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Katie Callahan US singer, songwriter + artist S2 Ep73 Listen and subscribe on Spotify and itunes/Apple podcasts My guest today is Katie Callahan, a singer, songwriter and visual artist from Baltimore Maryland, and a mum of 2. Katie moved to Hawaii when she was 6 and grew up there until finishing her first year of College before her family relocated to mainland USA. Katie is one of 7 children and comes from a very musical family, she grew up playing and singing in the evangelical church worship band. She plays acoustic guitar and started song writing in high school. Her music is very lyric based, in the Americana, folk and spirit style, and she processes a lot through her music. She released her first album of original music in 2019 called Get It Right and her latest release The Water Comes Back from 2021, recorded in Nashville at Gray Matters Studio by Matthew Odmark from the band Jars of Clay, Katie's musical heroes. Katie has also been writing a song a month with the assistance of her email and social medial followers, with them suggesting the theme for each song. Katie is also a visual artist, she studied painting at College it was her minor along with Theatre Performance. She paints primarily in oils and does a lot of mixed media work. Today we compare our song writing styles, explore the difference between expressing ideas with words as compared to painting and discuss being able to ask for what you want. ***This episode contains mentions of pregnancy loss*** Katie's website Podcast - instagram / website If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here. Katie's music appears in today's episode with permission via my APRA AMCOS Online Mini Licence Agreement. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Thank you so much for joining me today. I really appreciate your company. My guest today is Katie Callahan, a singer, songwriter and visual artist from Baltimore, Maryland in the United States, and she's a mom of two. Katie moved to Hawaii when she was six and she grew up there, living there until she finished her first year of college before her family relocated to mainland USA. Katie is one of seven children and comes from a very musical family. She grew up playing and singing in the evangelical church worship band. She plays acoustic guitar and started songwriting in high school. Her music is very lyric based in the Americana Folk and spirit style, and she processes a lot through her music. Katie released her first album of original music in 2019 called Get it right. Her most recent release from 2021 Is the water comes back, which was recorded in Nashville at gray matter studio by Matthew CodeMark. From the band jars of clay, which are Katie's musical heroes. Katie has also been writing a song a month with the assistance of her email and social media followers, with them suggesting a theme for each song. This is a lot of fun. Katie is also a visual artist. She studied painting at college. This was her minor along with theater performance. She paints primarily in oils, and does a lot of mixed media work. Today we compare our songwriting styles explore the difference between expressing ideas with words, as opposed to painting, and we discussed being able to ask for what you want. Today's episode contains discussions of pregnancy loss. If today's episode is triggering for you in any way, I encourage you to seek help from those around you, medical professionals or from resources online. I've compiled a helpful list of international resources which can be found on my podcast landing page, Alison newman.net/podcast. Katie's music appears throughout today's episode with permission and via my newly acquired APRA M costs online mini License Agreement, which means I can pretty much play whatever I want from now on. But I really hope you enjoyed today's episode we the moms thank you so much for coming on. Katie, it is so lovely to meet you. And to welcome you to the podcast today. Thank you so much. I'm so happy to be here. It's a pleasure to heavy. And like I was saying before, I've been meaning to ask you for so long to come on. Because I've been following you for ages on Instagram. And I really love what you do and your energy and just, you know, everything you do. It's really cool. So thank you for coming on. Thanks. I'm really I'm really excited to be here. Oh, you know, people don't ask me a lot of questions. I spend a lot of time with small people. They're more instructional, you know? Oh, yes. It's more of a demand than a question. Yeah. You weren't giving me some food? Yeah. Yeah. So we're about to you in America. I live in Baltimore, Maryland. So it's like it's just an hour about an hour from DC. Yeah, I had. I had someone on from Maryland the other day. And I made the mistake of saying Maryland instead of Mary. I mean, let's be honest. That's that's that's the history that's intended when they named this place. Yep. It was deeply Catholic in the beginning. Surprise. So are you is Baltimore on the Chesapeake Bay? Is that the either disowned or is it knee? The it's right, it's right near there. Yeah, so we're on that the harbor but it connects and feeds into the Chesapeake. So we're like if I drive for like 45 minutes, basically here, you're at the Chesapeake and there's a whole network of, you know, cities and things like that down on the Eastern Shore, which I think is where your guest is from. Because I did listen to that one. Yeah. When I saw that she was from Maryland. I was like, No way. What are the odds? You're gonna double dip and Maryland? In the span of a month or so? Yeah. Like, yeah, not even, like a couple of weeks. That is really cool. That's really cool. done that before. Like, have people from this apartment Australia, obviously, there's a lot of people. I've had a lot of Melbourne people on. But yeah, that's cool. So have you always lived there? And not always lived here? No, I came for college. But I was I my dad is, was in the American military. He's in the army. He's a pediatrician. And so I was we moved a bunch of places. But then when I was six, we moved to Hawaii. And I lived there through all of my school years through the first year of college. And that summer, then we they sort of relocated to this part of the world and I this is where I've been ever since. That's a bit of a different climate change going from one would wonder why one would do that. And I wonder every winter I feel the same way like, oh, no, it's happening again. So I didn't get pretty cold there. Were you you know, honestly, I'm complaining it's it's pretty moderate here. It's no it's probably but only in like January February, it stays in like the low 40s High 30s through most of the winter, it's cold for me. I'm cold all the time. But um, but it's really it's really not. We don't get like, you know, not like a further north they get feet of snow and things like we don't, every now and again, that will happen and everyone will panic, but I'm just gonna live. What? Because we talk in Celsius over here. And I want to find out what 30 and 40 Oh, well, that's four degrees. That's freezing. That's really validated. I think he's minus one. Like yeah, no, that's cold. Yeah, like when we we don't get snow like nowhere in Australia that on on normal land. Normally. Not on a mountain. Snow unless we're up high. And like that's cold like out I wind when like today it's you wouldn't be able to tell from what I'm wearing. I've got a massive big turtle neck roll jumper on it's meant to be spring almost summer here. And it's I don't know, maybe 14 And that's cold. Yeah, so like, Yeah, well, hang on. What's that in yours? That won't mean anything to you. I was just I just average what you said between the two. So I figured it's it's it's it's 57 I wouldn't be wearing a jumper jumper or Sweater Jacket. I would be I would be cold. I would be cold. That's kind of what today was outside too. Yeah. Yeah. Yeah, it's that transitional getting between between the things I find it to be this spring time, and impossible. Give so you are a musician, and also a painter as well. I shouldn't forget that. Let's talk music first. How did you first get into music and playing instruments? Oh, well, we are I come from a pretty musical family. I am one of seven kids. Somebody at one time was talking to me and they were like so when you weren't cosplaying the Partridge Family, like what were you doing with your life. But that was kind of what our growing up was. We all grew up. My family is pretty religious. And so we all played in like the church worship band. And that's kind of where we all learned how to play instruments and music. And for me singing was my primary thing. When my older brothers went to college, they took with them their accompaniment skills and so I had to learn how to you know, play something to keep me company. So I learned how to play acoustic guitar. And yeah, and then I guess Yeah, that's so we all have played music together for gosh, as long as I can remember. And I just kind of kept doing it. My brothers both still play. And my sisters they'll still saying but less formally. And or just have like releases and I just sort of took the took the ball and ran and kept doing it. Yeah, and I really fell in love with songwriting. When I realized it was like a thing that you could do you know what I mean? I was like, Wait, hold on, like, you can take a whole idea and makeup, like it's brand new thing out of it. And I just, I loved it. And so I started, you know, in high school and, and, and just kind of never, never stopped. Never stopped doing it. With you know, pauses here and there for various reasons. But yeah. Oh, that's great. So you play. Do you play? Sorry, I've just been distracted by a cat. I can't We can't if it's my cat or someone else's cat. So I'll stop now. Sorry. That was sorry, Katie. So your mind is up here too. I expected to interrupt. Like having chats with people's pets when they want to. So you play guitar? Do you play piano as well? Do you play lots of different instruments? I don't, I'm not a multi instrumentalist. We learned how to play Google Play. And, you know, my whole a public school education. Because you learn to do that along with a recorder. Exactly. So so but that is pretty much the extent of my instrument playing and I really have focused on on voice and on singing. I've had on enough teachers throughout since I was like, 12. But ya know, I've always focused on singing and always felt a little ashamed of that. I suppose a little embarrassed, but that was like, the only thing you know, only thing that I do. But you know, every now and again, it occurs to me that like, I'm really proud of it. I'm really proud of that being my primary instrument and I love it. I really love its relationship to my body and I love Yeah, yeah. So like I you know, I'm I'm in that way I play I play acoustic guitar in a in a medium minus way. And I'm a singer. That's it. That's it, I am. Now there's no shame in that, because I'm the same. I cannot play. I can play the piano just to bash out chords to work out, like songs in there. But I can't play anything in public, like well enough to play in front of people I just seen. And I shouldn't say just sing because we're not just singers. Because that's pretty awesome. But yeah, that's Yeah, I know. I'm like, Yeah, I think so there. I mean, like, the freedom to like when you're in front of somebody in a crowd, and like, it's only the singing Oh, my God, the freedom of that. Because like, you know, when you're just like, trying, it's sort of this like grinding out like, I have to get it right. And I have to do the right thing. And the time I'm thinking about is what my you know, like, where my my fingers are in the fretboard and not really, you know, coming into the song The way that I feel like it could be but yeah, that's a that's a total gift. When you get to do that. It's pretty special. I think. Yeah, that's something people forget is like, singing in itself is, is it? Like you said, it's a whole it's a whole body experience? Oh, my God, it's yeah, you know, and then with your performing, like, the connection, and the emotion and everything, like, it's not literally just a thing coming out your mouth, you know, it's, it's everything I've just loved, that I've loved. I just recently started lessons again. And with somebody that I studied with, like, eight years ago, when I was like pregnant with my oldest, and this last time I saw him and then you know, seeing him again, it was just it was a wild experience, just the difference of time. But also the reminder of just all the all the parts of your how your voice is really just trying to put you in your body. Like how singing is just really about living in your body feeling what your body needs at any given point. And reminding it that it can I just like I for you just forget, you just forget what it's like to to like to learn that again. And it's been both, like really humbling, because I forgot. Forgot all of it. And, and I've been doing it, you know, I don't want to say I'm doing it wrong. But like there have been so many times where I've struggled where like if I just remembered that would have been so helpful, you know? Yeah. Now is the series so much that goes into it. And I think that yeah, it's important to say that, that we're not just saying there's so much going on How would you describe your songwriting style? Songwriting style? Um, I would say, I'm a I'm a folk singer, primarily. I tell a lot of stories with songs, I process a lot of things through song. And so like Americana Folk, that kind of spirit is definitely where I tend to land. Pretty lyric heavy. Like that's really my focus agreement on singer birth. And so what the singers is the most important part for me, we just find it because my my spouse says he was a drummer a long time. And so like, sometimes I'll be listening to a song. And like, not even, I mean, like, oh, I hated that line. He's like, What line? He's listening to everything else at the song. And he's not even thinking about, like, what the song is actually saying. Yeah. Yeah, yeah. What about big differences? But I'd say I'm a folk singer, who writes primarily folk songs, and sort of the way they're produced feels a little bit irrelevant to me. That's the heart of it. Yeah, yep. And I've listened to your music. Thank you for sharing your music with the world because you have a divine gift and your voice. You've got such a beautiful voice. It's like, I can't even describe it's like, it's would you say you're an alto? You're like, yeah, deeper yet. But yet so rich? Yeah, I really, really like your voice. Yeah. Sorry. Thank you. It doesn't matter what I say about it. It you have a beautiful? I appreciate it. No, keep saying. No, yeah. Thank you. Thank you very much. Thank you. I appreciate it. I appreciate you listening all that I appreciate it. It's great. It's definitely a labor of love. Yeah. And you also through your Instagram, you share your journey of songwriting each month with a different theme that you put the call out for you, your followers to get involved in. Tell us a bit more about that. Yeah, oh, my project, this has been, I decided that, at the beginning of this year, I thought to myself, you know, I am one of those artists who could get really caught up in the preciousness of when and how I write a thing or make a thing like, well, I have to have this much time. And these must be the conditions and this must be the place. And I didn't want I didn't want those limitations. I wanted to think about songwriting. You know, in addition to the those magic moments, which I believe are very true and real. In addition to those magic moments, I wanted to be able to work at songwriting, like like a craft, like how is what is the practice of writing a song. And I don't know why I did this. But I asked everyone on Instagram to give me their suggestions. For what what would be good song topics. And some people took it seriously, and gave me very serious topics. And some people wrote like spaghetti and stuff like that. So we'll see when I put them I put that every year I put them on this little box and I shake it up every month and I pick one out and I yeah, I build a song around it at the top of every month and I'm I'm to be honest, like a very terrible at the production part of the recording part. Isn't that making If so, but I made it like I want to be able to put out these demos. They're just demos I can I release perfectionism enough to release these very imperfect versions of songs that maybe aren't all the way work through or, you know, maybe weren't my idea, can I can I release these things in in both the spirit of like, good fun, but also honesty and sort of a vulnerability in them. But it's been like a very challenging practice, but also like a really, I don't know, like an interesting sort of study, you know? Because we've had some weird ones. What, what do you reckon is the weirdest one that you've had? 111 once was unicorns and glitter. That was a weird one. I didn't know how we were gonna get around that one. We had dating apps that was I remember that was I've never done any of that. But the people feeling like the, like the gift of people sharing their experiences for that one was like, like flooring, like, I'm so sorry. I'm so sorry. This is what your life is right now. That was really good on I don't know what else we had. We've had What if today was your last day? That was really intense. We've had But the most interesting thing is sort of like taking the idea that I can see like, I can sort of, like feel where the person was coming from, like, the very first month was ease, you know, and so like, the idea is coming to this with like a spirit of like, I'm not going to force this, I'm not going to stress about it. And then realizing sort of just like sizing out, like, what is this? What does this actually feel like? And how does it work within me? So like, with ease, like others, and nothing, there is not an easy boat. I'm gonna overthink this so hard. So like with, like, how to lean into both, but like the reality of my experience while dealing with these, you know, themes that maybe I would not have picked voluntarily has been I don't know, it's really interesting. It's really interesting and fun, and I'm not gonna do it again. I'm not gonna lie, but um talking to Mormons, but it has been a really good exercise, I think. Yeah, like, honestly, I think it's incredibly challenging. To do that, to say, I'm gonna write a song about a thing that means absolutely nothing to me, like that you can't resonate with that you can't draw on experience, because I'm the same as you. When I write, it's got to be something that I feel and it's got to be something that's, you know, I've experienced or I can relate to, I find it. I mean, I have written a few songs for like, electronic dance music, where it's, it's literally just lyrics because I imagined myself on the dance floor, and it's all very frivolous. And it doesn't, it's not the time for big, deep and meaningful, you know, my real proper writing. Yeah, it's got to have some depth, it's got to have some, some background to it. It can't just be blah, blah, blah. So yeah, that would be really hard to do so good for you for challenging yourself in that way. Again, I'm not sure it was wise. But it has I you know, what I did get, I got a song out of it for a new project I'm recording and so you know, if all else goes to pot, at least I have that. And I, you know, that makes me feel proud that like, oh, I can work sort of in a pressured situation and create something that I'm proud of. And yeah, no, I think the pressure like that time constraint on yourself, too. Yeah. I feel very uncomfortable with with pressure. I deliberately put pressure on myself is yeah, I'm not gonna do it again. It's been great. Well, it's lasted but yeah, not not returning to that. Way is the sign of the seed. He is why is this If so and says it should find his or Wayne Blasi, be this spring time, and even positive. Now, I want to mention to you it's been 12 months since you released your album, which is called the water comes back. Yeah. So you share that share with us about the experience? Where did you record that album? Yeah, the water comes back is it's the second full length album I've done and it is, you know, it was such a crazy, it was a crazy thing I grew up, like I said, it's sort of playing church music and in the church, and my favorite, you know, my favorite bands are all Christian bands and things like that. And one of them was called jars of clay. And they, you know, there were bands that I really was very, they felt like to me, I don't know how to say it, they didn't ever shy away from all the big feelings. And a lot of Christian music does a lot of you know, whatever, Christian quote unquote Christian music does not deal with hard or difficult things. And they have felt like there was a lot of permission in their music and in their songwriting style because it wasn't particularly genre, you know, sort of, and I just and they're very lyric heavy and told a lot of stories, and I always loved them, even as I moved out of out of church music and out of that world. I've always really appreciated them and after, you know, a project in a friend's basement over three, you know, over three years kind of a thing, like just trying to get myself going again, because it's been a really long time. Since I've been anything like that. I dropped them online at their info at you know, their website, email address, just being like, hey, hey, thanks for everything you've done for me. And, you know, a little bit of shade where like, I just did this project and you know, I wouldn't have ever written songs have not been for you guys bah bah bah lovey laughs and to my violent amazement, they responded, I got a response from Charlie who played the keyboard in the band. And, you know, in passing was like, you know, if you ever want to record let let us know. And about two months later, I realized I had sort of a stash of songs. And I wrote back, I was like, a thriller. Oh, he put me in Matthew, Mark, and he, he now runs a studio that they all own together, so. So they have a studio, it's in Nashville, and they recorded in it for the last few albums. And while they've all sort of, like, they only come together once a year to do like this Christmas concert, that's a benefit from a charity that they created, called Blood water mission. They don't you know, in the meantime, they use this space to do you know, production for people like me, you know, for local artists and strangers from Baltimore, who happened to send emails. But what was nuts about it was like, I emailed them, it had to be, it was like, you know, January, maybe February of 2020. And so we had our initial conversations, and then our world shut down over here, you know, all the way and so not only then were these wonderful people willing to chat with me about doing this future project. They also then we did like, Zoom co writes with Matthew and Mark and Heseltine, who is the one of the singers from from Jaws of Life in the band. And a guy named Luke Johnson who, who's in a different band at anyway, so I was able to do these things that just like were unfathomable to me over zoom in, you know, like, while the world is all the way shut down, and, and I got to go, I flew down there in January 2021. You know, everybody very scared of everything and masked and all that stuff. And but we were able to record the whole thing in a in sort of a, a whirlwind two weeks, yet. Yeah. And it was, it was wild. It was amazing. It was, you know, tense, but it was, it was really wonderful. And I'm so I'm just so grateful. So grateful. That is an awesome story. I love that. It's like, did you when you were writing to them? Did you think oh, I shouldn't be doing this? You know, where there? Was there any doubt that you were going to write that initial email? And then 100% I probably wrote it and rewrote it, you know, like, 60 times, and then I spent the next whatever how many days being like, why would you ever send that email to those people? That was so ridiculous. You know, and you think everything you do is so ridiculous until there's some evidence that like, No, it wasn't. Actually it was fine. Yeah, 100% definitely retraced this, this little digital steps a lot, a lot of times. That is just such a wonderful story. I love that. Yeah. Good Anya. And there's some lovely photos, I'm guessing that some of the photos you've sent me from that recording session. The actually that's from the recording session I just did in August. So I went back down and work with them again, I work with them again, for a new project that'll come probably April of this coming year. So we're just sort of at the on the cusp, you know, that big wave that comes where you're about to do like all the publicity and all that stuff and all the prep that goes into it. So I'm sort of like a about to be in the deep end but I'm not quite there. But yeah, I recorded a new project down there which was a lot more relaxed a little less COVID II and less less for that and just a real yeah a real delight to be back down and and there's something about building relationships with people that way and the trust that you have that that makes you know, rounds two and three and four or whatever so much so much more I don't know life giving you doubt yourself so much less Yeah, and yeah, and there's just there's so much to gain from I think for me anyway for building those relationships over time. Hmm No well done. It sounds like yeah, it's gonna be a lasting sort of connection that you've created that's really exciting. For sure, yeah. Yeah, love it there's no way to shame is refusing. Want to talk about your art as well that you're a painter Yeah, tell us all about that. Oh, man, that's a harder one to get into. You know, that is one of the ones that I studied painting in school in college. It was my minor, along with theater performance. But a funny degree I have, but it is, it's something I certainly love. And I paint primarily in oils. I do a lot of mixed media work, and things like that. Yeah, it's definitely one of those things that's fallen to the wayside a lot more, especially as I've been, especially, I guess, in this phase of my life, as in this motherhood phase. It is. It's, you know, it's messy, and it takes up time and space in ways that other art forms don't. Yeah. Man, this is, this is like, it's like, it's just, it's so it's not effortless. That's not what I'm trying to say. But it comes. So naturally, it's, it's so much like, you know, like an inhale and exhale. And it's just like, I love it so much. I love it so much. And that was when I was like, oh, man, this is this, I missed this, you know, I really miss this and the ideas that move differently, you know, in paint than they do with words or, or even with music, you know? And, yeah, yeah, I love it. Yeah, it's interesting. Because I've, recently, because of this podcast, and the people I've met, I've sort of gotten into trying painting, which, and I really enjoy it, and I just mess around, there's no structure with mine. And it is so different, isn't it, like, the way that you can express yourself? And an artist said to me, they can't imagine writing music or, you know, things with words. And I, I've struggle with the other side of it to get my point across without words. So it's like, you know, what, I mean? Like, how do you sit down? Sort of expression of your creativity? Oh, that's such a good question. I think, I think that I don't know, I'm trying to think now at the I was much better as a student at, at being willing to let the image be the message. And whatever somebody got from it, Soviet or like, you know, the the brevity of the title, letting that be the whole message, or like, the spark that made somebody curious about something else that made them maybe look twice at an image where they would not have looked twice before. Yeah, and like, you know, I've I, in my, one way that I've gotten back into visual art, in the last few years is doing these little, these little haiku squares, or four by four squares that I, you know, sort of abstractly paint and then sort of build on with whatever I have around, you know, the, the glue or varnish or like little things that I just have sitting around, and I write a haiku, you know, a 575. And I'll build sort of the image around around that. And I have these little tiny, these little tiny, you know, squares that I have that have, it's like art, but it's also words, and I wonder now just just like listening to that, I wonder if that is, like an element of me not willing to let the image be itself anymore. Because I mean, so far to songwriting, though, like, like, I can't, maybe I don't trust, you know, that the image is enough. Yeah. Or trust the view, even the consumer to take, you know, to take what they will take and, you know, and if it's different than I intend, so be it, you know, that's a Yeah, it's a real exercise. Interesting. That's, that's a really interesting idea that I hadn't even considered before. Yeah, cuz my son, my little boy, who's seven, he asked me, we had this conversation about how can you tell what the painting is about? And I said, it's really up to the person looking at it to work out how they want to interpret it. And then I thought to myself, that's sort of, I mean, that's fine. But then, are they missing the point? Are they missing what the artist wants them to say? Or is that okay, is that part of the whole thing? You know, what I mean, like, and I know, even in songwriting, unless you're extremely explicit with your Lyric like this, this this, this is like, it's no other way you could, you know, understand. You think there's songs that have been written about really different things to what they come across. So it's happening everywhere all the time. Exactly. Right. Right. And to some extent, there are lots of artists that prefer that right. Like there are lots of artists who are like, please don't understand exactly what I'm saying. Yeah, Please be misled. Like that's like, this is a silly example. But that song, you know, closing time closing time then the song is about his his kids being born. Not about a bar closing, you know, even though so so it's like a. It's like I'm gonna write this. I know you're gonna I know you're not gonna get exactly what I'm saying. That's gonna Delight me. That's part of the thing. By it. Yeah, exactly. Right. I'm definitely somebody who wants to be understood. I'm not sure. Are you familiar with the Enneagram? I don't know how big the Enneagram is over there. But I am not but I might not. It might be bigger than what I think it is. Because I don't know everything. You know what I mean? How do you spell it? E N N? D A gra M, I think and the growl? Yes. Yep. Oh, yeah. You mean? Yes. Yeah. Yeah. So they're, you know, they're different types. And every type has a distinct like, desire and a distinct fear and whatever. And like the the large picture is, like, everybody's a little bit of everything. But everybody also has like, their own distinct little number. And like this is, for me, it's just it's been useful map specifically relationally just trying to like get a lot of empathy both for myself and others. But but my type is, is always wants to be understood, longs to be understood, but also wants to be very elusive. So it's exactly the tension that you're talking about. Like, it's like, I want you to get it but don't get it. Done. Tom looks so close, but pleased that he's challenged that one isn't that smelly? I mean, it sounds silly. But it but it is it's like it's like, I don't want to be obvious, but also please understand exactly what I'm saying. And if you don't, I'll be devastated for weeks. That's fine. I'm gonna do that I've never done like, I did, like, you know, the personality, like whether you're high or a J or I don't know. So yeah, that's Myers Briggs. Yeah, that's the one. Yeah, but this one, I'm gonna have a crack at that one. That's really, I must say, I like I want this. I think this is why I struggle with just straight out visual art because I want people to understand what I'm saying. Because it's like, why would I do this is me, why would I do it? Unless my point comes across? I don't know that. That's that's just me. I have a very my sisters listening to this. She'll agree I have a very intense need to control things. The way I want them to read? Yeah, yeah, I'm getting better as I get older, to let go of control. And perfectionism, but it's truly work. It's truly work. It's truly work. And, and it takes a like, you know, perfectionism sounds cute, you know, you can be like, a perfectionist, but it's really deeply damaging. And, and, and it can really lead to a lot of self judgment and others judgment and it you know, it doesn't really serve it doesn't really serve and like I you know, I don't think I even realized that I was a very grown up person, like, Oh, this is actually not a compliment. No, this is actually hindering you quite a bit in your journey. So, yeah, yeah, I think age probably has a lot to do with that like aging perspective. And it's like that yeah, the best way I can describe my self is in this little anecdote from when I was five and I was singing at our school concert and the teacher was holding the microphone for me and I took a put my hand on it and moved it closer because she wasn't holding it in the right spot. And that's I sort of say that so you need to know and that same conclusion Oh, I love that so much. That's a great my five year old up here with someone take my well on that segues beautifully into your children, can you share how many children you have? You don't have seven days? Oh my God, no, no one should have seven now. Anybody who wants me to that seven, that's fine. A lot of personnel Ladies I have two I just have two kids, two daughters one is going to be nine and the other is five, five and a half. Yeah, that's nice. Yeah, they're really fun, really precocious, super smart. Much more confident than I ever was certainly teach me things every day. are, you know, they are deeply Creative Kids, which is really fun for me to bear witness to because they're creative in different ways. And louder than I wish I was a kid. So, so it's like, they're creative. And also, like, demonstrative ly. So versus like, I was always a little bit ashamed. You know, for most of my life just kind of hid. I literally turned our closet. We had like a closet, where we would like would dump our backpacks at the end of the day. And I it was not big and I like that. I don't remember how it happened but there was a desk in it and I just like adapted that was like my little space do my little thing you know? Katie in a closet that's good. And that's what I was like at the chats all you need to know Oh, that's hilarious. I can just visualize that this little person sitting in the closet. Oh, man. Oh, so your girl sat in classes? They're they're doing their thing out in the world. Yeah, yeah, definitely doing their thing out in the world. And I love that honestly, they are real teachers for me. Um, and you know, and that showing me things that I I don't want to teach them you know, they're doing things that I wish I had learned as a kid versus like doing something that I you know should undo or you know, controlling them which is really a gift and when I can actually gain the perspective to see that it really is a gift for sure. Yeah, it's interesting like my is that your cat? Did your cat is you okay all right, yeah. I suppose it is a tight end I can't let my cats in here because they both got bills on their collars. So one day I was in here recording like actually properly recording vocals and I didn't realize the cat was in here next minutes again was a really good time. Oh, the nerve. I know you know I so I record this is my this is the third floor of our house. But it's like a you know, it was an attic. So it's you know to go. Yeah, let's shape it's not insulated. And so I have like a little recording like area but it's not it's not particularly sound proofed at all. And his little cat areas back behind it and so almost every single time I'm like doing a quick recording he's like is lit right now. Why? No? Every time you take scratch scratch scratch scratch was like yesterday I was recording a podcast How about seven in the morning? I don't usually do them that early but it's the time it was a Sunday afternoon in Los Angeles. And the wall that is right in front of like literally this far in front of where I'm sitting next on to our ensuite so my husband's in there having a shower and the fans on and then I never knew started squealing and I'm just like oh my god I'm trying to smile and just think this did not come through I didn't I don't know how it didn't it was a miracle sound engineering was amazing. Maybe this will stick and then I give it credit for I don't know it's like a one way sound only you can hear it to feel sensitive about it. Nobody else can hear but one like my window to my neighbor's is right here and every now and then the next door neighbor's dog will start up and he's actually if you listen really closely in because I just use the same introduction each time you can hear him man I'm getting I'm getting so many So, in terms of being a mum and having your daughters, how did that sort of fit in amongst your use of music? Were you able to you were recording or doing things or writing, you know, as they were children, babies, you know, that kind of stuff? That's it? Yeah, that's a great question. I, I always a little bit, I'm a little bit embarrassed when this question comes up, getting lost with it. I, so my life is, I mean, though, the rhythm of my life ended up being a little bit unorthodox, in that I was married very young, and divorced, very young. And, and then sort of married younger, to a much older, and in the course of that period of life, I think I just sort of fell, folded myself into a shape that fit the life he already had. So, you know, I moved into his home, and all my paintings, you know, I shoved them into closets, and I, you know, I kind of like tried to make my stuff as an invasive as possible, you know, and then I got pregnant within, you know, a month or two of us being married. And so not only was I newlywed in this new sort of life, I also had a baby. So suddenly, like, I felt like an invader, like, like, even the presence of my daughter, like, I had to be almost apologetic about everything about the way that we were changing my husband's life, from the sound in the house, you know, to, like, I was exclusively feeding her to, you know, like, I didn't, I didn't want to push any thing, or be too much, or take up too much space in anybody's world. And that, you know, then I, we had our second daughter three and a half years later, and, you know, it's kind of more of the same, it was a little bit, I'd say, a little bit more comfortable. And the idea that, like, we lived in this house, and it should look, it should look like it, we should be comfortable, existing, you know, in our space with our things, and babies are messy and loud and disruptive, and like, this is what I how I should embrace this all. But like, you know, throughout, throughout all of that I was I was playing music, in my, in the church setting. And, and that was about it, you know, I have had a few songs sort of that I written very periodically, over, I don't know, probably like 12 years. Before I really was like, I'm going to I'm going to record these I'm going to record the songs. And it was actually a friend from the church setting. Several of them that ended up helping me do that. But instrumentalists and also a producer. But, you know, all of that work is really, for the most part internal, and it's not super disruptive to a larger or larger home narrative. And I yeah, I think, um, you know, when I even when I left the church, which was sort of like a big deal, for me, that's a big, you know, it's a it's something that I had my whole life, and I was sort of trying, like, coming awake to things that I'd never really considered and, you know, ways in which I had been, that all these behaviors of hiding and of fitting a mold had been informed, you know, by that sort of education, spoken or unspoken from that environment. And, but all that work, again, was internal. So I think honestly, like, I'm, I don't think I would have tried again, I don't think that I would have started recording that first project, which again, was like 12 years of songs that recorded over three long years, you know, tediously, in someone's basement, I don't think that I would have even tried to do that had I not had my daughter's because through them was how I began to see and understand there was a self worth pursuing and saving. Not that I live for my daughters, but rather my daughters deserve to see me live. You know, and so that they can, they can do the same for themselves. Because the last thing I would want for these exuberant, you know, bright lights is for them to think that they should be folding themselves in any particular way, other than the way that they that they, you know, that they want to be. So, yeah, so that that's a very long winded way of saying I think I'm learning a lot even right now. That's pretty powerful. Isn't it like that you? You were so aware of the way you were living? The reflection that would have have on them? Like, that's massive. You know, a lot of people wouldn't even have that, you know? What's the word like a self actualization of actually, you know? That makes sense. Yeah. Massive. Its massive. Yeah, yeah. Yeah. Yeah, it's an interesting, especially lately, a lot of this new music that I'm working with has a lot to do with. Like, the things that I, that I never learned how to do. And one of those things I've realized is is like to want, like, how to want and express want and desire and how to you know how to do that without and take that space up and be like, Yeah, I want to do that. I don't really particularly care if you don't want to do that, like I do, you know, how to, you know, how, what does that mean? You know, how can I differentiate my identity from the fact that maybe it doesn't agree with everybody else's want? And, you know, and like seeing in my oldest, like, say, I don't know, you choose? I don't know, you choose or, and like already seeing evidence that like there is there may be as evidence of, of, of my lack of ability to express one and teach one to them. So that like, you know, that sets a fire and you're like, Oh, God, I don't want that. Yeah, I don't want that for you. You know, I want to know exactly what you want. Even if you think it's gonna make me uncomfortable. I want to know exactly what you want. You know, that series? Yeah. And it's interesting. I had a conversation this morning, I recorded a podcast, we're talking a lot about people pleasing. And it's like, you feel like you have to say yes to everything, because you're going to offend someone. And that just reminded me, it's like, you're allowed to speak your mind, even if the other person is not gonna agree with you or not going to come along with that or whatever. You don't have to be worried about offending people. Right? Yeah. Yeah. Yeah. Because even if you do it, chances are it's, it's probably their problem. Yes, that'll be their thing to sort out. Yeah. And that was exactly what we said, too. It's like, it's, I think we get so caught up in that the response we get from someone, we think that it's all about us, just because it's directed at us. But really, it probably has nothing to do with us at all. But we're also egocentric beings that we think it's funny. Way to go listening to the art of being a mom, with my mom, I will send you money. While we're talking about the church, I want to mention if this is right to go there that you made an awesome post on your Instagram today. Rather than may describe would you like to take take the listeners to this and where it came from? And I guess the points you were making in it. So it's very intriguing. Yeah, that's funny. Yeah, I so I have a I have a song. It's called witches. It's on the water comes back. And in it, the whole point of the song, basically, I went on this retreat in Ojai with two really amazing women leaders, once named Lisa Ganga, she's a musician as well. And the other is Dr. Hillary McBride. And she's a psychologist, and she's an author. And she writes a lot about embodiment. And that sort of is what that whole retreat was about, like the retreat was about sort of, like unifying, you know, our insides and outsides, which sort of culturally we've been taught to separate. And so I went on this retreat actually went twice. And I met this, like, sort of incredible group of women, and you just are like, you know, feminine identifying folks. And what you what I took away from that was just sort of like how all of us, all of us there would probably on some level, you know, have been burned at the stake. If we were born $500 Earlier, foreign did nothing. But yeah, so So I wanted to write a song that sort of emphasized the sort of the plight of just being sort of anybody who existed outside of a hetero patriarchal norm, and in a reclamation kind of way. So that's what that song is about. And the second verse is about is about Eve. And the lines are, it's Eve, basically the premises if if, you know, the prevailing narrative is that Eve ruined Adam. But what if the real fault of Eve was not that she, you know, gave him the fruit to eat? but that she kept him from doing the work of finding the fruit himself. And that's really her curse. Now, it's just assumed that we're just going to always do the work as women, you know, or whatever. So anyway, in the post, I had a, there was a print of, of Eve and the snake and I recreated it with a T shirt, and I drew boobs on a t shirt, and then I had an apple and a little stuffed snake and I basically yeah, just sort of parodying the, you know, the whole the whole visual narrative of that story. I love that take on it. I love that because the thing I've always struggled with, like I went to, I was baptized Presbyterian, but I went to a Catholic school, because it was just the nearest one to our house, really. I always thought, Well, Adam had to eat that apple. She didn't force it down his throat. Like that's the thing. I always just kept thinking, but why I don't get this like, yeah, I don't know, I just really frustrated me. So I'm having my little fella who's seven. Digby. He's starting to ask questions about religion. And they were teaching them about, like Easter, he wanted to understand about, you know, the Easter story. And um, yeah, oh, here we go. Like, I always just say to him, Look, some people believe this. Other people believe that, like, it's up to you to decide what you want to believe in. And I'm not like, I don't eat meat. And I don't force that on anyone else. My family like religion, I'm not going to force that on anyone else. My politics, my politics, I do kind of, I don't want to say I force it on them, but I make them understand things. That, you know, it's up to everyone to decide what they want to do. And then I think that respect to allow people to make the choices either way, you know, to be to live in a society that we can allow, you know, differences and not allow that to divide us. So violently, I guess, it goes back to what we were saying about the wanting like, can I say what I want and be interested both in like my own sense of self and the other person's sense of self that like, I can separate those two things that what and separate myself from my ego, like, No, I am not the center of the universe, it does not, you know, my center doesn't have to be their center and and is still valid, even if it's only mine. And that's such a that's such a hard thing. Yeah, to learn. And it's so great that you're telling your kids that now you know what I mean? All the things they don't have to unlearn later. It's really important to a lot and I mean, I'm sure there's gonna be something there. So I'm sure probably politics, but but on politics, but I do want to make sure you've got your midterm elections coming up shortly. And I love the posts that you're sharing around that there was the the advertisement where the little girl, she's 11 or 12. And she comes up to the counter and says, Oh, I've heard you've got babies for adoption. And the lady says, Oh, you're too young to adopt. And she's like, but I'm old enough to have a baby. And it's like, this the ludicrous see, like, I I'm, I don't know, I find it really. I feel very compassionate. I feel a lot of love for you guys over there. What? What is going on? Feel for women over there particularly? Just got it makes me so cross? Yeah. And I can't imagine won't be like living living that. Yeah. Yeah. I mean, you know, I am in an incredibly privileged position in that, like, that is not a choice at this point in my life that I'd have to make, you know, I, but, you know, I, I'll tell you, when I, when I lost a pregnancy was probably the most affirming experience of choice I've ever had, you know, because you realize how much you do want something. And, and, you know, and then if I want something this much, what's the equal and opposite, you know, the opposite might be somebody really doesn't and shouldn't have to, shouldn't have to, and shouldn't be able to make a choice, a choice for themselves and, you know, in our, in our culture is so rot and so racially fraught, and, and so much of our politics have to do with, with with class and with with money and who has it and who doesn't, and, and that, you know, this is just another example of how the people with the least who have been sort of forced to have the least over the course of our of our country's history are going to suffer the most again, you know, and this is just another example. Yeah, it's a really that's really tough and, you know, I live in a state that's primarily choice leaning, and sort of is almost never at risk for not not being that way. So again, that's an incredible privilege I have, you know, like, I don't really have to worry about my immediate surroundings and friends here, but there, there are plenty of other places not very far away that don't have that. Yeah, it's just I just, I find it really unfathomable, like, and I'm not throwing shade on America at all. I'm just saying it's like, it just seems to me like such a basic, right. I don't know, it just makes me so mad. And it's perpetuated by white men, you know, like this thing have been? I feel like we've gone from you know, Adam, Wyoming to another. It's just it's. And I don't know, it just makes me so mad. And anyway, if you're in America, and you can vote, go vote and make your vote count, please. Yeah, please. Now it's time to register like now that the registration is going to start closing. So yeah. So when is it? When's the actual day? Like, when can you do go on one day and vote over there? Is that what you can I just got my early ballot, if I wanted to use that I could send it in. I just got it this week. So I could send that in starting I think now and then it might be next week. I think it's the two weeks preceding because November. I want to say that A is that right? Yep. The eighth is our election day. Yeah. Rados is usually the first Tuesday. That's what it is this year. Yeah, a lot of you know, a lot of important motions on a lot of ballots. It's midterms, and so people don't vote as much. So if you're, you know, if you're American, please, please vote in this midterm election. It's really important. And you guys you like over here we have to vote like it's the law to vote. No. Yeah. Which has its own sort of ups and downs on either side. Yeah, but over there, you get to choose if you vote, which has its own ups and downs as well. Yeah. I mean, it's, it's so complicated, isn't it by like people being limited by whether or not they can vote with our felony laws and things like that. And also just like, just a fundamental discrimination, like ID laws, and there's all sorts there's all sorts, like, keep people from voting here too. So it's almost like people are afraid. Well, that's the reason for everything. Isn't it? Like the fear? Yeah. Yeah, that people vote really then. Where does power go? And the powers and the people that were supposed to be? Yeah, it's gonna be interesting to watch. So all the best I'll be looking out for you guys. I'm sorry, that sounded very flippant, ya know, that we will. Back to you as as a mother, you've talked about how your choices that you made how you're going to live your life, were really influenced by your children, do you find that your, your writing your music is heavily influenced by your children is think I don't particularly separate my identities out anymore? I think that I, you know, I struggled with this on my, my elbow and the water comes back because I felt like, you know, I have a song that is about that, that miscarriage experience. And I remember being like, I don't want people to dismiss this song. Because it's about you know, like, a woman's issue, or whatever. Because in my mind, it's not a woman's issue, you know, like, it's, that's just like, that's a consequence of being a person, you know, and I didn't make that baby myself. You know, I didn't do that alone. It's not just my it's not just my issue to deal with. And and, yeah, so I felt like a little bit of like a conflict, you know, in that, like, I'm gonna write about who I am and who I am includes being a woman and includes being a mother and includes like, acknowledging that I have those roles. And I'm not gonna like pretend like I don't because they're really important parts of my life. They dominate most of my time, you know? But those I feel like a lot of women have to pretend like it's not the case like when they're writing and and like maybe that's a choice. Maybe, maybe, you know, maybe, you know, either other songwriters are like, this is my way of reclaiming, you know, Have an individual identity as to right, Mr. Not right about them. Not like them. But because my, my, the way that I write and what I write about is so immediate, and often very responsive to where I am in my, you know, environment and circumstance, then they show up, they keep showing up those girls. And maybe not like overtly like, this is the song about my daughter. Because only country singers can get away with that, but but, ya know, they definitely show up. And again, I don't I don't think that I would write honestly, in a lot of ways and in the same ways had they have they? Had they not been a part of my life, even when the songs are not about them overtly. presence has informed, you know, that the song exists. Yeah, for me. Yeah, that makes sense. Makes sense? Yeah, absolutely. That makes sense. Because you literally, you are a different person. Like, to the person that didn't have children? Yeah, yeah, for better or for worse. Yeah. So talking about their identity. When you became a mum? Did you have like a big profound shift that maybe you were losing a part of yourself? Or was it all like a positive? I'm gaining this part? Like, how did you sort of go through that experience? I heard, it's such a funny part of my life. It's such a funny part of life. Because I think that because of the way that my life had shifted so dramatically, and that small window of time, my husband and I almost didn't date, even, like, we just like loops are married. And so my daughter came so soon after, you know, I, so he was the mayor of, so he was my, he was my boss, I worked in a wine shop, and he was my boss. And so we got married, and obviously, I stopped working immediately. And my thought was, like, Oh, I'm gonna find a job, whatever. And then I got pregnant. And I was like, No, hire me. I believe, again. So I stayed home for those nine months, and I was pregnant. And I felt a little wayward for sure. Like, what am I doing? And I felt a lot of shame. Like, I have to be better busy myself with a lot of little projects, you know? So that it looks like I'm doing some things that nobody can look at me and say that I'm not basically, I was unaccustomed to not doing and so I decided, you know, so like, I wrote for a little column, a little wine column and a little, a little flat like website, and I, you know, made a lot of art. And I didn't nursing didn't think. But, you know, I think I was so relieved to have as big a project as a newborn. Yeah. Because, yeah, because when you have that, nobody can look at you and say, You're not doing enough. You know, you have a kid, and a little small person. And, and I adopted the most of the work. I think now looking back, probably because I could then be like, Look at look at it. And I'm going to be the best, you know, housewife, and I'm also going to have this newborn strapped to me as I do it, and what are you going to do, then? You know, you gotta tell me now I'm not doing enough and yeah, so I think it wasn't that motherhood made my identity. I you know, I hear a lot of women say this, that their identity felt challenged or taken from them by motherhood, I think that I adopted a whole persona role. So that I, so that I could basically like prove that I had value that there was worth in me via though those roles, you know, in that, and so simplistically, you know, but I do think that that is absolutely something that happened when I became a mom. Definitely, definitely. And it wasn't until, I don't know, I think having them I just, I just think it sort of reminded me that I am a creative being, who cannot not create and and that in order to do so, in order to encourage them to be creative beings, like I had to be willing to sort of lean into that part of who I was. And yeah, and imperfectly very imperfectly to the point where like, even now like now, now was when I'm like, Oh man, I'm being a bad mom right now because I am you know, I'm leaning very hard into this one direction or being very annoyed at them for not allowing me to this moment or whatever. Yeah, but yeah, that's again very long winded way of saying like, yes, motherhood changed, changed my identity. But I think I think in this case it is sort of was like I took it on as like a persona. And almost like an attempt to shape and identity before I really realized that, like, there was one already there that was worth pursuing. Yeah. Was that something knees sort of realized after the fact? Or you were of it at the time, do you think? I think I think it was, I think it was after the fact. I think in the moment, I was really desperate to prove how good I was, um, and how much I could contribute to this life that already existed, you know, with my, my, my, my husband's life, and, you know, this, like, big life that already existed that I sort of married into, and yeah, I think I think it took a long time for me to realize like, Oh, I didn't, I didn't feel willing to try. For a long time, I didn't feel willing to, like, lean back into me, like the identity of me, like who I am as a person, outside of, you know, this, this, this this life, and how that could be a contributing beneficial positive force as well. Hmm. Yeah. Yep. That's very powerful thing, isn't it? That's, like, really profound. Yeah. Yeah, it's a really interesting thing to be in the middle of, and I know you're catching me at like, such a weird moment in my, like, creative process and journey and stuff with this with this new project, because these new songs are all about. They're all about that they feel like they're holding me accountable. You know, they feel like they're demanding something of me that I never really walked all the way into. And I feel like in order to be like an honest person and honest artist, I have to do all this work, you know, to, in my own identity, and you know, shifting, challenging what I have told myself the story was my story here in this life and allowing the discomfort of, you know, having once and you know, making something uncomfortable for somebody else, maybe you're not fitting into their timeline or you know, all those things. Even you know, given the small little things, yeah, are stuff that I have to like work out now. On a day to day basis being like, this is uncomfortable. Also, it's good. To go through that to that yuckiness to get out the other side and have achieved something I suppose I've gotten through that. Yeah, a little bit. Yeah. And like right now, it's like, I don't know. Well, we get well, I get through it. I mean, I hope so. I hoped it's much easier to be fine all the time. You know, it's much easier to be like, I'm fine. I'm fine. I'm fine. But like, what if I'm not and what if I like? Acknowledge it? Yeah, exactly. Yeah. Yeah. What comes from that? You know? Yes. To take up that space and go actually no. So now what are you going to do? No, I'm not going to do that actually. Yeah, good on you. Be with you the subject or the concept of mum guilt is something that I enjoy talking to my guests about, and not because I like to say, hey, tell me all about your guilt. It's like, I just find it such a fascinating topic. And I love that I've had some guests on that have had to google it because they don't even know what it is. You know, it's a it's one of these things that everyone feels differently or doesn't feel at all, which is awesome. What's your take on the whole subject? Matter Okay, out? Well, I will it is 100% real and I don't know if that's again, because of my evangelical upbringing. Guilt just comes net. Feeling guilty about it. Everything as recently driving with my sister, and she's just like, We're just driving along and she looked at me, she's like, stop sakes, sorry, why do you keep saying sorry? It was like, Oh, it was, you know, I didn't just come so naturally. I think I think I spend a lot of time, you know, on on the internet, on Instagram and places like that trying to sort of like, feel out who my people are, like, what are what are the places that like, Where can I find the people who maybe would benefit from hearing my music. And that's where I spend a lot of time. And there, you know, in multitudes of accounts, you know, Mom accounts and things like this. And a lot of them are pretty fictionalized. And not real representations of what it is. And a lot of them are these like, you can go in extremes, right? I used to joke like I had when I had when I had a kid in preschool. All the parents are like, Yes, I'll show up for that 10am event, and I will bring treats and everything will be great. And I will make them myself and I'll knit Everyone is fine. And then I went to like, like, I took the same kid, you know, her her primary school. And all the parents were like, competitively like, disassociated. Like they're like, What? Forgot I even had a kid. When's the birthday? Oh, no. Goofy extremes of like, Oh, okay. So I think that I have felt guilty. I feel more guilty now about doing my work than I ever have. But it's because I'm doing more work than I ever have. Yeah. Yeah. And coincide. And like, conveniently for me, like my, my two children, this is the first two they're both in school for longer than like two hours at a time. So they're both gone for a large period of the day, for the most part, which gives me a little bit of space, which means that like in this in the time that they are home, I feel like I can participate more with them. Not perfectly certainly. Because a lot of the time I'm still trying to like eat go and a few hours, you know, just do this thing have to just look the other way for you know, three minutes more, or whatever. Yeah, but definitely, I'd say that I feel more guilty now about you know, oh, I didn't take my kids apple picking you like, that's a false thing I should have done with my children. Oh, yeah. Like, if there were these things that I shouldn't have done? Dang it. But like, I always joke like, I'm not a I'm not like a I'm not a I'm gonna participate or you don't like I don't? I'm not the volunteer, you know, at the magic show. Yes, Sydney covers. Exactly. I'm like, go ahead. And I, like I hate I'm not like an amusement park person. I don't, I don't, I don't, I want to sit at the back of the class, I can watch everybody else. You know, that's, that's where I am. And I sometimes just forget about, like, the very, you know, all the stuff, the stuff that kids get to do. And sometimes I feel really bad about that. Because I have, you know, relatives and friends who are really good at remembering that kind of stuff. But there are other times where I'm just so grateful that I've given my kids the space to be bored. And because they're so deeply creative, yeah, they're so creative with the way that they use their time their stuff. The you know, the, the imagination and their ability to be with themselves and not have to constantly be entertained by me or anyone you know. Yeah, yeah. I think I fluctuate between just feeling like, oh my god, I did you know, I'm failing them. I'm feeling them because we didn't go apple picking or whatever. And like, wow, I'm really glad that we spent the afternoon you know, upstairs learning how to use a hot glue gun or whatever. Whatever it might be. Yeah, that's CDs in it. Like, I don't know, it's just there was a lady I interviewed yesterday, who said her mom can't understand why this generation of mothers feels like we always have to be entertaining our children. It's like, like, going here doing this doing that doing that. And I feel like it's what you're saying is is awesome because when I remember my childhood, I don't remember. Like my obviously my parents were there doing doing doing doing doing doing doing things with them at my you know, we were when we're at home it was like, You go create your games or you go do what you want to do or you play your instrument. You just do things and my sister and I a two and a half years different so often, you know, together, you know fishing around doing something or You know, and that I feel like that's not, that's not what childhood is now, there's always going to be something that they're doing or something that they're given to entertain them. And, you know, devices are, obviously come to front of mind, but, and even in, I did some training at work the other day, I'm an early childhood educator and I work in a kindergarten. And we were asked to recall the words that described our childhood. And I remember, like, Freedom literally came to mind, because we were free to do what we wanted, decide what we wanted, we could go out and you know, ride the bikes around. So literal freedom, but the freedom to say, you know, let's just make up this game or, whereas now I feel like there's so much I don't want to say control. But it's, there's got to be things presented to kids all the time. So I love what you're doing with your kids. And it sounds like awesome. Yeah. Do you know what? Yeah, like, even just hearing you say that like that? I love that. You said that freedom is what came to mind. But I'm not sure that that's the word that I would that would come to mind. But like my, you know, my mom had four kids after me. Yeah, well, if there was not, there was no active like she couldn't possibly take us to an afternoon activity. You know what I mean? Unless we could very ourselves there or like, just stay after school longer or whatever. Like, it was not happening and. And yeah, the hours spent outside and like, with friends getting into trouble or whatever, or like, just being out being being around choosing to do spending hours with a painting, whatever, like, whatever it was bossing my sister's around and making them like, dress up and you know, little costumes and stuff. I like I live for. I loved it. And that's like, that's yeah, I just think there's like a lot to be gained from that. Now, of course, like, I feel a little conflicted, right, as somebody who wants to be performing too, because like, I wouldn't go to my show. I'd be like, Nope, I'm not going out. But maybe that's all the more reasons to start doing things like in house shows and whatnot. But, um, but yeah, no, I love I love that I love I love that freedom is the word that comes to mind. And I hope no, I hope that that's sort of hope that's what they feel a little bit of. Hope that is, I don't know, I don't know if that will be what they take away but. In terms of you being a creator, and a mother, is it important to you. And I put this in air quotes to be more than just a mom, because we're never just a mum, but to be doing something for yourself outside of your mothering role. I think it's become more important for me. This is a conflict, isn't it? I struggle sometimes because I realize I do a lot of things so that people can look at me and say, Wow, she's doing a lot of things. And like, I glean a lot of like, purpose and value from that, that I really wish I didn't, you know, like, I wish that I could you know, spend a day doing good, like, taking care of my kids, my house, whatever, you know, like just like Elon mom stuff. And at the end of the day, you know, when someone's like, what do you do today? Tell them what I did today. And feel good about it. Like I remember I was on a I was on one of those zoom co writes with somebody and they said, Tell me your story. This was a few years ago now. Tell me your story. Like what like what, you know, who are you whatever. And I said, Well, I'm a mom. I'm like, I couldn't think of another thing to say as though like, that was the only thing about me were saying but also like, I was under you know, I was undercutting it as I said it like just a mob. So, yeah, so I think I feel like that's a I do feel compelled to do more than quote just momming But I don't know that that's like for a very good reason. Because I think that momming is a really big. Making sure the next generation of people are not assholes is a really big responsibility that I wish more people undertook Yeah, no guarantees, I mean, but but, uh, you know, fingers crossed, things will work out me out there in the sunshine. Okay, when I can see, it's important to me that my kids see that I'm that I do things creatively and more than just see it, like, I want them to know it, I want them to I tell them, you know, like I, I don't shy away from being like, I need to do this thing now, you know, I can't look at your castle for the third time because I'm in the middle of writing something you're gonna have to wait, you know, and and showing them that I value what I'm doing as I'm doing it and, and I used to like really relish the fact that I could shove everything into the margins of my life because I you know, as a mom, that's kind of what you do. And I see no, of course, it's still I'm up here, you know, it's like 10 o'clock my time like it was we all that's what we do. But um, but also like, there's nothing wrong, you know, if it's 2pm and I have a lyric in my mind to say like, you have to do something else right now. I'm working and working on this thing or like, you know, if you didn't interrupt me six times, I could already be done. And then I would you would have me. So if you could just go do something else for a minute. Yeah, and I think it's become increasingly more important to me to articulate those kinds of things. Sometimes even just so I hear them, you know, like, it's important for me to be working yourself. This matters, you should you know, stop interrupting yourself. The laundry will get done, you know? Yeah. The bathroom, giggling whatever. Like, I know that you really want to get this, that that's looming over you. But also like, that will that will not change. But you might lose this line of thought, you know, like, you might lose this green light of hot. Exactly, the bathroom will stay dirty. So anyway. Yeah, that's the thing isn't like, as a creative person, you things will strike you at any time. There's no predictability about it whatsoever. It's like, you've got to get it down because it'll go and it won't come back. Yeah, I've had that happen so many times where I've thought to myself, just remember these just remember this dish. Remember this nap? Now, two seconds later? Yeah. Literally. I even I was saying to someone the other day that I at work, sometimes I'll be out in the yard with the kids and I'll get I'm very seem to pick up, like get ideas through rhythm. So I'll hear someone doing something so many times at work. I'd be petting babies to sleep and just get songs just from the rhythm of my party. So I have to have to put down so I'll run into the toilet. I like quickly. Record. That's good. I can relax now. I've got that damn. Oh my god, that feeling is so good. Yeah, nevermind the fact that I haven't named it and we'll have like a dozen more before I look at them again. But still, it's just a relief. And they're all like, like, somehow get an idea. Do you find with your writing process? Do you get a tune? Or do you get lyrics? Or like, how does it come to you? Yeah, yeah. I'm always interested in this because I don't know. Oftentimes, oftentimes, it'll be like a little phrase with a lyric. So like a little musical phrase with a lyric. And then like, where does that take me and then often, it'll be a melody that I kind of can can put words into, but it'll start usually with like, a little line of melody and lyric together. And then they'll move from there. But for me, like, like you said, you were saying earlier, it's it really helps when you're writing a song that you, like, comes from you, you don't even like I'm writing. This is what's on my mind. And so this is like, there's a folk, it's not like an amorphous, like, I love you, you know, like, and then we fell in love. You know, it's like something a lot more specific, or an idea that's a little more specific, that can kind of guide then you're like, whatever the narrative and and tone of the song evolves into. Yeah, you said for rhythm is that? Does it really become a melody does it become um, sometimes it becomes the melody. Sometimes it's just what I hear. And I make a melody over the top of, it's really random, like, I've had times where I've just been walking, and I think I've been conscious of my footsteps and I've just got stuff. Yeah, and yeah, padding, padding babies to sleep. I reckon I've written about four songs, putting babies to sleep, and then rushed out of the baby's room quickly whittling it down really quickly. Because you can have your phone with you there on the floor. So it's like, right, right, right, right. Yeah. That yeah, it's just and it Yeah, it just, I just find it so fascinating how it'll literally just, boom, it'll be there. Yeah. Yeah, it's not there. Like it just, it doesn't. It doesn't slowly creep in. It's like, bang, done. Like, it's just a masking. Yeah, it is such a neat process. And it's so different for every songwriter. Yeah, I've been following this guy named Derek Webb, he, he started this, the reason I followed him is because he started this project, he's like, I'm gonna write this album out loud, like, I'm gonna livestream my writing sessions. And I was like, can't wait to watch that happen. So I've been watching him, him write this album, and like, you know, watching the live, it's just, it's such a different, he's much more like intellectual than I am, and like, much more cerebral about the way that he does things. But he's like, you know, his, like, notes of all the lyric options, and then like, all the voice notes, and you listen through with them. And there are a lot of those, like, you know, things that go into a story or a vocal narrative. And, yeah, it's just been, it's been really interesting and inspirational, because you're like, oh, man, there's so many ways to go about this. And I don't have to be, you know, pigeonholed by what I've known, you know, in one way, like, maybe there's a lot of other ways too, which is cool. I've got to say, writing songs has been one of the few things that I've just completely trusted my gut on that I haven't, I felt like, Am I doing this, right? And I'm that sort of person. I think because of this perfectionism, or hence, everyone else do it. You know, like, I find them obviously, I find that interesting. But as a kid, like, I wrote a lot of poetry and stuff, and I don't think I ever, I didn't care what anyone else thought or need anyone else did. Or not, it's one of the few things in my life where I've really been able to say that, I just realized that just then. I love that. That's amazing. That's amazing. And that's, I mean, like, that's such a good word. Because you're like, because that's the whole thing with Sunrise. Like, you know, there are what I think the latest data, I just somebody just said this, I think it's something like 100,000 songs are uploaded, like a day, to Spotify, or something very depressing like that. But, you know, like, what makes you you like, what's the weirdest thing about you? Like, what's the most true, strange, specific thing about you that you can trust? And that's what's going to, you know, that's what makes it worth it. That's what makes it worth it, to have your voice and share it to be you. Like, you're not trying to be anybody else. And when you're not trying to be anybody else's, and when you new a new the most, you know, trustworthy really, you know, as an artist. Yeah, that's it, isn't it? That authenticity and Yeah, cuz I think you can get like that. That number is a scary number that like just made me shudder. Listening, God, has anyone ever gonna hear me? But it's like, I think sometimes. As an artist, you can be caught up in what? What is successful? What, what is being played on the radio? Or what is whatever your idea of success is? What is touring that space? And like, Oh, I'll try and do that. But it never works. Because it's not you. You know, it's just you can't fake yourself. I don't know. Like that's it. Take anything, don't take anything else from these podcasts. You can't fake yourself again. Remember that? So I don't know. It's just now anyway, that I've really gone. I mean, to me, it all makes sense. It all makes sense. It's online. Because it's just so authenticity piece. It's like you we were talking about, like, Do your kids show up in your music, do you? Well, if you're writing from an authentic place, and you happen to have kids probably one way or another, even if it's not explicitly, like I have kids, you're singing on some level, you know, for about because, you know, in this space between them, you know, whatever, it's gonna be informed by that because it's your life. That's the life that you're living. Yeah, absolutely. That's it. Yeah, I actually had another mom I had on the podcast, say, say very similar thing. She's like, this is the person I am. I'm a mother with children. So this is what comes out of me, you know? Yeah. Yeah. Exactly. Exactly. Sorry. Not sorry. I'm not sorry. Actually. You're not sorry. No, you're not sorry. So your cars you can And. So on that, something I used to talk about a lot in the podcast and sort of waned a little bit lately, but I'm gonna bring it back up about this, the role of sort of capitalism, I guess, in creativity. And when you say, you know, there's that many new songs coming out of Spotify every day. And as an independent artist, it's like, how the hell will anyone hear me? But it's like, it's like, you don't create it, for other people to hear it. You create it, because this is your way of expressing yourself. Yeah. And you have to, yes, yes. And the value that you place on that creativity doesn't be come diminished, just because you're not earning a financial gain from that makes sense. Yeah. I, yeah. Gosh, boy, is that a tough one, because you, especially if you are coming from a place of being primarily a parent, and not a breadwinner, and not an income earner. You, I always feel like there's, like, I have to make an excuse for doing my work or spending money on my work. And, or for my work rather, and, and spending the time either time to, you know, because that's a that's a pretty precious resource as well. But I was at a kid's party once, and this mom was looking at her four kids running around. And she was talking about how she and her husband, you know, took turns or whatever, for to pursue their particular passions, and she's a librarian. So she wanted to really wanted this one job at a university in a position and as a tenured position, whatever, but she was going to school and she said, You know what, to get really what you want to do, when you want, if you're in this position, you just gotta bleed money. What she's like, Yeah, just bleed it, you know what I mean? Just bleed it for a while, because at least you'll be happy. And I was like, And on some level, I think I've carried that around with me like, this is, it's worth it. If it leads to that, because your kids are not going to be like, my mom was financially secure. Your kids are going to be like, my mom was happy. You know, my mom did what she loved. And I'm not sure why I'm talking about myself, like I'm giving a eulogy. But my, you know, like, they're saying, like, my, my mom does what she loves, my mom pursues her passions in ways that allow me to feel like I can as well. Even you know, like, whatever the cost, financially was, like, within reason, obviously, like, within reason. But for me, I find like, that was very validating, because I was like, Oh, I'm not the only one out here being like, sorry may get a rain for a lot of other people, because I just, you know, it costs a lot of money to record. And to, you know, and to get processed and to like to get things heard in any sort of ways, hard and expensive and a little bit required, you know, on a lot of levels. Um, you know, depending of course, on your circumstance, but I don't know, I guess that that I ran into her just a few weeks ago again, and I was like, you know, you told me she's like, Yeah, I got that dream job. And then I left it. But that's she's like putting out a better one, but I got a better one. Okay. Okay. At least there's that. Yeah, yeah. Just like the the ability to believe that, that art exists outside of money, you know, that. It's, it's a real Fu, isn't it? It's a real fuck you to capitalism to be like, I'm gonna continue making my art and loving it and doing it well. And sharing it, you know, best I can. However I can, regardless and outside of the system that doesn't want me in it. Because, like, some days, I feel like I can't crack this and some days. I'm like, why am I trying to crack? You know? Yeah, but that it gets tricky. Yeah, it's something I've always struggled with is that I'm spend more money on my art than what I make from it. And yeah, I sort of feel I find that really hard to justify sometimes, like, you know, I could have paid paid for the kids to do something, you know, like that money could have gone to something else. But then I think I need to do this, like I need to have my needs met in this way. And this is just how it manifests. And I'm married to a financial planner, which makes life really challenging. So it says, this many of your CDs, or you need to sell this thing or whatever. And I'm like, I'm not listening to that, because I can't be held to that, you know, I'm doing it because I love doing it. It's really, really stressful. To receive that math to be a really stressful message. For sure, it's very helpful in other ways, because I know we'll have enough money when we retire. But it can be challenging at times. And it's like, these are literally the two worlds colliding, you know? Listen, yeah, for sort of that. Yeah, absolutely. I don't know. It's like, yeah, and I also find, I also get quite jaded by, you know, the commercial radio and the whole music industry. That is literally a money making machine. And I sort of think, I think, when I was younger, I had friends around me like, Oh, we've got to get a record deal. We've got to get signed and whatever. And it's like, I actually don't want anyone else to take ownership of anything that I've written or recorded, even if that means that I'm not going to be on whatever radio station because that's not who I am. And that might sound like I'm selling it, I'm making an excuse where I haven't gotten signed, you know what I mean? But like, you just look at the whole Miss Taylor Swift got herself in with that bloke that held all of her rights, and then sold them. And now she's had to go back and record everything. You just think like, even now, she probably truly doesn't own her work. You know? I don't I just I don't know. Yeah, yeah, I'm with you. And that's I mean, and I think that in the artists, so this goes back, I think it goes back to just recording with those guys in Nashville, because I, you know, I'm, I'm on the east coast of the United States. And it's kind of like a gogogo mentality, and there's a lot of urgency, there's a lot of busyness. And that's just kind of in the air. And like, it's not even something I notice, unless I'm somewhere else. Right. And in, in Nashville, I just the first time I went down, you know, it was it was January of 2021. So the rug had essentially just been pulled out from under all these, you know, musicians are sitting there with the band hired to do this gig. And that was probably really good for them and everything. But Alexa, several of them are touring musicians that just didn't have a job anymore, you know? And you can get really down and have about that. And that can really sort of destroy you and your confidence. But like, every single one of them was like, Well, yeah. And then I learned how to do this from home. And then I figured out this thing, and I thought why isn't this possible? And that's sort of been the thing every time I've gone down there just the spirit of like, why not? Yeah, like, why don't we try. And these aren't like big, huge artists, you know, they're, they're usually little indie people. And, you know, I just this last project they recorded. The drummer, who we got her name is Megan Coleman, but she was, had just been on tour with Alison Russell, who's a really big Americana person who was on tour with brandy Carlisle. Like, that was the tour, she was just on, you know, and then she came and recorded my little rinky dink project, you know what I mean? And so like, to be a working successful musician, means so many different things. And it really has a lot to do with your belief and possibility. And also imagination. And I think that's really what that you know, what that what the these experiences have really shown me is that like, doing the thing, and actually, my son, my producers life said this to me, when we had dinner when I was there, and she was like, you know, that you're doing, you're doing the thing? You're already doing it, you know, like, you don't have to wait for some abstract, like, successful, like, you know, Sunday come up over the horizon. Like, yeah, you're doing the thing. And that is it, you know, like, congratulations, because you're doing the thing. And I don't think I'd ever really thought about it that way before where it's like, Oh, I get to, you know, am I making money? Absolutely not. What I like to be sure, that's a separate issue. It's a separate issue altogether. Am I Well, Getting to believe that my creative pursuits, instincts and outcomes are are worth trusting and pursuing. I do get to do that every day. And that's, that's pretty cool. And you've got your daughter's watching, which is awesome. Yeah, yeah. I mean usually pretty annoyed with me but later they're gonna be like even heard about bound? There's no way to shame is refusing Have you got anything in the future that you want to mention that's coming up or anything else you want to mention anything at all that's on your mind? Oh, what is on my mind these days? I'm, you know, I guess I want to emphasize that like you're not doing it wrong if it's really hard. You know what I mean? Because things worth doing are hard. That's just it. And like today, and this week, I've really been struggling because you know, people don't get back to me quickly, or with the right answers that I want. At that moment. Like today, I got frustrated because I was talking to a photographer and I have this idea for a photo shoot for this next project. And he wouldn't just say, like, do this, this is a good idea. And every time I leave a conversation with God, I think, what's that? Do they hate my idea? Like, is it not worth pursuing? Should I trust it? And like, you feel this really lonely? Because you're like, I'm the only one who thinks this. Yeah. And I guess I guess I want to say like, get even if you're the only one who thinks that, it's, it's your, you know, it's worth doing. It's worth doing. If you if, you know, if you're compelled to do it, you know, you can't stop thinking about it. It's, you know, if it's if it's becomes that sort of like obsessive thought, chances are like, you're not going to be able to not do it. And, yeah, and to just I guess, try trust it trust that difficulty. Not not because it makes it easier. Not because it makes it easier. But because it had no it reminds you, I guess maybe of the worth of the worth of it. And, you know, looking back on all the work from the last project that was predominantly solo and really difficult. I'm so proud of it, you know, so proud. And I know, you know, through all this, like, you know, every day it's sort of this like, well, the person making the video get back to me, well, the person booking the venue of the it's always just this like, silent prayer, like somebody's going to be like, Yes, this is good. But the first this is good, like has to come has to come from me, this is good. And it is worth it. And I'm not going to give up until somebody sees that it's good with me. Not because that validates it, but because it needs to be out in the world somewhere. And whoever needs to hear it. should hear it. And so I'm gonna do the best I can to make sure that they do. Well. Good Anya. Love that. That is a that is brilliantly said. I think we can all relate to that in different ways. Yeah, that's that's really good. Oh, thanks. I'm gonna get a new project coming out. But I don't have a specific date for that yet. So I can't pitch it. But you know, if you want to follow me on Instagram, I'd love to have you there. It's Katie, underscore Callahan underscore music. You know, that's, it's pretty fun. Pretty fun over there a lot. It is fun. It's a lot of snakes over shoulder snakes. Oh, God, I think about the people like oh my god, who's actually seen this, like periodically, like the preschool teacher will like it. And I'm like Sorry. I'll put the links to your to all your bits and bobs in the show notes so people can click along and yeah, and I mean, as soon as as soon as I have stuff to share about the new the new stuff. I'm so excited about it. And it's you know, it's for people like you interview you know, like, when i Whenever I listen, I'm like a man that is exactly. That's exactly the kind of person I want. You know that I want to hear this music that's coming out. So yeah, it's about it's badass guys, so I can't wait. I'm excited. That's awesome. Good Anya. Aw, thank you so much for coming on. It's been such a pleasure chatting and I just keep doing what you're doing because I just love love your energy and your enthusiasm and what you share with the world. So thank you. Thank you. Thank you so much. This has been a true joy. I loved it loved meeting you. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast, please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mom Helen Thompson is a childcare educator and baby massage instructor. And she knows being a parent for the first time is challenging and changes your life in every way imaginable. Join Helen each week in the first time moms chat podcast, where she'll help ease your transition into parenthood. Helen aims to offer supported holistic approaches and insights for moms of babies aged mainly from four weeks to 10 months of age. Helens goal is to assist you to become the most confident parents you can and smooth out the bumps along the way. Check out first time mums chat at my baby massage.net forward slash podcast

Sally Rippin Australia's highest selling female author + illustrator S2 Ep71 Listen and subscribe on Spotify and itunes/Apple podcasts Sally Rippin is a best-selling Australian author and illustrator living in Melbourne with her 3 children. Sally is Australia’s highest-selling female author and has written over 100 books for babies, children, young adults and adults. Her widely popular books are beloved across the globe, and have sold more than ten million copies in eighteen countries. Sally was born in Darwin and grew up in South-East Asia. As a young adult she studied traditional Chinese painting for three years in Shanghai and Hangzhou, which inspired her first novel Chenxi and the Foreigner. which she started writing when she was 19. Sally loves to write stories with heart and includes characters that resonate with children, parents and teachers alike. Sally has written and illustrated books for babies, children, young adults and now adults. Sally's books for children include the popular Billie B Brown and Hey Jack! series and the highly acclaimed children's novel Angel Creek. Sally's first book for adults has just been released, called Wild Things, it is about how we learn to read and what can happen if we don’t. Sally set out to write the book that she needed when her son first started school; a mix of personal experience, research and interviews with specialists, advocates and neurodivergent adults. When Sally discovered her child was struggling to read, she assumed it would sort itself out over time. She couldn’t have been more wrong. Her son’s dyslexia and ADHD went unsupported for years, leaving him further and further behind his peers, and labelled as ‘difficult’ by an education system that couldn’t easily cater to neurodivergent kids. By the time Sally learned how to advocate for her child, it was – almost – too late. Sally's hope is that this book will help readers understand and better support neurodivergent kids to thrive in a world where they may not easily fit. In September Sally released a picture book, co-written with musician, author and disability advocate Eliza Hull, called Come Over To My House. Inside, readers are welcomed into the homes of seven families who identify as Deaf or disabled. The first of its kind, this picture book is not only important for disabled people to see themselves represented authentically, but also to start useful conversations in the classroom and home. Resources for parents Find Sally website Podcast website / instagram Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which is podcast is recorded on welcome to the podcast. Thank you so much for tuning in. My guest this week is Sally rippin. Sally is a best selling Australian author and illustrator living in Melbourne with her three children. Sally was born in Darwin and grew up in Southeast Asia. As a young adult. She studied traditional Chinese painting for three years in Shanghai. And this inspired her first novel Chen Zhi and the foreigner, which she started writing when she was just 19. Sally is Australia's highest selling female author, and has written over 100 books for babies, children, young adults, and now adults. Her wildly popular books are beloved across the globe, and have sold more than 10 million copies in 18 countries. Sally loves to write stories with heart, and characters that resonate with children, parents and teachers alike. Sally's books for children include the popular Billy B Brown, and hijack series and the highly acclaimed children's novel Angel Creek. Sally's first book for adults has just been released called wild things. It's about how we learn to read and what can happen if we don't. Sally set out to write the book that she needed when her son first started school, a mix of personal experience, research and interviews with specialists, advocates and neurodivergent adults. When Sally discovered her child was struggling to read, she assumed it would sort itself out over time, but she couldn't have been more wrong. Her son's dyslexia and ADHD went unsupported for years, leaving him further and further behind his peers and labeled as difficult by an education system that couldn't easily cater to neurodivergent kids. By the time Sally learned how to advocate for her child, it was almost too late. Sally's hope is that this book will help readers understand and better support neurodivergent kids to thrive in a world where they may not easily fit. In September, Sally released a picture book co written with musician, author and disability advocate Eliza Hall called come over to my house. Inside readers are welcomed into the homes of seven families who identify as deaf or disabled. The first of its kind. This picture book is not only important for disabled people to see themselves represented authentically, but also to start useful conversations in the classroom and our home. The music you'll hear on today's podcast is from my ambient music, New Age trio called LM joy and that comprise comprised of myself, my sister, Emma Anderson, and her husband, John. Thank you again for listening. And I hope you enjoyed today's chat with Sally. Welcome to the podcast. Sally. It's an absolute pleasure to welcome you and to meet you today. It's really exciting to be here. Thanks, Alison. You're a best selling author. That's pretty exciting. And you've been writing for 25 years you've written 100 books. That's quite prolific, isn't it? Like? I mean, my max four books a year give or take? Yeah, well, look, there have been some really busy periods. But also, I guess what I probably want to say and I think a lot of artists out there would relate to this is that I've been published for 25 years, but I've been writing since I was little Yeah, I was a kid that was always in a corner reading books drawing, making my own books. So yeah, so I think I think I'm sure you imagine that that's something that a lot of us would say and I suppose it's the same for you too, is that it still feels a little bit surreal for me, and I don't think of myself as a six successful author or a best selling author because really, all I'm doing is exactly what I did when I was a little kid and I get paid for it and I can do it all day every day. So it doesn't Feel like a job. It just kind of feels like this incredible dream come true. Yeah, that is awesome, isn't it to be able to just literally live out your dream every day? And yeah, cuz that's something I do talk to my guests about, like, how did it start? Where did it come from? Were you influenced as a child growing up? Did you have people around you that were really heavily into pork? Yeah, definitely. So we moved around a lot as kids, because of my dad's job we moved about every two years. And we mainly grew up in Southeast Asia a little bit of time in England as well. But the most important aspect of that is that we would spend a lot of time in hotel rooms on airplanes in airports. And this was long before the internet, or iPads or anything like that. So my mom would have to give us books to read. And when we had run out of books, because they're heavy to carry around, she would just give us pencils and paper, and we'd make our own books. And I really credit that along with a couple of fantastic English teachers and art teachers as being the support that gave me the confidence to think that it was something more than just something I would do at my craft table. But something that I could protect, potentially do that other people would want to look at as well. So I think I was really, really lucky that I had adults around me that believed in me supported in me, teachers that would read my stories out in class or at teachers that would really push me to go further. So yeah, I think that was a huge part of of me just having the confidence to go ahead. Having said that, my dad wasn't so supportive of me turning out to be an artist. For him. That was a little bit like saying, I was dropping out. Because I was good at school. And so and he he went to a very, not a very wealthy school in Adelaide, you're in South Australia, I just saw and he was the only kid in his year level to go on to university was quite a rough school he went to, and he went on to be a civil engineer. So he worked really hard to put his daughters to a private school. And when I told him I was going to be an artist, he was like, he just couldn't believe it. It was like you're going to waste that private school education unbecoming. Inadequate him that was like saying I was just dropping out. But he's so proud of me now, you know, and I think, partly, it was encouraging courage meant of my mum that supported me. But I also think there was part of the grist to the mill. That was important coming from my dad, too, because I think I wanted to prove something to him to myself that, no, it wasn't just this kind of alternative way of saying that I didn't want to go and get a job. It was actually odd is that people that work hard, you know, they're dedicated to what they do. And, you know, and potentially they can make a living from it. So in some ways, maybe if I'd only had support, and no one kind of with some nobody to push up against. Maybe I wouldn't have driven myself so hard. Yeah, it's interesting. Isn't it like that balance between the two? It's almost like the devil's advocate sort of spear you on saying, oh, you can't do this. And you're like, hang on a sec. Yeah, I can. Yeah, I'm so stubborn, too. So if you tell me, this makes me want to do more? That's funny. minute talking about your art teachers and your school teachers, I've been reading your book, wild things, thank you for sending me the copy too, because I have really resonated and I will talk a bit more about that in the future, but in the future of his podcasts in a moment. But yeah, when you say you teach it, it was like she was with a capital A, it was like a proper subject, not something just to sort of bridge between, you know, science or maths or, you know, the serious subjects and putting them in air quotes. And that's massive, isn't it to have that support of someone? We can take it seriously, like you said, you can make a career out of it. It does take hard work like anything, but you know, to have that option, you know, presented to you in in your sort of formative years when you're so influenced by things. Absolutely. And I was very influenced by her too. When I look back on it. I think she was probably only quite young at the time. Well, there are when you're a teenager, anyone who's old. I think it was her first teaching year. And she was very alternative. She was quite tall and thin, and she was always dressed all in black. She was you know, quite goth looking. And she was a bit smelly and unapproachable. And so any of the students that did kind of just turn up to art class and treat it like it was just such a slack off period. She really treated them with a lot of disdain, but because she could see I was really into it. She really took me under her wing and she would take me to exhibitions of contemporary artists on weekends. Use me to Hockney. She took me in a hot me exhibition. Some other weird Melbourne artists with weird kind of colourful stuff with dead my stuck on the fact that she was so excited and so inspired by that, and also that she saw something in me as well, you know, she could see that, that that mattered to me. And so even though I was in this very conservative mainstream girl school, I think she just liked the fact that there was that little ounce of rebel that was just the, the grain of all good artists. Just pushing up against things just Yeah. When you were talking about your teacher there reminded me of I had two teachers, their husband and wife, and they were just the most laid back hippie people you'd ever made. And some of the most interesting music I ever listened to. Was in Mr. Vans class used to put on like, America, I think they were called like that. The Horse With No brain or whatever that we'd saw. And my son actually is just on his Spotify playlist, it popped up and I'm just like, oh, the memories. Back from the song. It was just, it was bizarre. But yeah, I love the horses no name. That's what it is. Yeah, yeah. It's funny. Yeah. You knew what I meant, though. So that was good lace. Kind of uniform better, actually. Me All right. Yeah. Yeah. And I also think, because there's part of going through adolescence that you want to separate from your parents. And so if you're lucky enough that you do have other adults around you, that are doing interesting things. They can be extraordinary role models, and they can really set you on to quite alternative paths to the ones that your parents had laid out for you. And so they're really vital having good role models around you at that age. That's a really good point. Yeah, yeah, I love that. Your first book was a book that was actually written for young readers a bit of a mishmash in the way I built my career. Because I guess, because I hadn't grown up around artists, that wasn't something that I had considered was going to be the direction I'd go down. And so I read a lot, I drew a lot, I had great teachers, but I didn't actually know any grown up artists. And so I've just always written and drawn for myself, but really, I guess I'd always kind of thought that that was just something that was my own passion, my own drive, but I went to live in China for a few years. So my dad got a job there. And I went to study over there while he was living there, studying traditional Chinese painting. And at the same time, I was writing lots of letters home to friends to really try and explain what this extraordinary city of Shanghai was, like, at a time that had just come out of the Tiananmen Square riots, it was transitioning from very conservative, communist values to more progressive values. And I was in the art school. So all the arts students were part of all those, those demonstrations, and they were the ones that were really out there, you know, pleading for change, and wanting to open up the country much more to the west. And so I was writing all these letters home, and eventually, you know, there, I started to find to make them into short stories. So I'd always written stories, but I found that this was a way that I could take all the things that were happening, but also kind of almost elaborate on them and, and potentially put in some history and some characters. And so this is what just in a really weird way, eventually became my first young adult novel. And I was 19 when I started writing it, so I didn't really know what it was going to be either. But once again, I would say throughout my life, I've been blessed to come across incredible mentors. And so I, first of all, how did I get into that? That's right. I thought it was going to be a novel for adults. And I went to see I thought I'll penguin publishing I've heard of them. I know what I looked them up and where they were. And I managed I don't know how I managed to do it. This was a long time ago, to get an appointment with a publisher there who's a wonderful woman who's now become a close friend called Erica Wagner. And she had a look at what I was writing. She said, I think this is young adult Did you know I don't think this is adult and first, I was bit insulted at all what you're telling me, I'm a teenager, I was like I was 22 or something. But then she gave me three books. She gave me a book called Sleeping Dogs by Sonya Hart that she gave me looking for Alibrandi by Melina Marchetta. And she gave me peeling the onion by Wendy Orr. And I took those books, and I devoured them. And I thought, Oh, my goodness, this is young adult literature. I mean, I'm interested. And I realized how much it was pushing up against boundaries, and how much it really was exploring that really tumultuous time of adolescence. And it wasn't the teenage literature that I grown up reading, which was all about periods and boyfriends and pimples, that was really, really pushing the boundaries. So I was working on that. At the same time, I was still drawing and painting. And the first book I actually did manage to get published was a picture book. But in the background, I was working on that young adult novel. So even though that wasn't the first thing I had published, I was certainly that was the first thing I was writing. So everything kind of arrived in, in succession after that. Yeah. Yeah, that's, that's an awesome story. And I'm sorry, I'm, I haven't read that book. I'm not actually, I'm not a massive reader. I just I don't know, I have, I find it difficult to sit for long periods of time and read. And I know, that's really bad to say, but I do make an effort when I, you know, really want to read something. That yeah, it's like, you've got the two aspects going together, like the children are becoming, you know, young adults, they're growing up, and then you've got that change of China at that time. So that's a really sort of awesome combination. Really, did you sort of realize that at the time, you're really onto something with that, I think I had a gut feeling that I was because my I had a couple of best friends at the time. One of them was a Chinese student, a man called Gen Z. And he was very politically minded. And he also took me into parts of China that I may not have been able to access on my own as a white Westerner. And then the other person who was a big influence on me, ended up becoming my boyfriend, and then eventually the father to my two older kids. And he was also very kind of rebellious and curious and seeking adventures. So I had those two really great role models to really push me outside of my comfort zone. But also, I was really able to see what it was like to be young Chinese person, particularly young adults growing up in China, as well as seeing the difference to how we were treated as expatriates, and the privileges and doors that were open to us. So I don't think I could have written that book, had I not had some really close Chinese friends and being part of the student body, had I only just mixed in the expatriate circles, I think it would have been very superficial. And so I was actually able to feel what the changes were happening in China from the perspective of other young people. And the danger that a lot of them were under even sometimes by just being friends with Westerners at the time was dangerous for them. So So those things I was aware of, and those things I tried to put into the novel, probably in a fairly naive way. But extraordinarily, several years later, I met another incredible mentor, the publisher text, Penny Houston, and she had read that book, and it had gone out of print. And she said, look, I think this was fantastic novel. And it's such a shame, it's gone out of print, why don't we give it another go. And so with her support, I did write another version of that book and went a little bit deeper. Now I was a bit older, a little bit more politically savvy, I was able to really understand what the situation had been like, with some perspective in the way that might have been. So I had the combination of both being submerged in it, but then being able to write it with a bit of perspective to later on. So yeah, I'm still really proud of that. You know, it's, it was you know, when I consider that I started writing it at 90. I look at that nothing. Yeah, well, you did that. Amazing. I did a residency in China, at a very prestigious International School. And the Australian librarian there just surreptitiously made sure that book was available on shelves for young students can change lives. Yeah. Yeah. And that's the thing in a country like that, where things are so heavily controlled, and, and, yeah, to be able to sneak something like that under the radar view. Awesome. Amazing. Do you keep up with what's going on in China now? Like having been, you know, immersed in it? Do you sort of keep an eye on how things are tracking over there? Do you still have friends over there? Yeah, less. So. For a couple of reasons. One, my dad lived there up until recently, so I was Background, visiting him quite a lot. And because all of the people he worked with were local Chinese, it was very easy to get an internal perspective of what was going on in the world. But since he's moved back to Australia, plus he is married to this fabulous Italian lady who speaks fluent Chinese. And so she was very much part of the cultural. The cultural hub of Shanghai. In fact, she had a newsletter that was called Maria's choice, and it would tell you which exhibitions you should go to which films you should go to. And she'd actually worked down now on film sets with Chinese film crews, as well. So for example, resolutie film The Last Emperor, she worked on that one. So both of those were people, my dad and my stepmother were a great source of information. I mean, obviously, it's not the same as being a Chinese person growing up in China, but everybody they worked with was Chinese. So it felt like it was pretty authentic. But they've moved back, Reg. More recently, I'm still in touch with Gen Z, but he lives in Australia now. And most of my Chinese friends, it's very hard to communicate with because I can speak Mandarin, but I can't read and write it. So unless we're phone calls, you know, having phone calls, which we don't really do more. It's really hard to keep track of where they all are, and where they're at what they're up to. But a couple of them I've kept in touch with. Yeah, that's interesting. It's like it's the country that's always fascinated me. And I had a friend that she was a school teacher here, and she went over for 12 months, doing like teaching in a what do you call them? An international school? Yeah. And she, she loved it. But it's the sort of place I think I'd get quite daunted by it. Like, I don't know, it feels a bit. Like, if you did the wrong thing, you'd feel like you're gonna get in big trouble or something, you know, like it feels. Maybe that's just for me, because I've never been, yeah, well, that that's the thing with the often those great experiences that you can have, like your friend did is that when you are employed there, and you're an expatriate, you do get to live and integrate within the country to an extent, but you're also very protected by your expatriate passport. And I don't think Chinese or I'm happy to be quoted, said, I'm wrong on this, but I don't think Chinese people will have anybody who was born outside the country ever recognized as a Chinese citizen, I think, potentially, maybe you're from Taiwan or Hong Kong, then that, obviously. But everybody else kind of has this very privileged surface existence. And we even knew that it students that, you know, when we're going out to nightclubs, or places like that, often, our Chinese friends wouldn't be allowed in these would be local nightclubs. And we were and so it's a kind of an fact, to my dad's credit. That's why he ended up moving us out of Asia, because we were I was doing High School in Hong Kong. And he didn't want us to live our whole lives, kind of having this sense of entitlement. I think just knowing that just because of the color of our skin that we've had become a bit untouchable. And then the rules didn't apply to us that they did for the local people that we, you know, we grow up often with mates. And he didn't want us to think that that was the world's normality. So he wanted us to have a much simpler lifestyle, you know, mind you, he still put us into a private school in the eastern suburbs of Melbourne. But he didn't want us to think that, that we had this assumption that everybody lived this way. And then suddenly, as expatriates, most people do live a very wealthy protected bubble like life. Yeah, you know, and, and often, the darker sides of China are even withheld from locals as well, you know, often it's really hard even for locals to unless they make really good local friends. You know, a lot of that is hidden from them. And so a lot of their people with disabilities aren't allowed on the streets or a lot of crime is shut down very quickly to have very tough measures on crime. So if anything, you're safer there than you are in Australia, because they don't you know, Chinese are very proud and they want the country to appear a certain way to outsiders eyes. Yeah, that's interesting. Yeah. Thanks for sharing that. I sort of didn't think we only want to ask you lots of other things, but I'm not going to become very politically, the Chinese if you get quite political so we'll just say thank you for sharing your thoughts. Sorry, your book wild things, which is awesome, by the way. And again, thank you for sending it to me. It's called Wild Things, how we learn to read and what can happen if we don't. And like I said earlier, I really resonated with this because my son, he's got some learning issues he hasn't been diagnosed with for ADHD, but the way they described him and it was interesting in your book, you've got to pick like a little thing about this describing the different types of ADHD. He's got the inattentive, distractibility type. So as I was reading this, so many times, I just went, Oh, my God, that's, that's how I felt, or that's what I should have done, or, you know, all this sort of stuff. So, rather than me keep blabbing on, can you share, in your own words, the inspiration behind your book? Yeah, thank you. It's lovely to hear how you've resonated with it. And that is partly why I wrote this book. So this is a scary thing for me to do. I've written for children for many, many years. Who am I to think I can write a book for grownups. But I, my son was struggling. And somehow, I let myself believe it would all kind of work itself out over time. So it was quite clear from regret about grade two, that he was struggling to acquire the reading skills that his two older brothers had easily been able to do. He did have a wonderful teacher in prep, who alerted me to the fact she thought he might have some reading issues. But I completely dismissed her I just thought, oh, you know, he's in prep, you know, they should just be playing with sand and water, what's the what's the issue here. And so I let it go for too long. And I kept thinking, Well, maybe he just won't be a reader. And so I'll write books that he wants to read. And so I wrote the Billy v. Brown series and tested them out on him. And then I wrote the hit page X series. And I figured, you know, they'll always be something that will engage him, I don't need to worry too much about reading, you know, my two older boys love reading, I love reading, maybe he just won't be a reader. What I hadn't taken to an account is how much reading affects everything. So if you can't read, there's very little in school that you can engage with, and you lose the capacity to express yourself to articulate your thoughts. And, of course, your self esteem becomes completely crushed. So within primary school, he managed to get by because he had lovely teachers who could see the good parts of him and make him feel okay about himself. But of course, once he got to high school, the wheels fell off. And it was really, really hard to get him the support he needed we'd up partly because somehow the school didn't want to believe that, that this was going to be an issue for him, that he'd got all the way to the end of year seven before I realized he wasn't even having working. So now we're in year eight, and his self esteem is worse. And so now, of course, his behavior is impacted. And so he's becoming a kid that has to get attention somehow. So He does it by by playing up or by doing dumb things to bond with peers. And so now he's becoming a kid, that's a problem in the class. So we're now getting up to year nine, and he has now completely disengaged from school, and also feeling like teachers and on his side. So by now I'm in an absolute panic, because I spend my life, you know, traveling around the world, talking to kids, and making them feel good about themselves and talking to parents about how we acquire reading, and how to get your reluctant reader reading. And I thought, I've obviously missed something here. You know, there's, there's a reason why my son has got this far. And he's going downhill fast. So I thought, I've got to research this. And so I just started asking people tell me how you teach your child to read, tell me what's going on for your child, I started tapping into support groups. And all of a sudden, I found this whole lot of information out there. And I couldn't understand how I hadn't been able to access it before. It's all out there. But it's really hard to find. And I was talking to lots of parents like yourself, who was who was saying, you know, my child struggling in school, or my child hasn't been able to pick up reading skills or, or whatever, and I. So once I tapped into these support groups, one of them suggested that I also had them assessed for ADHD, which is a very common thing among their children. And I really just took him to the doctor just to you know, write that one off, I thought, oh, no, he's not ADHD because somehow people have got in their mind that it's just those noisy ratty little kids that paid well wasn't like that. He was a daydreamer. Who was swayed he was, you know, wanting to please. And so sure enough, he was diagnosed with ADHD and so I just thought, how is this All coming to me now. And now he's 15, he's disengaged, he feels terrible about himself. And he's talking about dropping out of school. So then I went around to all my friends. And I said, Did you know this? So you've got to know this or, and I met more and more people like you that were saying, you know, wanting to share their stories, too. So I thought, I've got to put all this into one place. Not let everybody else I know, go through all the struggles that my son and I had to. And so I thought I'd go to my publisher, and I'll talk to her about this idea. I really didn't think that she'd take it on. And she said, Yep, we'll do it. But it took me two years to find the contract. Because I wasn't convinced I could do it. And the biggest part of it was just getting over that self doubt that I think a lot of us, do you know that? You know, who am I to think I can do this? You know, I'm not an expert in the field. So I did a huge amount of research, read some really dense books on neuroscience and a lot of books on how we acquire reading skills, or what happens in our brains. Talk to a whole lot of experts. The amazing thing about writing a nonfiction book is you can call up anyone, I'm writing a book, can I interview, you get my diarrhea. I spoke to the most amazing people, I spoke to this extraordinary woman over in the US who had actually changed, who had actually changed the schooling system that her child was a part of by just getting a whole lot of other parents on board. So when you tap into these support groups, they're extraordinarily powerful, and they're emotionally charged. So there were so many people wanting to support me in writing this book, that the days when I thought I can't do this, I've got to drop it. Let's just go back to writing for kids. I thought about those people. And I thought I can't let him down. All these people have already shared their stories, or these people have already given me their time and their expertise. I just have to keep pushing through. I did. And even when I handed the first draft to my publisher, I was sure she'd say are no actually look, you know, I'm not so sure about this. But she loved it. And the thing that she responded to the most strongly was the memoir elements of it. And she said, you know, all the scientific stuff is important. But the stuff that I really, that really sticks with me is all the personal stuff. So of course, that's where you feel the most vulnerable. And so I just kept expanding on those bits. And then in the very later drafts, running all of them passed my son to check that he was comfortable with all of them as well. And so interesting stuff came out of that as well. Because when I'd read something out that had happened five years ago, he was now older, unable to say actually, that wasn't my experience of it. So he was able to then share what had been like for him. So it became almost this beautiful combinate this beautiful moment where I was able to actually understand my son more by doing the research into this book. And this was all done during lockdown as well. So we spent a lot of time together. Had I not done the research for that book? I don't know where my son and I would be at now because we've become very disconnected. I had become really just full blown anxiety stressed out, not knowing what was going on what was normal, what wasn't. And now I've got this beautiful young man in my life who has this extraordinary unique brain. kooky? Yeah, is really beautiful, empathetic, and feeling good about himself, you know, after feeling so crushed by the system, I think, all that time working on the book and running lots of it past him. He feels good about himself. He knows that. Yeah, he's different. That's cool. Yeah. Does he does he kind of also think Can he see that by sharing like you sharing his, in your experience that it will help others? Is that something that he sort of takes in as well? Yeah, look, I think he's probably still a little bit young to really get the implications of that. He's only 19 and a half. So I have said to him again, and again, look, by us being vulnerable, and sharing our stories, potentially, we can, you know, empower people to be able to support their kids better. So they don't have to go through the same things as that. So he understands the intent, whether he really understands it in the way that I think, potentially only a really panicky struggling parent could really understand it. Who knows. You know, I think when you're a teenager, you're the center of your universe, you don't really know or under Oct nor should you know how your behavior is impacting the people around you. You know, I one of the things I recognized is how much I projected onto him, you know, how much I saw him as responsible for my anxieties rather than me responsible for my anxiety. And that was a huge sub. Most of the growth has come from me, letting go of who I thought my son was actually really working out who he is? Towards the end of the book, you've got a chapter called things I wish I'd done differently. But one of the points is, except your kid is different. So that's a pretty powerful thing. Like you said, you've got that shift, did you also find then accept yourself to in that you can only, like, he can't blame yourself, you can't beat yourself up. You can only do what you can do and accept that this is, it is what it is kind of thing without giving up, you know what I mean, but accepting that you can't go back and change things or that kind of thing. Was that something for you? as well? Yeah, I think that's a really nice way to put it. I, I know that I'm quite hard on myself about it. And particularly because it feels like and I might be wrong, that everybody else seems to know how to do this advocacy, parenting stuff. And in all these support groups, you know, they're really, it looks like they all know what they're doing. They're starting much younger than I did, people seem to be so much more aware and onto these things. And I felt like, somehow I just didn't, didn't get that memo. And so, I do feel like I could have done better. And I do feel like my son's trajectory would have been very different. Had I done differently. Having said that, I don't think I was very supported in the education system. You know, there were times when I felt like, the things that, you know, I was getting assessments done, and I would take them to the school, and they'd be filed away, and nothing would be done about it. Or I would say, you know, I'm, I have a concern here, and I kind of just be dismissed, you know, teachers and and, and it'll be fine. It'll sort itself out. And first of all, what I want to say is, that's absolutely not the fault of teachers is that one of the things that teachers who I've also interviewed for the book have told me is that, you know, they can't be expected to recognize and identify what kid needs, what you know, what issues they may have, whether it's they haven't had breakfast, or whether their parents are splitting up, they have a mental health condition or they neurodivergent you know, they're not counselors, and they're already under so much pressure. But I guess I had thought that that was something that the school will be able to handle and I recognize now that is, you know, as hard as it is, it really does fall back at least on the parent to be the advocate for the child and to educate themselves. So I definitely could have done a better job of that. But I also want to say that it's never too late and this is the thing I'm really proud of you know that there were times when my son was sneaking out at night and getting up to all kinds of stuff when and I was single parenting and making a lot of these decisions on my own. And there were a lot of times where I thought I can't do this I actually am not up for it I don't have the skills but there's no choice you no one else no one else is gonna do it for you. I just had to step up and I had to recognize that yeah, I stuffed up in the early days I hadn't done enough but today is the day we start work you know roll your sleeves up. Yeah, let's see. Skilled I read a lot I got a lot of support but I also did a couple of years of counseling costs as well and I learned to become a better listener so I learned to actually listen more talk less so I could get to know really what my son needed Yeah and he's so proud to put this young man in the world Yeah well that's that's so lovely yeah this with Alex he I feel the same in lots of different ways of your story that Alex he was always the kid that was like distracts others can't stay on task, you know, every single year level. Whenever we get his report or we talk to the teachers, it was the same thing and I kept saying to my husband, but what do we do? Like we've tried all these strategies about you know, different some teachers were really good at giving him more focus and they'd have put a special desk near them and, and sort of every now and then they you know, he'd be staring off into space and they bring him back and If others would just completely disown him, because they'd be like, well, that kid doesn't want to learn, I'm not gonna have anything to do with it, you know, and I can understand, you know, my backgrounds in early childhood education. I've been a kindy tech, not kindy teacher, but kindy worker and a childcare worker for nearly 10 years. So I get, I get what it's like to be in an educational setting, perhaps not exactly what schools like, but I, you know, I have a bit of an understanding, and I don't like same thing, I don't blame teachers, they've got enough on their plate as it is. And so I'm saying to my husband, we keep getting the same things, the same things like, what do we do about it? And everyone was like, oh, no, he'll grow out of it. Bla bla bla. And looking back. Now I know, there were signs they were all looking us in the face. But no one ever said, Have you ever thought about this? Have you ever thought about having intested ever yet, you know, and it was like you were just left to flounder because you don't know what you don't know. Being our first child, first child going into the world, you think people are going to tell you things, you know, people who know stuff should help us. But if they don't, then you have no idea what you're doing. And it wasn't till he got to high school. Same thing with your son, that literally the wheels fell off. And that's when we got the help we needed and we think started looking out for him. Because we actually have the tools and the people around us that could suggest things. So it's like, everyone just thought he just grow out of it. Like the little boy just playing around, he'll be fine. And he did to a degree, but also think he liked to hide it as well. I think he got really clever like your son, I think people that have have challenges get very, very, they're very intelligent people who are able to mask things and do things in other ways and teach themselves in other ways and learn other ways. Yeah, I think that's such a great way of explaining it. Because, you know, and this is why I think the more we talk about it, the better it is. And what we have in this generation that our parents didn't have, and certainly not before them, is social media. So now we have the capacity to hear marginalized voices tell their own story. So I don't know if you saw the Press Club talk that Mr. shiana gave me and that being a late diagnosed ADHD, I follow a lot of neurodivergent activists on social media, I tap into disability support groups. So we have that now we have the capacity to educate ourselves, and look at behavior as just being in information. Whereas before all these kids, like my dad also had a terrible time at school, he now suspects he's potentially neurodivergent himself, my younger sister as well, is really convinced she's dyslexic, they gave her glasses, you know, people didn't really know. So these people grow up feeling terrible about themselves, and some of them will go on and be resilient adults. Some of them don't, some of them end up in, you know, justice systems, because they can engage in school, they hang out with other people who have issues engaging with schools for a myriad of reasons. And they go down a really dark pathway, and often don't come out the other side of it, like our kids are lucky enough to do. And that's why if I have anything come out of having published this book, I hope that it starts conversations like already, you and I are starting to talk about the experiences that children have gone to through, I'm getting several messages a week from people I've never met, saying, This is my story, you know, or this is what's going on for my kid. And I think this is how we make change, we shine a light on all these things. So that then the burden is not placed on individuals, not just on the teacher or the parent. But everybody knows, ah, that kid, you know, maybe has this particular learning style. So let's find a support network for them in this way, or one of the most brilliant educators who was knighted for his ideas. So Ken Robinson has an extraordinary TED Talk where he talks about this young girl in the classroom. And this would have been back in the 70s, I imagine who couldn't sit still and everybody thought there was something wrong with her. And the psychologist left the room turns the music on and she got up and danced. And he said to the parents, there's nothing wrong with her. She's a dancer. And I think the next book I want to explore is also the idea of the artist as well, because the artist is most likely a person that hasn't connected with the mainstream that has found mainstream education, really difficult to engage them in certain ways. And so a whether it's unconventional people who are drawn to art, or whether we stay on conventional because we're able to express ourselves in a way that you can't do if you're a real estate agent. I'm interested to explore that further because I don't think that's a coincidence that that add us neurodivergent people, people who have strong feelings, you know, may struggle with their mental health. There's a lot of overlap with all of that there but unfortunately, schools are set up For one kind of learner, yeah. And that has to change. Oh, yeah. But this is a conversation, I could have 100 times over. It's just the frustration that you get, like just the simple thing. Like last night, my son, my little boy who's seven, he was looking through last year's school magazine. And he noticed some of the kids that were on a special page, and they were the ones that had won the academic awards for their year level. And he asked me what it meant, and I knew where it was going. And I said, these are the children that were judged in a certain way to be clever. And he said, Does that mean I'm not smart? And I knew where it was going. I could read it like a book. And I said, No, I said, it means that for the certain tests that they did, to work out who was clever in this certain way, these kids were the best at that. And I said, and there's other tests in the world. And it wasn't like a test it was more are other ways in the world, that you are determined to be, you know, clever in other ways. And he but he kept on with it. He said, Does that mean I won't win an award and I said, darling, you're reminding these already won some awards for being kind and you know, for, for perseverance and that kind of thing. And it just straightaway, just flashed in my head, like, this moment, I remember in kindergarten, when my my eldest son, who's, you know, Alex, who's got the issues, went to kindergarten for the first time. And this was before I was working in the Childcare and Education area. And I took him to kindy. And they all had to sit down. And they all had to sit with their legs exactly the same crossed in the front. And they all had to sit up and look at the front. And I just thought, it's like, I don't know what the rule is, I could, like I could see the light go out in him, if, you know, he couldn't even sit the way he wanted to, he couldn't express his himself in the way he wanted to just by being present. And I just, I walked away from them with tears in my eyes, because I thought you just squashing these little people right from the beginning. And now when I'm, like I'm working to kindy now, and there's some children that, you know, you can tell that they're feeling unsettled for the way they're being told to sit or whatever, and I'll, I'll bring him over. And I'll say, Just stretch your legs out a bit, you know, give them a bit of a shake, you know, and, you know, hiding sort of way, I hope none of my kindy cohorts are listening to this, you know, you should be able to sit however you want to see. So, you know, just breaks my heart. And that's the start of it, the very start of the conformity is expected for the next, you know, 1314 years of their lives. Yeah, just breaks my heart. And it's crashing, you know, your story breaks my heart too, because, you know, that's all of these brilliant minds, that are just kind of being pushed through this one system that was created 100 years ago to make factory workers, docile, factory factory workers. And so, you know, what I was stressed again, is there are extraordinary teachers working within the six, this repressive system. And if you're lucky enough, your kid will find a teacher that can just see something in you, you know, keep your self esteem intact. But you know, like, asking my book is this really the best we can do for our kids, you know, to spend 12, or 13 years of your most formative years of your life, in a system that makes you feel broken or wrong or a failure, you know, some kids will thrive, some kids will come through and feel great about themselves. But others will, you know, just be left completely broken. And so many adults, I interviewed about the book, there's a young, a beautiful man who I call Tony in the book that told me about his school experience. And it's so common, you know, just to feel completely, and some people never recover from that, just to feel completely crushed by that. So that's also where I feel like when we start to understand what my friend Eliza hull has taught me about the social model of disability, when we start to understand that it is actually a person's right, to be able to express themselves authentically, and to be able to set up their environments and they can thrive, then schools will be more accommodating towards kids that can't sit with their legs crossed, you know, and there are a lot of autistic activists, self advocating activists that are now really loudly and proudly saying, Do not shut us down, you know, we need to move we need to stim. This is how we emotionally regulate it, stop trying to make us not like us, we want to live full, authentic lives. And this is what we need to do all the kids coming through schools. And look, it's I don't know what that will look like. Because, of course, it's great to bombard ideas into the, you know, into the ether and not know how to put that into practice. Because, you know, like we were saying before, as a teacher working one teacher with 25 kids, each of them have their own specific needs. But a lot of the feedback teachers gave me is that even just lowering the student teacher ratio, just aides in the classroom, your more external things to be able to self regulate. So one credible school that I talked to has a massive what they call the shed. And it's a big workshop space and kids with difficulty in staying within the classroom neurodivergent kids or kids with learning difficulties have factored in spaces during the week where they can go and do stuff in the shed where volunteers come in, they did some cooking would work in a basket weaving whatever. And there's no stigma attached to spending time in the shed, because it's a cool place to be, you can go to the shed as well. So it's so tricky, because yes, sometimes it does require taking these kids out of the classroom and finding something they're good at. And all I remember myself, the kids that got taken out of the class, you know that there's something different about them. And there's stigma attached to that my son hated that, if that meant that he was stupid. So there's, there's got to be more creative ways of doing it. So that we can offer different ways of making our kids feel good about themselves. And that's where parents are really important to, to just to see like you're doing to see that it's a big picture. And all the successful adults I interviewed who neurodivergent said the one thing that got them through was finding something they were good at. And maybe that's art, maybe that sport for one guy was sailing, you know, Torian champion sailing, yeah, doesn't matter what it is, you've got to you got to have something that's yours that you didn't want. Alex is playing the bagpipes. He's like, Oh, my God, like the kid that like both my husband and I are musical and, you know, always had music in the house and sang and played. And for years, I'd be like, taught me to teach you this. Do you want me to teach that night night and I was I think it was, you know, out of, you know, rebellion against Moto and mom to teach me something, you know. And then all of a sudden, remember the that squid game that TV show that was big about a 12 months ago, the same song of that like the do do this kind of little tune on a recorder. So all of a sudden Alex decides he wants to play the recorder. And I'm like, Okay, that's great. So I didn't really take him seriously. So I ended up buying him recorder because the kids had a recorder when they were little. And I pulled it to pieces and hid the pieces around the house because I hate it. It's like there's a there's a keyboard here. There's a guitar there. Could you play something else anyway, so he loved it learnt heaps of songs on it. And I thought, I can't have this sound. It's issues with particular sounds, it really triggers me. So I bought him a tin whistle and Irish tin whistle so a nicer sound. It was in a different, like different key. So it challenged him but he loved it learn all these songs. And then one day he just says, I just want to play the bagpipes. And I've just gone up Jesus. Could you not pick something a bit louder? Like, anyway, so in 12 months this kid is, is he's joined the local band. They've been on blowies boat horn, but I will he's, he's they say he's got the most potential of any kid they've seen, you know, in a long time. He's picked it up so quick. And I'm like, I'm just so damn proud of him because he loves it. You know, he's always been a bit left of centre he like always like listening to Scottish music or something a bit different. And I've always embraced it. Because I'm a bit like that as well. So you know, and I just think good for you mate. Like he's found the thing he loves and he's the sort of kid that won't necessarily try hard unless he really likes something. So yeah, we live in the dream now. Because I see DC they have a bag. Yeah, the other day we're watching the I feel GranFondo and they had you know the the bagpipers coming out for your voice and it's like they go mate. And I've always I've also had someone online because we share a little video on on our Facebook, say, Oh, I'm getting married soon, I'm gonna need someone to play the bagpipes. Like, they go mate, you know, and people love it. Like, it's a sort of, if you hear it sort of off in the distance of bagpipe. It's, you know, you get the hair sort of, you know, you get it get goosebumps, whatever. It's amazing instrument. It's just not so amazing when it's literally just out the door. Well, I'm trying to do things in here. But anyway, long story short, He's found his thing and he's, he's thriving and good on you for being open to that as well. Because I think, you know, that that is really important thing that I think parents need to understand is it may not be the thing that you thought it would be, it might be something completely different. But yeah, if you can give them the space and the support to find that thing. And, you know, also be part of it. You know, I do that as well. I say this thing like oh, you know, I don't want to blow my own horn or, you know, I don't want to show off or anything but the kids that have had no successes, and then to be extraordinary at something it's of course we should celebrate that You know, so you know, I think good on it and yeah. You're listening to the art of being a mom with my mom, Alison Newman. We spoke earlier about how people connect with you people you've never met, you get the feedback that others are going through it. In your book, you mentioned about an experience where you were booked to speak in front of a whole lot of was it buyers? Buyers? book sellers, new sellers. Yeah. And you had, you know, your, your script, I guess that what you were going to say? And then you started to get these little nudges in your mind that you really wanted to share your son's story. And you did, and it went amazing. And, you know, the feedback you got from people afterwards talking to you for you know, so many hours. Like, it's, it's incredibly wonderful that there are people like you that can share, because I know there's a lot of people that can't but I just want to say how awesome it is that you are doing this, like it's it's just really great. Thank you. And look, I think I, I you know, you and I, we do have a platform. And as scary as it is to be vulnerable. I think that's also such a gift. Every time I've heard someone who has a platform, for whatever reason when they speak openly about something vulnerable. So you know, when I was a teenager, I might have been someone I'm famous coming out, or more recently, it's mental health, or even more recently now with somebody like em Oceana, spotlighting on ADHD, how powerful that is, and how connecting, and then how it does make people feel like that, that they can, you know, look at that person up there that looks like they've got it together so successful. They also have all this stuff going on, too. So I my case. You know, occasionally people say to be about my book horror, it's very vulnerable. For a lot of yourself out there and a panic, a lie awake at night going over bits. And I think, what are people gonna think of that fit? But I think what's the point of creating art, if you don't make something that matters, you know, there's so much froth out there anyway. You know, this is something that I hope would speak to you as a practicing artist and about your podcast being about practicing art, particularly as a parent, you have so little time to waste. Why why do frost why not do something real? vulnerable? Deep, authentic connecting, that's what art can do. Yeah, that's awesome. That is such a great way of looking at it. And I certainly feel that way. It's like, if you're going to do it go big. Before you get into clubs, I've had no pushback. That's the amazing thing. I thought that by now. I mean, it's only been a few weeks, but I thought there would be someone that would take me to task. But all I've got is people thanking me. And so I think it was worth it. It was worth doing that very thing. Because it was see that you're you're trying your best even if I don't get everything right. I'm just I'm trying my best. Right now in my stage of life. Yeah, absolutely. Now that's awesome. It's really interesting, your book. Now you've named it wild things as a reference to that amazing children's book where the wild things are. And throughout your book, you've sort of waved in these characters from other books, and then analyze them for one of a better word, brought them into the 21st century and saying, How would these children be the word diagnosed dying, that's a good way to be perceived in if they were here. Now. What would we say they had a better website. That's really interesting. What How did you come up with that idea? Because it's fascinating. And it's, it's really, it's really interesting, actually. I'm glad you say that. I think it's partly because partly it came from my own anxieties when I first started out writing the book that people would see my name on the book as a children's author and think why is she writing a book for grownups? So I thought, how can I connect what I do and have done for 25 years, this world, I'm passionate about children's literature with what I want to bring to an adult audience. And I taught writing for children for a long time at RMIT in Melbourne. And I always ask my grown up students to bring in a book from their childhood, every time someone holds up a book that meant something to them as a child, the reaction that they have to that, or the memories that are locked into that book, and visceral, you know, we have such a deep connection to our childhoods. We forget that sometimes. And sometimes just bringing an object or a book, or something from your childhood can trigger all these incredible feelings and memories. So I thought, all these books that we grew up reading, you know, we celebrate these characters, and we love them, they become part of our lives, they become part of our culture. So many of them are Naughty. Naughty, because one of the keys to writing good literature is you need conflict. You know, a story doesn't, you know, there's no such thing as a story where just everything happened, nothing happens. You know, the story is created by conflict. It's created by adversity, it's created by all these things, and your main character, you've got to give them some agency. And usually that happens by bucking the system, challenging authority, making changes. And that can usually only happen if you're a little bit of a rebel. So most of our most beloved characters are pretty rebellious. So we celebrate these characters in books. But when our children show the same traits, we really struggle with that like, oh, Ron, you're supposed to sit down and do what you're told, don't stand up and say, the books we're giving them are all about people challenging authority. And so I just wanted adults to, to want to think about that, to think about what it is that we expect from our children that's maybe unnatural, or maybe not even particularly healthy, but also to tap into our own childhood selves, because everything we experienced as a child work we're experiencing for the first time. So we see the world with eyes open and full of awe. And that's what you have to do as a daily practice. As an artist, you have to see the world as it for the first time every day. And that's why people when they travel, they often become creative, because they want to take photographs or write blog posts or lead us home. Because everything is new and exciting. That's what childhood is like. So we can tap back into that childhood aspect of ourselves. It's not infantilizing, it's actually portal into this extraordinary wealth of creativity, and hopefully, connection and compassion for our own children. Like we're looking at what they're doing. And I'm thinking, actually, you know what, I remember doing that myself as a kid, maybe I shouldn't be so hard on them. Like that was a massive tantrum I had as a kid, bend me into the Catholic to get me in. And yet, you know, when my child has a tantrum, you know, that's, that's intense, that's full on. And I had to try to remember how I felt to be able to have compassion for him and kids. To do that with me, it's a good reminder, isn't it? Because sometimes I think we expect so much of our little people, like we just think because I'm an adult, I expect my child to be in this world and engage in the same level. And we forget, you know, their brains are literally wired different to ours, you know, the, the certain parts of their brains haven't, you know, finished developing to, I don't know, till you're 21 or something, you know, like, it's massive. But yet, we just expect, like, perfect reminder for me, is like, I want my children to sit at the table and make their tea for do you think they will? Well, no one ever while the other one's not too bad. But it's like fiddle with every single thing that's on the table, try and hop off the chair 20 times. And so in the end, I just gave up but it's like, I don't, I don't want to experience this. This aggravation or this conflict at tea time. So now, the two of us sit together and have our tea watching the telly usually, and the other to sit up there and have a chat. And it's like, it works for us. And I hear these people say, Oh, we always sit around the table and have dinner together. I'm thinking, geez, you mustn't glue your children to the chair, or your children are not like my children, you know, and just except that, because when I was a kid, jeez, if we didn't sit at the table, you know, you know, we sat at that table, then I just accept, like, like he said, before any point, just acceptance, you know, and things don't always have to be perfect. And the way that, you know, we think they have to be. Yeah. And I think also it's a really good point is that sometimes we just have to recognize how much is unacceptable and how much have we just conditioned to think is unacceptable. And so the fact that you've gone with your gut instinct, and chewed into your child rather than thinking, Oh, this is how I should do it, because I got caught up in a lot of shirts because I had lots of friends with what seemed like perfect kids and doing everything in a different way. So I had to stop thinking that maybe there was something wrong with my kiddos just see these different and stop comparing myself to other parents or comparing to how I was, or even just the social conditioning rehab on what how kids should be. Yeah, that's a big one. That's something I've had to work hard on, I think. And also social media hasn't really helped that because you get to see, well, it's not really people's lives, it's the idea of the part of people's lives, they want you to see that, you know, it's like, oh, you should be doing this. And you should be doing that. And as a mother, you know, that's just like a minefield, find amazing people to follow, you just got to find the right people. Like, you've got to follow disability advocates like the two Ps, those two mums that talk about parenting and kids with disabilities for such no gravitas and humor at the same time. And so you just got to find your tribe, comparing yourself to other people that aren't like you. And that was exactly for me, as soon as I tapped into other communities. These are my people this is, yeah, that's really good. Before I move off of wild things in until the other book I want to talk about, I want to try and link this in, in my podcasts, I like to talk to my moms about the concept of mom guilt. And I put that in air quotes, because often I'll get a mom who just tells me, they don't even know what it is. And I had to google it. And I think that's wonderful. You know, like, it's, you know, everyone experiences things different and guilty or not guilty is one of those things. And I noticed in your book a lot, and you did talk before how you can be really hard on yourself. Is has that been a challenge for you? To not hold on to things? And yeah, you know, usually so and look, I think, I think the very first drafts that I wrote on my book, I just used as a blur as a cathartic experience to get out all the angst and all the guilt. And then I tried to pull it back more and more because it can become self indulgent, you know, and I felt like, Okay, now I've got it all out. This feels like my diary here. But now what's useful for other people? Is it still beating myself up? Is it saying what a bad person I am, you know, potentially what we can do for each other as my mother's is let each other off the hook, you know, you know, being open and saying, Yeah, this is where I messed up. You know what, that's just because I'm human. And so I think part of writing this book was also letting myself off the hook coming through that guilt. That I think so many mothers hold, potentially father's too, I haven't spoken to them to the same extent about that. But I, but I think we need to do ourselves a favor and just let each other off the hook and stop showing each other up and, you know, openly laughing about the things we get wrong and supporting each other when it's hard. I think that's building the tribe and the community and recognizing that, you know, we're really just doing the best we can. Yeah, absolutely. Because I actually think that women and mothers are really bad at doing that to each other, like we do it to each other a lot. And then we don't want it done to us. So I think if we could just stop doing it, it would be wonderful. But you can do that even in a conversation. Like I remember, in conversations I because I feel like I'm trying to be aware, I think self awareness is the biggest step. And you know, I would find myself in a group of other mothers maybe criticizing somebody or something. But we can be the person that just says, You know what, I do that too, or actually, you know, maybe she's having a bad day or whatever. And, you know, we can arrest that even if it does feel like a bonding thing at the time. It's not a really healthy thing to bond over. We can find other things to bond over. Yes, that's true. That's well said yes. The other book that you've recently released is with Eliza Holt, and you've mentioned Eliza and I'm having the lion's share on the podcast in a few weeks too, so I'm really excited about that. It's called come over to my house and can you share with us rather than me tell people you share again, in your own words, what was behind this book and how you came to be involved in the book as well? So I met Eliza through another one of your interviewees, Rachel power, who was A wonderful friend. And she interviewed me for the first edition of her book. The I think I don't know what the most recent one is. But it used to be called the divided heart. I think it's now the art of motherhood or something like that. Anyway, exactly what you're doing just finding other artists, mothers, how are you possibly doing this thing and actually having an artistic practice at the same time? Incredible book, and I give it to everybody who's a practicing artist, mother. It's a brilliant book. It is. It's a wonderful book, if you haven't read it, read it. In fact, to be shouted at it every episode because she's queen. And so she and I were on a panel with another couple of artist mothers. and Eliza Hall was in the audience. So it was years and years ago, before she even became a mother, I think she was thinking of becoming a mother. And she contacted me out of the blue, and we just started corresponding. And we became friends. She's an extraordinary musician, I downloaded one of her albums, and I had it on rotation in my car all day, every day for years, I think. And so, by absolute coincidence, after a few years, we both ended up in this mate, same small country town. So I was still living in Melbourne, but I had a bush block, just outside of Castlemaine in central Victoria. And she had not long ago moved to Castlemaine herself. So we just kept reconnecting because I really liked her she really liked me. And she had brought actually contributed a piece for the book, edited by Calif in late growing up disabled in Australia. And she also edited a book on parenting parents with disabilities and the challenges and the triumphs that many of these parents are happy to share. And she said that she had been thinking about writing a book for children, but it's wasn't an area that she was very familiar with, when I come on board with her. And being such a big fan of hers, I said, Yeah, of course, you know, I'd love to. And she is the person I credit to helping me understand how disability doesn't have to be a dirty word. So disability, if somebody owns that word with pride, just like indigenous and African American people are earning the word black with pride, or potentially pride with pride, with pride, then then, it becomes something that takes away the stigma around that word. So a lot of active self advocating people within the disability community will use that word, as a way of saying, there's nothing wrong with me, this is who I am, this is my community. But unless you create an accessible world, I'm not going to be able to be my reach my full potential. And she proposed that potentially, my son was also disabled by his environment, because if he was able to learn in a particular way, but the school wasn't able to support the way that he learned that he was also disabled. So that just blew my mind. He claimed that social disability. So we workshop, the idea of doing a picture book together, we're what the aim of it is to normalize disability, we just happened to be invited into I think, I can't remember now seven children's homes, the child might have a disability or the parent might have a disability, some things are done a little bit differently. Some things we do the same. But really, it's about just taking away the stigma around that word, opening us up into the world of these extraordinarily creative people who live with disability, and inviting into their homes. So there was a book I grew up reading in the 70s, by Dr. Seuss, called come over to my house. And it was, I remember, I loved it as a child, I read it again and again. And we were invited into all these homes of people who lived in different countries around the world than, you know, Japan, or India or whatever. Everybody had a slightly different house ate slightly different food, but they all like to play the same kind of games. So we've aimed to do the same thing with this book, we're inviting into these times. There'll be some similarities, some differences. But you know, there's nothing scary about it. Talk about talk about the similarities and the differences and normalize and D stigmatize those words, that fear is the thing I think it's people don't know what to say they don't know. I think what you've written in the beginning of your book about how people with disabilities like to be referred to whether I've got a disability, I'm a person with a disability. Now, I think we're scared of offending people or saying the wrong thing. And it's like, if we talk to people, if we talk to each other, and we say, How do you like to be referred to you? What would you like me to call you and lots and lots of listening? And that's where we do have access to extraordinary stories and people via social media, people who weren't able to access platforms to be heard before. And so you can politely ask if you can follow an activist on social media you know, Callie villa is a very outspoken activist that speaks very, very confidently in the area of disability and so there's lots to Learn from the stuff. That's just undoing all the conditioning that we've had growing up and understanding how, you know what, what the world is like for people that don't live with the same kind of privilege we do. And the best way we can understand that is just lots lots of listening. And there's a lot of amazing people to follow online that you can learn heaps from. We can all educate ourselves, it's you know, and, you know, that's where there is a delicate balance. Because, you know, there will be people that will say, well, it's not for us to carry the weight of having to educate everybody, you know, we don't want every single person coming up to us and asking, you know, how to lose your leg or whatever. So we're hoping this picture book for children is that it starts communication starts conversation, sorry, around different forms of disabilities. And also, the kinds of questions we can ask because children are genuinely interested, curious and naive. And so we can have these conversations and we can say our Do you know, do you think that men will feel comfortable with you just staring at him all the time? You know, how would you feel if you were invited to a party and you couldn't get in because your wheelchair couldn't get over the step in the playground or, you know, actually creating empathy, compassion, and the more we can hear the stories from people themselves, rather than people like me talking on their behalf. More important that is, and that's why of course, it's fantastic. You've got Eliza on your program, because I'm looking forward to that God. And she's a wonderful person. Yeah. And I Yeah, music like, I don't know how I didn't know. She also was a singer and a songwriter. And like, wow, she's amazing. Yeah. So if you're listening alive, so looking forward to chatting with you? So I want to go back to you, as a mum, do you feel like you want your children to see you, as Sally that does all these things, and you're not just their mom, and I'm putting that in air quotes, because you're never just a mom. But you know that your children see that you've got all these other elements to then the caring role, the mothering role? Yeah, I think that's really important. And in the years where I did carry a lot more guilt than I allow myself to now, I used to worry a lot about working a lot, because I worked really, really, really hard. And so often I might be away on tour, or I might have to, after dinner, go back into the studio to work or, and would sometimes mean that I'd missed some school things or, you know, and then I would feel bad about that. But I think all my working mothers can relate to that. But I guess what I hoped is that what I'm role modeling is that if they have a female partner in the future, there won't be an assumption that it just falls on one person to do the domestic labor or the childcare, that I can model what it's like to be an independent person in the world. I've always been financially independent, I've always, you know, worked really hard to forge a career for myself. And so even though I have sons, not daughters, I think it's as important to role model that for them, as it would be if I had daughters, and they're really proud of me now, you know, my oldest son's 29 Oh, my, oh, actually, not all my sons, my two oldest sons. In the creative arts, so the oldest one is interested in writing and filmmaking. The middle one is a visual artist, along with a million other things. My youngest son's into math, so I'm not quite sure how to connect. i That's pretty creative, too. But, you know, what they've seen is that you can be loving, you can be nurturing, you can be dedicated to your children, and you can also have space for yourself. And that's actually what it is to be a whole healthy human in the world. You know, nobody should have to completely sacrifice themselves for anybody else. That's not healthy. You know, we can be full people in the world and also be amazing parents as well. And so I just feel like I had to role model that to my kids, and get over that angst that I would carry about not being there at every assembly. Being really terrible at baking cakes. I'm just and that's okay. Yeah, exactly. And I was always good on You mentioned briefly earlier how that your son Sam inspired you to write a couple of the series is that your that you've written? Can you tell us a little bit more about that. So before Sam, it became clear that Sam was struggling to read, I wrote the kind of books I like to read as a child, so sophisticated, you know, plots, dense texts, you know, elaborate vocabulary, all of those things, because I was a very good reader. And I found reading easy and accessible. So they're the kind of books I set out to write, partly from my own ego as well, because I wanted to show off what a good rider so those weren't ever going to be books that Sam was going to be able to access. So and I call him Sam, he's not really called Sam. But for the purposes of the book and all the publicity, he said, yep. And to give him some privacy. And so the only books that he was able to read, we're the school readers, and they serve a very important purpose. They are there to teach kids to read, but they often don't have storylines or character development. And they're often a bit boring. I thought, the challenge for me would be to create books that would use that kind of language and vocabulary and sentence structure, but actually have proper character development and plots and so forth. And I tested them all out on them. So I would watch him. And if I lost his attention, I would short nerd or I would speed up the story or whatever. So they're all road tested with past him. And then because those books reach so many kids, what that message very strongly sent to me was, there are a lot of kids out there, like Sam, who may not be dyslexic, but just may find reading really hard. So everything I've written from then on has been for those kinds of kids, because not many other people are doing, I think there's a lot of humor around for kids. There's a lot of kind of cartoon comic books for kids, and they are really, really important too. But to explore something that goes into an emotional terrain, or perhaps, perhaps stories of friendships, it's hard to find those in a lot of the really, really fast paced accessible books for kids. So I try to do that and everything I write, to make sure that it works on lots of levels. So the poly investor series, for example, can be read on the surface as a story about rich and the monster playground story. But the further you go into it, and the more you want to explore it with a child, the more you can see that it's actually a story about apartheid. You know, it's potentially a story about the Trump era story about racism, you know, depending on how deep you want to go with your child. But I trust that children want complex stories, they may not be able to access them with their reading skills, but they have extraordinary minds. I mean, I remember, the Think of that I was as a child, that's the one skill that I've been able to hone throughout writing for children is that I can transport myself back to a six year old really easily. And I remember how I thought how I felt. And it's not less than we do now. It's not as sophisticated. But if anything, I think I felt things even more keenly as a child than I do now. And so I don't want to write down to them, but I do want them to have something they can access for themselves. Hmm, yeah, that's really thoughtful. That's really cool. That's very clever to to be able to write like that. And also, because your first will not actually your first book, but the book when about being China, about that was written for like, you know, the young adults, and then you can write for little people, two sets, and you've written for adults as well, like, that's very versatile. It's, well, you can play instruments, and I can't do that. Oh, I tell you what, I hold musicians as the top talent, as far as I'm concerned, as far as out of scope, because it's like musicians can hold a world in their heads. It's not just words, but it's all these different sounds that come together to create one sound. And for me, that is just like the epitome of creativity. It's I'd never thought of it that way. It's probably what I get so distracted. Oh, that's funny. I've always found this fascinating. And I have had many conversations with teachers over the years about how, how do we actually learn to read write. And I didn't actually really know there were these two clear different sort of forces of opinion working against each other. About, I always wondered whether you actually, like, picked up each letter and sanded down each letter. And that was how you got it, or whether you just recognize almost like, Hey, you recognize logos or symbols that you just remembered. That's how that word looks. And it was fascinating. When you write in the book that even now when we read, as adults, like fluent readers, we're still doing that, almost like the phonics way. In a while we're reading and I thought, gee, that's interesting. So rather than again, maybe try and explain, could you share some intelligent thoughts. So, so one of the amazing things that came up in some of my early research, and this sounds like such a simple thing, but it is actually mind blowing, is that while we are our brains, while we are born with brains that have the capacity for oral language, that is, while we're inside the womb, we are actually learning the tone. And we're learning we're developing the skills to be able to speak just from listening to our mother's mother speaking. So we have a French speaking mother will be attuned to Frenchmen were born, bilingual parents, children, attune to two languages, and so on. So we were born with the brains that have the capacity to be able to use our language, because our language is 100,000 years old. Written language, however, is only five and a half 1000 years old. So we actually don't have a space in our brain when we're born, that is set up for reading. So we have to actually rewire a part of our brain to be able to be a skilled to read and fluent reader. So the way that this is done is that part of the brain that is used for visual processing combines with another part that's used with oral and this is a very, very simple way of just describing very dense neuroscience. But essentially, it's recycled. So that we create what this very famous French professor has called the letterbox His name is Stanislas de Haan, you can find his talks online, He's extraordinary. We can now look inside brains because of neuroscience and see what's happening as we acquire reading skills. And so that's how they've been able to actually scientifically prove what happens in the brain when we learn to read. So before we were able to do that, like you say, there was a couple of schools of thought about how it might be that we acquire reading and one of them was the whole word approach that we do. We see a word like an image and we store it, and that then is retained and retrieved when we need that word. But we now know that in fact, what we're doing painstakingly as a child, is breaking words down into a code sounding out all the little pieces of the word. So pH sounds like, you know that oh can sound a few different ways. And so we do that painstakingly as a child, but the more we practice that the more that wiring happens in our brain, so it becomes automatic. But if we're not taught those skills, which the broad umbrella comes under the umbrella of phonics, but it's also thought of as decoding where we actually break the word down together to create meaning, then we can potentially get by for a while, because for a while, there will be certain words that we can recognize up to a certain extent, or we can guess by using the cues in the book by looking at the pictures. But once we get to that grade three, that's when we when you actually see that kids who haven't acquired those reading skills, really plateau and flounder, and that's what happened with my son. So some kids will seem to pick it up naturally or by osmosis by not being taught to decode, but some kids won't. So the the people who argue for teaching phonics from early on, the argument is that while some kids will manage to learn to read, just by doing some guessing and managing to create some kind of reading skills on their own without being specifically taught, there'll be many that aren't. So this is a way that guarantees that all kids will be taught to read. Now if you're dyslexic, you may need extra support and extra practice outside of the classroom, same skills, but you can you may need up to four times the amount of practice than a non dyslexic, but even Dyslexics can be taught to read if they're taught with this very systematic phonics instruction. So somehow it's you know, I didn't have a stake on either side and you know, Think about it or read the brain science. And it really just comes out time and time again, for people who know this stuff. I'm just sharing what I've learned that that is the way that we can guarantee that kids won't fall through the cracks. And somehow there are still arguments about it. But for me, you know, this might be controversial. It feels like listening to flat Earth as argue now, yes, there was a time, we couldn't know if the earth was round. But now we know what happens in the brain as we learn to read. And the best practice of teaching it, we just don't need to get on board. That's it will go through school like my Sam did without learning how to read and everything will fall apart there. So we're in a transition phase, there's a lot of extraordinary mothers that are lobbying to have screening done really early on to be able to pick out kids that are struggling to read, they're out, unfortunately, becomes political. But there are, you know, there are lots of people now who are advocating to have one form of teaching Trump taught across the board to ensure that all kids are taught to read, having said that, the argument against phonics is that people will say, Oh, it's boring, it's dull. It's like what was done in the 1950s. And it'll turn kids off reading. Yeah, it can seem a little bit boring and dull, like learning, you know, the notes for piano, for example, in the very early days, that can seem pretty boring. But meanwhile, you're playing music to them. So they're thinking, oh, one day, I'll be able to do that. So of course, while kids are learning to decode by using this explicit systematic phonics instruction, you read them beautiful literature, so they know what they're going to be able to access once they develop those skills for themselves. And that's what parents can do at home. So the worst thing that any parent can be told now, I realize is that if you read your to your child enough, they will just pick up reading, because that is awful for a parent that's done everything right to here, and their child still doesn't read. So they need to be taught. And you can support that at home by reading to them from birth, but it's not your responsibility to teach them. Yeah, that's it. And then it takes out that that horrible sort of the guilt ridden pneus that a lot of us moms feel when it's like, what did we do wrong? I thought we did what everyone said to do, you know, all that sort of stuff. Yeah. And it was interesting in the book to those example, those couple of examples around that phonics was a I can't think of the exact time period. But in America, at one point, they completely changed how they were teaching it my saying this right, and then all of a sudden, the decline, like was measurable of because they changed how they were teaching. Sorry, can you make sense of that? Yeah, lots of those texts coming out. Lots of those stats are coming out now about, you know, people are looking for all different reasons as to why we have a society that reads less of that kids are getting to the end of primary school and not being able to have basic literacy skills. There are lots of speculation around that. But all the research is showing that a lot of it is just because they haven't been explicitly taught. So I do give examples in the book of some schools that have changed the whole teaching program around and gone from the lowest rung of the NAPLAN results in reading to the top rep. And these are in disadvantaged areas and not ones that are getting tutoring outside school. So it's also a way that we can ensure that it's not just the kids that grow up in educated, privileged, financially secure households, like my son get the support they need. But all kids even in non English speaking background, in apartments, where maybe they're sharing one computer amongst, you know, five kids, or, you know, every child needs to be able to given the same stat in life. That's what our public education system is about. And so the only way to ensure that all kids can access literacy skills that they're going to need is by teaching them in this specific way. Yeah, absolutely. Yeah. Good job. And I'm doing it on behalf of other people, because obviously, I can't know if Sam would have been a fluent reader had he been taught differently. You know, it's not a sliding door situation. I can't go back and do it all again. But from every single expert I've spoken to and all the research has come out and all the books I've read. It points to that. Yep. There's a quote in there by Astrid Lindgren, who's an extraordinary Swedish writer, she was extraordinarily successful in her time. And she just has this beautiful quote that I put in the back of the book that give your children love, more love, and more love, and the rest will come. And I think, you know, it can be easy to project, our idea of success on our kids or who we think our kids should be. But I think in the end, if they can go through life, knowing that someone just loves them completely for who they are, that's about the best thing you can do for them. And I think that's the most important thing I tried to instill in my son is if he's a good and worthy person, no matter what he chooses to do with his life. Yeah, that's lovely. That's beautiful. And I'm going to add a quote to that. I can't remember who said it in the book, but it said, trust your kids, they will show themselves to you and be ready to love who you say. I thought that was a really good one. That was you that said, bravo to you. Well done. Well, thank you so much, Sally. It's been such a joy chatting to you. And thank you for sharing your story and your son's story. And yeah, being a part of of the chat today. It's been lovely. It's been really nice chatting with you. I feel like we could probably go on for hours. We probably have to break out the wine soon. All right, cyanide. Thanks for your company today. If you've enjoyed this episode, I'd love for you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with a Nazi stick mum

Lyss Morton US event florist, podcaster + entrepreneur S2 Ep72 Listen and subscribe on Spotify and itunes/Apple podcasts Lyss Morton is an event florist and entrepreneur from New Jersey USA and a mum of 2. 2 years ago Lyss and her husband began a floral design business, doing weddings and events, and floral preservation. Lyss credits her love for flowers to her grandmother. Lyss describes herself as multi passionate, and a serial entrepreneur. She produces 2 podcasts, The Making Mommy Moves podcast and The Power Couple podcast, has a digital production company called Mama Media and another florist related business. Lyss is also writing her first book and has plans for more. Today we chat about boundary setting, people pleasing, our old favourite mum guilt and cultural role modelling. **This episode contains discussion around post natal depression and birth trauma** Connect with Lyss - website Podcast - instagram / website If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others placed on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which is podcast is recorded on welcome to the podcast. Thank you so much for joining me today. My guest this week is Liz Morton. Liz is an event florist and entrepreneur from New Jersey in the USA and a mom of two. Two years ago Listen, her husband began a floral design business doing weddings and events and floral preservation. Liz credits her love of flowers to her grandmother. She describes herself as multi passionate and a serial entrepreneur. This produces two podcasts, the making mommy moves podcast, and the power couple podcast with her husband. She has a digital production company called mama media, and another floral related business. Lisa is also writing her first book and has plans for more. Today we chat about boundary setting people pleasing our perennial favorite mom guilt, and cultural role modeling. This episode contains discussions around postnatal depression, and birth trauma. If today's episode is triggering for you in any way, I encourage you to seek help from those around you medical professionals or from resources online. I've compiled a list of great international resources, which is listed on the podcast landing page, Alison newman.net/podcast. The music you'll hear today is used with permission from LM J, which is my new age and ambient music trio comprised of myself, my sister, Emma Anderson and her husband, John. I really hope you enjoy today's chat. Welcome to the podcast. Listen, that's really lovely to have you and to meet you. Thank you. I'm so excited to be here. I appreciate you having me on your show. Oh, no worries at all. Now, we're about to you based. I'm in New Jersey, over across the big pond. Yeah. Yeah. Whereabouts is that in America? We're on the east coast. So right around your Pennsylvania. tri state area. Yeah. Cool. Yeah, I can visualize where that is. It's good. Yeah. And you're coming into what you call it fall over there. Do we call it autumn here? Yeah, it hit us in the face a couple of weeks ago. We have a garden that we grow in all the time. And we're like right on the cusp of everything dying. Yeah, that changes seasons. Always fun. Where where are the other side? We're coming into summer like we're in spring and everything starting to grow like crazy. And all the weeds are coming up because it's raining and feet of warmth. And yeah, I feel like I'm just forever picking waves out of a garden now. A good time of year though. Ah, do you see love say Oh, my roses have come out now. So it's it's good. Like, like this time of year? You do lots of different things, don't you but your use? Did you say am I right in saying you started out as a florist? Is that right? Yeah. Um, well, I'll give you a little bit of a backstory. I wasn't always a florist. I started as a medical biller in a chiropractic office for about 10 years of my life. And I was like, I hate this. So I started working with flowers. And I became an event florist and now we serve events all throughout New Jersey and the surrounding area, bringing weddings to life primarily for couples. And how long have you been doing that for about two years? Yes. So no, I'm, but we went. We grew really quickly in that time. Yeah. So do you do you source your flowers or do you grow a lot yourself? Or do both? Yeah, we started primarily growing our own flowers. And then it was time management wise. We couldn't with everything that we were doing for the events and planning and meeting send everything, we didn't have the time to commit to growing everything ourselves. So we like to say that we work some of our garden and grown blooms into their designs. But we actually are sourcing and then like in her bridal bouquet will incorporate some of our envelopes. Awesome. That'd be really fun. One of my favorites. My wedding was was picking out my flowers. I really enjoyed that part of it. And I reckon I spent, like, percentage wise, I spent a pretty high percent on my flowers because like, I just love them. I just wanted them to be like, really big. Yes. Oh, so what's, what are the flowers at the moment over there that a lot? Or do you buy them like from people that grow them all year round, like the stuff that's particularly in season at the moment. Right now we're finishing out the season locally, there are a couple of growers that have some greenhouses that were able to get stuff. But right now, like we're getting the end of the dahlia is for santha mums. And then like anything that is grown in the greenhouse is amazing. But we primarily sourced from other wholesalers that import flowers from, you know, the Ecuador and South America and other places like that some California stuff. So primarily, we're integrating the local flowers in with the overseas stuff. Yeah, cool. Oh, that's awesome. What made you go into flowers, we've been we've always been a gardener or just thought it would be fun to do for if I give a lot of the credit to my grandma, because she had the most amazing garden and she still does, it's, it takes up her entire backyard. And it's like on a nice beautiful creek. So it just looks like it's meant to be there. So I I blame her for my flower bug that I have. Um, but I really like I can't say that like, they were my go to thing. I loved getting flowers. And then when I wanted to create my own business, I was like, what brings me joy. And I love flowers. There was like, let's start that. And I just took every workshop and every course that I could find on the topic and dug in. Yeah. Well, that's great. Good news. And you say wait, I'm guessing that's your your husband and you work together? Yes. Yeah, we're we're good partnership. Okay, ego right together, you don't have to renew legally disagree with anything awesome. You also do podcasting, and lots of other different things. So can you share with us? What else do you do that keeps you busy? Yeah, I'm thinking to say that I'm multi passionate, I've got a lot of different things that I have going on. So I'm in the process of writing my first book, I've got a podcast, it's called the making mommy moves show. I've got our floral design business where we do events. And then we also preserve flowers for our couples and anywhere in the US or that they're able to ship them. We had one come from Mexico, where we encase their flowers and resin or press designs. We've got another business where it's very, very niche specific, we help other event floors, clean up their events. At the end of the wedding, we help them collect all the rental items and any other decor that they have. And then something more recently that I started was it's called mama media. It's a digital like production company where we do like podcast editing and YouTube Editing and stuff like that. Hmm. There's a lot of different things going on. And yeah, multi passionate, that's a great way of describing it. So you just really like, like, like doing things you like being busy and being creative. Like, that's, that's what drives you. Yes, very much. Yeah. Yeah. People think it's a little crazy. But you know, when you have a knack for something, and you just I'm, I say that I'm a quickstart personality. So it's like I get an idea. And I have to jump on it. My husband and I were actually just talking about that this morning, because it's actually a little overwhelming at times, trying to manage it all, especially being a mom and everything else that we have going on his family. So we're trying to be more intentional about the things that we take on and limit the project so that we're able to actually follow through on them too. Huh, yeah, cuz that overwhelm is a big thing, isn't it? And then you get all the different things thrown at you family wise and children wise things are always jumping up and surprising. It's out of the blue. Exactly. Tell me more about your book, what is the Book about? So I'm reading my book about different business processes as a wedding florist. I'm working with Jake Calper. Like he's doing a fun, like challenge. So every day for 90 days, we're working on a book together. And it's just an hour a day that I'm dedicating to the process. And it's been really enlightening, because he just wants you to just do it and get it done. So I'm following his framework in order to do it. Because you know, as moms and business owners, we have very little time, or at least it feels that way. So I'm just trying to break it down into smaller pieces. And it's nonfiction obviously. And I'm just trying to get the parts one done and out and make it mean something and also be helpful to other business owners and mompreneurs. And then I'm gonna move on to my next one. Yeah. So if you got, you've got your idea for you to explore, I've already got a couple of them. And it was like difficult for me to choose one. So this one is about business ownership. And then I have one that I want to like write about with my mom and like our relationship together. I've got a couple different ideas like it works. Well, that's great. So you say you, you can eat just an hour a day? Do you ever find that you just cannot get the hour in? Or is that something that you make sure you definitely do every day no matter what. I give myself some grace. So especially as a wedding florist, like we're just getting out of our peak wedding season, there were some weeks that we had four weddings in the weekend that we're trying to get out the door and servants. Obviously, they're our priority next to my kids. So it's like we're trying to make sure that they're taken care of that our contracts are fulfilled. And that's taken care of. So I am giving myself some grace if for some reason I am too busy dividend. What about your podcast? Tell us a little bit more about that. Yes, so it's called the making mommy move show. And it's primarily a come along with me, because we don't have it all figured out. But we want to be able to document the journey as we create our we have a lot of big goals that we're working towards. So one of them is financial freedom. Another is like fitness and health and just general wellness and happiness. So we want to be able to be an inspiration for other moms to live the life they want to live. Because I know too many of the ones that I grew up around, just sacrifice their life, to work the nine to five and for their kids. And it's like you can have it too. Like you can have your cake and eat it too in the sense that you can live the life that you want. So we created it as a come along with me. I share different stories and strategies and tips and just milestones in our life as we're learning different things through business ownership. But as a mom, I just want it to be really inspiring and helpful. And all the things. Yes. How long have you been doing that for now works? So not a long time. Yeah. And it's great. It all really heavy. I started off with a three time a week podcast schedule, and we're just now dropping down to once a week because it's a lot of demand. Yeah, as you know. Yes. Do you and you record like you visually record you a lot of things as well for Instagram I've seen. So that's another sort of element to it as well. Yeah, we set up the camera and the microphone, and I put it on YouTube, the different podcast platforms and then we use it for Instagram and Tiktok and things like that. I'm trying to make sure that it's more curated for the different platforms. I just today I recorded a whole bunch of videos for YouTube in particular so that it's because you know every platform is specific to their own. I want to say like audience and the way that that people interpret the information. So yeah, I'm trying to be more intentional about that too. Yeah, cuz that's it, isn't it? It's like the way people consume things on different platforms. You is very different. I actually thought it was quite funny. A comedian made a made a reel about people coming in for like a it was like an audition. And they were saying they were presenting the way they talk and they're like, right you go to YouTube and the next one coming up are your for Tik Tok. Like, it was quite funny the way it happened, but they are very different, aren't they? Yeah, like, I've been watching a lot of different content creators obviously. And like seeing the way that they put things out into the world. And it's like, third priority. So some people prioritize YouTube and some people prioritize their blogs or Tik Tok or Instagram. And I'm feeling like YouTube is actually like a good place for me. So it's like helping me to be more intentional about where I put my time and like my focus. So it's like, YouTube is growing the quickest. So it's like, oh, I need to put more of my effort there. As opposed to Instagram that's really slow. So it's like really interesting to think about that too, yeah. So you've mentioned your kids a couple of times being a mom, can you share a little bit about your children? Yeah, I've got two little girls. My oldest is two and a half. And my youngest is going to be one next week or the week after the seventh. So it's been fine with them. I had my second when I just started my business, we had a wedding do a contract. It was supposed to be two days after my due date. And I ended up like wheeling the heck out of that girl coming sooner to keep 13 days early. And tell because it's like you booked a wedding two days after your due date. And it's like, I had faith that God was gonna let me fulfill the event. He wouldn't let me book it if I couldn't do it. Oh, did say you had a 13 days early. So that means you were up and about doing this waiting? Oh, my gosh, how did that go? It worked perfectly. It was fairly small. So I had like backup plans in place, like just in case I was in the hospital or something. But it worked out? Well. I'm glad that it wasn't any bigger than it was because you know, postpartum is difficult. And fulfilling. And event after that was not not exactly fun. But it wasn't bad either. Working up to that point was difficult. I worked until 39 weeks like doing weddings and freelancing with other florists and there was one venue in particular that I was going into and big ol belly in front of me. And the chairs were like this close together. And I can't squeeze through them. It was respond. Did so it was always Daisy having fun. Doing it. Yeah. Trying to carry stuff and they don't want you to carry anything because you're nine months pregnant. Yeah. Oh, yeah. Ah, hey, good. But obviously, you've got your support. If your husband in the business site, you're able to sort of be be flexible with things like that. He's such a tremendous help but everything. Lately I've been trying to teach him designing so he's able to actually jump in if I need him helping processing all over flowers to get them prepped to design. helping deliver. Yeah, they help in every way. And like not just that but also like with the kids being able to watch them when I have to go out or having some other family or friends or babysitters helped. Hmm, yeah, that's definitely the supports a massive thing, isn't it? Having people around you? Yeah, makes it really tricky. If you don't have that doesn't that I've spoken to quite a few people on the show that are just like away from their family for whatever reason, and you sort of got to create create your family then I suppose for one of a better word to find the people. Yeah. So yeah, I'm really fortunate. I still live in the town that I was born in and my sister lives around the corner. My mum lives up the road and it's like, I've got him here. If I need him. It's really, really lucky. You need it, you really can't do it without the support system. That's for sure. In terms of then sort of the juggling that goes on, how do you sort of manage? Like your children are still quite young? How do you sort of? Is it a lot of help from others to make it happen? Or how do you sort of juggle everything? Question. So during the week, they're in daycare, I can't live without daycare, it's like, every day, like, Thank goodness for it. And then a lot of late nights. So we try to prioritize and maximize or our family time that we do have. So from five to eight, we have our family time we do dinner, we do baps some quality, like book times, stuff like that, and then we put them down for bed. And then it's usually like eight to 11 is crunch time for whatever we need to make happen. So whether that's designing for an event, or working on a computer, or meetings, stuff like that. Yeah, cuz that's thing you've actually got to meet with your clients, I suppose. Do you do a lot of that? It does that work in the day or you do meet people have an evening as well. Usually, it's in the evening, because most of the people work that we're working with. So they don't typically get out of work or have the time to that they're both home until seven, you know, somewhere in there. So I'll you do accommodate the late night meetings. I prefer when they happen during the day and the girls are at school. But yeah, I'll make it happen for them. Yeah. Oh, that's good. So I want to go back to when when you first had had your first daughter, did you sort of find did you have sort of an identity shift of how you saw yourself, and how that sort of changed when you became a mom, I had a really bad postpartum depression with my first. And I actually want to call it like a disassociation, because I was not attached to her. Going through my first, like, postpartum experience, I had a really traumatic delivery with her. And after I got really fit, like in the gym, like I prioritize that, and I really went through a time that I wasn't connected to her. So I have a different experience with her than I do with my second one. So it's like hard to say like in that sense, but throughout, I want to say like the first six months of our life together, I became more attached to her. And obviously, we have a really close relationship now. But as a mom, it was interesting, because I felt unattached, like, I still felt like myself. So I can't really say I felt like I had gone through this metamorphosis of like, shifts and personality change. But with my second and getting pregnant with my second, I really felt it. Hmm. So the way that you sort of, I guess, I had postnatal depression with both my kids. So I can definitely relate to what you're saying. And I guess that's the thing, it does make it hard to sort of talk about that identity. Because you feel so different anyway, like, because you're experiencing these mental health issues. And I guess, maybe going to your second daughter, how did you sort of when you had your second daughter, did you experience the same sort of postnatal depression or was everything different that time it was really different the second time, and I kind of associated more with starting my business like I felt the build. So it was a different kind of feeling like with my first I was still working as a full time mom and working full time. So I didn't feel like I had the same flexibility I didn't work my second I was able to snuggle up with her. And I was working on my computer and breastfeeding her at the same time. So I was still able to have like that skin to skin contact and everything up until she went to daycare when she was like five months old. Whereas with my first like immediately from the get go, she was in daycare with my mom with anybody that could watch her I was working full time. So I guess I didn't have the same kind of connecting experience with her. And also that affected our relationship and the way that my mental health was and everything else. Yeah, it's interesting, like, oh, yeah, no, thank you for sharing that because it's interesting. I've spoken to some mums who had postnatal depression first or second, or both, or like it's just there doesn't seem to be any consistency to it. Like when I had mine quite bad with my fist. So then the doctors were like, sort of put like, a red flag to me, but they had on all my files, you know, watch out for this one sort of thing, you know, which was good because when it did happen, you know, the ball moves really quickly and all the care that I needed came really quickly. But then yeah, I've spoken to some people who had it with their first didn't have on their second or didn't have with their first head it was like they doesn't seem to be any, you know, rhyme or reason like it. And I sort of had talked to my I talked myself into the fact like, there's seven years between my kids. And I thought, you know, I'm seven years older, I'm more mature, I've worked in childcare. Now I know, physically how to look after a child. And I kept thinking, I'm gonna be fine. This isn't gonna happen, you know, but then actually happened worse the second time and the first time. So it's like, so bizarre. It really is. And it's like, I went through so many mental changes, just evolving as a person and a business owner and everything that I associated with that, but maybe it could just be a different experience, just hormonal wise, like you're saying, like seven years older, and it's hard to say exactly why it happens the way that it does. Oh, my gosh, it is It is bizarre. Like it's just odd. And I wish it didn't happen to any of us. But it's just one of those weird things. And I feel like I've never quite been the same sense. I don't know. Now that I'm getting older, my hormones are changing more. I don't know. I mean, I still feel like me, but I just feel like I haven't quite gotten back to how it was before. I don't know. It's really weird, but never go back, either. Like, you've got so many new experiences now, like having been through childbirth twice, and the postpartum experience twice and everything in between. You'll never go back. Which I guess is a good thing. Yeah. It's a strange thing isn't that happens to us? You're listening to the art of being a mom with my mom, I was named. One of the big topics I like to talk about with my moms is this concept of mom guilt. And I put that in air quotes, because I have spoken to moms who didn't even know what it was and had to google it. And I reckon that's awesome. That's how we should all be. But unfortunately, most of us, what's your sort of take on that whole topic? Oh, I feel guilty about everything that I do. I'm guilty. If I'm not being productive, I'm guilty. If I'm not spending enough time with them. I'm guilty. If I am not sleeping enough, I'm guilty. If I'm not eating right, I'm guilty of I'm prioritizing the wrong things. I'm just a big ball of guilt in every way, shape and form. So I'm curious to hear like what you have to say about it, and how you try to overcome it. Like with me, I just remind myself of what I'm working toward, and get myself grace as best as I can. Hmm. Yeah, I think that acceptance is a really big thing. And that's what I'm finding. It's interesting, the people that I've spoken to one in particular comes to mind that that did not even know what it was, which was brilliant. I think it was something to do with, she was basically in this little bubble, where she hadn't been around a lot of people with children, and wasn't sort of all over social media, looking at all things to do with children. And I think a lot of it comes what will in certainly in my experience of people I've spoken to, I'm not saying this is right for everybody, but the expectations that we feel from the outside world to behave a certain way or to do a certain thing or to not do a certain thing. And then that pressure that comes on us, is what sort of manifests neck yoke, because I don't know, there's just so many outside, outside forces with all this conflicting information, like I actually saw a really funny reel the other day about was like a new mom. And she was saying, I can't even think what they were. But it was things like don't hold your baby too much. But make sure you have a lot of skin to skin contact. But don't feed them too much. But make sure that they get enough food, like it was just this constant back and forth and the mums like what am I supposed to do? And I think you're right, that that sort of giving yourself grace and acceptance and in the moment feeling like I'm doing all that I can right now. And then try not to beat yourself up about later, which is so easier said than done, but it's just a horrible thing. And I wish it didn't exist. I wish no one had to go through it, too. I think you're right about the Instagram and like the social media aspect of it too. Because we have this new way to compare ourselves to like what other people look like they're doing as opposed to what we should be doing or comparing what they're what they have done. going on with their kids, because we don't know, we only see the highlight reel on Instagram. So it's like somebody else might look like they're in the gym all the time and spending time with their kids and having the best of everything. They probably have a nanny or somebody living in the house that's able to take care of the kids. Like you're not seeing it all. Yeah, that's so the best. You have to just give yourself grace, knowing what you're living through and your situation and the way that you're dealing with things when it's like you can do that season. We can just do that and not, and the judgment that I was talking to a mom the other day, about that mums and women were really, only if we're really good at what we're really bad at. I can't work out the way to say it, but we judge each other a lot. Like we're like the number one worst judges of each other. We need to know if we could just stop there. Yeah. But I think a lot of that also might come from guilt too, is that, you know, if you see someone doing something and you think, Oh, bloody hell, and then you think, wow, I should be doing that. You know, it's all that that internalized stuff. Again, you are you're judging them because you're not doing it or whatever it is. I'm really bad at that. I'll see something that looks like I should be doing it. And I get bad that they're doing and I'm not, or feeling like I should be further along in my journey. And it's like I just started so I can't get mad at it. Yeah, yeah. But I think you're right about this, this Instagram and the socials. It's like, people will only show you what they want you to say they're not going to show you all the bad stuff that's happened that day, or the how hard it was to get your kid to eat breakfast and then get them in the car to go wherever it like. Yes. But I feel like they're having. Yeah, yeah. It's, but yeah, I feel like people are getting better at sharing things. And I'm trying to change the people that I follow. So that the people that resonate with me more, not the people that I feel challenged by I suppose, if that makes sense. Yeah, surrounding yourself with positive, the positive stuff. I've been getting better at that, too. I've been restricting a lot of accounts that so I'm not like unfriending them or unfollowing them, but I'm not seeing their stuff purposefully. Cuz it either makes me mad or makes me feel guilty or something negative that I shouldn't be feeling. And it's just preventing me from working the way that I should be. Hmm, that's a really good point. And actually, that that point has come up, I reckon in the last two or three podcast chats that I've had that about just, you know, surrounding yourself with the people that make you feel good. Like, yeah, like, like, you know, in real life we do. So why not do it? You know, in a socialist, yeah, it's funny, because I find that even, I have to restrict, like, some friends and family because like, I'll see them and like, hold myself to like a new level of criticism, or guilts. Or, however I'm interpreting it, and then like, I can't be looking at this all the time, just because it makes me feel like I shouldn't be doing what I'm doing, or it's bad or something. Yeah, those things that trigger Yeah, it's like, you know, remove them. And that's true, even if it is family, you know, or friends, it's, we're still allowed to sort of set the boundaries and say, you know, I don't need to consume this, because it's going to affect me in a certain way. I think that's really powerful. Because I feel like in the past, we sort of have felt like, because their family, we've got to accept just everything that they do to us their behaviors. I feel like people are starting to sort of go, oh, actually, that's not okay. Even though, you know, you're my sister, or you're my mom or whatever. That That doesn't work. For me. That's a pretty powerful thing, isn't it? Very, very powerful. And to have the emotional intelligence to say, You know what, this is a little toxic or a little triggering for me. So I'm just going to remove myself from the situation and go from there. Yeah, that's really good. I think. Yeah. I don't know. Certainly the people I'm following. It's like, you know, that that emotional intelligence that and feeling like you have permission to do things? Like I don't know, you've always sort of feel like, is it okay for me to say to such and such that I don't want to do that, you know, that. That people pleasing sort of got to say yes to everything. I feel like yeah, people that I follow. I do follow a lot of psychologists to actually that's where this is going rather, you know, you are allowed to say that you don't have to please everybody. Thank you say that with like, yes to everything because I'm really bad people pleaser, at least I'm getting better at it. And for the holidays all the time, everybody would want us over their house. So We'd be trying to go to four or five different houses in the course of Christmas. And it's like that's not enjoyable like to just go from house to house. Yeah. So it's like, either had them on different days, or like, Come to us, because now we have kids, and then she's difficult to go from, you know, breakfast to late breakfast to brunch, to lunch to dinner, an early dinner, late dinners next. Bedtime is somewhere in the middle. Yeah, that's the thing. And you like the age of your girl. So probably still napping is like, how do you even, you know, fit that in? Yeah, but that's the thing too, I think. Yeah, for years are a family like, I'm lucky because everyone's in the town. And we all just gather at one point. But yeah, I've heard lots of stories of people of these, because we've got lots of little towns all around our big town, like little sort of out in the countryside. And people would be going from here to there to their to their similar to your story. Now, just think, God, that wouldn't be a very nice day, you know, it wouldn't be a very enjoyable day. And they'd say things like, you know, the kids get their presents, but then they can't play with them, because they've got to rush off to the next place. And you think it sort of takes all of that? What it's supposed to be about it takes all of that away. And you're right, why can't do it on another day, like, you know, make it a boxing? Or do you have Boxing Day over there to call it that? You know, yeah, we have like the day after Christmas is like a relaxing day, you're supposed to we, most times there's a cricket match on. It's like this tradition, the Boxing Day test match. So everyone like, relaxes in front of the telly and watches the cricket and has a drink because it's summer here. So it's all very, you know, laid back. So that's thing why not doing on the next day, like, you know, why does that have to be this pressure just for this one? Day? Yeah, that's like the thing, like, both my husband and I, like both of our parents were divorced. So it's like, we were having like, four just with them. And then it was the extended family and, you know, siblings wanting to get together in the morning to open gifts and then do dinner later. It's like, we're seeing you already, like agree don't need to do it twice. You know? Yeah. So if anyone's listening to this, if this is triggering for you, this might really to say actually, no, I want to do it this way. Or, you know, have a chat here from this time to that time, and you're welcome to stop by. Yeah, that's a great way of saying it. Yeah. And it's not, it's not like you're saying, we don't want to see you like it's not a bad. You know, it's like just to shuffle things to make it work. And I mean, other people probably feeling the same way too, you know? So by starting the conversation, you might be taking the pressure off someone else to go Oh, thank God, I've been wanting to say this, you know? Yes, 100%. That's really cool. I love it that conversation with. Growing up as a kid, did you, I mean, a lot of the moms I speak to were of the same sort of age roughly. I have had a couple of grandmas on. And that's been really interesting, too. But the way that the way that we were parented has changed a lot. I feel like I mean, culturally in Australia, certainly. And I'm sort of guessing similarly, in the US. What sort of role modeling did you have for being a mum, and the way that you've decided to parent your children? Interesting? Um, I? Oh, tough question. My mom worked all the time. So I can't really say that she was like, super involved. Like when she was really like, when we were young, I guess she was a stay at home mom for a while. But when my parents and I were in a rough relationship, so she worked pretty much around the clock. And we were with my grandparents most of the time. So essentially, my grandmother raised me. I guess, as far as like parenting styles, I have a lot of the same kind of styles that they do. Some things have evolved. Like, we don't force them to eat everything on their plate, like I was forced to, because I'm like, she's a toddler and she's not hungry. She'll eat when she's hungry. So she snaps and that's the way that she eats and the pediatrician have told us the same thing like to just let her you know, she's gonna go through phases. My mom was a big fast food mom, like I don't do that. Stuff like that. Yeah, I feel like we're sort of listening to our children a bit more like, like that example of, you know, the parents saying you have to eat this. And it's like, I remember as a kid, just shoveling the ends of my tea into my mouth and just feeling like seek just so full of food. It's like, we've sort of got to the point where we Going well, actually, I think children are capable of deciding when they're full, you know, obviously you want them to try and, you know, eat more than one bead of toast or whatever, you know, you want them to, to try encourage them. But, you know, I think this that sort of, for me, at least, I don't know if it did, or it didn't, but might have been something to do with the relationship that I now have with food, that I've got to eat everything, you know, we don't know what Yes, what little seeds are being planted in little people's brains when we're doing these behaviors, and we're putting our, our judgment now behaviors onto them. 100% I'm on a similar note, like, trying to, I've learned that my mom wasn't exactly like a well rounded eater, she ate a lot of SP foods, a lot of the same things. So I'm finding like, as a mom, myself, that my kids eat everything that I eat. So if I'm showing them that I'm eating broccoli, and like home cooked meals, they're gonna want to eat them, too. So if I'm not giving them those options, they're not going to eat them. And they're not encouraged to because if I'm drinking soda, my daughter wants to drink soda. If I'm eating a nice polite with turkey bacon, she's gonna want to eat that too. So it's just a matter of introducing them to the right things and setting a good example. Hmm. And that's, that's really good point. Because that's thing if they don't see things they're not, they're not even, you know, gonna, they're not gonna choose one day go, Oh, I'm just gonna eat some broccoli just for no reason. You know, it's, it's got to be a part of. Yeah, exactly. And you were talking earlier about, like, you know, eating well, and fitness. Is that something that you're you guys are conscious of. So that's really great that you're sort of encouraging that right from, you know, the beginning of their lives. Yeah, really trying. With the business and everything. It's honestly taken a bit of a back burn. But we've been recommitting ourselves. And it's really important to show them that this is a priority for us if it is for them to. Absolutely, yeah, that's so that's so important. And I think like, exercise just being a part of life, like you can just go for a walk anytime. And that's, you know, that it's not some big deal that can I just, it's just a normal part of life, that it just is what you do, you know, maybe not every day, depending how your day is going. But it's just there all the time. That makes sense. Yeah, that you don't have to make it a special. Like, you don't have to get up and go to the gym at 530 Every morning, like you could squeeze it in with a bike ride or make it fun, and a family activity or different ways to go. Do you feel like it's important to you, and I'm gonna say this in air quotes again, to be more than just a mum, because we're never just a mum, that Yeah, is that that's important to you to maintain who you are outside of your mothering role. Very important. Um, I never want to be just anybody. I want to be myself. And I, you know that I'm really ambitious. So I've got a lot of goals. So I can't imagine like just being a mom, I have to be me and fulfilling and successful. And I just have a lot of these deep rooted things that I need to fulfill myself. Where do you think that drive comes from? Is that was there anyone in your life that sort of role model that or is that just, that's just you. It's just me, it's many of you ask, like my mom or my grandma, they'll tell you that I have this number one syndrome that I have to be number one in everything. And it's funny because as a kid, it was true, I needed to be first in line, I needed to be the top of the attendance roster, I needed to be like, number one on the honor roll like all of those things. And I guess it still rings true, but in different ways like it's fueling to want to be and accomplish all of these things. So it's like I have a bucket list of stuff that I want to do before I die and set a good example for my kids and be this person. Hmm. Yeah. Can you share some of the other things that are on your bucket list? If that's appropriate? I haven't asked you this before. You Yeah, sure. Well, writing a book is obviously on the top of the list. I have places that I want to travel. I want to have some speaking opportunities, like I want to get on a TEDx stage or something fun like that, um, surround myself but some people that I consider like, I don't know if you have like bucket list people that you want to like have conversations with Yeah, couple things. Yeah, people that I keep annoying with emails to come on my podcast. And I never hear back from you, we'll keep trying. And like, that's the thing like this has got this experience, doing this sort of stuff has got me really good at just being rejected and not worrying about any more like to just go, no, oh, that's fine. Who's next on my list? You know, and not getting hung up about stuff. It's been a really good teaching experience for me to learn this stuff, you know? Well, it's like it boils down to, it's always going to be no, if you don't ask, yes, yes. Or no, like somebody might have an opening in the calendar, or they might actually be available that weekend. They, you know, whatever the situation is, like, the reason that they're saying no, probably has nothing to do with you. You know, it's probably that they have their kids baseball game that they actually are able to attend this weekend. So they want to go. And that's, I feel like that if you don't ask you don't know. And that, yeah, I've asked some awesome people that have come on, and I thought they would never come on, but it's like, Thank God ask because, you know, just, yeah. It's funny, isn't it? Like? And that's the thing, too, like, I think we just we never know what's going on in other people's lives, like in any in anything, you know, and I think we sometimes can be really quick to judge a person's reaction and put it back onto ourselves. Where it's probably not about us at all, like you said, it's, it's something that in their lives or whatever. Yeah, like, as we know, like all of our lives, we're bound to rob ourselves. Like, I like to think of like Jenna Kutcher, a lot. I always hear that she's just says no to everything. And it's like, it has nothing to do with anybody else. It's just that she has like three priorities. And those are the priorities. So if it's not one of those three things, it's going to be no. And I feel that way about like, when I'm even asked to, let's say, like, over a friend's house or something. If it's, if I'm not feeling up to if my kids are not feeling good, like whatever it is, it's like it's gonna be no, if it doesn't feel any of those things. Hmm, yeah. And there's nothing wrong with saying that like, again, this boundary setting, looking after ourselves, not just saying yes, because we feel we feel bad if we say no. Yeah, well, then you feel guilty or resentful, or saying yes, if you didn't say no. And that's the worst is like saying yes. And not meaning it or wishing that you said no, or being mad that somebody isn't giving you something? Because you said yes. Because you said yes. You know, exactly. Yeah. It's like watching there, isn't there? Yeah, I have a good example to go along with that. One of my girlfriends is getting married. And I told her that I would do her wedding flowers. And I wished that I didn't say, and I'm feeling resentful now. Because it's like, I would rather not commit the time and my own finances to do it. And it's like a really generous gift. And I was like, Is this really like, Why did I say yes, and I'm going back and forth with it. And it's like, I need to just commit myself and I am going to commit myself because I agreed to it. But that's like a really good example of something that you should think, before you say yes. And try not to be resentful of the fact that you did. Because that's the thing isn't like, things can seem really good at the time. And then when you think about it, and you go, oh, like I've done that with singing gigs. And I've said yes to things because I thought, oh, yeah, that'll be fun. And then I thought, ah, but I have to rehearse and I have to learn these songs. And I'm, like, I'm, in my mind. I'm thinking of the gig. I'm thinking, Oh, that'd be awesome. But then I step back and go, Ah, crap, all this stuff that needs to happen to do that. And I think, ah, like, it's not just the thing. Yeah, everything else to go with it. So it's like, my friend's wedding is like Thanksgiving weekend, it's, so it's gonna be a pain in the neck to get flowers. And for her, it's gonna be I have another wedding the next day. So it's like, I'm gonna be adding more work to my load. And it's like, all these other things that make it a lot more difficult than just doing the thing. Yeah, that's it, isn't it? Yeah, yeah, I've gotten I think, I don't know if this is a bad thing to say. But the COVID Everything that happened with COVID actually gave me a time to think about like saying no more like I really enjoyed not rushing out because everything got canceled, all the gigs got canceled, which to start with was quite bad. And then I sort of went actually I'm enjoying not going out all the time now and I'm glad the pressures off because now I don't have to do this. And I know that obviously I'm not dismissing COVID at all like it's very bad a lot of people have have suffered because of it and economies and everything. But one good thing came out of it is it made me start saying no to things because I remembered how good it felt not doing things. Yes, I agree with that. And I agree wholeheartedly with that conversation. cuz, yes, COVID was awful for many people. But there were so many good things that also came out of it like my business, like, as a floral designer took off because of COVID. Because all of the other floors were booked. And there were so many delays so that I was able to actually do 50 Weddings last year and was my first year of business. So it's like, that shouldn't have been possible. But it was because of COVID. And, like you said, like enjoying the actual time, but you had to yourself because of it, we had that same kind of situation, like in 2020, that we were able to just enjoy ourselves and our little family. I actually enjoyed being not having visitors in the hospital when I gave birth, because I had two COVID babies. So it was like I enjoyed being able to actually just be the three of us and not worry about everyone in their brother coming in while I'm breastfeeding and stuff like that. Yeah, I think there was a good stuff. Yeah, that's a really good point, isn't it? Because I think that can that's another whole issue about people not having boundaries, when people have babies that it's like, you just assume, Oh, you've had a baby, great, we'll go see them. And, you know, a lot of people are now saying, we'll let you know, you know, even waiting till they get home and even you know, settling in waiting till breastfeeding is established or, you know, any challenges. I've got an even, like, over here, not so much now. But a few years ago, there was a big thing with whooping cough. So people were saying until you're vaccinated, we don't want you to come to see the baby. So yeah, and I think people just getting more respectful of other people's, you know, wishes, just because it's always been done a certain way doesn't mean that that's, you know, how we should keep doing things. Yeah, I like that. I like that a lot. Having the boundaries, and not holding it to like, the expectation that that's how things have to go, you can make it, you can make those decisions and say that this is the new way of doing things. And then actually like it better having the babies like during COVID and saying no, or at least like in the postpartum experience. I can't imagine, like, this is something that I had establishes boundaries, like if you want to come over, you have to bring dinner. Love that, that people are like, can I come over visit? Like, you know, what are you bringing for dinner? Like, are you gonna come over and do some laundry for me? Because I don't want to entertain you. Yes, that is awesome. Like, literally, what are you bringing with you? What are you going to do while you're here, you're just going to sit on your ass and hold my baby while I sit there and think of all these things I've got to do. Or I could be asleep right now. You know. I love that. So we have a digital production company that we just started. And it came to be because of all of the stuff that I've been doing with the YouTube and the podcast and all the social media management and all of that stuff because I had to put together a team to do it. I'm sure you have one too, with editing and whatnot. So I was like, Oh, my goodness, it's a game changer. I've got time, right, you know, it's this is, yeah, I've got time. I can do it. I did not time. So I was like I cannot be sitting here on my computer doing all this. So I hired a team to help me do it. And I realized I'm like, this is a need that I can fill and I need to at least monetize what I'm doing. Because at this point, I was just shelling money out trying to get everything edited and monitor my podcasts and just everything. Social media service, like let me share my team with people to see well that's where that came to be. Yep. So primarily, we help people with podcast editing and production, YouTube Editing and the SEO that goes with it, like the keywords and the titles and the thumbnails and the backlinks and all those fun things that I didn't even know was a thing until I started doing it. Yeah. And social media management. Yeah, right. So where can people find find you online with that if people want a Fievel interested in that. So it's mama media, ma ma M Ed ia.org. And that's where you could find us for those services. was cool. I'll put a link to that in the show notes if anyone wants to check that out. Yeah, it's interesting, like when you say, like, I do it myself because I can and because I really, I had all the equipment here from my singing, so I didn't have to purchase anything and got my mixer, I've got my mic and everything, and I can do all my editing myself. And I actually really love doing it. Like, that's part one of the parts that I actually I really look forward to doing because I love fiddling around doing things, you know, that's just my thing. But there'd be a lot of people that don't love that and don't have the time and don't have the equipment to do it. So I think that's a really good service and good on you for for like, being able to like you've got that team you can share with other people. It's already there. And you can go right, I mean, you can do this for other people. Yeah. Yeah. And like I said, like, it came, like I was just showing money out the door. And I'm like, I can't keep doing this. Like I need to be able to bring something in here. Somehow. I was like, How can I monetize this. And I was like that, like, you've got a perfect little formula right here, like just put it out there. And I love the name T that's a really cool name. Thank you. Just like to share with everybody that listens, that you can do whatever you want in this life, and you don't have to be defined because you're a mom or by that title, you can seriously have your cake and eat it too. And what I mean by that is you can create the businesses that you want, you can create the financial freedom, that financial security that you want, you can do the hobbies that bring you joy, you can create anything that you want in this life. So don't let being a mom define you by that. I grew up with so many people that did and they are not happy, like at the end of the day. And it just is a shame because they're meant for more than that. Hmm, yeah, that's a really, really well said, Yeah, that's the thing, isn't it? We just because we have a child doesn't mean that our whole rest of our life has to stop existing. Yeah, like, there's a trend going around right now. That's mom before she was mom. And it's like, all the photos of her having fun. And then like, as a mom, it's just she's holding the kids and putting them down for bed. And it's like, you can do all those fun things with them. Like, it doesn't have to be an end to your life. Yeah, that's it, isn't it? It doesn't stop. And I think that's the thing like our, my parents generation, that there was very much, it was very much of us in them. Like, obviously, we're crazy family. But, you know, parents would do so much stuff without the kids. Whereas now I feel like we're involving our kids in so much more other parts of our lives that I wasn't involved in with my parents. So that's really good change, I think. Yeah, I think it's really positive and important and impactful for them to to be part of it. You know, if I were watching my mom, like, do the things that she wanted to do, I think you'd one like have like a newfound respect for them, because you're seeing them doing what they love and happy and joyful. And it's also like setting an example for you that you can do it too, huh? Absolutely. Yeah. It's great. That's a lovely note to end on. Thank you. It's been such a joy chatting with you. Thank you so much for giving me your time today. It's not time over there, isn't it? What time is it? There? They go. It's quarter past 10 In the morning, over here. So it's really a lovely start to my day. Thank you and all the best with everything. I'm sure you're gonna keep keep ticking things off that bucket list and keep achieving things because you Yeah, very motivated, very driven. And it's it's lovely to chat with you. Thank you, Alison. It's been so fun. I hope that everybody enjoyed our chat too. If anybody wants to come over and listen to more than we've got going on come to the Mickey money moves show. I'd love to have Allison on. And you can find me on Instagram at list dot Morton. Awesome. And yes, I'll put all the links so everyone can just click away and find you and that would be awesome. Thank you again. It's been great. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum Helen Thompson is a childcare educator and baby massage instructor and she knows being a parent for the first time is challenging and changes Your life in every way imaginable. Join Helen each week in the first time mums chat podcast, where she'll help ease your transition into parenthood. Helen aims to offer supported holistic approaches and insights for moms of babies aged mainly from four weeks to 10 months of age. Helens goal is to assist you to become the most confident parents you can and smooth out the bumps along the way. Check out first time mums chat at my baby massage dotnet forward slash podcast

Danielle Kloberdanz Netherlands born author S2 Ep52 Listen and subscribe on Apple Podcasts (itunes) Spotify and Google Podcasts My guest this week is Danielle Kloberdanz, an author based in San Diego, California and a mother of 4. Danielle was born and raised in the Netherlands. A child of 3, Danielle was always interested in children, and began baby sitting the neighbours children when she was 12. She was drawn to big families, and the energy they bring. Danielle was fascinated with children's growth and development and went on to study Developmental Psychology at College, It was on a trip to the US for her sister's wedding that she met the man who was soon to be her husband, 9 months later in fact! They enjoyed a whirlwind romance, travelling Europe together, before being married and settling down. Her dream was to have 4 children, and Danielle was determined to make that happen, even in the face of health issues, bed rest, premature births and miscarriages. But when Danielle finally realised her lifelong dream of having 4 children, it was then that she slowly realised that she no longer existed as a person, and her idea of what being a 'good mum' meant, was challenged. Danielle released her first book Inner Compass Mom: Finding Peace and Purpose in the Midst of Motherhood in May 2021 which outlines her journey, and the life changing experience which lead to her new outlook on motherhood. **This episode contains discussions around miscarriage, premature birth, ** Connect with Danielle Podcast - instagram / website Music used with permission from Alemjo , Australian new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered. While continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children, mum guilt, how moms give themselves time to create within the role of mothering, and the value that mothers and others placed on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to gain touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which this podcast is recorded on. Thanks so much for joining me. My guest this week is Danielle Clover Dan's an author based in San Diego, California, and a mum of four children. Danielle was born and raised in the Netherlands, a child of three. Danielle was always interested in children and babies, and she began babysitting the neighbor's children when she was 12. She was drawn to big families and the energy they bring. Danielle was fascinated with children's growth and development, and went on to study developmental psychology at college. It was on a trip to the US for her sister's wedding that she met the man who assumed to be your husband. Nine months later, in fact, they enjoyed a whirlwind romance traveling Europe together before being married and settling down. Her dream was always to have four children. And Danielle was determined to make that happen. Even in the face of health issues, bed rest, premature births and miscarriages. But when Daniel finally realized her lifelong dream of having those four children, it was then that she slowly realized that she no longer existed as a person. And her idea of what being a good mom meant was challenged. Danielle released her first book, inner compass mum finding peace and purpose in the midst of motherhood in May of 2021. The book outlines her journey and the life changing experience which led to her new outlook on motherhood. This episode contains discussions around miscarriage and premature birth. Music you'll hear today is from Australian ambient music trio LM Joe, featuring myself, my sister, Emma Anderson, and her husband, John N is used with permission. I hope you enjoyed today's episode. Welcome along today, Danielle, it's such a pleasure to meet you and to welcome you to the podcast. Well, thanks for having me. I am intrigued by your podcasts and listened to several and Oh, thank you. I was excited to be on this one. Awesome. Wow, what time is it in your your zone? Well, we've just gone past 11:30am So it's quite a nice Sunday morning. Just nice and lazy. Yeah, yeah, yeah. Good. It looks sunny in your place. Yeah, I've had to close the blinds because the sun's coming in so much. It's like distorting, like how I look to you. Yes, I can see the glow. I have to do some artificial glow because the sun is going down here. So yeah. What's the what's the time there? It's 7pm. Right. Yeah. We just had the time change the, you know, daylight savings. Yeah, sorry. Yeah. Yeah. So we're about to you right now. In San Diego, San Diego, San Diego, California. Right now you're in San Diego. But whereabouts did you start out in life? Well, I was born and raised in Holland, in the Netherlands. And I well, I moved to San Diego or to actually to Orange County, California, at the age of 26, barely 26. But before I met my husband, I you know, just did the normal thing and went to college to study developmental psychology in Amsterdam. And then I, I had, you know, a job for about a year it was hard to find a job in my field actually. And I worked at a temp agency for a year and that's when I met my my husband during that time. But yeah, so I just I, to be honest, I never really cared about a career. I just wanted to have a family and but what do you do? You're not just gonna sit around wait for some guy to come along. Are you, you know, you got to make some of your life and then hopefully it all happen. So I went to college, and I always loved babysitting, I loved hanging out with kids, I loved watching their, you know, development and how they think and how they would learn. So I was intrigued by children's. So developmental psychology really seemed to fit fit me. And so that's what I pursued. And yeah, until I met my husband, when I was 25. Actually, he got married when I was 26. And then I moved over to the United States. Yeah. So that that interest in wanting to become a mom, that intense drive, was that something cultural or something that you'd been exposed to growing up? Was that sort of the norm that you would grow up? Women would have children? Or was that something innate in yourself? Do you think? Well, my mom was a stay at home mom, until I was and I'm, I'm the youngest of three, I have two older sisters, and we're all a couple of years apart. And then my mom started working when I was in my mid teens, so to say, but I always just I wanted to be a mom, I wasn't sure what I would. I wasn't really sure what I was good at. Like in school, I was kind of an average student, like, nothing really stood out. The actually the best the subject that was that was easiest for me, was actually English, English is mandatory middle school and high school. And that was the only subject that was kind of came more natural to me. It turned out came in handy later, for sure. But I was intrigued by by science, but I wasn't very good at it. You know, like math, oh, my gosh, you know, just just not my thing. So I was like, What am I good at? What is my passion. And then I started babysitting the family across the street from us when I was like, 12, just an hour. So mom could do groceries, and I just loved it. And they, they had a big family, they ended up having five kids. And the parents themselves were from large families. So whenever there was a birthday party, I was invited, and the whole house was just filled with this wonderful energy. People were laughing and having wonderful comfort stations. And everybody just seemed happy. And I just wanted to create a big happy family for myself. And that's all I really wanted. I just wanted to be a stay at home mom, and I thought I would thoroughly enjoy it. Well, we'll talk about that later how to, you know, the life that I wanted happen and then, you know, it turns out isn't really as fulfilling as I had hoped it would be. talking us through, you know, you met your husband, you got married? Was it then like straight away? Right, let's do this. We're gonna have this family that I've always dreamed of. How did how did it sort of go from there? Yes. So when? So I met my husband at my sister's wedding actually, she was able, I mean, we all grew up in Holland. You know, we my sister, so but she was able to get a two year visa to work in the US. And during that time she met a guy decided to marry him. And so we went to the wedding. And that's where I met my husband. And we so we dated for a while. I mean, nothing happened at the wedding. People can read the story in my mom, they can read all the details and how all that went down. But basically, because I was living in Holland, we basically dated internationally and we traveled in Europe and we dated in you know, Belgium like Bruges and Antwerp and Barcelona and then basically, seven months, but no, it was eight months after we met he proposed to me in in Prague, so and the next month we were married so like within like nine months out After we met, we were married. And we, we read it, and then a couple months later was able to emigrate. Yeah, we were married in February. And I emigrated in April. So that all happened really fast. And so we decided to wait a little bit with having kids because also, my husband wanted to get his master's in business. So we decided to just get that out of the way before we'd have kids and enjoy a little bit more freedom before you know, babies would arrive and get to know each other even better each other nine months. But I will say, when you travel together, you get to know each other really fast. And it's either going to work or it's not. And it was going to work. So we we were just both convinced, you know, once you know, you just know. And we just celebrated our 24th wedding anniversary. Stories isn't it's a real love story. I love that. Yeah. Yeah. My husband comes from a large family. By the way, I was thrilled to find out when I met him, and we get to know each other, that my husband is one of eight children. He's number five. And I just loved it. And his older siblings already had kids. And so every family get together was just filled with, you know, that same kind of energy. The laughter everybody's talking, and just having a great time and bringing up both stories from the past. And just I don't know, there's just something about big families that I just love. And yeah, so he's like, Okay, you want to have kids? Okay, well, three, or fours. What do you have in mind? Well, first half of what I grew up with, so I guess, we'll figure out how to manage that my mum managed to, you know, raise eight children. I don't know how she did it. Anyway, yeah. So yeah, so you're pretty happy with four. Four is a good number. Well, it's an even though it I was I was the last one of three. So sometimes I did feel like, you know, my two older sisters would, would play together. And I was always a little too young or third wheel basically. So I always figured, you know, if possible, even numbers, and my husband loves numbers. He loves even numbers. He's, he's his background is in accounting. He's not he does production now. But he, he loves even balance. And it worked out well actually. Having two sets of kids basically. Yeah, tell us about that. Yeah. Yeah. The first two are close in age. They're 19 months apart. And and then I felt tell you after the second one, because I always had complicated pregnancies. I was putting bedrest I had preterm labor with every every child. With the first one. I made it to 38 weeks, so I thought, well, maybe it wasn't that big of an issue. Maybe we'll be fine. So we tried for another one. And I, I got pregnant, fast. And so they're 90 months apart, but I was definitely put up that this again with the second one. So she was actually born five weeks, early at 35 weeks. But the fine she was in the NICU for like eight days, I think. And then she came home. So that was a bit like, oh, wow, that's, you know, you know, a second pregnancy and now you know, we are preterm here, but 90 months is is a bit challenging. I think any parent who has kids close in age knows that you probably will have to in diapers for a while. And then there's this sibling rivalry that really was an issue. And it's a lot. So I actually thought, oh, and at the time, my husband was really busy. Like he worked 60 hours a week. He traveled a lot. So I felt like I was a single mom. So after having to I thought there's no way You can have more kids, I can barely manage to what was I thinking, wanting to have all these kids, it's just no way. But as life went on, and the kids got to be a little bit older, and you know of the diaper phase and things like that, I did start secretly longing for another baby, there's just something in me that said, I don't want to be done, baby, there's something about having babies, and I don't know, I just didn't want to be done. And then actually, what happened was, I had, I had just regular you know, bloodwork done just a doctor's appointment to suit annual checkup, or whatever it was just like, hey, we haven't checked your blood. And while let's just see. And it turned out that my platelet count was really, really low. And so they sent me to a specialist. And the specialist said, this is this is not good. This is not a good situation, we got to figure out what's going on, because you could have an autoimmune disease disorder. It might be leukemia, it might be a mess. And I was just shocked. Because I mean, I did feel healthy, but you just never know what's going on, you just don't know. So I went back for several months to get checked and checked. And it turned out what probably happened was my birth control, which my naturopathic doctor said, like, why don't you stop taking birth control, because I had switched and sometimes that I guess, with some can be the cause of, you know, but the platelets start to stick anyway, not a doctor. So, but after several months, my blood started. So unlike normal levels again, and then I think it was like seven months. And my doctor said, Okay, I guess you're, you're healthy. It must have been that and, you know, you have a clean bill of health. And I remember sitting in my car after that appointment, and I just started crying like, oh my gosh, you know, like, this is like a miracle you because, you know, I had so much fear, like, what if I have a disease? What if I have something that's really life changing? Or, you know, potentially worse, so? And I remember it so well, that moment, because I think our youngest was about two or three, two years old. And I thought, Well, what do I want to do, you have a second chance of living healthy life. And I just remember, I know exactly what I want. And I want to I want to have more babies. And I want to stop living in fear. Because there are no guarantees in life. There really aren't, you don't know what tomorrow's gonna bring. So I figured I might as well go for my big dream and figure it out. And right at the time, I My husband was able to get the job in San Diego. And we ended up moving and everything became a lot more manageable and simple. And just a normal 40 hour workweek and a short commute. So that created space for us to have another baby and and then yeah, number girl number three came along and and then you know, I was ready like after yours ready paid. Let's do this. Let's have another one. Come on baby number four, right all in well. And then I think God or the Universe told me that so fast, not so fast. So I miscarried a couple of times, which was, which was really shocking to me that really, that really messed with me. Well woke me up actually, just to be the more I think the more grateful for how easy it was always for me to get pregnant. I would always get pregnant right away and the Healthy Kids and that's something you can never take for granted, you know. But I was going through a trying time of Wow. So I am feeling this really strong desire for a fourth child. That just felt so right to me like, No, we're gonna have four kids. This is what I wanted. This is what I'm gonna get. This is yeah, why wouldn't I Why wouldn't that happen to me or for me? And because of the two miscarriages and because I get pregnant And right away. I'm like, I need time I need to figure out, I need to get some answers. And I was already very spiritual. And what I do is I basically asked the universe guide me show me, what am I supposed to do? Give me some answers. And I knew I had to just give it some time and like, I'm not gonna, we're not going to try for a few months, several months, we're just going to wait and then try to think about it and just just give it maybe even half a year. And then we'll see if I get any signs if I changed my mind, I don't know. And then, pretty quickly after I decided actually, to just wait for a few months, I had this dream. I don't know if I should go to all these details. It's all in the book. But it basically was, I was at this convention. And there was this Native American Chief is very wise man that anybody had questions? He could answer like he was connected to God university could just channeled answers. And I was waiting patiently for my turn. And I kind of close my eyes kind of meditating is it was all in my dream. And, of course, I knew what I was going to ask like, are we meant to have a fourth child because I believe you can want something but I also believe it has to like, integrate with what maybe the universe wants for you. Or there's some mystery around that. Like, what is freewill? What is destiny? What are we meant to do here? So I just wasn't sure. Anyway, in my dream, when I finally it was my turn to ask this chief. I opened my eyes and it was kind of waiting. I had been it's gonna be kind of weird. The teeth was not there. But there was big poster that said, Yes, of course, you meant to have another child just don't wait. You need to try now. And I'm like, gosh, I woke up and I go, Oh, my gosh, it's here. This is it. And it's I don't know any any listener who who's worked with beans before and has had these guiding dreams, the energy that comes from these dreams. It's so different. You feel transformed, you wake up, and you know, this is different. This is not just oh, you're just processing your day today. Your worries, your anxieties. This is this is a lot more and you just know, this is it. I have to follow this. And yeah, sure enough, nine months later, we had our baby boy. It's like, I will live my life that way. If I if I'm stuck. I don't know. I throw my I know, there's an answer for me. And I throw it out there in the universe to God or whatever you want to call it. Just expect an answer to come and it always comes you got to learn to receive it. Yeah, that's it isn't about being open and allowing it to come and not questioning or not trying to second guess it's just what do you have to tell me and just waiting for it to come? Yeah, it does. If you Yeah, if you're open to it, you'll you'll get it? Yeah, I'm a big believer in that too. Yeah. So you hate we've got your four kids, you've got your dream. And how did things go from them? So I think moms who are listening can recognize that you know, the first couple of years the baby years toddler years, they're just intense It's physical. It's draining I mean, you don't sleep at night you're just chasing them they're starting to crawl I mean it's it's very demanding. And and then you think well, it's gonna get easier as they get a little older and it does it does get easier so that's what I thought you know, let's see had you know, first of all, after I had two kids that well it's gonna get easier it was very hard in the beginning with only 19 months apart, and then it got easier and then yeah, we added more kids so I thought okay, it's a lot I got a kid in elementary school and a preschool and then again, a toddler at home and a newborn but it's gonna get easier we're gonna get through this and many others have done this before me. And and and something Of course, they'll get easier. But there's also other things that got harder, you know, you're dealing with four kids with very different personalities, and every kid needs something else from you. And I think one of the frustrating parts is, you think you've figured something out with one kid, and you're like, Oh, this is great, it's working, this is working, my kid is actually doing what I needed to do, or everything is kind of flowing better, and you try to apply it to another kid forget, it's not going to work. Or two weeks later, a month later, the same system, same approach, it's just not working anymore. So you constantly have to, like reinvent yourself or something. And so, it, it was harder and or in different ways. And that feeling that I was looking for, and longing for, of like creating this, basically, this this house full of joy, these kids running around and being all happy and bringing me joy and liveliness, and you know, the whole purpose. It. Yeah, there were moments like that. Absolutely. You know, but not enough for me to say yes, now I have exactly what I wanted. Technically I did it looked like that on the outside, I have exactly a good list, a great husband, Healthy Kids, great neighborhood, beautiful home, good schools, and something was still missing. And I wasn't happy. And I, for the longest time I would beat myself up stuffing so ungrateful. Be grateful for all the gifts in your life. You should be happy, you should be happy, you should be happy. Why are you not happy. But at some point, when my youngest was in preschool, I realized, stop, you got to start listening to yourself. Because if you don't make a change, now, you're going to end up being bitter and unhappy and resentful, and you do not want to go. You don't want to be that person. So that's when I went on my my journey of getting some answers of how I would make some changes in my life. You're listening to the art of being a mom was my mom, I was naming four kids, you've outlined you know all the different stages. It's also demanding like weird. Did you actually fit in there? Did you feel like you were just that you existed only for your children? That was the only thing that you did was meet the needs of your children? Basically, yeah, I basically I was wanting to be moms. So now I know, the way I define being a good mom. And I'm connected to a lot of moms in especially in my neighborhood. And basically, I now know why I got so stuck and why I wasn't as fulfilled with my situations because I the way I defined what it means to be a good mom. And that's how we get stuck. That's how I got stuck. I will find being a good mom as someone who you got to give everything to your children and you just do everything, maybe not do everything for them. Because you know, they gotta learn to do things on their own. But, you know, you you create that family, you create the memories and you you know, you drop everything and you make sure to go to the birthday parties, and they go to try different sports and music and, and everything because you give give give because that's a bit mum. Because when you're a good mom, you make sure you you give them the right education and that they do really well in school. So you support all their education, their school, and if they need anything, you're right there talking to the teacher, whatever it takes to give this child and all these kids the best possible situation so that they can go to college and have a good career later on because then there'll be happy and then and I didn't realize that that's where it all came from until I had my spiritual awakening a few years ago. It was so because I thought if they did well and checked all the boxes, you know The boxes, graduating high school, going into college graduating, they're finding a good company to work for getting married, given me grandbabies, that will mean that I had done a good job as a mom. And when I had my spiritual awakening, I realized all the flaws in my thinking, because it's just not true. It's just not true. And it doesn't mean the opposite is true. Like, yeah, that. Because, yeah, we all influence our lives. Our kids, like they influence everybody that who we meet, who, whose lives we touch we do. But when I had my awakening, I saw that the picture is so much bigger than we experience in our day to day life, or at least that than what I had experienced in my day to day like, it's like, almost like I used to have tunnel vision. And then even the narrow vision I had of my life and life in general, was also tainted by this lens that was so colored by life experiences, by biases by judgments by your culture by a roll up. Yes. So when I had that, that awakening, which just basically happened in broad daylight in my kitchen, not being under the influence of anything, every reason? Why did you smoke? Me? And people can read about that in the compass. Mom, how that all went down? I won't go into details. Yeah, for sure. Yeah, definitely. Yeah. It shifted my perspective completely about everything that I believed was true, you know, waking up to all my false and limiting beliefs. Yeah, so when you had that, how did you then make the changes, I suppose like, it's, like you say, had this moment, and it's the sixth you've had this. I don't know what the word is epiphany, it's, you've realized how you can live your life in a different way to, to, to feel, you know, meet your needs, I guess, where you like practically, then like, how did you think, Oh, how am I actually going to do this? I suppose. That's a big question, I suppose. Yeah. Well, let me let me try to answer that. Because about a year before it had that awakening, I had already decided that I needed to make a change. I think my youngest my son was about three years old. And I already had recognized or acknowledged that. I'm not happy. Stop denying it. You need to make a change, because this is not going to get any better automatically. I have to, and I didn't know how I was going to make a change. But I realized what I was what I was craving was silence. I just needed solitude. Just silence. And not all that mommy, mommy, mommy, mommy, you know, it isn't just constant. They always need as soon as they see you for a while. This has just always been fascinating to me. They're playing nicely in their room, the doors open. So you walk by often they realize, oh, we need more. I'm like, No, he didn't need me for like half an hour. You didn't need me. And I'm walking by. And it's awesome. They need you. They need you for whatever, they'll come up with something. They make it up on the spot. They just need mom. So anyway, I was really craving just solitude and I was craving reading books again. I was never a big reader. But I was always interested in spirituality and psychology. And I hadn't read a book in 10 years or so. Because if you have kids, you don't even want to I mean, I talked to a lot of moms who are going through that now. I mean, I I published my book a year ago, almost. And a lot of moms with young ones. They say, I have your book. I just I just can't get to it. I am like I hear you. I hear you. So I actually recorded the audiobook because moms can listen to audiobooks or podcasts while they're folding laundry or commuting to work or whatever. So yeah, that'll help solve that. But yeah, I didn't. I didn't read a book for like 10 years and then it was Breathing, oh, information and getting that inspiration again, about you know, so I started reading. And then what actually happened was, I was so intrigued by what I read. In these books, I started taking notes, I started journaling about all these amazing insights, it was like, it was like I had been asleep for 10 years. And also, there's a whole new world out there, that doesn't really have kids in it. And it's like, so amazing. And I was just inspired again. And so yeah, I that's how I started to come alive. Again, reading and journaling, and even doing a little bit of art, drawing a little bit of painting again, and just taking time for myself. There's a quote in the book where you say that you discovered parts of yourself that you had forgotten about. And that would have been just an incredible thing, like you say, you got back to painting and creating, did that sort of take you back to a time where you didn't have children? That? Yes, yes. And I think the biggest thing that has to do with creating art is its flow. You need and you need time to get into that flow. And it's when you have you have kids at home, forget it, every few minutes, you're going to be interrupted. And that's you just can't have that flow. So when when my youngest started going into peaceful kindergarten, I had just more time and of course, I was very realistic, I was very lucky that I was able to stay at home with my kids and that I didn't have to have a job outside of the home, a paying job outside of the home. So I could actually do that and take some time. To myself and just schedule it. I had to schedule it like schedule a block of a couple of hours a week to make sure would happen because it's still busy. You know, you're doing all kinds of stuff. Yeah. Yeah, just because the children aren't there. It doesn't mean everything's that long and keeps on coming somehow. Yeah. That's why it's actually funny when you say about laundry. That's like the Bane I think every mother's existence, it just doesn't stop. And one day I was complaining about it to my own mom, and she said, You know, one day you're gonna miss doing their laundry. And I was like, Okay, mom. All right. Like, I could see that that was saying, you know, you grow up and you move out and we miss it. So I thought, right, I don't take it for granted. Like you're saying before, don't take things. Yeah. Yeah, yeah. Let's do that. It's okay. Yeah, I hear that too. From I remember people saying, well, one day you're gonna miss this man. Yeah, but I still am struggling right now. Exactly. You still got to do it deprived and still and I think it's okay. For moms who are hearing this are overwhelmed because I think all moms go through this stage, but they're just overwhelmed. And when somebody tells them one day, you're gonna miss it. So try to enjoy it and it's like, no, you're not listening to me. I'm overwhelmed. It's okay to feel overwhelmed and and don't feel guilty about it. It's it's part of the journey it's it's okay it's a lot raising kids is a lot especially in today's world it can be overwhelming Yeah. comes down to even like 20 years ago like very different worlds. Yeah, that's for sure. You briefly mentioned guilt there. I'd love to bring you to one of the topics that I chat to my mom's about on this show is mom guilt and I always put it in air quotes because I know it's it's contrived word that I feel like our our social media society has made this this special word hashtag mom guilt. Yeah. That you know that experience for you. How do you How can you sort of relate to that? That mum guilt. I have definitely had my my share of mom guilt a lot, actually. Especially when you have four different kids and some some kids just need more support than other kids and it's kids don't come with a manual for First of all, and when you really think about it, I think somebody wants told me that there are more parenting books than dieting books. And to me, that only tells you one thing, nobody has really figured it out yet either. Otherwise, there would be one book, and we'd all be reading it. And so nobody has figured it all out. We have to just keep learning as we go, you can read all the books you want before you have that baby, and you will never be prepared for what is to come. Once that baby is there, you never will be you. So you just do the best you can you figure it out. But in the meantime, we definitely go through things. I can't imagine any mom and sister in law, and like mom's figured it all out. But I think all moms go through guilt. You go to bed at night, and you're like, Why did I raise my voice? Why did I bite my tongue? Why did I say this? Why did I? Or should I should have done this or should have done that? I've done this. You're constantly doubting yourself, like wondering if you should have done this or that. And you just feel guilty? Like? Because you're not sure what to do? Because nobody? Well, nobody will tell you that's not really the right thing. Because we don't even well, sometimes we want people to tell us but on the other hand, one size does not fit all. It's a thing that I've been frustrated with before when you see titles of books. And it sounds like Oh 10 steps to raise and that begins or well adjusted kids. And for some foster kids who have well integrated brains, for example, the the like the sticker system or the reward system, you know, to get kids to maybe clean up their room and do their chores. For kids who have well integrated brains and rebalance, it works like a charm. It really does work well. But for kids who are not forget it, it's not that easy. And it's frustrating when when you have a child that is, you know, a little more complex. And I know there's a lot of moms out there who struggled with that, like, well, it doesn't work for my kid, or you need to have a lot more layers to that system of support, to have somewhat of an effect. But anyway, I kind of digress here, but back to mom guilt. So yeah, it's real because we feel we're not sure if we're doing the right thing. But when I had my awakening, instantly, it was gone, all the guilt was gone. All the guilt, it was gone, all the should haves could have they were gone, be saved did not matter at all. What mattered was what I realized, as I was showered with this incredible, unconditional love that washed away anything negative. Whether it was guilt. I mean, I felt forgiven, even though forgiveness wasn't even really needed, because we're not guilty. We we just it's not easy being a human being. It's that's just the reality that because we live in our mental world, and that's it gets very conflicted. There's a lot of conflict happening in our mental world. And then when he was in that state, the guilt was gone, because I knew, I knew with every fiber of my being that all I needed to do was the best I could and it was enough. We're here to learn to grow and to evolve as individual souls and also as a collective and, and bold influence. You know, we influence the collective and the collective influences. As it turns out, there's just no way around that. It's hand in hand. And he, yeah, I realized I had such a narrow perspective before that experience. And all of a sudden, my perspective was so big. And I realized we are not born a blank slate. You know, we carry the DNA of our ancestors. We are influenced by our culture, our families, our teachers, society. And then I also believe we we carry energies from possibly past lives. And that all of that merges into one, individual. And so now, as a parent, we are trying to guide children who come with, let's call it baggage. And some have some lighter baggage and others have navvy baggage. And we think we can fix it, we think we can, we're supposed to fix it, we think we're supposed to pull them up on that mountaintop. And it's like an uphill battle. Because we don't realize that we actually have very little control, we actually have, like, no control, we can control anybody else really not really. And the thing was, I was completely surrendering to whatever was happening. I was completely in the moment, the past was just not important at all, they would just the past was just stories that got me to where I was now. And anything that I've ever maybe felt bad about. It didn't matter, because their stories. And what mattered was now I experienced the pure moment of awareness, which is now which is really all we have, because the past is gone. And when you really think about it, the future hasn't happened, we really only have the present moment. And I live purely in the moment, I didn't worry any more about the future, because there is no use to be worrying about anything. Life just unfolds moment by moment. And I just surrendered. And I had this profound trust, that life just evolves, and unfolds mysteriously. And you don't have to understand at all, that was a big thing. You don't have to understand that though. Because you will never understand all of life, you will never understand this incredible masterpiece that we are part of the end, it was fine, I was fine with it. I just had this deep trust, that somehow life will unfold. And I will always continue to exist as a soul or whatever energy level. So I didn't have a worry in the world. And that lasted almost for a week. And it was just amazing. Oh, my problems are gone. It was it was yeah, the most incredible experience that I ever could have imagined. And to get back to the practice of wanting an answer. And throwing it out there into the universe. That Spiritual Awakening was an answer to my burning question. At the time, I had become very spiritual. And I was already was energized. I felt better about myself. But what happened was, I felt like a spiritual island in my family. I couldn't connect to my family because they were not all that spiritual. And I knew I couldn't just preach to them. Well, it's this is how it is. And because it was my truth, but it doesn't mean that it's the ultimate truth. But who knows, you know, nobody can prove anything. I can't prove God exists. And I can't prove God doesn't exist. You know, it's one of those things that you believe what you believe. And you know, what do you know? But I felt very kind of isolated. And one day I realized, I don't have to put up with that. There's got to be an answer. And so I threw it out in the US into the universe. And I I do this thing where I follow signs, you can read about it in the book. And one day I had this deeper awareness and I'm like, Okay, that's a sign I got to follow this lead. And it was leading me to a book and once I read this paragraph, it took me through this whole process, this mental process of kind of analyzing some things from my past. And also it got me into this awakening. And basically the answer to my question, how do I connect at a deeper levels, more spiritual, conscious level of my family? And it was unconditional love. It was complete acceptance of my family members. They're all flawed. We're all flawed. That that's the Oh only way we can learn and evolve. It's through our shortcomings to our flaws and the Nadeen flaws. They're just imperfections, because that comes with being a human being. And I loved my family unconditionally, I was showered with an unconditional love. And I can see, I was made whole. That was the whole thing was made whole, I felt complete. And I could see that everybody was holed. Also, I could see it in my family members, anybody who I would run into in the supermarket, like it's, it's a weird, I can't even describe it. But I knew and I could see David Hall, complete already at that soul level. But the problem is, we live in our mental world, where there's all this inner conflict and these judgments and these limiting beliefs of how we think we should live life the best way and all that. But it's so flawed in prisons as really, but it's part of the whole human journey. But that Awakening was an answer to this burning question. So you do get answers, you just need to be really eager to get the answer. So then, how did your relationships with your family change? They would have been able to notice the way that you know, Mum was now things are a bit different did that? How did that sort of go? i To be honest, I hardly even really talked about it. During those days, I talked a little bit to my husband about it bit by bit because I it was such a kind of shocking experience that like, well, not even shocking, it was actually something that I recognized like, I remembered the state of being I had just forgotten about and like, how did I forget that this is another way of being but anyway, I couldn't find the words to describe what had happened to me, it took me a long time to figure out how to talk about it, and how to write about it. But basically, what happened was, I approached my kids differently I saw because I saw motherhood through completely new lens. And the lens was our children are born with their own purpose. They have to find their own purpose, and they have their own inner compass. to guide them, I realized I have my own inner compass, it's our intuition. It's listening to that own your inner voice that will guide you to life because your soul knows what you love what you're fascinated with what and that leads you to your purpose, just follow the path of inspiration, and you will find your purpose in purposeful life. And our kids have the same and has nothing to do with us really. It's not the way I defined motherhood being a good mom was like I said, you have to check the boxes to make sure they get a good education and you just invest in your family, you give, give give. But what I had learned was we all are responsible for our own happiness, we have to find our own purpose too. And raising kids is part of our purpose. That often there's more, there's more, and I knew there was more for me. And it's our own inner compass that will guide us there. And I realized our kids have their own inner compass, even though we still have to guide them in life when they're young. They know what they want in this lifetime. It's it often gets covered up that they know what they're passionate about. If the opening is there, if you if you let them and it might not look like high school, college, whatever. Yeah. Every kid has to follow their own path. And what we have to let go of is feeling like if a kid doesn't follow that path, that we were not good parents. It is the biggest BS in the world. Our kids are meant to follow their own path. And it might look completely different than what you had in mind because what you had in mind is likely has to do with what you want for for them because then you can feel good about yourself that you did a good job. Yeah, all we really have to do is our very best and they will find their path in life. But it's important that we as parents also create our own fulfilling life if we don't feel fulfilled, if you feel completely fulfilled with raising your parents, fantastic. But if you feel something is missing, I highly encourage anyone figure out what it is and add it to your life. Absolutely, I couldn't agree more. Yeah, I love that. So they would all be at the age where they would be aware that, you know, mums written a book mums put a book out mums or you know, published author. Yeah, how do they feel about that? They, it's kind of curious. They, they like it, they kind of accept it, or actually, for a while, because it took me six years to write it. Basically, I had, I had the funny thing is I had already started writing my book before I had this awakening, because I had done so much work, where I love myself to simply pursue what excited me. And I started thinking about, Gosh, I want to write a book, I want to integrate all these wonderful ideas about spirituality and psychology that I get from all these different books, and integrate it into my own book, and then write about my own experiences and insights and whatever. So then after you know, my ego, shut it down many times, like you're not going to write a book, forget about it, who do you think you are, you're going to be a failure, you'll never succeed. You know, one morning, I had a deeper awareness, and I knew you are going to write this book, this is what you're supposed to do. So we started slowly figuring out what I wanted to write about. And then a year later, I had the spiritual awakening. And for a while I thought there is no way I'm going to write about this, forget about it, there is no way I'm going to stick to what I wanted to write about in my book, and forget about it. This is impossible. People will think I'm crazy if I write about this stuff. And lo and behold, of course, I started realizing no, you need to find the courage to, to write about it. So the whole process basically was six years, so much of my youngest kids life is like mom is writing a book mom is writing. They were waiting and waiting. And finally the book is published and this and that. And it's kind of interesting, because we have a lot of families in our neighborhood. And then just the other day, my 13 year old, came home and she said yeah, a friend of mine. She said, Yeah, her mom had to read your book. And she really liked it and like, Oh, that's great. You know, like, it's kind of weird. It's like in our community and and yeah, so yeah, they like they just now think it's normal that Mom Mom wrote a book and doing a podcast and now she's got an audio book coming out and she's getting into life coaching which is really my passion. So yeah, it's interesting definitely. Is it important for you personally, for them to see that you're not just a mum, you're not just you don't just exist exist for them. You're capable your own passions and, you know, achievements. Absolutely. Yeah, absolutely. And what I what I realized during that awakening, and that's what I how I approach my kids now, like, you really have to sense what are you interested in? And listen to that. No. Yeah, we have a responsibility for ourselves and our kids one day when you know, they're adults, too. You do need to find actually take care of yourself. So, you know, if something is a hobby, and you know, it's not gonna make money, it might have to stay a hobby for a while you figure out how to, you know, pay the bills. And then over time, maybe you can see how you can make a living, you know. But it's very important to, to listen to that voice. And also, if you haven't figured it out yet, which is very common for 1618 year olds, like I want to do, you just trust you keep moving forward and trust, you will figure it out, you will keep trusting, just keep moving forward and just relax, you'll be fine. You'll figure it out. It's very important. Yeah, that that kids see that mom is not just mom, especially, I think, with having three daughters. If they ever want to have their own children, I think it's important that they will allow themselves also to not just be mom. And to figure out they're more than just mom. They're whatever they want to be however they want to feel that in. And it doesn't mean it takes away from being the best mom, you want to be. I think it adds I think it makes you even well, it makes you happier mom, you might not spend as much time like I spent time away from my kids, but they're older now. So it is easier, they're very independent. But I don't feel bad about it. Because I know it's good for them to spend time on their own figuring things out on their own. And I still spent plenty of time with them. And unhappier mom for it, and more fulfilled, and therefore also renewing more fulfilled as a parent, you actually give your kids a little more space to figure it out also, on their own. And I think it also shows that, you know, we're all responsible for our unhappiness, nobody can make you happy, you can't make your kids happy. You can make a happy for a day doing something fun. But do happiness, it really does come from within itself, fulfillment and purpose and meaning and only we ourselves can configure that out. Yeah, that is so true, isn't it? When you said before about kids not knowing what they want to do. I feel like over here anyway. The kids like my son, my oldest is 14. And they're already, you know, trying to decide the pathways for their, you know, their education for the job they want to do. And it's like, how can you possibly know at that age, what you want to do for the rest of your life, that is just an unreasonable thing to put on anyone. And I say to my son, you know, I've found my dream job when I was 35. You know, there's never, you're never gonna run out of time, you know, you're gonna go through experience in life, and maybe the thing you think you want to do, you start doing it and go, actually, this is not what I thought change to something else. So that, you know, there's there's no pressure to decide right this second. And that's something I'd love to see sort of change in schooling. I really think we need to have a cultural shift, Big time, big time and education, I see some of the shifts happening already. Because there's so many parents who say, we need to bring back the trades. You know, we're like, for so long, we have been preparing all these kids for higher education. But not all kids want to do higher education, they want to work with their hands, they don't, they don't want to dive into all these, these books and read and they're not all kids are meant to do that. And we have to change as a society really, and and put the same value on on a trades education and a four year college degree. Really, that's what's got to shift. And we also tell our kids that just keep moving forward, make the best decision at that moment. And just know that allow yourself to change your mind if there's a gift you can give yourself is to allow yourself to change course. If you get stuck like well, I want to be let's say I want to be a doctor and from a young age on and then you get older and you realize the reality of it is not really what do you want to do but now you've kind of painted yourself in a corner like I have told everybody for years, I want to be a doctor and then it becomes so hard to acknowledge you want to do something else because now you have to do maybe with family that's like but he was wanting to be a doctor. No, you want to be something else. So we tell our kids always be open minded and allow yourself to change course if you really feel this is not the right direction anymore. You know, and I do think it's just need more time. And they need to have more fun too. And more hands on classes. Yeah, they gotta bring the trades back into the classroom. You know, it's sorry that I'm seeing that shift a bit, but it needs to happen more. That's the thing. Like, you're always going to need someone to fix your roof or, you know, carpentry, you're always going to need people to create with the hands, you know, someone's got the toilet or Yeah, so yeah, that is a great saying some one of the ladies I had on my podcast said, we can't all be astronauts, we have to have a balance in life. Yeah, it's bad knowledge, and I've always found it fascinating. You say you're talking about how it's a different time for the kids. But then the parents like it's really hard to parent children at the moment. Because most of us depending on our age, we didn't have social media, when we were growing up. So it's like, how do you navigate that when you've had absolutely no experience of what it's like to be a teenager? And have that whole new world that you're dealing with? So I think that's something that's, it's really challenging for a lot of parents at the moment. And yeah, I'm so glad I didn't grow up with thank God. It's just a whole, just a whole extra thing you'd have to be worried about all the time. Like life was so simple. When I think back to my childhood and my teenage years. Absolutely, yeah, I think it's, it's a very challenging time for parents to be raising kids. Life, just even just just for adults, life has become so full and fast, are nervous, as soon as actually not wired to process so much information from the 24 hour news cycle, to social media, to all the emails. I always think our parents didn't get all those emails from the schools, you know, from teachers, from the principal, from, you know, the PTA and the fundraisers, and everything that comes our way, we have to process and it is so much more intense. And that's just for the parent. And now we have to manage our children and social media, and doing homework on their computers that we can't watch every second that they're on a computer, like how do we guide I will keep them safe. It's stressful. It's a lot. And we're the first generation of parents that has to figure this out. Our kids were guinea pigs. Yeah, really? Yeah, absolutely. Yeah. And, and it's still developing exponentially. All the apps and all the ways that they can figure out how to get online and we won't even know about it. Yeah. And so it's, yeah, some, I don't know, ever thought that social media was a good idea for for middle schoolers. I don't know, but that it's not. Talking about your coaching that you do now, do you want to just share a little bit about that with this, if you know anyone's listening that thinks that this is something that they'd you know, benefit from? Can you share a little bit about what you do? Yeah, absolutely. Yes, thanks. There's just so many moms who kind of feel stuck and it often has to do with that guilt again, they they feel guilty for not being happy because their lives are good this and that. They feel guilty if they even think about taking some time to themselves, or or pursuing something. And what I do is making people aware of all their beliefs that are tied to what it means to be a mom and kind of waking up to how they're thinking and sometimes it has to do with the culture they grew up in. Like, I remember one mom who I think Her background was Vietnamese. And she said, In my culture, the family comes first always you always give to the family, the family is the center, you give, give, give. So it, it just was conflicting with her wanting to have time to herself to pursue something. She didn't even know what it was. But she said, like, I gotta make a change, because I just, I'm just so stressed and whatever, I'm just not not happy. And I know there's she had a few ideas of what she wanted to do, but she just struggled with the guilt. And once we started talking about a different perspective, like, well, how are you now when your kids need you? When your husband needs you? Are you just happy to, you know, be there for them? Or are you like, oh, my gosh, what do they need? Now? What is it now? You know, it's like, the last I'm always like, Oh, my gosh, I never have time to myself. So I told her, Well, what if we reframe it, and you set aside some time for yourself, and then be inspired and enjoy, really be in it and enjoy what you do, guess what's gonna happen. Then when you're present with your family, you're much more present. And then you don't feel so drained. Because you know, every week, you've got this time for yourself. And it's coming every week, and you do what you love. And you keep pursuing different things that maybe it'll shift over time. And then you can just be there for your family even more and more present and more positive. And once you started seeing that, she's like, Oh, no, I get it. Okay. Okay, that's compatible, okay. I can still, like, honor my culture, and honor what I need, you know, so it's always about finding the right perspective. That is healing, because we're often just not seeing it. Right. You know, because we have ideas and beliefs and limits, limiting thoughts. It's about uncovering those. And I, yeah, that's definitely passionate mind to help moms find the right perspective, and then help them pursue what they want to pursue. Yeah, that's wonderful. Good for you. That is just Yeah, it's really wonderful that you can pass that gift on for the, you know, that amazing experience that you've had, and then you can, you know, help so many other moms and, and then that helps, you know, it goes down the line. Like you said, before, we're all connected. Yeah, no, it's further, because I had to change my perspective. I felt guilty taking time. So I know what these moms are going through. So I know, and I know how hard it is to change your perspective. And to break these patterns. I know how hard it is. But I also know the rewards are incredible, not just for yourself, but for your whole family, your whole family will benefit once you become happier. everybody around you is going to feel it. And also another thing when mom is happy, kids feel it. And now, they don't have to feel any responsibility to like, make mom happy. Some kids are sensitive that way. Yeah, they feel kind of responsible. And they don't have to worry about mom anymore, too. I've heard about that, too. Yeah. So yeah. Yeah, that's a really good point. It's always it's all good. You know, life might shift. Things might change. But it's always the fear of the change that holds us in place, but gradually integrate the changes. It can be so powerful. Absolutely. It's just it's finding that balance, isn't it? Like your your example of your client? You know, she's honoring what's important to her culturally, but then she's also honoring herself, which is so important. Yeah. Yeah. And getting that balance, right. And that'll be different for every single person. Exactly. That's the whole journey. But I do believe there's always a way in which we can gently integrate some changes. You don't have to make massive changes right away. You know, for some people, that's why they do or they quit their job and this and that, but most people can't do that. So I've done the way I've made it changes was gently integrating all the little changes over time and then, you know, you look back and it's it's a big shift, ultimately. Yeah, that's it. All these little, little tiny things add up to this massive, massive effect over time. Yeah. And then that makes it less daunting. Like you talk fear. Fear certainly holds us back, you know that. Oh, no, what if this doesn't happen or if this doesn't work, or you know, the what ifs that like you were talking before about, you know, we jump forward, we think about the future. But, you know, the only time we really have is, is the present. And there's, there's really no point in jumping forward. And we really only have now and, and what I also realized is, even though we want to make changes on the outside, like, we want to do something, do a hobby or start something, whatever it is, the shift always has to happen mentally, we have to shift our thinking. And sometimes it's a tiny little shift with our thinking. And you know, but then it starts to show on the outside and just a tiny little mental shift is huge, energetically you feel it, and then the world around, you starts to respond differently. It's a fascinating process, I've experienced it, all of a sudden, you need different people, you find yourself in different situations that actually support what you want to do. And it just opens everything up with just tiny little changes that you're making, basically, mentally, it's the mental shifts that you create, and then it starts showing up in your outfit and out for you know, in your world. Absolutely, yeah. Thank you so much for coming on today. Danielle, it's been so lovely to talk to you this. Wonderful, thank you so much for having me. I love chatting with you. Yeah, absolutely. I'll put the links for people to get in touch with you in the show notes. But do you have a website or somewhere you'd like to direct people to head to if they'd like to know more? Yes, the easiest one is inner compass. living.com. So inner compass living.com. And they can also reach me at inner compass. living@gmail.com . And if people want to know when my audiobook is coming out, it should be late April, early May. They can sign up for my newsletter that's on the website, and then they'll get my newsletters and a blog and whatever, they'll they'll be in the loop on the latest. So inner compass living.com Fantastic. Oh, wonderful. Look, good luck with it all. And I'm Yeah, excited to, to check out the audio book to because I mean, obviously I've read it on the page. But I think when you hear the person that wrote it, reading, it just adds a completely different dimension to it, you know? So yeah, I'll be excited to check that out, too. Yeah,

Scott Maxwell Father's Day Ep - SA musician + educator S2 Ep61 Listen and subscribe on Spotify , Apple podcasts (itunes) and Google Podcasts Welcome to the first of 2 special episodes released to coincide with Father's Day here in Australia. Scott Maxwell is a musician and educator from Mount Gambier South Australia and a dad of 4 boys, including a set of twins. Scott's dad was a guitarist in a band, as an 8 year old he was listening to Tears for Fears and Duran Duran, the Shadows, surf pop and his dad taught him lead guitar. In his early high school years Scott created a band with his mates and his interest in music kept developing throughout high school. He wanted to get in the education system because he could see that it was broken and did not cater for all learners and wanted to be a force for change. He made a career of teaching music and did so for years. Scott was the winner of an ARIA Award in 2018 - , The Telstra Music Teacher Award . Scott left his class room teaching position in 2020 to begin a new adventure in sound, working as a mentor in a not=for=profit organisation that teaches transformative learning through creativity, enabling teachers to deliver music to their students. In addition to his day job Scott's experimentation in sound has evolved to him running fortnightly sound baths in Mount Gambier called "Frequency Fridays" with all the incredible instruments he has collected. Connect with Scott instagram youtube Podcast - instagram / website Music you'll hear today is from Scott and is used with permission. If today’s episode is triggering for you I encourage you to seek help from those around you, or from resources on line. I have compiled a list of international resources here . When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mothers work is influenced by their children, mum guilt, how mums give themselves time to create within the role of mothering and the value that mothers and others place on their artistic selves. My name is Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Welcome to the first of two special episodes released to coincide with Father's Day here in Australia. Scott Maxwell is a musician and educator from Mount Gambier, South Australia and the dad of four boys, including a set of twins, Scott's dad was a guitarist in a band. As an eight year old Scott was listening to Tears for Fears and Duran Duran and the shadows. His dad taught him some lead guitar, he loved surf pop music, and in early high school, Scott created a band with his mates. His interest in music just kept developing throughout high school. Scott wanted to get into the education system because he could see that it was broken and did not cater for all learners, and he wanted to be a force for change. He made a career of teaching and did so for many years, and Scott was the winner of an aria award in 2018, winning the Telstra music teacher award. Scott left his classroom teaching position in 2020 to begin a new adventure in sound. He works as a mentor in a not for profit organization that teaches transformative learning through creativity, enabling teachers to deliver music to their students. In addition to his day job, Scott's experimentation in sound has evolved to him running fortnightly sound baths in Mount Gambia, called frequency Friday is explored meditation, new instruments, including crystal bowls, and gongs. And this has triggered a new Sonic obsession for him. Today, we chat about the place that music and sound holds in our culture and society. A little bit about partner guilt and the way that Scott wanted to make a difference in the educational system. The music that you hear throughout this episode is from Scott on all the amazing instruments that he has collected in recent years. I hope you enjoyed today's episode. Thank you so much for coming in. Scott. It's a real pleasure to welcome me and good to get the other side's perspective on the special fallacy episode. Yeah, thanks for having me. Awesome. This is a very unique opportunity. Indeed, it's actually unique that you're in my studio, because I kept many people in my studio. I spend most of my most of my my time in studios. There's nothing like being in a creative space with the Lego guy. Like I was creative. I tried to keep some of it at least nice. But it just That's not me at all. I have to have stuff around me. Like, just sort of, if there was a creative office that was clean, I'd be worried. Yeah, you know, yeah, the fact that this isn't clean, it's just staffing, stuff everywhere. Yeah. And yet most studios are saying this stuff everywhere. So yeah, that's how, you know. I mean, if you could, you know, open a door to inside my brain. That's how my brain looks as well as the stuff everywhere. I think that's most creative people have an idea there. And then there's something else there. And and I need to get to do that. And yeah, yeah. I know. That's right. And then you get so hyper focused on something that you just like, oh, well, what was I thinking? Oh, I don't even know. And then, you know, yeah, it's like, everything else just doesn't exist. And you just, yeah, I've done that many times in here. I've been editing or doing something and then I've sort of lifted my head up and gone. Ah, what are we having fatigue? You know, you just get so fixated on something. Yeah, you do. You do? What are the children doing? Yeah, it's like, I've got 15 minutes before I need to do something. I just gotta go out to my studio just to look at something. And you know, and then you look at the time and you're like, Oh, my God, where did the time go? You know, I'm five minutes late now. Yeah. It was very important is very important. Yeah. Yeah. So tell our listeners, obviously I know what you do. But I'm seeking to tell me more about what you do button, your studio. What do you do in your studio? So my studio is like it's like a rehearsal space. For me a practice space, it's a administration place for my day job. It's it's just a it's an it's like the center of my existence. Really? Yeah, I love it. I love it. I love it so much. And it wasn't until I was a parent, did I feel that I needed one? Because I needed a space that that was separate from the world that I was, I was living, I guess, you know, so that I could just be there with be present with, you know, my brain and the creative force. And yeah, so otherwise, it would have just been, you know, up until that stage was just my bedroom. So, you know, because that was a space where there was no one else anyway. So. Yeah, so I think that's, that's probably, that's, that's my studio. Yeah, it's a, it's, it's a spot where it's a spot where I Yeah, where I escaped the world, and I'd be present with myself and, and whatever, whatever I feel, needs to needs to come out. So it's quite a it's quite an unstructured zone. Unless that unless things are unless there's a time when I've got a deadline coming up, then it can be quite a focus structured area, but a lot of the time, it's me researching, it's me experimenting. It's me, yeah. Finding coming down, you know, rabbit holes, and because I'm, like, I'm a, I love sound. So anything to do with sound is really excites me. And, you know, I think as a culture that we could have, we could have easily not built our culture around money and capitalism, but instead built it around sound. Ah, what a cotton said, I know. Like, honestly, this this thing of capitalism. I have been on this for the last probably half a dozen episodes with people all of a sudden it just came to the forefront. And we've been talking about how not just creating mothers but anyone who creates that doesn't receive a monetary renumeration from that, why are they less important to society as people who earn money from their creativity? Like it's just been this massive topic? And we might come into that after? Yeah, I mean, that is something that I've been worried about. Yeah, it's, well, it's, you know, like sound has been at the center of what we do. And there's a school of thought that believes that sound and music was how civilization civilizations formed. Because there was that need for a group mentality there was a need for ritual and there was a need for people to be joining in with whatever whatever it was, but sound was what brought them together. And you think about that pre language stuff as well as sound communication. So you know, anything about humans on the earth have been here for you know, for we don't even know how long but it's only in this last sort of snippet of humanity where, you know, we're pushing the cache and returning the world into a giant shopping mall. Yeah. Yep. I feel like we can talk more about the company. You said your day job do you? Are you still involved in teaching? Are we doing something? Yeah, I am. I'm, I work for an organization called Sovereign or non for profit organization come in Victoria. And I'm involved in a program called transformative learning through creativity. And my job is to mentor primary school teachers in To feel uncomfortable about teaching music in their day to day classrooms, so incorporating music into the into their work, and helping them plan for lessons and deliver and play games and all that sort of stuff with the that music focus. So that's what I get to do I work at five schools in the area. And I go out and work with these work with these amazing teachers, with their wonderful kids. And yes, it's a blast. It's, it's it. Yeah, it's a really, really cool. It's a great job. And it's one where I have a lot of, I have a lot of creative scope as well. No one really tells me what it is that I need to do. So everyone sort of trusts my my own intuition. Yeah, it's that goal to achieve. But it's up to you. How are you? Yeah, yeah, yeah. So. And there are challenges that come with the job. But you know, the, that's the challenges that come with any job, but it's usually teach teachers that move, and that sort of thing. So the teachings are very transient sort of occupation for a lot of people, some people stay in the same spot for X amount of years. But a lot of people do move over a lot of contracts going around and that sort of stuff. So yeah, that's what I get to do during the day. And, yeah, yeah, it's a pretty cool gig. So is that like, so the teachers that are sort of teaching the students they don't, it's not sort of like a formal education in music, they don't have to have like training in musical theater. It's about just as the incorporating it in sort of, I mean, I used to work in childcare. So yeah, we put music in, I'm just comparing it to that, like, yeah, anytime someone was doing something, and a child paid attention to one particular thing, or whatever you did, I know, there'd be a song that went with that, you know, like, I had a friend that used to do this, every time you'd say something, she could break out into a song lyric, it's like, you just, you just go off, you're picking up something, or let's sing the song about picking up, you know, that sort of that sort of way. It's like making it part of just everyday life sort of thing. Maybe not to that extreme, but it's probably not to that extreme, but there's no reason why it couldn't be is to sell. You know, that's because that childcare settings, is that a little bit younger? There's just, I mean, I don't have I actually don't have all those songs in those skills, but we have songs for making circles. And, you know, we do do lots of songs in class, in class time, and that sort of thing, but not necessarily those. You know, like the alphabet song, you know, only because, probably, me, you know, I could get skilled up in that area myself. You know, we used to call it the Play School. So yeah, actually, if someone was building it, start saying, build him up build anything a child? Yeah, there's a song that goes with it. And what I found really interesting was that some educators were just so natural at it, like you could tell they just grew up like that, or were really comfortable with it. Other people would get that certain level of judgment about I can't sing properly, so I won't do it or, you know, that confidence, and they feel like they're being judged by other people, not by the children, because they love it. They know, it's right. What are you saying? No, that's a very interesting sort of reflection on people's, you know, yeah. Well, you know, I tend to think the way I look at it is that you know, and you're right, that the majority of people that I teach, so no, it's best, they don't have any formal music education. Because if you did, then you should be able to teach music, you know, but, so these are people that weren't pretty much not teaching music in in their classrooms, maybe doing a few songs or doing assembly pieces or lattes sort of thing, but not really understanding. You know, I mean, most teachers don't even they can read the music curriculum. They wouldn't have ever had a clue of what some of these things are, like, the the elements of music, you know, they might not know what tambor or texture or you know, even pitch, most of them know what rhythm rhythm are. But that's pretty. That's pretty important. But coming to what you're saying. I think that's a really interesting point. Because, you know, I think you think about the education system and you think, Well, you know, it wasn't the education system that created that well. So that was it that a lot of the time when we as adults think about the education system, you know, we sort of there's a lot of trauma involved in schooling. For for all of us, as adults, we can trace that back to when we were kids. And, you know, sometimes schools are better at telling us what we feel like we're not good at and what we are good at, say, I mean, that I think the education system as a whole has a lot to answer for that. Like, it's, it's pretty, it's pretty nuts. Yeah. And certainly in Scotts perfect world, we wouldn't be doing it the way we're doing it. So that was a nice to be that little. And that's why I got into education anyways, because I knew it was broken. And I'd like to be a crack in the system. And I feel like, you know, this job gives me the opportunity to be a little bit of a crack in the system, because, you know, the kids really look forward to me coming in, even if I'm not taking a lesson to teach might be taking them because they know, this fun stuffs gonna happen, you know, they know that they're gonna have a license to be creative. They know that there's no, no, they don't have to be frightened that they're gonna get something wrong. The only time that happens is if you're playing a game, and they might get out. But that's all it is. Yeah. And they're probably not even aware that they're learning so much through the process through what you're, you know, giving Yeah, I'm thinking that it's that they've been taught to know, well, that's what learning learning should be like. Yeah. And, you know, and being a musician, it's challenging. You know, it's challenging, you've got to, you know, and you know, this yourself, there's this, there's this part, this is Part in music, where you have to grind. And if you don't grind, you don't, you don't get any better. And it's that rote repetition, which, unfortunately, the, you know, there's a lot of schools of thought that don't even, you know, right is like a dirty word universities was when I went to uni, that's for sure. However, that's the way I learned. And prep, perfect practice makes. I was interesting. I'm a great speller. So yeah, I think, I also think that one of one of our problems with people being hard on themselves, it's a cultural thing. So you know, I lived up in the ipy lands, for for a couple of years. And culturally there, you sort of, you stand out if you if you don't sing, because songs or songs are part of their daily life. That's, you know, the stories are all told through song. Like, it has been fun, you know, 10s of 1000s of years. So it's ingrained in their culture. Whereas we have, you know, flip it over to, to us, our urban culture. And, and, you know, the game shows the X factors, the voice and all that sort of thing, then all of a sudden, you know, is everyone that sings being judged, you know, by, you know, by Guy Sebastian? Yeah. That's, I think that's part of where we've got to. Also. Yeah, also, I know, through experience that, you know, kids, like kids like to sing, but sometimes, they may annoy their parents. And it might be just natural for the parents to tell them, hey, you know, you sound like a dying dog or something like that, you know, and that might sound like a dying dog, too. But that can really pay detrimental to that, the psyche of that. So, a lot of the times, you know, I like to tell parents that if your kids, if your kid is learning music, and it sounds horrible, then that's probably good, because they're actually probably trying something that they've never done before. And the only way you can do it, you know, if their practice if they're a piano player, and they're practicing a piece and it sounds beautiful, then then not nothing's happening. They're rehearsing they're not practicing. Yeah, that's some of my best singers. You know, I've spoken to their parents and their parents will say that they make really silly noises a lot. And that's that's experimentation of, of the voice or whatever it is. You can do your voices. That's part of what my studio is still. I'm still experimenting, you know? 50 years old, and I haven't stopped since I was like, 11 years old. I haven't stopped at all. Maybe Maybe there will still be Hi yeah, that's a that's a good question. You know, when I look back, I think, you know, definitely had something to do with my father and seeing a picture of him in his early 20s playing guitar in a band, I still remember the photo. And you know, I listened to music, but there was no, there was no depth. I did like the I did like the hooky, sort of minor stuff, you know, I knew that I liked it, because it had an emotion, like an emotional draw for me, and I knew anything and then these, these these minor keys, and this was the, you know, going to the early 80s. Here, you know, as sort of about eight, you know, 19 ADLs, I would have been eight years old. So, heading towards probably 10. Nine and 10 had some, some pretty big songs out there. I can't even think I mean, I know I used to love. Everybody Wants to Rule the world, but it is, it is. I mean, I remember that when that came out. And that was that was one of those jarring things. My first album was Duran Duran. It was an EP The wild boys EP, I'm not sure if that was my first that was my first album. And my first cassette was seven in the record, Tiger. So Duran Duran, there you go. They had some big minor hooks. And I was right into that. But yeah, my dad taught me a couple of things on the guitar and taught me some shadows. So Apache, and the benches walked around, so bit of surf, sort of style instrumental stuff. So it was the lead guitar. And I just took it from there, I just just didn't stop at a couple of mates, we got together at that transition stage from year seven to year eight, was high school for us. And we played we had this little band going on, and yeah, and then just did not stop from there. So we played those songs and then just kept developing throughout high school. And, yeah, that's how, that's how it started. You know, I can't, I can't pinpoint a particular there been moments that have completely blown my mind. But, you know, it was big becoming invested in music. And by invested in music, I mean, that, you know, when we talk about the first album, or your first cassette, like that, no longer exists. Yeah. So and that was an investment because you needed money to start off with, and however, you got your money back in the day, whether it was pocket money, or, you know, pleading to your folks or whatever it was, you had to there was something you had to do. And then you had to physically, you know, I had to walk down to Kmart, which is a couple of days down the road, go go to the local record store, look through all the staff and say, this is the one that I'm going to buy, take home, and listen to. And that investment in music was was, you know, that's what you get. You're accountable to the music, then you sit there and you look at the artwork, and yeah, play the final say, yeah, that was that was how musics sort of I got involved in music. And yeah, just on that, do you think it diminishes the importance or the value we put on music because it's so accessible now? Yeah, yeah, I do. I definitely do. So there's, there's there's positives and negatives. And, you know, it's such an exciting time for independent artists to be able to release stuff and have it so accessible and available. The I mean, the music industry's it's cutthroat you know, it's intense. And you've got artists now being able to bypass the industry. Yeah, so that's, that's amazing. So for the artists, it's, it's probably pretty cool but on a cultural level, having having that access unprecedented access to music is? Well, it's going to it's going to affect the monetization of artists. Tell me, I know. Exactly. Ah, but yeah, yeah, you've got that. If it's, you know, it's just like saying, hey, if if our roads were made of of diamonds, how precious would they be on your fingers? Yeah, yeah. Yeah. So that's, yeah, it's it's a it's an issue. It's an issue. Yeah, I can say like, I, as an independent musician, myself, like being able to release music is amazing. But then at the same time, you think, because there's so much there? It's just, you know, will it ever get listened to it? Or will anyone's ever get listened to unless you are within, you know, a big company that can provide stuff like there's just so much stuff out there? And I didn't realize. So, when I, when I did the ARIA stuff. Yes. Yeah. It was such an insight into industry that I'd never had before. And so you know, I remember I remember having a chat to this to this bloke outside outside the toilet at the areas. And he was asking me all about this staffing. I, this is at a this is sorry, at the areas I actually got presented the area at a what was the, what was it called? It was an industry meeting. So it was all the big it was all the CEOs of sonar, Warner, Music, Spotify, all that it was this, you know, huge thing Bob Geldof was there. Yeah, yeah. Yeah, chatter was amazing. I said, thank you for all you've done for music. You know, he picked up the award he's going he's a very weighty you're, he's like, you get back to school, tell them all the award should be this heavy. Yeah. But anyway, I was chatting to this guy. And he was saying how, you know, he wished that he continued learning whatever instrument and now that sort of dawned on me that these people aren't musicians, you know, they're business people, and are speaking to another guy, we're sort of moving from one place to the other. And he was talking to me, and he said, Well, you know, congratulations, and all that we're hoping for our first aria for I forget which one it was, was like the big one, like, Song of the Year or something like that. And I'm like, ik you know, who, whose team you're part of, and this is a there was about nine business guys in suits. And so that was Amy sharks team. So who knows? And she actually ended up winning that, so they got it. But I don't even know what they do. What are these guys in suits, they are just like, well, this is that's how I know that this is. This is massive industry. Yeah. And there's something that happens there. I don't know. It's secret. Squirrel. Yeah. Doors, things going on. Yeah. Yeah. And, you know, that's, that's the type of thing that I'd be bad at this. See, that's the thing that I sort of think, on one hand, having, having all the music in the world possible on a platform and letting people decide what they want to listen to, is good, because it sort of cuts that control that the commercial radio stations have because the people make deals with the execs are you give us that much. And we'll play the song four times a day, you know, takes out that like, that's why I love community radio so much because the only stipulation they have is they've got to play. I think it's only 20 something percent Australian music apart from that they can do whatever they like, you know, there's not that nice deal sort of being made. So I've just taken the conversation. I love community radio. Yeah, I think that's it's literally what it is. It's, you know, everyday ordinary people sharing their love and their community and yeah, the people think it's awesome. Yeah, no, you're right. And, you know, and today we have access to community radio from Hundreds and 1000s of community writers Yes, we would be would be ensnared. Yeah. So such an interesting, interesting concept. But yeah, so music is freely available as as we want it. But yeah, the power the Pat, the the actual power of music gets lost within within its within its easy access. You know? So getting back to your area, can you share with us that story and how you got involved and what the award was, and that kind of stuff for people who might not be aware? Yeah, so the story goes, the, there was a couple of teachers at my school who wanted to put me up for a nomination. And so they asked the kids to write some type of thing for for me, and it was voluntary, you know, kids could do it if they thought that I deserved that, blah, blah, blah. So I ended up getting nominated for this for an aria Award, which, which was really, really amazing. Yeah, it was like, awesome. And then it was up to a community vote. So the community had to get behind it. And, you know, I thought, you know, how I was, like, how I had to develop the campaign, which really helped me in my you know, because you're obviously, you know, there's five teachers, everyone's, everyone's an amazing teacher, everyone deserves the ARIA, you know, it's a, it wasn't about that it was just, for me, it was a childhood dream. You know, ever since ever since I started playing in bands and knew about what the area was. I thought, wow, you know, I'd love to win that. And there's funny stories that actually go go there now. Because so, I'm rewind, and I'm a good musician, um, you know, possibly 23 years old playing in bands. And I see some people that I was sort of involved in scene nosing. Getting this aria award? Yeah. Because their band was the super Jesus. Oh, yeah. And I remember watching it that day, and thinking, Oh, wow, maybe have made some real decisions in my musical path. Because I was playing. I was playing surf punk at the time, but I come from, you know, thrash metal. Really high energy. Yeah. angry music. Yeah. Which was, which was, which was cool. And I loved and that's why I did it. And that was the moment where I thought, Oh, maybe I should look at something else. And that was a moment where I signed up to do the stat test for uni. Yeah. And that's how I got to university. And that's how I became a teacher. So, you know, fast forward 2020 years, 25 years, or whatever it was, and there it was in front of me, like a carrot on the stick. And I'm like, Oh, yes, this is a childhood dream. I'm gonna go for it. So what I did is I recorded, I've written this song on guitar, and it was a real flashy guitar thing. And because I thought, I thought to myself, I thought, how could I? How can I get people up? I am one of those people, you know, like, I don't like asking for money, like from people, you know, or your vote. Vote for me vote for me. Yeah. So I thought, how can I do this, which isn't, you know, so I thought, well, what can I give, you know, how can I give something? And so I had this guitar thing that was really, really intense. And so I was able to just chop it up into little snippets. And as I build a Facebook page called riff of the day, yeah. And every day, I post a little bit of a riff, and with a vote for me, don't forget to vote. Yeah. And that's, that's basically, it was pretty popular. There was and that's how, that's how it works. So, you know, and that's, you know, that's how, obviously, the people, the people of this community really got behind me, and that's how I won the Aria. So, you know, it was it was a vote of confidence from the community, which was very, very humbling. Yeah, extremely humbling. So and going to the IRS was just you know a dream come true. Now I've done it now walk that red car. I've done. You know, I can cross that off my bucket list. Do you want to drop some names? Who else do you talk to? There was George Shepherd from shepherd he was he was my buddy. But who was sitting next to somebody really fast? I don't either. We're not listening. We really offended Oh, they weren't getting an hour. But yeah, I don't I don't I just I didn't speak to that many people. Like I was a little bit I say humbled by by everything. Who else did I speak to? I don't know. Yeah. Cuz it was like, everyone wanted to speak to me. Like that key rule rule is like, this was an up and coming out of spec thing. It's like 15 years into care come up to me and shake my hand and rule. I think it's a rule came out. So he shook my hand. And it was like, you know, munching on some Cheetos as you do when you're 15. Right. And he's just won an hour here as well. And, you know, there was like, you know, Troy QSI. Daily, you know, chatting to him at the end of the night, but we weren't chatting. We're chatting about school drop offs. Funny, Murray wiggle. He's gold. So yeah. And all the like, it was easy to be involved in meeting all the wiggles who were all there. So but Mary's Marisa, you know, he's a great musician. Yeah. He, he looks after these lads called the DZ death rays. I think they are. Yeah. And same sort of thing. Right. Yeah. So it was it was a it was just an amazing experience. I was. I was in the I was in the elevator. Oh, I got to sign I got to sign these posters. And, you know, my name was on with all the other ARIA award winners. It was so weird signing, you know, they took me to this vector, which is little room up, stay stays in there. Like, you get a photo. And then, which is the official RFID. And then you sign this and they follow you around with, like beers and stuff like that. Other beer said another beer. Yeah, that's what the arrows are. Like, there's like, every, every five rows, there's an esky. Oh, wow. And it's got like water and beer and champagne, whatever it is in there. And they fill it up. Just like, Whoa, yeah, there you go. This is an insight inside that. I could only because I was gonna say, like, people, I think I remember seeing the footage of you getting like the mayor with your award. And so people were so appreciative because you're literally, you know, bringing the future of musicians to life, you know, you're giving them the passion. And, you know, there's the actual skills, but you know, that love of music, and that appreciation for it is, you know, what's going to, you know, bring on the next generation of performance. So, yeah, you know, I think that's, that's important. Like, and it's, it's, it's the, for me, it's the musical experience, you know, it's the experience that you have with music. So, you know, so anyone listening out there now, you know, if you want to feel that power of the experience of music, you know, think back to think back to when you were 16. And there's some songs you're listening to, like you can you can latch on to memories, that, you know, that have been a part of the soundtrack to your life. That's how important music is. You know, there's not too many people will say, Oh, well, I wasn't really listening to music when I was whatever you know, about that. 1617 is when we start to really sort of capturing but you know, music has been, you know, think about how you felt after the last concert. You've you went to a big concert. Last because how did you feel that? That feeling stays with you for days and days, and then forever? Yeah. As you'll always remember those because there's this shared experience and that's part of the power of music is that it gives us the the the the opportunity to have amazing shared experiences. It's this real energy exchange. So and I tell students well, I used to tell the older students this, but this happens when I teach music anyway, but you I'm on stage. And you know, the energy that you give to the audience comes straight back at you, you know, and it doesn't necessarily matter how many people are in that audience. But you know, you get that energy times, whatever times whatever is close to you, you know, I don't know what it's like to pay. And like a big stadium or anything like that I think the most people ever paid to was about 4000. That's pretty rad. But it wasn't, yeah, the energy exchange was a little bit disjointed, because it was a big stage was lifted up. And it's not quite like, you know, I remember playing and I remember playing at the Tivoli in the Thrash band, and there were literally people running off the bar and jumping into the crowd. And now, we're sort of, I had to play with my back turn to the audience, so I could just push them out a little bit. So give me Oh, I was so cool. Yeah. So and that's, you know, you're in the midst of that energy. Just Just amazing. That's the power of music, you know, you know, music gives us an opportunity to express that energy. And music is energy in itself with sound energy, you know, we just can't see it. But it's, oh, it's there. You're listening to the art of being a mom, my mom, I was. Interesting story, fast forward, just passed the area. And I'm starting to think, oh, what next? You know, I've achieved this massive goal, where am I going? I don't want to go backwards. I don't want to turn into Oh, that was that guy that that was that teacher who won that area. And now, you know, now he's just like a cobweb in the corner. So really made me start to think. And then there was all this all this friction in my workplace as well. And then and say, all that all that stuff. There was a lot of stuff going on. And, and it boils down to that I felt like, you know, the arts were being attacked for being too popular. You know, yeah, it was, it was lit, it was literally, literally, kids aren't handing up their English assignments on time, because they're too involved in your musicals. And it's just like, what, and that's when it that's, and so that started to weigh real heavily on my shoulders. And, and I just went down, down with stemmer, you know, into it into, like, you know, into a really sort of horrible mental position where I wasn't sure what, where I was going, what I was doing, how I was going to combat this. And through that, I ended up I ended up looking into altered states of consciousness and, and meditation, that sort of stuff. And then I came across all these meditation instruments, I didn't even know they existed. So I came across a crystal ball. So I work a lot with digital. In the past, I've worked a lot with digital sound. And there's a thing called a VST, which is literally a virtual instrument. And so I ended up I was looking at this virtual instrument, they had all these meditation instruments. And I'm like, Well, I've never heard of these things before. And then I found this crystal ball, and it's literally a frosted crystal ball, and bigger than your normal salad bowl, and shaped a little bit differently, but it has a tone, pure tone. And I thought, Okay, what's this and I, I listened to one and it just it's one. It's like a sine. It's like a natural sine wave. And I was listening to her and it just, it was still it did not move. It was it's oscillates with itself. Yeah. That that beautiful. And I was like, oh my goodness, what, what is it and I felt I felt amazing. It was like, I'd spent my entire musical career trying to be as fast as I possibly could then never, never stopped to savor what it could be like to be still with a musical note. And it just drew me in and from that moment, Ain't unlike us hooked Yeah, absolutely hooked and two crystal balls together creating whatever how many you want in a room is yeah, it's just outstanding, you know, for me, for me and everyone, everyone would react different because everyone you know musics unique experience and listening to sound as well as a unique experience. So, you know, the person next to you would experience that sound differently. Some people those crystal balls are really activating this seat in the middle of the head, you know? And some people find them you know, they might need to move or whatever. Yeah. So that's what that's what started this journey and then it was you know, gongs, gongs are the opposite gongs are like, like opening a doorway to, you know, a million cosmic frequencies at once. Yeah, it's just like, there's they're everywhere. And, you know, the idea about I found the idea of a sound bath. And I like, I just love the term. It is sound, isn't it? It's like you luxuriating in. I mean, I've always loved I've always loved baths, myself, and sitting back and contemplating life and so forth. But to think that you could do it in sound, I'm like going, is this I'm really excited about it. And I did an online course. And, you know, which was okay, but sort of showed me the ins and outs of of what it's all about, I guess, like the practicalities, the practicalities of it, and your uses for it, and so forth. And then yeah, I just went down that rabbit hole. And I've now managed to bring my guitar into that space. And now I'm starting to, you know, do the sound baths and it's so cool. It's so cool. Like it is. It's, it's like unbridled creativity, you know, you really just you, you have to have a plan. Like, you know, like, like my life. You know, the plan is just there. It's not like, it's not like, I'm gonna, something bad's gonna happen if I don't follow up. But the plan is there that that's the, that's the plan is planned. But be. Yeah, it's so, but yeah, once you once you're in that zone, it's, it's so cool. And you know, it's such an individual experience, it can take, you know, you can take one person on this fantastic imaginative journey through time and space. And for others, it can, you know, it can give them the space to release emotions or whatever they, they need to. So, there's certainly been a lot of that at at the sound bars as well. And like I say, to people, you know, I'm going to fill this room with sound frequency, you know, the sound frequency itself is pretty neutral. You know, it's, they're just their frequencies there sound frequencies, there's research on how they affect the body. But if you want to, you can release negative thoughts outwards, into those frequencies. Or, you can allow those frequency if you are really enjoying them, and then they're, you know, they're turning you on or whatever, you can just let that evening and, and, you know, really switch on, which is, you know, it's just, it's just amazing. And you know, we've, the thing is with, that's the way that I listen to music as well, you know, that's, you know, if there's something that I let in, I'll let it in, but if the sub A lot of the time, it's letting out. Yeah, particularly. Yeah, you know, when I particularly like, you know, young kid listening to thrash music, you know, pretty, pretty upset with the state of the world. And the inequalities of the world and getting out all that angst with, with heart hard, fast, heavy music was the same type of thing. Just now, now, everything's a little bit different. And yeah, it sounds pretty cool. But, you know, along the way, I've learned so much about sound. And, you know, sound is one of those. It's one of those things, it's like, yeah, it's like gravity. It's always there. You know, very rarely do you sit in silence. And if when you are in silence, I swear you can hear something anyway, this this just the sound that's always there. Yeah, listen, that's just my brain tinnitus. But you know what I mean? Like, it's just the sound was very rarely get solid solids yet like proper silence. Yeah. And yeah, sound is Saturday, we said the weird thing about sound this is. So sound needs the human ear to be to perceive it. It's like if a tree falls in the forest. Now, is it too soon to make a sound? You know? Yeah, like I said no, because I produced it produced sound waves. And but if there's nothing to receive the sound waves, then it doesn't make a sound. So it's gonna be relative isn't it is it is really interesting. I love that one. It's like, that's, yeah, it's pretty cool every thing that I've done it always everything always comes back to music, you know? And, yeah, yeah. It's a wonderful way to live your life isn't to have that sort of piano reflect on it like that? Yeah, it's pretty awesome. Yeah, it is. It is. And, you know, it's funny, because you always ask myself, what is it about music? You know, what do what do i What is it that I want to get out? But you know, and you know, the answer I always, always came up with even at since I was a kid is that I want people to feel the way I feel when I'm listening to music. I want as many people to feel that because such a good feeling. And, you know, and it just reminds me of that. That, you know, it's like, you're holding up, like, a mirror to the universe. So that it may know itself better. But so that's that, you know, that's, that's that style of thinking? That I think that for me, you know, music. That's That's what music is? It's pretty profound isn't it is. And you sort of think something was simplified at all, but something so simple? Like I said, it's with us all the time, every day. That it's so he has so much meaning. Yeah, well, music is simple. Like, you know, and this is the thing, this is what my my job is to try and tell teachers that think that they don't know anything about music, it's like, well, you know, you only think you don't know anything about music. Because a lot there's a lot of a lot of people have hijacked music and music education. And they want to make it smarter than what it needs to be they want to make it more academic than what it needs to be. Doesn't need to be academic at all. You know, you don't need academics in music, you know, but there are people that like to what's the word? Academic, non academic, academic, I want to do that to everything. And you can, it can break something, you make it so inaccessible. To make it accessible, and I know that I know that the education departments had trouble with that, you know, trying to make the try and make your subject because music can be more complicated than physics. Yeah, of course. How complicated Do you want to it? Yeah, you can make it as complicated as you are. And this never stops. It's like a fractal. It's, you know, and it's exciting the other way it can be as simple as a drumbeat going. Yeah. Yeah, it can be as complex as the most weirdest harmonies in combination with strange texture. B, you know, there's, it's endless. It is it is it's like Yeah, yeah, find the ocean. Yeah, we've only we've only explored what is it 5% of the ocean or something like that. It's the same. It's the same with music. So I didn't and now we're finding sound. You know, I was reading an article from Stanford University the other day where you know, they're using acoustic technology and sound technology to pack heart cells into places where they can't that's the only technology that they that they can use. Yeah, they're also using sound as a deterrent for malaria carrying mosquitoes they found that there's sound that I heard Yeah, we'll send frequencies and frequencies Yeah, well, they do they use for dogs for like making them stop barking frequency collars. We can't hear it. Yeah. As you get those big, I mean, you've got those big Sonic Weapons was actually about to say yeah, see that's breaky. It's sort of freaky, it's freaky. So but, you know, people, I think people need to understand that, you know, from my understanding of what those those things are, is they're just very fucking loud speakers. Yeah, right. And this so loud that they're they are extremely and they're very focused on like, point them. So, you know, that's how they're using them and so that, you know, they can point it at you and say, Hey, you get out of it, and it will be so annoying and loud that you move. Yeah, because there's nothing else you can do. I sort of the way I mentioned, I don't know, this sounds terrible. I'm sorry to be little war. But you know, when surprised would seem really high and the glass would shatter. That's how I was imagining that like, like, just send this this frequency through and, and things would just go just like, explode. Yeah. You know, there's nothing to say that doesn't, you know, they couldn't have that power is, you know, if you could do it if the sopranos could do it. Wow. But yeah, you know, there's, there's all types of research to say that, you know, if you think about, think about things having frequency, and if you think about harmonic resonance, so for those people who don't know how might resonance is, you can take a particular notes, say, let's say for example, my crystal balls are great. So I could record a crystal bowl, and I can then apply it and record it. And if I play that, recording back to that crystal ball, it'll start making its own sound because it is resonating with the frequencies in the room. It's, it's unreal, it's unreal. It's just, well, it's just like, if you have guitars, if you have guitars, in your in your and you play the sound of a string loud enough, the strings will start to resonate. So like if I had my singing bowl? Yeah, like dinged it. Another one, if it was the same, would start to go. Possibly, possibly. Yeah. It's probably because it's because of that. Because of the bowl, it probably needs a little bit more to get it right. Like if it was bigger, it would go but it's because it's small. And it's contained. Yeah. But it might, you should try it. But that's how money, let's get this harmonic resonance. Like that's a thing. Just got a cold shiver. We go. It's amazing. So if you think about that, and if you think about everything is frequency, so my god, so people, like things can literally communicate with each other in a way? Well, that's really interesting, because I was reading an article. I was reading an article the other day, who they're looking into research saying that actually, cells communicate with each other through sound waves. Because it's the fastest way to travel through. It's not like a sound that we can hear. Yeah, it's a vibration. Yeah. So but that vibration, create contains information. There's so much we don't know, there is so much we don't know. I mean, I, I know. And you know, me, I'm sure there's people out there that don't call bullshit. But like, we don't know, we just we don't like anything, you know? And, you know, so where do you think this is gonna take you like, you're on this, this amazing sort of journey of you could go anywhere. It's really, yeah, could I sort of feel I do feel a little bit lost at the moment. Like, I want to, like, I would love to turn this type of thing into my day job, this exploration of sound because there's probably nothing that really makes me feel like I'm serving my purpose, or being me then offering that sound stuff to people. But then to do that, there's that there's that part of having the other side which is the business sense and, and you know, and looking at that, that that is as in that is like the inner wellness industry space as well so that I'm not particularly good at like, you're good at the creating stuff, so I'm not not 100% Sure, you know, of Yeah, I don't know where it's gonna take me so I'm gonna let it take me wherever it's gonna take me because I know when I started with all this stuff that that felt like that felt like home. It's like, right here we go. You know? Like, I think I've been looking for something like that ever since I started playing. Playing music and you know it was looking for something you it, I've sort of feel like I've found it. Yeah, it's almost like you had to as a, as a beam as a person had to experience something that was really going to challenge you and push up against you, for you to, to make a switch, I suppose and go nuts. This isn't right. And to go into that, like, almost like you had to come to a head. Yeah, yeah. And I'm bringing my hands together, like, you know, something had been had to happen. Yep. For that shift to take place. Yeah, yeah. And, you know, at a deep, and then there was the highs. And then there was the lows. And then there was the piecing back together. With with, with a new, a new outlook, I guess. So that's, it's been it's been such an such an interesting journey. Up to this point. And yeah, like, I'm really interested to see, you know, how well this type of this type of thing is going to be received, like, in our community, at the moment is really positive. So you know, I can see I can see it a lot of space for growth. It's such an interesting thing, you know, coming from, you know, playing in punk bands and all that sort of stuff. You know, which I'd still do if, you know if if there were the right people. But having people rock out with some blankets and pillows and beanbags. You know, maybe something that cover the eyes, and lay down and listen to music, like really listen to music is phenomenal, just like that, that concept. I love it so much. I mean, it's great to go out to venue and go and see live music and feel that high energy stuff. But it's also great to go within and to feel, you know, it's high, low energy, high energy stuff as well. And then there's also some more calming sort of energies. That yeah, so it's so amazing. And so mind blowing. It's a it's a thing, but yeah, I'm not glad that you had to go through what you had to go through to get there. But I'm very glad that you got that. Yeah, I mean, yeah. You know, I'm a very much very much, you know, you're gonna philosophize about, you know, the good and evil in the world. And you're sort of saying, Well, okay, well, there, there's, there can only be evil, if there's good, and there can only be good if there's evil. Otherwise, there's no any of that stuff. So yeah, I think that's that, that is sort of that. Yeah. You touched on earlier about having your studio. You only needed it since you became a parent. Yeah. Tell us about your your four lovely boys. Yes, sir. Thank you. I mean, incredibly exciting place to be. Yeah. Yeah. So my four boys are very energetic. They are very, very inquisitive. And they are very physical. Yeah, as well. So they can all play music. But whether they'll go down the music path, is there no, no one's chosen that as their main thing yet. That's so how do you feel about that? Well, I don't know. Well, you know, the eldest of 15. So I didn't really start playing. And, like, seriously until I was 12. My 12 year old can play as good as I could when I was 12. But, you know, whether he chooses, you have to have that. I mean, I had my friends, my friends were playing so I played, you know, so whether he can manage us to surround himself with other people that are thinking the same, which is going to be pretty difficult in the current state of music. In in the mount it's just that seems to be we were at this really high about two or three years ago, and now and now. Something's dropped out. And, and musics really taken a backseat and there's a there's a few there's definitely a few people in it in the education scene here that sort of don't see the importance of music and have seen that just sort of slip out from under us, which is quite significant. But you know, I'm not gonna blame it on the schools. You know, it's just it's just We'd have a cultural thing happening. What the way I sort of equation if you've got a town of our size, how many 1000? What are we got? 35? Last time I'll do is 2525. Okay, I'm getting excited. And we don't, yes, that's yours. We don't have a music shop anymore. You know, that just to me shows that we're the level of importance that, you know, that we play we're placing on it, you can't even go in the shop and get your guitar really strong anymore. You know, it's, it's a tough one, that one, you know, knowing the ins and outs of that business. And business business is, you know, we're talking about capitalism earlier. I know that's, you know, you can't give, give money away or, you know, lose money and just keep being a charity. But I just thought how can we not have a music show? You know, just Yeah. Really, it was it was? Yeah, it was heartbreaking for me to I mean, I remember looking at the Facebook posts and thinking, you know, it was almost like, lost, lost somebody. Yeah. Yeah. Had that had that feel about it? And because, you know, to me, the importance of, you know, a place like that is is, is for community. Yeah, but I understand, I understand. I mean, I fully understand what happened and why, you know, they had to shut up and close, but who knows. But that's not so bad community. Like we'd always put out if we had a gig, we put our posters up in there. We had our, like, my albums with Assange there. I could bring the guys when I, whenever I had trouble with our PA, I'd be like, Michael, why can't I get it to turn on? You know, they were just they're not just think. You know? Yeah, it does makes me sad. I mean, at the end there are they're all like students of mine. Yeah. Right. And yeah. You know, I've also, you know, they're not the first students to, you know, work there. So it gave them a bit of a rite of passage. I know that likes because you said like to do work experience there. And that's, yeah. Yeah, yeah, it's a it's a shame, but I feel I feel that, you know, there's 25,000 people here, but musics just not big enough to sustain that type of thing. You know, but it's all goes back to how much importance do we want to put on music? You know, so, you know, with, with my boys, I know, I know, it's not right, to force anything onto them, because it's nothing forced onto them by Daddy's going to be cool. Not once they like once they hit the teenage years. Yeah. So they played in a band when they were like, in year five. They did like a talent show and are really, really good. Did you watch it? Yeah, they're very good. To me when I watched I don't know if it was just like a proud parent thing. But they made it look so bloody effortless. I must say your your kids doing things? Like very natural. And like, No one. No one was there when I worked with them for, you know, maybe five weekends in a row of working on this Boulevard of Broken Dreams, whatever. Some yeah, there's Boulevard of Broken Dreams, I think it was and put the staff that like the the work and effort that went into making that look like that was huge. You know, it wasn't that that was this easy thing. It was it was difficult. There was a lot of that when we're talking before about, you know, grit, there was a lot of grit. And that was really tired, grumpy children at the end of those sessions. So, you know, I'm hoping that I didn't ruin the experience for music because they didn't get to perform and yeah, but they didn't win. Say they won. But yeah, I think they made it look so easy that it just like, Oh, these guys. They're good. But so yeah, that's it's interesting. But, you know, with anything with with kids, you've got to let them find find it themselves and find that passion rather than live out. Your passion, you know, that lands on last thing. I don't want to be that guy. I don't want to be that parent that is living through their children. I don't want to be that person. So they can, they can do whatever they they like and do they listen to you like and value what you tell them? Yeah, yeah. Yeah, definitely. I try until you know, Alex plays the bagpipes, right? Oh, yeah. And I think he chose that because neither Ben or I have any experience. Yeah. We kept doing this for years. I'd be like, Oh, do you want to play? You know, play the piano, and then be like, join play guitar? Nah, I don't want to do that. Now all of a sudden popped up the bagpipes. Yeah. Yeah, you know, it's funny because um, You know, I've spent a fair bit of time with with the kids lately, due to COVID. And due to, we went to went to Melbourne, the other the other week, just me and the boys drive up in the morning and drove back in the evening. And it's funny, you know, when I'm with them, the conversations that we have can be quite intense, like, the other day, we were driving a football, and the conversation was about how everything came to be, you know, it was that deep. Yeah, it was, you know, okay, so science says there was a big bang, what was before the Big Bang? That's that type those types of questions. Yeah. You know, and that's the type of, I love having those conversations with the kids the whole big, expansive, mysterious, inquisitive style of conversations where we sort of just riff over things. You know, I was having having a chat to one of the elders the other day, and he was talking about and, you know, he gets through that stage where, I mean, schools always push your career path, and what do you want to be and all this sort of stuff. And he was sort of riffing riffing on that. And I said to him, do you want to do you don't want to? Because he's going to be say, said, like, you know, what? Would you rather? Would you rather me be a millionaire? Or would you rather, and be like an asshole? Or would you rather me be the guy that people come up and shake their hand says back now he's a good bloke? And I said, Well, I can't say is that clear? Cap? Yeah, you know, I can say that. You should think about, you know, what you want to do in the world by asking yourself? What type of contribution can you make to humanity? And if you can answer that question, then that's going to put you on the right path to where you want to go. Because that's sort of you know, that's what it's all about. You know, so you could, you can become a millionaire doing that, or you can become a millionaire, being self centered and thinking, it's all about me, and just wanting to climb the ladder and step on whoever I need to decline that letter, wherever I'm going, you know. But at the end of the day, you know, you got to be happy with who you are, and, and what you're doing in the world. So, yeah, they listen to that side. That's a lot. I love that sort of stuff. They may not listen to me when I say you dirty, go and have shower, please. Yeah, it's time for bed. Or we just said he's ready. You know, they might not listen as much, but they certainly listened to those big questions, but they don't. They go off and they ponder, yeah, that sort of thing. And so I'm really impressed that particularly they do that. So that's, that's really good. And, you know, even my youngest, we talk about all different types of things. He's, he's, he's into wondrous things. So you know, if there's a great sunset, I'll call him out or so we're gonna go and have a look at it. We've been what we've been looking at how, you know, I mean, I can't because, I mean, the weather's shitty, but it's rainbow season. Yeah, you know, and been looking at the angle of the eyes compared to wherever the rain might be to the sun. You can you can predict where these rainbows are gonna come and then you can see them before they even arrive. Yeah, and we've been, you know, get excited. Over there. Is that is that is that going to turn into a rainbow? Yeah, is if you can, that's that's pretty cool. So I love doing that type of thing. You know, there's really really sporty so they're, they're very focused on sport. And I think you know, my wife's very, very that was her type of upbringing as well country sport. Where I was city kid, so I was into music and then hanging out with my mates and being hoodlums. There's plenty of that going on in the country. Yeah, there is there is bad The twins have got a year before they get a license. So yeah. I'll have I'll have less to worry about if they're more like their mother. stories with you from Ben. Yeah, So is it important to you that your boys see you as more than I don't say just dad, because, you know, you're not just you do a lot of other things is important that your children say that do you feel? I think I think if we talk about, I think if we talk about contributing to society, if there's one thing that I would like them to do is to, you know, contribute to helping others. Your positive. So, that's something that's important that they see me being that, that positive change that you want from other people, you know, and doing all those those things that, you know, that you put in being like a helpful client, you know, all that sort of thing. That's important to me, they see that and they take that bet on all those positive aspects to life, I guess, not worried about, you know, often think about, you know, winning in our head is that, how does that how does that how does that impact the kids, you know, they streamed it live in their classroom and all that sort of stuff. You know, because I don't put much emphasis on on awards, you know, for them, and grades and that sort of thing, because it's not really about that. But there I am winning this big award. Yeah. How does that how does that how does that factor in NSO competitive? So I don't have the answer to that. But it is something that I have thought about, like, ah, yeah, wow. I wonder how that's going to impact them. But I guess also, if they see how you deal with that, too, like, they don't see you wandering around the streets going, Hey, look at my art, you know, what I mean? Like that you can achieve something and receive something and be rewarded for your work, but not make a, you know, a song and dance about us? Yeah. Do you know what I mean? Yeah, yeah. Yeah. I mean, we have the odd conversation about how like, it's the best qualification ever. Looks good. I thought I can I can, I can literally argue to anyone about music now. What do you have in our particularly music education? Yeah, there's all these people that are way more trained than I am in music, education. They don't have an art. Here we are saying how modest I am. So always a joke. And it's always it's always it's always good fun. So, yeah, that's, that's, that's, that's important. You know, I want them to be I want them to be good people. And, yeah, I want to, yeah, I want them to make positive contributions, I think, you know, it's, it scares me that the world is so messed up. And that they, they are going into, they're going to grow up into a world that needs action. We've all we've all the, you know, all the crappy things that has been done to it. And, you know, it's still being done to it, you know, so, I'd love for them to be part of the solution of whatever that is. And I don't think shooting off to Mars is the solution. But yeah, but they're the types of things like humanity actually needs to look after each other and, you know, get back to relationships and don't get political. But, you know, we vote reverse voting in the Labour government and labor is for the people. I think there's this big change about, you know, looking after each other, you know, social housing and looking after elderly and childcare and like, just getting back to basics. Yeah, yeah, that's right. And, you know, there's a Yeah, yeah, there's a and there are a lot of there are just a lot of systems that, that aren't working, you know, in our society. And I think they need I think they, there's a lot of systems that need overhauls and they need to read they need rethinking? Yeah. So, you know, there's, there's so many, and, you know, if we, if we went into that mindset, you know, if of of looking after each other and humanity and relationships and not perpetuate the classes, which, you know, I believe that schools will perpetuate classes, you know, these people are going to go off and have these topics Little jobs in the majority of you probably the in the middle here, and then some of you fail and be down the bottom. And, you know, you'd be delegated to not having a job or having really low wage or whatever it is, you know, we can patch right that in the school, there's no need to do that, if we focused on relationships, and we were looking after each other, and that would be less likely to happen. Yeah, that's, that's pretty scary. That, you know, that that's literally meant probably begins before, but that's, you know, where people learn how to treat each other, and how, where they're going to be in the world. And that's a difficult thing to shake. If someone already thinks that they're wherever, you're not going to change from that. Yeah, I mean, any of us can think back to school. And, you know, like, once it's over, you've only got those, those bits and pieces that stick with you, you know, the rest of it sort of just falls away, you know, didn't matter. You know, it didn't matter. It didn't matter who was popular. It didn't matter what you learnt in geography, you know, but what mattered was how you felt. And that's what sticks with you. So oh, shoot at school. So did you have a good time? I feel good, right? Yeah, yeah. I failed. I did school at the end of year 11. First time, I went back and did the 12. But anyway, did shoot. I found music and they, they found easy. They should be telling people Yeah. Well, it's important to know, no, it's actually important. Because, like, if I had thought that, oh, my god, I gotta do music. I must be crap. If I had thought that, then I wouldn't have the life. You know, I just had the foresight to know that I was actually good at music, but I just didn't want to do what they wanted me to do. You know, I didn't. I wasn't interested in theory, because that's not what that's not what was, I was inquisitive about. I was inquisitive about the skill set. And I was inquisitive about how I could get better at playing my instrument. That's all I wanted to know. Yeah. And, you know, and I was a guitar player, so that that theory, stuff didn't have didn't bounce off me very well. And it was taught like shit, oh, my God. You know, theories theory is not very boring at all. But the teachers continue to teach it in such a boring fashion. It's actually really exciting theory is really musical theory is really, really exciting. But it's, it's, it's very, you know, you've got special teachers out there that can do it beautifully. But that's not how I was taught. So I just didn't listen and probably didn't go to class and that sort of thing. So that's how that's how it is, you know, so it was one of the, like I said, it's one of the reasons why I became a teacher to be because, like, I knew something had to be wrong with music, or I'm sorry, something had to be wrong. We let go because I was, I knew I was good at music. There was I wouldn't listen to my English class because I was too busy looking at the glossy pages of guitar magazine then again, same music and like, yeah, I just knew that that that wasn't me. That that was the system. Yeah, I was. Yeah, yeah. And I was just ready to give the whole world the middle finger then. And, and I didn't went up and got an apprenticeship and yeah, it just took me a little while to get back to I just need to spend my days you know, doing stuff and dreaming about songs. Yeah. So yeah, I drink Oh my God, when I get home, I'm gonna I'm gonna write this song. It's been in my head all day. But I wouldn't do it. But it was it was in my head. Yeah, yeah. You're listening to the art of being a mom with my mom. I also name and so when I talk to my moms on this show, we talk about this thing called mum guilt. So this idea that mums should exist for their children, and if they do something for themselves, they should feel guilty about that or they should feel bad if they don't think do things right and bring that in air quotes based on you know, society's expectations of what a mum should be when management. And I've been like asking deaths then. Do you have a Thoughts On a thing? Is there a thing of dead guilt? Do you experience those sort of emotions of You know, the pressure is on you as a dad, to whatever roles in your family, you've got to fulfill that. And if you don't, you know, how does it make you feel? Is that something that you've sort of never encountered? Um so I would say that I've never encountered dad guilt. But I've definitely encountered husband guilt. You know, it's a I know, I know, my wife is relentless in what she does around the house. You particularly washing is huge, because yeah, it was it was a big family. It's just It's endless cycle and you live in Mount Gambier, and there's no way to dry it and that sort of thing. So there's always washing hanging from the wherever, yeah, it's like a cave of washing all the time. So you know, there are times there are times where, you know, I think, oh, maybe I should pitch in there a little bit more, and that sort of thing. So that's it. But not as a parent, there's nothing, there's no, there's no, I don't feel, you know, I think I do as much as I can say, and then when I do as much as I can, as much as I think I can, that's probably a better way to explain it. So then I don't feel guilty when I'm out doing my own thing. Yeah. And also know that the important that like, see, it's a you know, you have to sacrifice your time, every now and then to do things for yourself, and you have to sacrifice time to do things for your kids. And, you know, time time is. Okay, and you're gonna get to this because you posted a really interesting post today about time or Yeah. Well, that's the time is three, but how do you spend it? Yeah. And then, and then, yeah, you talking about the quote that I posted? Yeah. Like it read that book. Yeah, the time is precious. Yes. Yeah. It's pretty cool. I love the quote from that book of the, the, the, the Emerald Tablets, and, and, you know, it's like, time does not move. But yet we move through time. It's like, whoa, that's pretty cool. You know, and, you know, we exist as events in time, our consciousness exists it as events in time. But yet, all time is at once. It's about Yeah, so it's, it's such a mind blowing time is mind blowing. And which is, this is the thing. So, you know, when we talk about music, and we talk about rhythm. So rhythm is just fractions of time divided. Okay. And then if we keep going, and we keep dividing and dividing and dividing, dividing, divided by the value, that we get pitch, and then pitch and how fast how fast, you do want to play with the sound waves, because you know, and it's like, and then you keep going, going, going, going, going, you'll get light. And so, you know, so that's, that's the thing, because quantum physics, this is a thing, like when we talk about light frequency, you know, we talk about sound frequency, we're talking about how fast things are vibrating. And, you know, so it's, that's pretty, pretty interesting. I love that sort of stuff is so cool spins. Yeah. I mean, and, you know, part of the reason why I've reposted that is is, you know, something that we really have to be mindful of, and I have to remind myself all the time, is the amount of distractions. You know, it's like, it's like, we almost live in a society that is just distractions, everything's a distraction. So you would have be, whether it be on TV or on your phone, definitely the Doom scrolling is a distraction, but it's not just the phones, it's, it's like, it's, it could be it's your job, it's whatever it is distracting you from me, you know, distract me from being present. And we're coming back to the relationship stuff before just being present with you know, and we're all guilty of, of being distracted while while a loved one wanted us. And, you know, we were so into it, we're into a rabbit hole. We're like, well, hang on, don't interrupt me because I'm so into this distraction. So, you know, I've been thinking about distractions a lot and being present and you know, and that fact that you can't, you know, you can't get you can't get that back. You can't get that time that being present with somebody. If you're fully there with somebody and you know who Oh, that person is, you know, you can, you know, that moment is going to be as precious as I said we're going to be. But if you're distracted, then you know, that moment. There's lost. Yeah. So and that's it and that you can't get that target time back. Yeah. Yeah, you can't get it back. It's gone. So, but you can be there with it when it's happening. And that's a that's a, that's such a, you know. That's they, that's what they should be teaching in schools. But instead, instead of my kid came home the other day, and he goes, Dad, that I learned something that at school, I'm like, Oh, what do you learn? He goes, if I have my left hand in my hoodie, I can actually be on my phone in the middle of the class and the teacher. Right? It was Yeah. And misaligned even sees and I'm like, Wow, you did learn something today. You know, it's like, yeah. So But isn't it great that I that now you're literally in the trenches? Now you're teaching the teacher? I'm gonna say teaching the teachers, you're sharing your experience with it? Yeah. Yeah. And allowing that to change it from the inside. Yeah, it's the ultimate sort of Gotcha. Isn't it? Like, haha, I'm right here now. Yeah, doing this, you know? Yeah. Yeah, it is. I mean, yeah, it's, it's, it was, it's, it's, it's, you know, we talk about, you talk about imagination. And if you, I was reading, I heard quote, the other day of something he was about, you know, if you're imagining something, you're literally bringing it into existence. So it's like a movie for the premiere of a movie. So just like that ARIA thing came into existence, you know, me being a crack in the system, sort of manifested over time, because that was where, you know, your life had some intellect. So if you have positive thoughts about about where the future could be, you know, then most more than likely, you're gonna end up, you know, in that in that scenario, some one way or another. Yeah, it just seems to be like that. But if you're if you're always, you know, negative, and you have that negative, and I was like, Oh, my God, I'm not gonna have anything after this finishes and blah, blah, blah, blah. And that's the type of thing you sort of manifest and then all of a sudden, you don't have anything. Yeah, you make your reality happen. It's like a self fulfilling prophecy. It is in positive ending, it is. You know? And, yeah, so yeah, that's, that's the way it is, there's always there's always someone that's going to have an easier path. There's always someone that's going to have a tougher path. Yeah, I'm going back to when you had to have the twins? And how did your sort of concept of yourself your own identity change when you became a dad? When I think back to those hazy times, it is a bit of a haze. We don't know what it was like to have one kid. So you know, it was always too. And. And, you know, it was just asking about Gambia, so there was no, there was no real like family network that was able to be here. So it was very tiring. And it was very, I don't think the concept of myself changed at all. One thing that I wasn't ready for is like, when my wife was pregnant. I remember. I mean, at first, the first looking after looking after this, this unborn baby here, scared that something was going to happen, you're scared that, you know, eat the wrong food, or whatever it was. We actually got a phone call from the doctor 20 weeks into the pregnancy, and it was something's something's happening this, we've got some results that are that don't look very, very promising. That's like the chromosome test. And so we had this conversation about, you know, what, what would happen if if this was the case, you know, and so and it was, it was quite foreign. But we hadn't had a ultrasound yet. And so when we went to the doctor, put on the ultrasound, and he goes, Well, you went for an amniocentesis that needle thing. And the doctor goes, well, here's your baby's heartbeat. It goes on. See this thing? Here's your other baby's heartbeat and he was gone. Oh my God, we've just gone from thinking something's wrong with the baby to we're having another baby. So it was in May. It was that was a roller coaster. Yeah, yeah. Yeah, really exciting. hugely exciting. I mean, I was excited to have twins. But me as a person It didn't change. I felt, I felt great because, you know, because I felt like me. I didn't feel any pressure to be a different person. I was already a teacher, so I had that experience with older kids. You know, I wasn't much of a colicky sort of guy, you know, sort of like the girls had a baby or something like that. I'd be like, Yeah, I can keep the baby. I still am that guy. I'm still around, you know. But yeah, it was different when when are my own? So you know, I guess you just have so much love for the kids that. I mean, yeah. So it was probably wasn't a thing. My identity probably wasn't much of a thing to me at that time. And that it was just his head down. You know, it was go, it was because it was go all the time. And there was no time to do anything else. But do parenting. Yeah, really. In that time there was work. And then there was parenting. And there's probably a little bit of sport that went on as well. And so there was a lot of juggling between my wife and I and all that stuff. But yeah, I think I remained reasonably intact. I still saw myself as an immature young boy. Yeah. Yeah. Yeah. Oh, yeah. It probably wasn't until I turned 50. Where I've gone might not be that little immature like 16 year old that you've always thought you'd been even in your 40s. Again, time it's a it's an interesting concept. Like, you just think I don't feel any different to how I've always felt my whole life. But I look different. People think you'd be different because you're getting older, but you just feel exactly the same. Yeah, it's such a weird thing. Yeah, it's yeah, it's still that same inside of your consciousness, you still that same person that you were, you know, you read my report, remember, read my report, when I was in primary school, still, they still that kid, probably distract the class less. You know, I still got the if I'm in a big crowd that when we have in front of someone who is trying to do something, you know, still feel the urge to distract people because I'm distracted. You know, I talked about distractions before, but my brain is distracted all the time. With whatever. Yes, yeah. Yeah. So when did you then we were able to point to things to sort of sit down with the boys and you're able to get back into your music. So what happened was it was being organic, really. I was just thinking, what? When was it that happened? So the what happened was, it was the first time where as for sort of, we'd bought a house, we bought a cheap house was getting a pretty good wage. And I remember buying a guitar. As a first it was a guitar that I wanted ever since I was a kid. And I had the money to buy it. And it was all systems go and bang, I bought it. That really sparked my, my interest. And then what I did was, as soon as, as soon as that comes back to you, you know, after you've had your head down for so long, and the kids were still, you know, that one, the red one then, and maybe a little bit younger. But you know, but the first six months is head down and get, you know, you're doing literally everything for kids. Yeah, everything except for breathing. Yeah. And I ended up enrolling in this online course at Berklee School of Music, which is orchestrating for film and TV. And that's where I did all my theory chops and all my orchestration skills and everything like that. And I found that, you know, in in looking back on that, that kitten that certainly kept me grounded through that period of parenting with music connected with music, and ended up landing me the job because then I had some sort of qualification behind me. That wasn't just education based. So, you know, that was sort of worked in really beautifully. And then we only had two years before we got the next one. So you know, and then it was head down again. And, you know, I don't remember, like the specifics of that time. I've kept a journal of that sort of stuff. And so, you know, you can look back at those times. I know looking at the videos that our house is trashed, like, you know, as soon as, you know what we had for under four under four, definitely for under five anyway, the house, you know, and my kids always doing shows and, you know, show means that you have to have a Stage and Stage means you have to have every blanket in the house draped over chairs, and you have to buy the tickets and all that. Oh, yeah. Yeah, it's a theatrical production. That's right. It's funny, it's funny, but it's and all the toys and you just get toys. And then they have a birthday and you get more toys. And they're like, you know, so. I know, when we had that first lockdown. Last, we decided that we tried to start to declutter, and so we had so much stuff that so much stuff. Oh, my God, particularly, particularly out toys and stuff like, that the kids really didn't really play with. There's a few toys they played with. But you know, there were there were definitely like cardboard box kids. Yeah. Yeah, yeah. So that's something that's. Yeah, that said, you know, we talk about capitalism and consumerism. And at the end of the day, all they needed was a cardboard box. It's the old joke, isn't it? Like you give the kid for the Christmas present. And I play with the wrapping bag. Like, it's just like, the whole thing just frustrates me. I was on the airplane come back from LA the other day, and I was thinking, how did it all start? Like, how did it actually start? That that became important? And then what role is advertising played in, in that to get inside people's minds and make people think they need to have this and they have to have this? And you know, I love madmen. That's one of my favorite TV shows. Okay. Some, it's based in the 50s. In the 60s, in New York City, it's an ad agency. And like, you sort of think, when you watch it, I don't know how much of its true. But you think, well, that's why we all want such and such because somebody told us we, you know, I just, I, I wish I would understand more about it. Like, yeah, it's, it's, it's, it's super powerful psychology, you know? Yeah. And it's all it's all to make make people money. You know, that's, that's what it is. It's about, you know, who wins, wins, wins the most whatever, you know, but, you know, it goes that I don't know how we got how we got there, you know, you know, it's a, it's a strange thing, you can have everything you want, without having that. But, you know, I heard a good story about that the other day, you guys can't put it into context of something about this guy's fishermen. And you know, he did official day, and get all this beautiful fish and take 100 His wife and make love to his wife and his beautiful, beautiful life. And one day, this other, this other person comes along and says, Well, why don't you? Why don't you fish like this. So you can then sell, you take some of the fish, and then you can sell some of the fish. And with that money you buy given so you buy a bigger boat, and then you can do more more fishing and get more efficient, and you can buy fleet of boats, and then you know, and the guy will go, okay, and then what would I do? Yeah, you know, then you can franchise it out. And you can, you know, have an international cooperation, you want to learn what I do? Yeah. But at the end of the day, you know, he already he goes, Why would I want to do that already? Has every you know, because yeah, then what would you do? Well, you can have everything you want, because I've already got everything I want. And that's that type of thing. Yeah. Where we don't think like that, as a society. You know, there's a lot of pressure. There's a lot of pressure to be thinking about, and schools do it. So let's do it right at the beginning, what are you going to be when you grow up? Yeah, you know, yeah, it's like, and the answer is, well, I'm going to be me, when I grow up. That's true. That's what I'm going to be I'm going to be me, you know, I'm not defined by what I do. You know, I'm not defined by I'm not defined by, you know, being working in a cafe or that doesn't define me, you know, not even being on stage defines me. I'm just me. You know, there's just trying to put my best self forward to the world and you know, that's, that's not what we teach. We teach, you know, you've got to get this job. If you don't do this, then your options are. Oh, you know, it's like, what complete bullshit. Actually, your options are. What Yeah, whatever you want to make them to be like and Your options can be anything you want to have to school. So that's why I keep telling Alex, like, he's at that point now, like choosing subjects for what you want to be when you grow up. And I just keep reminding him that I found the best job I'd had. Up until recently, only nine years ago. And about three months ago, I found the best job that I've ever had in my life. You know, like, you just cannot expect someone to know at that point in their life, anything about the job they're going to do? Because they haven't been in the world and experience things and seeing what they might like or might not like, yeah, how can you? How can it's all this towards this end goal? I can't, like have these experiences as they're going through, you know, each day be? What are we going to do today? That's going to be great, rather than let's look 30 years in the future and see what's gonna happen there. And you miss out on all this? What's in front of you? Yeah, yeah, that's right. And, you know, the subject selection in my eyes should be about whatever makes you happy. You know, what, what you think you can be, you have the most fun or that sort of stuff. You know, not because all your mates are doing it. But you know, kids want to do that they want to do something, because they might spend that not might not be the best thing for them to do. Not not not in every circumstance. And I my children would literally choose something because they might so doing it. But I'd rather than that I'd rather than go or what is my interests? Yeah. Where does that lie? Like, who cares about if it's going to lead to whatever, because you can do that later anyway? No, it's not. Nothing's finite. Oh, that's it isn't? Yeah. And that's what I did. You know, I 24 years old, or whatever I was did the stat test. So instead of slugging over a year of year 12, I did a two and a half hour test. And you want to know, yeah, I'm a teacher. Yeah. Got a degree? Yeah. Yeah. Now that's like, yeah, I say now, it's just he was saying, What do you want me to do when I grow up? And I'll say the same thing, like, whatever makes you happy, you know, been to financial planner. So he brings that other side of all, we have to have enough my live on? Yes. One that I know that. But you still have to enjoy yourself every day. You know, you have you actually have to have a reason to get out of bed and think What am I going to do today? That's, you know, contribute to the world? And I don't know. Yeah, well, that means I. Yeah, that's, uh, yeah, putting through and that's that thing about being an artist, you know, I'd love to be an artist, but I can't put the food on the table, the practicalities of you have mouths to feed. You know, I could do it. I could, you know, I'd be quite happy living out of like, a tiny house and off grid or whatever, just to start and just doing sound and stuff like that. But you know, when you have responsibilities, responsibilities, when they all move out? Yeah, yeah. Yeah. I've kind of finished asking the main questions aren't cool. Do you have anything else you wanted to share? around this topic? That's sort of on your mind. Oh, we've been quite we've talked about life universe and everything. We have covered a lot. Yeah. I mean, it's probably important to it's probably important to note that you know, the partnership I have with with my wife is that she's, she's, she's not creative, you know, she's practical. And and that sort of makes for a you know, this stability in particularly in my sort of crazy stinking start type of thing so that's probably something that's that's worth that's worth mentioning that that sort of made it work may will gave me the the license to be creative as well. To know that that practical side of things getting looked after and you know, finances and all that little that type of thing so that's probably something that's that's helped a lot throughout the throughout the child rearing years as well and having you know, and also she's really good at this because the full boys there's so much stuff on and someone's got to be here and someone's got to be Oh, yeah, yeah. And and there's and there's excursion on this day, and then there's a carnival over here and then there's we have to go away for six hours or whatever it is all those types of things. You know, she manages all of that. I don't really want I'd just you know, it's literally Ah, you What's going what's happening? Yeah. Yeah, yeah. So that's been an important thing that's allowed me that's, that's, you know, I'm grateful that that's allowed me to have that. That license to think think out in the clouds and out in the cosmos wherever my brain goes while I'm trying to think of new ways to explore sound and music. So, yeah. Good on it. It to me it takes a team doesn't it? Like it's you know, yeah, yeah, yeah, it would, you know, it's obviously much. I mean, it has its challenges as well. So you got to gotta acknowledge that it's, you know, that takes work. And it's not just something that sort of is something you just breeze through. Yeah. Conversation certainly change from talking about stuff to talking about children. Yeah. And yeah, that's it. And then you just go to sleep because it's stuffed Yeah. Plenty of times now where sleep before? Tick, they're older children. Yeah. And, you know, they're not too bad though. They're, they're pretty good at getting themselves to sleep. But they say teenagers have a completely different body clock. Yeah, they do. They designed. They're designed to, they're designed to and this is, again, you know, this SSID is strange. But yeah, teenagers are designed to get up later and go to go to sleep later and get up later. Yeah, that's what they're there's Cayden rhythms. That's what they're designed to do. Who knows what that's for? I don't know what that's for. I read any research. This is the thing, right? Like, this is the I was reading about this the other week. Because same thing, Alex is up, I go to bed, and he's up for like, 14, it was up to me. And it's like, what special pair I have these kids got that were stifling, because we're making them get up and go to school at eight in the morning. Yeah. What are they supposed to be doing with this? Well, you know, if you think about the way I like to think about these things, is that, you know, if humans have been around for like, who knows? Like, I'm gonna just pull out 100,000 years, you know, we've spent the last, you know, say 90 90,000 years in this evolving as humans like, that tribal sort of situation. And what were they what were the what were teenagers? Doing? Yeah. What is their role late at night, up until about 12 o'clock, when someone else might have taken over from whatever they were doing? Yeah, keeping the community doing something. Who knows? I'm just guessing, isn't it? Yeah. Yeah. And then we've just gone shook. Yeah, yeah. Everything we have. And we've, we've, we've, it's good. The cookie cutter, you know? And, you know, but it's funny, because, you know, we look, you look back to Pink Floyd the wall. And that's what that was all about, you know, and we're still I mean, we wrote a musical about Mark back, we wrote a musical about that, you know, and we wrote a musical about, you know, music had been ousted in society. And if you were caught playing music you'd be asked to do to wastelands. And, you know, and that all came from the psychological damage that this the leader of the community had as a child. Right. And that's pretty deep in US. Classic. It's classic. Yeah. It was, it was it was a classic show will well, quite intense about, about the system and the education system. And, you know, and the way that sometimes it gives, it also gives people interesting positions of power as well. And they might not always be the right person for that particular role that they're doing. And, you know, and everyone, everyone listening would have had that experience in schools, you know, whether, you know, whether it was a teacher, or somebody else but someone that was just abusing their, their power. And that's another interesting thing about because they're the school models in the world where the kids actually choose Is the employment that happens that that the school including the principal and everything that yeah, Sudbury schools? Yeah. And they don't have to study anything. They can spend their time playing video games if they choose where are the sky? And I don't know if there are any in Australia or not say, wow, there's interviews with schools and so some kids are works and doesn't work for all kids. But yeah, see, that's the thing isn't nothing's going to because there's not a one size fits. It's not a one size fits all. Yeah, well, you know, yeah, like, yeah, yeah. So So were you able to use your platform as like, writing these musicals to, to sort of I don't want to say we're putting ideas into children's head, but you were you were getting your ideas across of your thoughts of the schooling system and challenging and perhaps getting the kids to think about things a bit differently? Oh, sure. Yeah, yeah. Probably didn't think of it like that. But yeah. You know, that. What are we going to tell the kids? No, we wanted. So what we wanted, what we really wanted, when we did our musicals was that we wanted to, because I was sick of seeing these musicals that were meant for adults, you know, they were and you just see kids playing out our roles. And it's like, Well, it'd be, it'd be much more appropriate if kids could play kids roles. And what we wanted to do was empower kids in the musical. So the heroes, we're always going to be the kids, the kids save the day. And then all three musicals that we write kids save the day, because it's empowering for the kids. And they are, you know, most of them are playing kids. There's some kids that play on this, because you can't get around that. So that was the main thing. But yes, we were talking about, we're talking about issues that that we liked to talk about, that we were passionate about, you know, and the first one was the education system. The second, the second one was the earth. Yeah. And it was built around this story about some, some indigenous people were talking about the effects of uranium mining in Central Australia. So it was built around that idea. And then the third one was a multi storey development going to be built on top of this beachfront. And the kids are worried about their Lou's gonna lose their fish and chip shop. So and of course, there was a local environmental problems as well. And it was all about plastic. And that's the stuff. So we had stuff that we were sort of really passionate about, we wanted the kids to know about. And we wanted, you know, we wanted them to know that this is this is this is the world you growing up in. And there's no reason why you can't be a hero in that world. And that's sort of where we giving them the eight ships of agency that they can have an impact, even though in in the world set up of the adults are in charge, and the adults do everything. But the kids actually, they have so much power that they can, you know, bring? Yeah, well, I mean, you know, literally the kids, the kids are the future. So, I mean, you know, and we're stuffing up their world. Yeah, I mean, seeing Whitney Houston, yeah. But she was right, she was in school rock, Jack Black says that the staff, you know, teach them well and let them lead the way. Frequency Fridays, every second Friday, I'm going to be offering some type of sound bath at the inner Sanctuary Collective and be super reasonably priced. And the idea is to build a community around sound, which is when price gets so reasonably. And there'll be different things. But at the end of the day, you know, the themes are just there for a framework, you can come for any type of experience. I like that. I might have a, I might have a stillness theme where everything is going to be a bit still or might have an electric theme or everything's going to be electric. You just see where it takes you. Yeah, that's exactly right. Yeah. And, yeah, I'm pretty excited about that. That's, you know, I think that for it to happen, I need to I have some consistency. So you know, try and offer it. Yeah, every fortnight. Yeah. And yeah. And if people want to find out which fortnight so you're just hitting me up on Instagram is the best thing to do. So, yeah, I'll put the links in the show notes. Yeah. today. Thank you so much for coming on, Scott. It's been an absolute pleasure. I've really enjoyed this chat. We've gone to some deep, interesting places, and I've really enjoyed that. Thank you. Yes, absolutely. My pleasure. Have a lovely day. You know, just have a feeling. Yeah, let the conversation sort of late itself. So yeah, very grateful. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us by the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

Reviews I can’t recommend it enough! (There is an) amazing variety on the (Heart Songs) album, a beautiful raw authentic sound - Steve Davis – The Adelaide Show Podcast "Just when you thought Australian was all thrash, punk and wall of sound indie - up steps the pure and ebullient natural talent of Alison Newman. She effortlessly has all the power, clarity and allure of Adele; and a constant smile" The Music Producer I wouldn’t miss you singing for the world if I can help it – you’re just that good I think! Mathew local Fan Alison Newman continues to be a fantastic support for our community. As part of the Lifeboat SE support crew, Alison shares her love for her family through song. This great artist places her heart on her sleeve, through her music and songs, as she shares to support families in our community with her experience as a lived experience person of post-natal depression. We appreciate Alison's continued contribution, in which many members of our community comment on the support Alison has given them or family members. - Matthew Brookes, Lifeboat SE I've listened to her Heart Songs album, and Alison's songs are honest and tell a story - Matt Christie, Music Journalist , Plenty Valley FM, Melbourne I would like to thank you for your time and beautiful music that you gave to the residents here at Resthaven. There were a group of residents that truly appreciated your work and looked forward to your performances - Trudyanne Bedson, Lifestyle Co-ordintor, Resthaven Aged Care, Mount Gambier What an amazing night! I loved listening to your powerful but angelic voice . Blown away. Teresa, Mount Gambier We've had Alison at the Bay Pizzeria on several occasions and she always puts on a quality show. 5 stars - Jason, The Bay Pizzeria, Port Mac Donnell, SA Powerful vocal, lovely emotion - Surianne, youtube fan Alison sang at a friends birthday party. She has a beautiful voice, singing her own compositions as well as well known songs. Her own songs are so good you couldn't tell which was which - you just assumed it was song that you had missed. She also has a great talent to know what her audience wants so it was a really fun evening as well. Thanks Alison! Now I'm off to buy your CD! Karen, Mount Gambier I love the overall calm tone of your tracks, your voice is unique and calming! Alfred, Soundcloud follower Alison sang at our wedding and was it absolutely beautiful. She is very professional, organised and went above and beyond for our special day. We try and catch her when she is singing around town as it always guarantees to be a great day - Tennille, happy Bride Heart Songs showcases Alison's ability to write relate able and engaging songs spanning different styles and creative directions. Alison stands out for the beautiful dynamics of her voice, and for her naturally expressive tone. She feels at home on delicate ballads, as well as within some of the most energetic cuts on this full-length album, highlighting her versatility as a singer. - Andrew, The Bandcamp Diaries Thank you Alison for making my pergola party an extra special event with your amazing voice as well as your beautiful personality which shines constantly through. Highly recommend for any type of event. You won’t be disappointed - Andrea, happy client Alison recently sang at our wedding and it was absolutely beautiful to listen to her. She is incredibly talented and so friendly and easy going. Thank you again Alison for being part of our special day - Siobhan, happy Bride We have been lucky enough to have Alison as our entertainment on numerous occasions. It's a delight to have her sing for us, and we always book out our restaurant when Alison is on the menu! We wish her all the best with her release of her amazing album and support her journey wholeheartedly. - Charmaine Reese Mount Gambier Golf Club, Attamurra Alison, it was a honour and privilege to have you sing on our special day. i couldn't have imagined anyone else to share our day with us. Alison is amazing and you definitely won't be disappointed. -Jess, happy Bride Love her voice. A great local talent from our city of Mt Gambier - Steve, fan Alison Newman has one of the most soothing, uplifting voices I have ever heard. Her music is restorative to the soul, and a real pleasure should you get the chance to listen. She has had a multitude of musical opportunities over the years, which has allowed her to grow and extend on her musicality. I have had the privilege to share a small part of her journey, singing with her in the past as a part of a vocal ensemble. I have seen firsthand her passion and dedication which motivates her to strive for such a transcendent sound. Given the chance to perform with others, her understanding of pitch and tone allows for a real harmonious, uplifting blend. From the perspective of an audience member, Alison’s connection with others allows her to relate to her immediate surroundings and to adapt her sound accordingly to provide a tailor-made performance; she is incredibly engaging and inclusive of her listeners. It is a real joy and delight to be a part of Alison’s music, whether listening, dancing with friends, or performing alongside of her, the experience is something to be treasured. - Cas, super fan Alison is a professional, fun and flexible performer, with significant experience in helping couples set the soundtrack to their special day. I've loved working with Alison and highly recommend her calm and adaptable approach to delivering a professional and entertaining service at any venue. Tim Gerritsen—Pianist/Organist I first heard Alison sing on the night my now husband proposed to me. She was singing for a function at the Lakes Resort Restaurant, Mt Gambier. My husband and I loved the tunes and the atmosphere and I knew this was what I wanted my guest to experience on my own wedding day. Alison has such a marvellous voice I can still hear her singing “my song” A thousand years by Christina Perri to this day. My guests were blown away with her beautiful voice and I commend her for creating a magical ceremony.I would whole heartedly recommend Alison for any function or wedding as she is the “finishing touch.” Claire & James Buckley Alison performed at our wedding in 2009. The addition of live music meant that our songs were arranged by Alison in styles that we loved. Alison's professionalism saw this part of the day run smoothly, and we didn't need to worry about any part of this, including the volume or the quality of the sound. We would highly recommend Alison's singing to add a personalised and special touch to your wedding day, or any event. Emma and John Anderson

Bianca Morra US photographer + podcaster S2 Ep58 Listen and subscribe on Spotify , Apple podcasts (itunes) and Google Podcasts My guest today is Bianca Morra, a photographer and podcaster from Cleveland Ohio and a mother of 2. Throughout her schooling Bianca was drawn to photography at different times, but pushed it aside to study mainstream subjects. She didn't seriously consider that photography could be a career path. Bianca stumbled on the work of American documentary photographer Jim Goldberg and his series Rich and Poor, and it was through this that she discovered that photography could be more than a pretty picture, it could be used to convey and tell stories. Feeling inspired, she went to Ringling College of Art and Design in Florida where she did a Bachelor of Fine Arts in Photography and Digital Imaging with a minor in Business Art and Design. After Bianca's employment abruptly ended, she took that as an opportunity to start her own business, She works as a professional photographer capturing memories for families, and as a course facilitator encouraging people to understand themselves more, through the understanding of why they take the photos that they do. Bianca believes in not being afraid to take your phone out and take photo, at any time, and for mums to get in the photos too. Bianca has created the Help Me See podcast - where she holds vulnerable, real conversations challenging the cultural norm & empowering listeners to harness their intentional vision for a purposeful life. Her photography style can be described as an intimate, she has a love for texture and imperfections in her photo editing that favours helping clients feel themselves back to the moment rather than just seeing it. Above all else she believes that photographing your life is a not a luxury, it is unequivocally essential. We are creating our nostalgia now, as we take each photo. **This episode contains discussion around mental health, post natal/partum depression ** I like your work podcast / Monika Crowley's work / Grace Tame Bianca Instagram / website Podcast - instagram / website If today’s episode is triggering for you I encourage you to seek help from those around you, or from resources on line. I have compiled a list of international resources here . Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mothers work is influenced by their children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mum of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. My guest this week is Bianca Mora, a photographer and podcaster from Cleveland, Ohio, and Bianca is a mom of two boys. throughout school, Bianca was drawn to photography at different times, but pushed it aside to study mainstream subjects. She didn't seriously consider that photography could be a career path, Bianca stumbled on the work of American documentary photographer Jim Goldberg, and particularly his series rich and poor. And it was through this that she discovered that photography could be more than just a pretty picture. It could be used to convey and tell stories. She went to Ringling College of Art and Design in Florida, where she did a Bachelor of Fine Arts in photography and digital imaging with a minor in business, art and design. After Bianca is employment abruptly ended, she took that as an opportunity to start her own business. She works as a professional photographer, capturing memories for families, and as a course facilitator encouraging people to understand themselves more through the understanding of why they take the photos that they do. Bianca believes in not being afraid to take your phone out and take that photo at any time. And for mums to get in the photos to. Bianca has created the podcast called helped me see where she hosts vulnerable, real conversations, challenging the norms and empowering listeners to harness their intentional vision for a purposeful life. Her photography style can be described as intimate, she has a love for texture and imperfections in her photo editing that favors helping clients feel themselves back to the moment rather than just saying it. Above all else. She believes that photographing your life is not a luxury, it is unequivocally essential. We are creating our nostalgia now as we take each photo. Please be aware this episode contains discussion around mental health, postnatal depression, and anxiety. Today's episode you'll hear music from my trio called LM Joe. We create ambient and new age music, myself, my sister Emma Anderson and her husband, John, and you can find the links to listen to more in the show notes. If today's episode is triggering for you in any way, I encourage you to seek help from those around you. Or from the resources online. I've compiled a list of great international resources, which can be accessed by the podcast landing page, Alison newman.net/podcast. I hope you enjoy today's episode. Thank you for coming on, Bianca. It's really a pleasure to have you on the podcast today. Oh, thank you so much, Alex. I'm so excited to be here. I mean, from the second I just read the title of the podcast when I first became aware of it. I was like, Well, I mean, the most perfect thing ever right up my alley. Oh, that's brilliant. So we're about to you in America. I am about 20 minutes outside of Cleveland, Ohio. Right. So where's that in relation to? I don't know. What's a big city that I know New York. Where is it new in realize now it's seven hour drive from New York? Ah, okay. So it's sort of sort of in the ballpark. there somewhere. Yeah, yeah. Cool. So what's it like over there at the minute is you're coming in to use spring it was summer, spring now. It's definitely getting warm that I feel like we skipped spring and headed straight to summer for some reason. It was like blistering cold and now all of a sudden, it's like super humid. Right. So what sort of degrees like daily temps to get there? We've been around from 70s to 80s in the last few days, but I don't know it's pretty turbulent. It really wavers. Yeah, right. I'm just gonna look at what that is. is in Celsius. So fair. I have this thing where I like I have a I've always been like, are 20? About 21? Yeah, that's nice. I like to know about people's weather. I don't know, it just helps me put things in context, if I can visualize and feel myself in, is I understand what your place is like. Oh, totally sure thing I've always done. And it's, it's weird, but I don't know, it's just one of those things. Like, I just want to know, when you wake up, do you put on a sweater or shorts? Let's see these in that. Yeah, you can feel like I can. Yeah, I want to say I can make a judgment about a face because that's not really true. It's very superficial. But you know, you can get a feel for a place if you sort of get the vibes. What's happening? Yes. You're a photographer and a podcaster, can you share with us what you do how you got into it, I never in a million years planned on creating a podcast at all. It wasn't something that I had planned to do. Basically, last year, about two weeks into my maternity leave, I got laid off from my full time job. And I really didn't see coming like, at all you'd like to think that. And I was there for about six years. And you'd like to think that you would kind of get a sense for it. And when I didn't, I felt very whiplashed I felt so something changed. And I knew that for the tail end of my employment there, it had turned into something that I didn't love. And I knew I wanted to make the switch, eventually to be full time on my own. But I didn't expect the rug to be pulled out from under me. So it was like a little bit of a humbling experience, but also an experience of if I could work that hard and be that loyal, and you know, kind of put that much energy in this one life that I have into someone else's venture, then I certainly can do that for myself. So you know, by the end of it, it was like, Oh, do you would you like to reapply blah, blah, blah. And I was like, You know what? No, I'm gonna double down on myself. At the worst possible time, we had just moved into my new house, our first house ever second baby, you know, it was just of all the times to take the plunge. But you know, in some ways, I feel like it was the best possible time to take the plunge. Because if I wasn't going to do it at the most uncomfortable than what was going to make me do it, you know, otherwise. So? Yeah, that's it. Because when things are really good, you're not your brains not going there is it's Yeah, yeah. Happy. And yeah. Have you had experience in, like photography and that sort of stuff? Like growing up? Or how did you get into that? Yeah. So I was, I really got into it in high school, I was taking all of like, the advanced placement classes, and like the calculus and the English, and it was just what I was doing, but I knew that the only class that I really loved was my photography class. But for some reason, there wasn't. It just didn't occur to me, it didn't dawn on me that I could pursue that it was just like, oh, but that is just too good. This too fun. And I didn't really take it like seriously as a career path. And then I had happened upon Do you know who Jim Goldberg is? He's a documentary photographer, and I happened upon his work. And I remembered specifically because it definitely was a moment where I felt like my brain changed. Like, it was like a, you know, one of those electric moments, where and it was particularly the series he did on the rich and poor, and it were these black and white photographs. They were just very honest, looking at the camera, and then he would hand it to them and have them just write something about what they thought about the photo. So it was just this moment where I was like, oh, like photography can be more than a pretty picture. Like it was just it seems very trivial, but it was a huge moment for me and my brain. And so after that I decided to go pursue it in college. So I went to a private art school, a Ringling College of Art and Design in Sarasota, Florida, and I graduated with a BFA in photography in digital imaging with a minor in Business art and design there and so yeah, that's that's my background and I had I mean, I had been photographing since you know, I could get those digital or those disposable cameras in a very composed The way I, I say that when I was in middle school, there was this moment of me laying in my bed, looking at the ceiling about to fall asleep, where I think the concept of death just dawned on me as well. Things kind of dawn on me like a two boys. I remember thinking about, you know, just like nothing mattering. And I don't know, something just panicked in me. And I felt like, oh, I need to make things to let people understand how I feel about them, I need to make things because eventually, what I think and feel might not matter, like my favorite color, and my favorite band, like might not matter. But whatever I make, can be left behind. So I very much became a maker from that point. Do you find when you watch movies, that you can't just watch it, you have to like find the deeper meaning in everything. Like, it's just I have to I honestly, I have like two modes. I either I have to watch the very, very, like easy to watch like Seinfeld, Curb Your Enthusiasm, the you know, deep emotion, or I'm in the depths of No, I don't know, I I I think I'm I just this past year became familiar with the term HSP highly sensitive person, I really think that I'm like, like, medically that I can't even if I know it's not real, and it didn't happen. I carry it like an anchor on my chest for like weeks. So I have to pick and choose my intake. Yep, no, I can relate to that. It's like that empaths sort of energy where you take it in. And it's like you're experiencing spirit experiencing yourself. Like, I can't listen to like true crime or anything like that. Because I can visualize myself and feel myself in the position of that person. Both people like the victim and the perpetrator. Like, I just can't do it. It's too much. Yes, yeah. And I dropped my sister mad when we watch movies, because there's darkness and she's up there like the I don't know, I can. Yeah. Settlers my, my partner, he is a computer animator. So if we're ever like watching a Pixar movie, or something we'll be watching and be like, Do you know how hard it is for them to do those bubbles. And like a few of us it's really, it's really should be hilarious. And it's like, you're gonna give it to us about your bubbles. Like, oh, my gosh. So I heard about this exercise to like write a letter to someone that inspires you deeply. And then to someone that drives you nuts and to after you're done writing it, change the name to your own name, and then read it again. And, gosh, I want to give credit where it's due, I believe it was on a podcast called I like your work. Yeah, I believe that's what it was. And I was like, that sounds so interesting. So I was in my studio. And I just started writing a letter to this photographer that I loved so much. And I was like bawling, like by myself up and he's like, passed like he passed young. I never met him no exposure to him. But for some reason I feel this like, deep soul connection to him. Anyway, but it made me want to get a tattoo for him because I a few years ago, I purchased a book of his on eBay. And I could have gotten it brand new. But I chose to buy the one that he signed, but he labeled it to bill. And I was like how could bill sell this? He touched it. He taught like I was like, No, I want it. I don't care if it's effed up like I want to have the book that he touched in some way like that. I don't know I carry something for me. So it was like if I get like a a tattoo that said Dear Larry love Bill Oh my gosh. Oh, fat. It reminds me I had a conversation the other week with a lady who's a potter functional product, but she also does some ceramic stuff. And we're talking about how, when you pick up a piece of pie, I've got a not a sugar bowl, what's it called a fruit bowl. And when I pick it up, sometimes I put my thumb in the same spot where there's an indent of the thumb of the person who made it. And it's just that incredible connection. Like, oh, I just spins you out. Like, I just love that, that. Yeah. That just gave me goosebumps. Ah, yeah. Tell us more about your podcast, what it's called, and what you do, and all that sort of stuff. So the podcast is called helped me see. And it it's funny, because it's probably the least planned thing I've ever done in my life. And it continues to be that. And I know that it has to be that for me to continue doing it. So helped me see is all around just having very real and honest and vulnerable conversations, you know, much like you do here, you know, challenging norms. And also just trying to make sense and meaning out of these, like, these feelings that we have that we swear we know better, but we can't help but have and like the wavering of it, and the waffling of it. And so I do have guests on the show. But I also do a lot of solo episodes that are just basically like my audio diary recordings of me just talking about the things that really rev me up. And I would say that one of the, although my focus is in Photographic Arts, and I really have a strong passion point for kind of reimagining the way that we think about our photographs and the way we photographs or our lives. I would say one of the main driving forces of me, being so radically transparent with my own feelings is when I had a bout with postpartum depression. And after my first child, and I was just so taken aback and kind of mad at no one and everyone, I felt like so shocked that I could feel this bad and not have had any sort of exposure to it. Like I and I feel like it is getting better. I do feel like I maybe it's the algorithm, I don't know. But I feel like I'm seeing so much more just like honest sharing. But I think that I just felt so shocked that I was so shocked by how I felt and didn't see it coming at all that I was like, I will never, I will never hide my truth, even if it helps one person. Like I remember coming back from maternity leave. And you know, people were so innocent and welling, well intentioned, but would be like, Oh, that must have been so lovely. And I was like, No, it was really terrible. It was really terrible. And I could see them be uncomfortable. But I had to I had to just be honest, because, you know, that's how I know. That's how I got there. So you know, that person innocently having that exchange with me? If I were to have, you know, glazed by it, perhaps they might be more apt to experience that. So, you know, I love that. Yeah, because I think I have had my own experience with postnatal depression as well. And it's really important, I believe, for what you're doing and what I attempt to do as well to normalize these emotions, that it's not bad, you're not a bad mother for feeling this way. It's a society has got this, this set of expectations of how you're supposed to feel. And I just want to smash them up and say that we can feel however, we want to feel how we need to feel and the more we talk about it, the better that we're all going to be because I think that's the thing the woman that said that to you might not have been a woman sorry. That's how she's been exposed to it. And probably the same thing has had people who maybe didn't have the courage that you did to say actually, no, that's this is not how it is, this is how it is, you know, this is reality. You know, if everybody goes around pretending that it's fine, then you know, it'll continue to be the way it is. Or has been. So yeah, good on you. I mean, in that it, it those are the more acute like I'd say heightened important areas but it, it is rampant. It's like when someone just says, Well, how are you? If you ever say anything other than fine or oh, great, then it's like, okay, that's too much. I just asked because it's a social norm, you're supposed to say, you the script, the script, you know, don't deviate from the script. Yeah, that's it, isn't it like the are there's a delay, I've just started following on Instagram. Who, I mean, there's a lot of women that are doing it now, which is great, you're basically telling it like it is, you know, I'm not a bad mother, because I, I got frustrated with my children today, because they wouldn't listen to me, you know, just just calling it out and saying, This is fine. This is life, and we're allowed to feel crap. You know, the thing that I found really challenging, when I was starting to tell people about my personnel depression is that I, no one said it to me, but I had this idea in my head that I should feel grateful that I was able to have children. So I shouldn't feel this way, you know. And, honestly, it's like, you cannot control the chemicals in your brain, you cannot control that, you know, I've had actually had someone tell me once that depression wasn't real, and I thought, you've never experienced it, you've got no idea, this woman that I met, that, that was reckoned through daily affirmations, you could keep yourself well. And I said to her short, that might be able to help with a low mood, you know, a bit of exercise never hurt anyone, you know, getting outside and talking yourself up a bit. That's great for low mood, but if you use you actually, physically in your brain, the chemicals are not doing what they're supposed to do, then you're going to experience an altered sense of reality. And that's the truth of it. You know, I feel like slapping this woman when she told me that I won't speak to her anymore, because it's like, how do you know, it's scary, it's scary that those those sentences can come out of, you know, because, you know, thank goodness that you have the understanding that you do, because I mean, the last thing someone needs is to feel even more isolated. And yeah, I definitely relate to what you were saying about oh, I should, all the things you should feel it's the least amount of helpful when I was going through it. I'm like, Oh, I'm not in the NICU. I was going through all the reasons why it didn't make sense. And I, you know, should be grateful that something that I was talking about recently is, you know, this, this not only toxic positivity, because I feel like that's was a huge thing for me. But also, I feel like the more nuanced version is weaponizing gratitude with yourself. Oh, I should be grateful. I'm grateful. Why am I feeling if I was more grateful, I wouldn't feel like this. And it's just the least amount of helpful thing ever. Oh, yeah. I want to mention a quote that I found through your Instagram, which was amazing, and I want to hear more about it. So you said the photograph is not just a souvenir to help you remember? Can you share more about that? And the sort of the deeper meaning behind that? Yes, it's strange to hear me quoted. I was like, what what did I say? Say your face you like? Yeah, the photograph is not a souvenir just to help you remember, I, I truly feel that. Photographs, although that is a huge benefit of them. It's not just something to help you remember, I think that it's something that can be used to help you engage more in your life. It's an active viewing and experiencing of your life. And I also there's no notion of, you know, a moment frozen in time, although it is very much an image that stays the same. The meaning transforms and transcends like, time and space. And you know, that staying the same, but we're continuing to grow our lives are changing circumstance, everything. So you can take a photo of something and feel a certain way about it. And two weeks later, a month later, 10 years later, feel completely different about it. First photograph is semi meaningless, and then all of a sudden, it becomes the most important thing because it's the last of whatever, you know, it's just this these magical little blips, I call them breadcrumbs for your life. because not only is it something that I believe to be like a form of acknowledging and, you know, being more present in the moment. But it's also this gift that you give yourself later in life to seek comfort, understanding, healing. I mean, just so much. There's just, it's just the whole world. I mean, that can dive into every nook and cranny. And it's incredible to me, because it's, you know, and I think that it's in today's day and age, it's almost being looked at as something that's like a gluttonous act. Right? Like, whenever you feel like the impulse to take a photo, it's almost like a shameful thing. Like, why can't I just be present? And that is like, yeah, yeah, that's my soapbox. Yeah. And this this thing that oh, you've always got your phone in the in your hand, because you're always thinking about a photo. Yeah. Yeah, I can relate to Yeah, hearing that. Feeling. Yeah. But I mean, you are your own internal compass. And I think that we are super sophisticated. And we know if it's coming to enough to distinguish where that's coming from, you know, if you are feeling the pressure to take a photo because of an expectation, or because you want to post it or, and you also know if it's a very organic spark that you just, it comes out of you. And it's before you even realize that your phone is out. And it's because you have this deep inner knowing that this is a moment for you. Like we see a bajillion things a day, like 360 degrees, like, if we're blessed with eyesight we see so much in a day. And when you have that spark of like, I want a photo of this. It is like a recognizing so many more levels into a moment than we I think we're aware of in that moment. It's like we're wise beyond her years. And, you know, if we just take the photo, even if it's a super snapshot, casual, not cute, whatever, I believe that those are breadcrumbs for leave or later for reason. I was thinking about this, leading up to talking to you I have I have a thing where I have to take photos of flowers, or what I see is intensely beautiful things. And I was thinking about it as you know, as I would because I think everything is that just because I like beautiful things? Or is it is there's something deeper in there. Like that they make me feel good. Or you know what I mean? Like it's not a frivolous thing. Like I was talking to one of the ladies on the mother world episode, Tasha was saying, like I have I collected a lot of artwork of, I'm not going to show you because it's an absolute mess. But I have a corner in my room where I put the proper artwork that real artists did that I put in frames, and I just I love having them. They're just so beautiful, and I love them. And she was saying how society can view beauty as a frivolous thing. You know, what's your take on that? I believe that. And also, Tasha is like a genius. I wish. I was like, I don't even understand the magic coming out of your mouth right now. I believe that we respond to things that we don't know until we know, I think that it's with the flowers, perhaps one day, okay, like, ah, that's why I get that a lot. I get that a lot. Like, I have these moments where I feel like I've had this incredible breakthrough. And then all of a sudden, I look back and I'm like, I've been doing the same shit for 20 years. It's just a different way. So far as to like, I think that what we're recognizing, and that the same way I feel about taking pictures like of your daily life, like whether it be a flower or whether it be a moment of your kids or whatever, not knowing what exactly you're responding to, until you look back at it from your bird's eye view and find that common thread and understand what it is you're responding to. You know, I just I don't know why this is making me think it's kind of it's similar but not exactly the same. I think about that photographer. I was telling you about my favorite photographer. Ever. I had this moment of like there's this other photographer that I usually am not like the biggest fan of his work. It's beautiful, but I found this one book of his and I was like oh my goodness like I'm I just have this and I didn't understand why. Because I'm like, he's not usually my fit might you know exactly for me, but this feels like, oh, and I open it. I could cry just talking about it. It freaked me out so much. I had no idea. Apparently, my that photographer that's my favorite Larry, she mentored him. And he specifically was the thank you for that book. I was sobbing, I was like, Are you kidding? Like, you can't make that up. And it's just what is for us is for us as for us, and the more we're able to like recognize it. I feel like the more we pull it in, which is why one of in my deep dive, of course, I made I late and it's all about this and our photographic tendencies, but it's called and some people, I don't know if I should change the title, because I feel like some people get confused by it. But it feels so true to what it does. I called it manifest your memories. Because I, I desire to help you just feel more confident in your ability to recognize your right moments, not better photos, not whatever. But the photos that are meant for you. Because once you know what your right moments are, you see more of them, and you create more of them. Yeah, yep. Yeah. When you're aware. And you you've got that in your mind. You're very conscious of it. And yeah, yeah. So you mentioned your course there. Can you share more about what you do in your career? You post creation in your education? For people? Yeah, yeah, it's, I mean, it's all about in uncovering of you. It really is. I know, it's, sometimes it takes me a bit to explain, because I think that because I'm a photographer, I think it's more expected that I'm helping you take better pictures, but really, it's helping you kind of understand what you're responding to, and what that process can give to you. Because it really can be depending on, you know, the emotional state you're in, you can take a snapshot, because you just want to quickly get it and just be in the moment or it could really be like inexperience, I think that we underestimate the amount of decisions we make, especially people that don't quote unquote, identify as creative, which is come on, I got a bone to pick with that everyone's creative. Yeah, absolutely agree with that. Yes. It's like all from the framing to the, you know, what, how far you're in or out, even if it's like an amateur, whatever. It's all very important, and just kind of helping us reimagine, and like gain a new respect and understanding for your unique vision of your life. Yeah, that's the thing I think you don't want to diminish, just because the photo might not be aesthetically perfect or pleasing or whatever, that does not diminish the fact that whoever took that photo was taking it for a reason that's relevant to them. Which, yeah, and I guess that's art, too. It's like, everything's subjective. You know, the person that painted something, was doing it for their benefit. They weren't doing it, to make it beautiful for you to put on your wall. Like, you know, everyone's got that meaning inside of them that comes out in their creativity. Yeah. Oh, I mean, I was just talking to someone who like, just burst out crying because she was flipping through her phone and she had been somewhere and she just saw, I could cry, she saw a picture that her son had took of her that she didn't know he took, and it's just the thought of, it's enough to bring me to tears, you know, like it just everything has like boundless opportunities for like meaning and to touch you and you know, when I think about our, you know, the quality of like, professional photos or whatever I think about just the complete catalyst for my whole business, which was like the passing of my beloved dog. I say that his passing was like this completely unplanned, unintentional, like, confirmation of my whole concept of like, the work that I'm doing and everything that has come since then, because it was my first real death. It like close to me lucky enough. It was my end. It just happened last year. And it was when I went back to look through the archives of my photos of him. They it was the weirdest thing because if they function the way I thought they would, it was like Yes, this is what I encountered like this fear I carried with me for so long of losing anyone and him. I was interacting with it the way I wanted to, but something that I wasn't shocked by but I was, I was impressed by how intense this was, was my comfort and desperateness for the photos that were the worst quote, unquote, like, the blurry cellphone photos, right just happened to Cat catch, like a really funny look on his face with the jowls or like, you know, us laying in bed, it was so dark, you can barely see. But I remember I just really wanted to capture, like how he was like, nestled in me. And it wasn't the gorgeous, Regal ones, like, I'm so happy to have them. I love them. But the ones that I was yearning for, were not the most beautiful ones. You know, that's, I'm so passionate and sharing that because I would never want someone to not take the beautiful responsibility of taking the most important pictures of their lives, because they're too busy, you know, waiting for a professional to do it for them. Because that professional could never take the most important pictures of your life. It's only you. Yeah, and that's the thing, like, and I have had professional photographers on the show before. So I'm not saying this to diminish their worth, by any means. But I feel like it's something that people they put off until the time's right? Like, I will wait to get the professional shots to finish having our family or I want to lose a bit of weight first before I do it. So you're putting off capturing the moments that are happening, actually your life is happening. Until you get to a point where you feel like things are, I'm putting that in inverted quotes, air quotes, again, a right or perfect, which is the horrible word. You know, so it's like, taking the photos every single day or you know, every time the moment calls to you wildlife is happening. And you can then you can get your photos that you want to have the beautiful photos on the wall, which look amazing. You walk into people's houses. I don't have them because I don't know, I just don't like seeing my big head everywhere. But you know, and what's important to to other people, you know, we're all different, and of what you know, we want. But yeah, like not letting life slip by and not letting life happen to you. But you're actually experiencing your life as it's happening to you. Yes. And I mean, I know that what you're saying makes me think about how, I mean, it's no secret that the most important moments of our lives are the tiniest, like it's the mundane, quiet ones. And, you know, the, the times that we usually think about hiring and investing in you know, photography tends to be the events and, and, you know, for for good reason, too. It's an investment and it's a production, it is a thing, but I mean, I, I think about how funny it is that I'm the photographer of the family. And oftentimes on the holidays, it's the last time I'm pulling out my camera, like unless it's like a camcorder or something because I just, I don't there's already enough going on that day. I don't, I don't need more on the plate like I don't I know for me, those are not the moments that are the most important moments. So unless something trips up inside of me and I do take the photo, but it's kind of like inverted, like those, like those milestone moments are, are very sweet. And they're important not to diminish them. Like the celebration is always important. But I mean, not to be cliche, but it is it's like your life is like everything. And then the graduation. A wedding. It's like, those are not a moment that are like the meat of your life. Yeah, I just as we're talking about that reminds me of I had a guest on the podcast, Monica Crowley. I had her on the podcast. She's an Irish visual artist, and she's really, really passionate about recording. The moment she's a predominant oil. Artists works with oils, and one of her works is of the items in the sink. So she did this series of things that were in a sink because she was spending a lot of time at the sink. So it was like recording just these mundane, everyday ordinary moments. Yeah, because as moms, we we do a lot of repetitive tasks. There's a lot of things we do a lot every day. Yeah. And what how what do you feel about this? Moms making sure they're in photos? Is that something that you're keen about as well? Yes. I actually have a I have a I have to send you the link. It's just a free challenge. I'm so passionate about it. I made this like inbox challenge. It's brilliant. You sign up and you can just get through it's over three days three prompts. I'm not reinventing the wheel, I'm saying very simple things. But the point is, my biggest point is in this topic is to not make permanent decisions off of temporary feelings. Because, listen, I'm not immune to this, like, we all know, when we feel like we're having a good day or not having a good day, or we're this or that. But not taking that moment to get in the photo regularly, is making a very strong decision for yourself leader, and not only yourself, but your kids to not, you know, not being in that frame. And also, I mean, I think about my whole life up until, like, last year, I hated my profile, I just hated the bump on my nose hated it. And then all of a sudden, I looked at this photo last year with me and my two boys, and I, it was a straight profile picture. And I was like, I don't care anymore. I was shocked. I was like, not only do I not care, but I actually quite liked that picture. And it's like, imagine if I would have been ducking from the camera, you know, we're very conscious of it. You know, I think that sometimes we can get caught up in like all of the posting in the social media, but we have to remember that, you know, not saying that, to make yourself uncomfortable, when it's not something that feels good to you. But at the same time, take comfort in not all of these photos are for anyone else to see, like your photographs, or you know, it's like your visual diary of your life, you know, so. And I think that we can underestimate our, the healing we get from that as well. I think about what my photos of me from postpartum Of course, I took the pictures of you know, I've made myself up and blah, blah, blah with the babies. But those pictures make me feel uncomfortable to look at because I see myself smiling. And I know, like, I know what it felt like. And it makes me uncomfortable to see those. And then I see the pictures that I took in my lowest hours. Because I do you have that weird thing where I'll take a selfie when I'm not well, and I find such compassion for myself that I don't know that I would have thought to even have for myself had I not seen the pain of like a previous version of myself, it's kind of like, you're looking at a picture of yourself as a little girl. Like you just have this compassion that you don't have for yourself as as naturally now, which is something that you know, I feel like also needs to be worked through and I'm working through but these photographs are openings for us, huh? Yeah, I love that. So one of your I don't know whether just call it a program or a course. Sorry, is called nostalgia now 10 member membership, can you share sharing with us what that is about? That is my newest creation. And I say that I knew that I was onto something when I had when it came to me. And I did a like a mock run of it by myself. And I was so excited that I was like panic, because if I haven't I've been doing this for myself in my life for longer. So in full transparency as as usual with me. So my course I was finding I'm like this is it's just hard to explain succinctly. Right? Like, I don't think that it's people understand it as quickly. And I think that it's it can be confusing if you're not already like a part of this world. And I was like what is a way to like, implement the theory and the function of like what I'm getting at here that in a way that's like doable, simple, sustainable, and like realistic for like busy overwhelmed moms. And this is what I thought of i It's a once a month meeting. And I also have like a portal of like different resources because we have an intention for each month. And I'll add like curated meditations in it and I'll upload the video versions of my podcast as a way to like keep momentum through the month. But at the in this meeting, it's two hours in the first hour is like coworking, so I send out these templates that are just artfully done and there's like only space for three or four photos. And I put like a vague prompts in it like something that made you feel expansive or something that you want to take with you for the rest of your life or something, whatever. And you're only allowed to look at all of the photos up on your scroll from the last month. And so you've been on your music, we are an hour your were muted on Zoom, and you're just looking at the photos that took place. Over the last month of your life, and you can only pick four, which is a weird, hard, but also fascinating thing, it's just this crazy way to get intentional. And also see the scope of what happens in a whole month, I'm shocked at what happens in a whole month. And to kind of like witness yourself from like a bird's eye view, because you know that you're the taker of these photos, and to like, look back and see, notice what you noticed, and then create this thing. So you have like this visual of the that month of your life. And then we go around, and it's like adult show and tell. And we just talk about why we chose each photo. And you know, like, what that month and that intention felt like for us. And I really feel like it's such a beautiful way to check in with yourself and make space for yourself in a in a cadence that is realistic, but also so helpful. Because how often do we look back? And we're like, it's been six months into the new year, what the fuck am I doing, like I said, I'm gonna do this, and I haven't and whatever. So it's a way to like, keep you account a gentle way to like, keep you accountable, and like connected to yourself and to your, you know, wrapping up a month and saying, Okay, this is the way this month played out. And like, this is what I'm hoping for this month, you know, and to keep you sort of anchored to the moment. So like, I know, I'm the same, like, it's June, this is insane. Like, what has happened. But yeah, and to actually take stock each month and remembering that Ah, that's right. And, and I think that's important that that why we took that photo and why we chose to include, you know, included in the prompts. In those four photos, like it gives you that time to reflect on yourself, and maybe how you feeling or things that you might like you said, things you want to do that you're putting off or, you know, it's like, I don't want this to sound rude at all. But it sounds so simple, but it's so big and meaningful. You know, like, it's just, I don't know, it's really powerful, isn't it? And as moms like we're so we are so busy, and we're always doing things for other people. And to be able to carve out time for ourselves can often feel like, you know, a luxury or guilt thing, you know, but to actually stop and take stock of ourselves, you know, instead of always saying to other people, how are you? How can I help you, you know, what does this person need? What are my children need, you know, looking at ourselves. And that can be challenging, I think for for many people would be hard to say Well hang on a minute, I'm the least person that matters here. You know that we're putting everybody else first all the time. So it would open up so many things for for everybody. Oh, it's incredible. And it's you know, right now it's a very intimate group. And I will I first to admit, I am a self proclaimed hermit introvert, like the community part of any up until a year ago, the community part of anything I was like, Okay, I mean, I'm a lone wolf. I'm the person that if I was in a group in high school working on a project, I'm like, I'll see you later I'll put your name on it fine. Like not at all, but the value of connecting with like, like feeling souls, not even like minded or like, it's just people that you just see each other. I mean, every time we like, there's almost tears, you know, and it's just so to be witnessed, to be able to like speak your truth and also be witnessed by people that you just know, get it. It's, I don't know that there are words for it really, like I feel like often people can kind of shrug it off and I know that I was one of those people before experiencing it for myself. But you know, I think that that element of it not only does it keep us accountable to actually do it, but it makes it so much more fruitful and if it gives it so much more space. Hmm. Yeah. Now I love it good on you. I think that's a wonderful thing. And I'll put all the links if anyone's interested in checking this out. I'll put all the links in the show notes and that is awesome. You're listening to the art of being a mom with my mom, Alison Newman. Now, let's talk about your children. Oh yeah. The D so you've got two children, boys, two boys. Oh boy. I'm hearing you in almost four year old caches, and then Silas is like 16 months. Oh, nice little boys. Yeah. And they are so different. So different. My first one. It's funny I, I have like, I really do wonder if like their births had something to do with how they are now because my first one was is a very sensitive, deep feeling intense, little boy. And like my labor was really hard. It was like a very, I got postpartum, the whole thing. And then my second son, I was like bopping on a ball Post Malone. And he is just a savage. She is like, nothing upsets them. Everything's a joke to him, like, different. You know what, there might be something in that because my first labor was very, very quick and intense and incredibly, horribly insane. And my sense, the same is a real is real impact. Everything's really deep. And he takes things in so sensitive. And the other one ah, water off a duck's back, you know, completely different. How old? So the older one, he's 14, and my little one is about to turn seven. So, so it stayed true. It stayed true to them as they grew. Oh, hey, personality? Absolutely. They're just like chalk and cheese. Unbelievable kids. Larry sees often wonder how that happens when you've got the you know, in our case, you know, the same the same parents? How are they? Ah, it's insane. How do you find then they're coming into your world, you becoming a mom, how has that affected the way you see things in your photography? I feel that they've definitely, it's like a, I don't know, it's making me think about like a magnifying glass like, wood on concrete. With the sudden I get it feels like a very acute, like heightened everything. But I definitely really didn't know I didn't understand what my transformation would be like in becoming a mother. I think I had this underlying belief that once I had children, my cup runneth over from them. And I would the emphasis like, because, you know, I'm a naturally anxious person, I get very overwhelmed, but I felt like once I have kids, like that will be my world. I will focus on that. And that will be so fulfilling and XYZ and this is how I'm going to be. That's not at all how I was like, it's just crazy to me. And it you know, it sounds so naive. But I really did think that like I had a friend who had a baby who, you know, she was very much on the fence and didn't know if she ever wanted one. And then when she did she was just on genuinely on cloud nine blissed out. And I was like, Oh my gosh, if she was blissed out, I'm gonna be like, correct because I have been wanting a baby for so long. Just not at all, how, how I felt and how I've kind of processed the change, but, you know, they are still like a boot camp for me. I mean, I am like, a they're a mirror for me in that. They intensify all of the best and worst in me. And I am so aware of when I'm at my worst in terms of what I'm feeling and what I don't want to project because I don't want to pass on the traits that I've inherited to my children. So there, they keep me honest, in not that I'm always you know, I always pass the test in, you know, not doing my natural reactions. I I have like a very overly protective worrywart, Italian New York father. And I just grew up with like, the most worry, fear consumed everything. And I'm very much trying not to pass that on. And I know that they can sense even when I'm not saying it, I know that they can sense that energy from me. So they're really helping me to become more aware and work through that. Hmm. Yeah, I can relate to that. That's yeah. I love that. It's interesting. I actually saw this quote, this just this morning when I was scrolling. I really want to find it now. But I don't know if I'm gonna be able to it was about the gist of it was how basically the gist of it was We're very different parents and our parents were deliberately we're trying to do things differently. We're trying to, and I'm not saying our parents did a bad job, that was the world that they lived in is a different world that we're parenting in. Yeah. What was, you know, acceptable, the norms of what you did and how you interacted with your children. So we're conscious of that. And we want to, I mean, I guess we don't, we don't want to put our kids through things that we went through, you know, being kind to our parents that are listening. And they probably say the same thing about their parents, you know, each generation learns as we go. So, it's, it's overwhelming, because it's like, it's everywhere. Like, it's in the most innocent of places, and the most normal of tongues, like, I think about something that'll fly out of my mouth. And, or I'll hear someone else say, and I'm, like, hold the phone. That is so effed up, like, so. It was, you know, if my kids no tears, be a big boy, no tears, I'm like, Just fucking terrible. But it's like, so it's so quote, unquote, innocent. But it is until it's not like, it's like, thank goodness, we're having these like, awakenings to it, but it's like, kind of, you know, if you sleepwalk through it, and if you just let it happen, because that's what has been done before. We all know how that goes, you know. So it, you know, all we can do is the best we can do, but it could drive you crazy. So I think that giving grace and being grateful for the awareness, because that is the most beautiful thing. And that, you know, I mean, it just does tie back to the way I think about photography. I the awareness and the impulse and the thought to take a photo, just the recognition of like, hey, that doesn't feel right saying that to my kid, or that is so much more powerful than any action you take. In that moment. Like, you could fuck it up. You could say you could have said that and like, then they went to school and you didn't have a moment to make it right in that moment. Or, you know, you know, you thought to take the photo, and then you did but it didn't feel right, you wish you didn't, whatever. It's, it's the awareness. It's the seeing it, that is the biggest breakthrough of all that unlocks everything that comes after and it builds from there. So I think releasing ourselves of like, doing it wrong, or like should have what occurs or regrets and just feeling gratitude for like, Hey, I saw that, like, I'm aware of that. Yeah, that was a big, that's a really good point, isn't it? It's, it's really relating to like this conversation that I'm having right now, presently, actually, ironically, about how, like presence and how this term feels like this elusive like, Yeah, can't ever grasp it. Like I, I always am hearing often that like, a lot of people, I feel this I've set it to, it's hard to be present in my life. And what really got me thinking about this in a more, like, problem solving type of way is that when I would tell people that I truly believe that you don't have to choose between being present and taking the photo, I would see their shoulders drop, like, as I was anyone to tell them give them permission how to be in their life the way they want to be. And it just made me think about how we are putting presence on this pedestal and like thinking that like, it has to be this, you know, this like come to whatever moment when really, we need to just recognize our own unique ways of being present. Because it's not just one way it's not just you know, we are when we are we are and it looks in different ways. Like sometimes I think about presence. He even when you look it up the definition is like to not have your mind stray from the current situation. And when I don't I don't even agree with that. It's like sometimes presence is like, okay, like, I'm looking at the pores on my kid's face and like, really like studying him. And I'm present and sometimes I'm present and I feel like I can see through like different lifetimes. I'm like looking at a moment. And I like zoom up and I can see like so much more and of course my brain is Going somewhere else, but like, I really feel like both versions of presence in my life like I don't Yeah, that see, I can agree with that too. Yeah. Because it's like, yeah, I can't even explain it but I know what you mean Yeah. Now I'll go to a subject that I really I love talking about. And I always say it sounds terrible when I say I love talking about guilt. But I just find it so fascinating. And I think that idea when you mentioned about this presents being this attainable thing, everyone's got to be present, because everyone's telling us we've got to be present. And if we're not present, we'll feel bad about it. This whole guilt laden thing, talk to me about your, your thoughts about guilt and like mum guilt, I put that in air quotes as well. It's like, it's like a magician that like keeps pulling like the flags out of his Our scars out of his bag, it just you keep peeling off the layers when you think you're clear of it. I think that guilt, mom guilt is a very specific type of guilt. And I also feel that artist, Mom yield is an even more cute version of it. Because being that intensely aware of the impermanence of something and being able to see the depths of the beauty, and so many moments of your life, can make you feel so beholden to meet that moment there. And sometimes you're just not there. Sometimes you do. The other night, my two little boys are in the tub together the most adorable thing you've ever seen. I just wanted to go on the bed and be scrolling my phone. I just wasn't i How many times are they going to be in the battle? It's like you go through the Rolodex like I know, I know, a B, C, D E, I know why I should be there. But I'm not right now being present for me and to my needs, is to go lay down on the bed and not handcuffed myself to this moment to like, keep my energy where I want it to be to feel like I can actually appreciate them when I'm in that space that I want. And I think about when I first drove the coast to California, for the first time ever, I'd never been to the West Coast. I drove from LA to San Francisco. At first I was like, Hi. I was not literally but like I just felt I was like, Oh, I never seen such beauty in my life. I was like vibrating. By halfway up. I was like, literally nauseous and I don't think it was carsick. I was like, I can't it's too much. Like I feel like I need to and I closed my eyes. I was like, I can't see any more. I can't I can't take in any more. Like, I'm you know, and that's kind of what I feel like about about guilt and about it's this it's the knowing it's that wise like I get it I know all of the reasons why I this is amazing, but I'm just not I'm not there and I think the more that you can feel confident about choosing yourself in those moments makes you even more richly there for the times where you choose that moment you know, that is brilliantly put honestly, I need to put a put a hand clap that was amazing. You have literally summed up how I feel about mom guilt. Don't make me cry. Like honestly. I'm going to take this moment and frame it like that is just so good. You will hear this quote again. Love it. Yes, it is so hard to like to know it's like you know, cuz you sit there and you can be so hard on yourself and you're like I know better. I see this is incredibly How could I not want to be there but you Just there's, there's only so much going on. And that's it, isn't it? And that whole thing of that if we can't, you know, we have, we can't be this martyr, we can't be this completely selfless person that puts our needs above everybody else's. Because we won't survive. And it's not sustainable. And it's not. I don't think it's a good thing to be showing our children either that, you know, the mother is the sacrificial lamb and yes. Yeah, how would you want your child to put themselves like to prioritize themselves and in their life? You know, it's funny, I this quote, I went to an artist talk in when I was living in San Francisco, and it was it stuck with me. It's one of those things that stuck with me, there's a couple of those. And you know, sometimes something sticks with you. And you're like, I don't know that this is going to be good to be sitting in me. But I've had a couple of those moments. But this one that in particular, I'm thinking of I'm thinking of it's Francis Ford Coppola. And it was a q&a part of the lecture. And someone raised their hand and said, Well, what advice would you give a young artists director in their career? And he sat there for a moment, and he said, It was the most honest thing you could have said, you can't even get mad at him. He was like, I'd say, if you're a male, the starting your career, get married, have children. If you're a woman, don't get married, don't have children. Like that was his career advice. He's right. He was right for what he was saying, for that time. I get it. Because I feel that I'm in a very balanced relationship. And it's still not balanced. It's still there is not apples to apples. If we had the same night planned, and he was out, my my partner was out. And then I was out, we took turns. I'm not exaggerating, the night would be three times harder. For me. They're different children with me, they feel there's so much more turbulent, absolutely. It's just the way it is. And unlike the natural, and he and my partner, he is so accommodating and helpful when I need it. But this the setpoint the state that is the weight sways this way. And, you know, there has to be work done to help balance that and we have to be extra vocal, in my experience, I have to be extra vocal to speak for my needs. And that requires excavating and that requires, you know, realizing inequities where we don't even realize it's happening, but it is so deeply ingrained. We don't even identify them. Yeah, yes, yes. Yeah, it's funny that I feel like my children like I had a perfect example last night where my little fella was some my husband and put him to bed. And he was out. Two minutes later, he came down to me and wanted to chat and I. And I said, I said, Hang on a sec, aren't you supposed to be in bed? And he goes, Yeah. And I said, I said, I, I did hate using these words, but I do. I said, I'll tell dad. And he goes, and he races back to bed. And my, my eldest son was there. And I said, Hi, why does that happen? And he goes, he goes, Yeah, I remember when when I was little, that wasn't even home. But you pretended he was home and called out to him. And that made me get back in my bed. You know, but like, my husband is not, you know, a big domineering men. He's not like physically like, he, you know, he doesn't there's no reason for my children to fear him. It's just this whole thing or wait till your dad gets home you know, like this. This culture is you know, dead serious. Our mom you know, she might let me stay up a bit longer because she's a softy. You know, it's just this it takes me an hour to get my son in bed if I he like puts a I say it's like his physical alarm system on me. He'll swing his leg over mine. So I tried to like double Oh, seven get out of the bed and I can so I'm like, half the time I fall asleep putting him to bed because he prisoner. And, uh, he, my partner will put them take him up. He sings to lullabies to him, and he's out and that's it. I'm like, Ah. And it's like, it's beautiful. And but that's the thing too. Like, what the girl it's like, sometimes I love it. I always used to think before I had kids. I'm like, How precious is it that they only want mommy? Now I'm like, wow. Oh, no. And sometimes I love it. And sometimes I hate it and that's fine. That was like when, when the boys were little they they often they say dad dad first, like, that's easier for a child to pronounce. Oh, when's he gonna say mom? When's he gonna? Like he says, Mom, and then he never stopped saying that kid is saying, Well, that's what we feel about my, my youngest walking, everyone's like, is he walking yet and we're like, we don't want him. Like, he'll be walking the rest of his life. It's a new world for us, like we joke about like kicking his knees out from under a cake curl and maybe ctrl T. Yeah, look, I love the way that this conversation has become, I know we're being quite light hearted. But it's, it's true. Like, there is nothing wrong with saying, I need a break in this situation, whatever the situation is, and not feeling guilty about I should be doing this, I should be there, you know, this should that, you know, we put on ourselves because of the external use sort of pressures that we feel. I don't know, I keep I have this thing with social media. You know, it's great. And I utilize it a lot for, you know, my needs for my, for my podcasts and my singing and stuff. But I think it's got the way that people use it. It's got quite bad at making us feel like crap. It's got quite good at making us feel like crap questions. Yeah. You know, all these things are getting better. And like I said before, it might be the algorithms, I'm seeing a lot of good things. But I still feel like there's this, we're just, we don't want to tell it like it is. We want to keep this facade up that everything's fine and everything's good. And this may be a parent's wave, like, you don't speak about who you voted for. And you don't talk about religion, you know, that sort of that way of doing things. You know what I mean? Yeah, and I think something that I heard recently brought up and like, oh, boy, yeah, it's true is it's like a a wave of curated authenticity, like, quote, unquote, real like, oh, yeah, this is this is Instagram real Instagram real. And then you don't get to see the real root. Like taking it like one step down from the manicured Yeah, I mean, and, you know, I get I get torn with thinking about it and talking about it. Because like, I I feel that just because I decide that I want to be a stand and a, like, take a stand with transparency, and realness doesn't mean that someone else should have to do that. So I, you know, people have very different levels of like, comfortability and privacy. And I totally respect that. And, you know, to be honest, I don't, I don't even quite I don't even quite know, like, what, what I want from it, because when I think about how it harmed me with the postpartum you know, anyone that I could get frustrated with, like, I would know that they also struggled, but they struggled internally, which is makes me sad, too. You know, it's not even that like, oh, you only post the highlight reel, and I know you struggle. It's like, what can we do to like, just bring these conversations up, like what you said about how we don't talk about that? Because it's like, oh, it's tacky or it's this or it's that it's like what you know, what, what is the hiding? Like, what is who by whose standards like I think it's so funny whenever my friends like planning something and she's like, well, what's the etiquette? Like, whatever the fuck you think is right like it what's the etiquette? Like, no, I don't, but we're gonna go look up whatever some woman said 200 years ago. even like the right way to be a lady, you know, just like so funny that these things, I think it's just, if nothing else, this constant questioning, it's like, let's keep asking questions like, why are we doing the things that we're doing? Why are we, you know, wanting to, you know, match our coordinator clothes for this the photos like, is it a passion point that you love? Great? Is it something that you feel beholden to? And everyone else is doing it that way? Probably not the best reason to do it, you know, it's like, it's something that's right for you are right for someone else's wrong. And I think as long as we just keep asking questions and keep having conversations like this, and you know, these platforms that we're used to just say, hey, it's been like this for this amount of time. But why, like, why, why are we doing it this way? I think that that is the most helpful thing that we can do. Oh, yeah. I completely agree with that. It's just, yeah, we had I'm not sure if it made it to the to your media over there. But we, we had a prime minister, we've changed prime ministers, thank goodness. His name was Scott Morrison and he he is a dickhead, sorry, sorry, sorry, liberal people. We have a is a young lady over here called Grace time. And she was she's an activist in the space of survivors of sexual assault. And she was named the Australian of the Year in 2021. And she's amazing. She's, she tells it like it is she gets up there. And she doesn't care who she's talking to. She's gonna tell she's gonna talk as she wants to talk. And she did amazing things. And she's do it. And at the end of her 12 months of being Australian of the Year, they have a function it was Parliament House where it was at the house of the Prime Minister. That's irrelevant, sorry. But anyway, he, they all go there, the Young Australian of the Year old Australian here, whatever. And she, we have in the Liberal government in the last three years, there's been this incredible, probably longer than three years, sorry, this incredible tone of misogyny. And there's all this stuff been coming out about sexual assaults happening in the workplace in at the Capitol. And, wow, the Liberal government sort of, I don't know, sort of tried to brush it off and hide it and support it continued to, to employ Members of Parliament while they're under investigation for for alleged sexual assault. And anyway, so she wasn't happy about that, as a lot of us weren't, and she called them out on it. So when she went to this long story short, she went to this end of the year event, and she refused to shake his hand, and she didn't look him in the eye. And all the men of Australia just went, how dare she, she shouldn't have been there if she wasn't going to smile. You know, it was just this huge moment of division, where so many women just went well, good on her, like, what is he done? He's he's trying to hide this stuff. He hasn't put things in place to sort it out, whatever. That it was this moment. And even my husband was like, Oh, she's not going to smile. She shouldn't have gone. It's like, men standards about how women have to behave in society. Like you're just saying that, you know, this etiquette. 200 years ago, this woman says you have to put your fork on you on the right, and the spine goes there. And then you have these cups for dessert, like, oh, just makes my blood boil. Yeah, like, yeah, and her and by her behaving in that way, it's caused this huge arrow, and it's done exactly what the women needed and wanted and it's brought it into the forefront. You know, she was so brave to do that, you know, just don't play Happy Families and don't think that everything's fine. And just smile and get on with life, like women have had to do for hundreds and hundreds of years. And, you know, oh, sorry. No, I think incredible to me, even if, even if he didn't have this huge scandal out and all of these very valid reasons. Even if it was something private that happened that no one else knew about. You don't want to shake someone's hand. You know what the funniest thing was? Probably 12 months before that. We had, we had a lot of big fires over here. We had a really bad fire season. And the prime minister went to okay, this how much of a decrease bloke was while the big fires were happening? He went on a holiday to Hawaii with his family. So everyone was like, He's not present. He's not here and his comment his comeback when he was questioned about he said, I don't hold the hose. Right. That was his comment. He doesn't need to be in Australia while this is happening because he's physically not there putting out the fire and everyone was like, you idiot. So he went in visited the fire grounds and went and visited the where it was all happening and he went up to this fire man put his hand out to shake his hand. And this man said, I don't want to shake your hand right? Everyone in Australia we could on your mate Good on you for not shaking his hand. Right but when when a woman does it for different reasons, but it's still women doing the men went apeshit and all we were Yes. Grown Your Grace. Just it's just incredible. I can't it's like you can't make this stuff up. You can't? Oh, yeah. Want to believe that? It's still like, I know sometimes you feel like you're like am I 100 years ago? Like what is that? What it but it is? It is? Yeah, sometimes you think the only things missing is our corsets in the big skirts, like we're still living in that world. Now I want to ask you about your it to do with that concept of identity about being a mother and, and your children? Do you feel like it's important for your children to know what you're doing and as they grow up to see that their mum is contributing to the world in other ways other than meeting their own needs. I think when I think about what I want my children to know, about me. I think first and foremost, I think about wanting them to feel fully seen. And although I mean, there is a child and you know parent relationship. i i I want them to feel like they I want to prioritize them knowing me like I don't want to have a shield them from the real me in many senses. Like something I heard one said that I thought was beautiful. And it's very simple. It it was actually do you know Dax Shepard is he's an actor. Yes. And Kristen. I forget. Anyway, Kristen Bell, and Dax Shepard. podcast as well. I was on one of his podcast episodes that they were talking about how if they have a fight, and if it's not like they go out of their way to fight in front of their kids, but like, if they have a fight, and they witness in any way or arguing or whatever, they make sure that they also witnessed the resolution and the working through it. It's just like this level of transparency of like, and just knowing like, knowing having my kids know who I really am is important to me, way more than them feeling like that their mom contributed, like whatever I end up doing. That is not as important to me as like, feeling them feeling like they knew who I was, and not having them like discover things about me that you know, and, and that's always kind of been even outside of like being a mother. I've always felt like that, like, one time was a maybe a spicy but whatever. I really like, you know, someone asked me once, how do you feel about being a woman? In a, in a industry where, you know, historically ABCD and bubbeleh have? How is it? How do you feel about your feminine perspective? And I was like, I don't want to sound ignorant and I so I'm grateful to the trailblazers and I you know, there's a wealth of history and there's so much to be said but also, I am not. That is not the lens that I choose to hold with me and frame. What I do and My life and what I put in the world. And I'm grateful that like, I don't have to feel like I'm like, That is a torch that I'm carrying now. And I understand, like, what came before me to enable that. But I'm here and I'm now and that is not something that I'm prioritizing. I'm not thinking about that in that way. So I don't, you know, I don't feel that, you know, being can, beholding myself to contributing in any sort of specific way is something that resonates with me, it's more this like, need of feeling truly seen and being able to say the things that I struggle to say, but I find the words for like, the other day, I was thinking about how, after one of my podcast episodes, I felt like a vulnerability hangover. And it was weird, because I'm always like, I always nothing different about that episode than all the others. But for some reason, I feel like maybe I said something for myself, like more strongly than I usually did. And I was like, you know, why? Why do I feel like that? And it's this idea that I'm growing so much, and, you know, sometimes our perspectives change, but like, if we're too afraid to say something, because we might change our mind will see nothing ever, you know, so yeah. And to be able to say, I actually actually have changed my mind about this, you know, yeah, to not feel afraid. Oh, well, there you go. Haha. You know, people Yeah, and it's like, actually, I've done the work, and I've gone through things, and I've experienced life. And now actually, I feel like this, there's, again, no shame in saying stuff like that. Exactly. And having your children bear witness to that, like, could enable them to, you know, maybe not have such a go with their, with their pride and being able to do the same. So, yeah, so that is like, my number one priority for for whatever my kids can see or think of me is just to see the wholeness of, of what I am. Yeah, I really love that. Baby's really, really lovely. I really love that. So that's the thing, like, I feel like, it's sort of related to times when you'd go to funerals for older relatives, and you discover that they did this, that and the other and, like, Ah, I wish I'd have known that. So I could have asked them about it, you know, saying like, I don't know, I, in my eye, again, challenging the cultural norms, this is what it was at the time, you know, my parents, they would hide, you know, certain conversations from us, and probably for good reason, you know, your child, you don't need to know things, but then that still happens a lot in my life now. And I think that's because of the way my parents were raised, to keep things hidden, you know, children are seen and not heard all this sort of, like I said before, about, you know, you don't talk about your political choices. I could not like my dad and I have the best talk about politics. You know, I could not imagine going through my life not having a sounding board for talking about politics, you know, and for my children to, you know, to grow up understanding about the world, you know, there's things that you do want to talk to them about, you know, and not just hideaway or don't talk about that, you know, again, I respect you know, people were living in different times you know, I'm not I'm not bragging that that was the way it was then. But yeah, and I think that's a really powerful thing to say that you want your children to to really see you and to know you as a person and I think that's that's awesome. Yeah. Thank you Do you have anything else that you want to share that maybe you haven't brought up or anything else that's on your mind? You want to know it's just this has been a very juicy conversation. It's been great. It's just so it's so incredible to me. I mean, that I'm able to connect with you on the other side of the world you know, and like we have, we have a lot in common tell you when in a short time, like I feel like we have more in common than we've even uncovered. Just how important this all is. And I think that, you know, something that I saw today, and it makes me think about, right, I'm just thinking about it now. And I'll just say it, I'm, I, I'm in a mastermind with Amber Lee strim. She's a, she's a business coach. And she's really incredible. And she, she said something, she posted something in one of the captions, and it was like, talking about how she put on this, this in person events, when she was going through a time in her business, and, you know, and she was brave enough to do it. And then she did it year after year, and it grew and grew. But at the end, she was saying that, like, even if you're not in the place to, you know, put on inventory, you don't have the resources to XYZ, like, we have such a powerful stage, like every post, every podcast episode, every thing you create has such a world of opportunity attached to it and like could really be the thing that like, helps, and changes and does whatever we just did, and like. And even if it's a needle at a time, it's like the compounding effects of this work is incredible. I mean, it's just like, I've been at this for a year. And you know, I can say that it's been a very slow burn, but at the same time, like the, the consistency and being like this tapped into myself, and the work I'm putting out and being able to make these connections has, you know, I can feel like, oh, you know, look at the numbers and think one thing, but then if I really pull myself up and look back and understand like the body of work, and the connections and the discoveries and the transformations I've gone through, it's it's really incredible. So I just want to thank you for being being a stand for this as well. And like creating the work that you do and connecting with all the incredible artists, I'm honored to be a part of your show. Oh, thank you. That's so kind of you to say and yeah, likewise, yeah. I don't know, I just, I feel like I feel the same way. We're all collectively contributing, contributing to a movement, I feel like things are really happening. And this is the time we'll look back on this time and go, you know, this was a significant period of our lives and, you know, society, Western society, in generals life, and we're a part of it, I feel like, you know, and I think that's the thing, because, perhaps previously, because of the work, the way the world was set up, there wasn't the internet or whatever, when someone did something, it was a big deal. Now, because we've all collectively got this access to, you know, the internet, we can do podcasts, we can do blogs, all this stuff, because there are so many people doing it. The reach might not be as broad. But that's the difference. There are so many people doing it now. You know, I feel like, you know, there's momentum in this and I just got goose bumps. If I get like, we are a ship, we are the ship, like you know, a thing isn't a thing until it's a thing. And then enough people I was just listening to. I think he's so cool. His name is Jeff Goins. He's a writer, and he has a podcast called he creator. And he was just talking about how you know, a thing isn't even a thing until someone comes up with it. And it's really weird at first because it's not an a thing. And then enough people believe it, and all of a sudden, that's the norm. And then, you know, and it's like, it's so true. And that's what, you know, all of these norms that we're combating through, like pulling the veil off, you know, that we are not separate from that we are we are doing the work on the ground floor of that. And I think it's so important. It's so incredible. And also, you know, even though it definitely is a, you know, the big pond a bunch, a little fish type of thing in some way, you know, leaning into who we truly are and like own the more we own ourselves, the more powerful we can be for whoever does find us and all of a sudden binge, like, oh my gosh, you were the vehicle that I needed this to come through, like kids. We've all been there where we hear something, and we know that we've heard that same sentiment a bajillion times before but there was something about the way this person said it in this moment that just was the thing you needed and unlocked you and you can never tell we know when that's going to happen but also there probably are no accidents right so yeah. I think you know, this divine timing like when you're ready for this message like yeah, I could tell you a million examples of Napoleon but you know, so many examples of you know, you're saying So you hear this and then one time you hear it, it's might not be delivered any differently, but it sticks in your right eye for you. Exactly. It's hilarious isn't it thank you so much for coming on Bianca. It just has been a really lovely conversation. I've just loved it so much. Thank you. And good luck with the rest of your endeavors doing your podcast and and yeah, just keep doing it. Because it's so good. So thank you so much, and I would be so honored and cannot wait to have you have you as a guest on my show as well. Absolutely. Thank you. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review following or subscribing to the podcast or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast, please get in touch with us by the link in the show notes. I'll catch you again next week for another chat with an artistic mom.

Shanelle Franklin Australian MC, podcaster and producer S1 Ep23 Listen and Subscribe on itunes , spotify and google podcasts Shanelle Franklin is a presenter, producer, podcaster, voice over artist, MC and writer who is based in Adelaide, South Australia, and a mum of 2. Shanelle has worked in radio, television and the music industry for over a decade with brands such as Channel 9, SAFM, Fresh 927, Foxtel, Music SA and the BBC. She began her career in community radio on Fresh 927 where she presented in the drive and breakfast time slots. It was here that she was able to develop her craft within the media industry. She has worked in television, presenting a national music TV show on Foxtel called Music Room, and she produced, directed and presented her own tv show Jam LIVE which aired on Chanel 9 Adelaide and 9NOW. She has conducted the Red Carpet Interviews and Emceed the South Australian Music Awards, along with many other MC gigs. Currently Shanelle writes and presents a podcast called Motherhood: A Beautiful Nightmare with Tamara Linke, the podcast for the mother who is flying by the seat of her pants. As they discuss topics like incontinence, mumneisia and toddler tantrums, all in a fun and judgment free environment. Connect with Shanelle on her instagram - https://www.instagram.com/shanellefranklin_/?hl=en Listen to Motherhood: A Beautiful Nightmare Find out more about Catherine House Adelaide Connect with the podcast here - https://www.instagram.com/art of being a mum_podcast/ Music in this episode is used with permission from Alemjo - https://open.spotify.com/artist/4dZXIybyIhDog7c6Oahoc3?si=aEJ8a3qJREifAqhYyeRoow When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from mothers who are artists and creators sharing their joys and issues around trying to be a mother and continue to make art. Regular topics include mum guilt, identity, the day to day juggle mental health, and how children manifest in their art. My name is Alison Newman. I'm a singer songwriter, and a mum of two boys from regional South Australia. I have a passion for mental wellness, and a background in early childhood education. You can find links to my guests and topics they discuss in the show notes, along with music played a link to follow the podcast on Instagram, and how to get in touch. All music used on the podcast is done so with permission. The art of being a mom acknowledges the bone tech people as the traditional custodians of the land and water which this podcast is recorded on and pays respects to the relationship the traditional owners have with the land and water as well as acknowledging past present and emerging elders. Thank you for joining me. My guest today is Chanel Franklin. Chanel is a presenter, producer podcaster voice over artist MC and writer who is based in Adelaide, South Australia, and is a mum of two Chanel has worked in radio, television and the music industry for over a decade, with brands such as Channel Nine SCFM, fresh 97 foxtail, music SA and the BBC. She began her career in community radio on fresh nine to seven where she presented in the drive and breakfast time slots. It was here that she was able to develop her craft within the media industry. Chanel has worked in television, presenting a national music TV show on Foxtel called Music Room. And she produced directed and presented her own TV show jam Live, which aired on Channel Nine, Adelaide, and nine now. She now has conducted the red carpet interviews and emceed for the South Australian music awards, along with many other emcee gigs. Currently Chanel writes and presents a podcast called motherhood a beautiful nightmare, with Tamara link, the podcast for the mother who is flying by the seat of her pants as they discuss topics like incontinence, Mum, nasia, and toddler tantrums all in a fun and judgment free environment. So I came first came across you through the South Australian music awards, doing your hosting and the red carpet interviews and interviews with the winners. So you've done presenting producing voiceover work emceeing podcasting that you first got your start in community radio, which I thought was really cool, because community radio, I don't think gets enough credit. No, it doesn't. Yeah, so tell me how that sort of started and, and what made you It's again, one of those things really were community radio and the same with 3d. It gives you this my my start was fresh 97. But 3d is exactly the same radio Adelaide as well. Where you have the opportunity to learn on the job, you make mistakes, you learn from them, that's, that's the key thing. So I used to be an event coordinator before that, and events are great, but they just they they age you before your time, you have the unbelief. You look like you've been dragged through a bush backwards when you finish one of them. As much as I love it, I'm not it's not it's not in, it's not in my soul. And I think until you acknowledge something that's in your soul, and truly what your inner being is telling you that this is your purpose, you'll be met with constant things of trying to guide you in that direction. So the event coordinating was definitely not for me, but it certainly is for so many people that are excellent at it. So I remember having this moment and saying to my husband, I'm miserable. And he said quit. We will just live simply. And we did and I think sometimes the more money you've got the the more you spend I know it's very difficult to just quit your job and whatever. But we ended up living quite simply. And not lavish too in order to still keep our heads above water. We weren't going to get ahead because we were spending some of our savings but savings at what cost you know you need to be happy. Yeah, absolutely threw myself into fresh I gave it my my all and I then decided, Well if no one's going to do it for me. I've got to do it myself. So I ended up grabbing the audio breaks off of the off of the track system that got there and put a reel together and sent it to the highest person in radio Eric who happened to live in Adelaide at the time. His name's Craig Bruce. But he was like the boss of Kyle and Jackie O at the time when they're on today FM. But he loves Adelaide, and this is his home. So I thought, What's What am I going to lose? He's not going to reply. I'll give it a go. And email you can kind of hide behind you a week. Yeah, absolutely. So it was easy to kind of do it that way rather than face to face. And he wrote back and said, you sound great. Come in for a chat. So I did that. And I got on air two weeks later. And now I get up plenty of times. I remember the studio door flying over from one of the content assistants saying what was that air brake and I'm like, I was trying to put a call to air and I press the wrong button and I fired that sweeper off and I didn't really oh my god, like it was just it was stressful. And I was like, Okay, I've just got to give this a go. And then I had an opportunity to move to Hobart to be their afternoons announcer. And I was I really love Adelaide. I don't want to move at this point where I'm thinking about having children soon. Maybe I am not going to do it. So I said to them, I won't go and that was like well if you don't take this opportunity, someone else is going to take it up. So they literally said we've got no more work here in Adelaide. And there was some on my bum is what I felt like and it was a low points I thought I've worked so hard to get here and now it just stopped maybe I should have taken it but I had to consider dance job as well. So it was a tricky time. And then I got picked up by a woman that was producing a music TV show called Music Room. It was airing on Foxtel all around the country. It was low budget, but again a great experience. And she said I'm looking for a female presenter. I thought Great. Okay, audition for that got it with another guy. He was the CO presenter and we did three seasons learn an incredible amount. We filmed it here in Adelaide. And it was a music show that was just for rock and heavy artists. And I know where she was coming from she was trying to create a show because the rock and heavy artist didn't weren't getting enough air time maybe on Triple J or things like that. But then I'm thinking we'll need this the folk Carter's and neither is this and neither is that yeah, there's a lot of genres that miss out so that that for me, I was like something's missing here. So after that, I got a job opportunity to run rip it up magazine. But it was at the time where they just folded the magazine and made it online. So upset a lot of people so I'm like great I'm going to be the scapegoat for everyone being devastated when I wanted the print to stay as well but it was a question of money and who was funding it really. So they so they did that and I thought as much as I love music it's that's not what I want to do. That's not my passion or really want to do the presenting side of it. So I thought okay stuff so I'm going to have a baby this is my quick way out of out of river. And that was that was in my mind. So I was lucky enough to get pregnant quickly with summer I had summer. And then I thought what do I really want to do? Because they just made me redundant when I literally was like I have to go back there. I want to go back so I love music but it's not really what I'm passionate it was that inner being going it's not for you. It's not for you, but I'm kind of ignoring it because it was a safe job and money. I remember sitting on the couch breastfeeding and I got the phone call and they said we're making you redundant we're shutting the whole thing down. And I went right okay, that's a good thing. Maybe it is alright Clean Slate What do I want to do? Maybe I can write a TV show who who bloody nose I literally just decided that I was going to back myself which is hard to do. Because the little person on your shoulder one side Jiminy Cricket as a supporter and then this person here is a pain in the ass who says well you're not a producer you can't do this you didn't you haven't gone to film school you you know, all this self doubt. Yeah. Which can be incredibly damaging anyway because often we listen to the negative stuff more And we talk to ourselves I believe far more than what we actually speak out, huh? Yeah. You know, and and I thought, I'm just gonna do it. Okay. So I wrote wrote a show up. And it was going to be a music TV show that was inclusive of all artists. It was celebrating artists that were traveling through South Australia and playing live music venues. So it's hearing them, but also hearing a local artist every single week. From a variety of different genres. I made sure there was heavy in there, there was folk there was pot, there was soul, punk, electro electronics, I wanted to cover as much as I could. So I presented it to the to Channel Nine Adelaide, and they picked it up, but to say they picked it up, that was a year of back and forth and back and forth. And I literally I felt like I was almost due for a nervous breakdown because I signed up these sponsors to invest in this show. And because you need to pay creatives to work on it, I was 100% going to be that person that was paying people for their work, the film guy, the editor, graphic design, work, all that sort of stuff. And then from there, it literally I had sponsors it invested I had a letter from nine saying we're going to air it but they also could have gone the minute they seen it. Now we're not liable for anything. They said he puts up to our standard we'll air it. So people invested in the show. I spent that money and paid the creatives then sat in the wings and went please add this because if you just put this in the bin, I'm up ship creek without a paddle, but it was just the most terrifyingly living on the edge but so much so that of course so much anxiety. During this old time, I decided it was a wonderful idea to get pregnant with my son what plan Oh, I've got no idea. Shit. Wow. So you've got the you got the 18 month old some are running around little girl, SAS pot, and then so much morning sickness and literally crawling around on the floor trying to appease this programmer at Channel Nine and pretend everything's rosy and you know what? Pregnancy I can do this I like the phone I'm like, oh, like really good. Oh, it was this facade and that I was putting the mask on the whole time. And Lisa Bishop from the external manager from music essays said to me because they jumped on board and they were supportive and she said it's alright you know I've got kids too it's it's hard loving and unloved is really hard like Why have I done a TV show when I'm pregnant and got a baby and I just Oh my god and she wasn't a child carry that so you know you you go to the point where I remember I was on the phone to a Sony record label getting approval to have an artist on and I'd left it for a second because she was carrying on so I thought I'll just go down the hallway to have this cool conversation on the phone with the Sony rep. Having a great time I've walked past she got into the friggin manuka honey. And I took one look and I went I can't do anything about that because I've got this into something cool last yes given her yay. Three jobs she's ever no not my kids got the honey all over the floorboards and they're all floorboards so there's cracks in them on like that's going to be ants for about 100 years Yeah. Oh my gosh. These moments where I've gone oh my gosh, just that's too much. And so we finally we finally got it on so that was that was great. Yeah. And I literally when it was on TV I was hanging my head because our in some of the TV Go Mommy There you are. Like, yeah, let me but I'm hanging on a thread because I was 37 weeks pregnant. And it got on and it was received really well. And it was it was great. And I then was it was due to watch the last episode air on TV and I went into labor Oh well he was only was 37 minute labor so that was trying to get out of me no time for anything except survival is what I was feeling at the time. Yeah, it was just so anyway had him he came out not breathing. So then there's that moment of when we're nothing else matters but but life because it was just a bit quick for him. And then suddenly I had this moment and every TV went down in the hospital. And I thought, well, that's a bit ironic because I think the universe is telling me to just stop and be in this moment with my child. And don't worry about the TV because it was going to end no matter what don't do an Instagram post don't do a Facebook post, just leave it and be with your child who who that was that moment I would never forget because he finally started breathing. You know, so thankful and and then that moment of realization and my husband took a photo of me and it's the most raw photo I've got, I've got no makeup. I'm not an absolute mess. And he's just putting put on my chest and got feta cheese all over his face. And I just held him in like cried and I was like, Oh my gosh, that was just all the tears of everything. Yeah, that I was trying to be the best version of myself and honor my career so to speak and be your mum to summer and be a new mum to Ali and live in this moment and then, a week after the show, after after, I'd had Ali boobs out of control milk everywhere, not sleeping. Great. You know, as women do your bleeding a lot after you've had a baby. And the Channel Nine people say all the one guy said can you have a meeting? I mean, like Sure, sure. Sure. Well, I'll just make it happen. So suck got set summer up with a endless snacks in the back car seat. Dan was still off from work. He pulled into a loading zone, Ollie feed him one one boob was bigger than the other committed to one move. You and he was reflexes so constantly through that threw up so put him in the in the car seat. Dan was idling in the car because you know, they're like the hum of the car. Just you know, release all those emissions anyway, thanks. And then I walked in, and I sat there and had this meeting with this big rig at Channel Nine. And they said we're not going to renew it for a second season. You did great. We did awesome. But music TV is just not where we're going. People were viewing music TV very differently. It's all very online. They don't sit and watch TV like they did count. And this was a very different show to count down. It wasn't on a set it was we were in the venue's filming. And it was it was great. But he was like people aren't watching live TV like that anymore. And I actually in the one season got the same amount of viewers that the loop got on channel 10. So which had a crapload more money behind it. So I was really stoked with that. And one and the second to last week, we actually I beat the football ratings. Oh, we can't get that Kenya. I was sorry. I was like, right. So they put me on at 430 on a Saturday afternoon, which is a tricky time. And you only get the ratings of people that are physically sat there at that point. You don't get the people that catch up. And let's be honest, most of us catch up on TV. Most of us don't just sit where the TV tells us that something's on we work around what we're doing. So that was a kind of a moment. I remember walking out one big big and the other side was lopsided. And thinking to myself, Okay, this is just the different I don't know what's happening and I remember feeling excited for the future. But then two weeks later felt really low. You know, where the where you've had no sleep, and you just exhausted and I thought and now I appreciate the time I had to just be still but as a creative. It's a really restless feeling. We don't I don't think we do very well when we're told to stop. If we stop ourselves, it's fine. But if we're told to stop, and we're halted and press pause, and we can't do our art form, it feels really Yeah, it's not it's not nice feelings. It's you get filled with anxieties, frustration, quit your question, everything question everything is what have I done enough that should have taken that phone call or should have done this should have done that to push yourself more. So I did a stood still for a while. And I then a year later wrote a podcast, because podcasts. In America 80% of people listen to podcasts. But in Australia, it's about 35 to 40%. But the rate here is growing faster than it did in America. So Aussies are really getting this trajectory, because I think podcasts are the medium where it gives the listener respect, because they've actually chosen to tune into unlike radio, again, like commercial TV where it just feeds out you when you've got the car on or you're told to listen to a song or you're told, here's an ad break, or the weather break, the podcast is completely the business choice, whatever they decide to listen to, whether it's crime, whether it's your podcast, whether it's something to make them laugh, it's an active thing. And it is almost a bit of therapy, because they're escaping whatever, they're escaping for a bit and having some downtime, whatever it is, so it is so they're really powerful. When you get into them, and they can be addictive, because you go What else can I listen to and learn? It's great. Yeah. So So yeah, so that was I wrote a podcast idea. And I wrote it with a friend of mine, who is a football star. And she got picked up to do the mix Breakfast Show, and could no longer do the podcast with me. So I wrote this idea. And then it went down the Pope. I remember having a chat with her. And she's like, I'm so sorry. And when it's your friend you like don't make you you chase what's happening for you, you go like back to 100%. And I truly still mean that to this day, I was just sad for myself, that I fell on my bum again. And I remember handing the children a packet of tiny TEDx whether it was the dinner time or not, I didn't care I handed the major packet of tiny Teddy's and just said just watch the Sun TV for a minute. And I went in the pantry and had the ugliest cry. Loud real, like God again. And the end, my face was all fat and bloody puffed. And it was just I it was the release that again, I needed. But I then had this moment where I just needed to fall apart, not in front of them because they'll come over and go What's wrong mommy and white, you're iron and you crying more? starve yourself. And then you look at them. And they're so cute sat there in their Teddy's watching boy, then you cry again. Yes, you have another second wave coming. So you're in the shower, and you do that again, whatever. And then you finally get this thing where you've completely dehydrated. And you pick yourself up. And I literally was in the shower. I love a good thinking session in the shower. And I thought what podcasts do I really want to write, I want to write something that is and I always thought I would never do a career to do with my kids or motherhood. Always thought I'd be different to that. And somehow it's led me to that. So I wrote this podcast that I wanted to share a bit for the mother who's or the dad but mostly the mums flying by the seat of their pants. And for someone that just needs to listen to it and go you know what? I'm going through the same stuff. And it's hard but together we're stronger because that village doesn't exist anymore. Yeah, that's so true. Yeah, it really doesn't and so many feel so isolated and almost don't realize how isolated we are. Until we hear something that someone else does that's the same and we go yes my kid does that to drives me crazy or or the incessant shouting in them with a drill sergeant in the morning to get ready for school we you know, we all kind of do it or issues with the pelvic floor where we worry about doing lloween and knickers or something. All these? Yeah, yeah. So we are actually more alike than we think we are. So I wrote this podcast and I pitched it to a girl that I started off working at fresh with she was volunteering to but when she got picked up by Nova that was when I got picked up by sa femme and then we both didn't work for them anymore. I'm and I said to her, Do you want to start for coffee? And it's one of these things that I am so glad I did we sometimes second guests should I should or not? Should I ask that person for coffee? Should I make that call? Should I send that text or email? Yes. For again? Yes. Because what have you got to lose? Yeah, absolutely say no. Well, okay, it seems a bit but you the worst is the regret or not knowing that's when you feel your crappiest. And it might not be now it's often later that it rears its ugly head. So I just sent her a text and said, Do you want to go for a coffee? And she went, Hey, lady haven't seen you know, just as short. I sent my shout let me you know, halfway. So we did that. And we I pitched it to her. And she went, Ah, yeah, sounds good. I've actually got my studio. She's a voiceover artist. So she's got a little studio that she's, she's made about her husband's warehouse. And it was perfect, because you don't need to pay for studio space. So we threw ourselves into that. And then it all kind of started falling together. Apple did a feature on us early on. And then we teamed up with Katherine house and raised just over $5,000 for their helping a system, we created this chemical to help a sister out. Because again, we wanted to be this kind of help. When you went out one of our fellow sisters needs us we stand up whether whether we're a mother or not, you know, it might be if you're in a position of power to help in a position of power means do have a house and a job, or you know, something like that. So we're all most of us and the majority of us are in that position of power, who might not have a lot we might have been loaded, but we can spare 10 bucks. So we can give up one coffee. Yeah, to donate. So that was the behind that. So we did well there and then it started to creep creep up a bit. And then Apple did a big feature on us only last week. So I remember checking the dashboard of our listeners and it shot up and I went a week prior they needed so they sent us an email, sent us an email and said, Can you submit your artwork a different way? And I've just done it in Canva because it was an easy option. And they said oh, we need it in Photoshop. Fine. I'm gone. Again. I'm not a graphic designer. So I run an old friend and said, I need your help. Please. Can you help me if I send you the elements? Can you just put it in? He said sure. That's fine. He's a muse. Oh, yeah. And he's a bit he's a brilliant graphic designer. He said, Sure, send it over, it's fine. So they sent it back and then they featured us and then since then, we've started to do well with it. But the idea is just to give mums that point to have a laugh and a break and see that their journey is much the same as the rest of us. Yeah, it's almost like it's like a validation that you're not alone. You're like I mean some of these there's the episode titles I've just got to read them out because they're so good. It's a bunch of don't wait your pants which is hair I can relate to that one my you know my amnesia when you're the baby sucks your brain out and you can't think of anything ever yeah x let's talk let's talk six which is good and chic man which I really like this shit well yeah, it's like it is where you're honest it's yeah, it's it's we do get that title of being you know I remember being so caught up with it a few things and work related or pressures you put on yourself that's probably more what it is. And then someone was just not listening. Far out kids like listen, listen to us. Not listening. Actively not listening. I've had their hearing has both been checked. They exceptional here is hearing me banging on about nothing. And I lost my lost my shit. And then you feel so I was like, wow, and then ship on ship on ship on ship. And that's what you do because you go I didn't mean to but actually was your fault that I know, you don't tell them that you just You're so wound up sometimes it is like a rubber band that just goes snap when you're in that moment. Since doing the TV show music, they got me on board to do their red carpet and backstage interviews, which I loved because it was chatting to all the artists and the winners and people coming in. And that was all good fun. But since doing that one of the people that one is nameless for Hansa, and he won the Best International collaboration award last year. And someone asked him, Do you know anyone that can see? And this was at just the last few seminars and he said, Oh, yeah, Chanel, Chanel can MC had an MC the thing in my life, but and I again, there's that short shot of doing that. Figure it out later. Then I had this meeting. And it was to be the it was at the convention center to be an MC for it was the Iftar dinner, which is a Muslim Ramadan thing. So how am I going to say these words, but anyway, I practice, practice, practice, did the MC gig and I felt that I came alive in myself. I was like, I love doing this. This is great. Like I really I just I felt validated, I felt like because always, I loved music so much, but I couldn't seem couldn't play an instrument. And I always thought the presenting side was my connection to it. But now the emcee work to I felt that that was where I could bring something that is inside me rather than something that isn't like playing an instrument or whatever I will sit there and have a vino and just play all the different tunes and just love it so I'll do it on my own don't even need anyone there. So I've got such a passion for it, but I can't bring a skill set to it. Apart from the the art of the communicating and the chatting. Yeah, so once that finished I then got brought on by Flinders uni to do their bands, the MC and book their artists COVID came with everything. Thank you COVID And I was I was cursing COVID for them because it was it was squashing me I was like I've just got this opportunity. And now it's going down the beam going in the bin. And then from there a few other big events like there was a big cheer competition and a few other big things that were coming out of the entertainment center. They needed an MC a school mom put me forward she goes I think Chanel does stuff like that done at once. But who worked it out later. Yeah, I put myself forward for that. It went really well. And then I started then Live Nation contacted music essay and said we need someone to do our ones to watch launch. Who can you recommend? They put me forward. And then suddenly, it all started just the universe seem to be working in my favor for what it seemed like for once. And I said to a girlfriend of mine who did a Reiki session on me because Reiki is fantastic. And she said, Have you ever I said I'm just sick of my career being stopped start stop, start, stop start. And she said think of it as stepping stones. Not stop start one lily pad to the next rather than hold stop progression. And I think when I started thinking of it like that, I actually changed my mindset and felt a million times better. And then music essay said we can't fly over the Triple J presented Can you do it? Sure. Yeah. And then that was that and then I had I just I felt like I was living my true self being out there and I truly loved being a part of the being next to the artists that were winning being amongst the finalists, hearing the cheese being amongst the performers, the Aboriginal opening ceremony like the smoking ceremony. Yeah, that just makes you come alive. I felt really connected to it and truly grateful. So that's that's been me. That's been my my journey of motherhood career a juggle. Yeah, and I've learned as I've failed, pretty much that's been the sense of it. Day Yeah, yeah, there is hearing hearing you express all of that. There's so many common themes about, you know, you can, you can feel that little bit of the self doubt. But you've got to do it anyway. Because you're so you're very open. Like you say to the universe, which is awesome, because I'm the same and a lot of our listeners are so that is so cool. Then you mentioned the Reiki, it's like, you're willing to let go of it and say, right, Oh, am I meant to be doing this? What am I meant to be doing and allow yourself to be guided in that way? There's absolutely no hesitation in that. And that's when you know, I think when you're living the true version of yourself, when your inner being and your physical self match up, it is pure harmony. And it is it is felt you really do feel it. I read a quote in a book once that said, I lied to myself, but my heart never believes me. Yeah, so hard for me. It's basically you can tell yourself, I need to be in this lawyer job, or I need to be working for a good ship boss, but he does pay me well, or whatever, you know, to do all this sort of stuff. But really, you know, you actually know and whether or not you're going, you know, but what I really want to do doesn't bring a lot of money. Find a way to turn that into a business because my husband what he does for work, he loves his golf is obsessed with his golf, and he's obsessed with Liverpool Football Club and Port Adelaide and all that sort of stuff. That's his thing. That's his passion. Some people have a passion and have a job. And they're happy to swap the hats when needed to be and then he's got his dad hat, husband hat friend hat. That makes him happy. Because his dream was to be a professional soccer player. He's 41. So he's an bus with a busted knee. So he's like, Okay, well, I can still do the other things and live and enjoy that. When I've got my job. Me I need to my job needs to fill my soul. I'm a Pisces, I feel things real deep. And I need it to, to I can't just I don't want to switch those hats. I want them to to be in as one. But one thing I did find really important was that I had an outlet away from my kids away from my husband away from my work. Yep. Which is my presenting MC work. I needed something completely different. And I found kickboxing. So it's bloody great. Anyway. Great time. So I go there twice a week. And this is a pressure report. And so so the kids come home from school. Yep, I'm like, right, throw him in a shower, and or a bath, use your shower, because a bath means that the it's reminiscent of a raining rainforest in there after they've left. It's like a slip and slide for me. I got to tell them often I slip. Oh, good driving up. So I put them in a shower quickly. Because the those nights I need them to be doing what they're told. And then I get them dinner. And then when dad comes home, all he has to do is do readers with summer read only a book and put them to bed and have a little play. So then I'm not at the minute he's coming home shoving it all on him. And then it's he's like, I'm struggling with this. So I feel like I've ticked those boxes. Now I can do it. This is what we do. We try and get it all organized. And then I'd go there for one hour, no phone. No, I'm uncontactable for one hour of that day, and I just do my thing. And it feels good to just give it a feel that I come home and I'm in that even though they're in bed some of some time still shouting, using every excuse under the sun is why she doesn't need to go to school tomorrow. Half anyway. Oh my god. She's a teacher. And then there's money. I I love you. I love you too. Please go to sleep. So I've come in, but I'm in the best mood because I've had that release. Yeah, that's somebody who's been really powerful because if works been frustrating or tricky, and the kids you know, be it's been, it's been a day, let's just say that's my way of just forgetting about everything and having a reset whether someone chooses to meditate. Another I read in a book recently about meditating and you can literally set your phone for 10 minutes, set the alarm for 10 minutes, put it on flight mode, and just be at peace and know that you're not going to over you're not going to go into this deep state where you are going to not forget to pick up your kids from school or sorry gonna forget to pick them up. You can just have 10 minutes to yourself and that's powerful too. We need that reset away from the whole thing. Oh yeah. That Is this something that every mother that I speak to on this is exactly the same thing. And that's thing, it doesn't have to be some great big thing. It doesn't have to be that you go out, you know, for hours and do some crappy thing. It's the hour at the kickboxing or the 10 Minute Meditation, as long as it's something I think is consistent. And that you can say, Yes, I'm going to do this, it's important enough to you. And yeah, like, make, make it so it's easy for the people that you're leaving at home, you know, like what you've done, you've you've got it all prepared. And then you're like, right, I don't have to worry about anything, because I know that everything's sorted. So it's Yeah, I think it's just so important is just that the most important thing really, is because I'm a better mother and a better wife. And then absolutely say, and I think when you live with a creative when you're not, I mean, everyone's creative in their own way. But when they don't do it for a living, when they've got more of a job, that kind of makes sense, or maybe a little bit more serious in like, let's say a banking field or a law field, as opposed to being a musician or another type of creative credits can be up and down a lot. And it doesn't mean that they're manic depressant or anything like that. And some of them are, and that's absolutely fine. But that doesn't mean you need to label them. It's just it's just, they're in their head a lot. And they have moments of feeling wonderful about things. And then sometimes they're just feeling like they're plateauing a bit. And I think that that can be tricky, too. So doing that kickboxing for me, is the best way that I go and reset, you know, you could be getting, you could have got an email that just wasn't wasn't the email you're hoping to get. And then you wear that on your shoulders all day real heavy. And then the kids are at you, for whatever reason the dog has put on the lawn and you've stepped in it all the just it does. It's got it's one of these things, it's never usually one thing, usually piles of things that we don't realize are accumulating until someone puts that last little bit and then it all goes bowl. And then we wonder why we're feeling so exhausted, tired, overwhelmed. It's the stuff we didn't realize was piling up before. Yeah. Yeah, then if you can, if you can knock down that pile, just like you know, by doing these things for yourself, just not allowing it to just keep keep going and going going. Exactly. That's really good advice, yeah Absolutely. Because mental health is something that I mean, I've got my own background with mental health and a lot of people I speak to have, but I feel like it's still not something that we're really great. I mean, we're good at talking about it. But the people listening to us perhaps aren't that great at listening and accepting and going oh, yeah, that's actually normal. Yeah, it's I'm finding in this in this podcast that people are being so honest, it's actually that same thing of like, people realizing with with your podcasts with the mums, we all have these things that go crazy. And we all have the same experiences and we've mental health to it's like it's actually normal. It's actually part of life. Yeah, you know, and we throw kids in the mix too. There's a whole lot of different levels of hormones and things going on that again, it's that hat moment where you're like I don't have a minute to cry and then a banks up for the next time. So you're wondering why you crying harder the second time because it wasn't the right moment for the kids needed. You're at that point. So you kind of just pushed it to the back of your mind, but I think mental health Is, is such an umbrella term. And I think every mother at some point, several times will go through their spurts of it, whether it be good, especially because you're still trying to live that version of yourself, be there for everybody else, it is really tricky. And a lot of mine was down to my work being frustrated me and just giving me what I what I did see was roadblocks. But now I kind of look at it as a stepping stones while I was trying to be a mother. So I'm having these moments of self doubt constantly, until I finally started to put the pieces of the puzzle still coming together. And when I had that Reiki session, my friend pulled a card for me and said, keep the faith. And literally weeks later was when that second MC gig came. Yeah. And then I started getting all started getting really great feedback, which was incredibly humbling, but also nice for me to feel that what path I thought I was on is right. And I am I in a different spot to what I was, when I did the TV show, yes, but so much happier, like doing the podcasts. And during my MC work. I am so much happier than what I was on on SFM. And during the TV show. Something still wasn't right. But I felt I needed to learn. I learned so much. And I'm so grateful for those experiences. But I feel like my career's evolved, and I'm happier for it. Because where it looks now is not where I thought it would look back then. But I'm ungrateful because it was obviously the universe's plan to say, we needed to stop that season of jam live, but only one to give you one for the experience. And then you're moving on to the next journey of what that's going to be. Yeah, at that moment in time. I felt really low and really bloody sad. And I'm like, is it the breastfeeding? Is it the fact that my son has reflux? And I can't put him down? Is it the fact I've got an 18 month old who's very attached to me, mommy, mommy, mommy, or what? I didn't know why I was crying, I was just crying. But then you get to the point where you know, you give yourself more credit than probably what we've been given in the past or that we give ourselves. You take a look into the things that you have done. And you give yourself that validation that you deserve. Because there's no better thing to do than to back yourself. That's the thing everyone else validating. Yes, yes. You've got to back first. Yeah. And that's the thing to you. It's sort of reminding me of when you said right at the beginning, how you, you were doing your announcing on the radio, and you thought I'm gonna make up this little show reel of all my little grabs of stuff and just go for it, you know, like, no one's gonna mean, it will I say no one, but some people this happens, but no one's literally going to tap you on the shoulder and say, hey, I want you to come and do this. Like, you actually have to be our way to go. Yeah, I was waiting for it that whole time for someone to tap me on the shoulder and say, Chanel, we're gonna plunk you here, or do this, and it didn't happen. And I that's when I was like, well, the again the age old saying that if you want something done, do it yourself. And that if you have an opportunity, you need to you need to just you need to do it if it's innate in you and your inner being is telling you this is what your purpose is. Get up, send that email, do that thing that you need to do to start that progression and Rome was not built in a day. So it won't happen overnight. You will get roadblocks but if it was easy, everyone would do it. One more saying which is my absolute favorite Oprah when you know when when you know better you do better. That's that sense of me now being so much more proud of what I've achieved as a sense of where I was on the radio and on telly going. I still didn't feel as grand as I thought it would feel I'm here now I'm doing it. I'm on SFM I'm on channel nine. This is great. And I'm like I'm still I didn't know whether I didn't have a chance to enjoy it because I was pregnant. Or I don't know or I was trying On a high debt with baggy tops who does that? Just wear your belly wet be proud of that. But I felt shamed a bit because I thought I'm not cool being pregnant on telly at a music festival. I should be home singing Kumbaya with nice tunes that were you know what I mean? Yeah, yeah, place I felt really out of place until someone like Lisa Bishop who's a mum herself from from music essay said it's okay. Chanel, you can celebrate what you're doing. Show show your bumper off. And I reckon I hid my pregnancy for a good six months. And I shouldn't have Yeah, you can play play doh. Yeah. Yeah, so I shouldn't have, I really should have allowed myself to celebrate that. Yeah, again, the girls that were on TV for music were not pregnant. And they were just a bit younger than me as well. They seemed cooler. So that was what I was trying to emulate when really I wasn't being true to myself. And the better way was to just be me. Knowing this now. So when you know better you do? How's that played? Out? Right now? Oh, that's not the bag and go happy? Want to ask you. This sort of ties into was saying earlier about what we learned from our mothers and they learned from their mothers? Is it important for you, for your children to see you in your own identity as Chanel? Yeah. 100%. And you know what, I had this conversation with Dan, the husband. And he said to me, Chanel. Some people just don't get to he's he's seen the rise and fall. He's seen me get these opportunities, and then me crying a heat when they have just not gone the way I thought they should have at the time. And he said, some people just don't get to do their dream lobby like and I and I, for me that didn't sit well. Because I was like, No, I'm going to because I need to do it for myself. What am I going to ask that? Because I can see I'm having this premonition of me being 50 or 60 years of age and kicking myself for not trying at least so and he said, the kids, you're an amazing man, the kids love you so much. And they will be proud of you if you just worked in a cafe or whatever. And I said, but I'm not proud of me. Yeah. Because you can work in a cafe. Absolutely. If that's what you want to do. But it wasn't what was in my soul to do. And I said, they need to see their mom chasing the path that is right for her, and then encouraging them to do the same thing because they're learning from me. Don't just stand still because it's easy to do. So. Yeah, that's what I mean. Like, if it was easy, everyone would do it. So I said to him, I need them to be proud of, of what I've achieved that I was true to myself. And as I'm getting getting older and talking to different people, people's truths are different. So someone might want to be a doctor, someone might want to own their own cafe or health food store, work in childcare work in the music industry. It's also different to what makes you marched and beat of your own drum. Yeah, but is that was one of my main drivers was that my children were able to be not proud of me, but just see, because I think that when you do what's innate in you, there's a glow about you. Yeah. And I can feel that energy in that sense. And I want them to do the exact same thing with you. If my son's obsessed with Ben trucks, stinky Finn trucks. Drive a big truck for the rest of your life, mate. You ready? Go for it? Yeah. Yeah, that's it. Happy. That's what that's the thing you know, like I can imagine both of them running away from the microphone. They're just not like me in that sense. Yeah. But whatever it is, it's in your soul you do it and and back yourself first and then others will back you two pages How do you feel about followers of your social media or colleagues, knowing that you do have children, you sort of happy for them to be aware of that. I often feel that it's gives a sense of who you are really, as a person when you because we, yeah, I spent time hiding them away. And not from the media spotlight, but from the fact that I was trying to have it all together and my kids, you know, you need to just thought now I just need to bring them along with the journey. And I've brought all the team meetings before and he's watched trucks and on my phone who not great, but it needed to happen. Yeah. And then you move something spilled his snacks all over the floor. And it's really embarrassing. And I was trying to scrape by he cuz yeah, that's the thing. We just need to don't worry about it, bring them with us get stuff done, because what we're doing multitasking is brilliant. And it has not been done before. Yeah, absolutely. It's like we're paving the way for the future, paving the way for fellow sisters that will come come up the ranks and need us to set the platform. Because half the time we haven't had the chance to learn off of a lot of people. Oh, yeah, it's literally like flying by the seat of your pants is a great explanation for it. Because you're you're like, is this gonna work done? I haven't done this before. Gonna give it a try. What's gonna happen? You know, you're just feeling your way as you go. Yeah, I think it's contagious because other women then in a similar position might go you know what, I'm gonna do that, because I needed that reassuring kick up the bum to do what's right for me, you know? Talking about mom guilt, oh, I had this moment recently where I was, uh, my little one kept asking me to record him doing some tricks on the trampoline. And I went out there and I was so ready to record him. And he's doing his tricks. And I realized I hadn't hit record. Because I ma are in storage is full. And you've taken too many pictures of the kids. And there's deleting them. Oh, yeah. Yeah, that's a great topic. That one, isn't it? Isn't it? Oh, and you go through and you're like, actually take none of myself. And not that we could walk around taking selfies, but would be nice to have some, you know, inclusion on your phone. Because they're all of the kids doing their little moments of grandeur, aren't they? Oh, yeah. We're always behind the camera. We're never in front of it. Yeah, exactly. Exactly. So that's like a whole topic. That one is pretty well. I think this is innate in us, even though and this is probably applicable to a lot of women that you deal with being mothers in the arts industry. In the media industry. We're used to being on the front of things because of our art form, whether it is emceeing speaking, presenting, playing an instrument singing anything like that mentoring, when you get your children you're on the back because you push them forward to shine in whatever they're doing whether it's so summer's teacher, my five year old she's asked her to read a little sentence at the liturgy on Friday so I've literally move mountains to go and see this one sentence. I'm making a practice practice Indian getting right what one thought he said to carrying on and anyway I was because of COVID you can have that many people there. So it's just you know, a small amount so I was literally moving heaven and earth to make sure I got a spot at this liturgy so I can wave and record the whole thing on my phone. Yeah, and maybe watch it back after I've had a few videos. isn't having to. Yeah. And then so that's the thing we push them to the front of they're the kind of shines in our life. But when you put your work hat on, you are the opposite of that you're the woman that's either you know, you're playing your instrument, or you're talking on the microphone, or whatever it is. Yeah. So it's funny how we kind of wear many hats. Absolutely, and are able to just like, swap them in, in a millisecond, like it's even milli second, there's no hat stand is no time for the hat stand. Instantly, and then your friend needs your help. So you're instantly there for her or him, whatever, whatever. Whoever is needing you at that point. And then you're back on the Mon bandwagon because you've realized it's 530. And you've not sorted dinner. So then, you know, all the time. Yeah, it's so true. It's incredible. I saw a image main things on Instagram yesterday, and it was of a mom, that was, you know, how you have those plates, spinners, and you've got to keep the plates going. And it was like all the different elements of what moms and I noticed that whoever wrote it hadn't put your own. When I looked at, I think, when you're supposed to do your own thing, like your music or your you know, it was like that wasn't even on there. It was like, Oh, my God, like add that in as well. And it was just well, and that's where I think if you don't add that in, you run into trouble later on. It's a difficult task to put it in. It's, it's something we've got to be really conscious of, and really mindful of, but I think if we don't have that element of putting ourselves not before our kids, but making ourselves a priority to Yeah, or something else. You know, it's, it's really, it's, yeah, it's so important. Because then you go through something where you later on your kids don't need you as much anymore. You always need your money, but as much and then you're trying to fill that void with other things where you and then there's that regret where you missed out on doing that for yourself. And I think we're better at doing that now. I think our mom's generation, our grandmothers, I think learned the hard way. Yeah. And then some of them now at age 50, and 60 are living their best version of themselves, because they've realized they've got that freedom. Where is that? When given that, that grace or that exception? Years years ago? Because you were told to just follow what your mom did? You did what her mom? Do they do what her mom did? Yeah, you know, so now we're kind of having this awakening where we're celebrated for having children and doing this as well, because it's not just that we're able to multitask, but we're able to show that the talents that we do have in a certain area. Yeah. And it's like, I've always struggled with this, this identity thing that deep down, like, you're still the same person that you were, act, like you just happen to have a child. It's like, why should all that, you know, goodness and potential and you know, the stuff you give to the world? Why should that just go? Not finished, your mum now, doesn't matter. Yeah. And the thing is, we work so hard in our careers in our early years, you know, especially in the arts, a lot of that is volunteer work based to get base there to get your skill set up to get your name out there to get runs on the board as far as experience, because nine times out of 10 There's no better way of learning something than just doing it. You know, you study at university, and that's all great, but having actual tangible experience doing something, or you know, playing an instrument, the best way to play an instrument is to do it. Public speaking, emcee work, it's all of that. So it's, it's really, it was really something that I think once you start to get that in in a row, and really start to get some runs on the board for yourself, then you get to the point where you're clock's ticking. And you feel like you're literally two versions of yourself because you're like, I want to have children. I've got that yearning, but I'm just starting to get somewhere. And it's like, and then you finished your apple. Oh can I have the chocolate chip biscuit? I promised him a chocolate chip biscuit if he sat quietly. Oh my gosh, that was the best timing. That was amazing. 73 So sorry, no, no, no, you're fine. Honestly, it's this is being a man. Exactly. Yeah, just just say you get that moment of where you start getting some traction in your career, and then something else innate in you comes a knockin, and then that knot gets louder and louder and louder and you can't ignore it but you're torn between doing what you want. to do and what what is what your body wants you to do. And there's no shame in whether you have children or not. But if there's a desire in you, it's very, very difficult to turn that switch off possible. So when you said before, like you just said, you're choosing between what you want to do, it's literally and what you want to do, like you want to do both things. But how you actually do both things. Like it's just this constant, like the juggling out, it's just yeah. And it was interesting. You said earlier, you're doing you do what you want to do. It's not at the expense of your children. You're not saying you're not putting yourself first that's what it was. It's not like you're choosing put yourself first, but you're choosing to acknowledge that part of your life has been worth and it's important that you are going to choose to do that. Yeah, it's not at the expense of everyone, anyone else. You know what I mean? You know, I think a lot of that stigma years ago, where they would have assumed that you are just selfish, and putting yourself first couldn't be any more further from that. Because the love that a mother has for her child is something that science can't explain, the best poet can explain in words, it's felt so deeply, rather than and it can be described as best possible but it's it's so deeply felt that's where so many mothers have turned around to each other and go now, you know, that feeling? And they agree, yes, they get it. So it's not possible to for a mother that wants to be there for her children to just go, oh, well, I'm putting myself first it's not that it's acknowledging that you are a priority to and that you deserve to still be who you are. Because often we're having children at an age where we have still sick, we're not having them at 50 years of age 60 Some, some women are but very unlikely. We're mainly doing it between the ages of 25 and 45. Yeah, it's like we're still young to do what we want to do in our careers. change careers. 5060 Yeah. Yeah, whatever it is, where they go, You know what, I never did this. And I'm kicking myself, but I'm doing it now. Great. Yeah, absolutely. Motherhood and work is no mean feat. And it is incredibly challenging. But I think what's more challenging is the not doing and then not owning who you are, and then not giving yourself an opportunity to shine. Like you being a singer, an incredible singer, I might add you you get this opportunity where if you weren't using your voice and writing music, theory has the opportunity to hear you music and in itself has the opportunity is this art form really that that allows people to feel something when they hear you. And most artists are truly themselves when they are either playing that instrument or sing that song. Most often that they're most often that songs. So what if you're not using your talents that have been the universe has given to you? What a waste? You? Yeah, absolutely. Give yourself back yourself. Know that? Yes, it's it's certainly not easy, not easy at all, by any stretch of the imagination. But what I feel is worse is the lighter the not doing the regret because then you can't change it. That's it, isn't it? It's buy time back. So if there's any any kind of kick up the bum, if anyone needs anything is that moment where you said you were at your your old workplace. And you said I just had this moment of realizing that I needed to follow my passion. And the passion just came things just have a funny way of linking up. Oh, yeah, that's it. Yeah, you just gotta you've got to be, you've got to be open to it. You've got to be like, right, I'm willing to not be in control of this, you know, that little bit of surrender to say, right. Do with me what you will, I guess? And, you know, lately leave me where, where? Where might you know that I'm going to be happy, you know, I'm going to be fulfilled. And yeah, you know what, I also had a conversation with one of my best girlfriends the other day and she said, I'm just feeling lost. I don't want to go back to my old job. But I don't know what I want to do. And I said, the fact that you say that now and she said I'm frustrated because I need to know, I'm getting impatient. I want to know what I want to do. And I said, You got to take your foot off. For starters, take the pressure off yourself and know that if you don't want to go back to your old job, fine, that's something you definitely do know that that's not right. So sit with it for a bit, had these moments of either like meditation or just calmly thinking, I want to I am open to receiving whatever it is that's out there for me. So do some soul searching, don't get frustrated with yourself that you don't know. Just start that those moments of trying to figure it out slowly step by step, because once you've gone one step, two step three step and you've linked up those little lily pads. That's quite a journey. Hmm. And you will get Yep. But there's there needs to be that moment in time where you take the pressure off yourself and not knowing to, which is ahead. So you're so vulnerable, and you're at the whim of whatever. And if you're used to being in control, it's very confronting thing to do. Yeah, especially. And often sometimes we feel that we if things aren't going right in the workspace that we not hide behind our kids, but just throw ourselves into that role more, because we're not ready to make the decision to do a leap in our careers yet. Yeah, because what I would say to that is, that's, that's fine. If you want, if you if you all you want to do is spend all your time with your kids, that's if that's in your soul, and you go for it. But if you're using it as like a bit of a not a hide behind, but a moment to not spend time thinking about what's truly deserving of you, it's only going to fester and get more frustrating and more, you know, pent up. So that's where you go, Okay, well, I am going to spend time with my kids, I'm going to just enjoy them for a minute. But I am also going to take that time to slowly map out my next chapter. Because they will go off to school. And they will, you know, start to be a little bit more independent. When then when you have that time, then that's when maybe you can send other big seeds to things, send those emails or look to do courses, the amount of people that have gone back to do courses, you being one of the mature mature age. The amount of people that have gone back to to study later on because because what they wanted to do has made sense later, it didn't make sense to you to work in childcare. When you were 20 years old, it never entered my mind ever been to the right time. So it was that's where they said you needed to do some other things first, and you were at that prime moment where you could give your maturity you could give your your knowledge. And you could give yourself that that real sense of okay, I'm at a point now where I'm ready to learn because not a lot of us know what we want to do. The minute we finish year 12. Honestly, this is thing I'm not looking forward to my son, my oldest son's in high school is his first year. My youngest son's just 10 seats. So we're highly different ends of things with schooling. But yeah, this thing with Alex, they're saying to him, or what do you want to do start thinking about subjects and it's like, no, stop this. And I keep reminding him, I say to him, remember, I've only been doing this job for nearly nine years, you know, you don't have to decide now, like take that pressure off yourself. Like often it's there's not a lot of, of us that it makes sense. The minute we leave school, and that frustrates us because we go we need to get you know, especially as mothers, we need to get this time in before we have a baby. We need to you know this rush, rush, rush, rush, rush. And that's where I'd kind of come in and remind and say, well, there is time before, during and after. Because people can't get away this day and age just being discriminatory towards mothers and women and pregnant women. It's not allowed. It's a big fat no. And we're deserving of that, that that grace to be given to us. And that that moment of reassurance where we go, You know what, you can do this, because you are more than just who you are to your children, you are still yourself too. And if you combine those two wonderful elements, you live your best version of yourself. Like that was the second best quote. That was brilliant. On that one that is gold. That is on. Oh, please. Thank you. Shinya. That's a beautiful note to end on. Actually. Thank you. That's Oh, my pleasure. To be involved. I was as I said, I was peeling off my fake eyelashes. When your email came through, and I was thrilled to be it so I thought, what better way to start your morning then chat With a like minded sister and have a coffee. No thank you. distraction device that my son moved to biscuits. Oh, I love that. Oh, you had any of your kids come in whilst you've been doing the nasty No, I haven't got to go there even Dan will give me a hug in the kitchen. Yeah, some will be like Stop. Don't Don't don't like it. Yeah. Get your hands off mom. Y'all wanna talk? Wait, okay now from the beginning, motherhood beautiful nightmare. When your child eats something healthy that you make, and they will sit down, and you are literally strutting in the kitchen as if you are Beyonce. You are like Jamie Oliver, you've just served the queen. You know, a palm reader did tell me it looks like you've been treading water your whole life until you're 50. As in the thing you meant to do is not going to happen to you. 50 on my for another lesson that's treading water. I'm like, that's a long time to wait, lady. Yeah, some good legs. I'm gonna we're gonna do in that time. Read a book. First thing I was thinking with my vagina. Like, yeah, isn't it what you know, asking the obstetrician that couple a couple of small sutures, but we're okay. bodies just come away from the top. But it's fine. Have you ever had a push present? I got my son's weird my third ring. My vital Is it better? Yes. Tell us more about your bottle of the eternity ring. As you said Hang on. Do you say eat turd? If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. Thanks for tuning in. I'll catch you again next week for another chat with an artistic mom

Fiona Valentine Melbourne artist + artist business coach S2 Ep54 Listen and subscribe on Spotify , Apple podcasts (itunes ) and Google Podcasts My guest this week is Fiona Valentine, a visual artist + a business coach for artists based in Melbourne, Victoria, and a mother of 2. Fiona grew up a creative child, her mother enjoyed drawing, she was influenced by her, she received her first oil paint set at the age of 12, and she did some training in high school to hone her skills in oils and drawing. After high school finished, Fiona took a trip overseas. It was during this trip that she met her her husband and her life took on a whole new adventure. At 23 years of age Fiona found herself with a new baby, living in a mud hut in Niger in Africa. She put her art aside, feeling that in light of the poverty and suffering around her, that it felt frivolous, it didn't seem like it had a place. This was a decision she has since regretted. During her 30s Fiona was back in Australia, with 2 children. She then realised how crucial her art was to her life balance, she taught herself watercolour and acrylic. She delved into training, joining the Australian Guild of Realist Artists. The life changing training she received lead her to share her love of artwork and to become a business coach for artists. Fiona credits her deep relationship with God as a huge support in the time where she delved back into her creativity. We chat today about how finding your creativity can enhance other parts of your life, creating new neural pathways in your brain, finding new ways to create and looking at things differently. **This episode contains discussions around post natal depression, autism + Asperger's syndrome** Connect with Fiona website / instagram Podcast - instagram / website What is a lean specialist? Kate Northrup book "Do Less" Music used with permission from Alemjo , Australian new age ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others placed on their artistic selves. My name is Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the bonding people as the traditional owners of the land which his podcast is recorded. Thank you so much for joining me. My guest this week is Fiona Valentine, vas a visual artist and a business coach for artists based in Melbourne, Victoria, and she's a mom of two. Fiona grew up as a creative child. Her mother enjoyed drawing. She was influenced by her and received her first oil paint set at the age of 12. She did some training in high school to hone her skills in oils and drawing. After High School finished, Fiona took a trip overseas. It was during this trip that she met her husband and her life took on a whole new adventure. At 23 years of age, Fiona found herself with a newborn baby living in a mud house in New Year in Africa. She put aside her art, feeling that in light of the poverty and suffering around her, then it felt frivolous. It didn't seem like he had a place. This was a decision that she has since regretted. During her 30s Fiona was back in Australia with two children. She then realized how crucial her art was to her life balance. She taught herself watercolors and acrylics. She delved into training, joining the Australian guild of real estate artists. The life changing training she received led her to share her love of artwork, and to become a business coach for artists. Fiona credits her deep relationship with God as a huge support in the time where she delves back into her creativity. This episode contains discussion around postnatal depression, autism and Asperger's syndrome. The music you'll hear today is from Australian New Age ambient music trio lmJ which features myself my sister Emma Anderson, and her husband John. I hope you enjoy today's episode. Lovely to meet you. Lovely to meet you too nice to meet somebody who's podcasting on this continent. Oh whereabouts are you? I'm in Melbourne. Our lovely my mum was born in Altona that down at the beachside suburb. So it's been a lot of time going to Melbourne over the years. So yeah, we my sister was born in Adelaide. So while our family were there, so we've been done the South Australia Victoria. Have you gone through Mount Gambier much on your way? Between there you go the the upwards upwards route? Well, we were actually in Moogerah for a few years. So we often also between Algeria and Adelaide. Yeah, I've done that. And yeah, I don't I don't think we went through Mount Gambier very often. Is that where you are? Yeah, yeah, yeah, I'm getting an amount. Yep. Not many people like that. I talked to on you know, Mount Gambier at all. So I know people have lived there, but I don't think I've ever actually been there. Yeah. Okay, I was born here. But I've lived all over. I grew up pretty nomadic childhood. And I lived in like four countries. The first five years I was married. We've been settled in the same street in Melbourne for nearly 20 years now, which is great. That would be really hectic, like moving like countries, little line moving, you know, towns moving countries. Yeah, you get good at it. You probably wouldn't like want to accumulate too much stuff, either. Because you sort of, you know, when you go next place, you'd be like, Oh, I don't want to take too much baggage, I suppose. Yeah, you learn. You don't want to have to carry too much with you. But you also learn to I think that objects are they have a sacredness about them and you can't just clear out everything because they hold our stories. And you want to take some of that familiarity and comfort with you even in an overseas move, which gets trickier because you have to weigh everything Tell us about yourself. You're watercolor artists and you are an art coach as well can you share sort of how you got into painting like growing up what you was, was that sort of your main art form of there any influences how you got into it, I really, I just always enjoyed the idea of being creative. And painting and drawing. Were very interesting to me. My mom was really supportive. And she liked to sketch and I still have my first oil paint box that she bought me when I was 12. And I got some really good training, when I was in high school, living in the country, just a really tiny school. But we did some courses on drawing and watercolor. So I got some good skills early on, which was really helpful. And then later I had, I worked with an artist who taught us how to draw from little still life settings and things like that gave me a bit of oil painting, tuition, but then I didn't really do a whole lot with it. I went overseas after high school. And I thought I was going on a six month trip to teach kids to read. And the trip got extended, I met my husband, we got married here in Australia and went back overseas. So my life took a little bit different path than I thought it was going to. And so I found myself with a new baby in a madhouse in Africa, thinking that my creativity felt really self indulgent and frivolous. And I made a really bad decision to just sort of put it aside because in light of poverty and suffering, and it just didn't seem like it had a place. But that was just, you know, her 23. What did I know? If I'd had another voice at the time helping me see how these things could work together, it would have been really helpful. But instead, yeah, I hit my 30s, my, I had two girls, by now I was back in Australia. And I really started to understand how core creativity was, to me, as a person to all human beings. We're just we're born creative, we just don't always recognize it, or develop it. And I really began to treasure that and see how crucial it was to my balance and well being as a human. For me, it was a connection with God as well, just that was how I was wired, for relationship with him. So I really made it a priority. I'm mobile, I read everything I could from the library, and taught myself first of all, watercolor. And then I moved on to acrylic, and then finally got my brave up to try oil. And I just loved it. And that's where I started to get some training. Then I joined the Australian guild of realist artists. And they were running winter schools for a few years, we could go for a week and spend time with some master artists. And it was absolutely life changing fan tastic got introduced to much more skill based training for realism, and composition and drawing and painting and color use. And it was wonderful. So that really helped me build my skills and understand how to create the kind of art that I was really interested in. There are so many things you've just said in there that I want to ask you about. But the one that sticks out is the mud hot living in Africa. Can you give us a bit of background, how you actually ended up there? What was the circumstances that brought you to living there? It wasn't something I ever thought would happen. When I chose this trip of going to Africa, I thought I'd be in a fairly rural setting. But for just a few months, it turned out I was in a large town that was you know, had stores and cars and all that sort of thing, electricity. And I lived with another couple. After I met my husband, we went back to that same town and we worked in an international school. And so we were helping kids with transition. We did some training in the US, which actually helped us as well as everybody else on how to make those big moves and handle them. When you're going across cultures. Maybe you've spent many years in one culture and now you're moving permanently to another one. Just how that affects us was fascinating stuff. And then we moved in Tunisia and we live just south of the Sahara desert in very small mud village. And it wasn't actually a heart although it was mud. It didn't have electricity or running water. It was sort of like a three bedroom house, and we put a kitchen in one of the so called bedrooms, and and nothing was really square. And it was very hot. So we slept outside. Oh, wow. And sort of had to run the hose at three in the morning because we were on a bit of a hill, when the rest of the town didn't have the water on, we could actually get the hose to work and fill up some barrels with water. Oh my gosh. So it was pretty crazy. We had some solar power. Yep. And we would go bushing outfall drive because we were working with nomads, so we would go out and stay with them slip on sand. The stars were amazing. But it was a pretty full on existence, you know, just making sure you had clean water, putting it through the filter, baking bread, ground grinding meat, just surviving was an language learning was pretty tough with a with a new baby. It was a pretty extreme, really extreme time. But we weren't there terribly long. After about 18 months, we came back to Australia. And we had planned to go back. But for lots of reasons it it was clear to us it was right to stay here in Australia. And we had another baby and daughter life here. Yeah, though, like, let alone, you know, take the fact that you've got a baby out of the mix, that would still be incredibly challenging. But then obviously, that's a whole like, yeah, that's like I can't get around that was really big. And for lots of reasons. Although I loved it. I loved being there. And I was really committed to being there to what we were doing. It also took a heavy toll on me. And I think part of that, I mean, often, postpartum depression can be a thing that we face, whether that's hormones, or whatever it is. And being separated from my support system. I think that was a big part of it, too. A friend who's a psychologist who works with moms, has identified grief, actually, if we're separated from our mother, by, you know, could be relationship reasons, or, or death or distance. But when we don't have that mother support that village, that other women in our life caring for us, we actually go through grief, but it's often not recognized. Often it's misdiagnosed as depression. That was another piece I learned recently that made me think, Aha, I think there was some of that going on. Plus the creative piece of making that choice to think no, no. In this context, that would just be so self indulgent, instead of saying no, no, it would have been something to really help me navigate that tough time. Yeah, I can certainly appreciate where you're coming from both sides of the coin there. Yeah, I can imagine if you're if you're Yeah, if you if you're worrying about having, you know, potable water that you're, you know, that's important. And then if you're using water to paint, you'd think or is that the right thing to do you know what I mean? You'd be questioning this the ethics behind it, I suppose, like, you know, if people are struggling to get clean water, and I'm using it to dip my paintbrush eat like, you know what I mean? Yes, yes, just the simple things can feel indulgent. And there's also a strange feeling of if someone else is suffering, then who am I to not be suffering? And, yeah, you can't go into a situation in a third world country as a Westerner and not feel that there's a difference in lifestyle here. There has to be if I if I didn't maintain drinking water, or you know, some measure of Western food, I probably wouldn't survive. I haven't grown up learning to just deal with a particular environment. Yeah, a harsh environment. So there's some of it, that's necessity, but trying to work out. How much of that helps and how much just be free of it. It's just the way it is. And just be be myself and understand that these women around me, they're enjoying their creativity. It may be different than the way I would Yeah, but they're embroidering. They're making designs. They like the way things look. And they love having a new dress like I do. They're just doing it slightly differently in their context. I didn't need to feel that way. I understand why I did. But if I'd had, I guess, probably just some more time to grow up. If I had more understanding, I could have been kinder to myself. But I think even now, you know, I think people when they see trouble in the world, they can feel like their creativity isn't as important and the need to do something really makes a difference. And they forget that actually, our creativity is hugely powerful both for our own coping stress, and for the things that we make, and how they help create home environments that help us cope with stress, or work environments that help us be productive, or healthcare environments that heal. So if if creativity is something that's really your thing, whether it's music, whether it's art, it's so powerful. When you're saying, talking, then I just had that thought, just recently with the conflict in Ukraine, that there was a footage I saw of a, a gentleman whose son had been in the hospital with being traded in Ukraine, and as the son had been finally discharged, and the dad played his saxophone for the, the doctors and nurses and the other patients there as his little thank you. And, you know, you think that if you play the saxophone or sing or something, you think that so simplistic, I do that all the time. But in that context, you know, the, the joy that it can bring others in, you know, the emotions, and the connection that it creates, you know, is huge, you know, and remembering to do that for ourselves, and our own household, and the people who buy our albums or buy our paintings. It's not just about racing off to a part of the world that suffering and doing something about it, although we feel that it's often just seeing how am I bringing the healing of creativity, the joy of it to my everyday life? My family's everyday life? And my customers everyday life? Yeah, that's, that's so important. That's it, that's a massive point. When you came back to Australia, when was the point that you sort of realized, I'm feel like I've lost myself, I've lost my creativity. And I need to get it back. You talked about you started to do some reading and stuff was there one moment where you just went, I need to change this was it sort of, there were a couple of moments, I knew I was underweight, struggling with my mental health, and not in a good place, which kind of surprised me, because I had been so excited about being in Africa, and so committed to the work that we were doing. But that doesn't stop environments, and even the spiritual environment we're in, and an environment where placing curses on people is a part of normal, everyday life. And if you've never encountered that, and don't really think it's a thing, that doesn't mean it's not a thing. So it was a lot in that environment that I was perhaps only even partially aware of. So I knew when I got back, I needed something needed to change. And I, I kind of felt like creativity was part of it. So gardening was a gentle beginning. As I became more confident in how important my creativity was, quilting became part of it. And then eventually, I was like, Okay, I really want to make space for painting. And a few years had gone by at this point. And there were some, some theological learnings, really just discovering that God is three persons Father, Son, and Holy Spirit, and that their community of friendship and joy is creative. That was a real lightbulb moment for me as a Christian going, Wow, that my creativity is not just my thing, and a self indulgent thing, it's deeply core to the nature of God and the relationship has invited me into and for me, that was the biggest, okay, I get it, I get why this is core to who I am, and to my life and to my relationship with God. And it gave me the freedom to say I'm going to pour resources at this time I'm going to invest in growing my creative skills and drawing and painting in the way that I've been wanting to. For years I've been dabbling with music and gardening and quilting, but yeah, just it gave me the yes let's dive in. Yeah, yeah, almost like that. That not permission but that reassurance I suppose that you felt like yes, this is this is it and this is important and it is a value and I can see Yeah, that I'm supporting this I suppose as well. You felt really sure really comfortable with that. So you also work as an art Coach, can you share with us about what you do there? I've been teaching drawing and painting for a few years. And that was how I made the transition from being an admin manager. After homeschooling my kids, I needed a job, they went to school. And that's what I ended up doing. I learned a lot of business skills doing that. And then I just the desire to paint more got really strong. So I built up workshops and classes on the side until I could replace my salary. And during that process, that teacher, part of me, really came alive again. And so I've been juggling my own painting and teaching for quite some time. And I started to have this desire to teach beyond just the class session, because I could see the transformation that was happening in people's lives. So I started luxury art retreats, where women could come for three days, we went to the Yarra Valley, state and beautiful country hotel. And I taught them my six keys to painting, and just watching their dreams come alive, because I get them to start with, who are you? What do you love? What do you enjoy? What subject is most important to you? What style do you like the most start there. And then just learned those things, because there isn't time to learn everything. So learn how to make the kind of art that you most like making. I mean, if you're a musician, you don't feel like you have to sing classical jazz country. You don't have to do it all you kind of know what you like. And you go with that. Yeah. So I kind of took that pathway with helping my students find focus. And then watching these women come live and realizing as I was growing my own art business, and investing in courses and coaching, learning, aha, that this message, I'm hearing so often that it's really hard to sell art. Or you need to get into art shows and win awards. Or you need to get gallery representation. And this is how you do it. I started to think now I think there's another way and I started to realize the entrepreneurial opportunity of the internet for artists. So I started building, how to help artists move on from painting, to being able to do what I've done, and create a side hustle from the art and even a full time business. And so now that's really what I focus on. As a business coach for artists, I've created the profitable artist method. And I teach artists how to get clarity on what they really want to make, and who it's for. Get clarity on how much time they want to spend and how much money they want or need to make. And to build a simple business and marketing plan from there. Yeah, right. That's awesome. Because I think that there is there is this not what the word is, this can be a misconception, I suppose at least this way we see the starving artists, you know that, you know, art's not a real job, you can't make money out of art, you know, and you're basically kicking that to the curb and going no, actually, if you do it in the, you know, particular way, in a particular method, then there's so many opportunities for making a living from your art, for sure. I believe real artists don't starve they thrive. But it does mean recognizing that as an artist, you're not only an art ambassador, you're also an artist, entrepreneur, you're in business, if you want to make a living from your art, and that doesn't. That's not selling out. That's not compromising your creativity. It's an extension of it. Yeah, so it's looking at it in a different way of, you know, taking ownership of it and seeing it as a business rather than I don't know, just a hobby in real cities. Yeah. Yeah. Yeah. And that's it. And that can be a challenging mindset, I think for for some people to sort of see that in the barriers, like you said that that selling out mentality, which I'm putting in air quotes. That, yeah, it's, it's if it's what you want, then why should you be held back by you know, maybe some beliefs that you've had in the past or people around you have these certain beliefs? Do you encounter encounter sort of that sort of pushback from people when they're going through that transition? Yes, it can be there, even if they don't fully believe it for themselves. Maybe they doubt themselves? Have I got what it takes? Or they worry? It's about talent? How do I know if I'm talented enough? Whereas actually, I think the more we understand brain science, the more we realize, the people we have thought were the most talented, have actually benefited from training and practice. Those are skills that have been developed. It's not really even in the case of someone like Mozart. It's not just about talent. It's about the environment, the training, the practice, the discipline, that It's really liberating. Because if you can learn art skills to grow your art ability, you can also learn business skills to grow, that even if you're not techie, or you've never had business experience, there are some really simple things you can do. To make sure that as you create work, you share that work with people who love what you love, and can afford to buy it. And you make a buying experience, which these days we can do online, so that they can buy from you. And you create this whole ecosystem using social media and an email list and website. So you, I mean, you're asking that pushback. Yes, there's pushback, but really, there are a lot of people who hold on to this sort of toxic suffering starving artist thing. I just think why you don't need to. So ask yourself, Do I want to thrive? Do I want to make art I love and make a living and build a life I love or do I want to starve for me? I know which one I want? Yeah, that's awesome. You're listening to the art of being a mom was my mom, Alison Newman. I want to talk a bit about your own children. Can you share? You've got two children. I've got two girls and they're grown and in their 20s. Now, yeah. One's a nurse. And one has worked as a library assistant. She's currently doing some writing and working, helping me actually quite a bit at home. And yeah, they aren't at all. They yes or no, no, in the sense that neither of them have a desire to be making drawings and paintings. They're both quite creative. My oldest daughter who's a nurse is very creative. And she really brings just this amazing problem solving people caring, empathic sense to her nursing and palliative care. And the other ones come up with a really creative ways of challenging kids who don't love reading, to do a six chapter challenge. That's what she calls it. Read the first six chapters of this book I recommend, and if you still don't like it, I'll give you another one. By the time they get six chapters in their heart, yeah, lots of converts. So yeah, their creativity comes out in different ways than art. That sort of goes back to what you were saying earlier about how we are innately who humans are creative beings. But I think there's a lot of people that discount that in themselves. And even some women that I've approached to be on this podcast, perhaps looking at themselves a different way to where I am as a as an outsider, I see someone who is creating something who's, you know, has created something from scratch and is, is making it work and making changes to it as they go. And I see that as a creative person. And they'd say, Oh, but I don't make anything that cycle. It's not about necessarily making something and having something in your hand that right. Yeah, can you can you sort of expand on that a little bit? Yeah, my husband, Mike is a lien specialist these days. I don't know if you've come across the lien. But it's a whole system of tools and behaviors that helps businesses to work efficiently and helps them to value people and use tools and systems so that they can reduce waste, reduce overwork, not pass on poor quality, things like that. So it makes millions of dollars worth of difference to big companies. But the principles are really amazingly simple and helpful. So as he and I've talked over the years, you know, having a glass of wine sitting down, he's talking about Lean, I'm talking about art talking about our day. We've just seen how many of these things come together. So I actually created a program for businesses called The Art of innovation, using classical drawing to help businesses see 50% of people don't think they're creative. The reality is 100% of us are and if you're going to have a business committed to continuous improvement, you've got to help your people tap into their creativity. They're not going to be creative if they don't think they've got the goods. So add a drawing can be a great way to realize Oh, with a bit of training, oh my goodness, look at that amazingly realistic. Foot I just drew, with these three steps you just taught me Wow. Okay, I'm more creative than I thought. And it's not that being creative is about making art, as you said, or making anything is about recognizing I have this potential, to think of something, to think about it, to think about the problems, to think about the solutions, and to make changes. And my thinking, and my ideas want to understand how my brain works, and how I make tiny new connections that feel so awkward and uncomfortable, and how they can grow. And with repetition, they can practice and develop until we've got like these superhighways of information in our heads where things travel quick, fast, then we can have the courage to grow and change at work, and doing things new ways, problem solving, collaborating, where we've got different opinions coming together, we can realize this feels really uncomfortable right now. But as we persevere, we're gonna get through it, we're gonna come through to the solution. And drawing models that process, that life process. So these workshops are powerful in helping businesses unlock their creativity, for all of the applications within business. Because yeah, you're right, it's like, I think, in COVID, sort of presented so many opportunities for looking at doing things in different ways. And unless somebody feels as though they've got the confidence to think differently, or think like that, but they won't, I think, and then if you, like you said, you open up one tiny little bit of creativity, where they can physically see that they are capable. And then you must just see them thrive, they must just go, oh, my gosh, what else am I capable of, you know, and it gives them that confidence, to share their ideas and to look at things in different ways and challenge things. Yeah. And once you've got those neural pathways in your head, if you struggle through the awkward learning phase, the learning phase of anything feels like trying to write with your with the wrong hand. If you've ever broken an arm and had to write with your other hand, it feels terrible. Yeah, yeah. If you've never done it, try it. It's awful. That feeling is like, that's what learning anything feels like, but you get through it. And then those neural pathways are available for different skills. And that's where it gets really exciting. Yeah, yeah. It's like, just because it worked for one thing, then your brain can connect it to, to sort of reach other outcomes that possibly weren't able to be accessed before. Yeah, yeah, that's really fascinating. That's, like very clever to be able to recognize that you could put those two things together and, and make something that's of such value. Because I feel like, at different times, you know, the government comes out with these different ideas that they're going to train the next generation of whatever. And these these jobs haven't been thought of yet, and, and stuff like that. But then you think, how do they actually do that? You know, doesn't make sense to me. But then you say something like this, that makes perfect sense. Like, you know, it's like, you're just you're discovering things that haven't, you haven't had the chance to discover before? Because your brain hasn't been like that. Yeah. And that process that you're talking about? Michael Gallup, who wrote a book called, how to think like Leonardo da Vinci, he says that creative endurance is the most distinctive trait of highly creative people. And it's that ability to push through it when it feels yuck. When it feels uncomfortable, unfamiliar, I'm stuck at this, I can't do it. And you realize this is just a phase. And you get some help you get some training, you do some practice, you persevere, and pretty soon, you've got a new skill. That's what people need that. I am creative. I can learn new things. If we give that to people, then yeah, we can problem solve, change careers. Do whatever. Yeah, that's awesome. I love that that is really cool. One of the things I like to talk to my moms about on this show is the concept of mum guilt. Do you sort of find or talk about yourself, but also want to talk about people that you work with? Is that something that sort of holds people back creatively mums, in particular, that they feel like when they've got to do something, when they've got to paint or they've got to create, it's at the expense of their children so they feel guilty about doing it? I think it can be there. I think we're experts at coming up with guilt over all sorts of things, and mothering right? Am I living? Right? Have I done enough? Am I enough? And just recognizing that's part of the journey, particularly when you pick up creativity, for some reason. Creativity is just opposed. People have written books about it. It's not even just internal, it's something outside of ourselves. And recognizing that gives you a bit of something in your backbone that says, this does matter. This is good for my kids, when I'm being a whole person when I'm being creative when I'm modeling joy for them. I mean, the challenge is that our time is narrow, as moms, yeah, even when our kids are grown, you know, we're an important part of the family. And so often, the time we thought we'd set aside gets interrupted or changed or, but just knowing that when we think well, about creativity, when we think well about boundaries, when we think well, about being primarily responsible for ourselves, putting on our oxygen mask, before we help someone else, that's just a healthy way to live, then I think, I encourage the women that I work with, to make space for their creativity in three ways, some time, a place, and a process. And if you need to go to the dentist or the doctor, you make time you make an appointment, and understanding your creativity is healthy, it's healthy for you tell the kids to follow and watch the way that you're choosing to live. So making some time and last is going to look different, if you've got littles if you've got school aged kids, and you're working as well. But whatever it is, even if it's just five or 10 minutes, having a few sessions a week, in your diary, then your creative time, I worked with a businesswoman who was very time poor as a mum. And we built her a sketchbook that she could take on the train. Yeah, we built a plan, build a bunch of reference material and some training. So she could whip out a sketchbook and have a few minutes to draw on the train, whatever it looks like, if you can make some time learn a process, it's just gonna really help and to have a place to do it, her place was in a sketchbook on the train, which meant she had to have a little pencil bag that worked. And two, she could use without, you know, jabbing the person next to her. But if you you might have some space in your house, it might not be a whole room. But it might be a container with your art supplies. So you can just pull it out on the table and get started, whatever is gonna work for the life stage that you're in. It might be really, really simple. Yeah. And I think that's a really important point. Because I think it can be daunting for anyone, when they decide they're going to take up a new a new art or new craft or return to it, where it's like, oh, but I need all this space, or I need all this time, I need to have a room for it. And, you know, that can be really overwhelming and a real barrier. But like you're saying, it's about thinking maybe thinking outside of that, that box that you've you've put that into thinking outside of that and saying, you know, I love that example, you know, doing it on the train on the commute? Like, I've never thought of that. I mean, I don't have that in my life. So that's not something I ever thought of. But yeah, that's just it's so refreshing to think like that, that it's not limiting. And it's not. It doesn't have to be the way that you might have thought it had to be. That's right. And when you take stock of how much time do I really have? Am I a morning person or a night person? Where are those little pockets and being realistic about how big they are? I call that loving your limits? Yeah, right, and recognizing what they are because actually, I think it can really help you focus if your limit if you have a time and space limit that might influence the medium that you choose, you might stick to drawing, or you might choose watercolor over oils. And if you're really limited space wise that might affect the size that you choose to work. So as you're loving your limits and working it out, you're finding focus and finding your style finding your way I know an artist who paints gorgeous portraits, but she will just do the eye sometimes, and she'll paint it on a silver spoon. Oh wow. Or in a little teeny weeny box beautiful little box flip open the lid and put a tiny little scene inside. Oh, really mind blowingly creative stuff. So sometimes loving your limits can help you find a way that's really unique. Yeah I've had to say that's incredibly unique, isn't it? And then that I guess that you use that as part of your business that you have got this uniqueness. And you and you build on that. Exactly. Yeah. It's interesting, isn't it? I think it's a lot of it's about, you know, changing, long held beliefs about what it means to be an artist or be a creative. Right, right, from the very basic of, like you said, finding out what you actually enjoy. Like, I'm a singer, and there's no way that I would go through, like you said, sing all these different styles when I know, the style that I love, and what I like to sing or write about, you know, if someone said to me, you know, write, write about whatever I'd go, well, that's, that doesn't resonate with me. And I guess it's the same with your painting. It's in the medium that you want to work with. And also this, like you said, the thing you're interested in painting? Yes, that's gonna change so much for everybody's No, it really is. And I think when we start there, what do I like? What am I like, as well? Where do I live? What's my personality? What drives me crazy? What colors do I love? What colors do I hate? That when you just look at yourself, you know yourself pretty well. Even if you haven't been paying attention, if you stop paying attention, you know yourself, you're standing there instead of what's the right way to do this. Because our fear and insecurity can make us want to learn right so that other people won't see that we don't know what we're doing. If we can get out of that mode and get into who am i What do I like? That's a much more helpful pathway, I think. Yeah, and I think too, social media is really good at showing us the best of everybody, you know, like, it's a very curated environment where people aren't going to show you the painting that that they painted over because they didn't like it. You know, you you're comparing your starting point to someone else's finishing point. And that can be really daunting as well. It really can. Yeah, and I think that whatever that opposition is to creativity, the criticizing voices that come up, it can be quite surprising. And just recognizing that's part of it. And I tell people collect as many affirmations as you can, you're going to need them. Telling yourself those kind things that yeah, don't don't compare the end of their story with the beginning of your story. And everybody's got out. They're not showing you. Yeah, that's an important thing to remember, isn't it? Yeah. Yeah. Do you just don't affirmations is one of my favorite ones. There's a friend of mine, who's a watercolor artist. And I did a course with her and her thing was art has no rules. And she put that on her. Like the packaging that the the box with all the art supplies in Julia reader, if you're listening, thank you. So I've got that has no rules on my little backboard where I paint, because that was my biggest thing. Like I've never been a painter, because I didn't know how to do it. And I thought that you had to know how to do something. Right before you could do it. Like I didn't do it in high school. I've never really done much with it. But the more I spoke to moms, on this podcast, I realized that art can be absolutely anything and done in any way. And that was my, just my lack of understanding and my own insecurities holding me back. So now I just love fluffing around painting. It's just so enjoyable. And it's another thing that I've added into my sort of creative, like care taking care of myself. It's been amazing. Yeah, it's exciting, isn't it to just have those things that are holding us back knocked out of the way and it can be such a self healing thing. My second daughter is on the autism spectrum and has a truckload of health challenges. And it was very stressful, particularly when she was younger. And just being able to go somewhere and go into another space and paint for a while was such a healing thing. And that the whole thing about art not having rules, there isn't one right way to do it. I would add to that to that. If if you find the style, the look the kind of art that you like, and you borrow into learning how to make that kind of art, you might find that there are actually some rules or principles that help you. Yeah, which is the flip side of the freedom and there isn't one way to do it. There aren't rules you can it can be whatever you want it to be. Yeah, if you're drawn towards detail and realism and beauty. That's okay, too. That's a wonderful thing. And there are a whole lot of wisdom learning training rules if you like That kind of sift that journey that cannot limit your creativity but actually give Yes. Yeah, it's like, yeah, it's like that if you want to do it a particular way, there's going to be some skills that are going to be really useful for you to be able to produce what you want to produce, I suppose. Yeah, so yeah, that's thing, isn't it. And I feel like that with music too. Like, there's so many. This, you know, a billion ways you could write a song and, and it's so freeing to see people do do things. But then within that, there's still you know, the notes on the scale, they never changed. You know, those basic things about rhythm and things like that. So you've got that sort of guideline within it. But then within that you can do whatever you want. I suppose I said, diving into it, knowing the style of music you like, learning from masters within that particular style or genre of music. When they give you a tip, try it like this, or there's this kind of pattern, or, you know, if you jump off from here, or use this kind of key for this kind of, it's so exciting, isn't it to get those tools from someone, you just think oh, my goodness, you can do that. Yeah, yeah. Yeah, that's it, isn't it? Exciting. You're listening to the art of being a man podcast with Alison Newman. So just coming back to mum guilt, your own personal sort of thoughts on that? Well, for me, it probably one area like it really came up was around, not knowing what I was dealing with, with my daughter Mikayla and her health challenges I knew before I brought her home from hospital, something was going on. I called the doctors in mentioned a couple of things, and they couldn't tell me what it was. So we did a round of specialists for a long time, and they couldn't tell me anything that just take a home lover, she'll be fine. And I knew there was more to it than that. And it wasn't until she was eight, that my mom who knew this journey I was on of trying to figure out what's going on with this kid because it's we're not. This is not just normal childhood milestones. Something's happening here. Yeah. And I can't figure it out. And she she went back to teaching and she asked a fellow teacher, I know this kid, these are those symptoms are what, what, what does it sound like to you. And that was the first time we heard about autism or Asperger's Syndrome. So I started reading, did my thing, borrow books from the library, like I'd done laying to paint. And I just sat there reading the Oasis guide to autism and Asperger's in my room, and the tears just started running down my face, because I realized this is my kid, somebody has just described to me what's going on in the inside. And I had no idea. And I could just see all the things I could have done differently, or the things I've been doing wrong. And just realize what this kid had been dealing with. I was clueless about. I knew something but it didn't know what it was. And it was both, you know, you feel the guilt that why didn't I figure it out before? Or, but I could have helped. And what can you do? You can't do anything but go on and be grateful that now you know, and do the best you can to love and measure can not as you can't Yeah, that's so true, isn't it? I think as moms we're really good at beating ourselves up over things that we could do absolutely nothing about things that are out of our control. Yeah, we've got to sort of make make it feel good for everybody. And then when it doesn't, it's it's our fault, even if it's not our fault. Yeah, and then when we do blow it plenty of times you know, we get snapping get your into ball, we get bossy we get whatever unfair. And I think just being honest with our kids, especially as they get older and just being able to say I'm sorry, I was really cranky. Or I'm sorry that really wasn't fair. I think that just goes a long way to because the fact is we're never gonna be perfect anything's we're here. We're humans. Yes, we're honest. We can we're fatally flawed. So then going to another topic I'd love to talk about is the concept of identity about how the concept of your own identity changed. When you did become a mum, did you go through sort of a shift? I mean, I know you were in a really different place in the world, like do you graphically in a different sort of area, but yeah, how did you sort of? How did you feel about that whole process of that change? I really wanted to be a mum, I was really keen to be a mum, I, I'd been married nearly four years when my first daughter arrived. And my whole life was so extremely different. We moved into this mud village when I was eight months pregnant. So oh, you know, I was not just adjusting to motherhood, I was adjusting to a completely different existence, different language, different everything. So it and because that happened for me young, because I went overseas when I did I met Mike when I did. When he thought I was 24. I thought he was 24. Turns out, there's a 10 year age gap. I ended up being a teenage bride and uh, you know, people, mother, yes. But when we came back to Australia, and I had the two girls and then homeschooling them for a while, I felt like it was really, in my late later 20s and 30s that I started to figure out. So who am I? I can my wife and I'm a mom, and I've, you know, been overseas and done these things. But what am I really like? Yeah, because I'm married to a young and went overseas into an extreme situation. So Young, I didn't even really have those late teens 20s of figuring out who you are, as an adult being a single person, I was already making a life with another person, which was hugely transformative as it is when two opposites try and make a life together. But yeah, I think that discovering who I am, came later. And that's one of the things I love about getting older, I'll be 50 this year. And I love that I don't love the fact that my body is changing, my skin's getting all my hairs. But I do, I do love the internal change of just being so much more confident in who I am having had more life experiences and knowing I just know myself better. I know, my strengths and my weaknesses, and some of those weird limiting messages. I've learned other things that are true that have helped. So I like that side of identity as you get older of just knowing yourself better. And I think it's just always changing. You know, I knew I wanted to learn to paint. I thought teaching was the way to build more of a painting life. And it's reminded me that actually, I'm a teacher at heart. And I love that as much or more than the creative process itself. So for me helping artists step into their full art life, their career as an artist entrepreneur, that is so fulfilling for me that I'm willing to put limits on my own painting to pursue that journey, because I can't do everything I'd love to be and do everything. But there's not enough hours in the day are there? Yeah, that's it, isn't it? But I think what you said there about enjoying getting older and coming to these realizations, I think that's something that a lot of us can relate to. It's something I certainly can relate to, like I'm about to be probably 44 later this year. And you know, the best times mentally, you know, you go through this, all these things as a youngster about all this doubt. And what do people think of me and all this judgment, and you get to a point in your life where you just go, ah, none of that matters, who gives a toss, you know, and I joked with a guest recently, like, everyone should think like a 40 year old woman because you, you just you don't care anymore. You know, you've got the things in your life that are important, the things that matter, you've worked out yourself. And you're like, No, everything else can just go by the wayside. So it's incredibly liberating time of life. And I think you get over the shock of, oh my gosh, like, I thought, I thought youth would last longer. This aging thing that used to happen to other people, it's happening to me, there's kind of grief about that, or at least there was for me, and getting over that and realizing ah, actually, the opportunity in the next stage of my life is actually even richer because my baby making user behind me even much I mean for me I started young so yay, I've got adults now not nobody's in school anymore. And I'm, I'm free to move on to enjoying all those things I've learned about myself now in a different way in this part of my life, and I really like that. Yeah, yeah, I can relate to you talking about like grieving changes. When I had to get glasses. It was like, when I finally said I have to get glasses it was just like this. No getting like this. The worst thing in the world that could possibly happen to anybody. You know. It's so self referred. Isn't it? passes on in the store. I was is my first year of classes to literally the tears welled up in my eyes because I look like an old lady to myself. Yeah, yeah, because that's the thing, we have these concepts of what it means to be old and get old. And for me glasses was one of those things. So then when I, when I got my glasses, and I put them on, and I actually they look nice, like, they don't look like my grandmother's glasses, you know, they were never going to, you know, but that's what I had in my head. And then I first time I wore them to work, I was really nervous that because I hadn't worked with children for nine years in childcare, and I was thinking all the kids are going to be trying to pull them off, and there'll be like, making a big deal. And I wore them for probably 20 minutes before any of the children said anything I could tell they were looking, but one of them come up, they said, our you've got glasses on. And I was like, Yeah, I do. And that was it. You know, so my own, you know, worries about how they'd be received. You was nothing to worry about, you know, we build all this stuff, we build these stories in our minds of what's gonna happen in life. Well, I do certainly mean that it doesn't come true. And instead of going, Oh, well, that was nice. I don't have to worry so much anymore. We're finding things that we oh gosh, yeah. I put that down a lot of it to being a Cancerian I think YTD for about everything. You talked about that your your art take second place to your other sort of work that you're doing. But that is still your creative work, isn't it like it's not as though your own, the physical act of creating might not be there as much, but what you've created and what you're sharing is a massive part of it. That's really important to you, isn't it to be really important to me? Yes, yeah. And I actually love the whole creative process of crafting a message, and learning how to communicate that through social media, through my website, through an email list. Communicating and cultivating that audience, I run a Facebook group for artists called the confident artist. And so helping that community in their creativity, and then stepping into sharing their art with the world, designing the training materials, you know, and the graphics and all of that, that whole process of that teaching process of taking knowledge and experience and questions, and just shared experience. And communicating that with others. That's a really important creative process for me. And part of drawing and painting is that decision, fatigue is a big part, we're making so many decisions about the work all the way along, whether it's designing the idea in the first place, how we're going to compose the composition, how we're going to mix the colors, how we're going to actually create those clouds, or render those leaves, what painting needs next, which particular method I'm going to use to solve that particular problem, it can leave you mentally drained. So in a season, I've just learned I have to have seasons. And if, if I'm in a season of making a body of work, it may not be the same season where I can be really promoting a coaching program like the profitable artist. And that's a hard and costly choice. But sometimes that just has to happen, you have to mind using my creativity in this area. So it might not like I tell my students that really you need about a 5050 balance between making your creative work and marketing your creative work. And that can feel shocking in the beginning. But it also doesn't mean that you divide up every day, with a 5050, half to each, you have to find your own rhythm, it might work for you to make in the morning, market in the afternoon. But it might also mean that you have a week where you paint, and then you have a week where you do the business side of things. It just depends on what works better for you. And you might find it works different in different seasons. Yeah, that's it, isn't it? Because you can sometimes get on a real roll. We all the ideas are coming. And you don't want to sort of have to put a timer on that and say, Oh, no, no, can't do that. Now, you can let that come and let that happen. Because then there's always times when you're not feeling like that. So that's the time is when you can do the practical work and, you know, that other side of things. That's, that's really important too. So yeah, I mean, that's the thing. We things always ebb and flow, don't they? No one can be everything all the time at the same level. You know, that's just it's just the nature of things, and especially being the nature of women to Kate Northrup. I wrote a book called, do less more, I think it's called. And in there, she talks about the fact that as women, we're on a 28 day cycle, whereas men are on a 24 hour cycle. And in some ways, we know all about that. But in other words, we don't know much about that. How often do we expect ourselves to be on a 24 hour work cycle. And we forget the fact that our energy ebbs and flows in really different ways that she's done a great job of mapping, the kinds of energy we have at different stages, in even if we're not actually cycling, like we were, when we were younger, even if you're at that life stage, you still have these rhythms of energy, rest, being more extroverted and more introverted. And that is a really helpful perspective, I think, to end to get to know yourself, when you're in that, wow, the ideas are just coming. Capture them go with it. And then when you're in that quiet, I'm just doing the work mode, I'm smashing it out. Or you're in the extroverted making connection space, or just that, who I need to refill the well. Yeah, that's so true, isn't it? Yeah. And that's the thing, too, I think because, you know, as we're, there's different times in our life when we're so conscious of where we are in our cycle. And then there's other times in life where we just, it's not even on our radar. So and that's the thing to get back in touch with what, where we're at and what we feel at that time, and how that affects our creativity. And, yeah, I think that's a really important thing to think about. Because sometimes just sneaking away for power nap, is actually going to be more productive in the long run, than just trying to push through. Yeah, that's so important. I think there's this, there's been this massive, sort of focus on, I don't know what they call it like the, you've got to be productive all the time. You're smashing out things. And you've got the, I can't remember what they used to be this hashtag about? I don't know, you get where I'm coming from that hustle culture? Sort of Yeah. And you've just, it's almost like wrist was something that you'd give yourself as a reward, not as something that is part of just your, your regular life, I suppose. And, yeah, I feel like it's changing is definitely I mean, certainly the people that I follow, there's this idea that we, the old self care Sundays, that the hashtag still gets around, but it's a night, you can be mindful of that any time of the day. And like you said, if you feel like you need a nap, because that's going to make you more productive later, then do it, you know? And that comes down to judgment to be that, you know, how are you sleeping in the middle of the day? You know, aren't you supposed to be doing something, you know, all those little voices from a naive, maybe capitalist or a patriarchal sort of society come into our head and say, Yeah, what do you do in that for? Yeah, and not recognizing that creativity doesn't like to be on 24/7. And you've actually probably only got about four hours max, of that really intense work, new work, creative work in you. And if you do any more, in a day of that kind of work, you're probably going to be in creative debt the next day, so mixing it up with admin, housework, whatever, without breaking concentration, but just knowing your limits, learning to feel where you're at, is this the time to go with the flow, this is the time to say, Okay, that's enough. And also, brain science is fabulous in this recognizing there are different ways our brain works different aspects of our brain for different tasks. And when we stop, and go away and do something different, like take a walk, take a shower, take a nap, chop vegetables, back in your floor, your brain flips into this different zone. And when it's in that zone, it's almost like neutral. Yeah, what it does is it starts making connections between all of these completely different areas in your brain, ideas, thoughts, memories, experiences, and it starts making solutions that are completely unique. Yeah, it's amazing, isn't it? Like I find, it's almost like I think did Einstein call it the theta state or the theta state? It's something to do with when your brains at rest. And it doesn't have to be actual meditation doesn't have to be laying down meditating. But it's like you're doing a repetitive or, I don't wanna say mindless because, but you're basically chopping vegetables when you said that. It's like you're doing a repetitive thing and your body goes into like muscle memory, and it just does it. Yeah. And then that gives your mind the time to, like you said, makes the connection and you're not conscious of it. It's not a thing that you're thinking, necessarily, but like the shower, going in the shower and walking are the two biggest times I get ideas. It's like you're just open and stuff just comes in and it's just amazing. I quickly get out of the shower and just record things on my phone or exactly I need a whiteboard in the shower. But it's true, isn't it like you need you need the ebbs and flows and your body has to have time and your mind has to have time to process things and then get you ready for the next load of whatever you're doing. And as a mom, if you can embrace that, then that it just works, doesn't it because we spend a heck of a lot of time, and vegetables and cleaning things and driving and. And we need to exercise you know, just to keep ourselves together. And walking is such a great way to do that. Those things can be part of our life. And when we realize I'm not beating myself up while I'm doing those things about all the things I haven't done yet. I'm relaxing and recognizing this is a really powerful part of the rhythm. And if I'm open, I'm excited to see what floats into my head. Potentially while I'm chopping broccoli. Yeah, yeah, I love that. That is so awesome. So I, I do a lot of yoga. And it's that the best stuff is like you do all your asanas and do all the movement, do some breathing. And then you have a nice meditation and you have a heavy Shavasana. And it's like, okay, what can you give me now like, you know, you're so open, and you're so relaxed, and your body's in that, that state, and then you can just you just get the best ideas, but I do anyway, I just love it. I'm not a yoga practitioner at all. But I do like silent meditation before the just what I should say, I don't necessarily love the doing of it. But I love the effect of it and learning that just even 10 minutes of silence just ignoring the chatter that my mind comes up with. Actively just letting it go that Yeah, yeah, it does put you in an amazing place to think clearly and be more energized, doesn't it? Oh, yeah. I'd always get up from my shavasana and my yoga teacher, she'd be like, Okay, what if he got first this time, like, because it was become this joke that I just be like, Oh, guess what, I just thought of what some I just came up with like, it was just, yeah, I'll just. If there are people in your audience who are wanting to learn to draw paint, dive into that part of their creativity, then come Come find me, the confident artists Facebook group, there's a lot of people in there who are enjoying their creativity together at all different levels. And I have a blog on my website that's got some really helpful tools and tips for enjoying your creativity, learning to draw and paint. And if you already painting and drawing and you're thinking, Can I do this? Could I really make money doing something I love? How do I even start selling art, then head to my website, Fiona valentine.com, I've got a free guide on how to start selling your art that talks about how to get clarity, and how this works, how to think about your pricing. And there's a lot of other resources there on my website, you can find out about the coaching program, the profitable artist method. And if you've got questions, just let me know, there's a button where you can hop on a free call, and we can talk about your creative journey and how you can get some support are fantastic. Yep. So I was gonna ask you, what's the best way to go ahead and get in touch but you've just answered that for me beautifully. Thank you. And also on your website, you've got some information on Oh, yes, innovation workshop. You'll see that in the tabs on my website, there's a tab for business school that talks about the profitable artists method. And it's another tab that says the art of innovation workshop. And that's where companies or you know, collection of people who want to get together and do a two hour online zoom workshop to learn how to draw so that you can boost your creative potential. And you can use it like an exercise taking your brain to the gym. So yeah, you'll find all that information there too. Thank you so much for coming on today. I've really enjoyed talking with you is raised some points that I've sort of lost along the way somewhere, you know, especially that that you know, keeping in touch with your emotions and your cycle and that kind of stuff. So yeah, really valuable to have you here and thank you so much for giving me your time today. Thank you so fun to talk with you and your music is beautiful, Allison. Thank you. Thank you. I appreciate that. Oh, do you have to keep an ear out for the next year when which will hopefully be the end of the it's been a slow process, but I don't mind that. It just happens when it happens and amongst everybody else. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

Singer, songwriter and mum of 2 Alison Newman chats to artists, musicians, writers and other creatives about what it is like being a mother - and being an artist. Juggling the day to day, retaining your identity, how their work is influenced by motherhood, "mum guilt", the pros, the cons and everything in between Podcast Shop Here are displayed the products used by, or created by our guests. The Art of Being a Mum is a participant in the Amazon Services LLC Associates Programme. Some of the links on this site are affiliate links. If you choose to buy a product from any of our recommendations by clicking on one of those links, we stand to earn a small commission, at no extra cost to you. Books The Competition written by my Season 2 guest Katherine Collette The Mother Fault Written by my Season 1 guest Kate Mildenhall Skylarking Written by my Season 1 guest Kate Mildenhall The Helpline written by my Season 2 guest Katherine Collette Bird of Paradise written by my Season 2 guest Emily Johnson Inner Compass Mom written by my Season 2 guest Danielle Kloberdanz Life: It Is What it Is written by my Season 2 guest Lisa Sugarman How to Raise Perfectly Imperfect Kids And Be Ok With It written by my Season 2 guest Lisa Sugarman Untying Parent Anxiety written by my Season 2 guest Lisa Sugarman Art Supplies Matisse Acrylic paints Used by Season 1 guest Melanie Cooper Liquitex Acrylic paints Used by Season 1 guest Melanie Cooper Atelier Acrylic paints Used by Season 1 guest Melanie Cooper Mont MarteAcrylic paints Mont MarteTable Top Easel Jo Sonja's Acrylic paints Used by Season 2 guest Andrea Rees Used by Season 2 guest Andrea Rees and host Alison Newman Used by Season 2 guest Andrea Rees Derwent Pencils Used by Season 2 guest Andrea Rees Staples Matte Paper Used by Season 2 guest Charlotte Condie Micador Acrylic Paint Brushes Used by Season 2 guest Andrea Rees Rit Dye Used by Season 2 guest Sami Lange Winsor + Newton Watercolour Travel Set Used by Season 2 guest Fiona Valentine Lizbeth Threads Used by Season 2 guest Sami Lange Legion Stonehenge Paper Used by Season 2 guest Sami Lange Moleskine Art A4 Watercolour Notebook, Black Used by host Alison Tech Supplies Apple iPad 10.2inch Used by Season 2 guest Charlotte Condie Apple Pencil Used by Season 2 guest Charlotte Condie Canon Pixma PRO-200 A3 Printer Used by Season 2 guest Charlotte Condie Podcast Supplies As used by host Alison Newman for producing the podcast and for vocal album recording Ambient Reflection Filter Yamaha MG10XU Mixer w/Digital FX and USB Vonyx Studio Nylon Pop Filter XLR Cable Behringer B-5 Condenser Mic Behringer C-1 Studio Condenser Mic NEEWER Microphone Suspension Boom Arm Stand, Zoom H1n Portable Recorder Hard Case for YAMAHA MG10XU

Eliza Hull Australian musician, author and disability advocate S3 Ep84 Listen and subscribe on Spotify and itunes/Apple podcasts It is my great pleasure to welcome Eliza Hull to the podcast. Eliza is a musician, writer, speaker and disability advocate, and a mum of 2 from regional Victoria, Australia. Eliza is an award winning musician. Her music has been described as ‘stirring, captivating and heartfelt’ She is regularly played on radio nationally and internationally including on ABC, RN, BBC, double j and triple j. She recently performed her new song Running Underwater on ABC’S Q & A and performed at SXSW in Austin, Texas + Big Sound Festival. Her songs are also featured in ABC KIDS TV show ‘And Then Something Changed,’ ABC ‘The Heights’ and American TV shows ‘Awkward, ‘Teen Wolf’ and ‘Saving Hope.’ Recently Eliza was awarded the Music Victoria ‘Amplify’ Award, the APRA mentorship for women in music, the National Leadership Award from the Australia Council + Arts Access Australia + The Women In Music Award. Eliza’s debut EP, Dawn, came out in 2012, and showcased her eclectic approach to sound. Later in the year, Eliza recorded her 2nd ep, The Ghosts You Never Catch, which is full of the intensity, emotion, ad story telling which characterises her music. Eliza has her fifth studio record coming out soon, which will feature ‘Here they come’ and ‘Running Underwater.’ Eliza is making change in the music industry. The time is now for greater representation of disabled musicians, and Eliza is a huge part of this movement. As an author Eliza has been involved in 3 books, Come Over To My House is a picture book that explores the home lives of children + parents who are Deaf or disabled. Eliza is the editor and creator of ‘ We’ve Got This – Stories by Disabled Parents’ is the stories of 25 disabled parents from around Australia. The book was developed after a very successful podcast series on ABC's Radio National Eliza is a contributor to Growing Up Disabled in Australia. - One in 5 Australians has a disability, and disability presents itself in many ways. Yet disabled people are still underrepresented in the media + in literature. In the book compiled by writer + appearance activist Carly Findlay OAM, more than 40 writers with a disability or chronic illness share their stories, in their own words. Eliza is a panellist and speaker and has spoken at the Human Rights Convention ‘Free and Equal,’ for the NDIS and the Changes Music Conference. Eliza was a panellist on ABC’s Q&A. Eliza is also an access consultant for live music venues and organisations. Eliza - Website Podcast - instagram / website Music used with permission from Eliza. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum podcast, where I Alison Newman, a singer songwriter, and Ozzy mum of two enjoys honest and inspiring conversations with artists and creators about the joys and issues they've encountered. While trying to be a mum and continue to create. You'll hear themes like the mental juggle, changes in identity, how their work has been influenced by motherhood, mom guilt, cultural norms, and we also strain to territory such as the patriarchy, feminism, and capitalism. You can find links to my guests and topics we discussed in the shownotes along with a link to the music played, how to get in touch, and a link to join our supportive and lively community on Instagram. I'll always put a trigger warning if we discuss sensitive topics on the podcast. But if at any time you're concerned about your mental health, I urge you to talk to those around you reach out to health professionals, or seek out resources online. I've compiled a list of international resources which can be accessed on the podcast landing page, Alison Newman dotnet slash podcast. The art of being a mom would like to acknowledge the traditional owners of the land and water, which this podcast is recorded on has been the Bondic people in the barren region of South Australia. I'm working on land that was never seen it. Welcome to another episode. It really is so great to have you. Thank you for joining me. It's my great pleasure to welcome Eliza Hall to the podcast this week. Eliza is a musician, a writer, a speaker and a disability advocate and a mum of two from regional Victoria in Australia. Eliza is an award winning musician her music has been described as staring captivating and heartfelt. She's regularly played on radio around Australia and internationally, including on the ABC Radio National the BBC Double J and Triple J. She recently performed her new song running underwater on a BCS q&a TV show and performed at SX SW in Austin, Texas and big sound festival to showcase and present a panel on accessibility. Eliza songs are also featured in ABC Kids TV show, and then something changed ABCs The heights and American TV shows awkward Teen Wolf and saving hope. Recently Eliza was awarded the music Australia amplify award the AHPRA mentorship from women in music, the National Leadership Award from the Australia Council and Art Access Australia and the Women in Music Award. Eliza his debut EP dawn came out in 2012 and showcased her eclectic approach to sound. Later in that same year. Eliza recorded her second EP The ghosts you never catch which is full of the intensity, emotion and storytelling which characterizes Eliza his music. Eliza has a fifth studio record coming out very soon, which will feature here they come and running underwater. Eliza is making change in the music industry. The time is now for greater representation of disabled musicians and Eliza is a huge part of this movement. As an author Eliza has been involved in three books. Come over to my house with Australian author Sally Wilson is a picture book that explores the home lives of children and parents who are deaf or disabled. She's the editor and creator of we've got this stories by Disabled Parents. It features 25 stories from Disabled Parents from around Australia. And the book was developed after a very successful podcast series on ABCs Radio National. One in five Australians has a disability and disability presents itself in many ways. Yet disabled people are still underrepresented in the media and in literature. Eliza was a contributor to growing up disabled in Australia. The book compiled by writer and appearance activist Carly Findlay oh am and in the book more than 40 writers with a disability or chronic illness share their stories in their own words. Eliza is also a panelist and speaker and a spoken at the Human Rights Convention free and equal for the NDIS Brunswick Music Festival, the wheeler Center and the changes Music Conference. Eliza was a panelist on ABCs q&a TV show, and she's also an access consultant for live music venues and organizations. I sincerely hope you'll be inspired by Eliza to make positive changes in your own workspace, community or perhaps even your own mindset. The music you'll hear today is Eliza is owned. And you can find more by going to her website Eliza whole.com Or I've placed a link in the show notes. I really hope you enjoyed today's episode and thank you again for tuning in. Oh EB legs will now move. It's just the way it's gonna be. Maybe I don't feed Why don't you want me to be all these cookie cutter version? not doing me any welcome alive. It is such a pleasure to meet you and to have you on the podcast. Thank you for coming on. Thank you for having me. I gotta admit, I've been a fan of your music for quite a while you've got incredible voice it reminds me like of a bit like Janis Joplin with that sort of growly kind of thing you got going on. Thank you so much. He actually has a big influence in what I'm actually so nice to hear. So, we're about to you in Victoria. So I live in regional Victoria in Castlemaine. Yeah, right. Yep. How many is in Castlemaine? Is that like a big one? No, no, I don't know the exact figures. And I know that they're constantly changing. We're getting a lot of people coming to Castlemaine from Melbourne, especially during COVID, which we still are in but, you know, a little bit posted, I guess. And we're still getting that real influx of people, especially from the northern suburbs of Melbourne, moving to Castlemaine. It's about an hour and 20 minutes down the freeway and you can get an express train for an hour to Melbourne as well. So it's quite close to Melbourne, but also has the real qualities that a regional town has. So it's really beautiful. Yeah, that's nice. I just came back from a week in Ballarat. Which I don't think you're further north. I think that's right. Yes, awesome signs actually. And we have this like in South Australia, we say Castle, we don't say castle, but my mum's Victorian. So she often just reminded me straightaway when I saw this a lot. That's quite funny. So as I said, You're a singer, but you're also an author, and you're a disability advocate having disability yourself, and you do speaking. So what sort of came first for you to was it the writing or the music that that you sort of got into first. So the music came first. It was kind of the deal with my parents. So I wouldn't be able to leave the home my hometown of Albury Wodonga unless I had a uni degree to go to. And so I enrolled into a Bachelor of Communication in journalism, which I'm really glad I did. Because in the end, I've really used those skills anyhow. But I kept just deferring the course and just joining various bands and playing lots of shows, because that was really what was calling me was singing and music. I really wanted to just be a singer. And so yeah, really from the age of 18. That's what I've done. And I've done lots of various projects as a singer and performer. But now, I've gotten into more of the writing space. So I started by putting out a parenting anthology called we've got this, which is about Disabled Parenting. And I shared my own story and interviewed various other parents. And they also wrote their own stories. And then I've just completed an international version of that so with British and American and Canadian writers and interviewed those people over there, which will come out in February of this year. And then yeah, I've worked worked on a children's book, as well with Sally Ripon, who is a good friend of mine, and also lives in Castlemaine. And it was just my idea to create a book that represented various families with disability in a way that was authentic and fun and lively. And she was really on board with the idea and it was very collaborative working with Sally. I think people often question how can you co write a book with somebody but it really is a co write with Sally, because we sit around a table, we share our ideas, we go back and forth. You know, she writes a bit then I write a bit then we go, you know, so it was very collaborative and such an enjoyable process that we're working on our second book now. Oh, great. I actually had Sally on my podcast last year, and she was talking about your book, come over to my house and I thought it was great because I work in Early childhood education, and there's not very many books, I wouldn't say there's hardly any if there, if any, that use the language and make people aware of, of all the different ways families can exist and homes can exist, and to also make, to make parents aware of Yeah, of that language so that then they can educate their children, and they can be educated themselves on appropriate ways to talk about different families, which I thought was fantastic. And it's good, you know, for educators to to have the right tools to be able to communicate with children. So just find the kids kid to know everything, and they're so clever. And then then adults get their get their views into the kids heads, and they all change and it's terrible. It's so true. Can you tell us what the next book is about? Or is it a bit of a sacred at this stage? It's about the social model of disability really. So the social the social model is that the world is disabling. So that really was like a real aha moment for me when I learned the social model. So it made me think about what how is the world disabling. For instance, when I arrive at a building, and because I have a physical disability, it means if there's stairs up into that building, that's a building I can't get into. Whereas if there was a ramp up into a building, I would feel less disabled by my environment. And that really was like, Oh, wow, like, it's not up to me to change and that I don't need to be fixed. And you know, I don't have a problem and a deficit, it's actually what if we change the world to be more accessible, change the world to be more inclusive. And, you know, that can be lots of different reasons, reasons, ways. For instance, having an Auslan interpreter for people that are deaf, or having image descriptions for people that are blind, that's all the way that we can change the world to be more inclusive. So the children's book is really in a way a explainer of how we can change the world. And it's has two characters, a disabled child and a non disabled child. And it happens due to the disabled child inviting, so rather than non disabled child inviting the disabled child over for a play, and realizing that their house isn't accessible, and so feeling really bad about that, and not talking to the child for lunchtime, because they feel so embarrassed and bad about it. And then they then go to the playground, they decide that that's the best way to meet after school and the playgrounds inaccessible as well for this wheelchair, wheelchair user. And so that's when they decide that they're going to build an accessible world together. And they do that in a really beautiful way. And I guess, yeah, just to show how we can just change the world and we don't need to change the person. Hmm, that's a that's a really powerful message. That social model of disability that I had, I'd never heard it described that way. And when I've, I think it was Carly Finley that I first heard it said three and I just thought, ah, like, it's obvious, it makes so much sense. But why is our world reluctant to do this? Like, why do we have to only cater for particular people? How about okay, you know, that's fantastic. You're doing that. Because like I said, like the kids that are amazing, and get the kids keep to keep doing what they want to do, the world will change and Exactly, exactly, be fantastic. Yeah. And I think you know, the kids are the future so that I feel like it's so important that that's where we start really with changing the way the world sees disability. That brings me to a song that you performed on q&a. I'm not sure when that was actually when was that? A good question. So it's like, what year is it? It was the end of 2021. Yeah, right. And I actually watched that again this morning, because I remember when I first saw it for the first time, and it was just had me in tears, and had me in tears again this morning. But that's, that's literally, that's the description of how it feels to try and fit into a world that doesn't include you. And that sounds a horrible thing to say, but it's true, isn't it? Yeah, I feel like that that analogy of running underwater was just a way to say how heavy it can feel at times when you feel really good. A friend. But not only different when you feel like you don't belong really, and you don't feel included in a world and you feel discriminated against. And yeah, that's when it becomes really hard. I think that when I did the parenting book, we've got this it really showed that the greatest obstacles parents with disability face, it's not what happens inside the home. It's actually what happens outside the home where you face medical discrimination or people staring or inaccessible, inaccessible spaces. And yeah, so I think that it's really up to society to start in a recognizing that we are 20% of the population and that we deserve to include and be included in the world. Absolutely, yes. from you I remember when I was five, they told me the podcasts that you did, we've got this did that come after the book was that before? So it was always an idea, my idea that it should be a book, first and foremost, that was because really, it was just that I wanted a book like this to exist when I was deciding to become a parent. And I couldn't find anything out there, there was absolutely nothing. And so luckily, at that time, I saw that the ABC was offering scholarships for regional people with disability. And so I applied with the idea to make a series on parenting with disability and got chosen, which was great. And that then became, we've got this after the audio series went so well. I then pitched the idea as a book, but it was always my idea that it would be a book. So that was great. That happened. That's wonderful. Now Good on you. So you mentioned about being a parent, How many children do you have? So I've got two children. One is seven, and one is to Oh, awesome. In the midst of full on parenting, young children, yeah. Oh, that's awesome. I love that that age gap. I've got seven years between my two. Fun fun times, I've got seven and almost 15. And it's just you just feel like, I don't know, you read two worlds at once. You feel like that time is absolutely on learner and a seven year old Yeah. Have you found then that the children have fit into your career, I guess doing your music and doing your writing? Did that sort of take a break at all when you had two kids? Or was that something that you used to sort of keep going, I suppose and keep your identity while you became a mom? Yeah, I haven't. I haven't really stopped to think the first pregnancy and birth. So that was my daughter, Isabel. I think I took a bit more time off, I gave myself that break, after giving birth, I might have had nine or 10 months. I mean, there's not even that much. I've just doing absolutely nothing. But then started to make more music and released my album at that time. So that was already recorded. So record the last song when I found out I was pregnant. So I kind of felt like I needed to get that out anyway. And then with Archie who's you know, two and a half now. I took maybe six months off, and then just kept going. And I guess the way it's fitted in my life is that because I don't really worked for a person. I'm kind of freelancing with my music and my speaking engagements. And my writing. It just kind of fits around them. And that's really worked really well. So for instance, when he naps for the two hours in the day, I just get a lot done. And I think having that constraint of time has actually been really beneficial for me because it's like, Okay, two hours go. And then I took 10 I also work the other two hours of the night in the night. But yeah, sometimes it can be challenging, and we haven't used any childcare up until this point, but that's because I've got such an incredible mother in law. So at any time, I'll be able to say can you come stay we've got a really great luckily When we bought our house is a guest house at the back of the house. So she, she gets to be in her own space and come and stay. And she'll do that anytime I go away. Yeah, that's awesome having that support massive, isn't it? I wouldn't be able to do what I do without her. Yeah, yeah, I can definitely relate to that. I mean, my family here. I was thinking about that the other day, like, the times when you've got gigs on at night and or at rehearsals or anything, like, just how would you do it? If you didn't have help? Like, you just couldn't? Exactly just take for granted sometimes I think that I don't know, it's pretty important. Something I like to talk to all my guests about is this concept of mum guilt. And I put that in air quotes, because I think it's a I don't like the word, because I hate the word guilt. But have you got any thoughts about that? Well, yeah, man, it's a huge thing. For me. I think for me, it was, it's one of my way I feel it the most. So I really don't like the feeling when I'm at an airport or in a different city. And I see a mother with a child. It just like, Yeah, I'm just like, why am I not that mother? Why am I here? Why am I doing this? Like it? Just yeah, it feeds into that guilt can be really a horrible feeling. And then you kind of realize that, who knows what that mother's feeling in that moment? And maybe, No, tomorrow, she'll be going on a trip or, you know, I guess it just for some reason, you always think that you are doing the wrong thing. And I guess what I've realized is when I'm at home, I'm sometimes feeling like, Oh, I really want to do some work. And then when I'm working, I really want to be at home. I think that ultimately, being a mother makes you really feel very divided. Yeah, so it's just a constant. And I went to America in March last year, that was a big thing to go for. I went for 11 days without the kids and yeah, that was really very tricky. And only because it was such an incredible opportunity and that I had got the funding to go did I go? But they were actually fine. It was me that struggled the most. Always away. Yeah, so I'm off to the UK in May this year for a tour for the month of May and I've decided we're all going to they're gonna go as a family this time. Just make a trip of it and really enjoy it. No good on Yeah, yeah. I that it's very common thing. People talk about this. This when you when you're doing your work, or doing your art or creativity, you feel bad, because you're not with the kids. But then when you're with the kids, you think Oh geez, I really want to be guided to do that. Constantly constant battle in your head isn't absolutely yeah, thanks even half and then I say is it there's no answer to it. You just got to say different air we deal with it say call me a silver timer. Wrong. pill has becoming a meme changed? Or has it changed the way that you write your music? Approaching music? Yeah, I think that is kind of what I was saying before. The fact that when you have time constraints, you generally you cannot you can either go two ways for somebody, it could be that, that in the end is like you know, you can't be creative because you feel like you're under the pressure. But for me, it's worked really as an advantage. Because it's given me that kind of like, okay, you can't just sit here and the piano for a day anymore. And you know, maybe think of a verse, you really got to like, get it out. And so I think that that's what's helped me the most. I've also just wanted to do it really right this time. So for this next record that I'm about to put out, which has running running underwater on it, that I did on q&a, I just made sure that it was really well executed and like I looked into every lyric I can just I guess it was a bit more want to do if I'm going to be away from my kids, I'm going to leave the house and spend all that time and spend all that financial money into into my music, that I really should be putting everything into it and doing it really? Right. So I guess that's what has led to that. Whereas, perhaps before children, I just would have been like, that's fine. Like, you know, let's just experiment. Whereas now, it's very, yeah, I don't know, I guess what the word is just. It's, it's has to be a bit more professional, probably. Ultimately. I was thinking the other day, when I make my music, I always think it might be the last guy that I get to do something. Because now that I have two children, and I'm getting older, you know, so I feel like that, that I take, I have that sort of mentality, because I feel like I might not get another 10 If you know what I mean, it's good to do this, because I've always wanted to do this. I've always wanted to put this into songs I've got to do at this time, because I'll never do which sort of makes you feel old. Me I'm saying? No, I really relate to that. Absolutely. Waking up with a natural, dry yo. Promise one day do you find that you need your music and your creativity to keep you going as mum to have that outlet? is really important for you? Yeah, yeah, I think it. I mean, I feel like mothering is creative, though, as well. I think being you know, doing craft activities, or even just the way that they look at the world is really creative. And then we spent almost half the day looking at the clouds making images from the clouds the other day, and I was like, wow, we really are, they really can't be present vervain in the moment. And so I find mother mothering creative just like I find cooking creative. But I think you know, that outlet of singing for me is just something that I just always wanted to do and have always really done since I was little. And it's just an outlet. It's like a you know, if you're like, feeling like emotional or if you're feeling heightened, or you just it just expressing that enables me to feel like I'm getting it out. So what inspires you when you write your lyrics and write your songs, your obviously your, your, your disability and your place in the world do you do kids come through as well in your writing? Not Yeah, no, not really. And actually, that's a lie. The record that I released last, how we disappeared was really about moving away from Melbourne away from the city and there was one song on there that's called Valentine. And that was because my daughter was born on Valentine's Day. It actually kind of seems like a bit of a love song that you could think it was about a relationship but yeah, it's about her. So yeah, I haven't read a song about my son yet but maybe one day this particular record that's about to come out Yeah, it doesn't touch on the kids at all it's about Yeah, like unraveling my you know my true self being authentic identity my disability Yeah, just kind of things from the past as well. How old were you when you started writing? I got given a piano luckily, well, unlucky unlucky and that somebody passed away, but lucky and that they left it for me. When they did in there. They wanted somebody that was wanting to be a musician to take it. And that was I think when I was about 14, and so when the day that arrived, I sat on it and wrote my first song. It just kind of poured out of me. Yeah, and I look back at that time because I'm like, wow, the chords for that song not really quite advanced, to be honest. Maybe not so much theoretically. But it was just like, you know, angsty song that I wrote About heartbreak. Hmm, we've very close to the sinuses getting person you can you can tell me if this is appropriate, the person that passed away to have the PR, did you have a connection with them at all? No, not at all. So that's why I didn't I might have felt a bit disconnected by that. But um, it was actually just my father owned a business screen printing business and his graphic designer. That was his mother. Okay, so it was really just like a Yeah, connection to the family. And is he's a piano because your daughter is a musician. Oh, that's nice. That got got passed down. And yeah, it's still my piano. Yes. I've still got it. In the studio outside. And yeah, it's great. I still play. Well, that's nice. Do your kids play music at all really? Interested in it? Yeah. So my daughter's learning piano and we just got her a keyboard for Christmas this year. And yeah, she's absolutely loves it. So that wasn't something I pushed. Or it was like, you know, she does karate she does piano she does. So because it was like, these are this is on offer. What would you like to do? And we always check in and say, so want to go there? Because we can stop that. But not absolutely loves them. But I don't want to be one of I guess I didn't want to be the one that pushes her to do to be to do what I do. Yeah, yeah. Yeah, I can relate to that. I tried for many years to get my son to I put didn't push him. I just say, Oh, do you want me to show you something on the piano? Or do you want me to teach your song or any my husband plays? Guitar? Do you wanna play dad's guitar? No. And then he picked up the recorder, which turned into the bagpipes. Oh, wow, there you go. And I have a feeling that he might deliberately pick something that neither myself or my husband knew anything about. So we couldn't do it. It's not like, I think as a as a you know, a musical parent you like you want your kid to experience it. Because you know how great it is, you know, you know how much you love it and how much it gives you. And you know, it's not about being good at something. I think you just want them to experience how amazing it can be. Yeah, so I was very pleased when he decided to play something. Even though it's actually, in monastery, it's one of those instruments, you just when he plays it, sometimes you will take it out in public, and people just love it. Like they just people love hearing it. You know, when it's played? Well, it's listening to the art of being a mom, with my mum, Alison Newman. So with your, with your music and your writing, do you sort of want your kids to see what you're doing? As a Liza, sort of, in addition to what they see as mum, like, is that important to you? That they they see that you? You do things other than mother? Yeah, I think so. I think that. Yeah, I think it kind of comes as a surprise in a way when they finally realize that you are an individual. I think that my son is two and a half he has no idea that I've had any individual hope for him at the moment. But yeah, it's about my daughter. I feel like she's starting to really get it. And it's yeah, it's really beautiful to for her just to witness my you know, songwriting process and the shows to come to the shows and see what I do and yeah, and in regards to your advocacy, is that important that the kids see that that you're really trying to create a world for everybody, but it's inclusive space. Yeah, I'd almost say that's more important actually. Yeah, I think that disability is is really ingrained in this home the word what it means how we treat people. So I feel really hopeful that both my kids Archie and Isabel will be just really inclusive children and I've already shown me that Yeah, I think they just like they care really ultimately about me and yeah, they just see disability as something that would have to be celebrated and not feared and yeah, I can really see that already playing. Now that's awesome. So won't do that. And I wanted to ask you do because I learned this with Sally, I must admit, I'm very naive when it comes to the world of inclusivity. And how to how to engage with people on how they like to be referred to do you like to say you have a disability or you're a person with a disability? Yeah, I mean, any, any of those. Generally say I'm a disabled person or person with disability, disabled. So that's like identity first language. So, basically, you know, for a long time, so for instance, 80s, there was a lot of words that we use instead of disability, for instance. differently, you know, I guess even just differently abled, or handicapped. There are a lot of worse terminology and some disability slurs that were used. And so people within the disability advocacy space, were fighting for people first language to remind people that disabled people were people, because we were being called so many other things. But now we're moving into a space where we don't feel we need to remind people that we're people, you don't need to say, people with disabilities just to say disabled person is that, you know, I'm proud of my disability, I'm proud of the identity. And I don't have to remind you that I'm a person. And if by, you know, saying that I'm disabled, you can see the barriers that we need to change as well. So yeah, I feel like that's, you know, it took a little while for me to say disabled person, because I just realized that I was actually holding on to a lot of ableism, around disability, I was thinking that disability was a bad word or a negative word, or that it meant that you were less than that it was something that I had really had to work through and realize that that was just because that's what I'd been shown time again, in media, or I've been taught at school, and just by people's attitudes, so it's always you know, what's wrong with you? Instead of, you know, like, can you tell me about your disability, it's always like, that kind of perceived as, as a negative, people will often say how sorry they are and how bad they feel that I, you know, I'm disabled, whereas I just feel like that actually, in the end makes me just feel worse about myself. Like, I think it's more like, I feel terrible that you live in an inclusive sorry, rather, that you live in an inaccessible world. Like I think that that's what our we need to phrase it. Like, when we really look at the world, I mean, diversity in all its forms is really what makes the world I think, a great place to live in. We wouldn't want everyone to be the same. Yeah, it's interesting that and, and this is so true in so many sectors like schooling and military, anything that I can think of right now, but everywhere in, in sort of white male culture is things have got to be the same because that's easy and you can control it, I suppose. Does that make sense? Yeah, absolutely. Yeah. It's very yeah my into deep, biggest Abadi projections, I'm all about sponsors, reactions and feelings this. So when you're growing up, like you said, your dad had the screen printing business, were you sort of inspired by that, to think that you could, if you want to sing, you could see, you know, people can have their own plumbing business, but you know, you don't have to work someone else or anything like that. Like was that? Um, yeah, I think maybe like seeing that. I also my mom was a drama teacher at school. So I think, you know, having her be so creative, and I was actually her student at it in year 11. So I think you're being in her classroom and seeing the way that she made art and drama, really fun and enjoyable, and you can get paid to do that. Yeah, so I think I got those kinds of skills from her. But I think they ultimately, they were being realistic as well in the way that they sort of singing for me. They saw it as something that really we're proud of It may and but but ultimately maybe something that would have to be a hobby, and I think I'll probably surprise them that as to how much I've just a kept the determination and the need going but also just how well it's done in many ways. Yeah, good on you. Because that is something that a lot of people I have on the show, they set out, like as you know, teenager, high school, they're going to make art their career. And then their parents might say, oh, you know, you know, might not pay the bills, you know, get a real job, that sort of mentality. And then in their sort of midlife of maybe after they've had kids, they go back to that creativity. And it's like, I don't care so much, you know, I mean, obviously, money is important. But, you know, enjoying yourself in your life is pretty important as well, exactly, I think, you know, you realize that as time goes on, like, how, you know, let's just be happy, instead of feeling like we have to do certain things. And I think I went to a, it was actually by a publisher, and they were looking ahead at the future generations. And I think more and more from what they're predicting, we will see young people choosing what they love instead of what they think they need to do. And it'll be workplaces that are based on what your talents are, instead of, again, what you think you need to do, or you think you should do. I love that. It gives you hope for the future, isn't it? Yeah, exactly. People. Yeah, because that's all I know, my son, yours a little bit younger, but my son's at the point where he's got to start choosing subjects for year 11 and 12, for what he wants to do when he leaves school. And I was like, might just pick stuff that you enjoy, like, know what they want to do like it until I was 40. Something to find a career that I really love. So, thankfully, I feel like we do better at the subjects that we love freely. Yeah, that's it, isn't it? You got to be passionate about things. And yeah, I think that's why I didn't do very well at maps, because my brain doesn't work that way. But I just had no interest in it. That's my friend at all. Oh, god. Yeah, it's funny. Dr. B, lives one. When you go over overseas in May, is that for the international version of the book? Or is that further? Yeah, I think that's like tying that in, as well as doing a tour. So I'm doing shows. Yeah. All through much. About not much. May. Yeah. All around the UK. Yeah. So lots of different theaters and also at The Great Escape festival. Yeah, cool. But yeah, that'd be incredible. Well, I'll put some links in the show notes, because I do have international listeners. So if anyone in the neck of the woods Yeah, I'd highly recommend. Like, just say, thank you. You're pretty awesome. Is there anything else you wanted to share before I let you go? No, I think we touched on everything. Yeah. Thank you so much. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

9 Thea Rossen Australian musician 9 Article # 24 August 2023 When I was young, I thought I’d be a civil engineer and even started a double degree of music and engineering at university. But 2.5 years in (and in spite of all the advice to ‘get a real job’) I decided to pursue music full time and have not looked back since. These days I wear many hats as a freelance portfolio musician, but can generally boil it down to being a percussionist, composer, educator and mum to 2.5 year old Felix. Though I work across a range of genres and disciplines now, I was originally classically trained with a BMus in orchestral percussion from UWA in boorloo/Perth and then a further three years with a scholarship at the Australian National Academy of Music in naarm/Melbourne. In the early days of my study I was working towards getting a job in an orchestra as a percussionist. It is such an exhilarating rush to play a huge cymbal crash or timpani roll at the climax of a Mahler Symphony, and in the music world a job in an orchestra is seen as the pinnacle of achievement. With the goal of that much precision in mind, we worked really hard at ANAM with hours of orchestral, solo and chamber rehearsals, as well as lots of back to back high stress performances. I loved every minute and am so grateful for my time at ANAM. While I was there, I also had my eyes opened to the world of animateuring which literally means to bring music alive for audiences. I presented my first eduction show with the Melbourne Symphony Orchestra in 2017 and have been writing scripts and delivering performances with orchestras around Australia ever since. It is such a privilege to work with some of the country’s most incredible musicians and conductors to connect their work with audiences of thousands of kids and families. Also while I was studying at ANAM, I discovered more about the contemporary ‘art music’ world of percussion and fell in love with the sounds that we find around us every day. As well as all of the more conventional percussion instruments including vibraphone, marimba, drums and gongs, I played music that featured water, paper, flowerpots and scrap metal. I also got really interested in music that involved theatre and gesture with pieces that can require the performer to speak, sing or perform a series of movements while playing. One of my favourite parts of being a musician is curating a performance for audiences and really thinking about all the stages of the experience from the staging to the lights, the concert program and the audience seating. This is how my ensemble Ad Lib Collective was born. At our core, we create transformative performance experiences for audiences that integrate all elements into an immersive event. Our first major show was at the Metropolis Festival at the Melbourne Recital Centre after a residency at the Banff Centre for Arts in Canada. We presented Music for Our Changing Climate which featured an installation of pieces of ice hanging in among the audience, melting and dripping throughout the show. Since then, we have built works in the US and throughout metro and regional Australia with collaborators from electronic music artists, climate scientists, dancers, media artists and more. I am passionate about collaboration and really excited to see where our latest project Conditions of Growth will take us as we work with media artist Sohan Ariel Hayes "I have found going through the process of birthing in a hospital and being a working /creative mum has really opened my eyes to the deep seated patriarchal norms in our world that are so easy to ignore if they don’t directly affect you and the root of mum guilt is one of those." After 7 years in naarm and during the first year of the pandemic my husband I and decided to move back home to boorloo. I was 7months pregnant by the time we made it across the hard WA border. While I miss so much about naarm and being more connected to the eastern states, I love being back home by the beach and with both sides of our family near by. It has also been a huge help to have so much support with Felix from grandparents on both sides, as I have continued to work since he was about 4 months old. Before the pandemic, a large chunk of my freelance life had been travelling both nationally and internationally, I was sometimes away for more than 6 weeks at a time. In hindsight this led to some pretty serious burn out at the end of 2019 and I knew something had to give after that. After Felix was born, I did initially bring him along on some tours with the support of my amazing mother in law. It was a pretty massive juggle managing breast feeding, regular wakes during the night and needing to drive and perform during the day. Now that Felix is a routine-loving toddler, I have found it makes much more sense to leave him at home when I go away for up to 5 days at a time. This is only possible because I have the privilege of an incredibly supportive husband and family around me who not only look after Felix, but also give me the support to acknowledge my work is important and that I am allowed to want to do this. Having said that I am certainly away from home much less than I used to be. Overall I am loving being home much more, but acknowledge that travel is always going to be a part of my work because I am passionate about connection and collaboration nationally and internationally. I am also very aware of the environmental impact of travel and I credit Felix for showing me how to slow down and notice the beauty of the world around. These days I am much more careful about the work I accept and am focussing on setting more boundaries around family and rest time, though it’s an ongoing process When I am not away, I generally have 3 days of childcare support per week from family which fill up with meetings, admin, rehearsals and projects. This leaves little time for dreaming and creating and so that is something I am working towards carving out more time for. I am also really passionate about being present with Felix before he goes to school, so am careful to spend those other two days a week mucking around in the garden or at the zoo with him. The juggle is sometimes quite jarring, and during busy times I am not great at stepping away from my laptop. But I am also grateful that my work life can be so flexible and really look forward to my Felix days after I’ve completed some solid work days. "I credit Felix for showing me how to slow down and notice the beauty of the world around. These days I am much more careful about the work I accept and am focusing on setting more boundaries around family and rest time, though it’s an ongoing process!" In the early days with Felix, so many of the women around me were on maternity leave from their jobs and I found that quite challenging at times because I wasn’t able to turn off from work like they could. But other musician and freelance mums reached out to me when I had Felix and I found a circle of women who were incredibly supportive. It didn’t take much more than a message or a cup of tea (I once had one delivered from a friend in naarm!), but just knowing that there were other people trying to make it work like me, was a huge help. Composer/mum Alice Humphries and I started working together when I was quite early in my postpartum days and it was incredible meeting up with her to improvise on found sounds, percussion and prepared piano. Through the fog of early parenthood it is easy to lose your sense of self, especially as a creative person. So having this connection with a likeminded creative mum was an incredible anchor point for me at a time when I was considering if I even wanted to do music again. We ended up presenting a program of works at the Ellington Jazz club that year and later recorded an album together which we are releasing through Tone List in a few months time. Becoming a mum influenced every part of my life and changed the way I make decisions, divide my time, connect with family and so much more. It redefined my tolerance for time wasting and really honed my drive to create. I am yet to find clear influences in my work connected to parenthood, but I’m not ruling it out for the future! "? a) when it comes to your art and b) general life. Do you feel differently about mum guilt depending on what you are doing? eg art or normal life? Yes/No/Why? Discuss - this is one of my favourite topics What triggers your mum guilt? (if you feel it) Mum guilt is a big one for me! I get it if I take time away from Felix that isn’t work related, even just for a few hours. Though I know I am a better mum and partner having had time away to recharge, I still feel terrible. I also get it when I am away on tour and he’s at home with family, even though I know he is safe and loved. It has certainly become more manageable as he’s grown older. I am curious to understand my own patterns within this narrative as well as the burden that society places on mums as the primary caregiver here. Why is it that fathers (however wonderful/ supportive and progressive) don’t feel the same level of crushing guilt the they go to work for the day, or out to exercise in the evenings? I have found going through the process of birthing in a hospital and being a working /creative mum has really opened my eyes to the deep seated patriarchal norms in our world that are so easy to ignore if they don’t directly affect you and the root of mum guilt is one of those. I find the concept of matrescence fascinating and one that I don’t understand deeply. But I know enough to understand that my transition through pregnancy, labour and into motherhood has changed parts of me forever including the the neural pathways in my brain, my micro biome and my sense of self. This is a pretty wild concept, but one that helps me to fully acknowledge that I am a different person since having a kid. I have no regrets about that and only wish I knew all of this earlier in life! Sometimes I imagine what it would be like to stop everything else and just be a mum 100% of the time. From the outside it looks like a beautiful time watching blades of grass grow and visiting the library every day. I see friends who do this and am in awe of their strength and eternal patience. For me I realised early that I need to be creating and connecting with other artists and audiences through performance creation as well as being present with my son and family to feel whole. There was guilt around this for me but I’m coming to terms with it and know that it makes me a better mum. Is it important to you that your children see that you do more than just the mothering role? I want Felix to see me dreaming big and creating incredible things, so that he can do the same for himself one day. And, importantly to see how supportive his dad is towards me and one day support a female partner, colleague or friend to do the same for herself. My mum was a single parent and did an incredible job, though I am sure there were all sorts of societal pressures on her. She is also a freelance artist and a big inspiration for me in the work that I do. I am so grateful for to her and my mother in law who have both been such an incredible support for us as I have got back into more work. Something else that has had a huge impact for me coming out of the early post partum days and since finishing breastfeeding was to start tracking my cycle and understanding the huge impact that the monthly fluctuation in hormones has on the mind and body. There is a point in the cycle just before ovulation when it has been proven that women can be up to 6 times more productive than at other times, and then of course times when it is important to rest in order to store energy for the next round of the cycle. This concept was completely new to me only 7 months ago and has has a big impact on the way I approach my creativity, overcome imposter syndrome and parent my son. I’m also excited for Felix to grow up with this knowledge of the female cycle as well, so that he can more deeply understand the people around him in his life. If you want to find out more about cycle tracking, the wonderful Lucy Peach has a podcast and a book, Period Queen that I cannot recommend highly enough. I experienced some trauma during my labour and birth and about a year later ended up working with a psychologist to process and understand its effect on me. I had never taken the time to understand and connect with my mental health before, but have since discovered how incredibly important it is to do. Since having Felix I have learnt so much about myself and how I understand and experience emotions and experiences, set boundaries and generally operate in the world. This has had a huge impact on every aspect of my life, but particularly on how I parent Felix and how I approach my creative practice. Contact Thea You can find me on Facebook , my website or you can follow me on instagram . I also have a mailing list that you can join to find out about orchestral education concerts, Ad Lib Collective shows and more. www.thearossen.com/contact www.adlibcollective.org I have an exciting large collaborative work being premiered in September at the Holmes à Court gallery in West Perth. Presented by my ensemble Ad Lib Collective, Conditions of Growth is a collaborative work that brings together exquisite chamber music for piano and percussion by Maurice Ravel with a new word for massed flower pots and bells written by me, Ochre. For this show I am working with media artist Sohan Ariel Hayes and electronic designer Nick Stark who have developed a custom designed system of sensors that pick up sound generated near by and connect to generative animations that are triggered on the screens in the performance space. It is going to be a truly immersive experience for the audience and I cannot wait to go live in just over a month. Tickets are available here BACK