Pariyah shares how she encourages her children to chase their dreams, and how she has built a family unit where everyone contributes. **This episode contains discussion around premature birth** Connect with Artscapes Creatives to find upcoming events instagram / Website Pariyah instagram - Podcast - instagram / website Music in this episode used with permission from Alemjo When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for my guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... elcome to the Art of Being a mum, the podcast where we hear from artists and creative mothers sharing their joys and issues around trying to be a mum and continue to make art. My name is Alison Newman. I'm a singer, songwriter and mother of two boys from regional South Australia. I have a passion for mental wellness and a background in early childhood education. Thank you for joining me. My guest today is Perea. Z. ARPUs. Perea is a painter and high school teacher, perhaps best known in Mount Gambier for her Stobi poll project. She is a mother of two children, who she affectionately referred to as the gremlins. This episode contains discussion around premature birth. Welcome to the podcast prayer. It's wonderful to have you here today. Thank you for coming on. Thank you for having me. Yeah, it's a pleasure. I'm a little bit familiar with you as an artist, I follow you on Instagram and see what you're up to. But for those people that might not be familiar with you and your work, could you give us a rundown of this sort of art that you do. You're also a school teacher, so maybe just sharing a little bit about how you got into art? what you've been up to that kind of thing? Yeah, of course. So I guess not many people would actually probably know my art practice, they probably would know me more as that lady that painted the Stobi poles and the art teacher as well. So it's kind of when I was at university. Obviously, I was studying an undergraduate but that was when I kind of really found my passion. Had lots of exhibitions Miss met lots of like minded people as well. Unfortunately, with everything that happens life, you know, move back to mat Gambia after my mom had passed away. And all of those other aspirations kind of put on were put on the back burner, and I did my teaching degree. So it wasn't until recently, probably about 2019 that I've actually returned to my own artmaking. So it's been a very long process. So I've always had this interest and passion for the body and movement. Law lot of the artwork that I was producing at university was based around my husband and my relationship. So I used to do a lot of figurative work. So linking in the bodies, and then kind of went into abstraction, a lot of surrealist pieces. However, now I'm finding that more of a lot more of my artwork is becoming more about my environment around me and the influences of the Gremlins, obviously, still my husband, but just you know, that my external environment around me at the moment. So do you remember how you got into art when when you were younger? Was it something that was sort of in your face? I do. I remember, we lived in Lucerne Dale when I was younger. And I remember my teacher and Ted did this candle making. And they entered the into the little Delfield days and I won. I won, I won 50 cents an hour. It was amazing. But I just I mean, it wasn't just the money, but I just remember I remember thinking how much fun I had with the whole making experience. And then I guess from then I just I remember as a kid just doing lots and lots of sketches and just having copious folios just, you know, scribbling in all the time, and definitely in my teenage years, obviously, studying art and design as well. And I had a brilliant teacher when I was in Year 12, who I currently work with as well. So Leah Fox is amazing. So yeah, so that's always been a big part of my life. I guess. It's just, you know, finding that time to explore and experiment. Yeah, for sure. And you're not only being a school teacher you also run classes and events for the community as well like anyone can come along and do do classes with you. So recently a another local artist and myself So Ruth Stevenson and I work colleagues but we're also local artists and she and I have been providing second paint sessions in my Gambia. So we we kicked off with the fringe event this year, kind of feels like Yeah, so we kicked off our fringe event and we we are hashtag two girls painting so Artscape with one works is what we call ourselves and we've had such a positive some feedback from the community that we ran another session with one Suncoast pantry as well. And another question that Caroline hills and then another one at NARA, obviously, you know, we did have unplanned for this weekend. And unfortunately with the lockdown, we've had to postpone that for now. So but we are still most definitely looking at creating more and more experiences for their community to actually be a part of. So yeah, definitely jump on board, check us out on Instagram. And you'll see more and more of us coming out lately, the projects? Do you think that the concept of being able to drink wine while you paint is a really tantalizing sort of draw for people who might be nervous about painting, but then the inhibition sort of disappear a little bit with that with that one? I think I definitely think so. And I think the space that we that Ruth and I are providing is a fun, safe space. So you know, people feel as though they are not being judged. You know, there's there's no real criticism, they can basically express themselves. And a lot of these sessions have seen groups of people coming in and enjoying that time together. So you know, whether it's a birthday, or it's just a girls night out, we've had also we've had, it's not just for females as well. So we've had male participants as well who have really enjoyed themselves. But yeah, definitely, as you say, we've definitely found that, you know, that glass of wine helps sort of free those inhibitions. However, we also have a number of participants who don't partake in that alcohol sign and you know them I have a mocktail, or they're just completely experienced, so, which is really nice to see. So in the support, everything that we perceive has been amazing. Do you so obviously you're finding more women are coming to the classes? Yeah, I think so more, obviously, more women than men deciding to participate, I think just because it's a little bit more of a, you know, that whole idea of a girls night out, you know, the afternoon with the girls as well. So, however, the event we had at Canara, we had a handful of male participants there as well. And they were really surprised with the night and how they actually went and what they were able to actually create as well. And what we love is what I'm loving is that the intimate the individuality that's coming out out of all of these sessions as well. So, you know, we give guests samples and you know, this is potentially what you could create. However, at the end of the day, if you want to do a landscape, but we presented you with a still life, then go for it. It is all about that artistic interpretation. So yeah. Expressive. Yeah. Yeah. Fun. Yep. That's that's social aspect and that community sort of aspect more than it's not about creating something that has to be perfect and it's going to be critique. That's, that's wonderful. So you mentioned briefly your Gremlins, you affectionately refer to your children? Yeah. Tell us about them. The gremlins? Yes. So, my oldest daughter is her name is Ciara and she is eight. And then my son Trey is seven years old. And yes, I affectionately call them the gremlins. I just remember, you know what I was like, I remember when I was babies, and they used to feed. It was just this. It was like they could not stop that were like little animals. Just, I just remember saying to my husband once. Well, they like gremlins. They're just in anywhere and it just kind of stuck. And yeah. So but they're amazing. They probably one of my biggest supporters throughout this whole artistic venture. They just yeah, they love seeing what mums going to create. What's what's you know, what's the next project and our our lounge room slash kitchen slash dining area is now mums, makeshift studio space. It's everywhere. It definitely involved in it. It's right there they are. Yeah, yeah. They are very much a part of my making process more so than I realize I think especially with the concepts and the ideas that I have. A lot of work come from them. They're such they're such animated individuals, those two they could play for hours and hours on end, just imagination play. They, it's amazing to watch. And we still the conversations that we have. I remember doing a concept. And it was, you know, my daughter just asked me her mom, what does? What does the rainbow tastes like? You know, what about clouds? You know, what do you think they taste like? And then what would happen if we nibble this together? What if we took them camping would be so amazing. But yeah, it's it's that childhood imagination. That's pretty magic. It allows you to sort of think about things in a different way that you probably haven't thought of for a long time. Oh, absolutely. Yes. Yeah. Yeah. Not take life so seriously, sometimes. And your children actually appear in your work as well. I've noticed on the Stobi polls, they you're a little Yes. If you're in there. They do they. As I said, they have such a big part of my art making, I guess that whole experience of you'll notice I've already I've got two concepts on the poles. One's on my daughter, she's in her dance gear. You might notice that baby panda is their toy. Yeah, her toy. Teddy is the fifth member of our family. And I swear, that is the luckiest Panda, toy panda ever, that PanDa has been to Europe, Asia, it's been around all parts of Australia. My husband has run back to blocks in Rome, because she left it at a b&b in Rome. So he's during the back, we've been home and he's driven all the way back to Millicent because she left baby panda at the playground. Oh, I know. So yes, they are very much a part of my artmaking I think I kind of feel like it would be a real disconnect if they weren't. For me, personally, as I said, it's, you know, you're with your children, a lot of the time and the conversations that we have, and I feel as though you know, from when I started from 2019. Until now, I'm really starting to see my skills and my art practice start to develop a little bit more, as well. And they are very much a part of that as well. Is it important to you that they are a part of it, like you want them to know what you're doing? And that art is so important in your life? You want to give them that sort of appreciation for having having a an outlet, I suppose. Different to you? Yeah, absolutely. I definitely do. I, you know, everything that I do, artists, not just artistic way, but the events that we've that I've been running with roof with a sip and paint. I don't keep anything like that from them. So they know exactly what I'm doing. And they helped me with my Instagram posts, because I'm not great. And it takes a really long time. And I'm still learning up. I've only joined Instagram in the past two years. And Facebook as well. So it's it's been an eye opener for me, but they are such an encouragement. And they also tell Mom, you're doing a really good job. But what do you think about using this picture instead of this picture? And then they'll come out with colors? And it's just it's yeah, it's a really nice, I want them to be able to see that if they are passionate about something, then they can go for it. And there's no, there's no limit. I don't want them to just settle for oh, well, you know, this is life. So but you know, something they can they need to go and work for and make it happen that makes them happy. Mom guilt or that sort of, I know that that's a word that the society sort of throws around. Yeah. How do you feel about that? Ah, I've always had that mum guilt, even before I became a mum or even before I started that are making. I'm a very sort of, you know, give 150% to everything that I do. And when I started teaching, that was very much how I was, you know, I wanted to really sort of feel comfortable in that space. And I remember returning back to work, I returned full time because my husband and I husband and I swap so he stayed at home with the gremlins. So he was at home for four years and then I was at work and you know, the teaching teachers and teaching life is very, it seems to be continuous. You know, you don't kind of just Nish walk out that door at four o'clock. You don't you know, your mind doesn't quite always switch off so it's when I'm not playing it's, you know, I'm marking or I'm planning I'm always doing something so yeah, there was always that little bit of guilt. They felt and I I always have that anyway, I think, I don't know whether you have that as well. But it's not just that mum guilt. It's like, it's the wife guilt. It's the friend guilt. It's the WHEN DO WE it's very hard to make time for everybody. I think now I think more. So it's important for me to realize that not to think of it as mum guilt anymore, but but realize that I think they need to have a better version of mum. And if Mum needs to be in that creative space, then they're going to get a better version of me, rather than me sort of trying not to be in that creative space, if that makes sense. No, it makes perfect sense. So it's something that you require for yourself to make you the person that you want to be to present to your children, I suppose. Absolutely. Yeah, absolutely. And they can see, you know, they see the difference that makes in me, as well, as my husband is the same. It's, I've, I now understand, you know, I will be 40 next year. But now I understand how important it is just to have that time and to take that time. And it's, you know, we shouldn't feel guilty about it. Because when we don't take that time, it's like, you bottle all of that energy up. And then unfortunately, that becomes really toxic. And I don't want that to happen. So often, I can't be creative. And I'm not the the best version of myself for them. Absolutely. You mentioned about your husband, being at home with the kids while you went back to work, that level of support that you had, it's it's so important, isn't it having having that around you to be able to achieve what you want to do not just in your art, but you know, your your working life, which is so much to do with our kids too, to see that. There are other ways for families to function. Isn't this just traditional mom stays at home or dad goes off to it? Yeah, absolutely. They he Yeah, he is a an amazing role model for the gremlins. You know, it's, we'll try to see that, like you said, it's not just the females role to do the cooking and the cleaning, and do the washing and take care of the kids. It's, you know, we share that role. And we we are a family units like everyone contributes as well. And, you know, we'll raise the Gremlins that way as well. Mum and Dad Don't do anything for you. We you know, we don't call it chores, it's about helping the family unit and helping us function as a really positive family unit. So, you know, there are times when my and my son has said, you know, I didn't like clean my room cleaning my room, but I know I have to get it done. I'm like, Yeah, exactly. That's right. And if you don't get it done, I'm gets really angry. And then she uses that really loud mumble is that you don't like so just cleaning up. So yeah, but no, it's been such an amazing support and through everything I am. I'm like, Oh, my ideas are like, whoa, I've got so many things going on. And then I said, Hey, I've got this idea. And when I make this happen, I want to do this, I'm gonna do that. And then he'll just really calmly go, okay, so how are you going to make this happen? What are some of the things to think of so he's very much that town, he'll bring back down to earth and go, I think, Ah, damn, so right. Okay, hang on. What I can do this part of it. Maybe not just all of it right now. The and he got any remarks? And he says, Well, you know, remember you are you work full time. When are you going to do the rest of this? Okay, well, do you know what? There's some of the weekends, I can do things on the weekends, and I can do things work, and I can. But he never says no way, which is great. Yeah, so he's like, he's that little sort of balance the balance to your enthusiasm, but without shutting it down. It's it's molding and finding the ways that it can you actually happen. Yeah. He just, I think, because he knows if he shuts it down. I'm just like, oh, but what is? What if we did this instead? Like what do you think about this instead? So yeah, I said to him in lockdown when I said, I really want to paint the stove with poles. And he said, right. Hey, and do that might just email counsel and see what happens. So and I kind of scrolled on from there so he would prime the stove poles and pressure clean them and bring things bring me things when I forgotten things when I'm at the polls. I need I need this creek. Can you read this? Yeah, yeah, that's what I was like when I was at crowded streets. So I've left this color at home. Could you please just bring it really quickly? Just pop the Gremlins in the car won't take very long. Do you find yourself? Like when you're moving around town, whether you're driving or walking, you're just constantly looking at blank spaces like I could paint on there. It's like you read my mind all the time and the grandmas say it now too. They go, Mom, he would love that worldspace Mom, there's this fencing and it's just plain. Yeah. So this, they find the spaces all the time. And because I started in our hallway, as well, so painters, it's not quite finished yet, but we made it a bit of a family project. So they started I let them have a space down the bottom of each of the walls and then I would just go over the top and create but yet that I haven't finished. After that I went to the letterbox. After the letterbox I went to the store reposts. And then you went to the arcade as well. You've done? Yes, yeah. Yeah, so Ruth and I collab did a collaboration with that one. So we applied for the Creative Arts Fund last year to be able to work in that space. And I, I don't know if you remember, like, it's almost I vaguely remember what it was like, but just walking through that space, it was just so gloomy and just didn't have that inviting appearance about it. And the idea of a celebration of dance was actually roofs, main idea. And then we worked in together to actually create the actual mural space itself. It's like, over 20 meters long. So yeah, it's amazing now and I walked in there last week, or maybe the week after, to the Gremlins down there, to pick up dinner and just had been down there at night time. And I had to record it because it just it just looks so much fun. And they still love it. They still love sort of weaving through the polls and, you know, running along and you know, doing all the little poses of the silhouettes. So yeah, it's just opened it up. And so many people have just said that it's become such a more inviting and a real a lot safer space, they feel a lot safer in that space to walk down as well. That's a good point. Yeah. When you had your children, were you using art then as a sort of a tool to to spend time within yourself like as your own sort of outlet? No, nothing. I had, it sounds really odd, but I I was not doing any form of art making. So when I finished university, as I said, after my mum passed away, I spent one more year at uni wasn't a full year. So I finished my degree, and then we moved back to my Gambia because I had a younger sister. So I wanted to be with them. And then I didn't do anything. I just went and did my teaching degree. And then I needed to be here I'm at Gambia, and then I got a teaching position. And just from there, I just went, I went straight into teaching and I just sort of gave that 100% And then I had the Gremlins and I just remember when Chara she or she didn't sleep, so she liked the first I remember saying to my sister, when I got home, I rang my sister and I was not happy. I said how I said you're a bitch. You didn't tell me any of this. You didn't tell me that this was what it was going to be like she said to me, I keep I'd said anything. You wouldn't have any kids. I just that first night we bought her home, she slept for 15 minute intervals. And like when we were in the hospital, she was the only baby that you could hear crying. Myself and my husband quite a bit of time to actually get her settled in. I didn't know I was so naive. I just thought babies did the wrong thing. I thought all they did was eat and sleep. And they had to teach them how to breastfeed. Oh, yes. Sasha. Emotional you know motherhood Is it strange enough? Uh, but you know, it doesn't come with a manual and it's yeah, it just took me a really long time to get my mind around that but then we had Chara and try so close together. So I got pregnant with Trey when Ciara was six months old. And then he was born with the earliest so he was born at 26 weeks. So we had such a tumultuous time like we spent 10 weeks in Adelaide. Ah, just so many things were going on. But I did keep a journal though I kept a journal when I used to do lots of little sketches in there. So here's two books are filled, which I've actually learned to two other friends who've had kids prematurely. So they've really got a bit of support from that and be the help from that. So, but yeah, I didn't, and then nothing happened until, yeah, sort of end of 2018 2019 I started kind of, you know, they'll both backups, they were both at school. So I felt as though I had a bit more time for me. And then the other big thing is putting yourself out there, as well as not just a person, but just as an artist, you know, actually, I've always been really self conscious about doing that. So it took me a while to go, Well, you know what, I can do this, I, you know, if people want to judge and that's fine. And then, yeah, I set up the account, my sister helped me out. It was like back and forth over the phone for about a month. And she's, I know, you're not doing this right, you get up like this. And then, anyway, yeah, I'm 2019 I started creating work. And I'd entered a couple of competitions, all unsuccessful. I've entered a few art competitions, and none of them have been successful. But I'm really proud of myself, because I'm getting myself out there. And practicing, I'm making I'm, you know, being critical of myself and challenging myself, which is, I think, a really big move for me, you know, three years of actual actively making for me, but also for my family has been just exactly what my soul has needed. So you briefly mentioned the Gremlins are doing the we're helping out with the painting in the hallway? Are they like artistic, they're following your footsteps in that sort of way they love their painting and, and that they do? Yeah, they I think my son has a bit more patience, when it comes to sort of the more hands on sort of sculpture work, he loves that side of it. Whereas Chara has a lot more patience with with renderings, so blending colors together. So she's really finding that knack. However, I can't tell them, you know, just because I'm an art teacher, and myself doesn't mean that they're gonna listen to me because they know better. I'm just back off. And I know, I know what I'm doing. I know what I'm doing. I don't want to try and blend, you know, these two different tones of green together because I know what I'm doing. But ya know, they any sort of that that creative side, they both have piano lessons. And she does calisthenics? Yeah, they're very, very creative, but they will often make me these little notes with characters and you know, it's Have a nice day, Mom, you're the best mom in the world kind of type thing. So which is really, really sweet. So yeah, I am. That yeah, I definitely that artistic side. I can see from both of them. That's wonderful. 26 weeks is very early, isn't it? Yeah, it is very early. Yes. He was a big surprise. Yeah. Big surprise. I I remember that day, we were doing Christmas photos. So we're trying to get Chara to stay on. Just stay still, essentially. And she kept like so anyway, they wouldn't have gone out to mow the lawns. And I just when I woke up that morning, I didn't feel right. I felt really uncomfortable. And I felt a bit sore. But, you know, after you have the first one, you always kind of think, oh, that's normal, because body's already shifted in so many different ways. And you've got this other child that you're carrying. Sorry, I just didn't think anything of it until I actually went to pick her up and I dropped him I couldn't actually yeah, it was I was in that much pain. So he came in and but yeah, it was by the time we got to the hospital. I was already four and a half centimeters dilated. So yeah, they tried to stop all my contractions and everything but I didn't work so they I had him here. It just so happened that day that I had him every single specialist was actually in town. Yep, highly recommend having a baby during the day. That's really helpful. So he was born on Tuesday afternoon. And yeah, but they were amazing. Dr. Weather all delivered him. And they I saw him for about five seconds, and they put him into a sandwich bag, he fit into a little sandwich bag, put him into a little sandwich bag, and MedStar came and got him. And he flew to Adelaide with my husband. So then I had to stay that night because I had an emergency C section. So and then my sister in law kind of got Chara, and she and that's the longest that we've actually the first time the longest we've actually spent away from beer. So she stayed in that Gambia for seven days. And then they drove up to Adelaide after that. So yeah, wow. an ordeal? Absolutely. But it's lovely that you were able to use your journals that you wrote to share with others to help with them experience. Yep. Yeah, I just, I remember what it was like. And I first deal on if we can offer them any sort of support. I said, I'll do it. So yeah, I've always said the moment that's my sister's friends that are in Adelaide at the moment. So they've got the journals, and they've got the little Teddy's that he's had, as well. So yeah, it's not a it's not an easy, easy thing to go through. It's like, you know, up and down, and I couldn't imagine. And these couples, the two couples that are going through it, this is their first child. So you imagine, you know, not even have that not even having that experience first, and then having your very first child and not knowing whether they're going to survive is just heartbreaking. Having to make so many decisions for your child is Yeah, it's really, yeah, as I said, heartbreaking. Yeah. Yeah, but he is like, if you meet him, he is you won't even you won't even tell that he was Prime baby. He is like 200% My me like things happening all the time. For me. He's He's exactly like me. He is like, he cancelled his brain off. He's, he's like, City's active all the time. He has to be moving. To the point where even when he was a toddler, he would fall off his dinner chair quite often because he just can't sit still. Always. raring to go. He just wants to get in and get things done. Yeah, exactly. Yeah. And I always say that that's why he came early. Because he just yeah, that's it just couldn't why? Oh, yeah. Think I, I actually have a really strong network of friends like a very strong group of friends. So and they amazing women who are so creative, not specifically artistically, but the creative in their own way. You know, they run their own businesses. One is a works with hair and makeup. She's built her business from the ground up, another one, runs her own restaurant with her husband, once again, built their business from the ground up. Another one has just recently opened, started her own business from home. And my other girlfriends are just so strong, not necessary. Ly, about that. female empowerment, but it's just about the strength that they have. Individually and not realizing it. I think that's just, I think I really wanted to be able to talk about that and just say that, you know, they, I'm so proud of them. And they inspire me more than they know, I think. And they're all mothers and they all have their own beautiful creative side. But they as I said, they're so strong and they don't even realize it most of the time I think that is exactly what I did for so long. I think you know, not valuing my own process for a long time and not realizing that I actually really need this as well. And now that I'm doing it, I am so much better for it. And the family unit is so much better for it. I mean, not all the time because mom is always busy behad in a good way. You know they love going to bed and I've just started a piece and then they wake up in the morning and they see it and they just go wow Mom, did you do this awesome. Oh, okay, yeah, I'm Sam. Um, I've got, um, like magic magic wand, and it just happened. So they so proud of you. It's pretty sweet. Yes, beautiful you have anything else coming up that you wanted to share? Well, definitely had to take your girls painting Artscape. So Ruth and I are definitely still going to be working with and planning more events, obviously, just with the COVID locked down restrictions at the moment, it just means that it's just been pushed back a little bit, but we're still, it's all still happening. I'm still going to be making. So I've actually got a canvas that I actually started last week. So that's pretty exciting. So I'm definitely still, as I said, earlier, I'm still entering all these different art competitions, and I'm just gonna still sort of not be successful, but I'm still gonna do it. It's, you know, what's out there? What is important? So, yeah, it is a big step. Isn't it though saying, I'm willing to fail, basically, like you're willing to say, I want people to know who I am. And I don't mind, you're not the best at it. But I just want to share what I've got, I suppose, yeah, I'd like to see my artwork out there. I think I love that's the great thing about social media about Instagram is that you can make connections with somebody from across the world. And even with everything that is happening out there happening now this pandemic that we're seeing ourselves living through, you know, I'm making connections with artists from England, and I'm making connections with artists from all different parts of the world. But the fact is that at the moment, he made that artistic process, it's getting a lot of people through COVID. And the loneliness that some people might feel, you know, being on that online platform is, is that little bit of support, as well. And you know, if you can scroll some of those pages and see some artwork, some amazing processes coming through, and that might help somebody then I think that's beautiful. Absolutely. And it is it's so important right now that we do stay connected, even though we're not, we're not next to each other. But we're we're still communicating. And like you said, if someone can see something you've painted, and just take some comfort from that, I suppose. And again, they make that so important. Yeah. bring a smile to someone's day. I always say choose kind. Thank you so much prayer. It's been an absolute pleasure having you and sharing with us and all the best. Thank you so much for having me. I've loved talking to you. I thank you. Yeah, it's been great. Take care of yourself, and stay safe, and enjoy time with your family. Yeah, thanks so much prayer. It's been lovely. Thanks, Alison. Perea would like to thank Tracy Davies from gorilla art group in Adelaide, who helped her with her Stobi poll painting project, not a new concept, but a new initiative in the Gambia. And Perea was really proud to have brought

Gerda Moser - Kindler Hungarian born flautist, composer and pianist S2 Ep34 Listen and Subscribe on itunes , spotify and google podcasts Gerda Moser-Kindler is a flutist, pianist, composer, producer and mother of 1 based in Saltzburg, Austria. Gerda was born and raised in Hungary where music came naturally to her as both of her grandparents from her mother’s side were classical musicians and music was all around her during childhood. Gerda decided very early on in her life that she was going to be a professional musician. She moved to Austria to study Flute at the Mozarteum University and fell in love with the city. After playing classical, jazz and even flute beatbox concerts for many years, she started to produce music for theatre and film. In 2020 she released her debut album “The Fragrance Of Memories”, which is a genre-bending experience between neo-classical, folk and new age, and 2 singles Deceptive Lights released in 2021 and Prayer for a Child in 2020 under the guise of Szintra Gerda enjoys playing instruments from all around the world including the Hungarian Water Reed Pipe, Native American flute , and Dizi Bamboo Flute from China . She creates music from the Hungarian folk, new age, mediation, fantasy and neo classical genres, and describes her core genre as melancholic neoclassical. **This episode contains discussion about premature birth** Gerda website / Instagram Listen to her music Spotify and itunes ArtFeeders Podcast - instagram / website Gerda’s music is used throughout this episode with permission. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from mothers who are artists and creators sharing their joys and issues around trying to be a mother and continue to make art. Regular topics include mum guilt, identity, the day to day juggle mental health, and how children manifest in their art. My name is Alison Newman. I'm a singer songwriter, and a mum of two boys from regional South Australia. I have a passion for mental wellness, and a background in early childhood education. You can find links to my guests and topics they discuss in the show notes, along with music played a link to follow the podcast on Instagram, and how to get in touch. All music used on the podcast is done so with permission. The art of being a mom acknowledges the bow and tick people as the traditional custodians of the land and water which this podcast is recorded on and pays respects to the relationship the traditional owners have with the land and water as well as acknowledging past present and emerging elders. Thanks so much for tuning in. My guest today is guelder masa Kindler. ganda is a flutist pianist, composer, producer, and a mother of one based in Salzburg in Austria. Ghana was born and raised in Hungary where music came naturally to her as both for grandparents from my mother's side were classical musicians and music was all around her during her childhood. gelded aside decided very early on her life as she was going to be a professional musician. She moved to Austria to study flute at the Mozarteum University and fell in love with the city. After playing classical jazz, and even flute beatbox concerts for many years, she started to produce music for theatre and film. In 2020, she released her debut album, The fragrance of memories, which is a genre bendy experience between neoclassical folk and new age, and she since released two singles, deceptive lights in 2021, and prayer for a child. In 2020. She releases her music under the name of Sintra gather enjoys playing instruments from all around the world, including the Hungarian WaterAid pipe, Native American flute, and the ditzy bamboo flute from China. She creates music from the Hungarian folk, New Age, meditation, fantasy, and neoclassical genres, and describes her core genre as melancholic neoclassical. This episode contains discussion around premature birth. Good, good evening. To you and good morning for me. We have 9am Wow. And it is cold and a little bit also dark so. Oh, you're in Austria. Now. We born in Hungary? Yes, yes. Yes. Yes. I'm here still. 9099 it's, this is 21 years ago. I moved here to study. And since I'm living here, and it wasn't planned to stay here, but I met my husband and I also got easier job here. So I stayed. And I love to live in Zionsville This is a very special unique city, you know, Mozart, really old houses from 1412. Something like this. In light of nature, a lot of nature. A lot of culture. A lot of shops. Munich, just two hours from here, Vienna just three hours from here. So it's also really good. Good to live. Very expensive. Very, very expensive to live. Yes, it's for artists, not maybe the best city. But well, I am here and I stay here I think yeah. Oh, that's lovely. So tell us about all the different instruments you can play. I've been following your, your stories on your Instagram account with all the instruments. Well, basically, I'm playing the flute. I will start if I was nine years old, and I got really classical normal musical education. And I wanted to play the oboe. Yeah. And in the country side in the small town. Yes, we are sorry, we don't have the teacher for this. And then I had to change my mind. Okay, what can I play? Okay, woodwind. It's cool. Because after that you can play in the, in the brass band for children. And then I started to play the flute. But if I was, I was 13, I think I decided to be a professional musician. I want to make this and then you have to play the piano, of course. And then I started to get piano lessons. And I really loved it. And I I had a great teacher at the university too. So I made I was I made the education for being a flute teacher. And then it's also important that you can company your students a little bit. Yeah, so I had the piano lessons. And I was really, really good in piano and my teacher asked me, don't you want to make also piano teaching education? And I said, Okay, I would really love it. But I know have time to practice both instruments. Yeah, in that high level, it's not possible so I didn't do it. And well, I have different fluids of course, I bought in China Aditi This is a Chinese a Chinese bamboo flute. And I I bought a bass TT from sandalwood. And they send me to Australia. Yes, please track your order and say Welcome Hi. So great. Your fluid is arrived in Sydney and I oh gosh, know what, it's Austria and Australia. Story I never thought but this is a real story. It happens it happens. So I got the flute three I think three or four months later later and I had to write to the shop and they know this is not true. They are not key or DC surely the delivery post office is somewhere else. And then I got the packet and there was the address. They send it really to Australia. So it was from so this is why special connection to Australia. And and yes I also have a Hungarian wood flute from Plum. Oh wow. So this this is a folk instrument. And the newest baby is an American Native flute. This is a double barrel shortcut and yeah, it was cool. I always try to buy a flute this is not so high. I love this sound from bass. But I have two small hands and two small fingers and the most of the flutes are too big and the holes are too wide. And so I have two problems with this Chinese based easy to play I get to appear it's it's not really good to play for me. And this Native American flute has an accompany just a drone sound always the same. And the other side with your fingers. You can also play the melody and yes, this is a daughter spirit to sound I really Love and I get a lot of great feedbacks. So I think I have to buy another flute also the same it is on 4032 Hertz. Yeah this is the resonance from the earth. Yes, yes. Yes. So this is the the next plan the wider next Instagram it sounds like perfect you know it just has that beautiful you can just close your eyes and it is it's a connection to the earth. It's just amazing. I just love it. Yes, the sacred is reverb. Yeah, yeah speed out. It's true. I got the booklet to it and also a DVD. Really high professional. It's a great shop and in the big booklet you can read it it is highly recommended to put a reverb because without it's just a little bit I don't know the word in English not wet dry. It is so dry and you cannot feel this flying away and all this thing and and I make my experiences the last video was too much reward. I played next video with that it was a little bit too much but you can play with it and and change then the the whole sound from it. Yeah. And yes, meditation music. Yes, I think it's also I think for my future for my nearly future yet I'm really interested in Yeah, I listened to some of you your music and your name of Sintra, Sintra, Sintra, Roma, Sintra, it is maybe an English Sintra? I have a very hot air like a pair. Yeah. Okay. I really enjoyed listening to that to do so you, you play all the instruments yourself, you play your piano and then you do layer on top of your with your other instruments. Yes, I always play the piano. I always play the piano. It is never computer made something. It is a computer sound. And I have a Clavinova an electric piano I can control with. I can connect with my computer. But I always play by myself. And the rest is of course this is an an instrumental music orchestra music. I'm trying now for my second album to make a chamber orchestra not this always this really big thing. And these instruments are usually computer instruments are not not not a real violin. I know some of the people for example, in Bogota in Colombia, Colombia, you could play for me and send the audio but then you have lots of people and you have to to have a budget for this and I don't have the money to pay a whole orchestral base. So this is difficult and I had an opera singer yeah at the first album in the Peace friends a know her and she was coming to us from grads This is another city to us desire to work and be paid the travel coast and and and everything for her and of course Gaza but what does it mean the money if you get the boat The payment for the test. Yeah, you know. And she was really singing live we had a studio for this we paid for the studio with the audio engineers. And and she was really singing. And I had a guitarist. He's teaching at them your motorhome at the university. This was live and a contra bass. Because I also wanted something really warm, natural, basic. But it was it was the last order or rest is too much money. Yeah. Not still I don't have it. Maybe in the future. I can say yes. I would like to have this orchestra or this. Yeah. Yes. To have dreams and goals. Like, you know, in the future. It might happen. But you know, it's good. Yes, yes, yes. You can think about it and meditation and to manifest it in your mind. And yep, it will, it will happen. Absolutely. You got to put it out there. You've got to you've got to make it feel like it's real. And then it can come to yours. Yeah, for sure. So you decided very early on when you were 13 that you were going to do music as your career, you were pretty sure that music was going to be a big part of your life from a very, I had the problem that I was interested in several things. I loved sport and I wanted to be a karate master with six. And my parents said no, you have to learn German. Okay. Okay. I started to learn in kindergarten with three years because the half of my family, the family from my father. The roots are German. And I was really interested in drawing and painting. Literature, write stories. And then yes, of course music too. And in half in Hungary, we have a system you have to decide really early. But you would be like in the future and you are 14 and this is too early, I think. But you have to decide to change to the gym, to a higher school, from primary school with 12. And then if you if I was 14, I, I changed for the special school for music. And I think I'm not sure my grandparents from mother's side were musicians too. And they died both if I was in the primary school. My grandfather if I was nine, when I was nine and my grandmother I think I was 11 and before she died, she sent me a message. Please never stopped to make newzik Also if is just the whole pay for you. Because newzik makes life beautiful. And I didn't understand it really as a child but I knew that this is something really important. It has to be important if she won to say to me before she died, and I think it was just the strongest feeling inside the strongest connection from all the other things I like and and history and I don't know, yes. But music was always next to me and inside of me and and I decided to me, for me, and not everybody was really happy musician's life is really hard. And my mom also knew it from from the parents. Yeah. But they always supported me. And then I jumped in and I, I had to swim from that was no stopping. Yeah, yes. Yeah, that's a beautiful memory to have with your grandmother with that message that she gave to you to hold on to and, you know, if you're ever I don't know, if you're ever having moments where you're, you're sort of not sure what to do or you know, you're struggling you can you always have that just to fall back on not always keeps you going. Yes, yes, yes. I didn't have a lot of time with them. I was a small kid. And I just started to play the flute. And my grandfather died. And my grandmother lived in the capitol in Budapest, and we, the countryside, but I had the opportunity to visit her sometimes. And then I had to take the flute and stand in the living room, and you're playing now and what you have to do on stage and how you have to say it, and what's right, what's not how you have to communicate with your audience. I could learn a little bit from her. And it was it was not, not a long time. Not much time with her but really significant. She was a singer. And she had this holding your body proud. You are a woman, you are an artist. You go outside, and you do this now. Perfect. Not somehow you do it. Perfect. So again and again. And again. It's not enough. Not Not it's not good. Again, please. I stood there. Oh, Gosh, gosh, so serious. Okay, now I have to do it. I can do it. And this few times with her. It helped me so much. So locked in after that. And I really not recognized that. It was inside planned inside and I had it. I had it. So it was really important. Yeah, that's wonderful. I lost my grandma. We called her Nana when I was 10. So around the same age. Yes. And she was the first one that bought us our first we used to play the organ. So like the two two keyboard organ she was the first one that bought bought it for my sister and when we when we were kids, so yeah, I've got that similar connection where she she didn't play. But she was sort of recognized that, you know, we had we had an interest in music and sort of helped her to foster that. So yeah, I remember hearing when many I like I write songs about her and you know, she's influenced me even though she's been gone for so long. But yeah, yes, it can hold really long. Yes. And maybe it's it's too early. The information is too early maybe now. But you can you can save it somewhere and if the time now, right? Yeah, okay. It comes out and you have it and you feel it and you know it. Oh my gosh, it was because of this now I understand. And Thank you grandma. System message from the past. Yes. That's lovely. I love that. How many children do you have? I have one a daughter. She's four years old. And her name is Camilla. That's a beautiful name. Yes, I slept for a very long time. No, I, I wanted a name for her. You can speak out in Hungarian and also in German too, and you don't get troubles because a lot of Hungarian names are complicated to speak in German. And you change the letters and it sounds totally different and this is not the Hungarian name. And I also wanted that you can write it in Hungarian. And you are able to read it right in German. So a key usually you you you you use C for Camilla but I've write with write her name with Hungarian with key so ca Mila so it was not easy to find like this. But it was a it was a really interesting talk on the TV a Hungarian talk with different woman's women I don't know psychologic and and issues about how to work and being woman something like this. And one of the guests had this name Camilla. And it was written then underline and I read it and yes, yes. I have it. It was also a bit strange but I thought okay, Camilla Moser Kindler This has also a read and everybody can speak it out and write it and yes yes, this was the story. Oh, I love that. So Did you know Did you know you were having a girl or did you have a boy's name picked out as well just in case you had a boy and the first few months I thought to get a boy and I started also to search but because I have a chore German last name Kindler and my husband has has an Austrian name Moser I, I wanted to have a Hungarian name for the first name and it it was not possible to find a boy name. You can spell it the same and speak out in the same way in in German. So I was okay this is a covey law. Yes. Thank you. It worked out perfect goodness. Yes, it was a problematic parts to find a name for a boy Yeah. When you were pregnant with Camilla we're still playing? Yes, yes. I had a really comfortable unproblematic pregnancy i i made sporty Lian with her so just pregnancy program. And she also liked it. I felt inside that she she liked to move and have extra and I also was teaching till the end. It was a little bit difficult in the sevens moms to lie laying down on the floor, for example, and to show some of the brief exercises for flute Yes, something like this, it was not really possible to breathe. So you know, as a singer Well, where are my volume? And I headed it? No, it's the baby inside. And that was a at the time. I didn't play concerts anymore. So I didn't have these gigs and concerts, but I was teaching and yes, it was not a problem for me. Yeah, great. Yeah. I like to whenever I get in a musician, a singer or you know, like in your case with the woodwind I love to talk about hey, how you went when you're pregnant? It's just it's just so funny. Like you try and breathe and there's like no room to breathe like your diaphragm is hiding under this somewhere you can't access the breath. Yes, you are used to have this speak for human you know you this take you for seven liters in the lung and then what what I can can do it. Oh my gosh, so it was uncomfortable. It was it was nerve racking too. And I started to eat something really stupid things I really don't like you know and then you think oh my gosh, why I like to eat this now. I hated my whole life. And I have to eat this now and it is delicious. It's so crazy. Is the cravings after my pregnancy I stopped to eat this different stretch legs so that that was that was it was not a problem? After you had Camila How long was it before you're able to start playing again we you obviously you might not have been go out and do shows or gigs. But were you able to to use your music as sort of a way to transition yourself I suppose into that change of life. At the first time. I wasn't able to make music. I had to stop with everything. Camila came also two months earlier. Oh, she was she was a preemie. And we had to stay with her in the intensive care unit for two months. And we had a totally different start after that at home. Yeah. And where the flute is a really loud instrument. So if you are practicing like a typical classical musician, it will be loud. And it was not possible with a baby. Yeah, it were too loud for her. So I I kept just one student a week at certain malls I think. Yeah, from November so the first three months really nothing. Not to touch the piano not to see not to find my flute. Where is my flute? What is a flute? Let's let me sleep please. Where is the bed? Where is my coffee? Oh my gosh, three days over. I have to take a shower and wash my hair. And each second hour you have to feed your baby and take the change the nappies and this this was the program and and I think after the after three months at home at home. Camilla came in summer, and we were able to go home at the end of August. So at the beginning of of autumn and then I think just before we Before winter, I started to play again a little bit piano because I I had this problem, I lost connection to music fully. And it was totally important to me to keep somehow the connection. And then I, I pushed the baby bed from the sleeping room to the living room. There was my piano at the really very early morning at five e when everybody is sleeping, and everything, just quiet, and peace. And she was next to my piano. So I had the control what's happening, but she she was slipping. And I took my headphones and turn on my piano and just tried to play something. Yeah, to close my eyes and Okay. Oh, nice. This is F sharp. Okay, nice. Maybe I would like to play more. You know? And these were the magical moments for me to feel okay, it's not everything lost. Yeah, yeah, music is here for you. And you, you can you can take the hand from music and, and she or he is here. And and then I started to compose, but it was not not planned that I will write pieces and I will release my first album. Not at all, it was really just trying to stay somehow inside of my own very special word. And to play the flute and teach more, it's still a problem. Yeah, problem. So I had sometimes shortcakes for example, a request, please, I composed a cool piece in medieval style, with hand pants and guitar, and you could play something with the flute, just an improvising. And it's free and cool. And you can create something without this pressure from classical. You have to play the Mozart exactly like this. And you will have to practice three weeks before each day four hours. So I was really happy to get these opportunities from some of the musician friends. But it was it was so regulary continuous to have concerts. It's it's still not not. Yeah, yeah. Yeah. So you sort of feel like that. That's sort of on hold at the moment until Camila gets a bit older, and then you might be able to go back into it. Do that a little bit more. Hopefully, yes, I'm trying. I mean, she will be five in summer. So she's not a small child. She She is really active and and a really hard character, you know, from the beginning, from the beginning, from the first week after her birth. And I think I have also give her the freedom to be a free child and not just always you have to stay next to me and I have to save you because you were a preemie on oh my gosh, you are a small child. No. Yeah. She is a strong personality and she she has a small body She's a child but but the mind and the soul. She is an own being. And I think this is also really important. And I'm trying now to look that we can live longer in the kindergarten a little bit longer, that I can also have more time in the morning next to household washing Cool, okay, go to the post and older things I really hate. Yeah. So, so much time, I could compose, I could practice, I could have a meditation, I could create something really cool, you know, and oldest things, I hate it, it is just a lot of rat of really good time is over, and I'm cooking for two hours, you know, really good, delicious two hours in the kitchen, then your family come and eat it in 10 minutes. And they say thanks, bye. Yeah, everything leaves there, you have to clean. I have to put the rest in the fridge. And in 10 minutes to two hours work in 10 minutes is everything over and the next day you can start again. So I hate it. And I am struggling with it all the time. I know it is. It's important. You have to do it. And I love to have order everywhere, then I am. I'm calm and I'm feeling well, is everything order. So with a four years old child is not so easy. So I'm just put here and put there and I come back to the living room and oh my gosh, I can't start again. And yeah, so this is this, this is still the problem. But if she can say longer in the kindergarten, then I have also more time. So I can organize from eight or half past eight to practice the flute till the till 10 Then make a short break and then compose for example, then to cook and then I can pick up my, my daughter and afternoon. Yeah, it's no stress anymore to think oh my god, I have to do this and this and this and this and this. Because we don't have food in the fridge. I would like to have something to dinner for my daughter one but nah, son without Banaras. And yes, we are on it with my husband to to organize it again, and start to build it with the time that we both have more time for working. It's also a financial question. So you cannot stay for four long years. With two hours work a day. It is not possible. Yeah, it's tricky balance, isn't it? It's Yes, yes, yes, these elements have to come together. That it's that you, you're still making music a priority in your life. Like it's so important to that you're you're trying to make it work. And that's fantastic. You know, I think that's because I decided to be a musician to become a musician. I did it my whole life. So this is the normal situation for me and for my mind and for my body. So I miss it. I think something is wrong. Yeah, you know, and, and this is also the way who I can how I can show my feelings, and also how I can work with it. It's it happened something sad or some something wrong. I can write it out. And I can send it also to other people also on Instagram. I have a great community from a lot of really excellent musicians and such lovely people. They say thank you, you write this song realize and yes, I'm feeling some of the stupid person did something really wrong to you? And yes, I had the same experience with somebody else. Yeah. And it's cool that you can show show this in your music and thank you for this. And it's such a good feeling. Yeah, it's really it's amazing. The connection That music creates between people like it's just, it's just amazing. That's one of my favorite things about music, all sorts of music is just the relationship builds and the connections you create with people. It's just it's wonderful. I love it. Yes, and you don't have to speak the accent. Make language so you can just sing and I can play the flute. And other can play the piano and we don't need the sheets and everything. And and we have fun, we have fun and we have immediately the connection and everybody around us can feel this positive energy and this one. So music is magic and I'm really, really thankful that I was able to learn music and and also a lot of thank you to my parents. They said, You go now that a music school, my child point. So I was too young, to SD I would like to end the no I don't like and next week, oh, maybe I would like you know, you are too young to decide. So significant things. And it was also a big part from my parents. Also, if I was I think 1010 or in or 12 I had this teenager week. I don't like to make music anymore. And I'd finished and I want to go out and have party be the others and like this. I had to practice inside and the other children was outside and had had fun and played. And my mother said, Hey, know, if you started something, you have to finish it. And if you finished it, you can start something new. I was totally angry, you know, I pushed it or something like well, I hate you all. And after a week, I was so thankful because I went again to this brass orchestra for children is breast band. And there were my friends and and the whole community. And I was so thankful that my parents didn't allow me just because I have now they think my hormones are good for them. Does your daughter Camila? Is she musical boy? Yeah, yes. My husband is hip hop and breakdancer. Oh right? Yes. And if she was small like one years, two years old. We visited a lot of hip hop events or soul break events open air with circa and jazz to showcase from others and after the workshop and she was always there and she could look and she could try so it was new music and dance immediately connected. And of course I played the piano and it was allowed always it is always allowed to go to the piano turn on and play if she want and she could play with me together we have a beautiful fruit photo from her I think she was maybe two years old with this small legs you know the short hair the little finger and sit on the piano and just push you know and she's such a happy girl and you think yes this this is a good way but I'm not pushing. Yeah, she's also have a simple flute. You know this? Yes, yes. And it's almost broken because she did it with the t zero. This is from vote. Nevermind I can buy another fluid but She played it just the one, the one, sour, something like this, and running in the room from other side with the flute, and play the piano. And we bought a sono tram. This is a beautiful small instrument you can also have also with fingers, and also with the stakes in C major and you can play the pentatonic, so it is really harmonique or so forth Chai for children, and you don't have to, to be able to read the sheet or something like this. She's She really like it. And I have a loop machine yet. And yesterday, my daughter asked, Hey, what is this, I want to try this now. And I said, Oh my gosh, this is technique. And it's really a long time ago, I used it I don't remember. So you have to ask your daddy. And they played it here in the living room. And she hold the microphone, and just saying some of the children from kindergarten. This mouse really Mouse voice, but totally serious standing with the microphone. And then of course loop you can hear it again but today and try it. And I tried to make a small recording and the photo and she told me Hey, mom go away. This is just a geek from Darien May. No photos, no videos, just leave. This is a geek from Darien five. Oh my gosh, I'm so sorry to disturb you. And yes, sometimes I also start to say, Come on, we do something. But usually she can do it free if she want. And it is also important to give her the possibility to try things. And to see new music is something really natural and normal. And also so important. And if she if she would like in the future, she can play an instrument. Or she can dance. But it's not important to me that she will be also a professional. Yeah. Yeah. You want to you wanted to come to it, because she wants to come to it not because you feel like you're forcing her and then you know, she might not enjoy it, then she feels like she has Yes, I know this, this situation from from this Western musical culture is really strong and hard. I had the same you you have to practice and you have to play all the things exactly like this. And it's also important to learn how you can work effective and really, really learn things and not just oh, I don't like it today. I don't don't do it today and three weeks away and you never touch it fluid. So it won't be work. But I think it's more important for all at the beginning to wake up the love for this. And and to check. Oh, it can make me so much fun. I can have fun with it. And this is not something I have to do because my mom wanted but I don't want it so I had more students, pupils in the in the music school. Kids from the primary school. So from from six to 1214 they really liked me. Yeah. But they, they didn't want to learn flute. They wanted to be in a soccer club for years, or be an artist in circles, you know, something totally different, but the parents wanted it. Yeah. And this is I think this is not the good way. So I definitely agree with that. Definitely You're listening to the art of being a mom with my mum, I was singing. With your composing, does Camilla influence the work that you make? Oh, well, at the end now, I think yes, but at the time I start to compose my own stuff. It was 2017 it was just the board to keep connection. Yeah. And in my music, it wasn't really message inside it, it was just the feeling just a moment just lie, it's just colors. And I named it the fragrance of memories. So of course, there were a lot of memories in this music. But it didn't recognize really what I'm doing. And it was not yes, I want to say this and this and this with my music. In a certain year, if, when she was three years old, I, I felt this it became everything so clear. I turned also 40 Maybe it is significant here in lot of in the life from lots of woman, I don't know. But for me, it was I was before from the beginning, Camila was born, I felt in such a monotone spirit, what a desert. You know, it was everything monotone. Without art without imposes, it's just baby and you and you have to do this and this and all the time the circle. And and repeat and repeat repeat. And 2020 It was 2020 it was for a lot of people a terrible year. But for me personally, it was one of the best years because my mind opened it to the universe. And I got a lot of input it was just if your mind is standby, you know it's nothing happen. And to get the USB inside and the good Digga Digga, digga, Digga, digga Digga Digga informations you get it now. And you'll have it now on your computer. And and then I felt I'm on a new higher level, my personality and I am a new person now. And I know what I want and feeling everything much stronger and clearer. Also the people around me and also the energy from the people. So I could decide much faster. It is a person it's good for me. Or please leave. It's not good. And it's star that then we did that the second variable I started to compose new pieces. And it happened the first time to that I am sit down and wrote the whole thing. Yeah, in in 20 minutes or 10 minutes from the beginning to the end. And then I could stand up and say okay, it's finished. I said what I want okay, I know this is just a skeleton. Yes, I know. I have to write the harmony and orange more and blah blah blah, blah, blah. But this the strong feelings. Exactly. Yes. I don't know. Lies or true. Reflections self reflection for example, this feelings became really present and this is influenced in the next album is each each piece has exactly demotic and it is an exact story but happened to me and from about I'm speaking or I'm playing in this space yes yeah well have you got other people around you over there in Salzburg sort of going through the same thing having children and trying to keep creating their music not really. Unfortunately not. I had a friend she plays the piano, but she is furious older than me and she got married and got her children much earlier than me. And then we lost connection she became a mom from two children and I just lived my life and my concepts and oldest stuff and I I was an old mom because I became 37 When my daughter was born and other musicians with children the children are already in the primary school their seventh or eighth is not a not a shoe anymore. And some of the other are still not married and don't have children so they are working a lot and maybe they also don't want to have this family life just to create and make and the weekends are free and we can go out to make party also during the week isn't a problem or to have a trip somewhere. So for me it was not easy and I didn't know who I could manage how can things work? The only way for me was to stop totally everything and wait a few years. A few more years I hope just a few years yes that it work again. Yes. What how you said that Camilla is in she in preschool? Is what year do they how old are the kids when they start primary school over there a prime primary school she can start when she's six when she's six. Yeah. When she's six. So I think one and a half years one or two years on then then she can start yes but I hope I get it earlier I hope I got it earlier because I I'm feeling from time to time to go crazy. You know this this this just sitting and and not to create and not to do what what is inside and I have to give it out and it's really important to me from for my mental health and my physical health to Yeah, that that that I can do it? Yes. Yeah. I don't know about you when I when I don't get to create what I want. If I don't get the time. I get really impatient. And I just start to get like like, Don't poke the beer like yes. Is The topic of mum guilt I'm not sure if that's a term that you familiar with, or if you use that term in Austria, or Germany I, I Googled it. I had to look for it. I asked my husband because he has a really good English but he was looking like mama wat Yes, I understand it. We don't use this this in German and also not in Hungarian. But yes, this is a very important, a very important topic. Yes. And I have my problems too with it, of course. So it is. Well, I told already, in the first two years, it was not a problem because I didn't work. So it was yes, okay. This is my responsibility. Now I have a child and I decided to have a child, it was a really hard decision to be a mom. But after that, I started to teach a little bit more and bid my first album and compose and recording something all this stuff then I felt and still now often under under a lot of pressure and a lot of pressure. How can I manage this i Okay, I have to prepare for this lesson. Because I have a new student and I have to practice because I have to play something with the student. But my daughter comes to me and say Please, mom, I would like to draw with you. Or we build something with Lego. And it is really hard for me to to keep the balance who I can manage everything on the day. It is it is necessary to do for the household that our family can rums Yeah, yeah. Then what the what is necessary that I can work, I can make my job. And then I would love to make Oh, something with my daughter because I wanted to have her. So it is not about Yes. Okay. I have now child and and outside, you know, for the social life? Yes, she is married and she has a child everything. Okay. You know, I wanted to have a child and then I would like to take also the time to visit her. It's still a big problem. It's still a big problem. Yes. Yeah. Yeah. It's it's one of those things, everyone that I speak to, on these podcasts and everyone I speak to in life, it's the same thing. It's the same stories that are how do we balance it? How do we get how do we get it right? And it's just a constant, constant struggle, I think is the best way to describe. I think if you are a woman, your goal was to build a family and to to get children then this is for you to paradise. This is your life and your whole thing and I respect all the woman they they are able to do it. Yeah, this is a huge word. And it's so much energy and always be there for everything. But I think if if you are an artist, artists are usually free souls. So you need I need a lot of time alone for myself in quietness. If nobody speaks, and I can hear the silence, and then I can start to hear inside my own thoughts and ideas, and it takes time, it takes time. And I think then you get this problems and this struggling, because you, you don't want to lose the connection. Also not to yourself, This is you, you are an artist, you have such of ideas. And like a butterfly, you know, oh my gosh, I have this idea. And now and, and. And then you have to push it down and say no, stop. This is not the time for this. But it should have this time time now to do this. And usually you do it also before. And now this is a new situation. And yes, then you have to fight each time with yourself and say no, please. You have to responsibility. And your child needs you. And she she she she needs the time and the love. You have to give it and not just to think ego and me and me and me and my friend. Yes. Belongs to find blondes. This is the biggest thing I think yeah, absolutely. Yeah, you put that very well. Yeah. I hope, very well. Identity is something I like to talk about, too, about how you feel like yourself has changed since you became a mother. Do you have any thoughts on that topic? Yes, yes. It changed really a lot for me. At the time, Camilla was born. And we landed in this intensive care unit with her. And she was just too small and too weak. But she was healthy. And she was fighting she wanted to leave. And you know, it was beautiful and great to see her grow and and be stronger with each day. But we had a lot of doctors and a lot of nurses 24 hours around us, no private life, no private moment. It was necessary to control for Camila, it was really necessary, but it was totally different. So you don't know the situation that you are no, never alone. Never. It's in each moment, a nurse can go in your room and check something with the computer for breathing. Or something like like as. And there were also a lot of other young parents with also with the cremains. And after these two moms, we were able to go home with our hair so little girl and start almost normally live. But not all the parents had this luck. Yeah, and this was something for me personally. It changed the whole thinking about life, about problems, and also about people. So before I had problems oh my gosh, I cannot go make this trip to Vienna before Christmas to shopping. Why? I don't know. Or oh my gosh, I would like to have this makeup product and this is sold out. Yeah. And after that I had to say Hello, this is a problem, it was a problem for you. Hello, wake up, there is a totally different, really real alive with real problems. So stop to yelling and make a small thing like a big elephant. So hello, this life is over, if you had your time, but now it is the time to three to to see the reality and, and think everything over and make a new thinking from everything. And this was the most significant experience for me. And after that it changed everything. Also my connection to people. So I have really not enough free time, I don't know what is free time. If if I have a little bit time, I think in really exactly which person I would like to meet and take my time. So it is it is a good time with good energy. And I'm feeling well after that. And I can take something for me and I can give you something. Do you need me really? Do you are really interested for me? Or it is just you know, usually we do it and okay, we do it again and again. And so this was the identity change in me. And also, after this moment, I realized that after that also the influence in my music. Yes. Yes. That's massive, isn't it? It's like your whole perspective. The way you saw everything just changed completely. Yes. Absolutely. Yes. This was really like, clap, you know. Yeah. And you make just a few minutes and you are in a totally new world. And you you can see so much more things and other things our way and you're not even recognized because this is not important anymore. So it was also for me personally, it was a level up. It was a very hard level up. I have to say I had to work a lot with myself to handle it. From that really negative feelings to the passivity. And to check what what I'm winning with this. But but it was it was the most significant experience in the last few years. Yeah, yes. Yes. That's huge, isn't it? Yes. Well, it's funny how things happen, isn't it? Like if Camila had have been born full term gone home? You wouldn't have had that access to that like the neonatal unit you wouldn't have seen that other parents you wouldn't have had that. So you would never have maybe come to that realization that you've come to that changed everything for you. It's funny Yes. I don't think things happen just by accident. Yeah, I believe that too. i I'm sure I'm sure. Sometimes things happens if you are not ready for it but usually thinks happened if you are ready and it's so new that you you can check it wow this is not a new opportunity to make the level up and wow this is something I have to learn something now it happening something you know and a lot of people just ignore and just yelling and say oh my gosh me poor and my daughter My God Dineo natural gas a preemie but but for me I I'd say thanks God, I catch this moment and and I had all So enough energy enough power and enough courage, yeah. To say, Okay, this is a new path and please go you have to go now and don't be afraid you will alive it's it after that story with you and your daughter and his oldest this this experiences you are stronger than ever and you you will get it but if you would like to change something if you would like the true life goes on and not just the stay and stop for long years always on the same place. You have to have the courage to try these things. And I was able I tried it and I did it and I'm really happy about it Yeah, well done. That's wonderful. That's such a great story. Night the time that you keep yourself zintro Did I say that right? Yes, Sidra Sintra. Yeah, he's that. Is that a particular word in another language? Like does that mean something? In Yes, yeah. Yes, yes. cinta Cinta. It's the meaning in old Hungarian Hungarian. The beautiful goes on. This is from the time before the country was filled Hungary. Before there were a lot of more who I can say it in English. Hungarian folks, but each part had the emperor or from that, and the 777 persons. And this is from one of this time this world and I wanted to have a deep connection to my Hungarian roots, because I also have German roots, but the Hungarian is much much stronger. So I could say I'm in 98 or 99 persons I'm feeling Hungarian. And the end of the word Thrive This is from Gare de Sosin cinta and Gerda was mixed together. And I'm I'm Ryan did get on Hungarian. So Sintra. This is also a city in Spain, for example. But I'm writing it in a Hungarian way. And this is the story behind my artist name. Oh, love that. That's very creative. I tried to do my best. Well, my sister, Alfa Allison. Yes. M for my sister, Emma. And John, the Joe. So that is like, Oh, that is no. So it's not like your story is really awesome as it's designed. This is totally cool. sounds it sounds nice. Joe. Joe says it sounds great. I love it. So I didn't want to have to artists name Gerda because this is also the problem it is then Jerrica or chair there or you know you can spell it in different way and it sounds not really like for my years Yeah, no, no please I'm searching for something they've read you are a painter as well I've seen some of your lovely paintings that you've put on your Instagram. So, is that just a hobby? Or do Do you paint and sell your work as this is just a hobby I started to draw when I was four in the kindergarten so it is really early love and I did eat through my whole life till Camila came then I had to stop the and I also visited some of the workshops for aquarelle for example, but you can say on Instagram these are paint by numbers. The picture is yes it is a ready picture and you can paint it with all so this is a new thing for me I never paint it before with oil and this is also just to trying to go back and have connection again and have to be fit again with my hands and my fingers to paint something Yeah. But I I'm drawing by myself this is I could say I have to influence a little bit from Frida Kahlo. Oh yeah, this is this self portray in some way with a message inside you can read it done and you can recognize my face or yes it could be maybe yes this is scared or this is Sintra, I know this picture maybe from from Instagram, you know and I'm working on it now. And in my free time if I have time, I really like to make copy from from pictures so I see it and I try to draw it on the paper and then also usually I make something more in my style I don't like the colors and okay the eyes are too small or something like this. But I have to say I cannot really paint by myself so maybe it is also a story for the future. Yeah, I can really paint with brushes and and with oil but to draw and and then then to use colors with it. I already on and maybe I can connect it with my second album. Sounds for a booklet or for the cover. Yeah, I was already asked from some of the people oh wow, cool. What you are doing? It is it is cool for your next time, you know, okay. I can recognize and maybe think about it. Yes. Yeah, it's lovely. Can you describe the style of music sutra music? I'm making a neo classical instrumental music with a touch of melancholy it is really important for me to say it is a melancholic music. So if, if you ask me and I don't have to name a genre, and I always say I make melancholic music usually I compose it in more and also if I have a nice melody in do I change it in more because this is this is my color, brown, dark red, warm colors deep inside, inside errs, you know, not depressive, or not negative, but always with with with the soft lights, and that you can go inside and, and and I don't make happy funny music. This is really not my style. Once I did I composed music for for dance movies. Yeah, I started 2010. And after that we made with with my husband, under the name art feeders, three short movies, dance movies. And there were some of the scenes so situations for example, at the end that was needed up happily, you know, happy and music. I was also able to write it and it sounds cool. It sounds nice. But it's not the real me the real me it is always take time. Think and and go inside and search this positive darkness and warmth inside you yourself. This is this is my music and instrumental basically because I cannot sing I tried. I learned one year just singing well, yes. I loved it. But my my voice is not cool for chairs. So I have really small and thin a sound. It's nice, but I don't know, to sing all the great tests on the arts you know Ella Fitzgerald or Sarah Warren. Sarah. Yes. is my favorite. Nina Simone, you know, you need also power in your voice and I don't have it. So I stopped to sing. I'm singing just here at home with Camilla something like this. And sometimes if I have to say something I tried to write also lyrics for this in English. Yeah, then I have to have somebody they can correct that and say okay, I I understand what you would like to say but this is sorry. Nobody else will understand you. I hear my husband to say okay, I check it but nobody else will check it but you want to save it this English so and then I try to find a singer. She or he could sing it for me. Yes, yes. This is and I would like to make a meditative music. Yes, this is this is for the future. Yeah, fantastic. Yes, yes lately. Is it important to you to be more than a mother? Yeah, it is, for me personally, really important. Before I decided to be a mom, I had to think really a lot about I really want to have this now, I am sure that I'm ready to stop everything and give up for for, for a few years, my whole artistic life, and I was really afraid that I will lost everything, hmm. And also that, that people around me, reduce me from this, to this biological being, you are now a mother, you have to do this, this and this, and this, and you should not do more. And we don't want more from you. This is now what you have to do. This is your responsibility now, to be a biological being not a person, not a woman, and not an artist. And in the first few months, I felt it, I was on the road with with my baby in the pram, and you know, that people seeing in you just the mother, you will not recognize, like, like a woman. This is this is a mother with a small child. And that was and I was sure that I can hold it for a long time. This is not not a situation for me. What I want and what I like, for me was really important that people are not just saying in me, Ah, nice Barbie doll you know, with big guys and small noses and blondie. But to say okay, this girl has a brain in the head and she can use this brain and Okay, she is more than just like, like a doll we see maybe in her and I worked really hard, a lot and a long time for this. And I was afraid to lose this. And I think it's really important also to show my child and she's a girl, she will a woman should be will be a woman that she can also learn this that you are not just a female, you are a person, you are a human, you can think you can make huge, amazing beautiful things you can build everything that you want, you can be the director from the Mozart day or if you would like or you can go outside and and and work in the industry what you want. And this is really important to show. Yes, of course we have to do the household and this is usually a work for woman and and so on and so on. But also to show outside to other people. Okay, I am a mother but my life is don't go to to the end with this. Hmm so I had my life before and yes, I'm export again and I can take really cool maybe sexy clothes again. Yes, I'm not an old grandma. I'm sorry. I like makeup and I like to dress my hair and take my jewelleries and I'm back Hey, come on. I was just pregnant. I'm back here know. Yes, yes. This is important for me personally. And I have to say that I I had to fight for this. Yeah, for me and also for for the others in my nearness that they can recognize Hey, okay, she's wake up again. Ganga is back again. He's back. You Nah, yeah, absolutely, yeah, yeah, yes. Yeah. That's awesome. That is so good. And you write, like showing showing your daughter, you know, that she's got so many options in the world, you know, the world's changing and she can do you know, compared to her, her grandmother, you know or your grandmother like the things are changing as the generations? Yes, yes, yes. I mean, Austria is in several ways traditional and of thinking, also, in the path from the woman, a lot of women are able to stay at home and be a household and housewife, and stay for a longer time with children at home. But this is not my style, and nobody my family from the woman is like this, we are all strong, loud woman, and we say I want this and I do this now. And the man can say, okay, honey, you know, this is okay, how do we use to, to fight for things we want. And also in my family, I have an older sister, and no brothers, and also my father, my parents. They give me this, this education, you know, I raised up you are democratic, you are a person, you are not the girl, you are one of the family. And you can say what you would like, and please, you have to fight for your things and go for it. And go for it. And if you would like to build a house from from what command I show you here, you can do you can do it. This is the hammer and do it. Not oh my gosh, no, you are a girl go to the kitchen, you know. So this is for me a pretty normal life. That's wonderful. It's interesting. I spoke to a lady yesterday. She's She was born in China. And she's lived in Australia for a long time. And when she was talking about the same kind of thing that her mother was very different to the traditional Chinese mother. Because the Chinese mother has to do everything. Like they basically forget about who they are let go of themselves and they just do everything for everybody. And her mother wasn't like that her mother was was also an artist. So she basically she got her daughter to walk to school. That wasn't the damn thing you used to have to drive your children to school but she's like no, you can do it you're capable you can walk to school and she learned all this from her mom. So now she's like it with her children as well. And she you know, she's got this empowering sort of, you know, coming through the generations which is yeah, the same as you like this. You know, I keep going like this with my hands and how that's come down. You know? It's wonderful, so good. Yes, I mean, I don't have problem with it. If if if this is a family and this is a tradition, and as a woman, you can you can have this comfortable situation that your husband or your families read and you have enough money and you can stay at home. And you can take from everybody and you are happy with this. Then you should do it. Then you should do it. Because since I am a mom too, and I have to do all the things the same things. I know what a huge job this is, from day by day to organize and and to keep running everything that your family can have the normal day and I think it it would be really important that all these woman get paid pro moms for this job. Because you are you are a nurse you are a babysitter you are a cook, you are a cleaning person and you have four or five jobs in one and you don't get paid for this. And usually your work one scene, you know you make you clean the kitchen and after an hour is a bomb inside bang and nobody will say oh thank you mom, you clean the kitchen. So beautiful. Thank you so much you do Wait. It's normal that you do. And it's normal that it's everything in order. And I think it would be also important to show women, we recognize what you are doing all day. And we know if we don't have you, the family of your broken family won't work without a woman and without somebody who has to do who who does all the things. Yeah, absolutely. Yeah. You know, you have your children too. And they come and say, Mom, where is my pants? And I don't fight. And you go inside the room and this is everything coated, but you know where in this shelf? Here your beds darlin. And everybody's just studying my daughter's stunning my husband is stunning, huh? The tired your depends. Is there inside your cupboard? Yes, I show I searched it, but I didn't find you know, yeah, these are the small small things. But you have a lot of from the small things during the day. Yeah, exactly. Yeah. And you have to save everything in your mind. And you have to keep in mind this and this and this and this and we have not asked to do and so and also for your partner lot of situations you met men thinking others and and then you have to try to create art too. So I think it's amazing, multitasking magic that we women can do. Yes, we can be proud, I think we can be proud if we get it if we get it. What have you got coming up in the future things that you're working on or the projects or ideas that you've got, where now I think that it's a good time to start with a little bit more gigs. Practicing and you know, after one or two months, we have spring. So newborn and wake up and start again with new fresh energy. I think this is a really good time to try it. And I met an excellent oboe player. And we started to play jazz together. I studied at the University of Mozart to my emphasis was jazz and popular music. And in that time, I played also in the jazz band from the University and we had okay and I really loved it to be free and improvise and and to practice jazz because you have to practice just to a lot of people thinking okay, just play something. This is jazz. No jazz is really complicated and you have to check it and we plan to have duo concert in March on maybe a prayer so this is this is fix and I love it to have a project I can see now and no okay. In that time I will play this. So I'm really excited and happy about this. I'm working on my second album. I have a lot of pieces each with a Vera specialist story. And we have to to make another post production of course audio engineering, mixing and mastering. This is a huge part. It is an important part and I will Like to compose more pieces because I think I have five or six, this is not enough. And I would like to really start with meditative music with my Native American flute. And also maybe write some of the meditative lyrics, I can speak to, to the, our, the, to the, to the audience, in a small circle, not of course, 100 people or 50 people. And I like to make also the music for this of course, so I would like to compose something also in that style. And, and improvise. So this is my plan that I, I, I would like to to make more free things free improvising and, and more connecting with people again, I was so long just inside the room and flat and no connections and no concerts. Also, if you are playing classical concert, it's often really official, you know, you are on the stage and you have this big hole. And after that the hours in sitting really brave and beautiful dressed and nothing is allowed to sit and listen. And after that, please clap your hands. This was never my style. I was often stressed from that. And jazz is the best way this is more relaxed and be cool. And oh my gosh, you had a no it's not exactly the most beautiful nevermind this the moment and this happening at the moment. And people want to have you in your moment. Really? authentical Yeah, yeah, absolutely. Yes. Yes. Yes. And I think that the that these these forms, these are the shapes from from make new music, meditative music, improvising, jazz. Give me more from this freedom, what I would like to have and what I would like to give to the people. Yes, these are my future plans. Fantastic. Sounds wonderful. Thank you so much for being on. I really appreciate it. It's lovely to meet you. And I was so happy that you make this project. I never ever heard before this and I thought, wow, this is so important. I think a lot of lot of women are outside. They have these problems. They have these issues. And I also say see that in my nearness. Nobody asked me about this. Yeah, nobody asked me about this. Yes. Okay. You are at home now. And yeah, okay. Nobody asked me. Hey, come on. When do you have your next concert? Or what are you doing? Some of the person say, wow, it's great. You got an eyeball during this. This is this is a huge thing that it's cool. But but not so much of feedback from this and not so much interesting. Because a lot of people also are not inside from this. Yeah. Cannot they cannot imagine. Yeah, this is your normal life now. Yeah, yes. People ask us still. Oh, at the weekend we make a big parties somewhere in the countryside in a nice house from 6pm to the next morning. And we would like that you are there and I say this is totally nice. Thank you so much, but I have a small child. So she she goes to bed at 7pm. And I'm sorry. Is not they forget, they forget it, that we are now parents and have a small child. So I think you have to the same or really the same situations. Yeah, also the auditors. Yes, absolutely. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

Season 3 Special Recap of Season 3 Special Listen and subscribe on Spotify and itunes/Apple podcasts Enjoy this episode where I take a look back on the last 4 months of episodes in this season ending special, featuring some of my favourite quotes from my Season 3 guests. Featuring quotes from: Bec Feiner - Australian illustrator Lena George - US author Rebecca McMartin = Australian podcaster + mental health advocate Holly Norman - Australian professional musician + wellbeing practitioner Alisha Burns - Australian podcaster + author Onnie Michalsky - US councellor and podcaster Eliza Hull - Australian musician, author and disability advocate Ayla Simone - Australian fiction author Bethany Kingsley - Garner - UK ballerina Paula Borsetti - US mixed media visual artist Edwina Masson - Australian vocal loops artist Natalie Harrison - Australian jewellery designer Hannah Olson - US artist Elora Viano - UK based photographer Jennifer Donohue - Irish painter and writer Sarah Hens - Australian podcaster Jo Maloney - Australian musician Podcast - instagram / website If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum podcast, where I Alison Newman, a singer songwriter, and Ozzy mum of two enjoys honest and inspiring conversations with artists and creators about the joys and issues they've encountered. While trying to be a mum and continue to create. You'll hear themes like the mental juggle, changes in identity, how their work has been influenced by motherhood, mum guilt, cultural norms, and we also strain to territory such as the patriarchy, feminism, and capitalism. You can find links to my guests and topics we discussed in the shownotes, along with a link to the music played, how to get in touch, and a link to join our supportive and lively community on Instagram. I'll always put a trigger warning if we discuss sensitive topics on the podcast. But if at any time you're concerned about your mental health, I urge you to talk to those around you reach out to health professionals, or seek out resources online, I've compiled a list of international resources which can be accessed on the podcast landing page, Alison Newman dotnet slash podcast, the art of being a mum we'd like to acknowledge the traditional owners of the land and water, which this podcast is recorded on as being the Bondic people in the barren region. I'm working on land that was never seen it. Thank you so much for tuning in to this very special episode, a look back at season three of the podcast. I'm gonna take a short break over the next week. And then be back with season four. I hope you enjoy this recap, my favorite quotes from my guests of season three Dec finer, Australian illustrator. And to all the parents out there. Like I thought that by the time I was quite when I got when I first got pregnant. And I was I mean I was young was 30, which is young. Now by today's hearing. I just thought my luck, I hadn't reached my potential and it was too late now that I was becoming a parent, I remember feeling like so sad about that. And I only really came into I found my purpose at about 35. And I think that's quite young now that I think of it. But at the time, I thought if I didn't hit my stride when I was like 25 then I hadn't made it successfully. And it was just such a nice feeling to know that you don't have to, like with maturity comes so many more insights into the world they've allowed me to be to create this poster my kids you know. So that was great. Lena George, a US author. I was I think even from the beginning, I was thinking okay, when am I going to phase it back in before he was born. So I quit my job like a couple of months before he was born to finish the book that I was working on and you know, get do things for myself because I knew that that was going to be more difficult. But I also remember saying to someone, yeah, I'm thinking I'll take a couple of weeks totally off and then you know, I'll like get back get back into it. And now I tell people if they're expecting their first I'm like Alright, so this is what I thought was gonna happen. And it is so absurd I feel embarrassed even saying it now. Don't expect that of yourself at all, like the first three months are like just don't even it's it'll just be a black hole in your memory. And then the first year actually is like really hard and then it starts to get a little easier. But it's so the first year was that was a tricky negotiation. Because and I was I was kind of like full time parent, but I was still trying to like wedge the writing work in and it sometimes was not successful. And it's just as soon as I guess it's when my son was two. He started going to preschool two days a week and then three he went three days a week and now he's in school five days a week and I can have a much more like adult schedule Rebecca McMartin Australian podcaster and mental health advocate. Like even if you don't have mental ill health, it is okay to acknowledge that motherhood and especially that newborn stage can be shipped. Yes, it can be awesome. It can also be really, really hot and I think It's so important that we talk about that because there are mothers out there who feel alone, like, yes, they might not have a mental illness, but they still feel like they're suffering on their own. We don't want anyone to feel like that. And that whole sort of pressure that society has on us that it's, like we've touched on, it's got to be a certain way, mothers should be able to do it. And if you ever complain about how hard it is, oh, well, you wanted to have children, you know, this way that society just shuts lately, completely, like, oh, but you wanted to have a job? Why are you complaining about your job? Like, it's the same bullshit, but we don't say that to someone who's got a nine to five and is complaining in nine to five. You know, we, it is ridiculous. Holly Norman, a professional musician, and wellness practitioner from Western Australia. So I went away to Tasmania for 10 days. And I did a creative music intensive with the Australian Art orchestra. Which, when I applied for it, I mean, I started the year last year, like, I was still breastfeeding, like, I breastfed until she was just under two. And I just applied for it and thought, you know, what, if this is meant to happen, I'll get in, they'll give me a place, I'll rediscover what it was like to be a museum again, and like be a creative person, because I'm really deprioritized being a creative in my own right, that whole time, really, I'd say I was living in Melbourne, like I just really focused on festival work, and which is a different type of creative work and problem solving. But it's not writing and playing music. So that was a really, that was a really big thing, you know, going away for such a long time. And I'd waned her by then, but still, I remember right up until I got on the plane, I was like, I'm gonna turn around and go home. This is crazy. Like, who am I to take 10 days away from my child and to put that load onto my partner? And yeah, I did. I did have a lot of guilt for sure. About what, like I said before, what the cost of that was for everyone else. And, you know, we're lucky that we have so much family support, so I really just didn't have to worry about her. She could not have cared less than that was gone. Definitely was harder for me. But yeah, I it was, that was a big shift for me going on that trip. I'm so glad I did it. Alicia burns, a podcaster. And author based in Australia, I didn't realize how much I would love being a mum, and how much I became myself as a result. And it just made me really want to help other women make that choice as well. The amount of women that I met who are a bit older than me, will I wish that had been an option or that I'd gone down that path. I didn't want other people to be in that situation. So I thought this is a resource that I could help create. And what was most important was that there was an Australian voice for it, because there were many podcasts around the world, but not specifically with an Australian voice. And of course, every state is different what you go through and just want to provide a variety of stories, but also give people hope. On a McCaskey, a US counselor and podcaster point where you you don't know yourself. Yeah, it's really hard to trust yourself. And then you get caught in that compare game. Yeah. And it reinforces that feeling or that belief of being inadequate, or like never measuring up, right. And then we have these huge to do lists that also create this feeling of like, I'm never good enough, or I'm never enough. And so by removing that and recognizing, like collecting the evidence that says otherwise, because there's plenty of evidence that says that you are a good mom, right? Like you said, like looking at that definition. And you're like, No, like, why am I holding myself to this double standard, but you've got to be aware that you're doing that because so many times we do it in our mind. And we continue we compare ourselves to other people, we compare ourselves to this definition. And it's not getting us anywhere except feeling worse about ourselves. It keeps us in this like perpetuating cycle. Eliza Howell, a musician, author, and disability advocate from Victoria in Australia. I really don't like to feeling when I'm at an airport or in a different city. And I say, mother with a child. It's just like yeah, I'm just like, why am I not that mother? Why am I here? Why am I doing all of this? Like it just yeah, it feeds into that guilt can be really a horrible feeling. And then you kind of realize that who knows what that mother's reeling in that moment and maybe No, tomorrow she'll be going on a trip or you know, I guess it just for some reason you always think that you are doing the wrong thing. I Lusamine Australian fiction author write quite a lot in my job. But to have that sort of also hobby creative writing is so important. And I feel so much better. You know, I've had a bit of time to write, and usually, actually always my writing time, like, in bed with a baby on me writing on Google docs on my phone. How I wrote this book, the whole thing. So you know, it's just fit in somewhere, but then the rest of the afternoon is like, oh, you know, I've done something for myself. Yeah, can be a better mother for it. Definitely. Bethany Kingsley garner a ballerina from the UK. My first season back, I did the ballet called My scandal at Miley. And I play two roles. And one of the roles was a bride that actually was a you know, it was a bedroom scene, but it was extremely rough environment. And this is my first season back. Oh, after. So I felt a lot more in shade of where I was being touched. Right. And whereas pre birth, I guess, physically, I would have just ran into that not even second. And then it was yeah, it was a little bit more tentative. I wasn't in my own skin yet. Now I am. But this unit, you're talking maybe seven months after birth? So you're really like, is my leg coming with me? Or is it still on the other side of the room? On the floor today, or are they going to be touching? Like it was really sort of, but I had heart and soul in it. But yeah. So physically, that's, I'm not as carefree as I was, with my body, letting maybe awesome fight or flight mode. I'm a bit nervous being lifted, heavy. But now I have something to seriously not get injured for. You're listening to the art of being a mom with my mom, Alison Newman. Poehler Bosetti, a mixed media visual artist from the US. Was that something that you were sort of? I know what I wanted her to say that I must put this in air quotes. You weren't just her mom, because we never just met. But that you also doing things for yourself? Yes, that was really important to me. Because I always wanted her to have a strong opinion of who she was as a person, and not other labels attached. And so I wanted her to know that, you know, I was more than, you know, I'm not just my job, I'm not just a mother, you know, I have things that I'm passionate about. And then I'm going to pursue those things, because those are the things that light us up and, and fulfill our lives. And so it's always worth chasing that dream. And that passion. And, and that other things, you know, may not be as important as we think they are, you know, so I wanted I always took her with me, she knew that I was doing other things. And on the other hand, on the flip side of that, though, when I was teaching and I had to go back to school a lot and be taking courses, you know, there was a time where I was going for my masters that it was weekend courses. So I would be gone Friday night, all day, Saturday and all day Sunday. And some of those weekends were birthdays, you know, her 10th birthday, I was in class and so I had that difference difficult time of trying to figure out you know, how do I balance this and make it okay. I can remember being in a class and giving a presentation and just cry, you know, like bursting into tears because it was her birthday and I wasn't there you know, to celebrate it with her but that mom guilt right. Dwayne and messin Australian vocal loops artist and musician. And the thing that I have struggled with the most is the fact that I used to spend my entire week, if I had any creative idea, I could write them in there, stick with it, and create. And that was just, oh my gosh, it was so hard for me to have to, like locking key ideas and be like, later, later, later, later, because I was that person that was like, I'd have an idea in the morning and it would be recorded in the evening. Yeah, yeah. So that's been something, the amount of creativity that I am able to do is significantly less but because I think I went from so much to nothing. I can two days a week feels like absolute heaven. I'm like, I'll take it. I'll take it. Oh, my God, one hour, fantastic. Like cam can take focus out for like, for an afternoon on the weekend. And I just get to stay home and do like anything to do with my art. And I feel like a different woman. Yes. And so it's been like, hard fought to get to this. And I'm, I think I'm, like very grateful. I'm really quick at doing stuff now. Like, even quicker than I was before. Because I go, Okay, you have four hours, and you have to get all this done. Go. Yeah, it's like, I don't I don't go with this work. I could trust the idea. Trust the idea. Naturally, Harrison, a jewelry designer and maker from South Australia. before I had kids are was very, very career oriented, orientated. And I remember feeling, you know, I'd go home at the end of the week, and I just couldn't wait to go back to work. Yeah, and it was just me and my partner and adults. So you know, it was nobody really kind of relying on me see, so I was very self centered in that respect, it was just, I just want to go back to work and, and, you know, I had projects that I was really passionate about, and I was trying to progress my career. And you know, I was feeling very successful, I guess, in my own right, in that sense. And then I had my daughter and I stayed home with her until she was about eight months old. And then it was at that point, I started kind of itching to go back to work. And I went back and it was just like, like, somebody flipped a switch. It was just I think when I, when I went back in the beginning, I thought it was just, you know, a transitional thing, because I was getting used to being away from my daughter all the time. And I was driving down into the city every day. And I kind of put it down to that. But then, after a while, I kind of realized my drive for my career had kind of stalled. And it wasn't everything to me anymore, um, for obvious reasons. And, yeah, that that whole being, you know, a single career driven woman. It just wasn't there anymore. Hannah Olson, a painter based in the US when I had my first after, you know, after a month or so, we kind of got in a little bit more of a rhythm. And I was able to set aside like a cat, I'm going to wake up an hour earlier, and focus on myself and have an hour of painting and get that done. And that was really helpful for me. But I discovered, the more kids you have, the less you can plan. It is so difficult to plan when you have three little mines, completely different to yours. Elora VR, noi, a UK based photographer, I always needed to like have a space where I could lock myself in and just do something for me, which usually ended up being something creative. Yeah, it happens. But I kind of lost that for a while. Especially when the girls were really little. It was just either I was mom. And between naps. I was trying to get this business off the ground. And then it was kid and then it was the business and then it was the kids and then it was the business and that's all it was it was either work or family. Yeah. And for a while there and I was like at a certain I was I need something I need to do creative outlet. I need to do something for me. And although I was doing like little photo project kind of mini things for me like taking you know, I have a 365 project, which is a photo a day basically and then I put it in a little album. Yeah, at the end of the year and it's just like the Year in Review kind of thing. So I was still I was kind of doing that, but I wasn't really doing anything else for me, Jennifer Donahue, a painter and writer from Ireland, I think it's important to address all the emotions. Motherhood isn't just joy, it is grief, there is loss, whether whether you've lost pregnancies or loss, or you know, I mean, there's a sense of, you know, like, you lose yourself a little bit because you gain a new you, it's important to talk about my journey because you know, that is very came from you there is loss and grief and stuff associated with being a parent being a modern with there's so many happy moments are so many nice moments, and it's just working on what never diminished and just, it's all flowers, it's like, it's based on I can't wait to meet you. So you know, all these like new moments that you have with your kids. So obviously, the first moment we've seen opened our newborn, and they just arrived what beach stepped into child's life is kind of a new step for you and your relationship with your kids, you know, and it's, it's amazing. Sarah Higgins, an Australian podcaster obviously, I can relate to mom guilt, but it's just this extension of like, woman guilt that I've had with my whole life. And, you know, a cousin's like, I've been a bit obsessed with that idea, since I read that a few weeks ago, and I just thought, oh my gosh, like, so much mental energy goes into being a woman that then is exacerbated as a mother because there's all these expectations on you. And we really have this, like, I'm not enough of the stuff that I should be, you know, focusing on too much of stuff. And, you know, we have this contradiction that we just sit in all the time. And yeah, like, just my own experience happened. And I still doubt it. Like I went through, and I was less evidence that it happened. And I still kind of go maybe I'm just thinking big deal. But like, yeah, I shouldn't have been deal with it. Because that's what it is. And that's the same of any story, like anything that's happened to you. It's important and relatable. Joe Maloney, Australian singer, songwriter, and musician. It took them a long time to understand. They would see me go to choir. Yeah. And every every Monday night, and it would be sort of quickly shoveling down my throat and off I went. And for a long time, it would be like like a movie. Why are you going and they just didn't understand that. And I distinctly remember one day doing something writing something and and Max coming out. I don't even know how old he was. He probably was about seven or eight coming into the end is going, Mom, you shouldn't be making music. You should be making my lunch No, I think it's very important for them to see that. I have other interests outside of being a mum. And I know lots of mums will agree when when you say that. It makes you a better mum. Because you're happy. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. The music you heard featured on today's episode was from LM Joe, which is my new age ambient music trio comprised of myself, my sister, Emma Anderson and her husband John. If you'd like to learn more, you can find a link to us in the show notes. If you or someone you know would like to be a guest on the podcast, please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

Mary Sotiropolous and Jessie Ann Elliot Australian authors S4 Ep95 Listen and subscribe on Spotify and itunes/Apple podcasts Welcome to Season 4! To begin we have a special episode to mark Mother's Day in Australia, and many other countries including most of Europe, Canada, Brazil, China and Japan. I am thrilled to welcome two creative mothers, Mary Sotiropoulos + Jessie Ann Elliot, Mary grew up in Sydney + moved to Goulburn almost 5 years ago, and she's a mum of a 3 year old daughter. Mary went from being a Full Time teacher to a Writer, Community Builder and Unschooling Guide. Jessie has been a Hunter Valley local (NSW) for most of her life, except for a tiny quarter life crisis year in Scotland at the age of 23. She's a mum of 2 children, a boy and a girl. Jessie went from a Full time Community Planner in Local Government to a Writer, Creator, Photographer, Holistic Counsellor, Meditation Therapist and Women’s Circle Facilitator. and they have collaborated to write the book "The Mum Who Found Her Sparkle." Jessie and Mary started out as online friends, meeting in a membership facilitated by Motherhood Studies Sociologist Dr Sophie Brock. (a previous guest of the podcast) In this group they learnt not only about Matrescence, but how Motherhood is socially constructed and how far removed the act of housework is from actual Mothering. The journeys to becoming Mothers saw both women completely re-evaluate how they viewed the world, There is no mistaking that our culture glorifies being able to ‘do it all’ and that this significantly impacts on the wellbeing and mental health of Mothers and therefore families. The joy is often lost, the things that a women enjoyed pre-motherhood often put on the back burner, as she places others above her. In June 2022 Jessie had the idea to write a children's book aimed at mothers, that would explore the topic of this 'lost sparkle' that a mother can experience when she puts her needs last. The pair went on to create it in the early hours of the morning, late at night, in pockets of time between getting snacks for children or changing nappies. The story follows Te and Oscar as they support their Mum Amber, to find her Sparkle. It is a story of a Mum being just as worthy of her shiny-ness as her kids are, and everyone knowing about it. Within the story there are layers of meaning and they have intentionally designed many opportunities to spark purposeful conversation throughout its' pages. It is their hope that this book inspires not just kids, but parents to prioritise finding that lost Sparkle. The book will be available in the coming months. **This episode contains discussion around post natal depression and anxiety and birth trauma** Jessie and Mary - instagram Podcast - instagram / website If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum podcast, where I Alison Newman, a singer songwriter, and Ozzy mum of two enjoys honest and inspiring conversations with artists and creators about the joys and issues they've encountered. While trying to be a mum and continue to create. You'll hear themes like the mental juggle, changes in identity, how their works been influenced by motherhood, mum guilt, cultural norms, and we also strain to territory such as the patriarchy, feminism, and capitalism. You can find links to my guests and topics we discussed in the show notes, along with a link to the music plate, how to get in touch, and a link to join our supportive and lively community on Instagram. I'll always put a trigger warning if we discuss sensitive topics on the podcast. But if at any time you're concerned about your mental health, I urge you to talk to those around you reach out to health professionals, or seek out resources online. I've compiled a list of international resources which can be accessed on the podcast landing page, Alison Newman dotnet slash podcast. The art of being a man would like to acknowledge the traditional owners of the land and water, which this podcast is recorded on has been the Bondic people in the barren region. I'm working on land that was never ceded. Hello, and welcome to the podcast. It is such a pleasure to welcome you back to Season Four after a short little break. And as always, on Mother's Day, I like to do a little bit of a special episode usually with more than one guest. So today I'm very excited to welcome bliss and Jessie and Elliot. Mary grew up in Sydney and moved to Goldman almost five years ago. She's a mom of a three year old daughter. She went from being a full time teacher to a writer, community builder, and unschooling guide, Jessie has been a Hunter Valley local for most of her life, except for a tiny quarterlife crisis here in Scotland at the age of 23. She's a mom of two children, a boy and a girl. Jessie went from a full time community planner in local government, to a writer, creator, photographer, holistic counselor, meditation therapist and women's circle facilitator. And they have collaborated to write the book the mum who found her sparkle. Jessie and Mary started out as online friends meeting in a membership facilitated by motherhood study sociologist Dr. Sophy Brock, who's also a previous guest of this podcast. In this group, they learned not only about muttrah essence, that how motherhood is socially constructed, and how far removed the act of housework is from actual mothering. The journeys to becoming mothers saw both women completely reevaluate how they viewed the world. There is no mistaking that our culture glorifies being able to do it all, and that this significantly impacts on the well being and mental health of mothers and therefore families, the joy is often lost, and things that a woman enjoyed pre motherhood are often put on the backburner as she places others needs above her own. In June 2022, Jessie had the idea to write a children's book aimed at mothers that would explore the topic of this last sparkle that a mother can experience when she puts her needs last. The pay went on to create it in the early hours of the morning, late at night, in pockets of time between getting snacks for children, or changing nappies. This story follows tea and Oscar as they support their mum Amber to find her sparkle. It is a story of a mum being just as worthy of his shininess as her kids and everyone knowing about it. Within the story, there are layers of meaning, and they have intentionally designed many opportunities to spark purpose or conversation throughout its pages. Their hope is that this book inspires not just kids, but parents to prioritize finding that lost sparkle, and the book will be available in the coming months. Please be aware this episode contains discussions around postnatal depression and anxiety and birth trauma. I really hope you enjoy today's episode. It was a lot of fun to record. Joining me on this very special Mother's Day episode, I have not one but two creative mothers. I'd love to welcome Jessie and Mary to the podcast. Thank you for coming on ladies, I assume thank you so much for having us. Oh, it's my pleasure. I love it. I love it. I've only ever had one other episode where I had multiple guests at once. So it is lovely to treat for me to more than one face in the in the Zoom chat. It's lovely. Yeah. So tell me briefly before we launch into things whereabouts are you both at the moment? You're Victoria, am I right or not? You tell me I've done know where I'm going. That's all right close. So I am in Hunter Valley, so just outside of Maitland, which is sort of near Newcastle. So yeah, we're in New South Wales, being a hunter local for most of my life, except for a quarter life crisis when I moved to Scotland for a year. But other than that, I've been a hunter local. So yeah, yeah, just leave around that. So you both like you know each other in real life apart from on Instagram. Well, I was a Sydney girl grew up as a city girl, but I live about an hour and a half or two hours out of the main center of Sydney, and about half an hour from Canberra, in regional New South Wales. So we met in an online membership with Dr. Sophie Brock back in 2020. Was it? Yeah, yeah. I was 2020. And then once Jessie had her second in 2021, we sort of connected even more at that point. Because I was fascinated by how she was navigating her second postpartum fourth trimester. Yeah, and apologies. We did say this. My beautiful daughter is very much wanting to make an appearance. Wonderful. Oh, oh, good. So yes, when you said Dr. Sophy broke, I got excited because I've had Sophie on the podcast and she's amazing. I love what she's teaching. She's for those who don't know, Sophie's motherhood studies sociologist based in Australia in Sydney. I think she is. And she runs lots of things online education and even just if you just get on her Instagram, it's incredibly inspiring. And yes, so that's awesome. But yes, go on. Sorry. Lately tried. Oh, no, it's it's very any chance to pump her up? We're totally in support. It was, it was a beautiful meet you so yeah, we met in her online membership, liberate it. And as Mary said, we just sort of started chatting more and more. And after a period of time, you know, doing that Mary went on a road trip and actually came and had dinner at our house. And when we met in person, it was just it was very easy. You know, it was it wasn't it was just kind of like of course we've always known each other in person. It was just yeah, really sort of easy. I think it was a year ago if last year that I've met you in person Yeah. And then all the rest is history breadcrumbs. You lovely ladies have got a book in the works, which is pretty awesome. And it's called the mum who found her sparkle. So who would like to tell us? Maybe maybe start off by sharing how you came up with it or what compelled you to create the children's book? Yeah. Well, I guess going right back to when I became a mum, I planted load for the birth, I knew roughly how to change a nappy. I knew possibly I might need to swaddle the newborn. But I really hadn't prepared myself for that, that transition to mother for matrices properly. And I experienced postnatal depression and anxiety for probably the first you know, eight, nine months sort of severely after my son was born. And in that time, I really found that I I very much dismissed my my feelings and my emotions. And I was just doing a hell of a lot of disassociation. disassociating. And it wasn't until I started to, again sort of focus on my creativity. So my Excel The expression that I started to claw my way out of that. So that had been sort of brewing since 2020, I guess how important it is for us to focus on what brings us joy. And so I guess coming from that, slowly, slowly, slowly building that more into my life, and then leading in to when I fell pregnant with my daughter, my second pregnancy, and approaching the end of it, and I thought, okay, I know much more now about accepting all the help that I can. I know that I need to engage the support of a postpartum doula. I know I need to just let the house go in terms of the task. But I thought, What am I doing to plan for my creativity in this time in my life, because I knew that I needed that to stay really mentally well, and to to really assist in that transition. So I came up with a project to create a project. So I wish I had called it 90 Emotional days. And so each day in during my fourth trimester, I was going to take, you know, a moment or several moments to check in with myself and how I was feeling and, and really sort of it was to help myself as well name what I was feeling because as you know, growing up a good girl like we all do, we, we kind of don't really learn how to really properly honor what we're feeling, or even know what that might even be some of the time. And that creative element as well was either taking, you know, a photo or making a video and just sharing that each and every day, whenever, however, it sort of felt good. And it sort of evolved in to making funny reels doing breastfeeding inspired digital art, taking breastfeeding photos in front of wall art out in the community. And then right at the end of that my daughter, I think she was four months old. And this idea came to me. And originally, it was, I messaged Mary straightaway, originally it was the mum who lost her expression. So that was where the idea originally come from. And then it just blossomed and blossomed. So and evolved and changed as both of us were on the journey of this book together. And I think for both of us we've had we had struggles did we marry just sort of talking about at the start of both of our postpartum journeys and what that transition was actually like? Yeah, I think I'm a little different to Jessie, and that I'm not as organized as her again. She was, I think I was watching on when she was doing the 90 Emotional days and thinking, how is she doing this with a newborn. I mean, it just was so foreign to me, because I My experience was, I mean, I would have definitely been diagnosed with postnatal anxiety. I never actually went to the dopamine hit COVID locked down two weeks after I had my daughter. And it was smack bang, the time she woke up and she was an extremely vocal, unsettled little Baba. And that's kind of just She's three now. And that's, that's just kind of been our thing for three years, which is fine. But I think I just started to see that I needed to pull from different little things that brought me joy, essentially. And I kind of started to grab onto these little things that would bring me joy, because I knew that my mental health was better for it. So Jessie was like one of those people. So when she jumped into my DMs, I'm thinking she's onto something here. And I think you're originally approached me because I did say to her, You do not need me for this. Jessie, you can run with this idea. I'm happy to help assist you through the process. Like, because because I'm a primary school teacher. I've read lots of picture books to so many different kids. I love them. I think they're a beautiful way to access information and create like a depth of meaning. I think they're really underutilized resource. So yeah, and I did a few read alouds just on my Instagram, I was reading with my daughter, like some picture books that I liked. And then so she's sort of jumped into my DMs. Yes, this is great. Loving this idea. I can absolutely see where you're going with it. Or you don't actually I don't think you need me. We've yet she convinced me that it was a joint project project. And I'm incredibly grateful for that because I mean, even from last year, the message has definitely evolved. Just sort of organically as we've been going through the process. That's right, like not forced, it's just sort of it's kind of gained legs and momentum. Because I think I mean, this is what this podcast is all about two, moms are super creative. And I mean, when I would think of what creativity was, or an artist was somebody that was creative, I think, someone that could draw or paint really well. And I'm not those things I could not draw, I need a YouTube video with a step by step instructions on how to draw anything, I'm a stick person didn't progress past you, too. It was also getting my head around the fact that creativity and particularly motherboard can look like a whole bunch of different things, there's not one little narrow box that it fits into. So obviously, the picture will make sense for us both. Yeah, I love that. My my backgrounds in early childhood education, so I can relate to, I love the idea of, of, you know, it's so simple, you just think it's a it's a simple book. And but it can express and convey so much and so many, you know, you can choose what layer of meaning you take from it, you know, depending on who's reading it, and I love that it's a children's book, but someone has to read it to the children, you know, so that person is going to get so much out of it. Was that really deliberate that you wanted to? You wanted to make it like that? That was right from the start? That's how you're planning it? Absolutely. It's sort of yes, it's a picture book. And I guess yes, you could read it and think, oh, you know, he's a bit of glitter, and we're going on adventure with this letter. But for those that want to use it as a tool to have those conversations around, you know, mommy's mom's mental health and even around challenging with the caregiving role, you know, we were really strong on having dad be really involved in care work in the book, and also having extended family around. So it was a way to have that conversation around the importance of you know, mental health as in, you know, reacting to that as urgency urgently as we may have, if someone broke a leg, you know, just just, you know, really elevating that conversation, but also challenging really early some of those stereotypes that we have around around care work and the presence of a village so yes, you could read it at any layer. But it was definitely so intentional for us to sort of just yeah, really just wave some really deep meaning throughout and that is where Mary's experience you know, expertise came in to be able to you had with her experience of reading so many books just yeah, be able to make sure that we were adding so many layers and we were talking the other day, Mary and you were saying you know I even picture this hidden you know, the Self Help for moms like section of like bookshop, because we weren't for for the parent to be sitting there reading it to be getting something from it and you know, in some ways feeling you know, really important and validated that they are important. She, I'm going to refer back to a quote that I found on your Instagram, Jesse, if you don't mind, I'll quote you. Everyone does it. Whatever I say these people freak out. So don't it's not it's not bad. It's really, really good. You said I did not like who I was when I became a mum. I dismissed and invalidated my own needs. I judged myself on expectations placed on me by a society that glorifies supermoms and the myth of the perfect mother. And when I read that, I just went boom like that. I honestly, I, I related to that very much. And I'm sure there are a lot of other people out there that relate to that. And that's that thing. It's our expectations. And like you said, the, like the cultural norms that are set up, that we're not supported. We're not and it frustrates me so much I have this this conversation with just about everyone I have on here. Like we're, we're this, we basically keep life going, if it wasn't for us, if we just said not sorry, end of end of everything, we're not going to, we're not going to keep doing this, there would be no more human race. So why, like we're revered in so many senses. But then when it comes to just with just a man, you know, it's like, you lose your identity, you lose your sense of self, you're like, you know, and that is brought on by the way society sees us, and makes me really, really cross. So yes, I love that quote. Not because you went through it, though, like, I'm not saying I loved it, because we can see our experience in it. And that's something you know, Mary, and I feel so strongly about in that. Yes, the level of intensity right now can be intense, but it's very important for us to challenge this so that our children experience it less, and then their children less, we like that, I won't swear I won't like you can swear, you know, I'm just like, there's no fucking way my daughter will be going through this, my son will not be going, you know, it's just you. You can see what needs to change. And yes, it's frustrating. And you can also go, Well, what can I do in my everyday life to challenge that and change it? So it does get easier and continues to get easier? Yeah, I was gonna bounce off of that. And I think that there's a huge puzzle piece of this book, The mom who found her sparkle for us. We are not. And I mean, I had this dropping as I was driving today. And I thought, I need to say this when I'm on the podcasts later, we are not downplaying the importance of maternal mental health. Like we know, we know the statistics. And I think that's the biggest thing too, Jesse and I are well aware of the statistics, not only because the numbers are there, but because we see it, we talk to mothers, we know we hear the stories, and you would as well doing a podcast like this, it's it, there are themes across the board, what we what we're hoping to achieve with the mom who found her Spark, although is yes, there are sometimes bigger issues at play that need, you know, a lot more support. But if we can sort of start to access that sparkle every day, and just do tiny little things, even in the micro moments that we have, which because that's what we get as moms, right, we're not, we don't have an hour, we don't have an hour to get it all together. Sometimes it's that 35 second little window of time or that five minute little window of time. And our thinking behind Sparkle is it's that way, it's at those small micro moments that you can essentially take back for yourself. And spark that joy and that curiosity that we had before we became moms. I mean, we're human beings out there. We're not just moms like as in we want to be just a mom to as in I love being a mother, but I'm a mom. And yeah, I'm a mom. And and it can be all the things like those things don't just disappear, because suddenly I've got a baby that I'm breastfeeding 24/7 Yeah, absolutely. Yeah. Where we find our spark was been there from Well, I would argue from when we were babies ourselves. And when we're actually allowed to tap into that feeling of incredible. The way I think of Spark is it's like that feeling of incredible peace you feel when you've discarded all the shows, in your zone, whether it be with your kids there or without like, it doesn't matter. It can be at any point, but you know, that feeling where it's like your soul and heart sort of aligned beautifully. Take that big breath and be like, okay, yes, this is like right here. Like I can almost touch this. And it's trying to just encourage trying to tap into that as much as possible, even in those small pockets of time, so that you get Yeah, and I think we changed the word to sparkle. We were sort of playing around with vocab and thinking about how to make this language accessible. I kid you can imagine Oh, my game was to spark a bit today. Yeah, mom's feeling a little off what could we do to help you get it back? And you know, it can be a conversation that happens in families and like we just see it is a just a really beautiful invitation to create discussion and spark discussion. And that's what this really is for us. Yeah. I think that's really important because I couldn't hark back to the time when I was a child, I had very little understanding or knowledge about my parents goings on. Like, I knew they were my parents. I knew they went to work I needed, they did things, but I didn't know. You know, I knew my dad like sport. And like, what was going on with them? You know, they were very hiding things. I mean, not saying it was they were like, nasty people hiding things. But you know, it was that was what you did in those days, you didn't share things with your kids. And you were sort of protecting them. In a way, I suppose. That's how they saw it. But these days, like, I feel like I share so much with my kids. And sometimes I can think, Oh, should I really be burdening my kids with all this? But then I think, no, it's real life, you know, at some point, they're going to, I don't know, have relationships where it's gonna be good for them to share how they're feeling. And I think that's really great. This opportunity to actually say the words and check in with people and be like, you know, I can see that you're not feeling like your normal self. As you said, use those words, you know, you lost your sparkle, and how can we get it back? I think that's a wonderful thing. And just on a sidenote, like, with my kids at work, I work in a akindi at the moment, and, you know, teaching kids to actually feel their emotions and name their emotions. Yeah. Like you're saying earlier, Jesse about, you know, sometimes you don't even know the name of what you're experiencing. And then to then say, recognizing it in others, and say, what some ways we can help them feel better or, or however, they're feeling, changing that. And I think that's really important that it's not something that's really been done forever, you know, what I mean? I totally agree. And, you know, my, when I grew up, I don't really ever remember, you know, having any kind of conversation around emotions and feelings. And I mean, I think in myself, like, a lot of people, I grew up with a very busy mom, very, very busy mom. And she would be got, she would work full time, my dad would work full time, but he would have I could see had access to a lot more recreation time than she did. She did everything. But yes, still worked full time she would with task to task to task. And that's what I saw growing up. So obviously, that's what I internalized. But even just two or three weeks ago, we were in the car together. And I said to her, Did you do anything for you when we were little? And she said, No, there wasn't any time. And I knew that. That was that's what I witnessed. But I was sort of just wanting to ask, from her perspective, what her sort of memory of it was, and yeah, she didn't. And this is also from a woman she still had her parents, like, you know, they took care of us helped with us and my dad's parents were around so she even had access to a much bigger village then then I do and she struggled. So it's you know, it is you know, that it's things have changed in that we want our kids to we want them to see us as whole humans within reason. But as humans Yeah, and we want to help them get to know themselves. I know when it comes to feelings and emotions, I have absolutely love helping my son because he's for now tune into himself and I and this is so I never thought this would even be a parenting when moment But about six months ago, or might have been a little bit longer. He actually said to me, Mommy, I'm feeling angry. And do you know how proud I was? That he could name that and express that to me? I just thought I just won today and you know, then we actually had the ability to do some things together that helped him you know, move that emotion but yeah, that's it's a really new new thing really, in the in the scheme of sort of generations, generational parenting and stuff like that. Yeah, absolutely. I think it was a meme or something the other day sort of along the lines of now I know why my mom just wanted to sit in a bedroom alone in the dark. And I just love to hate all I want and I think back to this whole self care that we're sold, like, get the massage and your nails done. I'm like, I don't want to sit in a hairdresser. That doesn't bring me joy. I like short, someone else. That's not where I'm finding my sparkle. Let me lie down below on preferably maybe a bit of music. Stuff that suits me just fine. Because that's how my nervous system feels calm. Yeah. Yeah, we're told even Mother's Day is coming up. And I'm thinking to myself to Hobby, be happy if you just take out my beautiful toddler and it takes all gets rid of all that energy and I just sit on the couch. And yeah, absolutely nothing. You know, I don't want a fancy lunch, I don't want to be taken out. And again, I think get the sparkle side of things. Some Mama's will find it, doing those things, which is beautiful. I say power to you by tapping into what actually like how can you access your own how what's gonna make you feel better? It's not anybody else's story. And that's, that's what we love. We get moms jumping in our DMS, like, this is how I found my sparkle today. And they'll send us a little story or a video or a picture. And I said to Jesse, we just, we just pulled this idea out of thin air. And no idea yet, but it was just this little idea. And we've seen it and now we have people having conversations with us about it because it's important last, yes. Brilliant. You know, it was something what you said Mary just made me giggle because on an episode of Grayson, Frankie, they were doing a flashback to racist races Mother's Day, you know, 30 years before or something and she was away at a hotel for the weekend. And they were like, you were away for Mother's Day? And she said, Yeah, well, it's Mother's Day, not Children's Day. Legally, but it's funny, because as you said, you know, what brings each person sparkle could be very different. But that also could change, you know, day to day, minute to minute as well. But something we love to doing didn't we marry? Oh my goodness, sparkle Tober was just the most fun we have ever had. In the month formally called October. Last year, we we renamed it to sparkle Tober. Because we just wanted to, you know, just to continue that conversation that we've started having with you know, our friends and community that we're all growing on Instagram. So we sort of just invited people to share images or videos of them. Just really just doing things that made them you know, brought them sparkle. And Mary did some fabulous dancing. It was wonderful. Dancer hearts, you can take the dancer out. Not choreographed. Okay, I'd like to point this out. Freelance dancer. Yeah, I don't want to be told what to do. I just need space space on that dance floor. And that's wonderful, because we had people sharing, you know, things they were doing with their kids or just by themselves. And it was just this it was so much fun. Just yeah, to have these conversations with friends and family and just to see them so ugly up about it. So yeah, we'll definitely do that again. It was just wonderful. In your DMS Oh, great. You're a VIP, you'll be the next sparkle. Tober for sure. Thank you. Well, I'll be sure to share it with my community and get them involved. And on that note on Mother's Day, I'll be going to the races with that score. Is it is Mother's Day, not a joke when when it was Mother's Day, I distinctly remember asking her once Well, when's Children's Day? Why don't we get a day and she said to me every day is Children's Day. Now I understand time like Ha I know you like but that was interesting what you said before Jesse because that my mother was very similar. She was always busy always doing and would do it herself. We didn't have quite you know, the village that like she might she moved from Melbourne left her family over there but we had neighbors we had my my dad's parents, but I just remember always doing something unless she was sitting down with a cup of tea. You know, but Yeah, same thing i i had come in before I how I asked her but it was a similar thing. It was like I knew dad went out and played footy and he played cricket and they were his his interests. But mum didn't have anything of her own. That was just what she Yeah, yeah. And yeah, and like, I don't I just think I couldn't survive like that. I could survive. because it's not that I, I very firmly want my children to know who I am. I want my grandchildren to know who I am. And not in a context of service like whilst I am incredibly nurturing and caring and you know, all that's a very high value for me, I yes feel very strongly that they, they also need to see me as, as the whole human that I am. And just being in their life is sort of just is one part. It's a very important part, but it's just one part of who I am. Yeah, I love that. I'm gonna take that quote, but you're gonna hear that because that is that it's in a nutshell that's literally it. Like, I feel the same that my boys like I'm I'm very visual with what I like I leave the house to go sing and perform. I know I'm in my studio doing things. And it's like, this is me like like you said, Mary you don't your your passions and the things that you love and your abilities and your gifts. They don't just disappear just because you have. So yeah, I think it's very important, yeah. The saddest thing for me was how long it actually took me to acknowledge them, because all I wanted to ever be was a mom. And I thought, okay, No, Mom. Life goals achieved great, too. And that's now my role. I am secondary to my daughter, she's the most important thing. And that's what I focus on. And obviously, that's just a recipe for disaster. Like it's not going to work. It's not sustainable. And especially I had a daughter, who was for two years of her life, she was awake, constantly, she would wake up, just I would think I had five minutes and not it just wasn't going to happen. Every creak of a floorboard, she would pee. And the more I was pouring into the mothering side, the worse I was feeling, it's just inevitable. I guess that that happens if you're taking no time for yourself. But when we talk about things about what makes a good man, that's what it was. for me. I sacrificed every need every one every everything for my kids. And now that I'm unraveling all this stuff, and pulling back all the layers, I realize how incredibly damaging that is. And that's not something I want to pass to my daughter, why would I want her to think her importance on a priority list is, you know, way down the bottom. That's not That's not a lesson I want to teach. So then it became a, it became a focus to say, Okay, well, no, I am taking that time, I am taking that 10 minutes, I am taking that half an hour and I'm not going to feel incredibly guilty about it every single time I do it, you know, I'm allowed to have a shower in peace. I'm out, but I was I felt so guilty just to jump in the shower, because I knew she would be crying. But I need to show up. I mean, a basic human need. And I'm myself of that. It's, it's just horrible. And I think that and just the conditioning around it all. My mom was the same as yours. You know, same thing. It was limited hobbies. I don't even really know what they were now. Now. She's retired and kind of a bit lost of like, what am I doing for myself? I'm sort of encouraging her now. In her 60s, like Mum, you know, I'm writing this book about like, it could really benefit. Because I do I love her and I want her to see that side. And I think she I think she does and she slowly undoing stories of the 60s, you know, I don't want to be my voice start living. But that is so that's it's a really good point too. It's like it's it's not just for moms who are mothering, actively mothering roles now, is for anyone who's been a mom, or still a mom, you know what I mean? It's like that generation, it doesn't matter how old you are. That's such a good point. It seems like they like you get might get to a certain point and they sort of release I know what my sister and I worry now, probably early 20s, late teens, early 20s. And it's just it, it was like all of a sudden, right? My time and you know, she was you know, hanging out with friends a lot more and going out and doing all of these things and but then, you know, reflecting on that, that obviously that That hurts my heart that she probably wanted to be doing those things, you know, the whole time and then for all of the reasons that we've talked about she she didn't and you know, like it's I don't watch it didn't want that for her. And I've said to her so many times, you deserved more than that. You deserve to be able to do what brought you joy. And I don't know. I don't really know how she feels about hearing that from you know, like, yeah, like, Oh, what do you know? Um, but yeah, you know, like, it's she. We all deserve. We all deserve it. Yeah, that is that is so true you're listening to the art of being a mom with my mom, Alison Newman. Mary, do you mind if I ask? You talked about sort of unraveling that, or changing that story for yourself about just needing to be mum, and putting yourself further down the list when you talked about it changing. But was there a sort of a moment or something that triggered you to start to see that in yourself? Oh, you know what, I'm, I've been asked this a few times. And kind of when I reflect, I realized it wasn't one big moment in time. But it was that accumulation of Well, the fact that my nervous system was rattling constantly. And with every cry with every screen with every you know, it was just I felt incredibly triggered. And so I have spoken about this in podcast before, but I experienced like intense anger and rage. I'm sorry, Bubba, Come on, honey. And I didn't know where that rage was coming from. I mean, I've always been like a passionate sort of person. Fiery, I guess it's like the great bloody me you can't get like, we have a bit of warmth and passion when we do things. But I had a temper, I would say, but not that not the level of rage that sort of was coming out of me like it was explosive. Kind of like, what is going on. I'd never experienced it that way before. And then obviously the guilt and the shame pops in. Because you're like I, I'm feeling this way towards the situation of being a mom is the one thing I wanted. And I'm not even appreciating. It's that cycle like that in a talk that, you know, that little person just sitting there talking to me in the back of my mind is horrible, would say horrible things. But it was me doing it to myself, which is the saddest part for me now. So I don't think it was one big moment it was more just recognizing, like, where is this coming from? Why am I having these feelings? I need to pull in some support here, or I need to be looking at things differently. And then it's just a very slow. It's just a very slow one day one hour at a time process. You know, I see Sophie bra. Oh, she's starting a membership. This could be interesting. And that that really was a big catalyst listening to podcasts hear the word Mitra says, Oh, what is that word? I've not heard of this before? You know, and then yeah, it was just that it was just those small, incremental moments that sort of were building and building until I just kind of went no, I this is not my reality. Now I'm not accepting this as my motherhood experience, and I'm not doing it this way anymore. And then just chlorine, chlorine back and I say chlorine, because like, it is a fight you're fighting against, like you're fighting against not only yourself and that inner chatter, but like we talked about before you're fighting against a society that is actively pushing against you and feels incredibly hard. And I guess again, this is why the picture book is just a beautiful combination of this for me, because it is fun still, like, yes, our book is for mums. But the kids are going to enjoy it as well. It's playful. And I think Jessie and I really exude that, like we enjoy that. Like we have fun when I met her in person as like, I've known him my whole life. mucking around, talking laughing like it was it was easy and easy. And yeah, but it's that that like the mom who found this path couldn't have come in 2020 Like it wasn't ready to be here in 2020 we were we were doing our own thing. Like we were battling our own stuff. We were on that journey. We knew each other but not as well then, but we all kind of like unraveling our stuff to eventually kind of joined together in this book. But yeah, it was not something that could have come in earlier. So yeah, it's it's just you just don't get told this before you become a mom, like how much you have to fight against things that you feel sometimes very much like they're set up to just make you fail. You know? You just don't know this. And I mean, I don't know I always think about how we could have done things differently. But when it's your first kid, it's what you're around and what you hear. I wasn't around Dr. Sophie Brockman, I didn't even know she existed. I didn't know people like Jessie existed. I didn't know this podcast would have been a thing like you don't know any of this stuff until you're right in it and have conversations about this a lot. Like how could we, you know, prevention over cure, essentially, like getting earlier? And some people are adamant that no, you just have to be in it to understand, but for me, the teacher salaries, I know, we can be doing better for new moms, because then they're not actively seeking out information at the most vulnerable time in their life. They're not scraping together this web, this support network when they're just sleep deprived, and like a really low point in their life. Like we shouldn't have to be waiting for that. Yeah, but I don't know. I don't know then what the answer is, I guess spark was our little way of doing that. Just like the past is your little way of doing it. It's all part of the bigger puzzle, you know? Yeah, absolutely. That's what I tell myself like, because you feel like you want to get out there and shake the chains. Like just do something on change everything. That's that's not going to happen. So it's like little bits, little bits all joined together to make hopefully the big change. Let's try we can only make change at the table we're at that's like that. That's a nice. Yeah, well, I can't take one mark. Is it Abby Wambach? Lennon, Doyle's partner said she did a beautiful big post might have been six, eight months ago. And it was just essentially about making change at the table that you're at. So you have to remember that one that's really good with it was incredibly powerful article. And it's obviously it's stuck in my mind, because you do you want to just you want to shake the chains. But like, but that can feel so overwhelming. So how can I, you know, take a step back from that. And what can I do? What can I do to to make those changes make those incremental changes? Yeah, I think the journey all moms go on isn't that we kind of like get to that point of yes, we know, there needs to be that big structural change. Once you see it, you cannot unsee it, right? But then you go, but I am one person who is at this intense period of my life, like Jesse was talking about before. And I don't have the capacity to pull down everything and start from scratch, like, do that. But maybe if I choose to go out with my feet on the grass, instead of doing the dishes today, or taking a little bit back, you know, maybe when he gets home, I feel confident enough to say, Hey, I just need half an hour in the room. I'll be back out and ready to go. I just need that time to regroup after a whole day. Perfect. So you take it back a little bit, you know, it's like taking just taking the little pieces back. And that's what I said before it's clawing it back. Feels like that's what you have to do. And again, it I don't agree with this is how it is, but it's the reality of it. So just take those little pockets of time for yourself, you know, because you do matter, we talk we are human beings. I mean, I used to teach this to my kids. A human being You're a beautiful person, we respect each other in this room because we are all human beings. And that's why there's no other reason but that because we're human beings all living on this earth and we can respect each other and like I used to teach it and then I become a mom and I show myself zero respect 00 care. Like it No, it just doesn't work again. It's not a sustainable model. It's yeah absolutely. Interesting thing isn't that, like, I was not using it to my advantage prior to becoming a mom, I was just consuming the content. Oh, yeah. You know, and obviously, what do you see of moms these perfectly color coordinated photos, everything put together, no masks, you know, all of that. And then when I started using social media differently, you made adjusted, you know, I gotta say, you start building this web, and you realize, okay, if mothers can use it in this way, perfect, really like a great tool in the toolbox. But I think and that's what we talked about before before you become a mom Um, you're not you're not looking for these words, you're not looking for these things. Because what do we get told? Have the beautiful nursery get the beautiful cost? Decorate the room? Or what? You know, what beautiful prints do you have on the wall, my daughter never went into the car, I ended up getting my friend who had just had a third baby. And I said take it, I hope it gets used somewhere else. I'm glad I'm happy to pass that on. Because we didn't use it, it became just a piece of decoration in my room. And this is a very real reality for a lot of people not to say like some kids will go in the car. That's fine. Mine just never did. And, yeah, there's so many shoulds being thrown at me like what I should be doing, Oh, I must be a bad mom. Because my daughter cries a lot. My daughter is very vocal, I must be a bad mom, because she's not sleeping. Well, I must be a bad mom. And that's why she's doing these things. And it took me so long to flip that around and go, No, it's got nothing to do, mate. She is who she is. And I am just doing the best I can with the support that I have at the time with the information I have. I'm just doing my best. And yeah, I mean, we know this as well, your kids get sent to you for a very real reason. Like, I do believe this. And I really love that you spoke about having that big gap because my daughter is three. So obviously, you know, people are already having you next. And for me, um, sometimes I sometimes find it really hard to get my head around it because I'm going to be thrown back in that am I going to be able to cope? Like I know, I have a better support network. Now I know I've resourced myself better. But I know. I know what it can be like to it anymore. And I, you know, I consider all of these things. So I find that tricky. So I love that you talked about a gap because that is something I'm seriously thinking about? Like, am I supposed to have a bigger gap? Where do I sit with that? And very much just trying to get rid of the hole what you should be doing? Because there are no rules here. Like, yeah, there are rules that we have to follow can look different for every person. Yeah, and that was something that I like, between having my kids, obviously, seven years ago and past I was a lot older, and experienced a lot more life. But I did start working in childcare. And in that time, and that was, for me, the biggest thing that I learned that every baby is different. And it really doesn't matter what you do. Like, you know, parents would have instructions of you know, feed them to sleep with a bottle, put them in the awake with a dummy, wrap them, don't wrap them, put them on their side, put them on their belly, like the nurse, like cuddle them, make sure they're asleep before you put them all this sort of stuff. And I just opened my eyes to like there really, there's no right or wrong, because that's that was in my head at that point. Like I'm quite a black and white kind of person, like very, like, I don't know, a structure routine. I like predictability. And so having a baby was like the opposite of all that, you know. And I talked myself into that I was gonna have this baby that was gonna be on this schedule, and whatever. And if not, then yeah, now that I know, this child, I've known, you know, for 15 years, he was never going to be on the schedule, like that kid does not do it. So I had this book that I'd written in, when I was sort of thinking about having another one, like, all the things that I would do different and it was like, Don't be hard on yourself. Don't be hard on your baby, you know, like, sit and cuddle them for ages, like in the books that said, No, you can't cuddle them. After so many weeks, they get used to it, and then they will want you all the time. It was ridiculous. Isn't that God, like? And I read? I think back on those times. And I think my god like that. I don't know, if there's been long term damage done to our relationship because of it. You know, we'll never know the stuff that you think God being told not to hold your child in case they might want you. That's life. People want each other, you know, we want connection we want. We want people and yeah, so I had this massive, long list of things that I would do. And it wasn't necessarily all this practical stuff. It was how I would be kinder to myself. And the expectations that I wouldn't put on myself like breastfeeding. I had to breastfeed my first child. And I went through hell, because I had this idea in my head that you had to breastfeed your child exclusively. And society thing you know, and I remember times of just being in tears, because he wouldn't latch properly. And my husband's like, ah, do you think I should go get some formula? And I was like, No, don't you dare get formula I can do this, you know, and I was sending myself insane. And the best thing that ever happened to me was that when my baby second baby was born, he was really tiny really underweight and he was in one of those little hot box things. I don't know what the directories we know what great, that's fine. But you know, they gave him formula to keep him alive to my milk came in. And it was like it was out of my hands, which was wonderful. You know, it was just taken away from me that I had to put this pressure on myself. And I noticed actually Just see if you want to talk about it or not. I'm not sure because I haven't asked yet. But in that quote that I read, there was a next bit about doing it differently the second time. Yeah. Can you share a little bit about that? Yeah, I am. As I sort of said earlier, I, I, my mental health was atrocious after Finley was born. And I remember sort of sitting in my GPS office, and she was wonderful. She was so wonderful. I was sitting there with a coffee with America's coffee. And my mom was sitting next to me, holding Finley bought me in this beautiful GP was going through the questions, you know, checking in on my mental health. And before I could really say, match my mom, because we were leaving with her at the time, because we were renovating to sell. So my partner and I became parents under her roof. We brought family home from the hospital there, like he grew up the first two and a half years of his life there. And yeah, sort of before I could answer much, my mom, you know, really reassuringly that unknown Yeah, but just as fine. You know, there's, there's not a great deal of pressure on her. I'm doing x y Zed. So, obviously, at that point, I was just like, Yeah, I'm fine. But I wasn't fine. I, you know, I'd had a very traumatic birth. And I think because of that, I had this fierce love for this little boy, my little world changer. His name is Scottish. And it means fair warrior. And I think the way he entered the world definitely, definitely reinforced that that was the correct name for him. I had this fierce love for him is protecting the small protected Mama Bear. But I was really struggling to enjoy the day, today, of you know, the changing bombs and things like and I you know, I could follow a structure, but just sort of feeling, you know, fulfilled. It just wasn't sort of there for me at first. And I was very, very disconnected, very, very disconnected. And like I said, I was very, very mentally unwell. And it wasn't. You know, as I said earlier, it wasn't until I started to actually focus on my needs. Again, I remember that particular moment, I was about Finley, who was maybe eight months old. And I said to my mom, can I go to a cafe? And so she had him. And I went to this cafe. I sat down with my laptop, I called ahead of time, I was like, Can I book a table with a PowerPoint? Because I had my videos about 20 years old. So she has to I've got a new one now. The new new laptop. Yeah. But yeah, my way I could not use it without being plugged in. So I had to call him time. Can I please have a table anyway? So booked me in had my name is I was I sat there. And I just wrote, I wrote and wrote and wrote for about two hours. And when I got back in the car, just how just, you know, sparkly, I feel I was absolutely on top of the world that I got to sit and do something that I really enjoyed. And it was, I think I I reviewed a jay Shetty podcast, and it was just, you know, trying to reflect on how it was relevant for my life and, and then just wrote a few other bits and pieces. And it just was just absolutely phenomenal. But I think as well, I did. You know, I did want to sort of come across as someone who had it all together as well, you know, I did it I very much because my mental health isolated myself from thin friends and extended family, I remember, we really didn't get out of the house very much at all. So yeah, fast forward that few years when I'd really started to get to know more about who I was as a mom and what brought me joy. That was when you're leaving into Esther, I really decided I really knew I needed to make sure that I had that creative practice, integrated and that I had spoken to people around me about what that could look like, just to Yeah, to really contribute to making sure I stayed mentally well, you know, regardless of what the birth was like that I was, you know, very sort of maintained that that wellness afterwards and I mean, SS birth was awesome. It was I felt incredibly powerful like after her birth, and I can't downplay how much of that additionally contributed to my mental health. Yeah, just not even remotely the same as the first one. But I think another really important thing was that Mitch and I So we were all we were living in our new house that he actually built, which was wonderful. So our kids get to say, Daddy built this house. So that's so lovely. But we, we let go of the things. So, you know, washing would pile up, but hey, they will clean, it was fine. I didn't need to go away. Maybe the dishwasher didn't go on, you know, toys stayed out, I let go of what we were talking before about, you know, perfectly curated Instagram feed I let go of that. I was like, that's not me. That's not gonna happen. Because we sort of stayed in our bubble a little bit. But we most definitely, we had meals already in the freezer ready to go. And, you know, I, I'd made sure that the only was still out of there, go out doing fun things with family a few days a week. So I just had that time with their star. And yeah, so I, I really intentionally looked at what state what kept me mentally well, and then incorporated that as best I could. But it didn't mean that I didn't have down moments and down days, and that's what I made sure I shared as well on on my Instagram, because I didn't want it to be this highlight reel of Yes, I'm fine all the time. I wanted it to be much more, you know, vulnerable and real. I guess. Just just more real, have that experience that? Yes, we will. We will have some incredible moments, but there will also be some challenging, challenging quotes as well. So yeah, I think those are probably the key things I did differently. But we talk about laughter and being silly. And that is something that it's, it's incredibly important to me to incorporate fun into, you know, anything that that I do and going back to Dr. Sophie Brock, remember what I did. What sort of led me to her is that a friend? Just before her membership, she had a course. And I think it was deliberate. And a lot of yes, in part of liberate was you had to write your motherhood manifesto. And for me, the top thing I wrote and I still have it was around integrating fun and silliness into my day and my parenting. So yeah, that was that's been something, I guess leading into it. I wouldn't have thought about but as Mary said, you know, these little things that continue to happen and snowball. Yeah, so I guess that's in a snapshot, you know, in a really brief way things I might I did a bit differently. No, that's awesome. And I love that, that, that fun, because I feel like you can get bogged down so much in the day to day and the grind and you can actually forget, you know, to be light hearted and enjoy yourself and and and I think that also helps your relationship to with your partner, if you can actually attorney then you're not as grumpy as always, and you can have that, you know, that fun that you would have had before you had the kids? I guess you reminded of that. Yeah, well, we actually the other week, my mom had them both of ours for the full day, a full day, which had not happened outside of you know, having to work. And I said to me it we can like look at each other, and like talk to each other. And it was so it was so funny. We watch movies, we went and had lunch and wine and then we come back and watch more movies. That is awesome. Yeah, so it was just it was wonderful because I mean we can sometimes forget in the busyness and you know the depletion sometimes of it to to nurture those relations off. Absolutely I mean I've I've done it many times so it was lovely to just go oh yes hello Yeah, it's easy to take each other for granted this for sure. Mary I want to come back to something you've said a couple of times and I've got to jump on it now about mom guilt. How do you feel about it now? After you know you shared your experience about not feeling like you could have a shower or and that sort of stuff? What What are your thoughts on it in these days? Oh, entirely, entirely different. So I mean, I still feel it occasionally. Sometimes, I think it's inevitable that we'll feel it to some extent, just the same way, I believe dads would feel guilty about something as well, just the normal sort of human experience of feeling guilt. But in terms of actually being a mom and taking that time for myself, no. So I guess it's twofold. I haven't done a lot of that conditioning around what I'm allowed to do, or whatever, you know, and what will make me feel good. And I've also communicated to hubby very explicitly. And I mean, like, very explicitly, all Mary would have been that person that sort of didn't communicate it properly, and then kind of let it fester in the background, and then went quiet or eventually flew off the handle, and he would have no idea what I was upset about, or what was going on. And so I guess the teaching skills coming up, like very explicit and direct of when you come home sometimes and I'm fed up and I've had a day, I just, I'm going to take half an hour, and I don't, I don't want to feel guilty about it. I don't want to feel bad about it. I just need you to take her and just do what you need to do. And I will repeat when I feel like I will reappear when I'm more than ready. And yeah, no, I don't feel guilty about that at all. Because I'm with my daughter still sort of 24/7 She's not in any type of care. Again, as you can hear she's back again with her animals and just wanting to make an appearance in our podcast. Because I am with her all the time. I think it goes back together those little moments that I can get and finding. Like finding things we both enjoy doing, right? Like I love going up to the lookout around my area just because it's peaceful, and I enjoy it. And she loves it. She's kind of plotted around or to the birds. And I think so make it a priority to go. Yeah, well, we can go up to the lookout and we can spend time together there. And I don't need to feel guilty about like, no, everybody's getting their needs met. Right? Yeah, yeah. So yeah, I think a lot about how we can create Win Win situations as well. It's not always going to be the case. Of course, I go to many a library, dance class and art class and playing groups and gymnastics today. Actually, I can make it a priority to go. Yeah, I can talk to mums there. And I can still make it an enjoyable experience for me as well. Yeah, no, I don't, I don't feel as guilty. I say no, a lot more. My family lives in Sydney. So sometimes have you will want to go see in laws on like me, I'm actually not going to come today, you take it out, you take home and you're gonna have a great time. And I don't have to feel bad about that. I don't need to be everywhere, all the time. Because my risk matters. I explained it to a friend the other day as I know what it feels like to have a rattling nervous system constantly. So when it's rattling, and once you recognize how to calm that and feel at peace, you can't you can't go back I accept nothing less essentially. So the guilt kind of dissolved with that. Yeah, over time, essentially kind of dissolved, I think on its own. Because I realized I was a better mom, a better wife a better person when I was taking care of those things. So why should I feel guilty about that's a positive? Absolutely. I'm just trying to do a podcast with a three year old would have brought me incredible, like anxiety years ago, but now I find him just roll with the punches. Yeah, that's such my role model marry with that, I mean, so many times with us working together. Because I guess I feel, you know, you've got that still within me and it's dissolving, but you know, that that sort of people pleasing that, you know, validation, like and wanting to move things quickly. Yeah. Mary has been so wonderful at just helping me take a breath. And, you know, not move faster than we need to and just, you know, what, it's fine that doesn't need to be done today. And so, even though you know, I understand some of that, you know, the theory understood it theoretically, about you know, how to come on over system and, and I'm relatively okay with it. I still sometimes need that prompt of, hey, how about we just take a breath and let's just push this back. But I will say on the flip side, Jesse goes fast and I go slower, as in not fast in a bad way. But we've probably we meet beautifully in the middle so I really need her to give me a bit of a kick. It's been so perfectly. It's been very complimentary as an IT because your mirror will be like, Oh, look, how about we consider x y Zed. And that's been a very crucial element to, you know, maybe the story or what we're doing. But if I'd wanted to speed on past that, it wouldn't have been addressed in a way that gave it the most kind of meaning and impact. Yeah, so, yeah, we've needed each other. And I mean, there's been some times to when, you know, we've wanted to consider something. And I said, Oh, no, no, excellent. You know, let's go. And then we have, but we've needed both to be able to bring this project to you to where it is. So yeah, we perfectly complement each other. Really, it sounds amazing. Isn't it funny hate people, you just meet people in your life like that, like just the randomness of everything that's had to happen to get you to get the point where you're at? It's just, I love stuff like that. Yes, absolutely. I mean, yeah, within, like, straightaway, Mary and Mitch, were just, you know, giggling with each other. And because he's very cheeky, and Mary is totally on board that train. So, you know, like, they were bouncing off each other. And our kids were playing wonderfully, but because we have similar similar parenting values, like we could perfectly support them in whatever they were feeling in any moment. So it was, it was easy for that reason, as well, which is sometimes half the battle with Yeah, that's the how to search for it. parenting styles are afflicting it can be tricky. You know, like everyone's doing the best they can. So yes, I absolutely acknowledge that. But it was yes, it was very useful. But yes, it was a random series of events. Yeah. No, love it. I just love it. So where are you? At? what point are you at with the book at the moment? Oh, do you want to talk about that America? I'm being doctor at the same time because I was multitasking Mark. I'm a vet. I'm helping some animals here. Do they seem to be a yes. At all? Um, yeah. So basically, we have an illustrator over in the US who is very hard on working on our storyboard. We've sort of finalized that, essentially. And she's got sketches. So it's so interesting getting set the updates, and you realize what she's done a few more pages and the words that we've said, and the description we've given her actually come until it's real. So yeah, so we're still hoping for an end of June release. And I think we're on track with that. But also open to the fact that, you know, if it pushes out to July, we're okay with that as well. But yeah, it's just a lot of back and forth with the illustrator now. So the thing is, I sometimes feel sorry for our Illustrator, because she's incredibly patient, and we throw a lot at her, we really do. Traditionally, you know, if you were to because we're self publishing, if you were to actually get a published, you would send a manuscript, they would essentially choose an illustrator, your book would appear illustrated. But yeah, we have very big ideas of what could be on each page, we just can't actually bring it to life ourselves. So you're trying to get her to kind of understand that has been like a journey. And you know, it's hard when you got something in your head, and you're trying to really explain it, but she's, she's doing beautifully with that. So we're um, yeah, I think I feel like we're on track. She's kind of really pushing along now. Yeah. We're just sort of thinking about what the front cover should be. We're going back and forth. But that's starting to make more sense. And then, yeah, we have, we had run our Kickstarter campaign back in November to December of last year, and raise what we raised $8,000 For our book to be published. So very interesting. You Yeah, so we kind of ran this thinking, oh, yeah, we'll get some support. Like, we know, we've got some people out there that want to see this book come to life. But then we got an incredible amount of support and managed to fund it through that. So yeah, there's people with some pre orders and things like that. And we just kept sort of slowly pushing the message, but Jesse does work as well. I've got Missy with you do it in the pockets of time. Yeah. But we could be doing more maybe. But I don't know. We're just sort of doing it at our own pace, you know, and it's all sort of making sense like Jesse said, like if we had persevered and tried to get this book out like already or even last year or something. I just, it might not have had the depth and the layers to it, as it has an Yeah, so we're just we're just sort of doing our thing. And I'm excited to hold it in my hands is a big part of me that thinks is not real. It's real. It's real. It's happening. I've seen the storyboard and I think, yeah, that's us, like, this is somebody else. We, we are doing this, we just need to hold it first. Yeah. But there's been so many beautiful moments to it. Because Mary and I have spoken so much, it's, we will be so excited to hold it. But we have had so much fun, doing basically every step of the process, you know, from coming up with a manuscript to starting to share online to spark October to putting together a Kickstarter, which is a feat in itself. And then to having that actually be successful. I think we were will be one or two days out from the deadline. And we will basically refresh it. You know, I was at home for the day doing, you know, parenting, but always like refreshing it. And this donation come in, that was the exact amount we needed to kick it over. And I was like, grab the phone call Mary. She said she's looking at going, you must have fun. Anyway, it was just that in itself means. Yeah, that's, that's awesome. And I love that you guys, you're not, you're not pushing it. Like, it's a thing that happens. As a you know, what's the word in conjunction with your life, like it fits into your life? So then hopefully, it doesn't cause you know, extra stress or, you know, because, yeah, we've all got that already. So, you know, it's just something enjoyable. And, you know, yeah, keeps you're gonna cut that out. But oh, no, I say, um, all the time. But yeah, it's a thing that you guys can experience and enjoy and look back on that the process was enjoyable, you know? Yeah. And that, for me, it's always it's very important. I have to, it's not just the outcome that I need to be, you know, in love with, it's the process of getting to that outcome. The act in itself has to bring me joy felt really to be to be worth it. At the other end, so, yeah, because I guess, you know, for me, it's your being able to access our creativity. You know, it is it's a stress relief. And but I think, though, too, it doesn't always owe us anything, you know, in this moment, it's bringing me joy, it doesn't necessarily have to have that tangible, tangible outcome. I don't, it's so interesting to think how many hours we would have spent on it, and I would do it again, I wouldn't get Yeah, my husband actually said that you're saying is how many hours? Do you think you spent? I said, I don't know. I mean, I was doing it with a with a tablet tucked under my arm. You know, I'm a night owl Jesse's an early riser. So I would be sending stuff in a Canva document. She'd get it at 5am and reply and that sort of that we worked it. But yeah, he asked that any any made this joke lots of you know, you can be famous with this book. I said, my intention? Yeah, sorry, guys. I have no intention of being I don't want to be famous. In fact, if I just have one man that reads it and goes, that's a little bit better. And it reminded me that, you know, I do matter now, like I can focus my thoughts on life. Like, I'm winning. And it's so cliche to say it that way, but that genuinely is how we're thinking about it. Like, we're not trying to get anything from it. It's not it's just, it's just an expression wrapped up in a picture book. For others to enjoy. And that's it. It's like a see, like, for me to him. Finley doesn't really care now too much. But one day, I'm sure both of them will know more. And I mean, for me to just be able to, you know, give that to my children. What's legacy? See, you know, so exactly what Mary said, you know, for just even if one mom reads it and resonates with it, and maybe feels empowered to make some changes in her life or ask for what she wants or needs, and then for our children to me, maybe. Yeah, you know, I will not see coming back to what I was saying before my children who know me absolutely, yes. Oh, I love it. I love it. It's so exciting. Good on you girls. I'm really excited for it. Sorry, we have to be best place for people to follow along. And you mentioned about pre orders. Can people pre order or is that was that just on the Kickstarter thing. We'll we've just got to sought that out. So yeah, we're, we're in the process of making sure that people can can do that ahead of time. But we are having the most fun over on our Instagram we marry out at the mom who found her sparkle, so it's just our joint one. We do things on our separate ones and often posted there as well. And we pop up a lot sometimes, although we might disappear for a little while, then we pop up. Again, we this is how we're rolling with it. But yeah, the mummy found a sparkle is where you find everything book related, essentially. Excellent. I'll put a hyperlink in the show notes so people can click along and follow the journey. Oh, that's right. It's so lovely to have you both on today. Thank you so much for having me. And unmuting every. It's, it's been wonderful. That's been great. And all the best with it. I really hope it's it's, I don't know that feeling when you do get it in your hands. It's like this amazing moment for you both, I think. Yeah, wonderful. And I will definitely be getting a copy of myself. So I think adding it to my collection of spoken to people on the podcast is pretty cool. You would have a wonderful collection of things based on the beautiful conversations. You've had lots of lovely books. I'm very, very fortunate actually, this feels like a sort of an off side of like an unexpected side of talking to lots of people is is I have just collected lots of amazing books. Dream actually. So yeah, so we're looking forward to add your book tour at some point in the very near future. Thanks again. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. The music you heard featured on today's episode was from LM Joe, which is my new age ambient music trio comprised of myself, my sister, Emma Anderson and her husband, John. If you'd like to hear more, you can find a link to us in the show notes. If you or someone you know would like to be a guest on the podcast, please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mom

Rachel Larsen Weaver US photographer + artist-educator S2 Ep69 Listen and subscribe on Spotify and Apple podcasts (itunes) Rachel Larsen Weaver is an artist-educator and photographer joyfully living on the Maryland beaches of the Chesapeake Bay as a mother to five. Rachel enjoyed writing as a child and she has always been a reader. Rachel studied an Masters of Fine Arts in Creative Writing in College, creative non fiction and writing personal essays was her passion. She spent 10 years as a teacher and in her current life calls back to this in her mentoring roles. When her 3rd son was born, she wanted to start a blog, and in an effort to provide good quality pictures - she bought a camera - and her passion for photography was ignited. She was inspired to improve the quality of her photos and soon she was approached to take photos for others. She delved into studying photography as an artform and heavily invested herself in researching photography, seeking mentors and improving her knowledge. Her style of photography is reflective, deeply embedded in story telling and through her Long Form Sessions where she spends days with her clients in their homes, she is finding the joy in the hidden and messy places. She's about helping others see the beauty in themselves, the days, families, and worlds they create - and the homes that hold them. Her firm belief is that self-love and self celebration are not reserved for the thin, white, young, able bodied, cis-gendered female. She creates environments for people to be seen and to be heard. Rachel is so passionate about sharing every body and leads by example with her own self portrait projects. She has worked hard on self acceptance and encourages others to do the same through her Finding Myself in Portraits project. Her portfolio and practice is fat-affirming, mindful and genuine, focusing on the life and light of her clients. Rachel travels the country documenting mothers, bodies and details. Rachel’s unique ability to call people home to themselves, their bodies, their passions and their worlds is precisely the gift made manifest in her photo work. By grounding into presence and remaining stubborn in her commitment to joy, Rachel brings a clear sense of purpose (and humour) to her life and her work with clients. Connect with Rachel website / instagram / facebook Podcast - instagram / website / Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mothers work is influenced by their children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which this podcast is recorded on. Thank you so much for joining me today. My guest today is Rachel Lassen Weaver. Rachel is a photographer, and an artist educator living on the Maryland beaches of the Chesapeake Bay in the United States, and she's a mother to five children. Rachel enjoyed writing as a child, and she was always a reader. She studied a Masters of Fine Arts in creative writing in college, creative nonfiction, and writing personal essays was her passion. She spent 10 years as a teacher, and in her current life calls back to these in her mentoring roles. When her third son was born, Rachel wanted to start a blog. And in an effort to provide good quality pictures, she bought a camera and her passion for photography was ignited. She was inspired to improve the quality of her photos, and soon she was approached to take photos for others. Rachel delved into studying photography as an art form, and heavily invested herself in researching photography, seeking mentors and improving her knowledge. Her style of photography is reflective, deeply embedded in storytelling, and through her long form sessions, where she spends days with her clients in their homes. She is finding the joy in the hidden and messy places. She is about helping others see the beauty in themselves, the days families and worlds they create and the homes that hold them. Her firm belief is that self love and self celebration are not reserved for thin, white, young, able bodied, cisgendered female, she creates environments for people should be seen and to be heard. Rachel is so passionate about sharing every body and leads by example, with her own self portrait projects. She has worked hard on self acceptance and encourages others to do the same. Through her finding myself in portraits project. Her portfolio and practice is fat affirming, mindful and genuine, focusing on the life and life of her clients. Rachel travels the country documenting mother's bodies and details. Her unique ability to call people home to themselves, their bodies and their passions and their worlds is precisely the gift made manifest in her photo work. By grounding into presence and remaining stubborn in her commitment to joy. Rachael brings a clear sense of purpose and humor to her life and her work with clients. The music you'll hear today is from my ambient new age music trio called LM Joe made up of myself, my sister Emma Anderson, and her husband, John. I really hope you enjoy today's episode. Rachel, thank you so much for coming on the podcast today. It's lovely to meet you. It's so nice to be here. Thanks for having me, Allison. Yeah, you're in Maryland, Maryland. Good job. Yeah. Yeah, we say Maryland, Maryland. Yeah. Whereabouts is that sorry, forgive me. My geography is not great. It's on the east coast of you of the US. It's the state that Washington DC the Capitol got chopped out of? Basically Washington DC, is in Maryland's region. Yeah. Okay. Then I know. I know what you mean. Now? What happened there? Why did they do that? So I was like, kind of Central Coast when it was the 13 colonies. And originally for Virginia had given Pete a piece too, because that's the state right below us. And it was a perfect square. But then Virginia took back their peace, I think during the Civil War when they joined the Confederacy, so now it's just like, the peace out of Maryland. That's funny, isn't it? Hmm. When when I read that you're on Chesapeake Bay, which is really cool, because I've been we were massive fans of the Hamilton musical. And there's a bit with the Chesapeake Bay. It's like anyone? Shout out. Excellent. What time is it? What day is it for you Tuesday? It's Tuesday and it's 10am. Yep. So beautiful. Where it? What is it for you there? It's 7:30pm. Monday on Monday. Yeah, cool. Okay. That's one of the things I love about doing this is just like, I used to have a lot of pen pals when I was a kid. And I was always fascinated by what the weather was, like, where they lived and what time it was, you know, all that sort of stuff. I love. I love it. It's so cool. We're both at like transitional seasons right now. Right? Going into spring. So it feels like we're extreme. Yeah. So we're halfway, like springs officially started. But we're we're going to start summer, next month. So we're like, it almost feels like it's going back to autumn. Now. It's really weird. The mornings are really cold. But then the sun comes out and it's beautiful. Then Then it starts raining. It's like it's wearing a mishmash of everything right now is bizarre. What part of Australia are you? So I mean, Matt Gambia, which is right down the bottom. In South Australia. It's almost like there's a border between South Australia and Victoria. And I'm about 10 minutes from that two minutes drive. Right, almost almost at the coast, probably half an hour from the coast. So yeah, it's an interesting place because we get a lot of like the weather comes across, like the Tet the Tasman Strait is like freezing cold. So we get all that weird weather. But then sometimes in summer we get the northerly winds. And it's boiling hot, like 40 degrees Celsius. I don't sorry, I don't know what that is in. You're really hot. I know. Like, yeah, and we'll have days of that on end. But then it will just go back to like, I don't know, it's really weird. Really weird. You have more seasons that Northern Australia. Yeah, we're really distinct. Like out there. They have like a wet season or dry season pretty much they I don't think they dispense with the traditional, you know, summer or winter, spring or fall. You call it fall over? Yeah. We call it either. It's allowed. It's actually cool watching all these physical fall a lot of people from America and it's like it's sweater weather. No, this was a good American accent there too. I love it. Everyone's getting like the pumpkin spice lattes and Oh, God love so you're a photographer. Can you share with us what you do? How you got into it? Tell us all about what you do. So originally my like, creative medium. What I studied in college, and when I started my MFA, do you have to ask isn't that translates right? Yeah, yes, it does. Yes, was in was in creative writing. And so writing was really my focus, creative nonfiction in particular, like writing personal essays. But when my third son was born, I wanted to start a blog. I like felt like it was the time where everybody had a blog, blog, too. And if you have a blog, you need pictures that nobody's gonna read your blog. So I bought a camera, really just so that I could have pictures for my blog. And because the writing was the part I was more excited about. And it's sort of, then I wanted my pictures for the blog to be better. And then people started around me started asking like, Well, can you take my family pictures or, you know, friends that were having low key weddings, that, that all the sudden photography was a bigger thing. As soon as people started to want to pay me, I felt an obligation to like, get good at it. And I'm just like, if somebody wants me to do this, I want to and I really dug into studying photography, as an art form. Like I feel very dedicated to photography. I spend a lot of time and money buying monographs. I love to have books of photographers work. I spent a lot of time studying that I try to go to exhibits as often as I can. Knowing kind of the history of it and who the the founding folks that have built something like that's a lot of my energy and I like to look into it because I think it kind of helps keep you from Instagram trends are, especially since photography is so easily shareable and it's easy. I feel like it's kind of easy to fall into thinking of it as a social media content, creative thing. And that's not how I see it, I want to make an image that does not just exist for social media. And I feel like it gives a lot of legitimacy to it. Because you understand that you're like, it's like someone studying the, you know, their art form. Like if they paint a particular way they study all the greats from that style, or whatever, you know, you're really invested in him. And he's in he said, monetary wise, too. But you know, you're, you're really into it, you're not just like, click, click, click, put on Instagram, you know, hashtag, whatever. It's a real, it's a real passion. And I can, like, nerd out so hard, I like, do like, I love books, I love studying. And so I wouldn't be a student for the rest of my life, if I could figure out a way to afford to do that. So I really do feel like a student of photography at this stage. And it really, I think, does help to create things that feel be, like I said, beyond what is of this moment, one of the things that I really think, studying that other work, when I'm just looking at social media as my inspiration, the things that do well, on a really small screen that you're kind of passing by quickly, aren't the same images that I want to return to again, and again, when public, like when I'm looking at larger in a book, and so it helps kind of realign me to my purpose to be looking at the thing that I'm trying to create, rather than the thing that's easy to consume. Yes, yeah. It's interesting, I saw, it's just reminded me of something I saw the other day, someone who I'm not going to remember what it was. But it was literally about that. The popularity of Instagram, yeah, we can forget what's driving us because we get the likes and the comments or whatever. And that, you know, our dopamine brain goes, Oh, that's exciting. Everyone likes me. But then, as you said, like, this is not going to be an era that lasts forever, you know, this, this will be a little blip on the radar. And already people are getting back to printing. You know, there's a photographer I know, here, Matt Gambia, who gets all her field, things printed on films, like she's got a film camera. Now she's going back to the olden days, olden days, everything I do everything on film. Yeah. And it's wonderful, you know, and same thing that people getting back to records, you know, that physical, we're sort of like rejecting this mass consumption of instant stuff. And we're going back to the important thing. So I think you're right, not just, you know, focusing on what's popular now. But the things that have stood the test of time, and, you know, will stand the test of time, the things that you're creating now, that's what I want to use as kind of my measuring tool. You know, I can't I can't be like, I mean, how many people do you know that are on Instagram right now that are like, so frustrated with that it wasn't what it used to be. And, and so I feel like it doesn't frustrate me deeply, because I don't feel a huge attachment, like pretty active user of it. And I like it, and I but it isn't the end all be all for me. And so I can kind of have a certain like, you know, casualness with it. Yeah, that's it. Yeah. Yep. And that said something else that reminds me, so I'll do this a lot. Things will remind me and I'll go. And then I'll probably cut it out later, because I realized that I'm just rambling. But yeah, somebody somebody posted recently, they were leaving Instagram, because they weren't happy with one that somebody else actually owned their content. You know, we don't own what we put on Instagram, they could disappear at any moment. And to obviously, now with the changes in algorithm, they're controlling what people see. So they will like, come and join my email list, you know, come to my website, getting people back to that, you know, I used to work at a plant nursery, and we used to when people would come past the tool, and you'd say, Oh, would you like to join our email list? You know, the old the old thing of writing down your email, and it seems so pointless and dorky, but like that's what people are getting back to now, you know, this is motivation. I send them Monday night newsletter, it will go. It's funny. We're recording Monday night, my time. It'll go out and a half an hour. It's become my biggest driver of business. It feels like my biggest creative outlet. Like I'm mostly excited about people coming to Instagram so that I can get them to my newsletter, because it was sort of like my first love to it gives me a space to do that. I can share the images that I want without censorship. It feels like a different investment to the people who like choose to read that newsletter that they open it up on Monday night, it feels like a ritual for some people. Or maybe I'm just that I'm like, giving you this thing. And I'm like, Cool, Rachel. But I think too, like, that's your intention behind it, you know, it's not something that you can just scroll on, you know, it's a thing that is a special thing that people have chosen to be a part of, and that's thing you want them to appreciate? This is your this is your special way reaching out, you know? Yeah, and that's really, I think, part li having that does make me feel a little less freaked out by the algorithm. You know what I mean? Where I'm like, Okay, it's gonna be all right, the people, because the people who were most interested in working with me, they've already, they're already over there, they're following, they're keeping in touch with me. And I think we underestimate us. I mean, I know some are artists or less in like, the direct marketing, maybe that so many, like, portrait photographers, we use Instagram, to get business maybe in a way that's different than some of your guests like when you have musicians and authors, it can be kind of a different relationship. So I'd like to go back to this beginning for you with the writing, were you always into writing as a kid growing up? Yeah, that's probably the thing that I, it's probably the career I most often returned to. I mean, I've wanted to be so many things throughout the course of my life. But I think writing frequently was the thing that I returned to is something that I loved. Of all always been a reader. I've always been a writer. But it was interesting to me because as I said, creative nonfiction was my, my main genre. And I feel like it makes the transition into the type of photography that I create feels sort of in that same in that same genre that I want to, you know, there are so many conceptual photographers that I really love, that I kind of like when they're kind of playing with surrealism, or, you know what I mean that they're, they're doing things that are kind of abstract, or they're doing things that feel like deeply creative. And they love it, and I'm inspired by it. But that isn't the thing that I seek to create, I think back on, on one of my creative writing professors, which sort of adorably My oldest is in college right now. And she has this professor who was like, my favorite professor, because she's going to the same university. And it's his last semester teaching anyhow, that's brilliant. And, yeah. And one of the things he had said about creative nonfiction was, you can write in any detail that you need to in your piece, and it doesn't have to be true. Like, you don't have to remember what they were wearing. As long as it could be true. You know, what I mean? Like, what is the thing that Allison might wouldn't be wearing? Or would be eating or? And so I think about that a lot. When I'm taking pictures, it's not that I'm pure documentary. I don't mind moving the situation, or changing it. But I still want it to feel in the realm of, could that be true? It's not like true for a mom to be like, hanging around naked in her kitchen with her children. Where I like, see lots of like, kind of beautiful, and like, I don't want to make that picture. Like I don't you know what I mean? Like, but if you are a lady that, like, hang around in your undies in your, you know, big T shirt, then that is interesting to me. Yeah, yeah, that makes sense. Yeah. So anyhow, that's sort of like, I see how that writing background, how the how the details that I was most interested in like that, that that's then what I become interested in, in pictures. I feel like there's a real overlap between the writing I liked and the photographs I like and try to make. Yeah, that is so interesting. So would you describe your style of photography as documentary style? Or what's the best way to describe it? For a person who loves words I hate tried to figure though word is for it. Because I know it's not pure documentary because I feel like I am fine with adjusting the thing. Like, I often think about Sally Mann, who is one of my, you know, favorite photographers that I look up to, there's a picture where she has a bite mark on her arm, and it's called Jessie bites. And her son was Jessie. But she bit herself for that photo was in a biting phase, apparently, but then like she wanted to make the image. But she was like, this could be true, but it's not. So anyhow. So documentary feels like there's sort of a commitment to you don't alter the situation. And I'm not afraid to alter it so that it can in the period of time that we need to tell the truth that we need it to. But it's not lifestyle photography. It's not portrait photography yet. So it's kind of a mix between conceptual and documentary. Maybe. Yeah. I mean, that I mean, it couldn't be. Because if we think of the concept of speed, how much truth can we try to tell as fast as we can? I mean, which is funny that I say as fast as we can, because I, my preferred way to shoot is long form sessions, which are 24 Hour Photo experiences, where I like come into somebody's home, and I stay with them for a full 24 hours. Oh, wow. Yeah. So even when I say you're still trying to tell a whole family of a story, or a whole story of the family, even their 24 hours is so much longer. There's still so much story to tell. Yet, it's still a short period of time in the game. There's that part of me that keeps thinking like, How long could I make these go? Because I wish I had a week sometimes, you know what I mean? Like to make a body of work that feels like, oh, this could be its own book. This could be its own show, like how could this family you know, to show the nuances of it in the different relationships and how they shift in and out. That's sort of my fantasy. Wow, I this is groundbreaking. You're the first person I've spoken to, or first person I've heard of that does this this is amazing. Like to spend that amount of time I love it. No. Yeah. Because you really get to like, you know, I, I sleep in their house, I eat their meals with them. I wake up with them. I go, and because I say it's at least 24 hours sometimes because I'm flying places. We're driving like this weekend, I'll be driving down the coast. So you know, I'll spend Friday night with them shoot all day Saturday and then go home on Sunday. You really like you're seeing what know how the sausage is made? That's an expression that you use in Australia. Oh, yeah. You don't I mean, like you're in there. And I love it. It's like, voyeurism at its best. It's so exciting. I like fascinating. Yeah, it's a it's also interesting, sort of the backstory on it about a year and a half ago. Like so many photographers. I like needed to make a buck, as we often do. And I was offering, like, motherhood mini sessions, and I had a friend who was on the other side of the country who had done it so beautifully and pulled it off. And I was like, Yeah, was it okay, I'm just gonna like copy. And it flopped, like, not do very well. And I had that moment of like, oh, I don't think that this is what people want from me. I don't make portraits quickly. You know, even the way I was normally running sessions, I had a realization like, I think people want longer, not less time. I think people want to really get to show what's going on that we want to be validated in the work that we're doing in the in the thick of it. So I like got my act together. And I started long form sessions, and I booked more long form sessions that were like, nearly 10 times the price of a mini session, I booked more long form sessions that I had many sessions. Yeah, that's the thing that people wants what they want. Yeah. And it was different than what other people were offering. Yeah, yeah. But isn't that interesting, though, that it's like, when you stay true to yourself, like that authentic openness? And I'm not, you know, I'm not being rude to you at all, because I think we all do it. And I certainly know I've done it with this podcast. You see how someone does it and you think, Oh, that looks good. I'll do that. Yeah. And it was probably great that it flopped because it went well. Hang on. So grateful. That's not me. Yeah. Yeah, I'm like, it was and I think It's just the reminder, especially for like creative entrepreneurs, that we try a thing. And like, the next thing that could be super wildly successful for you can just be around the corner. And the more that we lean into the piece that we're really good at the part that feels the most aligned with the work that we're supposed to be making. But, you know, it's a little bit hard sometimes to like, brush off your bruised ego when you're like, Oh, yeah. Oh, yeah. Seems to be doing this so well. And I tried it and no, like, I had a real moment, like that dark night where you're like, I just was like, oh, yeah, he's question everything, don't you? Yeah. I'm so glad you got going. Yeah, you know, because I had, I mean, the big thing was, my oldest daughter was about to go to college, and I needed to make more money than I had been making. So I thought many sessions might provide that. And it didn't. So you, but this has been the end. So creatively fulfilling, it is the work that I want to be making, it's in the speed, one of the things about because I do shoot completely film, I can't, like film needs more light than digital photography. In low light situations, I can't be shooting very easily, like, I can do a flash, but that kind of, yeah, just the nature of it, you know. So it's not like 24 hours of a camera in your face, you know, in ebbs and flows, and that it'll be like, let's do this thing. And then it kind of settles back down. Maybe the babies are taking a nap or whatever. And then like, you kind of have the desire to like make kind of bubbles back up, like you do, like, you know what I mean? It kind of feels like almost three sessions over the course of the day, with some clicking in between. But I don't know the flow of it is so perfect, deeply exciting to me. Yeah, I just love it. This is an awesome thing I've never heard before. And I'm so like, I feel like energized. I don't know, if anybody in Australia does this cube, please get in touch with me. Sounds amazing. So when you're in people's homes, like you say how you know that it sort of ebbs and flows. You spending a lot of time watching these people, you know, that must be a passion for you to I don't want to say analyze people, but you know, you're picking up the nuances. You're saying, you know, and your focus is on, you know, the mothering role. Yeah. Is that part of it interesting to to sort of the dynamics and how people interacting? Absolutely. I mean, and maybe that's like a little bit the writer in me too, that I'm like, like to listen to the stories that I, I don't know, I feel like my friends and my family at this point. They like hearing about sort of the adventures of it. And there's no like, it's not not a priest or doctor or lawyer to tell your business to my husband once I'm done. No confidentiality agreement. But I will say I am not a fly on the wall, sort of. That's the other thing that makes me feel like not a documentary photographer. Sometimes. I'm engaging, we're talking, I'm trying to, through what you're saying to when you're speaking to like, what your motherhood experiences. What your experience because I mean, it is primarily mothers, I have done some sessions. With couples, I had one woman who was a single woman that had me come and do a long form. And it was so wonderful to see how somebody crafts a day. You know, it was, there was like really special moments where she was like, bringing out a 50 year old vacuum cleaner that had been her great grandmother's that was like part of her like Saturday ritual. You know what I mean? Like, yeah, things that you're like, Oh, this is what your day your life is like. But anyhow, so So the conversation is helping lead me to like what I think we should create, as well, that I'm not strictly observing. It's pretty. It's pretty dynamic. It does feel kind of collaborative. Yeah. Yeah, exactly. Like you're not standing back and letting them go and just click, click, click, it's you're involved, and talking about things. And yeah, I love it. You've just blown my mind. Honestly, that is just magic. And that actually explains now, why your photos are so amazing, because I had a look on your website. As I told you before I speak to my guests. And it also explains why your writing is amazing on your website because you're a writer and that oh make sense. Now You fineries are so I don't know how to describe them. They're just delightful and divine. And the, the, the story that they tell is so significant like I, I mean, back in the day, I used to do wedding photography, because I loved I love the detail of stuff. Like I took a lot of photos of people's, you know, fingers and faces and, and there wasn't a lot of, you know, let's all stand up and take a photo of everybody. I love that detail. And I feel like this, this your photos they tell so much, you know, there's so much there, but it's I can't describe it in words. I'm not I've not a good way of words to zero. But you know that I don't know how to describe it. And you can tell I think the passion that you have for what you do, like, seriously comes out because you couldn't just go click click, click and get these photos. You know, there's a, it makes sense. Now it all makes sense. There's one of my favorite podcast episodes like of all time, Malcolm Gladwell has a podcast because I just like met Malcolm Gladwell is writing so much revisionist history, and there's one I think it's called King of tears. But it talks about how country music One of the reasons that like country music breaks your heart is because it's so specific. And maybe we've kind of like used to make fun of it. Like, now dad that like sort of trope. Yeah. But, but those like real specific details, like through that, I think it speaks more to like the universal than anything else. And so that is often like what I'm looking for. It's funny, I've had like, portfolio reviews and critiques. And not everybody loves it the way I do that. They're like, You should have moved that out of the frame or whatever. But for me, it's those like messy bits, that feel. I don't that they give it the depth and the nuance that I mean, and I still want it to be pretty. That's, that's the thing. Sometimes I see strict documentary photography. And it's I don't know, in so in attempt to tell the story truthfully, I don't, I don't know that they're not always beauty isn't as much of an aim. And maybe I'm like a little superficial. I do want it to have that. And I also do think people, the clients who are hiring me, they want to see themselves in an honest way, but like, their best. I mean, like you still want to feel like beautiful and attractive in in that even if it is complicated. And you know, yes, I think yeah, I think yeah, exactly. You can show the realness, but then within that, adjust it to, I mean, the person's got to look at it and like it to at the end of the day, don't they? They don't want to look go oh, this is so cringy I don't like looking at this photo of myself. You know, it's got to have that balance, I think yeah. When you first started taking photos, did you have any influence? Or did you just go intuitively into this is the style of photo that you're taking? Now, one of the things I do not think I'm a very natural photographer, I've worked really hard at it. There are other things that I feel like have come to me. It's one of the reasons that I kind of like mentoring is because I'm like, Oh, I think I can tell you how to do this. Even if you're not like naturally good at it because I like I have put my time in I have studied, it was something that I wanted to be good at. So, so I don't know that I'm there. So there was influence, and early on. Like I also believe a lot and like finding mentors and teachers who can help you along the way. Early on when I was like getting hired, all the sudden to take pictures and I was like, well, one thing I realized was this was before I was doing long form sessions when I was taking a picture of my children, which is what was showing up in my blog. I was clicking when the light was blue Before when the moment had come, when it had sort of naturally appeared? Well, now all of a sudden, I had one hour in somebody's house. And I didn't know how to like, make that moment happen. You know what I mean? So your natural tendency, then is to, like, start posing them into groups, because you're like, I don't know what to do when I'm in there looking at you kind of like, what do we do now? Yeah, yeah. And so that's when I found, I, like, did the research and found somebody who I thought was making family photography that felt deep and rich, and not like the pictures I was seeing everywhere. And I went to one of her workshops. And in the years, since we've just developed a relationship that turned friendship, and that it was somebody that has really helped guide and I recognize the importance of that, that, you know, having somebody to look at your work and be able to give it an honest critique. And I've tried other mentors and programs I've seen sometimes you're like, Oh, that was not my person, like they're telling me about my work doesn't actually resonate when you're saying that. I felt like confrontational like, oh, you can't tell me to remove that picture. So anyhow, you find that person, that vision aligns with yours, and they help you to amplify your voice. And I think that that is a really, that was a really powerful part of my growth in learning. Yeah. And so that's what drives you to help others then because it's like, you can pass on like he said, if you're not a natural habit, I've got some tips. Yeah, you can do it. Because that was me, you know. I mean, it's funny, I was saying to my husband, I was like, I actually think I might be more of a natural teacher than a photographer, because I taught in public schools in the US for eight years. And then for two years, I did an online school class that was doing almost daily zoom calls for two years during the pandemic, like I have a lot of teaching experience. Yeah. So sometimes when I'll do mentoring sessions, and people will say, like, that was so wonderful. I've done lots of these. This felt like the best use of my money that I've ever done. Sometimes I'm like, did not just say the things that like any. Like, to me, that's where I think everything is some sort of like obvious, but you realize that maybe that's the piece that comes more naturally. Yeah, and I guess hearing things like you could hear the same thing. 20 times 20 different people, but it's not until maybe you connect with that person, you resonate with that person, and then you know, you will allow yourself to hear it. You know what I mean? Or to you to hear it? Yeah. Yeah. Because also like, if your friend who you feel like doesn't know anything about pictures is like, that's your best picture. You might be Yeah, who says like, whatever. You're an accountant, like Oh, I love that. Now, I want to mention some really amazing things about what drives you to take these pictures, right? I love going to take some direct quotes off your website, okay, which I love. It says self love and self celebration are not reserved only for the thin, white, young, cisgendered able bodied female. When I read that, I was just like, Go girl, like, I feel like there's so many of us, because we've, you know, we might have grown up with magazines with the airbrush people on the covers, and then the social media shoving thin people down our throats, it's like, you just feel so unworthy of being in front of a camera, or wanting to be in front of a camera. You know, it's just like, you read that and you go, yeah, if I feel heard, I feel seen. Well, like one of the things that I think has made me excited about photography. Like before I wanted to be a photographer, one of the things you know, I said there were lots of jobs and ideas that I would imagine that I felt like the straw like, I don't know that the work was supposed to be sort of about something and about something more that they're supposed to be an aspect of, like, activism or charity, or like that was so much. And sometimes I felt like I think maybe I wouldn't allow myself to consider being an artist because I was like, Oh, well, that seems like In almost selfish pursuit, I'm not saying that I agree with these ideas now, but you know, this was like my. But one of the things that I realized like as an image creator, as a person who makes images, that you wield a lot of power in, like what you show and where you show beauty and how you expand the definition of beauty, and how you allow other people to feel seen, and heard and accepted, when I was a kid, and I've always had a big body, like I never, there was never easy to buy clothing, I could never share clothing with my friends, I always felt like the fattest kid in the class. Because I was the fattest kid in the class, like, just in truth, that was just fact. I thought, when I didn't see people like me, in TV, or movies, or magazines or catalogs, I didn't think that the problem was them and representation, I thought that the problem was me. And if I could just make myself thinner and different, then I deserved to be represented. And, like, That's bullshit. And so now that I have like, a little bit of a platform, a little bit of a way to make images, a little bit of wit, a way to share those, I'm like, and I had to start, it's one of the reasons I'm, like, pretty passionate about self portraiture, because I wanted people of different sizes, and abilities and bodies to hire me. And I felt like well, I have to start by showing mine. Like, I feel like it's one of those things that especially photographers, if you want to be telling people, like, I want you to feel comfortable in your body, you kind of have to like, walk the walk and prove it a little like they can see through your BS. And so if you haven't really done the work, to love and accept yourself. The best thing I can do is model that. And then when I show up, I kind of show up and I give people permission to be like, Oh, yes, I get to do this too. Yeah, it probably makes your clients feel more comfortable to be themselves because they know they're with someone who has done the same thing. You can just relax and it almost feels like a camaraderie that okay, you know, I've done this you can do this, you know, and you feel empowered. I guess that's been that's definitely what I want. One of one of the stories I tell sometimes one of the bad mentoring experience, I went and paid for a mentorship with a wedding photographer when that weddings were still a bigger part of my, my work. And I really loved her editing and her low light. The way she did things This was before I was shooting film, either. But when I showed up to meet with her, the first thing she said to me was that I should not have plus size bodies on my portfolio or Instagram. Oh, it was like particularly shocking, I thought to tell straight to a plus sized person that I was like, oh, did you like think Did you like walk out right then? No, because I felt like $800 and I and I was like, Do you know what I mean? It was one of those times where you're like, what, like we hadn't even started we had like gone to get a cup of coffee. We hadn't even started the mentorship yet. And I was like, what, but you know, also, how hard is it to like, learn once you feel really shut down? Oh, yeah, actually, it was one of those things that was really invigorating for me. Yes. So like a screw that. Yeah. Like that is absolutely. I will use my like I said, my limited influence my limited platform to be like, That is not the story. I would love if that person could actually see what you're doing now that she would just get a shock of how amazing it is and how wonderful it isn't appreciated. I know though, it's funny, I had seen that at some point during the pandemic, that this person had been hired by a brand to shoot a plus size model. And that made me so mad that I was like I I think this woman is like entirely fat phobic. And now she's like, because she's being paid for the specific thing like yeah, it made my blood boil because I was oh, that poor body in front of her lens that isn't actually loved. That isn't like, there she is not seeing the beauty in that person. Like I don't, I don't believe it. But Isn't that an amazing gift from the universe though to say the thing that you're most afraid of? For whatever reason there's got to be something that's gone on in that woman's life. Here it is. And you can have some money for doing it and she would have been so conflicted she would have been doing need money or do I need to not do it? No. It is like I want to Oh my god I have been a fly on the wall that circumstance but you want to die. I would love to know now. out if that, if that changed her at all, if she in some way, developed an appreciation for a body, that's not the typical norm, which actually, I would argue that we probably are more normal than what, like, you know how, yeah, the site the size of clothes, the the, you know, the average size of clothes, the most popular size of clothes to get sold in Australia is a 14, which, I mean, fourteens aren't super small. But you know, it's, it's the other end of you know, the 810 12, you know, so, you know, our bodies are like, the normal one. And one of the things I also realized, and I, that I always had this idea that if I could achieve the certain thing, then I would feel beautiful. And I realized, I met all of these beautiful, stunning humans, and they didn't necessarily feel that they were beautiful. And I realized that there was actually like, no direct correlation between how someone looked, and how they felt about their own self and their own body. And I was sort of like, well, if there's no correlation, I might as well just decide I love myself. Because, like, it seems like, you know, if people can do it the other way, then I'm just gonna, and also, I've always just wanted to be like, a little weirder than I am. I'm actually like, more. And I was like, you know, what I think my ticket will be is I'm just gonna be the woman who loves herself. And but how bad is that? But that is groundbreaking, you know, is that new bad or was that that's what societies can do. But like photography, it was something that I had to work on. I had always loved me as a person. But I didn't love the body that I was in. Like, I thought that my body was sort of unimportant. In the grand scheme of things. I was like, Oh, it's okay. I love my spirit of my soul. I love my personality, I love my intellect, it my body is just like the bag that carries that around. And one thing that had recently sort of occurred to me, no one thinks it's because it almost seems shallow to care about bodies. Nobody makes it shallow to think that a mountain is beautiful, or a flower or a sunset, like there are all sorts of other physical forms that we get excited about, like, why can't I be excited about my physical form? Or yours? Like? Yeah, yeah, like, when you're saying that I'm, I'm thinking about, you know, I don't know what year I'm not a, I'm not a an art person. I don't understand a lot about things in art. But, you know, in some time in art, they were painting bigger bodies, you know, they will luxurious, and, you know, I can just have this image in my mind, you know, like, luxuriating on a reclined something, you know, and they were celebrating, you know, even the, what's the one that's coming out of the luxurious? Yeah, like, she's not a size too, you know, like, yeah, you know, when did we get to the, is it all about this selling, like advertising? And, you know, making money and capitalism is that, that switch that's going off some in some point in the world. I mean, I'm even thinking about in Mad Men, because that's one of my favorite TV shows. Love that show so much. You know, Joan, bigger bust round was like, you know, she had a really gorgeous figure, hourglass figure. She was, you know, craved by the men, you know, and you had all these little stick figure like Peggy and whoever running around, who people couldn't give a toss about. But then at what point did it actually go? No, we need the thinnest person possible. And that's all we want. It's the thing that feels important to me is to be like, That thin woman is beautiful, that round woman is beautiful. That older woman is beautiful, that black woman is beautiful that like that the person with the moles the person with the hair, the person with the freckles, person with the stretch marks, like I just want, I want more beauty in my life. So I just want to keep expanding the definition bigger and bigger, so that it also holds me but that it holds so many people because then I get to experience more beauty. And like I am a glutton for beauty. I am totally a hedonist. I love pleasure. I love looking at things that I'm like, Yeah, that's good. Yeah. I just want to be like, how come there has always felt like there has been some control over women's bodies, no matter which way, maybe it's about thinness. Or maybe it was about that? Oh, you shouldn't be too strong. You should look like this or youth or, like, what is fertility look like? Whatever those things are. I just want to like, say be us to all of it to be like, there is so many ways for a thing to be beautiful. And I'm, I'm not interested in just seeing one flower. Like, why would I just be interested in seeing one body type? Yeah, I love that. Like, yeah, and it reminds me too, because I actually had this conversation with someone on the podcast about why we'd want to Beauty but beauty is literally in the eye of the beholder because I love dead flowers. You know, dead flowers aren't meant to be beautiful, they're dead. But the color the roses when they die, their color comes out in a different way. And they, I don't throw them away. I just have them all around me because I just love them. You know this? Yeah, who decides what's beautiful, you know, one of my like, one of my favorite concepts. And there was a book I returned to a lot. wabi sabi for artists, designers, philosophers and poets, I think. Anyhow, it is a, you know, it's a little it's a small little like treaties on the idea of wabi sabi. And the idea of like, the beautiful and like, the imperfect, the in let's think, the imperfect, the impermanent. And one other thing that I can't think of at this moment, but you know, I'm with you, when we start to see beauty as like the full cycle of life, even in the death that there's beautiful when we start to see that like that, that whole that that comes in every part of the cycle, like, we've just expanded how much beauty we get to experience and like, we don't have to hold on so tight to the beauty that we think exist in this moment. You know what the next one is good. And when that flower rots, it becomes more flowers. And that's also beautiful, like, it will feed the ground. Yeah, cycle of life. I love that. Love it. You're listening to the art of being a mom with my mom, Alison Newman. That brings me to talking about there's a sorry, I'm just going to bring it up on your website. So I can say the right thing. Finding myself in portrait, a self love guide disguised as a self portrait primer. So this, I guess, is your way of saying encouraging people to unite except themselves find their beauty. And, you know, this is the medium through which you will work through things, I guess. One of the things like in that digital guide, I don't like I see self portraiture as being one of the ways that we can access like a self love self care routine, I don't think I think to just start taking pictures of yourself without like having some of the intention behind it with some of the practice it can be. You know, it doesn't have the same meaning in the same depth. And meanwhile, like, you can definitely have like a self love practice and self acceptance practice that doesn't involve self portraiture, but I just liked the way that they come together. One of the reasons that I started with self portraiture was thinking, I want to show different bodies, I guess I have to start with mine. And it was sort of a hard reckoning at first, at first you see pictures of your body, and you're like, What the heck, I I was so used to the image that I saw on a mirror that I could adjust. Yeah, that I could see myself though, you know, how we all get your faces or mirror poses and like, Yeah, but then I was making self portraits. And I was seeing things that I had hidden from my own view, I did not know myself, completely and fully. And at first, it was shocking. But like, now I know me so well. Like, it doesn't surprise me when I see those things. Like, she is familiar to me. I know where her bumps are, and her cracks and her lines and her dimples. And, you know, I and I have a loving acceptance of her. And that has been a real powerful tool for me to be like I had, you know, can you think of all the times it's like your friend shows you a picture of yourself? And you're like, Oh, God. Yeah, at this point, I can be like, yeah, sometimes make that expression under those circumstances. And it's okay, because I also can do this thing, like, everyone I love. You know what I mean? Like, I don't, even the people I love very much. I don't always think that they're like, the hottest person in the world. Yeah. Doesn't mean that I don't see like their flaws are. But it does mean that like as a whole I love and accept them and I you know, see the beauty in them. I don't think that loving yourself has to mean that you don't see some of that and recognize that. But to say like, oh, I'm still worthy of my love. stretchmarks and all. Exactly. Yeah. And this concept of you mentioned earlier briefly, that we have to wait until a certain time before we're happy, you know We have to lose the kilos. Or we have to, I can't even think of another example. That's the only thing I've ever had in my head, you know, until this happens until I get to this way or till I can fit in that dress, I won't be happy, you know, you just put your life on hold. And there's so many industries that just tap into that, you know that in the fitness industry. I used to work in the fitness industry for many years. Toxic as hell, when you're in it, you don't really see it. But you get out of it. And you think, oh my lord, you know, it should be outlawed. Yeah. I can imagine that. That was like really painful. You don't even realize that it's going on, but you're like, but again, because I think we often just think it's about ourselves, and like, we're the problem. What they're doing isn't the problem. Exactly. Yes. Oh, no, I mean, powerful way of looking at it. Yeah. But I think when I think about like, it can't be the other thing. And unlike you, it's always easy for me to think about it in terms of weight, because that had always sort of been my thing, but I realized other people, they think that maybe the Botox, or they think that if their hair is different, or if they're, you know, they've got what there's just a million ways to feel uncomfortable in your body and we have been sold for so I mean, one thing that I have to say is, I do think that that is changing to some extent, like and one of the things that I encourage in that guide when I talk about this sometimes, in other places. Consider what media you're consuming. If everything on your Instagram feed is thin, white, heterosexual women of a certain age, you need to diversify that. If all of the TV and all of the movies everywhere you're buying clothing from kind of makes you feel bad because you don't see your body represented in it. There are ways to not do that anymore. Like there are I love when I'm watching television shows, they tend to be like a little more on the RT side. But when you're seeing skin that looks like real skin, there's a TV show. I don't know if it made it to Australia, Betty, it's like a skater girl. Not sure. Borders in. In New York. The first season was like New York in the summer. And it was just like, so beautiful. I mean, the cinematography of it was beautiful. It was interesting to me at one point, there's a character that just had lots of acne on his face. There was no mention of it. It wasn't a part of the storyline. He wasn't being made fun of for it. It was just like, yeah, here's some real skin. And it just was treated as normal. And it was so fascinating to me how that made me feel that I was like, That is exciting. Yeah, see that? Yeah. Yeah. It was shocking. The first time I saw catalog where I felt like boobs, stretch marks, and it was like on a plus size model, they'd always had plus size models. But I was like, Oh, my literal thought was, oh, somebody messed up, they forgot the airbrush. They're gonna get in trouble, like, somehow that had like, passed by editors. Because it was so novel to me at the time that I was supposed to say that. Yeah, I actually feel like, it's one of these moments that it's happening now is that advertisers have realized that we want to see normal bodies. And it's, I mean, certainly the the things that I see anyway, it's, it's so noticeable now that it's just becoming normal. You know, like, when I first saw it, I remember saying, Ah, it was some, it was, like, some rolls over the top of a pair and leaves in it. And it was just like, Oh, I wonder if they meant to do like, same thing did was Did that go through somehow. But now it's everywhere. It's like, it's becoming so normal, that it's not a big deal. And I think that's really important that when it stops, like, the acne, it stops being shocking. It's, it stops being out of the ordinary, then that's really good. You know, that's where things have really changed, you know? Yeah. And, and I feel excited for younger generation. I'm, it's interesting, because I know that people give social media a lot of hard time and the effect that it's having on our teens, in part because my oldest my 17 year old daughter, like, I don't know, the part of Tiktok and Instagram that she seems to be interested in is like that, you know, queer people of color content creators. So like she's isn't I mean, there is a way to has given marginalized voices. A platform. Yeah. And I think that that can be exciting and that like we need to remember that that It is also happening. Yeah, in a way that I think is really powerful. Yeah, that CD, isn't it? I think. Yeah. And certainly a lot of conversations I've had on this on this podcast is like, you know, in Instagram, and I'm not on Facebook a lot now, but and I'm not on Tik Tok, because I feel like, it's just another thing for me to see, am I not doing anything? Yeah, I thought but you know, Instagram, it's got its place, you know, my, you know, people I speak to mostly have a business. So, you know, you've, you feel like, you've got to be on there to get yourself out. And then we're so quick to bag at art shows this and shows that, but you're right, if you shift your focus, and you say, right, I'm not seeing what I want to say, seek out the things you want to see. Because they are there. Like you said, the these marginalized voices, they are there, and they're trying really hard to be heard. And that's interesting you say about your daughter, I think a lot of the time, we don't give our kids enough credit for actually how switched on they are about the world. You know, I think we're coming at it from our world of, you know, we're all on social media now. But we didn't grow up with it. So we we've been through this year of fear about it. And you know, they're predators and whatever. So we can come at it from that, which obviously is important. I'm not diminishing that at all. But we can come at it from that fear perspective. But like my example of my son, who's 14, and he got on to Arkin, he got on to Facebook once, as I said, I You can't be out to your 13 or whatever. And he didn't tell me that he'd been on it. And so I had this conversation, are you not going to tell me if you're doing this stuff? And I don't mind you doing it? But tell me he goes, Oh, yeah, I was on it for about 10 minutes. And I thought this is a load sheet. So I uninstalled it, you know, and, and he has this very, I don't say jaded view, but he's very questioning about why people do what they do. On these platforms. You know, he sees the girls at school, particular groups who record the Tick Tock dancers. So he's like, Ah, I'm not gone there. Because all they do is those stupid dance, you know, like, kids aren't stupid, you know, and they're quite painful at times, you know, to make their decisions and say, This is what I want to consume, probably more so than what way? You know. I've heard a lot of things and it's like Millennials spend more time on their phones, the Gen Zers do and I feel like, you know what I mean? Like, there's a lot of, maybe we're given them a hard time. In places, I'm not saying that there aren't mental health consequences. Some, but I think some of the conversation shouldn't be whether this is good or bad, but like, how are you going to use it? What are you going to do with it? Yes. What? And like, have those conversations rather than just acting like, the only conversation is, what? What platforms are you on? And how much are you on there? Yeah, like if for what purpose? What are you trying to get out of it? Who are you seeing? Like, you know, he knows me. And you know, there's also how you get to have all sorts of meaningful conversations, especially with your tweens and teens getting older. Yeah, so some interest in those places, opens up a lot of conversation. Now on that we should talk about your children. Now, we let's mention that you do have children. Tell us how many do you have? Five? Yeah, they run the age gamut. There's Awesome. Yeah, so I have a 17 year old, 15 year old, a nine year old, a seven year old and a three year old. Oh, beautiful. I mean, one of the things I live in the same small town that I grew up, and within like, I'm one of six kids and five of us still live within a two mile radius. Yeah, my mom is here. My dad, my grandma, my aunt, my cousin's like, you know, there's six, soon to be seven nieces and nephews who you know. So one thing about having a big family is just that I have such a support network that I don't think everybody has. Yeah, that's so true, isn't it? Yeah. And yeah, having five it would take a lot of time to do things. We'd need that some food. But then also, my kids are so spread out in age, it really helps. My oldest is home from college this weekend. But like, you know, if we're about to go somewhere, she's helping get the three year old dress or their energy. Do you know what I mean? There's because I do so much traveling for work these days where I'm going away to shoot these long form sessions. Oftentimes, you know, my 15 year old is baby is watching his younger siblings, we live really close to the Chesapeake Bay. So he'll like take them to the beach or take them to playgrounds and kind of, you know, help do things while my husband's working. Anyhow. So it's really a it's deeply a family affair. Yeah. Yeah. And they're like, really team players about it. That's awesome. That's something I wanted to ask you actually about, you know, having your children see what you do for them to see you as I put this in air quotes more than just mum because we're never just mum. Yeah, no, I mean, I, I am not like a martyr by nature. Like, I love mothering. I love my kids. There's, but like, I, I didn't want that to be my whole identity. Like, there's other things that mattered to me. And I'm okay with them realizing like, we do things with each other and for each other, and we go hard as a team. And also, we get to have our own lives and our own passions. And I want you to see that, like, I'm going to pursue those. Especially because my oldest is like you she wants to be a songwriter. That's right, because that's your Yeah, medium. Yeah. Well, yes. I mean, I have a day job, but my my love my first my first one is music. Yes. Yeah. I feel like I've shown her like, this is how like, you are gritty and you work and you like, keep going. And, you know, I like we talk about those things and how you market and how you network and how like, because if you want a career in arts, either you're gonna have to have a day job and it's like more a hobby, but if you want a career in IT, like you're gonna have to hustle. That's a lot of work. And it's a hard slog. Yeah, there's much easier ways to make $1 Yeah, it's it's the constant pool, isn't it? It's like the creativeness is always there. And it's like, like, I'll be on my day jobs with children. I work in the kindergartens here make Gambia and, you know, you're thinking of stuff, you're always got that that brain on it, like, Oh, that's a good chain quickly, running to the toilet and record it in my phone. You know, like, it doesn't turn off, you know? Yeah, yeah, you'd be this say really love that visual. Details I live for God. So with your traveling, you said you'd go away a lot to do these long form sessions. How do you sit with the concept of mum guilt? What does that does that even exist in your world? I feel I feel more guilty that I'm gonna say I don't think it does. Because I feel I'm like, Mom. Okay, so one thing to know about me, I got pregnant with my first I was only 19 years old. When I found out I was pregnant. I was not with my husband and I were not together at that point. It was like, totally an accident, and it was not planned. And so I sort of was like, Okay, I'm gonna do this. I'm gonna, like, try my best. But there was a part of me that maybe because I wasn't like, a thing that I had planned and gone into real intentionally at the beginning, that I was like, we're, we're in this together. I'm gonna give it the old college try. Don't know that. In some ways, I think it's what has been my saving grace, though. That has been like, I'm pretty good at presence and trying to decide like, if this is what's in front of me, I want to make the most of it and have but to some extent, I feel that way about my kids to like, this is the mom you were dealt. And she loves you fiercely. There are things she is great at and there are things that she is not. And one of the things that is important to me is I try to find a moment, moments of deep presence with my kids that I'm paying attention that I'm listening that I'm there with them. And I do not hold myself to a standard that that has to be all day every day. I think that some I think that sometimes moms act like if I'm not giving them everything which none of us are even capable of, then they're then they're feeling guilty every time they pick up the phone where I would much rather kind of have like a clear delineation of like You got your time, and now I'm having my time. And that's okay. Yes. Yes. I don't have to be your everything. And you're not gonna be my everything. Here here. Yes. Round of applause. Yeah, honestly, I feel like that that's something that I am really strong on his like, I'm not gonna leave behind the Allison that I was before I happen to have children, it hasn't made me a completely different person, obviously, I've changed, of course, we all change, we. And even if we don't have children through periods of our lives, we change. But just because I have these little people here does not mean that I stop. And everything I've ever done is just watch from the page, because I am now a mother. And I want my children in a respectful and kind way to understand that I am still May. And when they rush in here and say I need this, I need this, I need this. And I've just spent, you know, two hours playing out the back or whatever. I actually right now, I'm right in the middle of something that I've really liked to finish. Come back to me in 10 minutes, you know, and there is nothing wrong with saying that, you know, don't feel like want to teach your kids that they get to have like some boundaries. And like, everybody doesn't stop the the world. One of the books that was like super influential when I was pregnant with my first. Yeah, I have not watched a lot of Oprah since but at the time, I was like watching a lot of Oprah I was a little depressed or lots of the pregnancy. But I remember, there was a book called Confessions of a slacker mom, I wish I remember who the writer was. But I like loved that book. It did give me a certain permission because it was talking kind of about the benefit of being a slacker mom, that doesn't jump at your kids every whim. Because like, What good are we doing for them? This little shits? They're gonna think things about them like that is not? Yes. So you're actually doing them a disservice by sending them out into the world thinking that, you know, everything revolves around. Yeah. Well, so like, yeah, wait, turn, you will figure it out. And, and but then they're, I mean, I like family dinner is really important to me. That's like something that I love. I don't mind the emotional labor of the fact that I'm like, the one who buys most of the groceries in the house, that I'm the one who prepares most of the food that like dinner is sort of my domain. And it's a thing that I give to my family because it's important. And that's a time where like, we do come together and we and then I don't mind that I like leave the dishes for them and then come up here and this record this podcast with you like, yeah, yeah. You know what I mean? Like, now it's my time. Yeah, exactly. And I think it's so important for, you know, your children to see that because they're going to take that into their life. You know, I feel like, you know, my parents was not, it wasn't like this, you know, I felt like, if we wanted something, you know, they did it for us. There wasn't? I don't know, it's like, it's a different a different time, I think of setting boundaries and saying, hang on a sec, you know, particularly women, you know, yeah, this is not okay for us, you know, I'm putting my hand up. As I say this, it's like, no, actually, this is not okay, now is the time that this is going to change. And we pass that on to the next generation. Hopefully, yeah. Because how many of us have mothers that we love so deeply, but we're thinking I wish you had kept more for yourself? I wish that you you know what I mean? Like, you were doing it all for us. But like, I want you to have, you know, the people we love, we want them to have held on to that. So really, we're doing our kids a great service to hold on to a piece as when they're adults. And they're not going to feel like we depend on them in the same way. And I don't know, I think that's says a woman who sees her mother every day and I absolutely depend on so. I've got my family here. You know, my mom and dad, okay, I was the same thing. I was born in this town, I have no reason to leave, leave this town. My sister literally lives around the corner. You know, she's just over there. But you know, that, that family thing, I'd need that support. I'd be I'd be stuck through that. I couldn't do half the things I do if I didn't have mom, you know, and I want them to know that like, Hey, you can stay and you can do this. Like, I'm going to be okay either way. Like, my happiness does not rely on your constant presence necessarily. Like, I mean, and I've gotten especially because my first isn't in at home in the same way. When I realized like, oh, no, there's still like a really meaningful, deep connection that we can have even when we're not seeing each other daily. Yeah, absolutely. Yeah. Yeah, I've had a visitor I'm speaking okay family. Come say hello. Just take me is this bagpiper? This is Rachel. No. This is not the bagpiper. This was a little i This is little Lisa's degree. How old are you, Digby? How old are you? sound a bit louder. Seven. I heard I've got a seven year old to me. How are you going? Do you need something in particular? Or are you coming in to say hi? All right. Yeah. It's a Yeah. So yeah, I'll be out soon. Okay. Come on. Face. That way. All right, there we go. See how we go for the night? Yeah. That's how we make it work. To being a mom. You read this book has been like one of my favorite books this week? Or this year? Baby on the fire escape? Oh, no, I don't know that one. Okay, so I'm writing the art of being a mum. So this is it's a book that looks at different mother artists, mostly that were born in about like the 1900s. Because they wanted to look at like the whole course of their career. Yeah, but one of the things that they see the power of interruptions, like all mothers, it's the thing that like both our daily work, and also the trajectory of our careers get interrupted by childbirth by all of these things, but also like the daily will be trying to, like record a podcast. And anyhow, it's a great read. And it's like, really inspiring. I'm frightened that one day and I'm gonna check it out. I love that. Because I mean, it's it's inescapable, isn't it? Like, it's just you can't split yourself into who you are. You just you always. Yeah, I mean, the Myth of Multitasking, you can only single task back and forth. And yeah. And something interrupted. Yeah, the other thing I wanted to mention that I thought was really relevant of the way that you photograph is that you're talking about being present helps you with your lack of mum guilt, which is awesome. Yeah, we can all take something from that. Like, you can only do what you do in that moment. And there's actually no point, thinking it later, because you can't change the past or that sort of philosophy, but the presence in the imperfections, you know, life's messy, and that's what it is, you know, you know, I think the way that you photograph, it shows real life. And I, we've we've sort of talked about this in other ways, but I don't know, there's just so much to be said, for that acceptance in the moment. This is who I am, this is what's happening. And that can really give you peace, I think that you just go I did what I did. I've done what I've done. End of story. Yeah, that like it. And I know that that can be easier said than done. And the kind of thing that takes some practice. And I think, you know, that, that there are things that we can do to, to work on the release. And to, you know, one of the things I talk about, sort of frequently, like in my newsletter, and things like that is what is coming back into my senses as often as possible. When I'm feeling like I've, I'm moving out to be like, okay, my feet feel like this on the ground. And my clothing feels like this. And this is what I'm smelling. This is what I'm seeing. One of the practices and presence that I also like, tried to do, especially when things are starting to feel really chaotic, is I it's kinda like a gratitude journal, but I call it poetic sparks, where I'm just trying to like notice, to spend my day like noticing the little bits of beauty no matter what else is happening, and then that I write them down because it then helps, like, when I know that I'm gonna write it down, I hold on to them differently. And then I also get to experience them a second time in the writing. And then maybe I even get to experience them a third or fourth time if I revisit that writing. Yeah, and if you remember it in a different way, that it becomes less fleeting, but it does help me kind of just ground back into it and also to realize like, it would be things that are very sterile aren't where I find the most beauty. Like, you know what I mean? The things that are feel me The most perfect Yeah, yeah. Interesting. Yeah. Yeah. And then acceptance to be like, actually like, when I'm in really like beautiful, perfectly styled super clean, super minimal homes. I find it less exciting than like, seeing the things that are left by the front door and like what story does that tell? And what does the like? What did the dirty dishes on the counter? Like? What did they hint that? I don't know. And all of those things and let me a bigger slob in my own home. Like it's a win whimsically. The shovelled a whole aesthetic like God, I love that. That's the new. That's hashtag. Yeah. But the other thing, sir, I keep referring to things you've written, but they're just they're powerful things, the joy in the mundane. And that is something that reminded me immediately there was a guest I had on last season. What was it early this year, I can't remember. Monica Crowley is an Irish artist. She's a printmaker, and a painter. And she is really similar in the way that she looks at it. It's like, you're gonna be at bed at the sink, washing dishes a lot, as a mother, and to actually find the joy in that. And she, she created this entire artwork, of all the experiences that she had standing at the sink and doing the dishes, I feel like we can get really caught up in celebrating the big things that happen. But in the meantime, we're actually just living our lives, and we're missing the life that's happening in front of us, because we're waiting for some big event or whatever, you know, it's existing and happening right in front of us. I feel like we diminish that. Yeah, it's like, it's we're just waiting for vacation. And especially if you were in the US, we don't even get the vacations that you Australians get, like you get a lot less of it. It's like if that is every week is just been waiting, if we're just waiting on the weekend. That's a whole lot of life to not be appreciating. And like. So I want to be able to say like, what can I do in the moment of folding laundry, which is like definitely my least favorite chore. If you can see the pile of clean laundry that is to the right of me right now. It's like, it's like been worked on today and it's knee high. Like it is significant. In that moment, what can I What pleasure can I can I get from it? And if I can't get pleasure from it, is there a way that I can add something to it? Is there like music, I can listen to our podcast? Or if I asked my husband to come in and help me and then we're talking while we're doing it, like what can happen so that this doesn't feel miserable? And like just a chore that I have to do. I'm like always try. I'm always trying to hack my joy to be like this be more fun. Because I wanted to. Yes, and we are in control of that. And I think that harks back to what you said earlier that you don't have a martyr mentality at all. It's not like Well, here I am suffering again during this folding of watching you know, it's like right how can I turn this around? And that's a really powerful thing to first recognize and then actually go and do you know you're in control of how you want to feel just powerful. Yeah, I love them. Love it I feel like we could talk for hours about this. This is so far. Oh, now I have to tell you about when you were talking earlier about artists sorry, particularly photography. When you want to portray something. You know, you've got to be that authentic yourself, you know, acceptance of your body and showing yourself. There's a photographer here in Mount Gambier. Her name's Louise Agnew. And I think you would love her stuff that feels familiar. She had she was a guest on my podcast a little while ago, but she shows herself in raw vulnerable and she's incredibly inspirational looking at her work right now. Yeah, yes. And I think that, especially in a town, like, you know, small town mentality, everyone's judging everyone else. What's that person doing? Blah, blah, blah. But you know, she's got this platform and she's, you know, projecting this stuff and it's influencing a lot of people and making a lot of people feel really comfortable in their own skin. So yeah, I was gonna say if you don't know her she's a really good one to seek out she's, yeah, talk about walking the talk or however you say it. She's she's doing this stuff. Yeah, no, i i Absolutely. It's funny though. We're talking about like, the small town Enos of it sometimes. Yeah, it's funny. Like, sometimes I'll post maybe a less, like, personal like, full nude self portraits out there. But sometimes there is like a little bit of burying some skin. Like, have posted it. And then you are at the grocery store. People that you know, like it's one thing to show the internet. It's so much more embarrassing when it was like your old Sunday School teacher or like, your neighbor feels like a little weird right now. Like being authentic. That's like, um, yeah. Okay, now I have to show my face. I get particularly embarrassed to act like the internet exists that I want to be like, can we just pretend it doesn't right now? Like, you know what's going on? Can we? Yeah. Let's just keep the conversation on like the cantaloupes look good today, right. Let's not let's not, let's not talk about my really, really? Yeah. Oh, man. I love that. So can you share with us? I mean, obviously, I'll put all the links in the shownotes for people to find you. But where's the best place for people to get in touch with you? I mean, my favorite thing is, if you would, if you're interested in weekly shares, my newsletter is my favorite. And you can find that either on my Instagram, that it's in the link profile, or on my website. It'll direct you there. And I'm Rachel dot Larson dot Weaver on Instagram or just Rachel Larson. weaver.com is mindful. So yeah, my newsletter is my favorite thing. Yeah. mentioned, but I like Instagram a lot. So yeah, I like it while the getting's good, who knows how long we have it for now? I'm enjoying the present. Yes. Oh, the newsletter. I mean, Instagram seems to go away anytime. Yes, and I think that's the thing too that acceptance of of the future to like we're not in control of some things and that can either scare the crap out of you or give you a tremendous amount of peace that it's like this acceptance of what will be will be and you know, and I try to hedge my bets a little like email list as that or but like Don't be can't count on any one thing as being our as being our Savior. It's not going to be it I'm can't control if Instagram becomes all stupid reals there's nothing I can do about like I'm I'm just not there's like important things that I need to be fighting. Yeah, algorithm is not one of them. It's not gonna be Yeah. Can't fight the machine. Yeah, hard pass. Is there anything you want to share that's coming up, or you want to give some things a plug? Um, well, at the end of October, I will be announcing the next round of mentoring sessions, which is like more useful for folks in America than Australians. Because they're like, an in person, or because there's an in person component to it. But um, when this airs, I'll be in the middle of the retreat, where people are coming to my hometown and staying in my childhood home and will shoot portfolio building sessions that are like, catered exactly to the portfolios they want to be making that I've arranged all the shoots around their specific goals, but I'm going to be announcing dates for them. next two sessions. So if you're interested in, in doing that kind of work, if making images that show beauty like across difference, that feel really rooted in presence, and imperfection, and join them in and date and all of those things that we've talked about. And if lots of the people who are joining these are folks who are interested in learning more about long form, and how they can bring that into their own business models, come check it out, fit for you, yeah. There's an image on your website. I've done yoga for a long time. And I had a small period of my life where I was quite thin. And that was a very short period of time. But now I've gone back to how I had that myself. Yeah, yeah. But it's interesting that I'm hyper mobile. So I'm quite naturally bendy. Anyway. Yeah. And there's an image on your website of a lady. She's pretty much nude. But you can't I mean, she's got a leg in the spot. You can't see a bottom half. But, you know, she's doing this massive back then. And oh, yeah, I was like, I've found that so inspiring. Because it's like, I'm big. And you don't have to be skinny to be flexible. You know, like, yeah, I feel like, that's this thing that's still in my head from the gym. The gym days when I was instructing people was like, I don't know, it was like, it just reminded, like, I know this stuff. Like, I know, I live this life. I know it. But it reminded me like this thing that still stuck in my head. So I just banged myself on the head and attempt to get it out. You know, just reminded me that anybody can be flexible. You know? Why is this thing that you have to rethink to reflect? Sorry? That's like it. That's one of my favorite images that I've ever made. I love that picture. Yeah, it's just you. Yeah, it's true. But you're absolutely right. Like, we have these ideas about health and how it relates to body size. And they're frequently like, just bullshit, like, your strength, your flexibility, your endurance, what you're getting what I mean, like all of these sorts of markers that are actually important, like blood pressure, any of those things. They don't have to be related to weight. But we put so much idea on like, what the size or what a number says versus like, well, what is it doing? Also, you know, then there's a whole argument to over like, and you get to be loved even if your body can't do that, because there's a whole lot of non able bodied people that can't do those things. Yes, absolutely. I don't know. It's just not reserved for like gym rats. Yeah, yeah. This is a really fun talk. It's been one year ever. I'll have to do something new and exciting. So then I can convince you to let me come back on. Oh, I've got this new thing to talk about. Let's have another case. Let's Let's do it again. Thank you so much. It's been so lovely speaking to you, all the best with everything. And I'm really, really happy to see you doing this stuff, because it's so worthwhile is the word I'm looking for. It's really, it was really nice talking and thanks for giving. Mom's an artist and Mother artists like a platform. It's, it's my pleasure. I love that. I'm just grateful people want to talk to me. Yeah, yeah. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic Mom

Alex Williams South Australian interior designer S1 Ep05 Listen and Subscribe on itunes , spotify and google podcasts Alex Williams is an interior stylist, creator, dancer and business owner from Mt Gambier South Australia, and a mum of 2. We chat about why it is so important for her to retain her self identity, how she is going against the mothering modelling that she was shown, and the importance of supporting your husband as much as they are supporting you.... as well as plenty of laughs and light hearted moments too! Alex instagram Check out Alex's infamous Instagram reel here - Podcast - instagram / website Music used with permission When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for my guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from artists and creative mothers sharing their joys and issues around trying to be a mum and continue to make art. My name is Alison Newman. I'm a singer, songwriter and mother of two boys from regional South Australia. I have a passion for mental wellness and a background in early childhood education. Alex Williams has been a creative her whole life from writing songs and poetry as a teenager to dancing fashion, shooting to fame as an Instagram content creator and her current work as an interior designer. This mother of two hails from Matt Gambia, South Australia. Welcome along. Alex, it's wonderful to have you on the podcast today. Hi, thank you for having me. I'm very excited to be here. What is the best way to describe what you do? What do you like to sort of call yourself? Well I like to call myself an interior decorator interior stylist. Yeah, I love to create I love to style people's homes and create Yeah, interiors that make you very happy to walk into the room pretty much no matter what room that is. I like all kinds of you know, bedrooms and living rooms and office buildings and oh, yeah, at home offices and every all the all the interior kind of things that can be done. I love to do it. So yes, interior stylist. That's my name. Very good. And could I also call you a sort of a Instagram real superstar? I'm not gonna stop you. So funny. I put that reel up. And then my boss. I also worked for Ashley Lauren. And she messaged me and she were both obviously quite, you know, we're well aware of how Instagram works. And we're on it all the time. And she said, Oh my god, can you believe how many views you're getting on that reel? And I was like, No, I could not be more famous. And she was like I don't. And then she had Googled it. And she said apparently 3 million is when it's considered to go viral. And so now I'm up to 2.8 million, so I'm just waiting for it to take over. That is hilarious. Like, who knows how these things work. But I don't like I've done nothing. You know, it took no kind of smarts or skill. It just, you know, it did what it did. It was hilarious. But yeah, it's funny. And it's so funny because I didn't post it for ages because my husband didn't think that's funny. He's like, That's not funny. And I was like, Oh, really then I showed a couple of girlfriends and they're like, that's so funny. And really, because it's taking the piss out of him hit that. So I didn't like Absolutely. I have one single guy has liked it. And but all the women are on board, they're fully on my side. So it's definitely something that women can relate to, that's for sure. Exactly, exactly. I speak to the women, the women have you always been a very creative kind of person, like growing up and I've seen jobs in one way or another and that hasn't always been I mean, you know, growing up I was always the kid in my household that had the clean room and they had the nice things in the room you know that nice bedding and I wanted everything in its right place whereas my siblings were very messy. But that was pretty much it and I always loved I don't do it anymore but I used to love ride writing songs and poetry and then when I moved to mount Gambia I got a job at random country fashion retail store and I even fashion I think is such an creative and expressive you know things so I've always been into fashion and loved you know dressing up and finding you know things with if it's got a bit of leather or not, not real leather fake leather. Got a bit of sequins or fluff or you know anything that's just a little bit textural and catches my eye that I just love all that sort of stuff. So I think yes, on some kind of level I've always been I used to love making jewelry. Yeah, I think I have always been creative in one way or another. Yep. So it's a recurring theme throughout your life. Yeah, absolutely. So you work as as your former work as a an interior stylist. Is that something that you've formally started recently but have been doing for a while as well? Um, I have only been doing it for me before I obviously launched the business. I yeah, I I just pretty much did my own house and you know you have your friends That's a you need to be doing this as a job. It's you're so good at it, and can you come into my house and law, and I couldn't avoid brushed it off because it's just such a career change. And then one day, I just and this is me, I just decided I was going to do it. And that was it. And I. And then that's, that's all I think about now. So I started the business before I studied and I've been studying during, because I just, I'm, I'm Well, two reasons. I'm really impatient. And I love to just do it. I love to get my feet in the water and just start. And also, I believe the best teacher is experience. So I don't think I could have learned anything as valuable as what I have learned working with my clients so far. And then during working with them, I've been doing courses and master classes and things like that, which I have loved as well. So it's been full Bogo, just get into it. It's been awesome. But so that's that's how you tend to sort of do things you just like, right? I want to do it. So I'm doing it. Yeah, exactly. I think if anyone can do it, I can do what anyone else can do. And if I want to do it, I'm gonna do it. Love. So tell us, tell us about your family. Alex, you've got three children. I do a daughter, Savannah. She's five and a little boy named Luca. And he is three. So they're two years apart. And I have a husband, his name is Chris. He is very handy in my business as well. Because he's you know, good at the heavy lifting. He's a painter. So he is great. He you know, he's Williams Way second employee, even though he doesn't know it. The full thing gets worked quite well. So yeah, so yeah, that's my little family, too. And I'm done. I'm all set with them. Because most recently, you were doing doing a photo booth. So yeah. How did that sort of your creativity about fitting in with the kids? I suppose? Like, how, how did you find that the balance? I guess early on when they're little. And then as they've grown up, did you find that was a good kind of working hours that it suited? Yeah, that's pretty much that wasn't obviously that well, not obviously, that wasn't so much of a creative path of something like I have always dreamed of owning owning photos. Yeah. But that was purely, not purely a few different reasons why we open now. You're always in a fun environment you're never at, you know, you're at some of people's happiest days, their birthdays, their weddings. So we love that. And I'm such a people person I love you know, I'm a hot girl. I'm like, Yeah, I'm so excited. You look amazing. Like I'm all about that life. I don't care if I know you or not. So that was right up my alley. When I said before I had children, I worked all day at red gum at the retail store. And then I taught dance at nighttime until, you know, late hours of the night. So I was very busy. I love to be busy. I love to be doing things. So when I was pregnant with my daughter, obviously, both of those jobs stopped. The teaching wasn't something I loved teaching. But it wasn't something I wanted to continue because the hours after school hours into night, which is which in my mind was when I was only going to have time to send my kids because they'd be at school eventually. So that wasn't a career path I wanted to continue on. And I wasn't going back to retail that was just you know, I did like it while I was there. And I met some of my best friends working there. But that was a chapter to close as well. But I said to Chris, there's no way I can not work, like not do anything. So what can we do? And him and I were just brainstorming one night and he said we'd had a photo booth at our wedding. And he said, Why don't we open a photobooth business. There's only one there was only one in town I think at that time, possibly two. And they were blowing up and everyone wanted them and we've got a pretty big town here. So we knew a third could definitely be supported. So that was it. We decided to do that. I wanted something where I could still stay home with the kids during the week were with Savannah during the week. So that was perfect. It was it was nighttime work on a weekend where Chris's parents could watch her. So it just really fit well into our lives. That's what that's how that started. It just was one of those things that was just going to fit perfectly and still where I can earn my own money and you know, contribute to I just like to add I know I noticed one of your questions later is do you need your an identity besides being My mother and I'm like a billion times. Yes. Well, we can talk about that now, if you want. I couldn't just, I know just being mothers. That's that's the sentence that sounds a bit sad. I didn't want to just be a mother. That's not the way I think of a but I know the mother. When I say it, I sort of I like to do air quotes, because you're never just a mom. But yeah, it's, it's I didn't want to be just slave. That's what it's like at the start. Let's be honest. Yeah, you're getting nothing from this newborn. And you're giving every single thing that you've got to, to this little human. So yeah, I definitely needed something else that I could some adult interaction. So yes, that's how that happened. And we've recently just sold that business. Because that's it was weekend work. And now the kids are a bit older. I can work during the week. And we want our weekends free for the kids. So it's first served its purpose. Yeah. And really ideal for everybody at that time to eat satisfied your need for your outlet as well, which like, is just so important, as our Absolutely, yeah. So while we're on the topic, why don't we talk about that now, the concept of identity, it's obviously very important to you. Let me give you a little context of my life. When I was growing up, my mom was a stay at home mom, and my oldest sister. Oh, and you know, any other woman in my life was a stay at home mother. My sister had her firstborn when she was young. She's eight years older than me. But she was young. And so she went straight into motherhood as well. And no, I'd never seen anyone follow a career path. And so when I was young, I, that's all I wanted to do. I want to grow up and I want to be a mom and I want to get married. And Lola. Then when I moved to I moved from I grew up in Queensland, when I moved here, I was 18. I got a job at red gum with Wendy. And I just feel like my eyes were open though. These women, these working women, she got me very involved in the community. And I really, yeah, it's not like I've always felt like that I've always actually been opposite. When growing up, I wanted to be a mum. And now and then as I grew up from 18 onwards, I was the complete opposite. I loved being a part of the community. I loved getting out there. I love socializing. I loved doing my own thing and traveling and things like that. So now yeah, now I'm the complete opposite. Feel like that, then you're sort of role modeling to your own daughter that there are options out there for women now, it's not that 100% That's actually where I was going. Thank you for saying that, though. Was I read? them? Yeah, you really did. Yes, that was my point. So watching my of my people I'd seen that's all I wanted to do. And that's exactly what I don't want to teach my daughter or my son. I want him to see that. You know, maybe when he grows up, he's a stay at home dad and the mom is the one who goes and has the career and Savannah I want her to be the same. I never was taught that I could have a career or, you know, what are you going to do? And you know, nothing like that. And now I am yeah, if I had my time over again, I'd be definitely going straight into career first and and going all in. So I want to I want her to definitely learn and watch me take over the world find it very important that that your children see that you are argues that again? More than just the mother that you actually know Alex that has an existence that is outside of of that mothering role. That's important. Absolutely. Absolutely. Yeah. And I feel like when well from my personal experience when you think of like my mom, well she left when we were 12 so I didn't have her for very long but thinking of her from when I was younger. I always was very much like that. I was like mom's mom she's there to make me a sandwich and she's there to put me to bed and she's that's that I remember that being my thought process I never saw her do as she never socialized with any of her friends. I never saw her do anything. Obviously it was different back then as well that was definitely the culture you know the stay at home mom and that sort of thing. But yeah, I think that's a little indulgent for children to be able to think that way and and a little not selfish but yeah, I think it's important for them to know that they're not the be all and end all of the entire world. They're not the center of the universe. New love like obviously I love them more than life at Self no do anything for them. But I don't want them to think that my life revolves around them. You still think that there? Yeah, it's not going to set them up for real world? Yeah, no. That's it. You just it's it's unrealistic. It's unrealistic. It's like what your mum modeled to you. And then when you got out there you went, Oh, actually, there is something different. It's like you don't want your children to have that terrible realization all of a sudden that life could have been different for them. Right and some way Exactly. That's right. Yeah. Oh, now I want to touch on you mentioned that you're a dancer. Did you keep dancing through your pregnancies? i Yes. Yep. So I taught. I was still teaching with Savannah. So I taught up until I was I can't remember seven or eight months pregnant, I think, pretty pregnant. And I look back on some of the dance teaching videos. And I was like, Oh, I competed. I competed. I was six months pregnant when we won a Melbourne Hip Hop championships. So that was exciting. My photos of me holding a trophy with my little bumps are very, very cute. And yes, still dance with Luca. When I was pregnant with him. I was asked to be in swing with the stars that year, Kim Sela, who owns hot, one of the owners of hat. She asked me to be in and I hadn't told anyone I was pregnant. I said, you know, I'd love to but guess what, I'm actually pregnant. And this poor guy won't want to lift me by the time senior stuff comes around. He's gonna get good 20 kilos more than what he bargained for at the start. So, but yes, yes, I have never stopped anything. There hasn't been a year, I haven't danced since well, perhaps been open for 12 years. So since then. And again, that's something that you've got that, you know, satisfies your need, and then gives you that creative outlet as well. That's separate to the family side of life. Yeah, that's right. Another hobby? For sure. For sure. Yes, I can attribute a lot of my husband's amazing, he's very supportive. And you know, if I'm like, I'm going to the gym, or I've got dancing, or I'm just going to do a console or I'm doing this and that he's very supportive. He's like, yep, yep. And he knows what he married. So he doesn't not much surprised. And I'm saying with him, he's playing, he plays poorly. And he, you know, loves to go golfing. And we're very, we're very much like, we know, we need to go and do our own thing. And we need to be our own people. And so we try and definitely give each other as much time to do that as we can. When you first had Savannah, how how did you feel I was horrible. It was horrible. It was the hardest thing I have ever done. And it got no easy when I had Luca. When I had Savannah I think well, because I don't have I mean, my mum was here but we're obviously as I mentioned, she had left when we were quite young. So we're not we don't have a super close, you know, Mother Daughter bond that a lot of the people I see have. So I feel like possibly because I didn't have only Chris is literally my support. He's my support system. So I think because I only had him not only had him, he's great. But yeah, he doesn't know anything about being a mom, because he was doing that same time I was so yeah, I really struggled. I found the most difficult. Yeah, I don't know. I think the breastfeeding that that was I remember that being just I remember thinking that was gonna be so easy. They just latch not didn't even know the word latch. And they're just like, oh, and then you you have them and you're like, What the hell is this? Oh my God, everything hurts. Everything is so hard. Everyone's telling you different opinions. At one of I'd only had one other friend who had had a baby. So it was just Yeah, it was really difficult. I was very, very sad. Very sad for probably the first three months and then we decided to sleep train her. I know everyone's got different opinions on that. We decided to slip trainer took two nights was the best thing we've ever done and and yeah, I was just a different human once I started getting some sleep. Yeah, everything became a bit easier on a routine. So yeah, and then Luca came along two years later, and I fell in a heap again, I was just like, Oh God, this is no easier. I had a two year old running around and yeah, I don't know. I just wasn't for me, not the new bond thing. I love their ages now. But I would literally prefer to walk the depths of hell than have a newborn again. I'm not kidding. Yeah, you can I think I don't think enough people are honest about it's it's not all sunshine and roses and sparkles. It's it's bloody hard work and it's definitely not and it depends on your support system. I think I think it depends on who you've got around you to help you. And, and you know, people have good babies not good babies but people have different kinds of babies. Some babies are great. Some babies are just harder than others. Some are have colic, I don't know, you know, there's just so many variables that no one that's why no one can tell you what it's going to be like, because no one knows. We're just gonna have to wait and see. Yeah, surprise to go. Lucky no healthy and happy. Oh my God So were you able to then once we talk about Savannah, like you're able to, as she got older, you got more sleep able to return to some of the things that you really wanted to? Yes, see. So I never stopped dancing, which was great. But when I used to go, it would literally be I'd, I stopped teaching but I went just to I think I was doing two classes a week, when I could, you know, after the six weeks when I could go back and every every time for the first I can't even remember, maybe like two to three months, Chris would message me and say home as quick as you can. And find him with, you know, on the bathroom floor with a hairdryer going on the vacuum going just trying to cut them down until I'd got home. We were honestly like the blind leading the blind around here. Um, so, you know, but every week I was like good luck. So yeah, I'll be back. Like there was a one or two hours a week that I had. So I definitely kept doing that. And then probably she started going to childcare. And, um, I was that was pretty much just for me time I wasn't I did a little bit of photobooth work, but that pretty much that wasn't like a big you know, admin job that was mainly when you're at the events on the weekend. So yeah, look, just being able to eat lunch in peace and clean the house and you actually get a job finished that was I highly recommend that I feel like some parents or mums who don't have a job, they never have a day off from their child. And it's like, no, you need to be getting that child into childcare and having an idea so you might need to get your eyebrows down. You might want to cook a meal you might want to go out for lunch with someone and you know, absolutely that is so important teacher that I mean at some point they're gonna have to go to school and kindy so you might as well get them used to little kitten you know hanging out with other kids before they get so old that they no different you know, when they're young and they're you know, under two they're like, so palatable. Is that the world? Yeah, yeah, you can try to just make them do whatever. They don't have this little sass attitude where they'll tell you what's up so yes, I, I she started doing that. And then I can't remember I was I must have had Luca already. And I was at a women in business dinner and Kelly nodes who worked for Ash, who does still, she was pregnant. And so I walked over to the table. I didn't really know I knew ash and Kelly, but I didn't know them super well. But I was just like, I would love that job. What a time. Yes, that is right up my alley. And so I just walked over there and I was like, Hi girls. How are you? I'm just so you know, if you need someone to replace Kelly, I'm your girl. And that was it. She hired me straightaway. So that was fantastic. I love that and I've been there for a year and a half two years I think so yeah, that was another little I added because Luca Luca was probably a year old by that stage so I was ready to take on a bit more work and I yeah work there two days a week with her so yes, yes, it's great timing to sort of start something new and get a bit more back into the work work industry again. Yeah, absolutely. Another example of you deciding you want something and just going in doing it. Exactly yeah. I'm always I'm always scared but I'm very big on the just because like scared and can't be the reason you don't do something you can be scared three years scared as you're likely still got to do it. You still have to do it. So I was like, petrified to walk over to that table. You know, in front of everyone and I love it. I was like well you still have to do it though. Like you can't not do it just because you're a big scaredy cat like get to But So yeah, I went missing you just gotta you gotta take what you want. Like, yeah. weaken, and they're lucky to have you whoever you are. If you want to do something and you know you're good at it, go and do it. I'm definitely quote me on that one. For me, yeah. Sorry. Well, something else I'd like to explore with my guests is the concept of mum guilt? And I'm going to put that Yes. Once again. Yeah. What's your take on that? How do you feel about that? Oh, yeah, I feel like mom guilt is definitely a thing. Whether you want to call it that, or not, definitely, I feel I feel mom guilt. But I don't really let it weigh me down. I, I feel like, yeah, you know, I might not be so well, this is a great example. I've got my my son's home with me two days a week, he goes into care three days a week, and he stays home with me two days a week. And on those two days, I'm working from home for my business or for Ash, or I'm doing something, you know, around the house, I'm cleaning, or there's a million things to be done. If I hadn't taken on a second job, which is my interior design, I would have all this time in the world to spend with him. And, you know, whatever, you know, play. And sometimes I think he's getting the wrong end of the stick. But then I think he's not really he's so happy to be here, he's happy to have a couple of rest days. Because these are above the days, he's so busy and going and doing stuff. And I think at the end of the day, you might feel guilty doing something or going here and doing something for you. But you can take you can see that your child's happy, like I can see my kids are always happy. When I leave the house, I do leave the house a lot. Like I'll go to the gym, or I'll go dancing, or I'm going to consult or I'm going to see a client about something they're either going to do a job, and they're quite often, especially Savannah shoes, like please don't go again. Mom, please don't leave me. And you do you feel bad knitting, I'm sorry. But you know, what are you gonna do? personal message me and I won't have men down the down the end of the street? And he'll be like, she's fine. Hmm. And, and I always think this is what when I start to feel guilty, I think, Do I have any memories of my mom leaving to go and do something? No, because I happened every single day, it's not something that's gonna they're going to remember, it's not going to impact them, you know, it's not going to scar them for life that you've gone to the grocery store. Like, just yeah, I really, I'm really not into the Yeah, the guilt thing. I just, I mean, obviously, I feel it, but that's not going to stop me from doing whatever needs to be done that day. And you can definitely gauge those moments, you know, she's sick, or you know, or something. And they really do need you. Um, you know, they're the moments where you're like, no worries, like, I won't go today, or I can, I can skip that that's easy, you know, we'll stay home. And, you know, I think every mother can tell what their child really needs. And when the child is just putting on a show. Because they do it every day. So you just have to start to learn which shows you need to pay attention to. And also I think I've been home with you all day, or like we've been together, you know, we spent three hours this morning together. And then two hours this afternoon, your father's just walked in the door, you can spend half an hour with him before it while I'm gone. I think you can. Like it's not I'm not a one parent show. You've got to and you need to learn to enjoy both. Do you find that that experience that you have, as a mother might sort of sneak through into the way that you've reflected in the way that you might put a room together? I think definitely I think that the experience of being a parent and a mother probably affects everything. Every every way, everything I do in life, a great gives great perspective of on, you know, when you're when you're younger, and you don't have children and think I'm so tired. And now you think, Well, that was funny. Like it gives you such good perspective on actual what's really hard in life. And so it definitely is I yeah, I love the perspective it gives being a mother. And definitely in my design work, especially when doing family homes. If the family has children, it's always very handy because you just yeah, it gives me such a great insight as to what actually needs to be considered the height of a bench, how sharp it's going to be where coffee table is going to sit. They're going to be able to run through without you know, hitting a toy, you know, 10 different things, what their bedrooms are going to look like and how they're going to use them. So yes, definitely definitely handy. Having kids is gives great perspective on all things in life, whether you realize it or not probably. Yeah. And I guess you'd be able to maybe make recommendations to clients that might not have considered something because you've got that experience. So the Especially during like nurseries and things like that with new Yeah, when they, when they're new, I think my main thing is don't spend too much because it's gonna get covered in vomit. Don't make it too expensive, because if you want to throw it out and it's expensive you aren't, whereas it's not too bad, you just like, throw it out, donate, I don't want to look at it, let's not even bother with it. Ya know. And I guess too, because you've been there, you realize that maybe I don't want to say things, the things that they think are important, maybe aren't as important. I don't want to say in that way, but has a nice, I feel like it's always nice for someone to be able to give you some guidance. If from I am like this in life, if someone knows something more than me, and they've had more experience with something, I want them to share their, their opinions with me, I feel like a lot of people get their backup when someone tries to tell them. I mean, obviously, there's ways of doing it tries to tell them a certain way. But if someone has more experience in something than you do, and I'm loved, like, especially with my line of work with carpenters and things like that, they know so much. And I want to learn it all I, you know, learning how to use the drill for the first time a couple of years ago, like I don't do it for me, I want to learn how to do it. And I'm more than happy to take on the criticism and the constructive criticism, not just criticism. And you know, I'm happy to listen and tell me as many times as it's going to take for me to get it right. And I think that about everything. I think if someone knows more than you and obviously they're happy and willing to teach you in a kind way, then it's amazing. Like you can never learn too much and every everything in life is going to turn into a skill if you can learn it the right way. So thank you so much for coming on the show. Alex. It's been an absolute pleasure having you. Thank you so much for having me. This has been awesome. I look forward to chatting with you again soon.

Sarah Broekensha Australian actor and producer S1 Ep18 Listen and Subscribe on itunes , spotify and google podcasts Sarah Brokensha is an actor and producer from Eight Mile Creek, South Australia, and a mother of 2 boys. Acting since the age of 23, Sarah has performed numerous times with Patch Theatre Company , including an off-Broadway season in New York City. She performed in Mutzenball which was awarded the 2008 Green Room Theatre Award for Best Cabaret Ensemble, Other shows include Ruby Bruise , Emily Loves to Bounce , Me and My Shadow, Yo Diddle Diddle and The Girl Who Cried Wolf. Her film and television credits include Wanted Season 3 , Wolf Creek 2 and Rabbit (feature film). Sarah created her own production company, Control Party Theatre , and received rave reviews for her one woman show "The World is Looking for You" in August 2021. In addition to all this she runs a farm with her husband Liam, which incorporates a free range egg farm The Splendid Egg We discuss how covid has levelled the playing field in the theatre industry, how important support for expectant and new mums is in the industry in keeping your sense of identity, and building resilience in her children, and herself. Connect with Sarah here More info about The World is Looking For You Connect with the podcast here Audio of the promo video for The World is Looking for You that appears in the intro, is used with permission Music used with permission in this episode is from Alison Newman and Alemjo Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... oday on the podcast, I would like to welcome Sarah Brokenshire. Sarah, thank you so much for coming on the show. Thank you for having me. It's great. So you are an actor, which is exciting. I haven't had an actor on my show yet. So, welcome. Thank you. I feel honored to be the first. Yeah. So tell us about yourself how you got into being an actor and share anything else that you'd like to around that? Yeah, okay. Well, I think I was I loved acting or the drama at school, high school, I guess. And then I didn't quite have the confidence, I don't think to audition for drama schools at that stage when I was 17. So I kind of put that aside and I went traveling, went skiing, I was kind of snow ski instructor actually, and then did like a business degree and did all sorts of other things. But really, ultimately, it got to a point where all I was thinking about was having a go having a crack at acting and, and so finally, when I was, it was it was when I was about 2024 2423 24, I finally plucked up the courage and started auditioning for drama school. So then I went to drama school. In had the best three years, I've had the best time and then as a mature age students, so everyone else was kind of 1718 and I was very old, 24 year old. I felt very old looking back now. That um, and then yeah, and then I left drama school. I finished there in 2004 and just been kind of slowly chipping away doing just getting gigs where I can and not experiencer independent theater and working with a lot of the professional theatre companies in Adelaide mainly spent a couple of years in Melbourne and then made the odd decision to move regionally. Which was really weird way has been the best thing. All my career. It's a very interesting journey for me, but to be leaving early. Yeah, I was gonna ask you that. And you've brought it up. So I'll ask you now have you said it's really good for your career of being in my Gambia which is 500 kilometers away from Adelaide 500. Club. Know, but how, how is that so good? I think initially, it was actually was quite hard. But it made me become a bit more resourceful made me think about what I kind of work I wanted to make I wanted to be a part of. And when things were quite quiet, I kind of went alright, well, maybe. How can I make the work come to me? How can I get I'd made some really good I spent a good 10 years in Adelaide making a really great network of creatives and friends that were doing amazing things. And then I looked for avenues where I couldn't bring them to me or yeah, how can I open up an opportunity that maybe I'm not, you know, outside of the box, and that's kind of where that started. And and I mean, it's not it doesn't all happen really quickly. That's happened but I've been here for 11 years. And now I'm starting to get quite busy but it's taken, you know, taken it's a slow burn definitely. That's interesting, too. I guess that would also be It's really beneficial for us as audiences in regional areas to be able to maybe get shows that we wouldn't get here because the main actor is from here. Would that be fair to say? Yeah, I think so. Yeah. And one or the other. And also, when I got invited kind of created down to me, I've also tried to have opportunities where I get them out into the community. So we, and it's also been a really good way for me to an inroad into my community in a way as well, it's been a really good way for me to kind of understand where I live and get to know the people that surround me. But, yeah, definitely, like, I think the more Yeah, I think more professional artists seem to be kind of leaving the cities. And I think that definitely draws those kind of different shows and works and performances, whatever, out of the city. Yeah, definitely. Yeah. I was gonna ask you to share with us some of the shows that you've been in, I know that I had a ticket to come and see you in the world is looking for you. And then my son broke his arm that night, so I couldn't. Stressful, I've actually very disappointed because I've had wonderful, wonderful feedback about that show. So I don't know how we're ever gonna get to see Do they ever? Do they record them? Like, yeah, it often doesn't translate quite as well. But we did get a really beautiful, archival recording in Adelaide, actually, an amazing filmmaker kind of came in and took a few different, got a few different cameras in there. But I think hopefully, we'll get to do it again, down here, I only got to do it three times and to very small audiences, which was intentional, to keep it very intimate. But I think I would like it just was over so quickly, in such a, I guess this work was very personal, and had a lot of my personal story in it. And then to be able to do it to my local community was was so humbling and profound for me, that I just selfishly want to have that experience again. It was just, it was really very grateful to have had that moment in time. Yeah. No, I want you to do it again. So I can say it. Yeah. So front row ticket. Yeah, absolutely. So you said that you'd had some of your own personal story. So how did that come about? Were you involved in actually like brushing it? Or how how did that come about? Um, I went long story is that when I first moved back here, I was definitely a bit of a loss of what to do and thought I had isolated myself from my creative community I kind of initially I thought I possibly made a mistake in terms of career not not in terms of family because I'd moved back to be closer to family to for limb, my husband and I would start a family together. But I did feel quite isolated from Adelaide and in Melbourne and thought maybe I'd made a mistake, but in that regard, but then I just kept getting these little invitations from the regional funding body country out to say and they kind of one of them kind of heard that I had moved from Adelaide to or from and to Matt Gandy. And so he just kept sending me these little invitations to meet up with someone just to talk about this or come to Adelaide for the fringe and meet some other regional artists and so slowly, I kind of, and then I kind of got the courage, I guess, which is sounds a bit strange, but the courage to have an idea that in my mind that I kind of put out there usually I just perform other people's ideas or, and so I applied for a grant to develop a show with a director, friend of mine, Daisy Brown, she's this incredible director that we've worked together on a few shows in Adelaide. And so we applied for funding to commission, an amazing writer Finnegan Cucamonga to come and work with us. So I didn't write the show. Thank goodness. I am. So this is part of that, that process of who are the people that I'd like to sit in a room with and work with. And it was Daisy and Finn, and, and Mario, who Daisy, Mario, and I have a company to get a fairly company together. And we all want to work with those people. And I had just had an idea, which was a, an article that I'd found in a, based on an article I'd found on Facebook essentially used before. And so I got the got the funding. And I think you've got to come down here to Adelaide, Gambia, and we sat in a room for a week, and talking and talking talk. And then we did that, again, we probably had a four week rehearsal process over a year. And then we just started from there. And we it was a four year process. play that. Yeah. It was a big one. And it was meant to happen in last year, but it got postponed because COVID But there was almost a blessing. I think that yeah, and so and, and why I wasn't really sure what it was going to be none of us were when we started talking. And then it's just kind of evolved over evolved over four years and became this one woman show which wasn't my intention, either, because that's terrifying. It ended up being Yeah, this this. Yeah, this is theta work that we're very proud of. Oh, yeah. That's, that's no, I really have to say it was on stage with the composer he, he played live. And then we had this amazing vocalist as well. So she was part of the EU, I think to what maybe I can like start a petition to get it back. So other things that you've done? I know, with my connection with childcare, you've done some work with the patch theatre group, they do shows for children. Yeah, tell us the other things that you've done over? Yeah. Yeah, I've done a lot of work with patch theatre, and I actually do a lot of work with them over my presidency. Yeah, so that kind of saved me a little bit, in many ways. Like, it kept me kind of, in the, in the, with my finger, it felt like my finger was still on a pulse of some description. Because I'm, you know, I mean, I'm sure you understand as well, when you when you have start having kids. It's just, it's hard to kind of, you know, still figure out who you are amongst the midst of motherhood and beautiful mess in some in some respects, I guess. But you do. It's hard to kind of, you know, there's a life that was and then you as another kind of just trying to figure it out. And somehow I got to kind of keep a little bit of my artistic identity alive at at that stage, which I think was very crucial to my feeling. Like, I could still do it. I was still an artist still. Yeah. And so I kept my head above water a little bit. So patch I did, I got a pet like 10, or maybe even more than 10 years ago, now, I was lucky enough to start working on two different pet shows. They'll call them. Emily loves to bounce, and me and my shadow, which is two beautiful, beautiful shows that just happened to have these amazing tours and I got to tour with them every you know, once or twice a year. You know, back when we could go overseas and got to go to you know, travel to New York and perform in New York with a little two year old in tow and Oh, yeah. And also while I was pregnant, they kind of would shift rehearsals so that, you know, I could still do rehearsals before my due date and because you're gonna have some times when, when you're acting you feel when you get job. You feel like what I did, I felt like when I found out I was pregnant. I felt like if I told them, you know, that might be the end of that gig, no other jobs in sight. And yeah, so there's all this. Yeah, but something you know, both times when I was pregnant I had patched up and they kind of would go out. No worries, let's just move this here and there. So you can still be, we still want you to be part of the soul and how they will kind of crash into my ceiling. valued, I guess. Yeah, absolutely. Yeah. So it's a bit more than just jobs. I guess. Now that looking back on that. acting jobs hilarious. And then, yeah, so. And then I've just done a few little tiny TV roles and things like that, where, where I've been able to, and they've been amazing, and, and just basically, I'll take any job I can get. Like, I'll do whatever, I'll do anything. Identity? Yeah, so you mentioned there, how crucial and really valuable that wasn't being able to keep doing what you love doing, rather than having to stop while you're pregnant? What about when, when you first had your first child? Did you have a break at all, then? Or were you able to just sort of keep, keep going? I guess, I kept going by the day, the shows are fairly, you know, sporadic. So there was long periods of time where there wasn't much happening, or there were periods of time where I wasn't sure if there was anything in the pipeline, you know, and then something would come up, and it'd be okay. And we'd kind of boy, me, I guess for a bit and then. So it's that old kind of, you know, it's never, you never know, really what's happening and what's coming up next. And, you know, so that job insecurity that comes with being an actor or creative, probably. But, um, so it was definitely a struggle. And then I guess, you know, for me, I have to, usually for the most part, but go to Adelaide, usually to work. So there's that added kind of stress of added stress of having to figure out what to do. Whether to, yeah, how to make that work. Because I will often desperately feel like I wanted to do that job. You know, because you hardly know when you're going to get the next opportunity or, or, yeah, but also trying to look after little tiny babies or, like, some of the patch touring I did, I did these big tourism. So Liam would come with me for a few weeks, and then taking with his mum. And so my mother in law would come and tour with me for a couple of weeks, and then my mom and so it always involved having a very good support network around me. And that was kind of the part of the reason for coming home as well was because I knew that there would be that support network is when my mum lives here. My sister and her. Her husband, they moved back here about six months before I did and we're very close. So yeah, having having that support has been crucial. Absolutely. I wouldn't have been Yeah. Tell me about your children is nearly 10 Finnegan and Fergus, he is seven, seven coming up seven and a half, two and a half years apart. Of course I am very fond of them. And I think they're very amazing. And I printed in funny and, and yeah, I've luckily just been able to either bring them along on tour or have them in rehearsal rooms when required or, you know, and they, they've loved kind of growing up in that, that little world. And I'm working on a children's show just finished a little bit of a rehearsal now and we're doing a bit more rehearsal in December and we need a test audience. That six kids so they're going to come in and be our test audience. I feel very smug about that. Cool huh. So they work just as well. Do they like to have a bit of a go? Yeah, I don't know. I think it seems like to me oldest might have a guy but yeah, I don't know. This guy doesn't know, folks too keen to get up in front of people. But I think maybe maybe seen he's got a bit more of that. Or not that a lot of actors are kind of overt an extrovert. Actually, most of us aren't think but yes. Jimmy's got a bit of a flair, I think. Have you come across any other mums doing sort of similar thing to you that are able to keep working with the little ones or while they're pregnant? Um, yeah, I think it's becoming more and more. I don't know, like, commonplace. I think that your work around pregnancies and small children and it's kind of crucial now I think for theatre companies to be inclusive of mothers of tiny babies. So make those rehearsal rooms comfortable and safe for new mothers and things that I think it's becoming just normal now. Which is great. I don't know. I don't know. I know a lot of friends in Adelaide that have babies that working in Adelaide. I don't know, so many regional artists, personally that don't have to leave home for you know, long stretches, which I've done a little bit of that which has been very challenging. Like I really appreciated the work and the experiences, but yeah, very, very challenging. For me and for Lee and my husband, as well. And. You also run a chicken not a chicken farm. It's an egg egg farm. Yeah. Well, I guess it's a we're trying to make it a regenerative farm basically, and so that the chickens are part of that ethos or that philosophy. So they we've only got a couple of caravans, I guess, they called but then sheds, mobile sheds, and we pull it around the paddocks. And chickens just cruise around wherever they want. And kind of basically fertilizing and sanitizing the soil in hopes that we don't have to spray and do all those kinds of things. And we have those beautiful Miranda dog Guardian dogs that look after them out in the paddock. So, you know, there's no fences or anything that I wander around and do it like that. Um, so yeah, that's an interesting been an amazing kind of little add on to the farm. So my, my family, I grew up on this farm that I'm living on now. And my husband is now running it, which is not something that we both really thought we'd be doing, like 15 years ago. We love it. And yeah, so the chickens, we've got this brand called the splendid age, and we sell these beautiful, I think it'd be passion free range eggs. And yeah, just as part of a byproduct of trying to create more diversity on the farm. So traditional farmers will like run other we run we run low prime land, we sell walls well across from that and then we have just some cattle from other neighboring kind of properties. So we look after cattle for other farms and you know trying to got a bit of a rotation of a few different animals through their property. Yeah. And I have read online that they the the chickens have so much space it's even beyond like the traditional what they classes it's like even more yeah just get back in. There's no other offenses to keep they're like Kelvin shooting but they can just walk through the under those or they can go wherever they like essentially, right at the beginning we have these kind of movable fences so we can teach them where to lay and where to sleep and things like that. But you in Yeah, and I can just walk anywhere they're like, I mean, obviously, they walk too far and then come back then it's it's on them if they caught my socks. Yeah, man, some of them just won't walk for case but um, yeah, no, no, no, we'll just kind of wander back to the caravans to roost at night. Yeah, I can go wherever you're like, really? Yeah. That's awesome. Yeah, it's lovely. So you came to be easy, really? Like with a bit of a weird mix? Ah, okay. People like oh, look, that's the egg lady. I won't say. I won't say you're the egg lady. Egg lady. But it is a weird combination of kind of acting. And I quite like wearing a few different hats as long as I can have something creative in the pipeline, or yeah, just be able to kind of continue auditioning and things like that. Then I I really enjoy having such different hats. Yeah. Interesting. Yeah, absolutely. Yeah. Have gone in COVID. Obviously, you've been able to put on you your big show. But like, you talked about auditioning in that? Or have you had to do lots of stuff online? Or has it sort of worked? Yeah, in a way, it's kind of leveled the playing field a little bit for people that don't live in the city. Because I mean, it was kind of hanging that way in the industry was starting to do a lot more self taping, for auditions and things like that. So it was kind of heading in that direction anyway, when rather than walking into a impersonal audition, you'd send in a tape and then go through all the tapes, and then pick the field that they want, and then get those people to come in. And now that's kind of the norm. And obviously, preferred method of auditioning is actually just sending you the tape. And because it's harder to get, you can't fly from Melbourne to Sydney, just, you know, for the day to do an audition. So it's, yeah, it kind of leveled the playing field a bit. And I kind of that isolation weirdly, for me, was minimized, I guess, or Yeah, so I felt more connected. People. I mean, and you know, it would go crazy. Like, people were zooming like crazy in the beginning, but I started connecting with all sorts of people. And creatives that were doing interesting things through zoom, and because everyone was like, well, right, well, how can we still connect with that? Yeah, that Zoom each other or? Yeah, can you send in a tape for this? And it's for me, it kind of was good in many ways. Cuz you probably you probably wonder I've got the chance to meet these people have opportunities if if it wasn't there, that like you said, it's got to tell its upside. Yeah, it definitely has its upside because I have been doing tapes for a little while. Now. I also feel quite comfortable doing that, but almost prefer going into a live or digital real audition because I get all not great. auditioning. I get nervous and you know, when you start talking in your head, like just stop talking. And you just keep going or go back. So I've had to like I have so much more control over a self tape audition, so I don't know concept of mum guilt. What how do you feel about that? Yeah, I've been thinking about that a bit. Navigating motherhood is, is tricky, that I definitely felt a lot of guilt I guess, but about starting going back to work about leaving the kids about leaving my family to go and do a theater job or, and whether it was worth it. And I think, mum got it, I feel like it implies that you've done something wrong, do like numb guilt. And I don't think that's correct. So I wonder if are thinking about it today, because I often feel guilt about not doing this because I'm doing this so you know, I'm doing an acting job. So I can't put as much energy into the farm and so it puts more pressure on them or so I'm feeling guilty all over the place. And, and that's the kind of I feel like I'm being that conditioning thing. So it's not just mom guilt, I don't think I just always felt a bit kind of like I should be in all places all the time. But I think I think I when you when I was going away a lot, I struggled with feeling guilty, feeling, I guess, stressed and stretched and, and then and just not being around. And Liam is just amazing. And being so supportive, he would say well, you know, is that I think he kind of stress to me that it's important that the boys see that you're doing what you love, I guess. And that maybe it's just about finding the right compromises. So your husband, Liam, he must be very supportive, to be encouraging you to keep keep doing what you love doing. And all my whole family right from the beginning. And I think that lame would always say look, because leading up to going away for a show, or just a couple of weeks before I just feel wretched and I feel sad, and I'd feel super guilty about leaving and that he would just remind me that it's a beautiful time for him and the boys to to have a different kind of relationship. Often leaves mum would come over with her partner while I was away to help. And then so then she'd have this different relationship with Liam and the boys than she would if I was here, which I thought was really a lovely thing to say and a lovely thing for me to be reminded of that. She Yeah, she gets to have this different relationship with with the boys while while I'm away. And that she loves that time. She because she doesn't get to see them often. She was encountering, like regional Victoria eight hours away. So and then they get to see me during my love, I guess, or they get to see me going to do that. I mean, they don't necessarily see the shows each time but they get to understand that I'm making a sacrifice to do the things that I love or making. And, and that yeah, it's just about trying to find the right kind of compromise because I think you need your own thing as a as a human and as a as a mum as a parent, but definitely as a mom you need your own whatever that is like even if it doesn't have to be work but and so to have your own thing you do need to compromise and sacrifice a little bit. That kind of relationship with your children or your husband and it's about finding the right compromise or the right balance I guess of sure feeling a bit guilty but also feeling that you Are you doing the right thing for you? I guess? Absolutely. Yeah. I mean, yeah, I think that's an that's it's always a struggle, it's never the same, it's time, it's always a different lead up to me leaving, it only happens a couple of times a year. If I have a good deal, it's, it's a couple of times a year. And the lead up is different every year as the kids get older to. Like, Finn, especially he really misses. Or he gets away, he kind of worked himself off as a lead up to me going away, but then he's finally gone. But so that anxiety, those anxieties are a bit different now for the boys leading up to because they can communicate how they're feeling. And they don't want me to go and this and that, and the other. But I guess that opens up opportunities to talk about why I'm doing what I'm doing. And that it is, although it is hard, it means I get to kind of do the thing that I love, but they also get to hang out with Liam in a different way. That's a really great way of looking at it too. It's stringer strengthening other relationships in your family unit, as well. Yeah, exactly. Yeah, and lame. Duck put obviously, a lot of pressure on him, but and he really appreciates that kind of bond he gets with the kids that different when I'm around. This is the kind of mommy's boys a bit at the moment. And so on kind of the, you know, but when I'm out of the picture for a bit, he becomes the kind of parent I guess. Yeah, so how do you step into those different roles? And I hope it's building resilience as well, a little bit maybe what's building resilience for me? I miss them so much. And, and it's, it's tapping away, because I'm also constantly going, is this worth it? Am I doing the right thing? It's only a theater show? Should I be home? Like all of that still going on? Even if I am having an amazing kind of time, you know, being in the rehearsal room, or something like that? And then do you tell yourself that it is worth it? Like, do you do it yourself? Then? Say yes, yeah. Yes, exactly. And that I am reminded, and my mom actually said, the last time because Oh, my God, I'm feeling really anxious about not being around. And it's just like, well, you know, if you just have to, you know, kind of weigh up. And if it's too much, like, if it's, if that's outweighing if you're, if you're miserable, and doing in a way during the show, then there's no point to doing that. So, but if you're, if you're, if you're happy, then and, yeah, then it's kind of it's worth it. I'm not like damaging my children. I just think it's wonderful though, for for boys, in particular, to say that a mother's a mother can be any, anything that they want to be to, like, the mother is the traditional role that they might sit might have seen, maybe the grandparents in a different way. But then mothers of today can can do whatever they want. And I think that's awesome for boys to say that that, you know, as they grow up their expectation of what, you know, their relationships might look like is, you know, endless. I suppose its boundless. It hasn't got these constraints that the previous generations would have had, I guess. Yeah, that's right. I mean, I guess when when I'm at home, I do we do tend to kind of fall into Liam's kind of out doing the labor on the farm, although I do come out and help and, and I tend to be them on that kind of nurturing and doing like book work and, and taking the score and doing those kind of almost, you know, those stereotypes, the stereotypical kind of role that we've kind of fall into which I don't sometimes I feel funny about that. I yeah, I agree with you that I think it's great for them to kind of see me Yeah. forging a bit of a path that's a bit tricky, as well, I guess. Yeah, it's just it's tricky and hard and as a performer, I think and an actor it's definitely a build resilience. Yeah. I get out pretty quickly, I think. Yeah. Yeah, it's interesting, isn't it? Like, you would have to have pretty thick skin I suppose to, you've always putting yourself up for stuff. And you're at the whim of someone else to tell you whether you're good enough because or not, whether you're right for the role or not, but I don't think there'll be many people. Exactly, yeah, it's definitely pretty tricky. And I think that's part of the reason for starting to be a bit more rigorous in creating my own work is so that you can have some kind of control over what you're doing. And, and so you can still get your voice out there and your stories out there. And, and, and, you know, it's hard, like, I'm sure you probably feel the same when you like, write a song or or write an album, and then you've kind of put put your heart and soul into it. And then you just have to go, Matt, ego, what do you think? Why do you not I mean, like, Oh, yeah. Yeah, it's very, you're so very, very vulnerable situation to put yourself in and, and, yeah, sometimes when standing out, outside, just recently are standing out the front of the foyer after doing the show. And I'm just like, God, this is, I feel like I basically just kind of, you know, cut over my chest poured out my heart. And I just smoked it down in front of everyone for you to skate. You know, I was a bit late for a bit but like, God, it is. Yeah, it's thank God, people do it now. Like when you hear a piece of music that just like rips your heart out, or you see like, for me watching a theater show that can either punches you in the gut for the best. I love it so much. And so, you know, thank God, artists and people are creative, because for me, that's like, that's the stuff of life. But I'm not for everybody, I guess. But yeah, it does take a bit of Yeah, resilience and determination. And it's not really a choice is that you're just Oh, yeah, that's it. Yeah, that's very true. Yeah. Yeah, it's just you just make you just have to. Yes, you are compelled to do it. Yeah, yep. Yep. Yeah, I think it's great. I have so much admiration for all of us and relishing myself. And yeah, I think it's just, Oh, yeah. Yeah. And I think I think that's why it's so hard for moms, you create, because of this, the sheer determination that you're going to do what you want to do, you're going to put out what you want to share, you're going to create what you want to create. But then you go, Oh, hang on a minute. There's these other people here now that I have to consider. And it's like trying to reconcile the two. Yeah, it's just, absolutely. I mean, I don't know how you feel when you're kind of writing songs or, but I know that when I'm rehearsing or performing a show, especially leading up to opening night, or things like that, I find it very hard to be present. Because I'm always thinking about just feeling nervous, really, or you kind of consumed about the characters I'm exploring. And so it's a tricky balance to be kind of be present. With the kids walking something at the same time, but also, yeah. Enjoy the privilege. Yeah, it's, it's, that's a, it's a really hard one. There's the episode that came out today with Rachel, she said that she always tried to keep the two things really separate the, the parenting, and her art practice. And I think it's different. Because when you're actually, you know, you physically holding a paintbrush or physically holding a pen, you can go to this space and do it. But you're in this, here. And so then she she found that if she could get some time doing her art, then she could go right, that's done. Now I can go see my children, which works great, you know, for that sort of medium. But I find like, your mind can be really challenging because you've always got stuff going around in your head. Like, yeah, always there. And how do you switch that off? Well, your children have come over and said, Hey, what should we do this and you're going when I'm watching but my brains back here thinking about what I was really challenging just to but when I come in here to actually record something, that's the easy bit because I can go right I'm shutting the door. Give me 10 minutes to record. Yeah, it's all the other step the other times the hard, you know, yeah. And yeah, it's rattling around in here. And you just, you just want to grab, like, things will come to you in a second and you're like, Oh, hang on, hang on. I have to write this down. Yeah. Because the truth is Do you know? Oh, I don't know. It's just like, ah, yeah, heads looks like splitting. Yeah, I'd be I find it tricky as well. And because I, I spent a lot of time when I'm rehearsing and performing actually away from the family. So that's easier for that in that regard for to be able to kind of just concentrate on, on the show that I'm doing. Whereas I find now that I'm doing a bit more work here and in my Gambia at home, and it's actually really tricky. When you when you work go to work during the day, and then you have to come home and and come try and switch it off. So that's a real struggle for me, because I've kind of had an realize it was a bit of a luxury to be able to just get in that bubble, and, and kind of create and then not have to come home and parent that yeah, the really tricky part is trying to combine the two and, you know, I have huge admiration for, you know, a lot of my working actor friends in Adelaide that have to do that all the time, because that's tricky. Yeah. Just these endless challenges that we're faced with. Yeah, something comes up. Show that you've got coming up that you're working on the children show, how when's that sort of looking like it will have its opening and that sort of stuff? Yeah, so that's a company called the paper boats and theatre theater, Michael de Brown, who used to work at patch theater, so that when I was doing my shadow, and he was the artistic director there, so we've had a long kind of working relationship. He is developing a show with another creative down here called Kevin Clark. Oh, yeah. Yeah. So dancer musician, I feel like it's the triple threat. And he, so I'm working on a little show called Seven little wonders that will be performed, I think, as part of the Fringe Festival Matt gave me that. March. Yeah. So we're kind of slowly kind of developing. It involves like six little six kids on stage the whole time. So I've never it'll be an interesting and interesting experience, I think and so that's why we're starting we're gonna get a few test audiences in early but hopefully the the beautiful kind of, you know, little show for for kind of four to eight year olds. Oh, wonderful. That sounds awesome. Yeah, that sounds Yeah, gag, gag just he plays all these different instruments. And I just kind of stand there and say words every now and again. But the fairy wouldn't have the show without your words. Thank you if you or someone you know would like to be a guest on the podcast, please contact me at the link in the bio. Or send me an email. Alison Newman H dwellest Cafe is a fortnightly ish, long form interview based podcast featuring conversations about politics, environment and mental health in a world on edge with Ben heavy. Ben is an international relations researcher, environmental educator, mental health advocate and longtime friend of mine who enjoys having a yarn over a hot coffee. The podcast tries to make sense of the different kinds of edges that define us, divide us and shape how we interact with each other. In a world that's gone a little bonkers, and what it means to be a little different. Check it out at pod bean.com or wherever you get your podcasts

Rebecca Smith Australian content creator and brand ambassador S1 Ep20 Listen and Subscribe on itunes , spotify and google podcasts Rebecca Smith is a brand ambassador and content creator from the Central Coast of NSW and a mum of twin boys. Rebecca has a background as a copy writer, writing for Mindful Parenting Magazine and freelance model , and started her personal blog @ThatAchellesGir l (pronounced: A-KILL-EES) on Instagram, which has since morphed into a boutique content creation service for small businesses, most of them being in the fashion industry. We chat about how becoming a mother lead to her current work role, the need for mums to be honest and ask for help and support when they need it, and why she is an advocate for sharing your mental health struggles and reaching out for support. ** This episode contains discussion around post natal depression and anxiety ** Rebecca's website and instagram Read more about Monti and Me toys Find out more about LifeBoat SE and Alison's podcast .Connect with the podcast here - https://www.instagram.com/art of being a mum_podcast/ Music in this episode is used with permission from Alemjo- https://open.spotify.com/artist/4dZXIybyIhDog7c6Oahoc3?si=pTHGHD20TWe08KDHtSWFjg&nd=1 Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from mothers who are artists and creators sharing their joys and issues around trying to be a mother and continue to make. Regular topics include mum guilt, identity, the day to day juggle, mental health and how children manifest in there. My name is Alison Newman. I'm a singer songwriter, and a mother of two boys from regional South Australia. I have a passion for mental wellness and a background in early childhood education. You can find links to my guests and topics they discussed in the show notes, along with the music play, and a link to buy the podcast on Instagram. All music used on the podcast is done so with the art of being a mom acknowledges the volunteer as the traditional custodians of the land and water, which this podcast is reported on and pays respects to the relationship that traditional owners have with their lending, as well as acknowledging elder's past, present and emerging. Thanks for your company today. My guest today is Rebecca. Rebecca is a brand ambassador and content creator from the Central Coast of New South Wales and a mom of two printing. Rebecca has a background as a copywriter, writing for magazines such as mindful parenting, and has worked as a freelance model. She started her personal blog, that Achilles girl on Instagram, which has since morphed into a boutique content creation service for small businesses, most of them being in the fashion industry. Today, we chat about how becoming a mother led to your current work role. The need for moms to be honest and ask for help and support when they need it. And why she's an advocate for sharing your mental health struggles and reaching out for support. This episode contains discussions around postnatal depression and anxiety. So today, I'd love to welcome Rebecca Smith to the podcast. Thank you so much for coming on, Rebecca. Hi, thanks so much for having me. I'm excited to chat. So I've been following you on Instagram. That's where I first came across you on Instagram, at that Achilli scale is the name of your site. So is there a bit of a story how you came up with that Achilles girl? Is that like, is there a story that you're saying it probably that's so music to my ears? Yeah, so Achilles is my maiden name. So I started doing all the work that I've been doing years before I got married, obviously. And I just kept that Achilles girl, as my instagram name, for two reasons. One was I just wanted to continue, I didn't want to lose all the work that I'd done. So I figured if I changed my name to that Smith Bell, who's that I had to start all over again, with all the stuff that I'd written online for publications, like I'd have no Google anymore, like, you know, history. And also, I did go to checks I felt guilty about not when I got married, I did become Smith. I took my husband's last name, but then I felt guilty for not using it on social media or all that crap. And some of our friends would say, I use Smith or Achilles. So I did go and check is that Smith girl available and it was not so even if I wanted to change it. I couldn't have so I just kept going with that Achilles girl. Yeah, yeah, she's just my family name. Yeah. And it's a memorable name, too. Like that Achilles girl, like you sort of, you know, sticks in people's minds, too. It's a good, good. Well, yeah, yeah, I hope so. I don't know. It's more it just feels like it's me. Whereas that Smith girl is a new Smith is a new identity for me. It doesn't feel like me. So, yeah, that's where the name came from. Anyway. Yeah, for sure. So, on your Instagram, you sort of brand yourself as a content creator, a brand ambassador. You haven't been doing that forever. What did you sort of start off with? Yeah, so I started off with creative writing and copywriting so copywriting is like a form of advertising and marketing. You know, copywriters, they they write thing not everyone knows it's not anything to do with legal stuff. Like copyright law. It's actually a form of writing that encourages someone to buy a product or booking your service. So it's salesy. I mean, that's like, that you might hear on Yeah. Yachty Yes. Yeah, I did a little website copy. So I started my own business as a copywriter while I was working as a PA for like a criminal lawyer. So I did both jobs for a long time. And I loved copywriting and then basically, to summarize what happened, I got pregnant, and was I had really severe fatigue. So I couldn't really just do anything and couldn't make my brain work. I just decided to just throw in the towel and relax and enjoy being pregnant. So I stopped Everything for a couple of years. And then it wasn't till I came back. After giving birth and becoming a mother that I tried copywriting again, it still didn't really my brain was just not there. I couldn't get myself to write like I used to. And that's when I went into content creation. Yeah, right. So like social media. Yeah. It's interesting. You talk about that sort of brain fog. That's a big thing is when you're pregnant, it's like the baby's supposed to suck out. Part of your Yeah, you're cognitively, not only not only when I was pregnant, but then after I gave birth, it's still lingered with me and only lifted lack. When we started sleeping properly, again, and the boys, our boys didn't really start sleeping properly until they were two and a half. Yeah. So now I feel like I'm getting my brain back a little bit. But it's crazy how much sleep deprivation affects everything. Yeah, it's interesting. Like, I remember when I had had my first and someone made a joke that remember, sleep deprivation is a form of torture. That's where all my problems started. Honestly, the sleep deprivation. decline from there on once once I realized we weren't sleep, like gonna get any more sleep so you have twin boys, yes, be full on job. They're very full on. So they're turning three next month. So they arrived like a couple days before Christmas. So they're almost three. In a lot of ways, it's easier now that they are toddlers, and they're speaking a little bit. They can get snacks for themselves, you know, I found the newborn stage really hard. So I'm really loving the toddler stage, actually. But they still Yeah, they're just really high energy, really high energy and want your attention all the time. So it's, I find it very difficult to sort of try to get any work done. If I'm home alone with them, I pretty much just have to give up on getting anything done, which I really struggled with for a long time. Yeah. So in a practical sense, how do you manage your day to day trying to achieve what you want to achieve with your worksite? Yeah, well, I just make sure that I save my work for the middle of the day, when I know they're going to have about a two hour sleep. I actually work first thing in the morning at like 5:36am for an hour while my husband is home, and I'll have a coffee and I'll be in bed doing whatever emails or something just for an hour and then I wait until midday and do some more two hour in the two hour window. That's just pretty much how I do it. I've got two jobs. So one I need to be out of the house. And I'm you know what I mean? I'm not actually it's not a freelance job. I work in the salon doing beauty services twice a week. So you know, that's easy. My kids are either at daycare or with my parents, so they're not there. But the other freelancing stuff like content creation with brands, it is pretty tricky to there's so many things I want to do and I have to remind myself to you know, go slow and also not ignore the kids make sure that I'm spending quality time with them and stuff like that. So for that it's mostly when my husband's home or when they're napping any little minute I get I just sort of Yeah, I work actually. Try not great. You do you do what works you do you do what works. You touched on briefly there. Sort of I guess the the shift in identity from being able to do the things how you wanted whenever you wanted and then you've got these two little children and how to sort of adjust your thinking I suppose of this new life that you had. Yeah, how did you sort of approach that that change in identity? Not very elegantly, I found it really, really difficult. And I think because we had the twins it was like even more of an adjustment like it's not just one baby that you need someone to help you look after it's two seni two adults I'm still I honestly to this day, I still struggle with trying to work it out. And this is my new life and I just have to like, you know, do both but I'm very adamant to make it work to do both. I got as in I don't think that I would be happy being a stay at home mom, because I often think to myself like Even last week when I get really anxious if I'm really busy, and I go along, and I think, look, you can stop anytime No one's forcing you to do all this work. But then I think, well, I don't want to be a stay at home mom, I like having projects I like I like, you know, having that side of my life. So it's just a matter of taking the anxious days when they come and trying to be patient with myself and moving my work to another day, if it's all just not working out. It's yeah, I still sort of, I still struggle with it today, basically. Okay, you're not the only one that's that's a really common theme that comes up in these chats is that, and mums, I think it's so important to not forget that mums are still an actual person, we're not just a mum that exists just for children. So yeah, a lot of mums talk about having something that they need for themselves to keep themselves you know, fill up your cup and make yourself feel really fulfilled and excited about doing something for yourself. And then that sort of thing, obviously, helps you then go on with the other part of your life. Feeling, you know, feeling good about yourself, I suppose. If that makes sense. We'll say yes. Say my mom always told me. She didn't make time for herself. She didn't insist that she wanted to return to work when me and my brother were toddlers, my dad and her had an arrangement that she would be a stay at home mom and just focus on us kids. And my mom said to me later, when I was going through all this with my kids, I said to I just can't Mom, I'm like, I feel bad that I can't be a stay at home mom, but I just can't. I want to do the things that I want to do. And she said, You know, I support you because I really wish I'd done that. And that was really, I think she probably doesn't even remember that she said it to me. But it was it. I remembered it. And it was really special. That she did say that to me. And it made me feel better. And I thought it's not weird that I it's not weird that I want these things. And I you know, because I thought is am I Does anyone else feel like this? Like I no one just sort of bounce off because a lot of my friends were not having babies at the time. So I had to make new friends. Yeah. And then I learned that it was normal. But you know, in the beginning, I was just like, wow, what is this? Yeah, that's the thing. No one sort of sets you up in, you know, you do your prenatal class, and you learn all about baby stuff. But you never know and actually says to you, this is what you'll do. And this is normal. And you know, yeah, yes. You mentioned you, Mama, do you have people close by you to be able to help with the boys so that you can, you know, have some time to yourself? Yes, I do. I literally have my entire family helping me and my husband. And we're so lucky. I've got his parents that help every week, my parents and then my husband also is he's really good with the boys. He's super patient. He's like a swim teacher. So he, he's around kids all day, every day, you know what I mean? So it was less of a shock for him than me was never around children. So he's patient and he knows what to do when they tantrum and scream and he's just great. And he always wants to help me. You know, he does things he would get up in the night and bottle feed one twin while I said the other one, you know, when he still had to go to work the next day and stuff and didn't complain about it. So everyone helps me. Really lucky. That's yeah, that is so good. Yeah, yeah. I have a couple of friends who are like from the UK and they just have no family here. And no help. And I just think Well, I don't know how they do it. Yeah, honestly, I I'm the same as you. I've got my family. Sort of Yeah, you do. And I yeah, my mum. She moved from Melbourne to Matt Gambia. We're in this little town halfway between Adelaide, Melbourne. She moved over here, and had no one knew nobody apart from my dad, and then had these two children as a How the hell did you do that? Yeah, I take it for granted, I think because they're here that they're always able to help. But I think my goodness, you know, I take my hat off to people that that don't have help. Because that's, you know, yeah, it's important for the kids too, though. Like they it's nice for them to grow up with. You know, it helps you as the mom but it's nice for them to have, you know, other people around as well that they know, love them and are there for them. So, yeah, yeah. I mean, it's a big it's a big commitment to help with grandkids and things I guess for some people but it's also a pleasure. So on both sides. Oh yeah. And it's interesting to see to see your own parents in this completely different relationship with the child. Totally. I don't even it funny. Yeah, treat like my dad especially. It's like who is this man? He's not. He wouldn't talk to me like that. Like he's just this different. Yeah, until the soft side comes out. Yeah, I mean saying that my dad always says I he's never changed and happy of me and my brother I don't think and then he will not change my son's either. I think he would get a hose out if he had to do anything when my mom wasn't there he's just hopeless with vomiting poo anything like that? Runny nose. least he knows his limitations. And you know he's prepared. Yeah. And with it. Do you agree entertainer? Switching back to the identity topic we were talking about when you were pregnant? Did you sort of have that in your mind? Like you were thinking at all? How life was going to change? Like Were you conscious of? I mean, I guess no one prepares you when it's different when the babies come out. But did you sort of start to think anything about you know what, how your life would be, or I totally pictured one thing. And I we decided to serve as my partner like 10 years. We got married when we were six or seven years into dating or something. And so it wasn't until we were married that I thought okay, yeah, I think we, I think I'd like to have a baby. And then so I pictured One thing, though. And then when I found out it was twins, it was like, all the anxiety kicked in. Because I felt like, well hang on. What does that mean? To me returning to work can I return to I won't be able to return to work, you know. And then you have all the stress about how's my how's my body going to change with two it was I felt great with one baby and I was happy with being pregnant. But then once I found out it was twins, it did really slow me and I had to really adjust to getting excited about it and not being too anxious. So I'm very lucky that I had twins and I think that now and I love their bond and I love being twin moms. But I didn't. You know I didn't initially I really I feel bad that I think that but I really was upset and I was really anxious. I had pretty bad anxiety when I was pregnant. Actually, once I found out. Look, that's understandable. I'd be exactly the same. So we've got we've got twin, my husband's family's got twins. His dad's okay. And then his brother had twins. So I was like, Oh, sweetie, but Yeah, same thing. Of course. In the end, I would have been, you know, delighted to have my children. But if Yeah, you have that that is that anxiety like, oh my gosh, like, I guess you're thinking how am I going to manage? You know, what's it going to be like? Double the work? And of course already, how's your body going to, you know, manage having two babies? Like it's huge. Yeah. It Yeah, it Yeah, it was really I had to get used to it. But I remember when we were having the scanned on the eight week mark and she said that there's two heartbeats. I like was trying really hard to not cry because I was so upset and my husband was like laughing and clapping his hands and he was so excited. And I was just thinking like, Oh, what are you excited about? But at the same time, I thought maybe this is okay. Because he's excited it would have been terrible if he was you know, reacting like I was so I'm very glad looking back that he was very positive about it. Because I was freaking out. Oh, my goodness. Talking about body and you do like modeling with for your brand work that you do now? Is that right? I do now? Yeah, I do now, but that's a new thing. I guess when I was a teen like 16. I did model and I was with an agency and I modeled for a few years. But I left the industry because I was very, I had really bad shyness and I wasn't very confident. My mom suggested I try modeling and sort of put me out there and I did work but I would just be so anxious and I did not like it if I left and I've only sort of found that confidence. Now that I'm like, nearly 30, so I'm happy to do it, but I'm only doing it on my own terms. So I don't I you know, I work with a photographer who is my contact and I know him and we work together for brands and I pick what I do. I don't do swimwear, I don't do laundry. You know what I mean? I do things that I find fun and they're gonna make me stressy or, yeah, that are not too out of my comfort zone. Yeah, for sure. The concept of mum guilt is something that I love to talk to my guests about too, is this whole idea. And, and it does tie in a fair bit with identity. But yeah, how do you feel about this? This mum guilt term and how it makes us feel, I suppose. Yes. I actually, I wrote an article on this. I used to write for mindful parenting magazine, you know, love at love. It's media. Yeah, yeah. Yeah. No. And I wrote an article about having mum guilt, but doing something anyway, that I had to guilt about. And it was basically you know, I, to answer your question, I do experience it all the time. And this particular time, our twins were teething, and they were just waking every hour overnight, and we had not slept for, I think, like, two weeks straight. And I was just like, on the verge of break down like I was, you know what I mean? You know, when you're so tired, it's just like, I can't do anything anymore. I need to just go. So I said to my husband, like, this is how I'm feeling he knew I had postnatal depression and anxiety at the time. So he was very supportive with helping me. And I know that he would have been exhausted too. And I had to just say to him, like, I know that you're tired. And I'm sorry to ask, but I need to just go sleep somewhere else for just one night. And I said, when I get back, you can go and do the same thing. But can I just go and I need to go now. And he was just like, yep. And so yeah, I wrote this article. It was, it was funny, though, like, I tried to make a lot hot, like, you know, a lot of it and I ordered a pizza and I had a bath and put my feet up and ate pizza in the bath. At this Airbnb that I stayed at, like, only 10 minutes away from our house. And just sort of in trying to encourage other mums to ask for help if you are experiencing something like that, and not feel guilty about it, but everyone does. So it's it's a constant thing. Yeah, that's so true, isn't it? I think that the thing you say about how you feel it, but you do it anyway, I think that's really important. Because we are allowed to feel emotions, you're allowed to feel we are allowed to feel guilt. But yeah, unless it's something, you know, really bad. Why should we let that stop you from doing so if it's something like I feel bad about working and not being at home with my kids, or I feel bad about going and having a night away? Because I'm so sleep deprived? It's like, you've got to tell yourself, yes, but doing that? Well, I knew at the time, I'm going to come back as a better mother to be able to focus on my kids, if I can have a night off or, for me, I'm like, I'd be way happier way, way more present parent, if I can have my two, three days a week working. And, you know, focus on new kids the other days. So you know, things like that. You just got to have a little pep talk with yourself. Yeah, that's it, isn't it? Yeah. And if it is really bad, you wouldn't do it anyway. Because you know that that maternal instinct is so strong, you know? Exactly, you know, it's not that bad drive down to the bottle shop and get a bottle of wine. Come back, you know, I like stuff like that and you said, as well about encouraging other moms to be able to be honest and open and ask for help. I think that's something that we don't do enough of because, I mean, I know I do. And I'm not sure if this is because I'm overthinker I'm a cancer so I tend to anticipate what other husbands are cancer. Oh, I love kids. Yeah, we're good. We're good sometimes when we're not being moody. Scorpio I'm apparently moody all the time, too. Yeah, right. I know. Everyone says that qualities too. My downfall is I tend to anticipate or make up a story in my mind, of, of what the other person's thinking. So instead of just I Once again, I'll go through this great big thing. Oh, they should know. You know, just Oh, yeah. Instead of just saying, Hey, can you put the kids to bed tonight? Because I really needed an early night, you know, as we would go, Yeah, no worries. And be like, yes. Why did I turn that into such a great thing? You know, we had so many of those arguments. So my husband said to me, I'm not a mind reader. Can you please tell me? Tell me this? Oh, tell me that. And I'd say you should know. And he'd be like, No, but like, I don't I'm sorry, but I don't. So can you just tell me next time? And I was like, office groundbreaking to me, like, ask I mean, sorry to tell you exactly what I'm thinking or I want and I was like, Oh, I can do that. Okay. Yeah. Like I just hadn't. I'd be sitting there like rooting like, oh, like Khan hate. I don't know, whatever it was at the time. Everything's a big deal when you got a newborn and you're tired? Yeah, yeah. Yeah. It's groundbreaking, isn't it? You can actually open your mouth and ask. I know, that's how I feel. Right? I just, I don't naturally do that. You know, I learned I'm learning to sort of do that more. Yeah. Yeah. I think that's a that's a woman thing. I think. I mean, I'm not speaking. I think so too. It's like, you feel like you should be able to do everything you should, you know, you're the mom, you should have everything under control. And you should be able to do it, but and then to ask for help is some sort of sign of weakness. So you don't you just suffer through and get all shitty and, you know, yell at everyone and just keep doing it funny because my mom does the exact same thing with my dad, and my mom will complain to me about this, that or whatever. Every now and then. And I will sit there thinking like, actually say to her now I just, you just got to speak your mind more Mom, you've got to tell him if you don't want there. So you don't want that? Or, you know, and she's just like, oh, yeah, she does exactly what I do. Yeah, it's interesting. Maybe this this generation of arrows because we've, we've seen our moms, perhaps be that final generation that doesn't speak their mind doesn't speak up. Maybe. I mean, I'm generalizing again. I know every relationship is different. But you know, the women that that may be, you know, got told that you meant to be a good wife, and you do the right things. You look after the kids and look after your husband, and then you keep everything happy. And an on the live. Yeah, you don't ever question before like 1950s housewife? Yeah, yeah. So maybe, because we're starting to break the mold that will help, you know, the generations coming after us? Well, we're seeing like, we're seeing the aftermath. Okay, that this is what it looks like he is on after you've done what our mothers have done and sort of just, you know, make everything look nice. And just make it comfortable for this, that and the other but not yourself. And yeah, maybe yeah, I don't know. The instead of sacrificing yourself for everyone else's happiness. You're actually Yeah, our lab to say, hey, come and do something. But we have social media too. So like, everyone's screaming about this on social media, and I think other women are reading and watching on going, oh, yeah, you know what I mean? Like, I didn't have social media back then. And wouldn't have known what other women was thinking. Because now we, we we do wherever and so much more connected through that. Absolutely. I mean, that can go both ways to being a positive and, and a drawback. I think, too, and especially with this mum view, I think a lot of the judgment that we place on each other, can manifest itself in that social media, because you're sharing so much of your life. And people are going, oh, oh, she's gone and done this again. Well, who's looking after the kids, you know, or someone might look at and go, oh, good for her. She's gone. And done this again. You know? Yeah, because we say that. Funny you say that? Because I was where was I was somewhere a couple weeks ago with family and some friends were there as well. And we're all having drinks. And they'd had these particular friends and had a few more drinks. And I'd had and so they one of them made a comment, like, I'm talking about how often I make reels on Instagram, and I'm showing up on social media. And like, so how do you, you know, how do you get that? How do you get that done? I remember thinking like, oh my gosh, I thought you were my friend. And really, people are watching what I'm doing and sort of thinking, you must not be a very good mother because you're just, you know, making reels all the time. And you're always on social media. And I'm like, Well, it's my job now. So yeah, I'm sure if you're getting paid to do reels and do you know, show up every day on social media. I'm sure you, you do it too. That's my job. Yeah, but your job is, you know, Office admin or whatever it is you're doing or work In a cafe making coffee like this is my job. Yeah. And I don't know shows that that judgment people, people will make make assumptions about people without actually knowing. You know everything. Yeah. Particularly when you're a mom. Yeah. Oh, yeah, absolutely. And yeah, and yeah, you get a tiny glimpse into someone's life through social media and then that can, you can No, no, build a whole idea in your head about what this person's life is like, without knowing anything. So, yeah, that side of things I find interesting. Yes. Certainly the positives, you know, sharing, sharing things like this, you know, when, you know, the topic about, you know, asking for help, you know, if enough people talk about it, it builds on itself. And, you know, people can share, share that just just an example, I suppose, you know, a positive of this social network, I suppose. I like several mum mums sort of personalities on Instagram, who do talk candidly about being a mum and, and nothing, you know, it's not all rosy. And, you know, that makes it like that. It's more relatable. It's not the fake, like, beautiful selfies with your child in a beautiful seat outfit. You know what I mean? Like, oh, yeah, I don't know, I just surround my page with people that I want to follow. I'm very big on, there might be a feed that's really curated and beautiful. But if they sort of aren't being real, and I won't follow them, and I try my best to be real online as well. Yeah. Yeah. Being genuine. goes a long way, I think. And you're actually building a connection, then you're not just, you know, yes. Putting up a shiny pretty trying to model or sell something. Yeah, exactly. Yeah. And I think yeah, in this day and age people, people will buy or connect with people who they have some sort of relationship, they feel something about someone. Totally, whereas, you know, my dad would go to the person with the best price. So you know, that sort of thing. But I think now so with my dad. Yeah. Yeah, different. Yeah. So that's Yeah, that's really interesting. I want to link that into, I guess, your the work that you're doing. So do you sort of do you kind of vet the people you're going to work with to make sure they're, they're the right fit for you. You're there. Does that make sense afterwards? I do. Yeah, I do. Yeah. 100%, I have had a couple of people who I feel just maybe when I was new I and my prices were quite reasonable. I feel like they were just trying to squeeze every, you know, worth, you know, every cent worth out of me and want a million things in return demanding. And you can sort of, you can sort of see now pick and choose who you want to work with, on their vibe, because we have like zoom meetings with businesses before we start working with them to ask what they want. And so you can it's like a half an hour chat, but you can sort of see what kind of person they are through that chat. And I also like to I don't like to work for like fast fashion brands, I prefer to work for designers who have actually, you know, Australian designers who put their heart and soul into the designs and like this one I'm wearing, you know, that's a local designer, and she designs all of these herself in Australia, and it's her brand. So I do pick and choose things like sustainable and ethical fashion brands. Australian, I prioritize as well, just because I want to support Aziz. Yeah, so yeah, I do. I do pick and choose. And I also don't have heaps of time. I only can work part time. So naturally, I do pick and choose who or who I take on. Yeah, even not being that big or that busy right now. I still have the opportunity to pick and choose so I do. Yeah, now that's good. I mean, you're picking the people that align with your own belief so yeah, I'm not trying not to be a bitch about it. I just I do I pick people who align with what I'm doing and yeah, I'm not gonna go work for a fast fashion brand whose stuff comes from China and just has you know, this just imported from them. They're not you know, yeah. Yeah, there's no carpet so it's not Yeah, it's it's that connection thing again, isn't it? It's like, yeah, yeah. Yeah, absolutely. So sorry, I'm just gonna I'm skipping back again. We were getting through it but we're doing it in really? Your mind what what? You just you do you and I'll just answer whatever you want. Oh, good. No pressure. No. Good. I wanted to go back to when we talked much early hear about the support that you had. And you mentioned that you had you don't you didn't have any friends who were at the same sort of time in their life having babies at the same time when you did. And you sent us the words, I had to find new friends. Yeah. How was that? Like? I mean, you you expressed that you had postnatal depression and anxiety was that? Was that really a challenging? Sorry, I don't want to bring up things. If you're not, you know, I want to make you make you feel sad. Like, I'm not gonna say to you that I don't already write about us say to other people. So like, I don't care. Look, I did have friends who had babies, but they weren't close friends that I had, like, everyday contact with him feel like they were close friends that I could talk to them about how I was feeling. But also I didn't, I didn't know anyone that had had twins. And most, most women and most of my friends were really excited had a joyful pregnancy. Positive positive, you know, and I just didn't really I was careful with who I spoke to. Because I didn't feel like that for most of the pregnancy. Yeah. But what I did do is join a facebook group for moms that moms of multiples and parents of multiples. And so I got my feel from that, to be honest, rather than you know, and to maybe real life best friends who's who I've known forever. And were there for me with whatever I was feeling. So I did have them with my husband, my family. But yeah, I also use these online groups to sort of see how other mothers were feeling. And they were all very honest. So I realized it was normal and okay to be feeling anxious. Yeah, that's very important, isn't it? Because you'd be, you'd sort of be really questioning each question yourself to start with, but then you'd be like, Oh, hang on a second. Everyone else around me is all happy. Is this okay? You know, like we touched on earlier, like, yeah, no, that's really good. That's great. So another good social media positive connecting? Yeah, it's very important to me at that time, and I still check in on it every now and then, you know, like googling how to toddler had toilet trained toddlers, and it's like, oh, that group will know. They'll have some tips. I just, you know, yeah. That's it. Because it's not just that, you know, baby, the baby part. But then as they grow up, it's like, you're gonna have these different questions. Other things? Yes. Do you put twins in the same class at school? Like, you know, little things like that. When you go to a birthday party with your twins? Do you take two presents or one? Like silly little things, but it's nice to have somewhere that you can look? Yeah, slowly? That's so true. Yeah. Do you work with any, like children's brands? Like, are you drawn to doing things with children? Because you know, you've got your children? Yes. So like, basically, I got the job that I got working for that magazine for the parenting mag, the parenting magazine, I got that job because I was a mom, and I wouldn't have otherwise gone for it, or probably even been considered. So that was the first thing that sort of changed. I wanted to find a way to keep writing and blogging because like, I'd write articles and blogs, right. And so that was a way for me to continue writing, but still, in this new part of my life, and now with content creation, and working for brands and things. There has been several baby boutiques who have reached out and so I will incorporate the boys into photos and videos. I prefer to do toys. So there's one brand Mantine me and they have like, Montessori type. What's it called interactive toys and educational toys, and activities you can do so that's fun. And I enjoyed filming stuff like that, because I get to play with the kids with the activities and the tripods just holding my phone recording stuff. And then I edit it later. You know, I like that. Yeah, other than the fashion stuff, that's me. I'm not sure like, I love doing it. So it's so it's so cute, but it's harder. I prefer to do the playing activity things with them. And then I'm sort of doing stuff with them as well. That's it's a spontaneous, spontaneous reaction to like, they're going to be asked about the toy so much, and I have all those videos as as the boys grow up, and I have all those videos now. Like, it's like memories that I'm recording as well, to me. It's not just about work, and I get paid for that. And this and that, you know, I like having those memories that I'm sort of recording to Yeah, that's that's such a good point is that look, that's very cool. Well, yeah, I just thought about it the other day when I was on my phone, just you know, scrolling through stuff, and I was like, Oh, I remember that. Caleb and I remember this and that and it's nice to have those in my phone. You know that you otherwise probably wouldn't make the time to like, do Oh, yeah, that's, that's so true I like parents and working mothers following me. And I like connecting with them on Instagram as much as they don't have brands. So maybe I can't create content for them. I like having them in my feed and reading about their motherhood journey. And I hope that they like reading about mine. So I do try to like 30% of the time talk about motherhood and kids stuff on my Instagram, and then you know, 50%, I talk about work stuff and whatever else, but I like to sort of keep that open as a pillar or whatever you want to say, for my social media stuff. So yeah, well, you know, I actually predominantly work with fashion brands with the content creation business that I have. You know, handbags, clothes, even baby products, they'll send me stuff, and I'll photograph it or make reels, whatever they ask of me. So while that doesn't necessarily matter, to some mothers who are listening to this, yeah, I do like to talk very openly about being a mom and working while being a mom. And also I'm honest about trying to overcome, you know, postnatal depression and anxiety and have medication for it. And I'm very pro, like, if you need to have medication and you feel the same. That's okay. You know, things like that. Yeah, there's people, a lot of people have said to me, why weren't you nervous about starting medication and not being able to come off it? Or some people actually said, like, I heard that any depressants can make you like, put on heaps of weight. So I don't want to and, you know, I just sort of had all those kinds of conversations with people and what what medication do you take because all the ones I taught made me feel sick. And so I like to just sort of be encouraging with that stuff, too. Yeah. Without saying too much. Because I know it's not spoken about a lot either. Yeah. Yeah. Interesting. I have had quite bad personal repression. And I take Feistel take my own. Now, am I Yeah, six now, but honestly, I, my daughter in a pandemic at the moment to like, seriously, but that's the thing. Like, I think people are scared of medication. And I know it's not for everybody. Yeah, that's fine. But I don't, yeah. I'm not scared people knowing that I take medication, because I think that helps to normalize the stigma around mental illness and, and how to work through it's like a tool to help you get through. Yeah, so but some people also describe how they feel to me, I think, because they know that I have experienced it, maybe. And I can see from what they described to me that they it's quite alarming, like they're quite anxious, or they are feeling really low. And it's like, wouldn't you rather just feel better? And if you have to have some medication temporarily. Why don't you just try it like? Yeah, it's a tough one. It is. Yeah, yeah. Because that's thing you don't know. Who in their life is maybe giving them their own opinion? You know, like people? Yeah, you may be someone's going on. You don't need that. Yeah, right. Oh, I had that. Yeah, I ended up just not saying anything to anyone and going to the doctor and getting it myself and taking it and seeing then I'd started to tell family afterwards after I was already on it, so that they couldn't try and talk me out of it again. But yeah, I just think it's Yeah, important to talk about normalize, like you said, not not be judgmental, if other people want to have medication or need it, and be encouraging about, it's okay, if you do need it, you know, things like that. Yeah, absolutely. I think we'd be in a lot better place as in as, as a society if we were just so much more open and accepting of other people's, you know, issues and problems and just being supportive of people is even, even my dad like I, I work with a, there's a local group there called lifeboat and it's basically they gathered up a lot of sort of people in the community that people recognize, like, not fake, I want to say famous, but you know, we're a small town. Most people know everyone. So they gathered up a heap of people and said, Let's do some podcasts to talk about your experience with mental health. And, and my dad said, Are you sure you want people to know what happened to you? And I said, Yes, that's why I'm doing it because I want people to know that average, ordinary everyday people, everybody has issues, you know, and yeah, don't be scared to talk about because there are people out there to help you. And you'll get you'll get the support you need. You know, instead of just being scared of what people think of you, so that said that I reckon that's the generational difference, because my parents are very private like that, too. And they, I don't know how they feel about what I say, and things like that. But I think it's courageous to just be brave and just say how you're feeling. I mean, doesn't help anyone just doing what maybe our parents think we should do? Which is just, you know, suffer in silence Be quiet. Yeah, I don't know. Yeah, yeah. Yeah. Another way we can sort of help. The shift in the thinking, I think moving forward on new cost sharing. Yeah. Thank you. And you too. Yeah. Nah, thanks. So it is it is good. I mean, it's hard, but it's good. You know, after that, after I did that podcast, I got so many messages from people just saying, yeah, thank you for sharing that. I this is what makes it worth it, you know, and that that was the That's what I said to the host. I said, you know, if if one person gets something out of this, it's been in here, you had people message him saying, you know, my wife had this. This was like, 60 year olds, right, saying my wife had this, but nobody knew what it was. We didn't know what to do with it. You know, this, this, this whole shift that's happening in caring for for mental unwellness you know, it's just amazing. So yeah, I was really pleased that they asked me to do this. I really Yeah. Yeah. Yeah, but that's the thing, the more we can talk the better. Absolutely. I agree. Yeah. If you or someone you know, would like to be a guest on the podcast, please contact me at the link in the bio. Or send me an email at Alison Newman dotnet. Edge dwellers Cafe is a fortnightly ish, long form interview based podcast featuring conversations about politics, environment and mental health in a world on edge. We've been had it. Ben is an international relations researcher, environmental educator, mental health advocate, and longtime friend of mine who enjoys having a yarn over a hot coffee. The podcast tries to make sense of the different kinds of edges that define us, divide us and shape how we interact with each other. In a world that's gone a little bonkers, and what it means to be a little different. Check it out at pod bean.com or wherever you get your podcasts

Georgia Fields Australian singer, songwriter and musician S1 Ep15 Listen and Subscribe on itunes , spotify and google podcasts Georgia Fields is a singer, songwriter, producer and arranger from Melbourne Vic, and a mum of 2. She has been recording and releasing music as an independent artist for over 10 years. In 2010 Georgia recorded her debut self-titled album. Georgia Fields was awarded Album of the Week for ABC Radio National and Beat Magazine, and saw her perform on national television for SBS’ RocKwiz. Since then she has released Astral Debris in 2016 and Afloat, Adrift in 2017 - an EP captured live with The Andromeda String Quartet and She currently working on her next album Hiraeth, due for release 2022. She has also founded and launched The Mother Lode - a community to support and connect working mums in the Australian music industry. In this episode we chat about experiencing and dealing with 'imposter syndrome', the challenge of returning to performing after taking a maternity break, ageism in the music industry, THAT Triple J tweet and our mutual love for The Beatles. **This episode contains discussions around post natal depression and anxiety** Connect with Georgia here - https://www.georgiafields.com/ Connect with the podcast here - https://www.instagram.com/art of being a mum_podcast/ Georgia's music used with permission When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for my guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the art of being among the podcast where we hear from mothers who are creatives and artists sharing their joys and issues around trying to be a mother and continue to make art. My name's Alison Newman. I'm a singer, songwriter, and mother of two boys from regional South Australia. I have a passion for mental wellness and a background in early childhood education. Thank you for joining me. My guest today is Giorgio fiends. Giorgio is a singer songwriter and arranger from Melbourne, Victoria, and a mum of two children. George has been recording and releasing music as an independent artist for over 10 years. In 2010, Georgia recorded her debut self titled album, her album, Georgia Fields was awarded album of the week for ABC Radio, national and beat magazine, and it saw her perform on national television on an episode of SPSS TV show rock quiz. Since then, she has released astral Daybreak in 2016, and afloat adrift in 2017, and AP captured live with the Andromeda String Quartet. George is currently working on her next album, entitled heroes, due for release in 2022. Amongst all this, Georgia has also founded and launched the motherlode, a community to support and connect working mums in the Australian music industry. This episode contains discussion around postnatal depression and anxiety. Love to welcome you along today, Georgia. Thank you so much for agreeing to be on the podcast. And thank you. Great to have you here. Thanks for having me. So I know a little bit about you. I've been listening to your music for a little while. But can you share what you do? How you got into it? And all that kind of stuff? Sure. Well, I'm, I'm a singer, songwriter, I guess. That's my main bag. And I started, I started writing songs when I was a kid. But it took me a long time to have the guts to really pursue it professionally. So I started playing and really giving it a go when I was about 25. I think. So that was writing songs and performing under my own name, Georgia fields. And so now I'm, of course 26. No, I'm going to be 78 next week, so I've been doing it a little while now. I also write for strings from time to time, either for myself or for other artists, which is a lot of fun doing string arranging. Yeah, that's in terms of what kind of music I do. I tend to just say pop music because I feel like that kind of covers a lot of bases but pops a wider genre. So delving deeper into that, I guess. I tend to have a play with a band, as I said, sometimes with strings, so more of an indie pop, modern folk type situation. I guess that sums me up. Yeah. So when you said you used to write when you were younger? Did you ever do anything with it, then? Did you ever sing it like concerts or perform you're performing music as a child? I didn't do. I didn't kind of work as a child thing. I did a few recording sessions for ads as a kid. My uncle worked in that world. So occasionally, they'd need some singers. That sounded young or were kids. So I had done a little bit of that. Before I was familiar with studios. My uncle had both of my uncles had studios and and my family from the music world as well. So it was just something that was kind of modeled to me I didn't perform really as a kid. Thankfully, because I think that is a whole other can of worms. Yeah, yeah, that's how experiences Yeah, for sure. So why did it take you till you are 24 to start sharing your music? I think I just thought I had to be perfect to get started. Probably do Just want to examine that now like, probably I heard someone say, the problem was, I think it was like probably read it on Instagram on an inspirational quote, but it was something like we compare our, our work in progress with other people's finished outputs, you know, like, big I was just looking at looking at the artist side mired and going, Oh, well, what I'm doing here, what I'm working on isn't isn't as good as that. Whereas, you know, you're kind of comparing your own bedroom, works in progress with fully finished fully supported artists that are signed to Sony and to have massive, you know, I think there's probably a bit of naivety and a bit of impostor syndrome. But when I was I was, I went overseas, I went around around the world, when back when you could do that. And I was working in London, and I remember someone I've been working with. No, thank you, my husband just brought in a little snack for me. Thank you. What a sweetheart. I was I was I was living. I was living in London, I was working in London, and one of the directors of the firm I was working at, and I was just doing administration forgot my name. And I've been working with them for setting up their breakfast meeting for a while, like a while now. And they called me sweetie. And I was like, he doesn't know my name. And it just was this moment of feeling really disrespected and feeling like I wasn't where I wanted to be. And I just thought I have to I just have to get back home to Melbourne and just get making music. So that was kind of what really spurred me on, I think, yeah, it was that that moment that sort of brought everything into clarity, I suppose. And you Right, right. None of this stuff. That's right. That's right. Yeah. You. you've recorded a few albums as I listened to you on Spotify for a while that I did a bit of research. Thanks. Tell us about your albums that you've recorded. You said you've composed for strings. I think that's what in my mind anyway, makes your stuff so different. And so beautiful that you combine your your vocals, it's like the strings aren't just there to fill in. Underneath the accompaniment, they actually have a special place. Thank you. That's a really lovely interpretation of it. And I studied cello as a kid at school, I was lucky to go to a school that had a strings program. And we had a music program and you could choose an instrument and I chose cello actually initially chose double bass, but they didn't have enough school bases for me to borrow. So I've got I've got the cello which from memory my dad was was happy about. But I was I had terrible cello. And I didn't practice enough and it just wasn't really my instrument. So I never really able to be when I played it for five years, wasn't really able to get a beautiful sound out of it. So I ended up quitting cello in high school just to focus on on singing. But it's something it's instrument that I love. I love it so much that I decided not to play it anymore because it's so terrible. And out of respect for the insurance pure respect for cello. I'm not going to do it to any more cello. But I think having that experience of knowing what it can do and what it could sound like I was able to bring that to my my songwriting. I remember my cello teacher when I was in high school, I said to her, I really want to like plug Rotella in and play like play it, like maybe put it through an app and then I could sing over the top of it and bless a shoe I think she must have been must be a very classically trained cellist and she played with the msoa. And she just kind of looked at me and was like, okay, and I think that idea was quite foreign to her. But also She's probably just thinking you could start by playing some scales and doing a practice that I have given to you that you haven't done. Anyway, I digress. Yeah, I love working with strings because I feel there's just so it's such an emotional instrument and they're very versatile. So I've I've always had strings in my releases. My first album was very kind of was very foci and orchestral kind of based. I had an old friend who I met in high school actually, who's an incredible cellist. She's now a doctor of cello and she He was really mentored me when I started writing for strings. That's a treaty. Her name is Judas Haman if Casio in case any listeners will look that up, I wanted, you know, how do you write this out. And so she kind of got me started on it and got me hooked on it. Yeah, and then a little while ago, I made a record with a quartet that I work with a lot the Andromeda String Quartet, which was really fun, because we just did it live in the studio. So it was just just string quartet and voice. Before we talk about your children, I want to talk about the amazing work that you're doing with the mother lode, the website and the Instagram. And I just commend you so much. Can you just share with the listeners about the mother lode? How it came about? You know what compelled you to create the concept? First, I want to say thanks for your kind words about it. It's relatively new project. And it's funny when I connect with other mums through this project. In other words, it's always astounding to me when they say oh, we're you know, we're really enjoying it. Oh, this is this is a really great initiative because I think oh, gosh, I have had huge impostor syndrome about launching it. Yeah, who am I? Who am I to create this space for moms? You know, what have I done? How am I you know, this, you know, Cami farm Georgia, get back in your box, but I'm glad I started it. Yeah, so motherlode is it's an online community that basically aims to support independent musicians who are mothers in their music making, and their mothering, I guess, acknowledging that there are two enormous jobs in your life roles, or, you know, not labels, but they're parts of who you are. And they're really their full time. Part like you don't clock off being an artist, you don't clock off being a mom, they're just that that's part of who you are as a person. And support is needed for boats, I guess it was, I've been thinking about it for a while. I've been thinking about, you know, I just want to get together with my as a musician, friends, and just have a big debrief on so how are you doing this? And are you putting childcare in the grant budget? And how did you get a How did you, you know, do this and how do we do that. But it was when, really, in the pandemic, in in 2020, that I thought, this is getting ridiculous, this is getting very challenging. And, you know, we see it saw that a lot of job losses, you know, across across all jobs have, we've seen that it's women bearing the brunt of that. And people have said, it's likely because they're the ones that were already working part time was a big, they've had to stop working so they can homeschool their kids. We know that the music industry has been in crisis from the pandemic. So I guess just wanting to support mothers in the music industry to stay active, stay supported to keep creating work, because if we lose those voices, we're going to lose, you know, those stories, we're going to lose that, that perspective that I think is really important. And it's perspectives that I seek out now. Yeah, it is a community. It's, it's bringing people together, it's sharing ideas, and just giving people the opportunity to share information that is going to help others you know, it builds on itself. And yeah, it's wonderful. I hope it builds on itself. I feel like we're really in early days, we've got the Instagram channel, which is at Find the mother lode and then the website which I'm building up slowly. I guess because it's just as you would know, it's it's just me behind the scenes at night when the kids are in bed furiously on my laptop, trying to you know, work and get things done, but um, I've got a lot of dreams for the project and what it could mean. But yeah, we just got to start small, don't we? It's always got to start somewhere, but the intention is there and I'm so glad that you put aside your imposter syndrome that you named it. I haven't put it aside I'm just I'm just, you know, just keeping it quiet for the time being No, thank you. I am trying to put it aside. Yeah. trees and all these gravel magic so you mentioned your kids then tell us about your family. Yeah, I'm a mum to two kids. We live in Melbourne with my husband and my daughter, Kendra, who is six and a half. And my son Marlon, who is two and a half, and we're in lockdown. 6 million points. Whatever it is, I've lost count. But yeah, we live in, in the burbs here in Melbourne, and yeah, my husband's also a musician. So we're rich. We have a lot of keyboards, we have a lot of keyboards. We don't, you know, don't have a TV. But we have a piano. So we've got our priorities, you know, order or not order. Yeah, that That basically sums up that's us. Yeah. So you met your husband? Through your music, like through performing through meeting? Yes, yeah, our bands were singing our guest spot. At a night where his band was playing. So we did a collaboration together. And then we did a live family collaboration. We'll see. With with a bit of, you know, getting to know each other in between? Yeah. Oh, do you find that because he has an insight into music, he can empathize with the space and the time that you need, and when you need it, because he's got that background in music. Definitely. There's definitely an understanding of what the creative process is and what it feels like to be a creative person, but there's also a lot of competition, because we both want that space. And there's children in the family that require our care and attention all the time, because we're doing home learning. So we have very little respite at the moment. So I'd say that, that there's the positive of Yeah, you know, he gets it. But also, we both kind of scrounging for that time, which is a challenge, I think, with families, particularly families where there's two creative people. Yeah. So how I mean, taking out the challenge right now of being in lockdown, how would you generally manage your time and then with the children? With it's changed over time. So when we when it depends really on what the teaching arrangements are. He He's teaching at the moment, I was teaching before I took maternity leave. So generally, we just kind of try and split whatever spare days were left in the week, where we weren't teaching. But this, it's been more challenging as I wasn't really able to return from maternity leave to teaching work. Because that was when the pandemic really started. So that means that he's doing the majority of the teaching work. So in general, we try to split the time when the one when we're not teaching, but at the moment, he's working essentially full time. So we both are just working in the evenings on our creative projects if and when and how we want to do that, which is pretty tiring, but yeah, absolutely. And then yeah, you have the nights when the kids are awake, and then you're up with the children and then you've got a front up the next day again, it's just Oh, yeah. Your work to you know, work on something till 1230 At night, one o'clock, and then your toddler wakes at three, and then you've got to be up at 630 for whatever. Yeah, I'm pretty shocking. I was sleeping but um, but yeah, it's challenging, but you know, we love it. And that is something that I've that I struggle with is getting that balance because and I was talking to my husband about this in the kitchen the other day, like, I'm a much happier person when I'm when I'm got when I've got things on the go when I'm working on motherlode when I'm trying to put a single out or doing some recording, whatever it is, I'm much happier. But I've got to do that, you know, in the night and then I'm freaking exhausted and I'm not as happy as it's like how do you know just kind of do it, I guess. Week by week. Yeah, you can then go here the next week. I don't know if anyone's got an answer, please. Please email in. Yeah, send me a message. But you're going to take care of ourselves too. I mean, yeah. I don't know. I don't know the answer. It's a hard one isn't it? I've really noticed since because I had I was diagnosed with postnatal depression and anxiety after my son was born. He wasn't a great sleeper. Bless him. But now I've really noticed that and I feel like I've I've received a lot of support for that and I'm kind of coming coming through that. But I do notice now when I haven't had enough sleep, like you know, if I if I pull an all nighter to get some work done that I want to do and then my kids waking and then the next day I'm like, Well, I actually I really noticed that my anxiety is really high. So yeah, it's just it is a funny dance. How do you I've got to I have to take care of that because I don't want it to kind of get away from me again. Yeah, for sure. But I don't want to give up making music so but that I think that is a very that's something that's very specific to indie musicians who perhaps are supporting their creative practice with another job as opposed to musicians who are you know, their songwriting and they're performing pays their wage because they they're not you know, having to work through the night. I don't know. I don't know I've never been one of those so yeah. So hard to change. Of all the fates. I've begged to be with you you you I read that you're a big Beatles fan. Yeah, she's awesome. Because I love the Beatles so much the same way you can see their legs. I can Yes, I can. I don't know if I'm as big a fan as my son is now he is mad for it. That's wonderful. If I say to him, Are you are you retired boy or, you know, let me give you a cuddle of my little boys. I'm not a boy. I'm Ringo. I'm mummy Ringo. And he's Marlon Ringo. He's Yes. Please support the Beatles fan here. Beatles fan for sure. What's your favorite album? Oh, that's a good question. It used to be I mean, it was it was such a purpose for a long time, but I feel like I kind of almost burnt myself out from it because it was like my favorite you know from from being a kid. Revolver is just like this really amazing. Almost like a coming of age. I can hear Sergeant Pepper's just around the corner. But you know all that kind of the close harmony. Boy group stuff is still really in there too. I find that really fascinating. Record, but they're all good. I mean, Revolver is my favorite. I tossed up for a long time between that and the White Album. But I went, I love revolver so much. I just love. Yeah, it's just building up. It's just getting like it's starting to wind up to that the psychedelic crazy. Love has a high watermark for guitar sounds, isn't it? Like oh, yeah, I love how they just did whatever they wanted. Like they just they had songs with the tempos changed. And then they had like, the three songs joined together and they just did literally anything they want to. It's like, God, you guys, like 10 years, it was only 10 years, but I know just blows too short amount of time. But I feel as though it would have been it. Yeah, that'd be the talent, the talent, the individual talents, you know, we're standing together sum of their parts situation where you know, there's a special kind of magic, having them all working together but also that imagine just being able to go into into the studio, like just imagine just just going in and not being like watching the clock going shit. How am I gonna pay for this or like we've you know, we've got to get this done because, you know, I've got to make sure I get this many streams or I don't know, just imagine going in and being like, Oh, what am You can do today like that massive amount of freedom and people would have had that confidence in you like none of the record companies would have been worried about what was coming next like they would have just, you know, just let them go and see what they do. Yeah, yeah. Unreal just unreal. You favorite they don't have to ask you for everything. Well, of course Paul for a long time in fact, forever but I feel a really big coming around to George Moore he's his songs kind of used to scare me as a child had this quite Yes. It's kind of not aggressive. But there's something about his voice it's it's almost spooky. It's hit some of his some of his songs. He's just broke me a bit as a kid. But um, but yeah, coming around to George but um, always really been a fan of the way. Paul approaches melody and any songwriting? Yeah. I'm definitely more Paul than I am. John. John. John scares me a bit in his, I think, because I, before I knew much about their lifestyles and their behaviors, I really liked John's music. And then I sort of got turned off a bit when I discovered like, I don't know if that things were true or her stories. Yeah, and it's misogyny sort of attitudes and stuff. And I thought, I'm just gonna stick with post rock and roll that's feels better. I really struggled to listen to run for your life. Oh, yeah. I've listened to the lyrics of it. And what was the other one I was listening to? Which I love no reply, which is from an older one record I can't remember which one so from please please wear his like, I saw you walk in because I've seen like basically it's just he's a stock is a stock it doesn't matter if there's a stock it's not get the message. She's not into you. Just turn the phone. back. Oh, that reminds me. I was just thinking then when you said to me, there's no time. Soon, and it's like, basically do it my way. You gotta see my way. Yeah, it's like, yeah, it's like do it my way because you're always wrong. And if you do it my way. Yeah. Yeah. Yeah, it's unreal. When you start thinking about in that way, like, if it creeps like anyway, I sometimes wonder what it would be like to go if you were sent back in time. And you could you could deliver all the songs, but they were fresh. I don't know if I mean, those songs are incredible songs. But they vary over time. And I don't know if you if you transported them to now, would they be successful? I pray I don't I think they actually because they defined the year that they were in because that's groundbreaking in the time that they're in. But yeah, you take them out and put them in today. And you just go What's that? Like? You wouldn't make it wouldn't might not be hit as hard I don't know. 911 Yep, well that's probably a good thing. leaving tomorrow tomorrow never know yeah with my guests, I love talking about two big the two big things I love talking about mum guilt and identity. So we've gone to mum guilt rock fest. How do you feel about I put it in the air quotes the old mum guilt? Because I feel like it's a label that's been created by someone else. But those feelings of that that guilt had had the sort of process that even before I answer that that that is a really interesting idea of what could we call it instead of mum guilt, because it is a thing that is natural. When you care about something, you want to make sure you're doing that job well. How can we re label that? You know, is it is it a pool or is it being drawn back to I definitely I definitely have mom guilt tend to have more mom guilt when I leave. Like if I have to leave the house to do work. Particularly if I go away on tour which I haven't done heaps of I did more of that when tender was little but you know pandemic times haven't really had the chance to abandon my son and hit the road yet. Yeah, it's a funny one. I mean, it's sometimes it never really, never really seems to have a rhyme or reason for me. You know, there'll be times when I can be stand quite firm in my commitment to maintain creative practice and a career and, and think, oh, you know, this is fine. And that's got him and this is great for him, it's great for them and not going to worry about this. And then there's other times, you know, I shouldn't have spent so long at the milk bar, you know, it doesn't seem to have a rhyme or reason for me, but definitely experience it. Yeah. Absolutely. And, yes, I like that, what you're saying about calling it something else, because I feel like almost like social media has created that tear, like a hashtag monkey, like, it's a throwaway sort of comment for others, but it's, it doesn't serve moms well to be labeled in that way. And sometimes, is it guilt? Or sometimes is it just actually, you know, us questioning? Is it time to bring the the is it the ledger back to towards more towards family? Or, you know, like, I think it is okay to question your involvement in in any kind of, you know, activity or, or passion, it's okay to say, Oh, am I spending too much time at work? Or am I? Or my you know, that that's okay. But whether you necessarily want to feel guilty about it? I don't know. And I guess, thinking about it now, like I haven't really thought really investigated this. And I'm glad you're asking me to but just for my own self, but I suppose it requires you two approach. I guess it's worth acknowledging that you're not going to approach parenting with a clean slate, like we all bring the wounds from our own childhood, and the wounds from the way we were parented to our own parenting. So that's something I guess that I, I find myself second guessing myself a bit on you know, do I have a reason to feel guilty about this? Or is it? Is it okay? Hmm. So I think, yeah, it's a challenging one, because no one's going to approach it. Yet, with a clean slate, everyone's going to bring their own baggage to parenting and, and that's going to inform how guilty you might be, or might feel. It's funny, there's, my friends become a mother recently, she's got a son who's nine must be nearly 10 months now maybe. And we went on tour together, we did a really big tour together when my daughter was maybe two, three. And like, that was the first time I left her and I had a lot of guilt about leaving her about being far away. And a lot of that was, I can also I could sense that there was a lot of baggage from my own childhood as well. But she was always very active about saying, you know, you are setting a great example for her, you are showing her that you there are things that in your life that you care about, you're showing her you're being entrepreneurship and you know, so she's really in my ear about that. So I feel lucky to have a friend and a musician and another like her to really help keep that in check. And if anyone is interested, her name is fear pH ia i think Instagram handle is listened to fear she's an amazing artist. So she's worth checking out and if she's your friend like she's my friend, she would tell you enjoy the music making take that time off go on to do it. So then leading into that the concept of identity that and I'm going to put this in air quotes again, because whenever I say I know it's not true. It's important to us for you to be more than just a mum and I know that's not right, because we're never just a mum, but I think you sort of touched on it earlier. When you say you don't clock off from being a mom, you don't clock off from being a musician, or an artist. How do you sort of retain your identity of, you know, you're still GA, you happen to have kids, but you've got all these other aspects of your life that are important as well. Make sense? Isn't it? It's an interesting question. I don't know if your other guests say this, but it's really interesting to have somebody asking these specific questions because often, like, I personally wouldn't think about this, in such specifically personal terms, until someone asked me a question like this, I thank you for the opportunity to, you know, do therapy. Podcast, when, when my daughter was born, I had work when I fell pregnant, I had work coming up, I had been booked to write a film school. And that started work on my second album. So I was just like, I'm just gonna keep doing like, I'm gonna start, I'm just gonna keep doing these things. And so I had these things booked in, I had to do them. Oh, my God, it was quite stressful at times, because I was frightened of letting people down. I didn't realize how sleep deprived I was going to be. So there was like, it was very challenging. But because I had the work booked in, it had to happen. Contrasting that, to the experience with my son, which is when I thought, Okay, I'm just gonna take some time off, I'm not going to book anything in. I'm not going to stress myself out, like I did the other time when I had all those commitments, so I'm just going to have nothing in the future. And then, you know, when he's one or something, I'll just start on some things. But COVID said, No, you won't. So that was interesting. Because I approach motherhood with having no, no creative projects, really happenings and no identity as, as a being a musician in that way, and it was very shocking was very challenging. To consider that those parts of myself could be gone, they might not come back. The opportunities might not be there, you know, those relationships might be lost. When you put time, why don't you go back to book a gig and that person is not there anymore? They knew you and the other person's like, oh, who are you? And how many people can you bring to the venue? And you have to go through the whole thing of selling yourself? Again, that sort of thing? Which really, yeah, I think it is really important to there's nothing wrong with being a full time mother who doesn't work outside the house. And, and is, is totally, um, enthused. And just fulfilled by that role. If you wanted to be executive, or, you know, an artist, or whatever it is, if you want to do something outside of that, it's okay to like, I think it's really important to, like, still live life on your own terms, I guess. Not feel like you have to say no to things. Because fathers aren't saying no to things. Let me tell you. Yep. Sorry, but it's true. It's true. Yep. Absolutely. I mean, if you want to say no, if you think oh, I'm just gonna be too tired. And I prefer to just spend the time with my kids then great. But you should be free to make those decisions as much as you can, I think. Yeah, because it is important, I feel from talking to other moms, that you still need to have you still use need to have that sense of self. You need to have something that you can do without your children. You know, it's so I'm just a happy mother. I'm a better mother. I'm a happier mother when I'm when I'm making things callous in its choosing. sweeping across a baby. Laughter sands on defenseless. Spock this shins have detached This is my love with your writing of your music, leaving you scoring. Have you found that that's changed at all since became a mum, like the themes that you explore that kind of thing? The themes in my writing have changed definitely. Yeah. I've I want to say finished writing but I haven't finished recording so the album so maybe I haven't finished writing it either. Maybe there'll be some new song that finds its way onto it. But I have a collection of songs I have a new body of work that I'm I've started recording and And it's it's very much inspired by motherhood and and relationships with my own mother and and grief and and yeah identity and belonging and home and I don't think I would have explored those themes pre children's pre children my songs weren't all about love and breakups you know a number that were and the number that still are you know, but I don't think I would have been inspired to explore those really personal relationships family relationships had I not experienced that imagining of your family Sandra MiFi meets your friends then words fall out like stone we carry them like it to your children they see what you're maybe not the two and a half year old but your your older daughter she knows what you're doing. She knows that you're recording she knows you're making music. She aware of that your contribution to the world. I suppose. She hasn't seen any of my music videos. Actually. I haven't showed her any of those. But she knows she knows I play she knows that. Most of the most of the time what my little one says don't go to a geek mummy. If he sees me putting lipstick on. He's like can you do any of these don't go it's sorry, some slams don't know. I find you i joking about it more because I think we've been so you know, with the lockdown. Everything's been so kind of home. Homebound, so I'm pretty keen to to get out. So I do joke more about that now. But um, but ya know, she she knows. She knows I sing and play and I don't. Yeah, time will tell whether, you know, she's on the therapist couch going my mum was so selfish or, you know, or whether she'll say I was I was proud to see her do things maybe it'd be both probably. I'm guessing. That's isn't it? Maybe it's a little little of both? do really interesting, I wonder what how music compares with other art forms? Because I'm in music as well. I feel like you know, there was that Triple J tweet fuel. You know about which I when I read it, I was like, I don't know if that's really intended for musicians. Like I saw it. And I was like, there must be something else behind that. Because that is just so insulting that I'm sure no one would be stupid. Like no one at Georgia will be stupid enough to insult that many people. Like on purpose. But it was so like, wow. quite awful to read. But, you know, I don't I don't know if there's explicit ageism. In other art forms where people aren't presenting themselves. Yeah, you know, as the work yeah, but probably another isn't dead. So I've got a friend who is a really successful ballet dancer. And, you know, there's this idea that once you get to a certain age and you like, you are not going to be as flexible as a 22 year old, you know, if, if you're in your 50s you're just not going to have the same body, but whether you know, that can still be celebrated and still be, you know, a vehicle for emotion. I mean, how could it not be if you had a dancer with like, 45 years of experience on stage is a 60 year old How could it not be incredible but yeah, I do wonder like how, as I'm getting older and I'm in a young person's industry, you shouldn't be it's I mean, it's not run by all young people. It's run by old men but but yeah, it does. Is it the same for writers who who don't have to have their It faces on the on the work. Is it the same for visual artists, video artists, as women age? Are they more respected? Or is there more pressure to have achieved things and are well, you're this age and you haven't achieved it yet? That's something that I'm would like to know more about. So tell me your findings, you should publish them. But yeah, at first, I thought that must be like a lyric for a song that I'm too old to, like. There must be reason why that that happened. And I think, you know, in the end, I'm glad because I think it it allowed it gave people the confidence to call it out. And just Yeah, I mean, a lot. I am friends with musicians who are my age, and we're just 21. And no joking about that. And be okay with it. I'm 38 Next week. But that, you know, we've all had the thing where Triple J will say, Oh, we we think you're not maybe quite right. To be fair. You know, similar to you, like, I'm not sure that my music really is Triple J music, but I know people I know women who are making Triple J type pop music. Yeah, we're being told Are we just think it's not right, like the right kind of thing for us. Let's move on to the slightly older Double J. But then I I've got a couple of friends who are men who have no problem getting played. So I might know, I don't know. Is it a coincidence? Yeah. See, I thought when the backlash came out, he was certainly I noticed more women reacting to that, quote, men were some men was supportive. But by and large I, for the people that I follow at least, that the women were the ones going hang on a second like, Yeah, I know. It really does. It troubles me. And then some of the comments, there was a really interesting tweet in reply that if you want to double j to be taken seriously, you know, create the same sort of exciting opportunities on double jayven on Triple J. So revamp that to make it something that people aren't like, Oh, great. Now my dad was like, yeah, like you've been primed off to a lesser, you know, and I do think that, that hopefully that will that will grow. Yeah, there was an artist Jack Cole, who was talking about that. He's a out and proud, gay man and a singer songwriter, beautiful singer songwriter and had a lot of wonderful success and to supporting Sarab Lesko and his recent albums received a lot of success. But he was saying that, you similarly, it's the ageism thing is, is compounded by if you're a woman, if you're non binary, if you're gay, if you're from a diverse cultural background, if you're First Nation, so and his experience was very much that, you know, you don't want to have an h you get asked to you know, why don't you send it on to Double J But Double J don't have the lack of version? They don't it's, you can't tune in in your car. It's digital radio. So it's, yeah, yeah. Yeah, hopefully that the only thing I just think it'd be better if there was more Australian, you know, national, radiant, like you've Double J get up to be more of a just a different Triple J and then we're fantastic. But someone else would made the point that Double J or Triple J really rose to cultural fame or importance before the internet. Oh, that was for me. You know, we'd listened to my cassette player ready to hit record when I hear the song that I liked, because it was no Spotify. Yeah, recorded on tape. Yeah, really old. But now that there's the internet, we can all hear about whatever music we want. You know, I still think there's a place for it. I think radio is a really powerful way to connect with people and share music but it is like maybe they're not the cultural gatekeepers that perhaps I think what we think they are because there's the thing called the internet that the kids are talking about this amazing thing I see on the outside like a size I guess it's hard to ask you when you're in lockdown what you've got coming up. Oh, that's Thanks for Thanks for being sensitive enough to kind of say that. You know, I've been around for that. What do you got coming out? Have you asked me that? Yeah. But nothing coming up? No. Thank you for asking. And thank you for putting that beautiful little disclaimer on there about lockdown and the challenges that we're facing with being able to create new works. Really, the main thing I'm focusing on the moment is building up motherlode. It's been something that I find really, I didn't think that ever be something that excited me about building as, as I've been excited about creating songs and writing songs and sharing them with the world and building that sort of the Georgia fields project. I feel really just as excited by Motherload at the moment. So almost sometimes I have to remind myself, hey, you know, have you done any GA feels? Okay, have you worked on your songs because I've just been very excited about starting that off. But I do have some songs written and I'm in the I'm basically I'm trying to get it funded. So I'm, I'm saving money, I'm doing the grants, I'm doing all the things. So that's taking up a lot of energy. But I've decided that I'm just gonna keep trying to record the songs, I've got a single coming out soon, where were worked with a with the producer for the album, which, you know, I'm really excited about sharing because we went into a lovely studio and, you know, sing it in the lovely studio, and he's mixed it and it sounds lovely, and can't wait to share that if I can't get funding together. You know, it might be more of a Lo Fi project, but I feel I won't. I will. And this is another conversation for another day maybe on creativity and, and, and motherhood. But I feel that until I've kind of recorded these songs, it's very challenging to write are the ones I don't know if you're like that, like I'm very much like, I need to record the songs now. I need to share them. It's like and then I can close the chapter. And I can Yeah, so I think I have to record them. So they will come out at some point in some way. Yeah. Now with varying sounds of maybe some of them are going to have my kids in the background. I don't know. I could send my two Nerf guns for you. Just to help you kind of really concentrate really getting my feel I do feel I heard that's not I feel like though. Now like I've done shows where something's you know, distracting or it's like nothing is is prepares you for that stage craft focus and when you're trying to practice and you've got kids running around in the lounge room like it's just such a good training man thank you so much. Yeah, I look forward to seeing how it goes. Likewise. If you or someone you know would like to be a guest on the podcast, please contact me at the link in the bio or send me an email. Alison Newman dotnet My breath is my heart was